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Counselor, M.Ed, LMHC, CIS
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Tallahassee, Florida 32303
"I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults."
Coping Skills
(850) 792-6882
Verified
Tallahassee, Florida 32303
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Coping Skills
"I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults."
Photo of Monica Lorraine King, Psychologist
Psychologist, PsyD
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Office is near:
Tallahassee, Florida 32306
"Change can be hard. If you or the children and teens in your life are anxious, depressed, angry, or just having a hard time dealing with life's changes, I can help. I provide therapy for children, adolescents and adults. I have extensive training and experience in helping families with children who have challenging behaviors. We will work together face to face in my office and/or online through whatever device you choose anywhere in the state of Florida. I provide tools and techniques for adults and children to make life a more enjoyable experience."
Coping Skills
(407) 680-1831
Verified
Office is near:
Tallahassee, Florida 32306
Phone/video options
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Coping Skills
"Change can be hard. If you or the children and teens in your life are anxious, depressed, angry, or just having a hard time dealing with life's changes, I can help. I provide therapy for children, adolescents and adults. I have extensive training and experience in helping families with children who have challenging behaviors. We will work together face to face in my office and/or online through whatever device you choose anywhere in the state of Florida. I provide tools and techniques for adults and children to make life a more enjoyable experience."
Photo of Ailyn Penate, Psychologist
Psychologist, Psy.D.
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Verified
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Tallahassee, Florida 32303
"Offering online therapy via TeleHealth!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state."
Coping Skills
(850) 716-1574
Verified
Tallahassee, Florida 32303
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Coping Skills
"Offering online therapy via TeleHealth!! Regain control of your life as I help you find the tools, and teach you skills that will help you feel at peace and in charge again. No matter the circumstance (i.e., caring for an aging relative, relationship problems, medical condition, neurological condition, traumatic experience, career, or life transition), that is causing stress, anxiety, sadness, anger, or even guilt, we can work together to improve your mood, relationship with others, reach clarity of thinking, and be in a happier state."
Photo of Jamila Holcomb, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT
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Verified
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Tallahassee, Florida 32303
"I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey. "
Coping Skills
(850) 754-6192
Verified
Tallahassee, Florida 32303
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Coping Skills
"I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey. "
Psychologist, PhD
Verified by Psychology Today
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Tallahassee, Florida 32301
"I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients."
Coping Skills
(850) 366-8990
Verified
Tallahassee, Florida 32301
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Coping Skills
"I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients."
Photo of Dr. Nari Jeter, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
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Tallahassee, Florida 32301
"I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety, depression, and eating disorders."
Coping Skills
(850) 378-3211
Verified
Tallahassee, Florida 32301
Phone/video options
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Coping Skills
"I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety, depression, and eating disorders."
Photo of Erica Niccole Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Tallahassee, Florida 32301
"I believe in the power of people and relationships. My mission is to help empower inviduals in addressing interpersonal issues that impact their ability to reach their personal best. Additionally, I pride myself in my knowledge of cultural competence and the impact of cultural on the lives of individuals."
Coping Skills
(850) 583-9474
Verified
Tallahassee, Florida 32301
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Coping Skills
"I believe in the power of people and relationships. My mission is to help empower inviduals in addressing interpersonal issues that impact their ability to reach their personal best. Additionally, I pride myself in my knowledge of cultural competence and the impact of cultural on the lives of individuals."
Photo of Lorin Brand, Counselor
Counselor, MS, EdS, LMHC
Verified by Psychology Today
Verified
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Tallahassee, Florida 32303
"Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be."
Coping Skills
(850) 308-5429
Verified
Tallahassee, Florida 32303
Phone/video options
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Coping Skills
"Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be."
Photo of Dr. Raychel Powers, Psychologist
Psychologist, Psy, D
Verified by Psychology Today
Verified
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Tallahassee, Florida 32303
"Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before."
Coping Skills
(850) 816-2027
Verified
Tallahassee, Florida 32303
Phone/video options
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Coping Skills
"Things can easily get overwhelming. Before you know it, everything seems to fall apart. You try each day to get things back on track, to worry less, to force on a smile but nothing works. Other people may seem bothered by you or maybe you can't stand being around people anymore. Either way, your relationships are hurting and so are you. Nothing feels like it used to. Therapy can help you try to get back to your normal self, maybe even better than before."
Photo of Kimberly Christian, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Tallahassee, Florida 32303
"I am passionate about helping people find hope and healing. I am a Licensed Mental Health Counselor and I have over seven years of experience working with children, adolescents, and adults from varied backgrounds and cultures. I have additional experience working with individuals and families who have experienced trauma and much of that time has been working with survivors of sexual abuse/assault. My goal is to help individuals process their experiences and reach adaptive and healthy resolutions so they can face the future with confidence."
Coping Skills
(850) 203-5488
Verified
Tallahassee, Florida 32303
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Coping Skills
"I am passionate about helping people find hope and healing. I am a Licensed Mental Health Counselor and I have over seven years of experience working with children, adolescents, and adults from varied backgrounds and cultures. I have additional experience working with individuals and families who have experienced trauma and much of that time has been working with survivors of sexual abuse/assault. My goal is to help individuals process their experiences and reach adaptive and healthy resolutions so they can face the future with confidence."
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
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Tallahassee, Florida 32301
"I believe in working with clients from where they are currently and helping them to grow and develop to the full potential that they are seeking. Counseling can be a way to help the individual through seeking understanding and insight into their life and into their various challenges. From greater understanding of self we identify appropriate potential paths toward healing."
Coping Skills
(850) 659-2603
Verified
Tallahassee, Florida 32301
Phone/video options
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Coping Skills
"I believe in working with clients from where they are currently and helping them to grow and develop to the full potential that they are seeking. Counseling can be a way to help the individual through seeking understanding and insight into their life and into their various challenges. From greater understanding of self we identify appropriate potential paths toward healing."
Photo of Deborah E Jenkins, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Tallahassee, Florida 32308
"I am a Licensed Clinical Social Worker and provide counseling services to individuals, couples, and families. I use an integrated approach with emphasis in Emotional Focused Therapy which is a proven and empirical based practice effective with all types of therapy especially relationship therapy. Relationship issues can and do effect our mental state such as depression and anxiety. I help clients to gain insight to improve themselves and their relationships. This helps clients not only to address their current issues but gain tools and information for further development to building a healthier self and healthier relationship."
Coping Skills
(850) 400-2019
Verified
Tallahassee, Florida 32308
Phone/video options
View
Coping Skills
"I am a Licensed Clinical Social Worker and provide counseling services to individuals, couples, and families. I use an integrated approach with emphasis in Emotional Focused Therapy which is a proven and empirical based practice effective with all types of therapy especially relationship therapy. Relationship issues can and do effect our mental state such as depression and anxiety. I help clients to gain insight to improve themselves and their relationships. This helps clients not only to address their current issues but gain tools and information for further development to building a healthier self and healthier relationship."
Photo of Castle Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MCAP
Verified by Psychology Today
Verified
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Tallahassee, Florida 32308
"Are you at a place where life at times feels like a struggle or a grind? Life satisfaction is not where you hoped it would be? Certain decisions seem to create more problems, yet you continue to make the same counterproductive choices? Internal fears paralyze action? Or fears prevents you from making choices that are in your best interest? Substance use and behavioral health disorders often affect our abilities to live life fully. Working together, we can work on understanding how you think, feel and act. Most importantly, we can look for ways to increase life satisfaction and increase a greater sense of self."
Coping Skills
(850) 344-1670
Verified
Tallahassee, Florida 32308
Phone/video options
Coping Skills
"Are you at a place where life at times feels like a struggle or a grind? Life satisfaction is not where you hoped it would be? Certain decisions seem to create more problems, yet you continue to make the same counterproductive choices? Internal fears paralyze action? Or fears prevents you from making choices that are in your best interest? Substance use and behavioral health disorders often affect our abilities to live life fully. Working together, we can work on understanding how you think, feel and act. Most importantly, we can look for ways to increase life satisfaction and increase a greater sense of self."
Photo of A Better Way Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Tallahassee, Florida 32308
"Our Mission is to Provide the Highest Quality, Compassionate Care in the Big Bend area. Visit: ABetterWayTally.Com"
Coping Skills
(850) 425-5025
Verified
Tallahassee, Florida 32308
Phone/video options
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Coping Skills
"Our Mission is to Provide the Highest Quality, Compassionate Care in the Big Bend area. Visit: ABetterWayTally.Com"
Photo of DeeAnna M Nagel, Counselor
Counselor, MEd, LMHC, CIHC, BCC
Verified by Psychology Today
Verified
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Office is near:
Tallahassee, Florida 32303
"I prefer to call myself a guide rather than a therapist or coach. That's for starters. My philosophy has changed over the past 25 years and now, rather than focusing on someone's pathology or diagnosis, I focus on what is working, and that means staying "above the wellness line." I like to guide people to find their soul's purpose- to shine their light and learn to listen to their own inner voice. While I use approaches that I learned in my schooling, I am also an Intuitive and this impacts the work I do with others."
Coping Skills
(850) 359-3399
Verified
Office is near:
Tallahassee, Florida 32303
Phone/video options
Coping Skills
"I prefer to call myself a guide rather than a therapist or coach. That's for starters. My philosophy has changed over the past 25 years and now, rather than focusing on someone's pathology or diagnosis, I focus on what is working, and that means staying "above the wellness line." I like to guide people to find their soul's purpose- to shine their light and learn to listen to their own inner voice. While I use approaches that I learned in my schooling, I am also an Intuitive and this impacts the work I do with others."
Photo of Susan Meinert Amore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Tallahassee, Florida 32308
"I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you."
Coping Skills
(850) 308-5398
Verified
Tallahassee, Florida 32308
Phone/video options
View
Coping Skills
"I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you."
Photo of Cicely Walker Brantley,
PhD, LMHC
Verified by Psychology Today
Verified
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Tallahassee, Florida 32301
"Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing this and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues and help bring about your desired changes."
Coping Skills
(850) 900-1931
Verified
Tallahassee, Florida 32301
Phone/video options
View
Coping Skills
"Sometimes, life challenges can make us feel isolated, overwhelmed, and like no one could possibly understand. If you're experiencing this and finding it harder to cope, I'd love to partner with you in exploring and improving your situation. I'd like to show you that someone can, in fact, understand. My training – in both Counseling (MS & EdS) and Marriage & Family Therapy (PhD) – makes me uniquely qualified to address a myriad of individual and relational issues and help bring about your desired changes."
Photo of Caitlyn Schultz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CTT
Verified by Psychology Today
Verified
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Tallahassee, Florida 32301
"Ready to move forward? Trauma is treatable! I provide brief outpatient intensive trauma treatment in order to quickly resolve issues around PTSD, medical trauma, anxiety, depression and behavioral/emotional issues. My clients have often tried other types of therapy, inpatient treatment, or psychiatric medications but are still struggling with triggers, behaviors, and relationships after trauma. For clients who may need additional support post-intensive, therapy may include follow up sessions and/or collaboration with your traditional therapist. "
Coping Skills
(850) 809-8967
Verified
Tallahassee, Florida 32301
Phone/video options
View
Coping Skills
"Ready to move forward? Trauma is treatable! I provide brief outpatient intensive trauma treatment in order to quickly resolve issues around PTSD, medical trauma, anxiety, depression and behavioral/emotional issues. My clients have often tried other types of therapy, inpatient treatment, or psychiatric medications but are still struggling with triggers, behaviors, and relationships after trauma. For clients who may need additional support post-intensive, therapy may include follow up sessions and/or collaboration with your traditional therapist. "
Photo of Cecile Michelotti Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT
Verified by Psychology Today
Verified
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Tallahassee, Florida 32303
"I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court."
Coping Skills
(850) 583-8415
Verified
Tallahassee, Florida 32303
Phone/video options
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Coping Skills
"I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court."
Photo of Angela Lee, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Tallahassee, Florida 32317
"I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling. "
Coping Skills
(850) 400-6941
Verified
Tallahassee, Florida 32317
Phone/video options
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Coping Skills
"I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tallahassee can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tallahassee or for a Tallahassee coping skills therapist, these professionals provide coping strategies. They include Tallahassee coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.