Licensed Professional Counselor, PhD
Verified by Psychology Today Verified
Office is near:
Atlanta, Georgia 30322
"Life is often tough and can be very stressful and overwhelming. Challenges are often thrown our way and we struggle with finding ways to cope. Hi, my name is Dr. O, I am a U. S. Navy veteran, International Psychologist, Clinical Director of Out of the Box, CCC, mom, and wife, and I am here to help. I understand the difficulties of navigating the challenges of life while trying to hold it all together. I specialize in working with individuals, families, couples, adolescents, and children facing emotional, cognitive, and social challenges as a result of trauma. When most people think about trauma, they usually think about "
Coping Skills
Art Therapy
Rational Emotive Behavior (REBT)
(404) 800-3147
Verified
Office is near:
Atlanta, Georgia 30322
View
Coping Skills
Art Therapy
Rational Emotive Behavior (REBT)
"Life is often tough and can be very stressful and overwhelming. Challenges are often thrown our way and we struggle with finding ways to cope. Hi, my name is Dr. O, I am a U. S. Navy veteran, International Psychologist, Clinical Director of Out of the Box, CCC, mom, and wife, and I am here to help. I understand the difficulties of navigating the challenges of life while trying to hold it all together. I specialize in working with individuals, families, couples, adolescents, and children facing emotional, cognitive, and social challenges as a result of trauma. When most people think about trauma, they usually think about "
No more Coping Skills Therapists in Midtown, Atlanta - Try other Therapists below
Joyce Dillon,
RN, MN, CNS
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30329
"I work with women and men who have been struggling with a life issue for years that is still unresolved such as an unhealthy relationship, grief and loss, transitions, unhealed wounds or finding life purpose. I am a psychiatric mental health nurse, board certified life, and wellness coach, loss and grief practitioner and wellness retreat leader. I combines a Master's Degree of Psychiatric Mental Health Nursing with twenty-five years of clinical experience with adult mental health, emotional issues, trauma, eating disorders, depression, as well as wellness and extensive training in mind-body medicine, mindfulness, meditation, energy medicine, trauma, and holistic mental health."
(404) 442-4793
Verified
Midtown
Atlanta, Georgia 30329
View
"I work with women and men who have been struggling with a life issue for years that is still unresolved such as an unhealthy relationship, grief and loss, transitions, unhealed wounds or finding life purpose. I am a psychiatric mental health nurse, board certified life, and wellness coach, loss and grief practitioner and wellness retreat leader. I combines a Master's Degree of Psychiatric Mental Health Nursing with twenty-five years of clinical experience with adult mental health, emotional issues, trauma, eating disorders, depression, as well as wellness and extensive training in mind-body medicine, mindfulness, meditation, energy medicine, trauma, and holistic mental health."
Dan Upshaw -Atlanta Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"Hi, I'm Dan Upshaw, LMFT, LPC, therapist at Atlanta Family Therapy. I provide counseling and consulting services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find hidden strengths, & navigate the roads of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy."
(404) 975-4718
Verified
Midtown
Atlanta, Georgia 30308
View
"Hi, I'm Dan Upshaw, LMFT, LPC, therapist at Atlanta Family Therapy. I provide counseling and consulting services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find hidden strengths, & navigate the roads of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy."
Natasha Patel,
Midtown
Atlanta, Georgia 30308
"As a former attorney, I understand the role that a career can play on one's personal life. I made my own fundamental shift from law to psychology and realized that our relationship to work is as significant as our relationships to our spouses, family, and loved ones. My work begins with the individual and it takes a person-centered approach, with the goal that through this process you will discover the right job, position, or career that works for you."
(404) 666-7635
Midtown
Atlanta, Georgia 30308
View
"As a former attorney, I understand the role that a career can play on one's personal life. I made my own fundamental shift from law to psychology and realized that our relationship to work is as significant as our relationships to our spouses, family, and loved ones. My work begins with the individual and it takes a person-centered approach, with the goal that through this process you will discover the right job, position, or career that works for you."
Meschelle King, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified
Office is near:
Midtown
Atlanta, Georgia 30309
"Hi! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. - Relationship Counseling - Is your relationship emotionally draining? Learn how to communicate, build trust and live! Communicating to hear the feelings behind the anger and jealousy are key components to reduce misunderstandings that create conflict in the relationship. Let's work together to reach your relationship goals."
(404) 227-4312
Verified
Office is near:
Midtown
Atlanta, Georgia 30309
View
"Hi! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. - Relationship Counseling - Is your relationship emotionally draining? Learn how to communicate, build trust and live! Communicating to hear the feelings behind the anger and jealousy are key components to reduce misunderstandings that create conflict in the relationship. Let's work together to reach your relationship goals."
Margo Rice Ph.d., Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30309
"Contacting a counselor can be intimidating, taking a bold step towards your own healing and health. I wholeheartedly believe that therapy helps people get to where they want to be mentally, interpersonally, and emotionally. I am a Licensed Professional Counselor, Nationally Certified Counselor, and Clinical Supervisor providing psychotherapy and counseling services to adults, adolescents, and couples. My practice specializes in addressing issues related to anxiety, grief, depression, relationships, and career concerns that keep people from functioning optimally."
(404) 994-3474
Verified
Midtown
Atlanta, Georgia 30309
View
"Contacting a counselor can be intimidating, taking a bold step towards your own healing and health. I wholeheartedly believe that therapy helps people get to where they want to be mentally, interpersonally, and emotionally. I am a Licensed Professional Counselor, Nationally Certified Counselor, and Clinical Supervisor providing psychotherapy and counseling services to adults, adolescents, and couples. My practice specializes in addressing issues related to anxiety, grief, depression, relationships, and career concerns that keep people from functioning optimally."
Training and Counseling Center,
LMFT
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"We proudly serve children and adults. Our experienced and licensed therapists work toward the goal of providing a safe non-judgmental environment in which one can experience and explore their entire range of thoughts, feelings, emotions and ideas. We work in the best interest of wholeness and healing. TACC counselors value the diversity of those we serve and, in all cases, honor the beliefs of each individual. Some areas that we explore with clients include life transitions, support for caregivers, balancing work and life stress, grief and loss, relationship difficulties, and managing anxiety and depression."
(404) 334-2570 x1
Verified
Midtown
Atlanta, Georgia 30308
View
"We proudly serve children and adults. Our experienced and licensed therapists work toward the goal of providing a safe non-judgmental environment in which one can experience and explore their entire range of thoughts, feelings, emotions and ideas. We work in the best interest of wholeness and healing. TACC counselors value the diversity of those we serve and, in all cases, honor the beliefs of each individual. Some areas that we explore with clients include life transitions, support for caregivers, balancing work and life stress, grief and loss, relationship difficulties, and managing anxiety and depression."
Christy Hall, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30309
"I have a strong commitment to my clients and strive to provide a safe and nurturing environment where individuals can achieve their goals and develop healthy coping skills. I am passionate about my work with diagnostically and culturally diverse children, adolescents, adults, and families. I strongly believe in the resilience of the human spirit, and using evidenced-based treatment, I help my clients achieve their goals at their own pace."
(770) 450-5428
Verified
Midtown
Atlanta, Georgia 30309
"I have a strong commitment to my clients and strive to provide a safe and nurturing environment where individuals can achieve their goals and develop healthy coping skills. I am passionate about my work with diagnostically and culturally diverse children, adolescents, adults, and families. I strongly believe in the resilience of the human spirit, and using evidenced-based treatment, I help my clients achieve their goals at their own pace."
Revealing Moments Counseling & Consultants, LLC,
LPC, CAMS
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"Miss Ogle understands having over 17 years experience helping others the client knows himself or herself better than she does. Miss Ogle is passionate about helping others gain insight into internal suffering that lead to external problems as well as encouraging them to practice newly discovered information towards changing their life both inside and outside their therapeutic sessions."
(770) 691-2819
Verified
Midtown
Atlanta, Georgia 30308
View
"Miss Ogle understands having over 17 years experience helping others the client knows himself or herself better than she does. Miss Ogle is passionate about helping others gain insight into internal suffering that lead to external problems as well as encouraging them to practice newly discovered information towards changing their life both inside and outside their therapeutic sessions."
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30309
(678) 940-8512
Verified
Midtown
Atlanta, Georgia 30309
View
Tamekia Nekia Howard, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CADCII, ICADC
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30309
"Thank you for taking time to read my profile. Mind Elevation Keys for Overcomers MEKO, LLC is a counseling firm that specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness and trauma one person at a time. MEKO,LLC provide multiple options for seamless access to care including traditional face to face appointments at one of our virtual office locations throughout the city of Atlanta. We provide tele-mental health services via video conferencing, instant messaging, email and telephone appointments. Evening and Saturday appointments are available. "
(404) 601-2814
Verified
Midtown
Atlanta, Georgia 30309
View
"Thank you for taking time to read my profile. Mind Elevation Keys for Overcomers MEKO, LLC is a counseling firm that specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness and trauma one person at a time. MEKO,LLC provide multiple options for seamless access to care including traditional face to face appointments at one of our virtual office locations throughout the city of Atlanta. We provide tele-mental health services via video conferencing, instant messaging, email and telephone appointments. Evening and Saturday appointments are available. "
Allison Mangone, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LAMFT, MS
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"You're ready to quit faking it and live as the authentic you. The changes in your life threaten to overwhelm you, and you know you can't go on living this way. You feel suffocated, lost, or ashamed that you're not able to live as you used to or how you want to. Whether you're sick of your dead-end job, struggling with adulting, feeling disconnected from your partner, or grieving the loss of a loved one, I will help you with your transition to who and where you want to be. With my experience guiding individuals and couples like you through such transitions, I ask that you trust me to work with you to reach the goals we set."
(404) 238-7036
Verified
Midtown
Atlanta, Georgia 30308
View
"You're ready to quit faking it and live as the authentic you. The changes in your life threaten to overwhelm you, and you know you can't go on living this way. You feel suffocated, lost, or ashamed that you're not able to live as you used to or how you want to. Whether you're sick of your dead-end job, struggling with adulting, feeling disconnected from your partner, or grieving the loss of a loved one, I will help you with your transition to who and where you want to be. With my experience guiding individuals and couples like you through such transitions, I ask that you trust me to work with you to reach the goals we set."
John P Schreitmueller,
Midtown
Atlanta, Georgia 30309
"My ideal clients are organizations and the owners, executives and professionals who lead them. These men and women are organizational clients. Most are addressing junctures, challenges, transitions and opportunities in their careers and personal lives, and are striving to lead with confidence, coherence and authenticity. I also assist executives and professionals who are not organizationally sponsored. These men and women are private clients."
(770) 285-5096
Midtown
Atlanta, Georgia 30309
View
"My ideal clients are organizations and the owners, executives and professionals who lead them. These men and women are organizational clients. Most are addressing junctures, challenges, transitions and opportunities in their careers and personal lives, and are striving to lead with confidence, coherence and authenticity. I also assist executives and professionals who are not organizationally sponsored. These men and women are private clients."
Shana Wright Wood, Counselor
Counselor, LAPC, SEP, CRC, MPA
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"Using a holistic and somatic approach, I help people who are feeling anxious and overwhelmed experience relief. Are you so worried about how you’re living your life that you’re not living it? Motivated to be your true self, but are not sure who that is or how to get there? I work with sensitive systems that are seeking balance and a sense of identity. Together, we can slow down to begin moving through the anxiety and start placing yourself within your own story. Therapy with me is a collaborative process that nurtures unseen parts in order to release your creative energy."
(470) 203-3927
Verified
Midtown
Atlanta, Georgia 30308
View
"Using a holistic and somatic approach, I help people who are feeling anxious and overwhelmed experience relief. Are you so worried about how you’re living your life that you’re not living it? Motivated to be your true self, but are not sure who that is or how to get there? I work with sensitive systems that are seeking balance and a sense of identity. Together, we can slow down to begin moving through the anxiety and start placing yourself within your own story. Therapy with me is a collaborative process that nurtures unseen parts in order to release your creative energy."
Charlie Bright, Licensed Professional Counselor
Licensed Professional Counselor, MAEd
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30309
"I've been working with adolescents and their parents for nearly 40 years. I have enjoyed helping families navigate the adolescent experience dealing with issues of parenting practices, adolescent self esteem and social development and issues of sexuality and sexual identity."
(404) 341-7229
Verified
Midtown
Atlanta, Georgia 30309
View
"I've been working with adolescents and their parents for nearly 40 years. I have enjoyed helping families navigate the adolescent experience dealing with issues of parenting practices, adolescent self esteem and social development and issues of sexuality and sexual identity."
Linzy Kathryn Barnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"I strive to engage clients with passion, authenticity, and understanding. As a social justice oriented therapist, I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover connection and intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexuality concerns by offering my best critical thinking, authenticity, and a safe and supportive environment."
(404) 975-1926
Verified
Midtown
Atlanta, Georgia 30308
View
"I strive to engage clients with passion, authenticity, and understanding. As a social justice oriented therapist, I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover connection and intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexuality concerns by offering my best critical thinking, authenticity, and a safe and supportive environment."
Jaime Filler, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified by Psychology Today Verified
Hosts group in:
Midtown
Atlanta, Georgia 30308
"Through counseling I help individuals and couples who are struggling through life transitions, such as becoming new parents. If you are feeling hopeless, isolated, or overwhelmed, I will work with you to help you feel like yourself again. As your therapist, I will empower and guide you, in an environment free of judgement, to help you experience personal growth so you can get back to who you want to be. People say that I am a therapist who uses compassion, humor, and directness to help my clients come up with realistic strategies to start feeling better."
(770) 464-5240
Verified
Hosts group in:
Midtown
Atlanta, Georgia 30308
View
"Through counseling I help individuals and couples who are struggling through life transitions, such as becoming new parents. If you are feeling hopeless, isolated, or overwhelmed, I will work with you to help you feel like yourself again. As your therapist, I will empower and guide you, in an environment free of judgement, to help you experience personal growth so you can get back to who you want to be. People say that I am a therapist who uses compassion, humor, and directness to help my clients come up with realistic strategies to start feeling better."
Laura B Adilman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTT, MAC
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
"YOUR STORY MATTERS! I know how scary it can feel to take that first step in changing your life for the better and becoming a happier and more fulfilled individual. Together we will work through your old story and create a new one without fear or pain or anger or resentment, or whatever it is that is keeping you from living the life that you want to live. "As a lotus flower is born in water, grows in water, and rises out of water to stand above it unsoiled, so I, born in the world having overcome the world, live unsoiled by the world." -Buddha"
(404) 382-8072
Verified
Midtown
Atlanta, Georgia 30308
View
"YOUR STORY MATTERS! I know how scary it can feel to take that first step in changing your life for the better and becoming a happier and more fulfilled individual. Together we will work through your old story and create a new one without fear or pain or anger or resentment, or whatever it is that is keeping you from living the life that you want to live. "As a lotus flower is born in water, grows in water, and rises out of water to stand above it unsoiled, so I, born in the world having overcome the world, live unsoiled by the world." -Buddha"
Opening Up, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30309
"As a Psychotherapist I understand that human pain, suffering and changes in development can be difficult to navigate alone. Our social system can lack the reinforcement we need to successfully navigate life. It is my belief that therapy can assist with helping to navigate, regroup, and regain our happiness - which is different for each person. I also understand how therapy with the right person can make a major difference in regrouping and regaining happiness. We all deserve happiness and our happiness starts and ends with us. Take the first step toward regaining your happiness - Open Up to the possibilities."
(770) 766-9644
Verified
Midtown
Atlanta, Georgia 30309
View
"As a Psychotherapist I understand that human pain, suffering and changes in development can be difficult to navigate alone. Our social system can lack the reinforcement we need to successfully navigate life. It is my belief that therapy can assist with helping to navigate, regroup, and regain our happiness - which is different for each person. I also understand how therapy with the right person can make a major difference in regrouping and regaining happiness. We all deserve happiness and our happiness starts and ends with us. Take the first step toward regaining your happiness - Open Up to the possibilities."
The Wives Inc, Licensed Professional Counselor
Licensed Professional Counselor, Ed.D, LPC, CPCS
Verified by Psychology Today Verified
Midtown
Atlanta, Georgia 30308
(678) 916-9756
Verified
Midtown
Atlanta, Georgia 30308
View

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Midtown, Atlanta can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Midtown, Atlanta or for a Midtown, Atlanta coping skills therapist, these professionals provide coping strategies. They include Midtown, Atlanta coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Midtown, Atlanta are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Midtown, Atlanta you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Atlanta and couples therapy. And they welcome families for family counseling in Midtown, Atlanta or family therapy in Midtown, Atlanta.