Clinical Social Work/Therapist, LCSW, LMSW, CADC, CAC
Verified by Psychology Today Verified
Punta Gorda, Florida 33950
"The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." This quote really encompasses a therapeutic setting for me. A place where there is no judgement and you are heard. "
Coping Skills
(810) 202-0458
Verified
Punta Gorda, Florida 33950
View
Coping Skills
"The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." This quote really encompasses a therapeutic setting for me. A place where there is no judgement and you are heard. "
Annette Fiedler Counseling & Associates, Counselor
Counselor, MS, LMHC
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33982
"Let's write a story that makes you feel inspired. People come together for many reasons. I have been married for 41 years and understand the issues in long term relationships and life. Some issues are small and can be quickly worked through. Some issues damage our core. A relationship needs a commitment from both parties to become whole again. If both parties are committed to the relationship then I can help you find the courage to rekindle the relationship, find happiness or make a life change. Take charge of your life & happiness. Let's learn some new tools."
Coping Skills
(941) 328-8040
Verified
Office is near:
Punta Gorda, Florida 33982
View
Coping Skills
"Let's write a story that makes you feel inspired. People come together for many reasons. I have been married for 41 years and understand the issues in long term relationships and life. Some issues are small and can be quickly worked through. Some issues damage our core. A relationship needs a commitment from both parties to become whole again. If both parties are committed to the relationship then I can help you find the courage to rekindle the relationship, find happiness or make a life change. Take charge of your life & happiness. Let's learn some new tools."
Lori Olson, Counselor
Counselor, MS, LCMHC, LMHC, CCHT
Office is near:
Punta Gorda, Florida 33950
"Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home."
Coping Skills
(603) 287-1104
Office is near:
Punta Gorda, Florida 33950
Coping Skills
"Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with neuroplasticity of the brain; decades of proof that show it is effective therapeutic service. Hypnosis has a very long history. Trauma and relationship focused. Why wait? Remote neurofeedback service is fun and affordable in privacy of your home."
Catherine Bukovitz, Counselor
Counselor, EdD, LPC, LMHC, NCC, CAP
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"A happy life is your birthright. Together in a respectful and collaborative relationship we can determine what prevents you from the experience of life you want and were intended to have. I keep up to date with the latest research in psychotherapy and brain neurology and substance abuse, depression, anxiety, unstable personal or work relationships. I am trained in EMDR (eye movement desensitization reprocessing) which is the only non-medicinal therapy in effectively treating trauma and post traumatic stress disorder."
Coping Skills
(941) 244-5907
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"A happy life is your birthright. Together in a respectful and collaborative relationship we can determine what prevents you from the experience of life you want and were intended to have. I keep up to date with the latest research in psychotherapy and brain neurology and substance abuse, depression, anxiety, unstable personal or work relationships. I am trained in EMDR (eye movement desensitization reprocessing) which is the only non-medicinal therapy in effectively treating trauma and post traumatic stress disorder."
Cristina F Finnegan
MS, RMHI
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"Please contact me to discuss your individual needs. I offer Individual, Family, Couples and Group Counseling and am currently offering free anger management assessments. I am able to accept many private insurances, as well as work on a sliding scale for all self-pay individuals. I look forward to having the opportunity to work with you and provide you with a safe and private environment during this time."
Coping Skills
(941) 214-4953
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"Please contact me to discuss your individual needs. I offer Individual, Family, Couples and Group Counseling and am currently offering free anger management assessments. I am able to accept many private insurances, as well as work on a sliding scale for all self-pay individuals. I look forward to having the opportunity to work with you and provide you with a safe and private environment during this time."
Cora Sue Taylor, Counselor
Counselor, Psy, S, LMHC, PA
Verified by Psychology Today Verified
Punta Gorda, Florida 33950
""No matter where you go, there you are!" Change is often hard. Crossway Counseling & Learning Center was founded in 1998 by Cora Taylor, Psy.S., to bring hope and healing for many of the issues in life, both current and past, that keep individuals from becoming the persons they want to be. Some of those issues may be depression, relationships, marriage, divorce, anxiety, stress, trauma, or abuse. I am Ceftified in Critical Incident Stress Management by the International Critical Incident Stress Foundation, American Red Cross and am a Certified SYMBIS Facilitator, certified to assist couples preparing for marriage or remarriage."
Coping Skills
(941) 637-7111
Verified
Punta Gorda, Florida 33950
Coping Skills
""No matter where you go, there you are!" Change is often hard. Crossway Counseling & Learning Center was founded in 1998 by Cora Taylor, Psy.S., to bring hope and healing for many of the issues in life, both current and past, that keep individuals from becoming the persons they want to be. Some of those issues may be depression, relationships, marriage, divorce, anxiety, stress, trauma, or abuse. I am Ceftified in Critical Incident Stress Management by the International Critical Incident Stress Foundation, American Red Cross and am a Certified SYMBIS Facilitator, certified to assist couples preparing for marriage or remarriage."
Margaret M Fox, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Punta Gorda, Florida 33950
"Happiness in a persons day to day living is attainable. Everyone experiences times in their lives that are challenging, and can be extremely difficult. No one escapes! The ability to sort out issues, explore possibilities, and find resolution can put a person on the path of enjoying life again. Everyone experiences loss, and disappointment in different ways, and time frames. Allowing a counselor to help guide a person through the process can help to attain your personal goals. The process can be short term, or longer if necessary. Aiming for a enjoyable quality of life is key."
Coping Skills
(631) 213-9288
Punta Gorda, Florida 33950
View
Coping Skills
"Happiness in a persons day to day living is attainable. Everyone experiences times in their lives that are challenging, and can be extremely difficult. No one escapes! The ability to sort out issues, explore possibilities, and find resolution can put a person on the path of enjoying life again. Everyone experiences loss, and disappointment in different ways, and time frames. Allowing a counselor to help guide a person through the process can help to attain your personal goals. The process can be short term, or longer if necessary. Aiming for a enjoyable quality of life is key."
Welkis Alcohol/Drug Counseling, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CMLAP, MCAP
Verified by Psychology Today Verified
Punta Gorda, Florida 33950
"I have been specializing in the treatment of addictions for the past 28 years. I am a Certified Master's Level Addiction Professional. I was in private practice in Nyack, NY for 11 years, having previously worked in various clinical modalities. I have private offices in Spring Valley, NY, as well as Punta Gorda, Fla. I conduct Alcohol/Drug Assessments, Interventions & counsel individuals & couples. Focus is kept on the present & how to move forward successfully, while recognizing how one is also affected by the past. I work with people's beliefs, behavioral patterns and creating solutions to present difficulties."
Coping Skills
(845) 614-8447
Verified
Punta Gorda, Florida 33950
View
Coping Skills
"I have been specializing in the treatment of addictions for the past 28 years. I am a Certified Master's Level Addiction Professional. I was in private practice in Nyack, NY for 11 years, having previously worked in various clinical modalities. I have private offices in Spring Valley, NY, as well as Punta Gorda, Fla. I conduct Alcohol/Drug Assessments, Interventions & counsel individuals & couples. Focus is kept on the present & how to move forward successfully, while recognizing how one is also affected by the past. I work with people's beliefs, behavioral patterns and creating solutions to present difficulties."
Candis L. Jackson, Counselor
Counselor, LMHC, CAP
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"Most sessions are treatment oriented using a cognitive behavior approach, however I also do a lot of work with adults abused as children. I work with many dually diagnosed clients -substance abuse and mentally ill . Referrals are made to Dr.Gallego if medications are deemed a possibility. I also see a lot of clients with posttraumatic stress disorder and complicated trauma experiences."
Coping Skills
(941) 256-2329
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"Most sessions are treatment oriented using a cognitive behavior approach, however I also do a lot of work with adults abused as children. I work with many dually diagnosed clients -substance abuse and mentally ill . Referrals are made to Dr.Gallego if medications are deemed a possibility. I also see a lot of clients with posttraumatic stress disorder and complicated trauma experiences."
James Fry, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"My ideal client is one who knows they are in need of help and are eager to take an active role in their own counseling. I encourage clients to journal, in session and after the session, to make their own record of issues covered, directions that emerged from the counseling session, to journal thoughts and feelings between sessions, and to list issues and questions to address in their next session. For counseling clients, my goal is to help them effectively and efficiently to resolve the issues that brought them into counseling. For coaching clients, my goal is to assist them to achieve excellence in the area of their choosing."
Coping Skills
(941) 242-7138
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"My ideal client is one who knows they are in need of help and are eager to take an active role in their own counseling. I encourage clients to journal, in session and after the session, to make their own record of issues covered, directions that emerged from the counseling session, to journal thoughts and feelings between sessions, and to list issues and questions to address in their next session. For counseling clients, my goal is to help them effectively and efficiently to resolve the issues that brought them into counseling. For coaching clients, my goal is to assist them to achieve excellence in the area of their choosing."
Christine M Rykiel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, BCD, CEAP
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"Hello, my name is Christine Rykiel and I am a licensed clinical social worker in Charlotte County, FL. I own a group counseling practice in Port Charlotte FLorida that specializes in providing caring and nuturing counseling services to children, adolescents, and adults who are coping with issues such as depression, anxiety, developmental delays, trauma, substance abuse, divorce/separation, and significant life changes. It is the goal of both myself and the therapists in my practice to provide treatment that will increase a patient's overall self confidence and personal growth."
Coping Skills
(941) 270-9976
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"Hello, my name is Christine Rykiel and I am a licensed clinical social worker in Charlotte County, FL. I own a group counseling practice in Port Charlotte FLorida that specializes in providing caring and nuturing counseling services to children, adolescents, and adults who are coping with issues such as depression, anxiety, developmental delays, trauma, substance abuse, divorce/separation, and significant life changes. It is the goal of both myself and the therapists in my practice to provide treatment that will increase a patient's overall self confidence and personal growth."
Linda Morrison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"MEDICARE ACCEPTED. Are you ready to take that first step to get your life in a better place? It's natural to feel overwhelmed at times, and sometimes additional support is needed. A trusting therapeutic relationship can make all the difference. It's not easy for most people to ask for help. It takes courage to admit that you're struggling and can't do it alone. I provide a safe, non-judgmental, private, supportive place to listen to your concerns and help you find solutions. You will feel better about yourself and your relationships and your life can feel happier."
Coping Skills
(239) 249-8821
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"MEDICARE ACCEPTED. Are you ready to take that first step to get your life in a better place? It's natural to feel overwhelmed at times, and sometimes additional support is needed. A trusting therapeutic relationship can make all the difference. It's not easy for most people to ask for help. It takes courage to admit that you're struggling and can't do it alone. I provide a safe, non-judgmental, private, supportive place to listen to your concerns and help you find solutions. You will feel better about yourself and your relationships and your life can feel happier."
Ivan Resto, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future."
Coping Skills
(434) 234-4131
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future."
Constance A Stegall, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"Many people struggle with issues in their lives and can benefit from meeting with a trained professional. I help my clients identify problems and work toward a solution. Most problems can be solved with proper help and early treatment, which keeps small problems from becoming large ones that then seem unsolvable. I believe that each individual is unique, regardless if the issues are the same they are still different. Because of this belief, I provide an eclectic approach to therapy matching each individual needs with a specific therapuetic approach. If applicable and the client is interested hypno-therapy is available."
Coping Skills
(239) 494-5479
Verified
Office is near:
Punta Gorda, Florida 33950
Coping Skills
"Many people struggle with issues in their lives and can benefit from meeting with a trained professional. I help my clients identify problems and work toward a solution. Most problems can be solved with proper help and early treatment, which keeps small problems from becoming large ones that then seem unsolvable. I believe that each individual is unique, regardless if the issues are the same they are still different. Because of this belief, I provide an eclectic approach to therapy matching each individual needs with a specific therapuetic approach. If applicable and the client is interested hypno-therapy is available."
Southwest Florida Psychological Services, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33983
"Thank you for considering me for your mental health needs. I have helped children/adolescents with behavioral challenges, adults with mood, work, and parenting concerns, couples/families with communication issues, and elderly clients facing grief/loss. I have provided extensive assessment/consultation services to Florida's juvenile justice and child welfare systems, as well as academic testing for school-age children. One current area of interest is electronic overuse among children/adults. I understand the challenges facing youth raised in the digital age, and the work, family, and extracurricular demands on a parent's time."
Coping Skills
(941) 254-2855
Verified
Office is near:
Punta Gorda, Florida 33983
View
Coping Skills
"Thank you for considering me for your mental health needs. I have helped children/adolescents with behavioral challenges, adults with mood, work, and parenting concerns, couples/families with communication issues, and elderly clients facing grief/loss. I have provided extensive assessment/consultation services to Florida's juvenile justice and child welfare systems, as well as academic testing for school-age children. One current area of interest is electronic overuse among children/adults. I understand the challenges facing youth raised in the digital age, and the work, family, and extracurricular demands on a parent's time."
Kelley Sgroi, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Punta Gorda, Florida 33950
"If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment !! CALL NOW"
Coping Skills
(941) 214-7140
Verified
Punta Gorda, Florida 33950
View
Coping Skills
"If you are feeling stuck, unfulfilled, struggling with anxiety, depression, trying to overcome past traumas and searching for the way to live a life filled with joy, then let’s do it! Aspire for greatness and transform your life through self empowerment !! CALL NOW"
Edward R Cheek, Sr.,LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"A licensed Mental Health professional, I have been providing services for 18+ years to the residents of SW Florida: Charlotte, Sarasota, Desoto, & Lee counties. Specialties include resolving differences between dating and married couples, individuals suffering with anger disorder, substance abuse, depression, anxiety, personality disorders & panic attacks. Along with completing my educational goals, I have been happily married for 52-years. My wife & I have raised 6-children. I believe these life experiences have increased my ability to listen, understand & bring the problems of those seeking assistance to a successful resolution."
Coping Skills
(941) 229-3764
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"A licensed Mental Health professional, I have been providing services for 18+ years to the residents of SW Florida: Charlotte, Sarasota, Desoto, & Lee counties. Specialties include resolving differences between dating and married couples, individuals suffering with anger disorder, substance abuse, depression, anxiety, personality disorders & panic attacks. Along with completing my educational goals, I have been happily married for 52-years. My wife & I have raised 6-children. I believe these life experiences have increased my ability to listen, understand & bring the problems of those seeking assistance to a successful resolution."
Heather Proctor, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Office is near:
Punta Gorda, Florida 33950
"Welcome! I am a Licensed Mental Health Counselor specializing in individual and couples therapy. Couples can run into some uncharted areas of their lives that can be a real hurdle to overcome. Best that we first meet individually to gain the unique perspective that each of you have in the relationship. You recognize that issues need to be addressed so take that time individually to speak your mind about what you feel is happening in the relationship. Then you as a couple can work together towards achieving a more satisfying relationship for both of you."
Coping Skills
(941) 866-6478
Verified
Office is near:
Punta Gorda, Florida 33950
View
Coping Skills
"Welcome! I am a Licensed Mental Health Counselor specializing in individual and couples therapy. Couples can run into some uncharted areas of their lives that can be a real hurdle to overcome. Best that we first meet individually to gain the unique perspective that each of you have in the relationship. You recognize that issues need to be addressed so take that time individually to speak your mind about what you feel is happening in the relationship. Then you as a couple can work together towards achieving a more satisfying relationship for both of you."
Tania m Garcia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Punta Gorda, Florida 33983
"Your inner wisdom has the power to transform challenges into opportunities! Have you thought counseling might help you or someone you care about? As humans, we have created a fast pace society full of demands, expectations, and fears which overwhelm us creating undo stress, feeding mental toxicity, and physical disease. We can experience life within us, embrace, and attract others. Are there any areas you feel you could use some assistance with? Healing Adult Relationships - Children (learning or behavior) - Communicating with Teens or setting limits - Feeling stressed, anxious - Feeling down, tired or depressed - Coping with loss."
Coping Skills
(941) 960-7391
Verified
Punta Gorda, Florida 33983
View
Coping Skills
"Your inner wisdom has the power to transform challenges into opportunities! Have you thought counseling might help you or someone you care about? As humans, we have created a fast pace society full of demands, expectations, and fears which overwhelm us creating undo stress, feeding mental toxicity, and physical disease. We can experience life within us, embrace, and attract others. Are there any areas you feel you could use some assistance with? Healing Adult Relationships - Children (learning or behavior) - Communicating with Teens or setting limits - Feeling stressed, anxious - Feeling down, tired or depressed - Coping with loss."
Jodi Walls, Counselor
Counselor, LMHC, MA
Verified by Psychology Today Verified
Punta Gorda, Florida 33950
"I believe that everyone goes through difficult times in their lives. Whether a recent issue or unresolved past issues. My focus in treatment is to help you learn new ways of coping with negative emotions and behaviors. I believe that everyone deserves to think of themselves in the most positive light and with therapeutic techniques it is possible to achieve that goal. I work with a diverse population of clientele and specialize in cognitive-behavioral techniques. The issues that I am best suited to treat range from situational depression, anxiety to chronic mood disorders, relationship issues, personality disorders, addictions, court mandated counseling and trauma."
Coping Skills
(941) 205-3333
Verified
Punta Gorda, Florida 33950
View
Coping Skills
"I believe that everyone goes through difficult times in their lives. Whether a recent issue or unresolved past issues. My focus in treatment is to help you learn new ways of coping with negative emotions and behaviors. I believe that everyone deserves to think of themselves in the most positive light and with therapeutic techniques it is possible to achieve that goal. I work with a diverse population of clientele and specialize in cognitive-behavioral techniques. The issues that I am best suited to treat range from situational depression, anxiety to chronic mood disorders, relationship issues, personality disorders, addictions, court mandated counseling and trauma."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Punta Gorda can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Punta Gorda or for a Punta Gorda coping skills therapist, these professionals provide coping strategies. They include Punta Gorda coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Punta Gorda are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Punta Gorda you'll find that most therapists are trained in marriage counseling or couples counseling in Punta Gorda and couples therapy. And they welcome families for family counseling in Punta Gorda or family therapy in Punta Gorda.