Ask about video and phone sessions. Let's connect.
Counselor, LMHC, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"My goal as a therapist is to help my clients live their best lives. For each person this may be something different. The experience of therapy can help you to discover who you are as a person. In therapy you can resolve the problems you came in with, as well as, transform as a person. The process will allow you to grow and develop with new insight and skills that will allow you to maximize your potential."
Coping Skills
(941) 621-3066
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"My goal as a therapist is to help my clients live their best lives. For each person this may be something different. The experience of therapy can help you to discover who you are as a person. In therapy you can resolve the problems you came in with, as well as, transform as a person. The process will allow you to grow and develop with new insight and skills that will allow you to maximize your potential."
Photo of Carolee Linder, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34236
"I am accepting new clients from age eight and up. I have extensive experience in behavioral modification and adjustment issues with children. I have worked with many individuals dealing with everything from depression, anxiety, emotional challenges, coping skills needs, adjustment issues, chronic illness and its affects, relational challenges, alcoholism, past abuse, trauma and borderline personality disorder."
Coping Skills
(941) 203-3404
Verified
Downtown
Sarasota, Florida 34236
View
Coping Skills
"I am accepting new clients from age eight and up. I have extensive experience in behavioral modification and adjustment issues with children. I have worked with many individuals dealing with everything from depression, anxiety, emotional challenges, coping skills needs, adjustment issues, chronic illness and its affects, relational challenges, alcoholism, past abuse, trauma and borderline personality disorder."
Photo of Robert Bakst, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAP
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34237
"I have over 30 years of experienced providing therapeutic services for clients dealing with addiction, anxiety, bereavement, depression, stress, and trauma. The services I provide are individual, marital, and family therapy for children, adolescents, and adults. A positive treatment outcome will enhance your self-esteem and improve your mood by assisting you in developing the tools to deal effectively with your problems."
Coping Skills
(941) 803-1142
Verified
Downtown
Sarasota, Florida 34237
View
Coping Skills
"I have over 30 years of experienced providing therapeutic services for clients dealing with addiction, anxiety, bereavement, depression, stress, and trauma. The services I provide are individual, marital, and family therapy for children, adolescents, and adults. A positive treatment outcome will enhance your self-esteem and improve your mood by assisting you in developing the tools to deal effectively with your problems."
Photo of Chaya R Lerner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"Would you want an experienced therapist who specializes in facilitating healing for emotional, psychological and behavioral challenges in adults in the context of individual psychotherapy. With a client-centered and collaborative problem-solving approach, we can work on grief, social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, and issues related to childhood sexual abuse and trauma. Whether you are looking for healing, guidance, or spiritual counseling, together we will work together to find your path to happiness. "
Coping Skills
(786) 480-1263
Verified
Office is near:
Downtown
Sarasota, Florida 34230
+ Teletherapy
View
Coping Skills
"Would you want an experienced therapist who specializes in facilitating healing for emotional, psychological and behavioral challenges in adults in the context of individual psychotherapy. With a client-centered and collaborative problem-solving approach, we can work on grief, social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, and issues related to childhood sexual abuse and trauma. Whether you are looking for healing, guidance, or spiritual counseling, together we will work together to find your path to happiness. "
Photo of Luann Cusic, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, or likeable enough to do something. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can also misread others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves."
Coping Skills
(941) 208-0934
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, or likeable enough to do something. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can also misread others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves."
Photo of Sharon Diane Forrest, Marriage & Family Therapist
Marriage & Family Therapist, EdD, MBA, BA, LMFT, PCC
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34236
"Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!"
Coping Skills
(941) 803-1243
Verified
Downtown
Sarasota, Florida 34236
View
Coping Skills
"Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!"
Photo of Chima Lubin | Kabod Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CCTP
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way! "
Coping Skills
(941) 203-1596
Verified
Office is near:
Downtown
Sarasota, Florida 34230
+ Teletherapy
View
Coping Skills
"You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way! "
Photo of DeLorr Pickering, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CCTP
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Struggling with depression, anxiety, trauma, and other ongoing difficulties? Do you find life's transitions difficult? You can create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people reprocess deeply-felt experiences presenting barriers to living fulfilling lives. My experience includes working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, etc., and test-taking anxiety. Independently licensed as a clinical social worker in Minnesota, Wisconsin, and Florida and member of the Midwest Brainspotting Institute. Let's begin creating your happier, healthier life!"
Coping Skills
(218) 585-0097
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
Coping Skills
"Struggling with depression, anxiety, trauma, and other ongoing difficulties? Do you find life's transitions difficult? You can create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people reprocess deeply-felt experiences presenting barriers to living fulfilling lives. My experience includes working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, etc., and test-taking anxiety. Independently licensed as a clinical social worker in Minnesota, Wisconsin, and Florida and member of the Midwest Brainspotting Institute. Let's begin creating your happier, healthier life!"
Photo of Cheryl Peppers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PhD
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Free parking downtown! :) While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours."
Coping Skills
(941) 932-8691
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
Coping Skills
"Free parking downtown! :) While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours."
Photo of John P Schreitmueller,
Office is near:
Downtown
Sarasota, Florida 34230
"My private concierge practice focuses on business owners and partners, family enterprise leadership and significantly compensated professionals. Most are addressing junctures, challenges, transitions and opportunities in their business, professional or personal lives, and are striving to achieve specific and authentic goals."
Coping Skills
(770) 285-5096
Office is near:
Downtown
Sarasota, Florida 34230
+ Teletherapy
View
Coping Skills
"My private concierge practice focuses on business owners and partners, family enterprise leadership and significantly compensated professionals. Most are addressing junctures, challenges, transitions and opportunities in their business, professional or personal lives, and are striving to achieve specific and authentic goals."
Photo of Sex and Love Therapist, LLC, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CST, CSTS, CHT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"Want to grow in your personal life and relationships? I work with individuals, partners and couples on a variety of issues related to love, sex and relationships. I am a clinical sexologist, licensed marriage and family therapist, certified hypnotherapist and AASECT-certified sex therapist & supervisor. "
Coping Skills
(941) 727-5979
Verified
Office is near:
Downtown
Sarasota, Florida 34230
+ Teletherapy
View
Coping Skills
"Want to grow in your personal life and relationships? I work with individuals, partners and couples on a variety of issues related to love, sex and relationships. I am a clinical sexologist, licensed marriage and family therapist, certified hypnotherapist and AASECT-certified sex therapist & supervisor. "
Photo of Leigh O'Rourke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues."
Coping Skills
(941) 735-5959
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
Coping Skills
"I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues."
Photo of Susan Albrecht, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"My intention is to partner with you to overcome any challenges that prevent you from living your life in a joyful, creative totally involved way. Together we clarify issues that cause your distress; set goals, achieve results. How you'd like your life and relationships to look is the focus of a supportive counseling relationship. We pay attention to your mind, body and spirit as you take personal responsibility for your life and move towards conscious awareness. For 30 years I have worked with individuals, couples and families and a variety of problematic situations they present.. I look forward to your call."
Coping Skills
(941) 270-9948
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"My intention is to partner with you to overcome any challenges that prevent you from living your life in a joyful, creative totally involved way. Together we clarify issues that cause your distress; set goals, achieve results. How you'd like your life and relationships to look is the focus of a supportive counseling relationship. We pay attention to your mind, body and spirit as you take personal responsibility for your life and move towards conscious awareness. For 30 years I have worked with individuals, couples and families and a variety of problematic situations they present.. I look forward to your call."
Photo of O2 Recovery Support Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, NCRC-I, NCIP, CAC, ICRC-AD
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"If you or your loved one has a problem with drugs, alcohol, or another addiction, I can help. Because no two individuals are alike, I offer a wide array of recovery support services, such as Intensive Out-Patient, Recovery Coaching (sober coach), Intervention, Recovery Companion (sober companion), Safe Transport, Drug/Alcohol Testing, and Case Management. I can help you or your loved one break free from a destructive cycle and rebuild a healthy lifestyle."
Coping Skills
(941) 254-2961
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"If you or your loved one has a problem with drugs, alcohol, or another addiction, I can help. Because no two individuals are alike, I offer a wide array of recovery support services, such as Intensive Out-Patient, Recovery Coaching (sober coach), Intervention, Recovery Companion (sober companion), Safe Transport, Drug/Alcohol Testing, and Case Management. I can help you or your loved one break free from a destructive cycle and rebuild a healthy lifestyle."
Photo of Tracy Rose
MSW
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"If you’re reading this, it’s probably because you are looking for change or you want something more. Maybe you feel like you’re stuck in an unfulfilling pattern, one that leaves you feeling disappointed in yourself or angry at those around you. Or perhaps you think you are doing well on paper—good job, stable home life, supportive friends—but can’t seem to derive the sense of accomplishment that “should” accompany “success.” Either way, you are here because you think you might be ready to get more out of life and are prepared to examine things closely, maybe even ask yourself some tough questions."
Coping Skills
(941) 676-8836
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"If you’re reading this, it’s probably because you are looking for change or you want something more. Maybe you feel like you’re stuck in an unfulfilling pattern, one that leaves you feeling disappointed in yourself or angry at those around you. Or perhaps you think you are doing well on paper—good job, stable home life, supportive friends—but can’t seem to derive the sense of accomplishment that “should” accompany “success.” Either way, you are here because you think you might be ready to get more out of life and are prepared to examine things closely, maybe even ask yourself some tough questions."
Photo of Tara Altman, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"I am Tara Altman, a Licensed Clinical Social Worker (LCSW), in Bradenton Florida. I graduated from University of South Florida in Tampa with a BA in Psychology; where I then received a Masters of Social Work (MSW) degree from USF in 2008."
Coping Skills
(941) 792-0802
Verified
Office is near:
Downtown
Sarasota, Florida 34230
+ Teletherapy
View
Coping Skills
"I am Tara Altman, a Licensed Clinical Social Worker (LCSW), in Bradenton Florida. I graduated from University of South Florida in Tampa with a BA in Psychology; where I then received a Masters of Social Work (MSW) degree from USF in 2008."
Photo of Dr. Charles R. Davenport, Licensed Psychologist, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"I offer a compassionate and non-judgmental approach to help you find ways to understand and change issues that may seem stressful, overwhelming, or even hopeless. It is important for the therapy process to be a collaboration where we work together to explore what is causing unhappiness or discomfort in your life. If you are ready to explore, and grow in a safe and supportive environment, call today for a confidential consultation: 941-321-1971 or visit: www.drcharlesdavenport.com. Interested in Psychology in the News? Visit my news Blog: http://drcharlesdavenport.com/wordpress/"
Coping Skills
(941) 321-1971
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"I offer a compassionate and non-judgmental approach to help you find ways to understand and change issues that may seem stressful, overwhelming, or even hopeless. It is important for the therapy process to be a collaboration where we work together to explore what is causing unhappiness or discomfort in your life. If you are ready to explore, and grow in a safe and supportive environment, call today for a confidential consultation: 941-321-1971 or visit: www.drcharlesdavenport.com. Interested in Psychology in the News? Visit my news Blog: http://drcharlesdavenport.com/wordpress/"
Photo of Diane A McKay, PsyD, PA, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
""Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion."
Coping Skills
(941) 877-6456
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
""Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion."
Photo of Lurline Aslanian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing."
Coping Skills
(941) 803-4865
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing."
Photo of Lisa Mowrey, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"We all need somebody objective to talk to that isn't a pal or a family member. Humans are complicated. Life is not easy. A non-judgmental professional with a trained listening ear and a lot of experience can be a great help. I am passionate about this challenging work. Call and we'll see if Beach-Walk-Talk-Therapy (google it!), my office, or phone is best for you. I look forward to getting to know you. References available!"
Coping Skills
(941) 909-3487
Verified
Downtown
Sarasota, Florida 34236
+ Teletherapy
View
Coping Skills
"We all need somebody objective to talk to that isn't a pal or a family member. Humans are complicated. Life is not easy. A non-judgmental professional with a trained listening ear and a lot of experience can be a great help. I am passionate about this challenging work. Call and we'll see if Beach-Walk-Talk-Therapy (google it!), my office, or phone is best for you. I look forward to getting to know you. References available!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Downtown, Sarasota can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Downtown, Sarasota or for a Downtown, Sarasota coping skills therapist, these professionals provide coping strategies. They include Downtown, Sarasota coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Sarasota are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Sarasota

For example, if you're seeking a marriage counselor in Downtown, Sarasota you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Sarasota and couples therapy. And they welcome families for family counseling in Downtown, Sarasota or family therapy in Downtown, Sarasota.