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Counselor, LMHC, LMFT
Verified by Psychology Today
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Video
Sarasota, Florida 34236
"My goal as a therapist is to help my clients live their best lives. For each person this may be something different. The experience of therapy can help you to discover who you are as a person. In therapy you can resolve the problems you came in with, as well as, transform as a person. The process will allow you to grow and develop with new insight and skills that will allow you to maximize your potential."
Coping Skills
(941) 621-3066
Verified
Sarasota, Florida 34236
Video Offered
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Coping Skills
"My goal as a therapist is to help my clients live their best lives. For each person this may be something different. The experience of therapy can help you to discover who you are as a person. In therapy you can resolve the problems you came in with, as well as, transform as a person. The process will allow you to grow and develop with new insight and skills that will allow you to maximize your potential."
Photo of Laurie-Ann O'Connor
EdD
Verified by Psychology Today
Verified
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Office is near:
Sarasota, Florida 34234
Coping Skills
(941) 585-0204
Verified
Office is near:
Sarasota, Florida 34234
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Coping Skills
Photo of Kristina B. Paape, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34231
"As an Independent Licensed Clinical Social Worker in the state of Florida I provide flexible, person-centered therapy that helps individuals realize their ability to change and overcome their challenges. If you are coping with depression, anxiety, addiction/substance abuse, or trauma I am here to help. Therapy should be effective, uplifting, and person centered. My counseling approach combines traditional therapy techniques with a practical, problem-solving approach that assists you in seeking the inner strength needed to reach your goals. I work with individuals age 18 through older adulthood and geriatrics. "
Coping Skills
(941) 203-3179
Verified
Sarasota, Florida 34231
Video Offered
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Coping Skills
"As an Independent Licensed Clinical Social Worker in the state of Florida I provide flexible, person-centered therapy that helps individuals realize their ability to change and overcome their challenges. If you are coping with depression, anxiety, addiction/substance abuse, or trauma I am here to help. Therapy should be effective, uplifting, and person centered. My counseling approach combines traditional therapy techniques with a practical, problem-solving approach that assists you in seeking the inner strength needed to reach your goals. I work with individuals age 18 through older adulthood and geriatrics. "
Photo of Ann Taylor Roman, Counselor
Counselor, EdD, LMHC
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34239
"Change is hard and not all therapy provides the same opportunity for healing. At the Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor Roman is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness."
Coping Skills
(941) 999-3594
Verified
Sarasota, Florida 34239
Video Offered
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Coping Skills
"Change is hard and not all therapy provides the same opportunity for healing. At the Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor Roman is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness."
Photo of Yvona L Pabian, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34243
"I am a licensed psychologist in Florida and Ohio. I am trained as a generalist and is skilled at treating a wide range of concerns from developmental issues to psychopathology. I have experience working with different ages, cultural and economic backgrounds, and clinical issues. My counseling approach is eclectic, and I integrate different counseling modalities to tailor her interventions to client’s unique treatment needs. Some concerns I address include wellness, emotion regulation, stress management, work-life balance, coping with depression and anxiety, addiction, communication skills, family-of-origin and relationship issues."
Coping Skills
(941) 260-0364 x7
Verified
Sarasota, Florida 34243
Video Offered
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Coping Skills
"I am a licensed psychologist in Florida and Ohio. I am trained as a generalist and is skilled at treating a wide range of concerns from developmental issues to psychopathology. I have experience working with different ages, cultural and economic backgrounds, and clinical issues. My counseling approach is eclectic, and I integrate different counseling modalities to tailor her interventions to client’s unique treatment needs. Some concerns I address include wellness, emotion regulation, stress management, work-life balance, coping with depression and anxiety, addiction, communication skills, family-of-origin and relationship issues."
Counselor, Ed.D, LMHC, CAP
Verified by Psychology Today
Verified
|
Video
Office is near:
Sarasota, Florida 34234
Coping Skills
(941) 307-7611
Verified
Office is near:
Sarasota, Florida 34234
Video Offered
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Coping Skills
Photo of Carolee Linder, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Sarasota, Florida 34236
"I am accepting new clients from age eight and up. I have extensive experience in behavioral modification and adjustment issues with children. I have worked with many individuals dealing with everything from depression, anxiety, emotional challenges, coping skills needs, adjustment issues, chronic illness and its affects, relational challenges, alcoholism, past abuse, trauma and borderline personality disorder."
Coping Skills
(941) 203-3404
Verified
Sarasota, Florida 34236
Video - Ask
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Coping Skills
"I am accepting new clients from age eight and up. I have extensive experience in behavioral modification and adjustment issues with children. I have worked with many individuals dealing with everything from depression, anxiety, emotional challenges, coping skills needs, adjustment issues, chronic illness and its affects, relational challenges, alcoholism, past abuse, trauma and borderline personality disorder."
Photo of Belle Heneberger, Counselor
Counselor, RN, MEd, LMHC, RPT
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34239
"Eliminate conflict, anxiety and depression more quickly when you engage your subconscious mind in the process of positive and rapid change. Activate new ways of thinking and coping to get more of what you want in life! Learn how previous experiences have influenced your choices until now, and begin to make the changes you want immediately. My approach is caring and supportive. As you clarify your goals and move towards attaining them, you will become more aware of your own strengths and options moving forward."
Coping Skills
(941) 479-0968
Verified
Sarasota, Florida 34239
Video Offered
View
Coping Skills
"Eliminate conflict, anxiety and depression more quickly when you engage your subconscious mind in the process of positive and rapid change. Activate new ways of thinking and coping to get more of what you want in life! Learn how previous experiences have influenced your choices until now, and begin to make the changes you want immediately. My approach is caring and supportive. As you clarify your goals and move towards attaining them, you will become more aware of your own strengths and options moving forward."
Photo of Catherine L Teague, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, BA
Video
Hosts group in:
Sarasota, Florida 34240
"Simply, I work with clients to get to to core of their concerns. Self esteem, relationships and fear typically are at the root of manys discomfort. Guidance to discover ones needs and to find what is keeping a client from becoming their best self. Discovering what is most important for each individual to develop their and achieve their passion."
Coping Skills
(512) 872-5375
Hosts group in:
Sarasota, Florida 34240
Video Offered
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Coping Skills
"Simply, I work with clients to get to to core of their concerns. Self esteem, relationships and fear typically are at the root of manys discomfort. Guidance to discover ones needs and to find what is keeping a client from becoming their best self. Discovering what is most important for each individual to develop their and achieve their passion."
Photo of William J. Roderick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34235
"I provide compassionate therapy focused on helping you to better manage symptoms and resolve problems. I specialize in anxiety, trauma, depression, stress, and habit change. I frequently treat problems with sleep, self-esteem, self-confidence, motivation, avoidance, isolation and other common symptoms. I understand sometimes core issues are at root and I can help you resolve these at your pace. I individualize treatment to meet your needs and therapy goals while respecting your values and unique life experience. I will provide you with clinical feedback, practical suggestions and treatment options so you can make informed choices throughout the course of your therapy."
Coping Skills
(941) 203-3262
Verified
Sarasota, Florida 34235
Video Offered
Coping Skills
"I provide compassionate therapy focused on helping you to better manage symptoms and resolve problems. I specialize in anxiety, trauma, depression, stress, and habit change. I frequently treat problems with sleep, self-esteem, self-confidence, motivation, avoidance, isolation and other common symptoms. I understand sometimes core issues are at root and I can help you resolve these at your pace. I individualize treatment to meet your needs and therapy goals while respecting your values and unique life experience. I will provide you with clinical feedback, practical suggestions and treatment options so you can make informed choices throughout the course of your therapy."
Photo of Robert Bakst, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAP
Verified by Psychology Today
Verified
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Sarasota, Florida 34237
"I have over 30 years of experienced providing therapeutic services for clients dealing with addiction, anxiety, bereavement, depression, stress, and trauma. The services I provide are individual, marital, and family therapy for children, adolescents, and adults. A positive treatment outcome will enhance your self-esteem and improve your mood by assisting you in developing the tools to deal effectively with your problems."
Coping Skills
(941) 803-1142
Verified
Sarasota, Florida 34237
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Coping Skills
"I have over 30 years of experienced providing therapeutic services for clients dealing with addiction, anxiety, bereavement, depression, stress, and trauma. The services I provide are individual, marital, and family therapy for children, adolescents, and adults. A positive treatment outcome will enhance your self-esteem and improve your mood by assisting you in developing the tools to deal effectively with your problems."
Photo of James Lemli, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34233
"I am a licensed clinical psychologist with over 20 years experience in treating children, adolescents,and adults. I have a warm, caring approach to assessment and therapy provided in an attractive, private office setting. I treat anxiety disorders, depression, mood disorders, psychological and behavioral aspects of illness, life adjustment, and family, marital and relationship concerns. Specific and research supported therapies include cognitive-behavioral therapy, cognitive therapies, mindfulness, exposure and response prevention, intensive exposure, dialectical behavior therapy (DBT), schema therapy, and relaxation techniques. Therapy is guided by a thorough case formulation and individualized treatment planning for each person's unique needs."
Coping Skills
(941) 924-8484
Verified
Sarasota, Florida 34233
Video Offered
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Coping Skills
"I am a licensed clinical psychologist with over 20 years experience in treating children, adolescents,and adults. I have a warm, caring approach to assessment and therapy provided in an attractive, private office setting. I treat anxiety disorders, depression, mood disorders, psychological and behavioral aspects of illness, life adjustment, and family, marital and relationship concerns. Specific and research supported therapies include cognitive-behavioral therapy, cognitive therapies, mindfulness, exposure and response prevention, intensive exposure, dialectical behavior therapy (DBT), schema therapy, and relaxation techniques. Therapy is guided by a thorough case formulation and individualized treatment planning for each person's unique needs."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34237
"Você deseja um tratamento de alta qualidade, com uma profissional que não só entende a sua língua e a sua cultura, como também a cultura e língua americanas? Você a encontrou- Lenore Canavarros é americana, formada nos EUA e de extrema qualificação e em ajudar brasileiros a encontrar apoio e soluções para o seu bem estar, e também em momentos de estresse e de desafios nas suas vidas. O serviço é fornecido em plataforma de teleterapía avançada de privacidade total desde a sua casa. No more feeling trapped. Begin to maximize your life & find meaning and the tools to live happily. You can find a place of inner peace. "
Coping Skills
(941) 417-8116
Verified
Sarasota, Florida 34237
Video Offered
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Coping Skills
"Você deseja um tratamento de alta qualidade, com uma profissional que não só entende a sua língua e a sua cultura, como também a cultura e língua americanas? Você a encontrou- Lenore Canavarros é americana, formada nos EUA e de extrema qualificação e em ajudar brasileiros a encontrar apoio e soluções para o seu bem estar, e também em momentos de estresse e de desafios nas suas vidas. O serviço é fornecido em plataforma de teleterapía avançada de privacidade total desde a sua casa. No more feeling trapped. Begin to maximize your life & find meaning and the tools to live happily. You can find a place of inner peace. "
Photo of Dr. Pamela (Pam) Earl, Counselor
Counselor, EdD, LMHC, NCC, NBCCH, MART
Verified by Psychology Today
Verified
|
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Sarasota, Florida 34237
"I am a Cognitive Behavior Therapist, trauma therapist, and hypnotherapist. I specialize in Dialectical Behavioral Therapy (DBT), Rapid Resolution Therapy (RRT), Mind-Body Hypnotherapy, and Accelerated Resolution Therapy (ART). I enjoy working with adults, 18 and over; families; and couples. I am interested in the well-being and wholeness of all individuals, mentally, physically, and spiritually so they can reach their full potential in life. I respect the uniqueness of each individual and would like to assist you in achieving your personal goals."
Coping Skills
(941) 257-4950
Verified
Sarasota, Florida 34237
Video - Ask
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Coping Skills
"I am a Cognitive Behavior Therapist, trauma therapist, and hypnotherapist. I specialize in Dialectical Behavioral Therapy (DBT), Rapid Resolution Therapy (RRT), Mind-Body Hypnotherapy, and Accelerated Resolution Therapy (ART). I enjoy working with adults, 18 and over; families; and couples. I am interested in the well-being and wholeness of all individuals, mentally, physically, and spiritually so they can reach their full potential in life. I respect the uniqueness of each individual and would like to assist you in achieving your personal goals."
Photo of Elizabeth Fomley, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34233
"Maybe you’ve encountered some unexpected changes in your life. Or perhaps you are experiencing sadness, anxiety, burn out, or spiritual concerns that you just don’t know where to turn to. Maybe you have never felt like you had much of a positive self-esteem or you tend to be highly critical of yourself. What would it be like to gain better insight of your strengths and increase hopefulness ? What might change for the better if you could have a safe place to share the hurts and burdens you carry? "
Coping Skills
(941) 347-9103
Verified
Sarasota, Florida 34233
Video Offered
View
Coping Skills
"Maybe you’ve encountered some unexpected changes in your life. Or perhaps you are experiencing sadness, anxiety, burn out, or spiritual concerns that you just don’t know where to turn to. Maybe you have never felt like you had much of a positive self-esteem or you tend to be highly critical of yourself. What would it be like to gain better insight of your strengths and increase hopefulness ? What might change for the better if you could have a safe place to share the hurts and burdens you carry? "
Photo of John Mann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34233
"Hello, my name is John Mann and I am a Licensed Clinical Social Worker since 1980. I have experience working with mental health, adjustment disorders, relationship dynamics, self esteem, anxiety, depression, life change, trauma, relationship issues, family dynamics, and substance abuse issues with young adults, adults and older adults. I do not believe that people are “broken”, needing to be fixed by a professional. I believe that there are many approaches towards achieving a goal and that working together is the key to establishing an effective and sustainable treatment approach. "
Coping Skills
(941) 241-2261
Verified
Sarasota, Florida 34233
Video Offered
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Coping Skills
"Hello, my name is John Mann and I am a Licensed Clinical Social Worker since 1980. I have experience working with mental health, adjustment disorders, relationship dynamics, self esteem, anxiety, depression, life change, trauma, relationship issues, family dynamics, and substance abuse issues with young adults, adults and older adults. I do not believe that people are “broken”, needing to be fixed by a professional. I believe that there are many approaches towards achieving a goal and that working together is the key to establishing an effective and sustainable treatment approach. "
Photo of Dr. Nelly de Ridder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34233
"Hello, my name Is Dr. Nelly de Ridder and I am Licensed Clinical Social Worker. I earned my Phd in Clinical Social Work from NYU. I pride myself in being very open, kind, non-judgmental,easy to speak to and energetic. I believe that seeking therapy takes strength and is an investment in you for you and others around you. I believe that as humans we all have life lessons to share and learn. I see myself as part of a team and I align myself with my clients and will always have their back and best interest in mind."
Coping Skills
(941) 225-2942
Verified
Sarasota, Florida 34233
Video Offered
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Coping Skills
"Hello, my name Is Dr. Nelly de Ridder and I am Licensed Clinical Social Worker. I earned my Phd in Clinical Social Work from NYU. I pride myself in being very open, kind, non-judgmental,easy to speak to and energetic. I believe that seeking therapy takes strength and is an investment in you for you and others around you. I believe that as humans we all have life lessons to share and learn. I see myself as part of a team and I align myself with my clients and will always have their back and best interest in mind."
Photo of Chaya R Lerner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Sarasota, Florida 34230
"I am a licensed clinical social worker who specializes in facilitating healing for emotional, psychological and behavioral challenges in adults in the context of individual, couples psychotherapy. With a client-centered and collaborative problem-solving approach, I treat a variety of difficulties including social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, and issues related to childhood sexual abuse and trauma. Whether you are looking for healing, guidance, or spiritual counseling, together we will work together to find your path to happiness. "
Coping Skills
(786) 480-1263
Verified
Office is near:
Sarasota, Florida 34230
Video Offered
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Coping Skills
"I am a licensed clinical social worker who specializes in facilitating healing for emotional, psychological and behavioral challenges in adults in the context of individual, couples psychotherapy. With a client-centered and collaborative problem-solving approach, I treat a variety of difficulties including social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, and issues related to childhood sexual abuse and trauma. Whether you are looking for healing, guidance, or spiritual counseling, together we will work together to find your path to happiness. "
Counselor, MA, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34239
"Are you ready to collaborate and embrace change at your own pace? Let's get started! Whether you battle Depression or Anxiety, have an Eating Disorder or an old painful narrative from Trauma, or perhaps you are trying to repair a Relationship or reasonably end one, I appreciate the chance to help you re-calibrate and unfold your truest self. With utmost respect for your past, and present, we will create a more hopeful future. I am experienced in coordinating on your behalf with a host of other healthcare and well-being professionals from many disciplines."
Coping Skills
(941) 257-4225
Verified
Sarasota, Florida 34239
Video Offered
View
Coping Skills
"Are you ready to collaborate and embrace change at your own pace? Let's get started! Whether you battle Depression or Anxiety, have an Eating Disorder or an old painful narrative from Trauma, or perhaps you are trying to repair a Relationship or reasonably end one, I appreciate the chance to help you re-calibrate and unfold your truest self. With utmost respect for your past, and present, we will create a more hopeful future. I am experienced in coordinating on your behalf with a host of other healthcare and well-being professionals from many disciplines."
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Sarasota, Florida 34232
"Life is particularly frustrating when you're coping with chronic medical problems. Things that once seemed simple now feel insurmountable. A trip to the store can become a half-day ordeal, sapping all your strength and leaving you feeling ashamed of your new limitations. Going out with friends is just embarrassing. No one understands how all-encompassing your condition is. You may feel "weak" or "stupid", but rest assured, your struggle is real. Your chronic conditions are not just taking a physical toll on you, they are taking a mental and emotional toll as well. That cycle of pain and isolation leads to depression and anxiety."
Coping Skills
(941) 757-8245
Verified
Sarasota, Florida 34232
Video Offered
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Coping Skills
"Life is particularly frustrating when you're coping with chronic medical problems. Things that once seemed simple now feel insurmountable. A trip to the store can become a half-day ordeal, sapping all your strength and leaving you feeling ashamed of your new limitations. Going out with friends is just embarrassing. No one understands how all-encompassing your condition is. You may feel "weak" or "stupid", but rest assured, your struggle is real. Your chronic conditions are not just taking a physical toll on you, they are taking a mental and emotional toll as well. That cycle of pain and isolation leads to depression and anxiety."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Sarasota can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Sarasota or for a Sarasota coping skills therapist, these professionals provide coping strategies. They include Sarasota coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Sarasota are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sarasota

For example, if you're seeking a marriage counselor in Sarasota you'll find that most therapists are trained in marriage counseling or couples counseling in Sarasota and couples therapy. And they welcome families for family counseling in Sarasota or family therapy in Sarasota.