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Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"I believe that we come into this world whole and remain whole as we travel through our lives. Collectively and individually, however, we suffer trauma as the result of the human condition. We develop brilliant coping mechanisms for survival that, over time, become a hindrance to our continued evolution. I use a holistic treatment approach, that addresses the whole person (mind, body, soul and emotions). I view my work with clients through the lens of social justice. I am especially sensitive to how various societal oppression becomes internalized and impact our mental health and identity."
Coping Skills
(941) 584-5091
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"I believe that we come into this world whole and remain whole as we travel through our lives. Collectively and individually, however, we suffer trauma as the result of the human condition. We develop brilliant coping mechanisms for survival that, over time, become a hindrance to our continued evolution. I use a holistic treatment approach, that addresses the whole person (mind, body, soul and emotions). I view my work with clients through the lens of social justice. I am especially sensitive to how various societal oppression becomes internalized and impact our mental health and identity."
Photo of Kelly Walgren Hunt, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Downtown
Sarasota, Florida 34237
"I am an experienced therapist working with individuals and families for over 20 years. During this time, I have worked with children, adolescents, and adults. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves.I help them assess and explore clear and realistic goals. My early expertise working was with adolescents with social, emotional, family or school issues. The diversity of having worked in mental health, abuse/trauma, community education & private practice has helped me adopt a versatile tailored approach to treatment."
Coping Skills
(941) 479-0905
Verified
Downtown
Sarasota, Florida 34237
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Coping Skills
"I am an experienced therapist working with individuals and families for over 20 years. During this time, I have worked with children, adolescents, and adults. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves.I help them assess and explore clear and realistic goals. My early expertise working was with adolescents with social, emotional, family or school issues. The diversity of having worked in mental health, abuse/trauma, community education & private practice has helped me adopt a versatile tailored approach to treatment."
Photo of Cheryl Anne O'Connor
MSW
Verified by Psychology Today
Verified
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Downtown
Sarasota, Florida 34236
"To say that I chose my profession would be untrue. In reality, the world of social and mental health counseling chose me. Compelled by my creative predisposition, I worked for many years in the fashion industry, before earning my MSW degree. For me, there is no greater challenge and no greater reward than helping people break generational cycles of abuse. In my social work career, I have helped my clients work through issues like depression, suicidal ideations, PTSD, and other acute, existential symptoms of trauma that can severely hamper their ability to live without fear of themselves or others."
Coping Skills
(941) 329-6459
Verified
Downtown
Sarasota, Florida 34236
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Coping Skills
"To say that I chose my profession would be untrue. In reality, the world of social and mental health counseling chose me. Compelled by my creative predisposition, I worked for many years in the fashion industry, before earning my MSW degree. For me, there is no greater challenge and no greater reward than helping people break generational cycles of abuse. In my social work career, I have helped my clients work through issues like depression, suicidal ideations, PTSD, and other acute, existential symptoms of trauma that can severely hamper their ability to live without fear of themselves or others."
Photo of Robert Bakst, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAP
Verified by Psychology Today
Verified
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Downtown
Sarasota, Florida 34237
"I have over 30 years of experienced providing therapeutic services for clients dealing with addiction, anxiety, bereavement, depression, stress, and trauma. The services I provide are individual, marital, and family therapy for children, adolescents, and adults. A positive treatment outcome will enhance your self-esteem and improve your mood by assisting you in developing the tools to deal effectively with your problems."
Coping Skills
(941) 803-1142
Verified
Downtown
Sarasota, Florida 34237
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Coping Skills
"I have over 30 years of experienced providing therapeutic services for clients dealing with addiction, anxiety, bereavement, depression, stress, and trauma. The services I provide are individual, marital, and family therapy for children, adolescents, and adults. A positive treatment outcome will enhance your self-esteem and improve your mood by assisting you in developing the tools to deal effectively with your problems."
Photo of Amy Warren, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Specializing in trauma recovery, codependency, relationships and the emotional reconnection of men, my focus is helping clients heal underlying wounds which affect adult life. As clients move from reactivity to responsiveness or from victimization to empowerment, they are enabled to live their best lives. I provide a non-judgmental environment as clients identify and address the core issues which may be leading to depression, anxiety, addictions or relationship problems. A multi-modal approach which may include counseling, EMDR, Neurofeedback and Intensive workshops enable clients to receive needed services in one setting. "
Coping Skills
(941) 957-3366
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"Specializing in trauma recovery, codependency, relationships and the emotional reconnection of men, my focus is helping clients heal underlying wounds which affect adult life. As clients move from reactivity to responsiveness or from victimization to empowerment, they are enabled to live their best lives. I provide a non-judgmental environment as clients identify and address the core issues which may be leading to depression, anxiety, addictions or relationship problems. A multi-modal approach which may include counseling, EMDR, Neurofeedback and Intensive workshops enable clients to receive needed services in one setting. "
Photo of Therapy Srq, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Engage in a supportive process that allows you to explore the journey of personal growth and change. At Therapy Srq we form a trusting, collaborative relationship to identify emotions, experiences and behavior patterns holding you back. Our therapists work with you to build confidence, overcome challenges and create positive change. We believe each individual is complex and unique in their own makeup. We pride ourselves on personalizing our therapeutic approach to best suit your needs. "
Coping Skills
(941) 909-3298
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"Engage in a supportive process that allows you to explore the journey of personal growth and change. At Therapy Srq we form a trusting, collaborative relationship to identify emotions, experiences and behavior patterns holding you back. Our therapists work with you to build confidence, overcome challenges and create positive change. We believe each individual is complex and unique in their own makeup. We pride ourselves on personalizing our therapeutic approach to best suit your needs. "
Photo of Kelley Sgroi, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment !! CALL NOW"
Coping Skills
(941) 214-7140
Verified
Office is near:
Downtown
Sarasota, Florida 34230
Video
View
Coping Skills
"If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment !! CALL NOW"
Photo of Dr. Charles R. Davenport, Licensed Psychologist, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"I offer a compassionate and non-judgmental approach to help you find ways to understand and change issues that may seem stressful, overwhelming, or even hopeless. It is important for the therapy process to be a collaboration where we work together to explore what is causing unhappiness or discomfort in your life. If you are ready to explore, and grow in a safe and supportive environment, call today for a confidential consultation: 941-321-1971 or visit: www.drcharlesdavenport.com. Interested in Psychology in the News? Visit my news Blog: http://drcharlesdavenport.com/wordpress/"
Coping Skills
(941) 321-1971
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"I offer a compassionate and non-judgmental approach to help you find ways to understand and change issues that may seem stressful, overwhelming, or even hopeless. It is important for the therapy process to be a collaboration where we work together to explore what is causing unhappiness or discomfort in your life. If you are ready to explore, and grow in a safe and supportive environment, call today for a confidential consultation: 941-321-1971 or visit: www.drcharlesdavenport.com. Interested in Psychology in the News? Visit my news Blog: http://drcharlesdavenport.com/wordpress/"
Photo of Luann Cusic, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, or likeable enough to do something. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can also misread others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves."
Coping Skills
(941) 208-0934
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, or likeable enough to do something. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can also misread others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves."
Photo of Lurline Aslanian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing."
Coping Skills
(941) 803-4865
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing."
Marriage & Family Therapist, LMFT, CCTP
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way! "
Coping Skills
(941) 203-1596
Verified
Office is near:
Downtown
Sarasota, Florida 34230
Video
View
Coping Skills
"You look at your adolescent and wonder what happened to your sweet, happy kid? Your parent intuition tells you something is not right. There are so many changes, too fast. Adolescence is a stage of life that brings with it a lot of change, physically, socially, and emotionally. Whether your child is entering adolescence, in the middle of adolescence or at the end of adolescence, each stage brings its challenges. Not addressing issues presented with your teen can lead to risky behaviors. Most parents brace themselves and suffer through it, as does their teen but it doesn't have to be this way! "
Photo of Sharon Diane Forrest, Marriage & Family Therapist
Marriage & Family Therapist, EdD, MBA, BA, LMFT, PCC
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34236
"Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!"
Coping Skills
(941) 803-1243
Verified
Downtown
Sarasota, Florida 34236
View
Coping Skills
"Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!"
Photo of Mary G Davenport, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34236
"I am a licensed Marriage and Family Therapist and a Certified Sex Therapist. I trained at the University of Pennsylvania and have been in practice for over 35 years specializing in both individual and couples therapy. I treat anxiety disorders, depression, relationship problems (including difficulties with communication and sexual functioning), body image issues, the challenges of life transitions (divorce, death of a loved one, relocation, retirement, health problems), as well as gay, lesbian, and gender identity issues."
Coping Skills
(941) 366-3134
Verified
Downtown
Sarasota, Florida 34236
View
Coping Skills
"I am a licensed Marriage and Family Therapist and a Certified Sex Therapist. I trained at the University of Pennsylvania and have been in practice for over 35 years specializing in both individual and couples therapy. I treat anxiety disorders, depression, relationship problems (including difficulties with communication and sexual functioning), body image issues, the challenges of life transitions (divorce, death of a loved one, relocation, retirement, health problems), as well as gay, lesbian, and gender identity issues."
Photo of Loary Viola Coates, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34236
"I provide professional and clinical counseling. My goal is to promote the beauty of restoration and that healing and transformation is a real possibility. I believe that within a trusting relationship, I will be able to help my clients identify the pain areas that need the most work. As a licensed professional, I am committed to the highest standards of therapeutic practice and adhere to state ethical codes. I draw upon my clinical training and formal education to address each unique need."
Coping Skills
(941) 315-5588
Verified
Downtown
Sarasota, Florida 34236
View
Coping Skills
"I provide professional and clinical counseling. My goal is to promote the beauty of restoration and that healing and transformation is a real possibility. I believe that within a trusting relationship, I will be able to help my clients identify the pain areas that need the most work. As a licensed professional, I am committed to the highest standards of therapeutic practice and adhere to state ethical codes. I draw upon my clinical training and formal education to address each unique need."
Photo of Florida Center For Healthy Sexuality, Counselor
Counselor, MA, LMHC, CST, C-SAT
Verified by Psychology Today
Verified
|
Ask
Downtown
Sarasota, Florida 34237
"I approach each client as a unique, whole human being with needs, wants and desires. Within a comfortable, safe and trusting environment I will assist you in exploring your experiences and understanding your life story. For only then can you review and find awareness rather you are seeking change or greater self knowledge."
Coping Skills
(941) 225-2873
Verified
Downtown
Sarasota, Florida 34237
View
Coping Skills
"I approach each client as a unique, whole human being with needs, wants and desires. Within a comfortable, safe and trusting environment I will assist you in exploring your experiences and understanding your life story. For only then can you review and find awareness rather you are seeking change or greater self knowledge."
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"I have a PhD in clinical psychology and am a licensed mental health counselor and coach. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, teens, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being."
Coping Skills
(941) 584-4760
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"I have a PhD in clinical psychology and am a licensed mental health counselor and coach. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, teens, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being."
Photo of John P Schreitmueller,
Office is near:
Downtown
Sarasota, Florida 34230
"My private concierge practice focuses on business owners and partners, family enterprise leadership and significantly compensated professionals. Most are addressing junctures, challenges, transitions and opportunities in their business, professional or personal lives, and are striving to achieve specific and authentic goals."
Coping Skills
(770) 285-5096
Office is near:
Downtown
Sarasota, Florida 34230
Video
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Coping Skills
"My private concierge practice focuses on business owners and partners, family enterprise leadership and significantly compensated professionals. Most are addressing junctures, challenges, transitions and opportunities in their business, professional or personal lives, and are striving to achieve specific and authentic goals."
Photo of Tara Altman, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"I am Tara Altman, a Licensed Clinical Social Worker (LCSW), in Bradenton Florida. I graduated from University of South Florida in Tampa with a BA in Psychology; where I then received a Masters of Social Work (MSW) degree from USF in 2008."
Coping Skills
(941) 792-0802
Verified
Office is near:
Downtown
Sarasota, Florida 34230
Video
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Coping Skills
"I am Tara Altman, a Licensed Clinical Social Worker (LCSW), in Bradenton Florida. I graduated from University of South Florida in Tampa with a BA in Psychology; where I then received a Masters of Social Work (MSW) degree from USF in 2008."
Photo of Megen A Macdonald, Counselor
Counselor, LMHC, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
Sarasota, Florida 34236
"My goal as a therapist is to help my clients live their best lives. For each person this may be something different. The experience of therapy can help you to discover who you are as a person. In therapy you can resolve the problems you came in with, as well as, transform as a person. The process will allow you to grow and develop with new insight and skills that will allow you to maximize your potential."
Coping Skills
(941) 621-3066
Verified
Downtown
Sarasota, Florida 34236
Video
View
Coping Skills
"My goal as a therapist is to help my clients live their best lives. For each person this may be something different. The experience of therapy can help you to discover who you are as a person. In therapy you can resolve the problems you came in with, as well as, transform as a person. The process will allow you to grow and develop with new insight and skills that will allow you to maximize your potential."
Photo of Chaya R Lerner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Sarasota, Florida 34230
"Would you want an experienced therapist who specializes in facilitating healing for emotional, psychological and behavioral challenges in adults in the context of individual psychotherapy. With a client-centered and collaborative problem-solving approach, we can work on grief, social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, and issues related to childhood sexual abuse and trauma. Whether you are looking for healing, guidance, or spiritual counseling, together we will work together to find your path to happiness. "
Coping Skills
(786) 480-1263
Verified
Office is near:
Downtown
Sarasota, Florida 34230
Video
View
Coping Skills
"Would you want an experienced therapist who specializes in facilitating healing for emotional, psychological and behavioral challenges in adults in the context of individual psychotherapy. With a client-centered and collaborative problem-solving approach, we can work on grief, social skills deficits, anxiety disorders, depression, relationship issues, low self-esteem, family conflict, and issues related to childhood sexual abuse and trauma. Whether you are looking for healing, guidance, or spiritual counseling, together we will work together to find your path to happiness. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Downtown, Sarasota can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Downtown, Sarasota or for a Downtown, Sarasota coping skills therapist, these professionals provide coping strategies. They include Downtown, Sarasota coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Sarasota are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Sarasota

For example, if you're seeking a marriage counselor in Downtown, Sarasota you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Sarasota and couples therapy. And they welcome families for family counseling in Downtown, Sarasota or family therapy in Downtown, Sarasota.