Counselor, MS, LMHC, NCC Verified
Verified
Tallahassee, FL 32308
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 24 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Coping Skills
(850) 792-8397
Verified
View

Tallahassee, FL 32308
Coping Skills
Are you going through a tough time? Is something holding you back from happiness? Together we will unblock the path to your well-being and happiness. Whatever you might have suffered in the past, you deserve to be happy and free to live life to the fullest today. My approach is direct, yet compassionate. I am a practical person and I use techniques that are effective, practical, logical, and evidence-based. I have 24 years of experience helping people overcome depression, anxiety, self esteem issues and other mental health problems. Our treatment approach will be based on your individual needs.
Photo of Kiersten E. Mitchell, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS Verified
Verified
Tallahassee, FL 32303
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgemental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering solutions are key along with understanding each client’s background, history, thoughts, and values.
Coping Skills
(850) 403-6795
Verified
View

Tallahassee, FL 32303
Coping Skills
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgemental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering solutions are key along with understanding each client’s background, history, thoughts, and values.
Clinical Social Work/Therapist, LCSW, EdD Verified
Verified
Office is near:
Tallahassee, FL 32312
Online Therapy for Couples and Adults with flexible evening and weekend hours. Learn coping skills for anxiety to get better sleep and feel more calm and confident in your relationships. You want to increase intimacy with your partner, don't you? Call me today! I have been professionally providing therapy since 2008 and use the most effective techniques to help relationships like yours improve and change. We will use a secure video conference so that you are in the comfort of your own home while we talk. This is a safe space where we will practice skills to enhance the quality and connectedness of your relationships.
Coping Skills
(904) 454-5326
Verified
View

Office is near:
Tallahassee, FL 32312
Coping Skills
Online Therapy for Couples and Adults with flexible evening and weekend hours. Learn coping skills for anxiety to get better sleep and feel more calm and confident in your relationships. You want to increase intimacy with your partner, don't you? Call me today! I have been professionally providing therapy since 2008 and use the most effective techniques to help relationships like yours improve and change. We will use a secure video conference so that you are in the comfort of your own home while we talk. This is a safe space where we will practice skills to enhance the quality and connectedness of your relationships.
Photo of Monica Lorraine King, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Tallahassee, FL 32306
Change can be hard. If you or the children and teens in your life are anxious, depressed, angry, or just having a hard time dealing with life's changes, I can help. I provide therapy for children, adolescents and adults. I have extensive training and experience in helping families with children who have challenging behaviors. We will work together face to face in my office and/or online through whatever device you choose anywhere in the state of Florida. I provide tools and techniques for adults and children to make life a more enjoyable experience.
Coping Skills
(407) 680-1831
Verified
View

Office is near:
Tallahassee, FL 32306
Coping Skills
Change can be hard. If you or the children and teens in your life are anxious, depressed, angry, or just having a hard time dealing with life's changes, I can help. I provide therapy for children, adolescents and adults. I have extensive training and experience in helping families with children who have challenging behaviors. We will work together face to face in my office and/or online through whatever device you choose anywhere in the state of Florida. I provide tools and techniques for adults and children to make life a more enjoyable experience.
Photo of Chika Hooper, Psychologist
Psychologist, PhD Verified
Verified
Tallahassee, FL 32308
** Currently FULL** "I learned to no longer wait for people to change so my life could improve. Instead, I began making changes and my life improved." - Melaninandmentalhealth.com
Coping Skills
(850) 367-7347
Verified
View

Tallahassee, FL 32308
Coping Skills
** Currently FULL** "I learned to no longer wait for people to change so my life could improve. Instead, I began making changes and my life improved." - Melaninandmentalhealth.com
Photo of Jacqueline W Shields, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Tallahassee, FL 32312
This period of time can be challenging as additional stress and grief can be present. Reaching out for support is important and possible with telehealth via computer, tablet, or smart phone. If you are facing grief, depression or anxiety, if you are in an unhappy or unsafe relationship, or if you have experienced trauma in your life, I can help. I believe individuals want to grow and have a more productive, fulfilling, and satisfying life. Helping clients identify their own unique strengths and challenges is essential as it allows individuals to overcome roadblocks, uncover goals, and find stepping stones.
Coping Skills
(850) 404-1624
Verified
View

Tallahassee, FL 32312
Coping Skills
This period of time can be challenging as additional stress and grief can be present. Reaching out for support is important and possible with telehealth via computer, tablet, or smart phone. If you are facing grief, depression or anxiety, if you are in an unhappy or unsafe relationship, or if you have experienced trauma in your life, I can help. I believe individuals want to grow and have a more productive, fulfilling, and satisfying life. Helping clients identify their own unique strengths and challenges is essential as it allows individuals to overcome roadblocks, uncover goals, and find stepping stones.
Photo of Spencer Youngberg, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA Verified
Verified
Tallahassee, FL 32301
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small.
Coping Skills
(850) 692-5064
Verified
View

Tallahassee, FL 32301
Coping Skills
Each of us has personal and/or family struggles at some time in our life. I am here to help support you in fostering hope and change. I create a safe and structured place to work on those goals that will bring peace and happiness back into your life and relationships. As a marriage and family therapist, I work with individuals, couples, and families on any issue large or small.
Photo of Alicia Armstrong, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, MPA, RCSWI, CCTS-I Verified
Verified
Tallahassee, FL 32303
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Coping Skills
(850) 446-4307
Verified
View

Tallahassee, FL 32303
Coping Skills
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Photo of Patricia L. Monaghan, Psychologist
Psychologist, PsyD, CGP Verified
Verified
Tallahassee, FL 32301
Change is hard and it can be scary, but it is also worth it. Many things can be a source of your difficulties: depression, anxiety, an eating disorder, relational difficulties or life transitions. Whether you are struggling with a long standing concern or more recent difficulties, I aim to provide a safe, supportive and nonjudgmental space to explore whatever brings you in. It is in a space like this that change and growth occurs.
Coping Skills
(850) 446-4426
Verified
View

Tallahassee, FL 32301
Coping Skills
Change is hard and it can be scary, but it is also worth it. Many things can be a source of your difficulties: depression, anxiety, an eating disorder, relational difficulties or life transitions. Whether you are struggling with a long standing concern or more recent difficulties, I aim to provide a safe, supportive and nonjudgmental space to explore whatever brings you in. It is in a space like this that change and growth occurs.
Photo of Terry Abell, Counselor
Counselor, MEd, LMHC, CIS Verified
Verified
Tallahassee, FL 32303
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Coping Skills
(850) 792-6882
Verified
View

Tallahassee, FL 32303
Coping Skills
I've had over 20 years of experience in the field, working with many issues including a variety of sexual issues, abuse, crisis intervention, anxiety, depression and anger. I work with both youth and adults.
Photo of Angelica Baeza, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAC Verified
Verified
Tallahassee, FL 32301
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Coping Skills
(850) 374-6567
Verified
View

Tallahassee, FL 32301
Coping Skills
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home.
Photo of David Jordan, Counselor
Counselor, LCPC, CBT, CCS Verified
Verified
Office is near:
Tallahassee, FL 32301
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Coping Skills
(207) 423-6860
Verified
View

Office is near:
Tallahassee, FL 32301
Coping Skills
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Photo of Blissful Wellness Counseling, Counselor
Counselor, LMHC, MA, PsyD Verified
Verified
Tallahassee, FL 32312
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Coping Skills
(850) 361-8512
Verified
View

Tallahassee, FL 32312
Coping Skills
At Blissful Wellness we take the guess work out of therapy. Treatment doesn’t have to be difficult, and difficult doesn’t mean impossible. This philosophy has led us to helping clients aspire to create their own destiny and to manufacture the change they desire. Here at Blissful Wellness our mission is motivate encourage and guide you to your healthier self. Blissful Wellness, we care about your health.
Photo of Rothschild Counseling and Consulting, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Tallahassee, FL 32301
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Coping Skills
(850) 900-2218
Verified
View

Tallahassee, FL 32301
Coping Skills
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
Photo of Cecile Michelotti Carter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT Verified
Verified
Tallahassee, FL 32303
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Coping Skills
(850) 583-8415
Verified
View

Tallahassee, FL 32303
Coping Skills
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. Regarding children, I am a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. For several years I have been working with young children who have experienced trauma, especially sexual abuse. I know how devastating the experience of sexual abuse or assault can be to children and their families, and I can help you navigate the process of healing, as well as working with the victim's advocate, child protection team and court.
Photo of Etheria Sherrie Goosby, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, RMHCI Verified
Verified
Tallahassee, FL 32311
“We all hurt and experience the brokenness of a heart that desperately desire pure love from those who say they love us and would protect us. Sometimes we damage our own self and don’t know how to pick up the pieces of our life and put it back together again. Guilt, and shame overpowers us so we leave our lives in shambles and inflict more pain.” Your life does not have to remain like this. I am a counselor/therapist that believes, forgiving yourself and others that have harmed you in anyway is the key to YOUR FREEDOM. In order to get to this place, you must speak your truth and work your process. Here is where I can help! :)
Coping Skills
(850) 583-9759
Verified
View

Tallahassee, FL 32311
Coping Skills
“We all hurt and experience the brokenness of a heart that desperately desire pure love from those who say they love us and would protect us. Sometimes we damage our own self and don’t know how to pick up the pieces of our life and put it back together again. Guilt, and shame overpowers us so we leave our lives in shambles and inflict more pain.” Your life does not have to remain like this. I am a counselor/therapist that believes, forgiving yourself and others that have harmed you in anyway is the key to YOUR FREEDOM. In order to get to this place, you must speak your truth and work your process. Here is where I can help! :)
Photo of Kalisha Baptiste, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32303
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Coping Skills
(850) 204-3486
Verified
View

Tallahassee, FL 32303
Coping Skills
In life we frequently encounter obstacles between where we are and what we want to achieve. These obstacles can manifest in the form of depression, anxiety, relationship issues, self-esteem issues, or unresolved trauma. Gaining a better understanding of who we are is an important step in creating a sense of personal fulfillment in all aspects of our lives. I work with individuals to gain insight into the influence of not only past events, but also current patterns of beliefs, with a goal of reconciling past hurts, healing past trauma, and breaking the cycle of unhelpful thoughts, beliefs, and reactions.
Photo of Adrienne Capeless, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, CPT, CF-L2 Verified
Verified
Tallahassee, FL 32303
Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!
Coping Skills
(850) 900-2214
Verified
View

Tallahassee, FL 32303
Coping Skills
Are you struggling with low self esteem, anxiety, depression, trauma, poor body image or disordered eating? I have too, and it’s something that can be managed and overcome. Medication management and traditional therapy isn't what you're looking for? We can improve our mental health through talk therapy and exercise, and there’s research to prove it. Join me on a journey to improve your mental and physical health! As a therapist and certified personal trainer, I understand the importance of a mind body connection in healing. I offer a safe and nonjudgmental space to help you feel strong again. Join me today!
Photo of David Voorting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32309
I am a licensed clinical social worker (LCSW) and a certified sexual addiction therapist-candidate (CSAT-candiate). I am also a committed Christian. My approach is create a warm, relaxed atmosphere with an emphasis on building a strong collaborative therapeutic relationship. I believe that a strong client/counselor relationship is an important element in the counseling process. As a Christian, I believe that faith and a personal relationship with God is an incredible source of strength, comfort and guidance. As a counselor, I work to combine faith and standard treatment modalities in accordance with each client's needs and beliefs.
Coping Skills
(850) 394-9162
Verified
View

Tallahassee, FL 32309
Coping Skills
I am a licensed clinical social worker (LCSW) and a certified sexual addiction therapist-candidate (CSAT-candiate). I am also a committed Christian. My approach is create a warm, relaxed atmosphere with an emphasis on building a strong collaborative therapeutic relationship. I believe that a strong client/counselor relationship is an important element in the counseling process. As a Christian, I believe that faith and a personal relationship with God is an incredible source of strength, comfort and guidance. As a counselor, I work to combine faith and standard treatment modalities in accordance with each client's needs and beliefs.
Photo of Misty Robertson, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32301
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Coping Skills
(850) 741-7567
Verified
View

Tallahassee, FL 32301
Coping Skills
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

See more therapy options for Tallahassee

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tallahassee can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tallahassee or for a Tallahassee coping skills therapist, these professionals provide coping strategies. They include Tallahassee coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Tallahassee

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.