Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32303
I know we are in a time of uncertainty and we don't know what the future holds, but I am here for you. I would like you to imagine a state of mindful, empowered, living because it can be done. Whether you are currently experiencing anxiety and stress or have been struggling with depression, there is help. Having over twenty years of experience in the mental health field and over eight in private practice, I've come to understand the obstacles and challenges a person may face in therapy. Each journey is unique and I am privileged to be a guide for you to discover and find what you are looking for in life.
Coping Skills
(850) 696-0790
Verified

Tallahassee, FL 32303
Coping Skills
I know we are in a time of uncertainty and we don't know what the future holds, but I am here for you. I would like you to imagine a state of mindful, empowered, living because it can be done. Whether you are currently experiencing anxiety and stress or have been struggling with depression, there is help. Having over twenty years of experience in the mental health field and over eight in private practice, I've come to understand the obstacles and challenges a person may face in therapy. Each journey is unique and I am privileged to be a guide for you to discover and find what you are looking for in life.
Photo of Jim Alves, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32308
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
Coping Skills
(850) 404-1058
Verified
View

Tallahassee, FL 32308
Coping Skills
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
Photo of Sierra Alexander, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MS, EdS Verified
Verified
Tallahassee, FL 32308
When we can no longer accept the things we cannot change, we must change the things we cannot accept. Beginning a therapeutic journey can be an intimidating process, however, it is the first step towards growth, exploration, and change. Whether you are suffering with anxiety, depression, or relationship issues or you are interested in self-exploration, I believe that having a compassionate and non-judgmental therapist can make all the difference. My clinical interests include working with LGBTQIAP+ identities, trauma, and family of origin issues. I am passionate about providing a safe, validating, and affirming space for all.
Coping Skills
(850) 378-5489 x102
Verified
View

Tallahassee, FL 32308
Coping Skills
When we can no longer accept the things we cannot change, we must change the things we cannot accept. Beginning a therapeutic journey can be an intimidating process, however, it is the first step towards growth, exploration, and change. Whether you are suffering with anxiety, depression, or relationship issues or you are interested in self-exploration, I believe that having a compassionate and non-judgmental therapist can make all the difference. My clinical interests include working with LGBTQIAP+ identities, trauma, and family of origin issues. I am passionate about providing a safe, validating, and affirming space for all.
Photo of Linda Sarvis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32309
My goal is to provide you with a relaxed, supportive, safe environment that allows us to evaluate and understand the core beliefs that may be blocking a healthy response to life. Combining cognitive behavioral therapy with spiritual guidance,I integrate a spiritual perspective using prayer and God's word to help you find solutions to your problems.
Coping Skills
(850) 252-8158
Verified
View

Tallahassee, FL 32309
Coping Skills
My goal is to provide you with a relaxed, supportive, safe environment that allows us to evaluate and understand the core beliefs that may be blocking a healthy response to life. Combining cognitive behavioral therapy with spiritual guidance,I integrate a spiritual perspective using prayer and God's word to help you find solutions to your problems.
Photo of David Jordan, Counselor
Counselor, LCPC, CBT, CCS Verified
Verified
Office is near:
Tallahassee, FL 32301
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Coping Skills
(207) 618-6828
Verified
View

Office is near:
Tallahassee, FL 32301
Coping Skills
Take a moment and take a breath, and settle into your body. This is where body psychotherapy begins, integrating body mindfulness, work with freeing up the breath and body with traditional therapy methods. So we listen together and follow what arises in your words, body, breath, movement, and images to help you find those places within yourself that need healing, to release what is held and move forward into new ways of living. Your breath is your life rhythm. Change your breath and change your experience. Find out more at davidjordanlcpc.com or call or text me to get started at 207-423-6860.
Photo of Susan Meinert Amore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32303
I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you.
Coping Skills
(850) 308-5398
Verified
View

Tallahassee, FL 32303
Coping Skills
I enjoy working with people of all ages and believe in the importance of family. Helping people learn to overcome trauma and past hurts is critical to embracing and enjoying a full range of emotions and fully enjoying life's many gifts. Young children are particularly vulnerable and sometimes families need extra help learning how to effectively parent and understand what some of the young child's behaviors, such as tantruming, excessive crying, and aggressive behavior mean and how to best address the young child's needs. If you are experiencing anxiety, I have some effective tools for you.
Photo of Mike T. Mincy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.
Coping Skills
(850) 374-6973
Verified
View

Tallahassee, FL 32308
Coping Skills
I remember being a kid and looking forward to growing up. No matter how much my parents told me to slow down, I refused to listen! Looking back now I can see what they meant. Being an adult is awesome, but it can also be challenging at times, especially if you have kiddos. Regardless of your age maybe you are feeling the same way? Maybe life took a wrong turn, it's not living up to your expectations, your not living up to your expectations. Whatever feelings and thoughts you may be struggling with is what I am here for.
Photo of A New Dawn, A New Beginning, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32303
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Coping Skills
(850) 417-7597
Verified
View

Office is near:
Tallahassee, FL 32303
Coping Skills
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Photo of A Better Way Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32308
Our Mission is to Provide the Highest Quality, Compassionate Care in the Big Bend area. Visit: ABetterWayTally.Com
Coping Skills
(850) 425-5025
Verified
View

Tallahassee, FL 32308
Coping Skills
Our Mission is to Provide the Highest Quality, Compassionate Care in the Big Bend area. Visit: ABetterWayTally.Com
Photo of Jesse Okeefe, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW Verified
Verified
Tallahassee, FL 32303
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Coping Skills
(850) 290-2207
Verified
View

Tallahassee, FL 32303
Coping Skills
When depression or anxiety take over and loneliness sets in, it is understandable to feel hopeless. Sometimes even relationships can lead to unhappiness. In therapy we will work to address these issues. Therapy is a journey of learning about your past and present self. This self-exploration helps open the doors to a fulfilling and meaningful life. I work with clients to help them understand their strengths and struggles, which creates a platform to achieve their goals. In order to do that, I believe that the therapist-client relationship is a partnership and it is central to achieve significant progress.
Photo of Angela Durant Turner, Counselor
Counselor, LMHC, NCC, BCC, EdS, MS Verified
Verified
Tallahassee, FL 32309
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($60 individuals, $75 couples). I see adults, college aged & couples. I provide help for marriages, adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH #MH11535), National Certified Counselor (NBCC #242003), & a Board Certified Life Coach (CCE #1980). Please email or call me for an appointment. Thank you & I look forward to meeting you.
Coping Skills
(850) 564-8586
Verified
View

Tallahassee, FL 32309
Coping Skills
I offer help for a wide variety of situations in your life or the life of a loved one. My practice is limited to teletherapy ONLY. I take insurance that allows for teletherapy or you can pay out-of-pocket ($60 individuals, $75 couples). I see adults, college aged & couples. I provide help for marriages, adjustment issues, life coaching, parenting, & many additional concerns. I am a licensed mental health counselor (DOH #MH11535), National Certified Counselor (NBCC #242003), & a Board Certified Life Coach (CCE #1980). Please email or call me for an appointment. Thank you & I look forward to meeting you.
Photo of ThoughtWise, Psychologist
Psychologist, PsyD Verified
Verified
Tallahassee, FL 32308
www.thought-wise.org. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you’ve gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace. We will help you reach clarity of thinking and we will set you in a path to a happier state. Our goal is to empower you with the tools necessary to enhance your life and to help you reach your full potential. You have the power to transform your future today!
Coping Skills
(850) 518-7262
Verified
View

Tallahassee, FL 32308
Coping Skills
www.thought-wise.org. If you are having relationship problems, or you are experiencing physical or neurological symptoms, or you’ve gone through a traumatic experience, or a career or life transition, and it is causing you stress, anxiety, sadness, anger, or guilt, we can work together to help you improve your mood, your relationship with others and improve your inner peace. We will help you reach clarity of thinking and we will set you in a path to a happier state. Our goal is to empower you with the tools necessary to enhance your life and to help you reach your full potential. You have the power to transform your future today!
Photo of Lynette Moriak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32304
New Year, New You! Let's make 2021 the year you became healthier - mind, body, and spirit. I'm a Licensed Clinical Social Worker with 17 years of experience, as well as a certified Health Coach for the past 2 years. I want to empower you to love yourself again with freedom from the chains of anxiety, depression, shame, and low self-worth. I offer flexible times for sessions, on nights and weekends and can be available for a quick 30 minute slot for $30 or a full hour session for $60. I do currently have openings on evenings (9 pm slot) or Sundays.
Coping Skills
(850) 318-4589
Verified
View

Tallahassee, FL 32304
Coping Skills
New Year, New You! Let's make 2021 the year you became healthier - mind, body, and spirit. I'm a Licensed Clinical Social Worker with 17 years of experience, as well as a certified Health Coach for the past 2 years. I want to empower you to love yourself again with freedom from the chains of anxiety, depression, shame, and low self-worth. I offer flexible times for sessions, on nights and weekends and can be available for a quick 30 minute slot for $30 or a full hour session for $60. I do currently have openings on evenings (9 pm slot) or Sundays.
Clinical Social Work/Therapist, EdD, MSW, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32306
Are you unhappy, stressed, or stuck? Are you wanting change in your life but unsure how to get there? Within a safe space where we can address any issues that are holding you back, I will guide you to shift your perspective, move forward and create a life of joy and fulfillment. My specialties include spiritual growth/LOA, life transitions, relationship difficulties, depression, anxiety, and low self-esteem. Through a confidential HIPPA-compliant format I offer video-therapy for easy, comfortable access from anywhere and at anytime. Contact me for a free consultation and more information.
Coping Skills
(941) 417-8535
Verified
View

Office is near:
Tallahassee, FL 32306
Coping Skills
Are you unhappy, stressed, or stuck? Are you wanting change in your life but unsure how to get there? Within a safe space where we can address any issues that are holding you back, I will guide you to shift your perspective, move forward and create a life of joy and fulfillment. My specialties include spiritual growth/LOA, life transitions, relationship difficulties, depression, anxiety, and low self-esteem. Through a confidential HIPPA-compliant format I offer video-therapy for easy, comfortable access from anywhere and at anytime. Contact me for a free consultation and more information.
Photo of Angela Lee, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32317
I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling.
Coping Skills
(850) 374-5866
Verified
View

Tallahassee, FL 32317
Coping Skills
I understand how life challenges can be difficult to overcome and can cause increased stress, anxiety or depression. While some people suffer temporary periods of anxiety or depression; others may have more life long persistent mental illness such as Bi-polar or Schizophrenia. My passion for helping others plus my personal experience raising two children with special needs led me to opening Bright Future Behavioral Health Inc. Bright Future is a non-profit agency dedicated to educating the community and providing a holistic approach to treatment. I provide tele-counseling as well as community based counseling.
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32301
Hi there! I hope you find some peace of mind in the next few moments. Finding a therapist/counselor can be exhausting. I fit best with clients who are dealing with depression, anxiety, and major life changes. If you need help adapting to new life changes in a confidential and supportive atmosphere please reach out. If you need help overcoming maladaptive, entrenched ways of coping with depression and anxiety please call or email. If you need to find hope in a seemingly hopeless situation let's work together to find some. If you need weekend or evening appointments I've got that availability.
Coping Skills
(850) 900-2089
Verified
View

Tallahassee, FL 32301
Coping Skills
Hi there! I hope you find some peace of mind in the next few moments. Finding a therapist/counselor can be exhausting. I fit best with clients who are dealing with depression, anxiety, and major life changes. If you need help adapting to new life changes in a confidential and supportive atmosphere please reach out. If you need help overcoming maladaptive, entrenched ways of coping with depression and anxiety please call or email. If you need to find hope in a seemingly hopeless situation let's work together to find some. If you need weekend or evening appointments I've got that availability.
Photo of Rita Haney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32303
Discovery Place is a comprehensive counseling services providing traditional psychotherapy and substance abuse treatment. Discovery Place.strives to promote spiritual and emotional clarity and awareness in self and others. Meditation, relaxation techniques, art, writing and music therapy are tools used to promote personal growth.
Coping Skills
(850) 502-2912
Verified
View

Tallahassee, FL 32303
Coping Skills
Discovery Place is a comprehensive counseling services providing traditional psychotherapy and substance abuse treatment. Discovery Place.strives to promote spiritual and emotional clarity and awareness in self and others. Meditation, relaxation techniques, art, writing and music therapy are tools used to promote personal growth.
Photo of Lisa Marie Bolhouse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32301
With over 30 years of experience as a clinician, I enjoy working with a variety of concerns. I have expertise in the areas of depression, anxiety, relationships, stress management, grief and trauma. I am a certified EMDR therapist, trained in Cognitive Behavioral Therapy and am a CISM (Critical Incident Stress Management) professional. I am also available for workshops and trainings in employment settings.
Coping Skills
(850) 443-8977
Verified
View

Tallahassee, FL 32301
Coping Skills
With over 30 years of experience as a clinician, I enjoy working with a variety of concerns. I have expertise in the areas of depression, anxiety, relationships, stress management, grief and trauma. I am a certified EMDR therapist, trained in Cognitive Behavioral Therapy and am a CISM (Critical Incident Stress Management) professional. I am also available for workshops and trainings in employment settings.
Photo of Terese Herring, Counselor
Counselor, MS, LMHC Verified
Verified
Tallahassee, FL 32312
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Coping Skills
(850) 846-6591
Verified
View

Tallahassee, FL 32312
Coping Skills
Whether you are struggling with depression, anxiety or feeling overwhelmed by the stressors of everyday life, it helps to know that help is available. I am a Licensed Mental Health Counselor who will listen without judgment, and offer support through life's struggles. I believe that the counseling experience should be a positive one, in which a trusting professional relationship is established between counselor and client.
Photo of Alicia Armstrong, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, MPA, RCSWI, CCTS-I Verified
Verified
Tallahassee, FL 32303
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.
Coping Skills
(850) 446-4307
Verified
View

Tallahassee, FL 32303
Coping Skills
My goal is to provide compassionate counseling services, working in collaboration with you to help you meet your goals and assist you in the healing process. I work with individuals experiencing a wide range of challenges, including trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self harm, pervasive illnesses, parenting challenges, and sexuality/ gender identity struggles. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave, but will be incredibly rewarding.

See more therapy options for Tallahassee

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Tallahassee can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Tallahassee or for a Tallahassee coping skills therapist, these professionals provide coping strategies. They include Tallahassee coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Tallahassee are able to work with a wide range of issues and communities, including the BIPOC community in Tallahassee. They offer in person sessions as well as Teletherapy in Tallahassee

For example, if you're seeking a marriage counselor in Tallahassee you'll find that most therapists are trained in marriage counseling or couples counseling in Tallahassee and couples therapy. And they welcome families for family counseling in Tallahassee or family therapy in Tallahassee.