Counselor, LMHC, MA, PsyD Verified
Verified
Tallahassee, FL 32312
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Coping Skills
(850) 361-8512
Verified
View

Tallahassee, FL 32312
Coping Skills
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Photo of Kathryn Scrivener, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32309
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
Coping Skills
(850) 318-8460
Verified
View

Tallahassee, FL 32309
Coping Skills
Life can take us to places we don't want to go, and give us an education for which we did not want to pay. I understand this and can help you navigate life's uncertainties. I have assisted clients learn to love themselves, find the resources they need, and heal from the situations life brings to us. I offer a compassionate and non-judgmental safe place to explore, process, and heal. You might not feel like it, but you are stronger than you know. I will be your biggest cheerleader, your advocate, your support in times of stress. I will also challenge the old ways of thinking and doing things.
Photo of Angelica Baeza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAC Verified
Verified
Tallahassee, FL 32301
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Coping Skills
(850) 374-6567
Verified
View

Tallahassee, FL 32301
Coping Skills
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Photo of Cortnie Baity
PhD, MFT Verified
Verified
Tallahassee, FL 32301
Throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Coping Skills
(850) 741-7598
Verified
View

Tallahassee, FL 32301
Coping Skills
Throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times we must embrace the human species’ primal need for survival: meaningful social engagement.
Photo of Kelly K Hutchinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, LCSW Verified
Verified
Tallahassee, FL 32308
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Coping Skills
(850) 304-2973
Verified
View

Tallahassee, FL 32308
Coping Skills
Is your child having trouble managing behavior in school, struggling with peer relationships, overwhelmed with stress, trying to cope with ADHD? Is your teenager struggling with anxiety or depression, having trouble sleeping, making poor decisions, overwhelmed with school work and life in general? Are you having trouble managing parenting, coping with life stress, struggling to form relationships that are meaningful, striving to have a fulfilling marriage? Life is hard. If you or your child are having trouble managing relationships and coping with life, it can leave you feeling alone, isolated and struggling to cope. Please call me for an appointment so we can work together.
Photo of Jamila Holcomb, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Tallahassee, FL 32308
I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey.
Coping Skills
(850) 754-6192
Verified
View

Tallahassee, FL 32308
Coping Skills
I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey.
Photo of Julia Vanover, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, TMHP Verified
Verified
Office is near:
Tallahassee, FL 32302
I specialize in treating trauma, grief, anxiety and depression. As an experienced clinician, I'm able to help from the very first session. Learn more about me at https://vanovercounseling.com.
Coping Skills
(850) 279-5625
Verified
View

Office is near:
Tallahassee, FL 32302
Coping Skills
I specialize in treating trauma, grief, anxiety and depression. As an experienced clinician, I'm able to help from the very first session. Learn more about me at https://vanovercounseling.com.
Photo of Brittany Thorn, Counselor
Counselor, EdS, LMHC Verified
Verified
Tallahassee, FL 32301
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Coping Skills
(850) 800-9058
Verified
View

Tallahassee, FL 32301
Coping Skills
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW Verified
Verified
Tallahassee, FL 32303
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Coping Skills
(850) 290-2207
Verified
View

Tallahassee, FL 32303
Coping Skills
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Photo of Michael C Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, CAP Verified
Verified
Tallahassee, FL 32309
I Specialize in the Human Condition I am an experienced psychotherapist that has worked in the mental health industry for over 25 years. I have also worked as a part-time adjunct professor for a nationally accredited graduate school program leading to licensure in psychology. I am presently semi-retired. I only take 10 clients per month which allows me the time to research additional data on respective client’s if the need arises
Coping Skills
(863) 431-9477
Verified
View

Tallahassee, FL 32309
Coping Skills
I Specialize in the Human Condition I am an experienced psychotherapist that has worked in the mental health industry for over 25 years. I have also worked as a part-time adjunct professor for a nationally accredited graduate school program leading to licensure in psychology. I am presently semi-retired. I only take 10 clients per month which allows me the time to research additional data on respective client’s if the need arises
Photo of Gita Patel-Steingart Counseling, LLC, Counselor
Counselor, EdS, LMHC, CPP, R-PT Verified
Verified
Tallahassee, FL 32312
Trauma, depression and anxiety can make us feel stuck in our lives, but there is hope! I believe one of the bravest things you can do is face your fears and tell your story. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Therapy can lead you to greater self-awareness, self-worth, and most importantly, a more fulfilling life.
Coping Skills
(850) 367-0152
Verified
View

Tallahassee, FL 32312
Coping Skills
Trauma, depression and anxiety can make us feel stuck in our lives, but there is hope! I believe one of the bravest things you can do is face your fears and tell your story. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Therapy can lead you to greater self-awareness, self-worth, and most importantly, a more fulfilling life.
Photo of Kalisha Baptiste, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Coping Skills
(850) 204-3486
Verified
View

Tallahassee, FL 32303
Coping Skills
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Psychologist, PhD Verified
Verified
Tallahassee, FL 32301
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
Coping Skills
(850) 366-8990
Verified
View

Tallahassee, FL 32301
Coping Skills
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
Photo of Terese Herring, Counselor
Counselor, MS, LMHC Verified
Verified
Tallahassee, FL 32312
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Coping Skills
(850) 846-6591
Verified
View

Tallahassee, FL 32312
Coping Skills
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Photo of Alicia Armstrong, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, MPA, RCSWI, CCTS-I Verified
Verified
Tallahassee, FL 32303
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Coping Skills
(850) 446-4307
Verified
View

Tallahassee, FL 32303
Coping Skills
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Photo of Matt Bolden, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, RCSWI Verified
Verified
Tallahassee, FL 32301
Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Coping Skills
(850) 788-0085
Verified
View

Tallahassee, FL 32301
Coping Skills
Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Photo of Lucille H Byno, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, CFLE Verified
Verified
Tallahassee, FL 32312
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
Coping Skills
(850) 391-6957
Verified
View

Tallahassee, FL 32312
Coping Skills
As a licensed marriage and family therapist, I help individuals, couples, and families explore and solve problems using evidenced-based therapy models, combined with breathing and yoga techniques for those interested in incorporating mind-body techniques. Together we can work toward reaching your goals and the vision of the life you want for yourself. People, just like you and your family, have experienced increased wellness by attending therapy. If you are looking for help in finding your path to healing and wholeness, please call (603-913-7948) or email me drlucybyno@gmail.com for a consultation today.
Photo of Laura A. Clevenger, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Tallahassee, FL 32308
Family Resources has been in business and serving clients for over a decade. During that time it has been our privilege to serve hundreds of individuals, couples, and families dealing with a wide range of issues. Just as everyone needs a physician from time to time, everyone can also benefit from the help of a psychotherapist. It does not indicate weakness or poor spirituality. It simply means that one is suffering from an emotional or mental problem. Everyone grieves, stresses, and anyone can become depressed which is why we will provide services in a professional, confidential, and non-judgmental fashion.
Coping Skills
(850) 665-3352
Verified
View

Tallahassee, FL 32308
Coping Skills
Family Resources has been in business and serving clients for over a decade. During that time it has been our privilege to serve hundreds of individuals, couples, and families dealing with a wide range of issues. Just as everyone needs a physician from time to time, everyone can also benefit from the help of a psychotherapist. It does not indicate weakness or poor spirituality. It simply means that one is suffering from an emotional or mental problem. Everyone grieves, stresses, and anyone can become depressed which is why we will provide services in a professional, confidential, and non-judgmental fashion.
Photo of Cecile Michelotti Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT Verified
Verified
Tallahassee, FL 32303
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Coping Skills
(850) 583-8415
Verified
View

Tallahassee, FL 32303
Coping Skills
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Photo of A New Dawn, A New Beginning, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32303
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Coping Skills
(850) 417-7597
Verified
View

Office is near:
Tallahassee, FL 32303
Coping Skills
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.

See more therapy options for Tallahassee

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tallahassee can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tallahassee or for a Tallahassee coping skills therapist, these professionals provide coping strategies. They include Tallahassee coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Tallahassee

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.