Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Tallahassee, Florida 32303
"So, you are thinking about therapy for you or a loved one? I would like to welcome you to your first step to a new journey. Choosing the right therapist can be intimidating and overwhelming. It's important for you or your loved one to feel safe and comfortable in a therapeutic environment. Having over nineteen years of experience in the mental health field and over seven in private practice, I've come to understand the obstacles and challenges a person may face in therapy. Each journey is unique and I am privileged to be a guide for you to discover and find what you are looking for in life. "
Coping Skills
(850) 696-0790
Verified
Tallahassee, Florida 32303
View
Coping Skills
"So, you are thinking about therapy for you or a loved one? I would like to welcome you to your first step to a new journey. Choosing the right therapist can be intimidating and overwhelming. It's important for you or your loved one to feel safe and comfortable in a therapeutic environment. Having over nineteen years of experience in the mental health field and over seven in private practice, I've come to understand the obstacles and challenges a person may face in therapy. Each journey is unique and I am privileged to be a guide for you to discover and find what you are looking for in life. "
Corine Simone Samwel, Psychologist
Psychologist, PhD
Verified by Psychology Today
Tallahassee, Florida 32311
"I am a licensed psychologist and use a nonjudgmental, humanistic approach and create a safe environment in which you can heal and grow. My primary treatment approach involves using horses as part of the treatment team and is experiential in nature. I am accredited under EAGALA. Adolescents, adults, and seniors with depression, anxiety, social skills deficits, relationship issues, grief, and transitions such as empty nest, divorce, move, and career change will benefit from exploring their thoughts, feelings, and behaviors with my treatment team: Peggy Jordan, an equine specialist, and my two horses."
Coping Skills
(855) 999-0279
Verified
Tallahassee, Florida 32311
View
Coping Skills
"I am a licensed psychologist and use a nonjudgmental, humanistic approach and create a safe environment in which you can heal and grow. My primary treatment approach involves using horses as part of the treatment team and is experiential in nature. I am accredited under EAGALA. Adolescents, adults, and seniors with depression, anxiety, social skills deficits, relationship issues, grief, and transitions such as empty nest, divorce, move, and career change will benefit from exploring their thoughts, feelings, and behaviors with my treatment team: Peggy Jordan, an equine specialist, and my two horses."
Stephanie Land, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MMFT, RMFTI
Verified by Psychology Today
Tallahassee, Florida 32308
"I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth potential and help find their resources within themselves."
Coping Skills
(850) 764-8575
Verified
Tallahassee, Florida 32308
View
Coping Skills
"I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth potential and help find their resources within themselves."
Chika Hooper, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Tallahassee, Florida 32308
"**Accepting New Clients June 2019** "I learned to no longer wait for people to change so my life could improve. Instead, I began making changes and my life improved." - Melaninandmentalhealth.com "
Coping Skills
(850) 367-7347
Verified
Tallahassee, Florida 32308
View
Coping Skills
"**Accepting New Clients June 2019** "I learned to no longer wait for people to change so my life could improve. Instead, I began making changes and my life improved." - Melaninandmentalhealth.com "
A New Dawn, A New Beginning, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Tallahassee, Florida 32303
"Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life."
Coping Skills
(850) 417-7597
Verified
Office is near:
Tallahassee, Florida 32303
View
Coping Skills
"Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life."
Jamila Holcomb, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT
Verified by Psychology Today
Tallahassee, Florida 32303
"I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey. "
Coping Skills
(850) 754-6192
Verified
Tallahassee, Florida 32303
View
Coping Skills
"I have always been passionate about helping others regain their sense of happiness and peace. Within a safe, supportive, and nonjudgmental environment, I will work with you and your family members to overcome any obstacles you may be facing. I truly believe that everyone has the strength to grow and the ability to heal. My job is simply to support and guide you on your journey. "
Steve Sandon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Tallahassee, Florida 32303
"I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds."
Coping Skills
(850) 846-6939
Verified
Tallahassee, Florida 32303
View
Coping Skills
"I am interested in learning about why you are seeking therapy and how I can help.I work with children,adolescents, adults, groups and families with varied backgrounds."
Powers of Mind Psychological Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Tallahassee, Florida 32303
"When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise. "
Coping Skills
(850) 724-9290
Verified
Tallahassee, Florida 32303
View
Coping Skills
"When your thoughts become difficulty to control and worry takes over, therapy may help. Feeling overwhelmed, sad, anxious, and insecure do not have to be part of your daily life. Work demands, college demands, parenting responsibilities, and being a good partner all come with a lot of pressure. Therapy provides you the time and space to work through these issues and to create a plan to reduce or solve the problems as they arise. "
Angela Fuller, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Tallahassee, Florida 32312
"We live in the age of anxiety. I counsel people to deal more effectively with their emotions. Too many people worry about the future -- so I teach them to choose healthy thoughts -- replace worry with faith, hope and comfortable self-awareness. Successful people have one characteristic in common: the willingness to confront the major anxiety in their lives. Therapy is often the essence of this success."
Coping Skills
(229) 469-5943
Verified
Office is near:
Tallahassee, Florida 32312
Coping Skills
"We live in the age of anxiety. I counsel people to deal more effectively with their emotions. Too many people worry about the future -- so I teach them to choose healthy thoughts -- replace worry with faith, hope and comfortable self-awareness. Successful people have one characteristic in common: the willingness to confront the major anxiety in their lives. Therapy is often the essence of this success."
Laura A. Clevenger, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Tallahassee, Florida 32308
"Family Resources has been in business and serving clients for over a decade. During that time it has been our privilege to serve hundreds of individuals, couples, and families dealing with a wide range of issues. Just as everyone needs a physician from time to time, everyone can also benefit from the help of a psychotherapist. It does not indicate weakness or poor spirituality. It simply means that one is suffering from an emotional or mental problem. Everyone grieves, stresses, and anyone can become depressed which is why we will provide services in a professional, confidential, and non-judgmental fashion."
Coping Skills
(850) 665-3352
Verified
Tallahassee, Florida 32308
View
Coping Skills
"Family Resources has been in business and serving clients for over a decade. During that time it has been our privilege to serve hundreds of individuals, couples, and families dealing with a wide range of issues. Just as everyone needs a physician from time to time, everyone can also benefit from the help of a psychotherapist. It does not indicate weakness or poor spirituality. It simply means that one is suffering from an emotional or mental problem. Everyone grieves, stresses, and anyone can become depressed which is why we will provide services in a professional, confidential, and non-judgmental fashion."
Michelle Bouthillier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Tallahassee, Florida 32308
"Are you feeling stuck? Have you been trying hard to resolve issues from your past but can't seem to move forward? Do you experience fear, anxiety or worries that won't stop? Sometimes it helps to get an outside, unbiased perspective on your situation to find new ways to resolve your concerns. I work with clients to change the way they see themselves, and their circumstances in order to feel better. "
Coping Skills
(850) 354-6413
Verified
Tallahassee, Florida 32308
View
Coping Skills
"Are you feeling stuck? Have you been trying hard to resolve issues from your past but can't seem to move forward? Do you experience fear, anxiety or worries that won't stop? Sometimes it helps to get an outside, unbiased perspective on your situation to find new ways to resolve your concerns. I work with clients to change the way they see themselves, and their circumstances in order to feel better. "
Brittany L Laffitte, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CTT
Verified by Psychology Today
Tallahassee, Florida 32301
"Are you ready to heal? Are you ready to improve or resolve issues related to trauma? Hi, I am Brittany Laffitte owner/operator of Nimbus Counseling, LLC and my primary focus is on treating children and adults who have experienced trauma and/or present with severe behavioral issues. I know that healing is possible and using a client centered approach I help those seeking healthier, happier lives! Connect with me today to begin your healing journey. "
Coping Skills
(850) 810-1871
Verified
Tallahassee, Florida 32301
View
Coping Skills
"Are you ready to heal? Are you ready to improve or resolve issues related to trauma? Hi, I am Brittany Laffitte owner/operator of Nimbus Counseling, LLC and my primary focus is on treating children and adults who have experienced trauma and/or present with severe behavioral issues. I know that healing is possible and using a client centered approach I help those seeking healthier, happier lives! Connect with me today to begin your healing journey. "
Kalima Jackson-Wills, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS
Verified by Psychology Today
Office is near:
Tallahassee, Florida 32301
"Are you grieving the loss of a special person whether through death, abandonment or broken relationship? Are you a Motherless daughter or mother who is searching for purpose and meaning in life? Do you find yourself feeling alone and unsupported? Are you trying to "juggle" all of life's to-do's and it feels like you're drowning? Do people look at you and think you have it all together but yet behind closed doors you are overwhelmed, exhausted and worried? Do toxic relationships and work environments leave you feeling depleted and physically sick? Do you need support in strengthening your relationship with a spouse or loved one? "
Coping Skills
(321) 234-2023
Verified
Office is near:
Tallahassee, Florida 32301
View
Coping Skills
"Are you grieving the loss of a special person whether through death, abandonment or broken relationship? Are you a Motherless daughter or mother who is searching for purpose and meaning in life? Do you find yourself feeling alone and unsupported? Are you trying to "juggle" all of life's to-do's and it feels like you're drowning? Do people look at you and think you have it all together but yet behind closed doors you are overwhelmed, exhausted and worried? Do toxic relationships and work environments leave you feeling depleted and physically sick? Do you need support in strengthening your relationship with a spouse or loved one? "
Courtney L Baggs, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, RMHCI, MT-BC
Verified by Psychology Today
Tallahassee, Florida 32303
"You have taken the first step toward your own healing as counseling offers a non-judgmental and safe environment to receive the support you need. Coping with life’s stressors is challenging and can leave you feeling lost, exhausted and even hopeless. But you are not alone and there is hope! It would be my privilege to walk alongside you on this journey to reaching your goals by helping you identify and remove or better manage obstacles that are standing in the way. "
Coping Skills
(850) 204-3873
Verified
Tallahassee, Florida 32303
View
Coping Skills
"You have taken the first step toward your own healing as counseling offers a non-judgmental and safe environment to receive the support you need. Coping with life’s stressors is challenging and can leave you feeling lost, exhausted and even hopeless. But you are not alone and there is hope! It would be my privilege to walk alongside you on this journey to reaching your goals by helping you identify and remove or better manage obstacles that are standing in the way. "
Insight Out Therapy, Counselor
Counselor, MS, EdS, LMHC
Verified by Psychology Today
Tallahassee, Florida 32303
"Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues."
Coping Skills
(850) 312-8053
Verified
Tallahassee, Florida 32303
View
Coping Skills
"Healing is a process that begins with your decision to act. You do not have to be in pain alone. A professional therapist can guide and support your journey through skilled, evidenced-based techniques. I am a Licensed Counselor with more than fifteen years of experience with children, adolescents, and adults with a broad range of concerns. I am a compassionate listener and my main goal is to help you find your solid center and emotional balance. I am intuitively skilled at cutting through confusing dynamics and reactivity to identify core issues."
Better Living Solutions,
MM, MT-BC, CEDCAT
Tallahassee, Florida 32301
"Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused."
Coping Skills
(850) 344-7598
Tallahassee, Florida 32301
View
Coping Skills
"Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused."
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Tallahassee, Florida 32301
"I believe in working with clients from where they are currently and helping them to grow and develop to the full potential that they are seeking. Counseling can be a way to help the individual through seeking understanding and insight into their life and into their various challenges. From greater understanding of self we identify appropriate potential paths toward healing."
Coping Skills
(850) 659-2603
Verified
Tallahassee, Florida 32301
View
Coping Skills
"I believe in working with clients from where they are currently and helping them to grow and develop to the full potential that they are seeking. Counseling can be a way to help the individual through seeking understanding and insight into their life and into their various challenges. From greater understanding of self we identify appropriate potential paths toward healing."
Lorin Brand, Counselor
Counselor, MS, EdS, LMHC
Verified by Psychology Today
Tallahassee, Florida 32303
"Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be."
Coping Skills
(850) 308-5429
Verified
Tallahassee, Florida 32303
View
Coping Skills
"Therapy should provide a safe, nonjudgmental relationship through which to explore those parts of you that may make you feel ashamed or afraid, to develop meaningful insights, and to discover your strengths. I have extensive experience working with people seeking to overcome traumatic life events - sexual violations, abuse, neglect, extreme acts of violence - but have found that, in the end, it can sometimes be the seemingly small, overlooked wounds that take longest to heal. No matter how stuck and hopeless you may feel, you have the power to take control and embrace the person you'd like to be."
Elizabeth A Nicholson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Tallahassee, Florida 32306
"My approach is one of compassion for each person without judgement, or the belief that I have all the answers. Counseling is both supportive and insight oriented. I feel that insight without action is continued stagnation, so when you meet me, expect to receive plenty of encouragment to keep moving forward!"
Coping Skills
(229) 226-8800
Verified
Office is near:
Tallahassee, Florida 32306
View
Coping Skills
"My approach is one of compassion for each person without judgement, or the belief that I have all the answers. Counseling is both supportive and insight oriented. I feel that insight without action is continued stagnation, so when you meet me, expect to receive plenty of encouragment to keep moving forward!"
Dr. Nari Jeter, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, PhD, MFT
Verified by Psychology Today
Tallahassee, Florida 32301
"I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety, depression, and eating disorders."
Coping Skills
(850) 378-3211
Verified
Tallahassee, Florida 32301
View
Coping Skills
"I want you to be well and feel confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or that you are just looking to make a change in your life, counseling is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety, depression, and eating disorders."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tallahassee can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tallahassee or for a Tallahassee coping skills therapist, these professionals provide coping strategies. They include Tallahassee coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.