Marriage & Family Therapist, LMFT, LPC
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"At Southern Bridge, our mission is to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families and couples. "
Coping Skills
(478) 841-9642
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"At Southern Bridge, our mission is to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families and couples. "
Amy Lee Flowers, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"I am a licensed clinical psychologist who has worked in a variety of settings: the Army, a women's center, private practice, Dept of Corrections, Dept. of Juvenile Justice and the media (I have had radio and television spots discussing mental health issues). I work with ages 15- and enjoy teaching anger management skills, general stress management/ coping/social skills and dealing with mood disorders and trauma. I work with individuals, couples and famiies to enhance relationships. I believe that for some clients, the therapeutic relationship is the main factor in the therapy."
Coping Skills
(478) 298-4119
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"I am a licensed clinical psychologist who has worked in a variety of settings: the Army, a women's center, private practice, Dept of Corrections, Dept. of Juvenile Justice and the media (I have had radio and television spots discussing mental health issues). I work with ages 15- and enjoy teaching anger management skills, general stress management/ coping/social skills and dealing with mood disorders and trauma. I work with individuals, couples and famiies to enhance relationships. I believe that for some clients, the therapeutic relationship is the main factor in the therapy."
Omar Flores Taveras, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, CAC II, CCS, CSOTS
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"Many of us seek to enhance our quality of life and well-being. However, life has a way of throwing us pitfalls at times. There are moments when a trained professional is beneficial to help address issues, needs, and goals for the future. You may be struggling with family issues and could use some direction on coping with family dynamics due to stressors, mental health issues, substance abuse, or an adolescent who is oppositional. Your goal may be to learn effective coping strategies, repair a broken relationship, pull yourself out of depression, or to simply work on being happy. "
Coping Skills
(478) 449-0254
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"Many of us seek to enhance our quality of life and well-being. However, life has a way of throwing us pitfalls at times. There are moments when a trained professional is beneficial to help address issues, needs, and goals for the future. You may be struggling with family issues and could use some direction on coping with family dynamics due to stressors, mental health issues, substance abuse, or an adolescent who is oppositional. Your goal may be to learn effective coping strategies, repair a broken relationship, pull yourself out of depression, or to simply work on being happy. "
Gwendolyn Coley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"Tired of talk therapy? We do little talking in sessions, whether with Equine-assisted Psychotherapy or Accelerated Resolution Therapy. We do "work" therapy. With EAP, you'll participate in activities outdoors on the ground with our team: a licensed mental health professional, an equine specialist and horses. When you trust the horse to be part of your counseling team, you feel more empowered to make changes. Horses are reflective and intuitive, and don't judge. ART uses rapid eye movement to help you reprogram how traumatic memories affect you. Keep the memory; lose the pain. Come "experience" therapy with us."
Coping Skills
(478) 449-0578
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"Tired of talk therapy? We do little talking in sessions, whether with Equine-assisted Psychotherapy or Accelerated Resolution Therapy. We do "work" therapy. With EAP, you'll participate in activities outdoors on the ground with our team: a licensed mental health professional, an equine specialist and horses. When you trust the horse to be part of your counseling team, you feel more empowered to make changes. Horses are reflective and intuitive, and don't judge. ART uses rapid eye movement to help you reprogram how traumatic memories affect you. Keep the memory; lose the pain. Come "experience" therapy with us."
Annie Biers, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"One of my favorite authors, Glennon Doyle, describes life as being both beautiful and brutal: 'brutiful.' While it is incredible on the one hand that us humans have the capacity to endure the many complexities of life, we can experience seasons in this brutiful life that feel more brutal than not. Whether you're reeling from a recent loss or life event that has you experiencing feelings that are completely new and upsetting to you or you are finally ready after much time and ambivalence to trust a counselor with long-held resentments towards self or others, I would be incredibly honored if you chose to invite me into the process. "
Coping Skills
(478) 796-8361
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"One of my favorite authors, Glennon Doyle, describes life as being both beautiful and brutal: 'brutiful.' While it is incredible on the one hand that us humans have the capacity to endure the many complexities of life, we can experience seasons in this brutiful life that feel more brutal than not. Whether you're reeling from a recent loss or life event that has you experiencing feelings that are completely new and upsetting to you or you are finally ready after much time and ambivalence to trust a counselor with long-held resentments towards self or others, I would be incredibly honored if you chose to invite me into the process. "
Jean Geherin Hatt, Counselor
Counselor, MS, NCC, LMHC
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"Jeannie Geherin Hatt helps adults, adolescents, children and couples find their best life. Through supporting her clients, they develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives. Because her life has been blessed by these techniques, she desires to share them with you. Jeannie uses clinically tested and evidence-based interventions to accomplish this, including techniques from Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. She earned her Master's in Professional Counseling from Carlow University in PA. "
Coping Skills
(478) 449-0840
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"Jeannie Geherin Hatt helps adults, adolescents, children and couples find their best life. Through supporting her clients, they develop and utilize effective techniques for managing and decreasing personal stressors, overcoming personal obstacles, and bringing hope back into their lives. Because her life has been blessed by these techniques, she desires to share them with you. Jeannie uses clinically tested and evidence-based interventions to accomplish this, including techniques from Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. She earned her Master's in Professional Counseling from Carlow University in PA. "
Emily H Newberry, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CPCS, CCH
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for over 20 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children who are experiencing obsessive compulsive symptoms and adolescents and their families who are beginning to struggle with substance abuse or anxiety issues."
Coping Skills
(478) 220-7233
Verified
Office is near:
Warner Robins, Georgia 31088
Coping Skills
"Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for over 20 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children who are experiencing obsessive compulsive symptoms and adolescents and their families who are beginning to struggle with substance abuse or anxiety issues."
D'Anthony T Harris, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today Verified
Warner Robins, Georgia 31093
"As a therapist, my goal is to empower individuals and families to make the changes required to resolve and overcome issues that impede their ability to live fulfilling and joyful lives. My educational background in clinical mental health counseling and theology is the basis for my holistic approach to wellness. The scope of my experience ranges across multiple spectrums including but not limited to: the Juvenile Justice System, drug court, father advocacy, and the local school system. I encourage my clients to be accountable for their decisions, learn from their mistakes and celebrate their successes."
Coping Skills
(855) 637-2907
Verified
Warner Robins, Georgia 31093
View
Coping Skills
"As a therapist, my goal is to empower individuals and families to make the changes required to resolve and overcome issues that impede their ability to live fulfilling and joyful lives. My educational background in clinical mental health counseling and theology is the basis for my holistic approach to wellness. The scope of my experience ranges across multiple spectrums including but not limited to: the Juvenile Justice System, drug court, father advocacy, and the local school system. I encourage my clients to be accountable for their decisions, learn from their mistakes and celebrate their successes."
Karen W Rosas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCTP
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"We know there are things in life of which we have no control, but where we do have some control is in our responses to those things - even if it feels like we don't. Many times we just don't know how. My clients have trauma-related issues that have caused them ongoing problems. Traumas may be from childhood or from events experienced as an adult. Unresolved trauma masks itself in a variety of troubling ways. You may feel anxious, depressed, emotionally detached, easily overwhelmed, or you may have suicidal thoughts or substance abuse, just to name a few. You may even question whether or not what you've experienced is "trauma"."
Coping Skills
(478) 249-0925
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"We know there are things in life of which we have no control, but where we do have some control is in our responses to those things - even if it feels like we don't. Many times we just don't know how. My clients have trauma-related issues that have caused them ongoing problems. Traumas may be from childhood or from events experienced as an adult. Unresolved trauma masks itself in a variety of troubling ways. You may feel anxious, depressed, emotionally detached, easily overwhelmed, or you may have suicidal thoughts or substance abuse, just to name a few. You may even question whether or not what you've experienced is "trauma"."
Inspired Gratefulness Counseling, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, CADC II, ICADC, MATS, DOT-SAP
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. "
Coping Skills
(478) 449-6677
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. "
Donna Rait, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"I provide therapy to adults for a range of emotional and behavioral problems, including adjustment to life changes. My approach encourages individuals to pinpoint the patterns which may be causing them distress. We can then work together in a supportive environment as they identify the changes they want to make in order to have an emotionally healthy and rewarding life. I also perform evaluations for children, adolescents, and adults to determine cognitive ability, and emotional/personality issues (for example: learning disabilities, ADHD, Autism Spectrum Disorders, depression, anxiety, suitability for Bariatric surgery, etc.)."
Coping Skills
(478) 997-8868
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"I provide therapy to adults for a range of emotional and behavioral problems, including adjustment to life changes. My approach encourages individuals to pinpoint the patterns which may be causing them distress. We can then work together in a supportive environment as they identify the changes they want to make in order to have an emotionally healthy and rewarding life. I also perform evaluations for children, adolescents, and adults to determine cognitive ability, and emotional/personality issues (for example: learning disabilities, ADHD, Autism Spectrum Disorders, depression, anxiety, suitability for Bariatric surgery, etc.)."
Phlandra O Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified
Warner Robins, Georgia 31093
"As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges!"
Coping Skills
(478) 331-3044
Verified
Warner Robins, Georgia 31093
View
Coping Skills
"As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges!"
Gena Connally, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"I am a licensed psychologist practicing in Macon. I work with all ages and utilize an integrative approach paying attention to mental, physical and spiritual factors. I work with many children and teens and believe in involving appropriate family members and caretakers as well as working individually with patients. Family therapy may involve parents, grandparents and siblings. I am typically consulted for problems concerning mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management. My training is in psychology and physiology and I have worked closely with medical doctors and hospitals throughout my career."
Coping Skills
(478) 569-2513
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"I am a licensed psychologist practicing in Macon. I work with all ages and utilize an integrative approach paying attention to mental, physical and spiritual factors. I work with many children and teens and believe in involving appropriate family members and caretakers as well as working individually with patients. Family therapy may involve parents, grandparents and siblings. I am typically consulted for problems concerning mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management. My training is in psychology and physiology and I have worked closely with medical doctors and hospitals throughout my career."
Jacqueline Jackson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31095
"Our Greatest Fear —Marianne Williamson “It is our light not our darkness that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” It is when we are faced with our greatest fears when we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills/tools to overcome and conquer them. I have over 25 years of clinical experience assisting others on how to achieve their best life. It is my belief solutions to our problems are within us. "
Coping Skills
(478) 796-9157
Verified
Office is near:
Warner Robins, Georgia 31095
View
Coping Skills
"Our Greatest Fear —Marianne Williamson “It is our light not our darkness that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” It is when we are faced with our greatest fears when we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills/tools to overcome and conquer them. I have over 25 years of clinical experience assisting others on how to achieve their best life. It is my belief solutions to our problems are within us. "
Wanda Burns-Jackson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC , CAMSII
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey."
Coping Skills
(478) 250-0162
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey."
Community Psychotherapy and Addiction Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MSW, LCSW, MAC, ICAADC
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it is does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment. "
Coping Skills
(478) 449-0015
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it is does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment. "
Victoria Ross Certified Life Coach
CAMS, CLC
Verified by Psychology Today Verified
Warner Robins, Georgia 31088
"Do you feel like you are wearing a mask to portray happiness, but deep inside you're falling apart? Are you trying to juggle everything, with no progress? It's a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. "
Coping Skills
(478) 449-6642
Verified
Warner Robins, Georgia 31088
View
Coping Skills
"Do you feel like you are wearing a mask to portray happiness, but deep inside you're falling apart? Are you trying to juggle everything, with no progress? It's a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. "
Jamie Thames, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"Counseling is a place we can explore the many facets of being a woman and the many roles that we fill. This is a confidential space to confront challenges and general life issues that may crop up in life including but not limited to emotional eating, negative body image, stress and anxiety, poor self-esteem, depressed mood, and neglected self-care. We all face difficulties during our lives. And because of the many roles we, as women, are expected to fulfill, we often do not show our suffering to the outside world. But that's how we feel on the inside. I want you to know that there is nothing wrong with asking for help! "
Coping Skills
(478) 215-2305
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"Counseling is a place we can explore the many facets of being a woman and the many roles that we fill. This is a confidential space to confront challenges and general life issues that may crop up in life including but not limited to emotional eating, negative body image, stress and anxiety, poor self-esteem, depressed mood, and neglected self-care. We all face difficulties during our lives. And because of the many roles we, as women, are expected to fulfill, we often do not show our suffering to the outside world. But that's how we feel on the inside. I want you to know that there is nothing wrong with asking for help! "
Khalilah Garrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTTS
Verified by Psychology Today Verified
Warner Robins, Georgia 31093
"Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for 19 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah’s therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one’s life; and include counseling to increase self-esteem and self-empowerment."
Coping Skills
(478) 217-7848
Verified
Warner Robins, Georgia 31093
View
Coping Skills
"Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for 19 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah’s therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one’s life; and include counseling to increase self-esteem and self-empowerment."
Marc Prevette, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, CST, CPCS
Verified by Psychology Today Verified
Office is near:
Warner Robins, Georgia 31088
"Our lives are complicated and busy with very little time to figure out what to do next. That is why when we have issues it can be difficult to see our way out. This is where therapy is helpful; to speak to someone who is caring, accepting and can objectively see both the larger and smaller pictures. Being non-judgmental is the key to allowing people to be heard and allow some healing to begin. Sometimes it just takes validation or a new perspective to make all the difference in your life."
Coping Skills
(478) 268-4405
Verified
Office is near:
Warner Robins, Georgia 31088
View
Coping Skills
"Our lives are complicated and busy with very little time to figure out what to do next. That is why when we have issues it can be difficult to see our way out. This is where therapy is helpful; to speak to someone who is caring, accepting and can objectively see both the larger and smaller pictures. Being non-judgmental is the key to allowing people to be heard and allow some healing to begin. Sometimes it just takes validation or a new perspective to make all the difference in your life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Warner Robins can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Warner Robins or for a Warner Robins coping skills therapist, these professionals provide coping strategies. They include Warner Robins coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Warner Robins are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Warner Robins you'll find that most therapists are trained in marriage counseling or couples counseling in Warner Robins and couples therapy. And they welcome families for family counseling in Warner Robins or family therapy in Warner Robins.