Alexis Resnick
Psychologist, PhD Verified
Verified
Plantation, FL 33324
As a licensed psychologist, I provide therapy to children, adolescents, and adults. I have experience working with a range of populations, including but not limited to ADHD, disruptive behavior disorders, learning disorders, anxiety, selective mutism, depression, anger, stress, divorce, social difficulties, pica, and autism spectrum disorders. I have worked in various settings including schools, medical centers, and university-based clinics.
Coping Skills
(954) 228-8922
Verified
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Plantation, FL 33324
Coping Skills
As a licensed psychologist, I provide therapy to children, adolescents, and adults. I have experience working with a range of populations, including but not limited to ADHD, disruptive behavior disorders, learning disorders, anxiety, selective mutism, depression, anger, stress, divorce, social difficulties, pica, and autism spectrum disorders. I have worked in various settings including schools, medical centers, and university-based clinics.
Photo of Kathy Mauro at New Life Counseling, Counselor
Kathy Mauro at New Life Counseling
Counselor, MS, LMHC, NCC Verified
Verified
Office is near:
Plantation, FL 33324
For many people coming for counseling is a last resort in a series attempts to find relief from overwhelming challenges or emotional and psychological healing. Most feel they have lost a sense of hope, meaning or purpose. If that's where you find yourself today, let me encourage you that hope is possible again! I believe all recovery and healing must take place holistically; body, mind and spirit. As a compassionate faith-based therapist, my focus is on creating a genuine collaborative relationship. I am dedicated to providing a respectful, non-judgmental environment in order to facilitate positive life change.
Coping Skills
(754) 210-8241
Verified
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Office is near:
Plantation, FL 33324
Coping Skills
For many people coming for counseling is a last resort in a series attempts to find relief from overwhelming challenges or emotional and psychological healing. Most feel they have lost a sense of hope, meaning or purpose. If that's where you find yourself today, let me encourage you that hope is possible again! I believe all recovery and healing must take place holistically; body, mind and spirit. As a compassionate faith-based therapist, my focus is on creating a genuine collaborative relationship. I am dedicated to providing a respectful, non-judgmental environment in order to facilitate positive life change.
Photo of Brenda Okyn, Counselor
Brenda Okyn
Counselor, MA, LMHC Verified
Verified
Hosts group in:
Plantation, FL 33317
How do you handle stress? Do you suffer from anxiety? Depression? Bereavement? Poor self-esteem? Parenting issues? Divorce issues? Bi-Polar? As a Licensed Mental Health Counselor, I can assist you in finding solutions by alleviating emotional pain, and empowering you with the capacity to resolve problems in a caring, safe, and trusted environment where your innermost thoughts can be expressed without fear of judgment.
Coping Skills
(954) 266-0635
Verified
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Hosts group in:
Plantation, FL 33317
Coping Skills
How do you handle stress? Do you suffer from anxiety? Depression? Bereavement? Poor self-esteem? Parenting issues? Divorce issues? Bi-Polar? As a Licensed Mental Health Counselor, I can assist you in finding solutions by alleviating emotional pain, and empowering you with the capacity to resolve problems in a caring, safe, and trusted environment where your innermost thoughts can be expressed without fear of judgment.
Photo of Wholistic Therapeutic Services, LLC, Marriage & Family Therapist
Wholistic Therapeutic Services, LLC
Marriage & Family Therapist, MS, LMFT Verified
Verified
Plantation, FL 33322
You’ve already taken the most difficult step-the first one. You might be experiencing symptoms of depression, anxiety, lack of purpose in life, loneliness, family/relationship problems, anger, self-esteem issues and addictions or a combination of things. Our work together might be just as simple as finding a new perspective in life, exploration of a new interest or goal, or it might be a deeper self-exploration. I listen and work collaboratively with you, tailoring our session to your unique needs. I believe in helping people work on what’s important to them from a wholistic view and strengths based.
Coping Skills
(754) 253-4209
Verified
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Plantation, FL 33322
Coping Skills
You’ve already taken the most difficult step-the first one. You might be experiencing symptoms of depression, anxiety, lack of purpose in life, loneliness, family/relationship problems, anger, self-esteem issues and addictions or a combination of things. Our work together might be just as simple as finding a new perspective in life, exploration of a new interest or goal, or it might be a deeper self-exploration. I listen and work collaboratively with you, tailoring our session to your unique needs. I believe in helping people work on what’s important to them from a wholistic view and strengths based.
Photo of Eric Thomas Mundt, Marriage & Family Therapist
Eric Thomas Mundt
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Plantation, FL 33318
Video Telehealth sessions currently available!!!!!! There is no ideal client. Every client has different wants and needs from treatment and it is my pledge to provide you with the most dedicated, professional, caring service possible each and every time.
Coping Skills
(561) 503-3059
Verified
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Office is near:
Plantation, FL 33318
Coping Skills
Video Telehealth sessions currently available!!!!!! There is no ideal client. Every client has different wants and needs from treatment and it is my pledge to provide you with the most dedicated, professional, caring service possible each and every time.
Photo of Elizabeth Sumpf, Clinical Social Work/Therapist
Elizabeth Sumpf
Clinical Social Work/Therapist, LCSW, QS Verified
Verified
Office is near:
Plantation, FL 33322
The anxiety begins the moment your eyes open in the morning. You rather stay in bed with the blankets over your head all day. Some days it's hard to breathe, like you might explode and you want to crawl out of your skin. There's a part of you that wants to set goals and move forward but you feel stuck in your daily life. It feels like there's a fog that separates you from the rest of the world. You're tired of the feeling this way all the time and just want those thoughts to stop for a minute. Deep down you believe that something's wrong with you. You know there must be a better way.
Coping Skills
(954) 715-6050
Verified
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Office is near:
Plantation, FL 33322
Coping Skills
The anxiety begins the moment your eyes open in the morning. You rather stay in bed with the blankets over your head all day. Some days it's hard to breathe, like you might explode and you want to crawl out of your skin. There's a part of you that wants to set goals and move forward but you feel stuck in your daily life. It feels like there's a fog that separates you from the rest of the world. You're tired of the feeling this way all the time and just want those thoughts to stop for a minute. Deep down you believe that something's wrong with you. You know there must be a better way.
Photo of Stacey N. A. Brodie Walker, Psychologist
Stacey N. A. Brodie Walker
Psychologist, PhD Verified
Verified
Plantation, FL 33324
I am a Licensed Counseling Psychologist with over 20 years of clinical experience in both the US and Jamaica. Some of the experiences include working with clients who present with mood disorders, anxiety disorders, personality disorders, eating disorders and conduct disorders. Along with my clinical work, I spent 17 years teaching college students and see myself as both a clinician and teacher with my clients. I pride myself on being able to motivate, guide and support clients, as well as teach them how to help themselves. I am also the creator and director of the business In the Name of Children, LLC.
Coping Skills
(754) 801-9750
Verified
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Plantation, FL 33324
Coping Skills
I am a Licensed Counseling Psychologist with over 20 years of clinical experience in both the US and Jamaica. Some of the experiences include working with clients who present with mood disorders, anxiety disorders, personality disorders, eating disorders and conduct disorders. Along with my clinical work, I spent 17 years teaching college students and see myself as both a clinician and teacher with my clients. I pride myself on being able to motivate, guide and support clients, as well as teach them how to help themselves. I am also the creator and director of the business In the Name of Children, LLC.
Photo of Dr. Chantal Marie Gagnon, Counselor
Dr. Chantal Marie Gagnon
Counselor, PhD, LMHC Verified
Verified
Plantation, FL 33324
Life brings us all challenges. I won't judge you and will help you figure things out. My training as both a researcher and clinician offers my clients/patients a unique approach to therapy. I am supportive and compassionate, yet straight-forward in helping you find solutions that work. I am a seasoned, well-experienced therapist who can work with a wide-range of individuals and issues. I am trained in some of the latest, most effective therapies, but I still rely on the good old-fashioned approach of allowing myself to be a human, and getting to know you.
Coping Skills
(954) 559-2936
Verified
View

Plantation, FL 33324
Coping Skills
Life brings us all challenges. I won't judge you and will help you figure things out. My training as both a researcher and clinician offers my clients/patients a unique approach to therapy. I am supportive and compassionate, yet straight-forward in helping you find solutions that work. I am a seasoned, well-experienced therapist who can work with a wide-range of individuals and issues. I am trained in some of the latest, most effective therapies, but I still rely on the good old-fashioned approach of allowing myself to be a human, and getting to know you.
Photo of David Dex Hayward, Counselor
David Dex Hayward
Counselor, MS, LMHC, MCAP, REIKI 1, REIKI 2 Verified
Verified
Office is near:
Plantation, FL 33318
David "Dex" Hayward, LMHC, MCAP is an integrative practitioner with over 29 years of experience helping individuals, couples & families transform their lives to embrace the changes desired to live a life of change. David Dex Hayward is enthusiastically ready to assist with a Charismatic approach into assisting others in their journey of change. His spiritual development has lead him in extraordinary dimensions of growth. David Dex Hayward is a Licensed Mental Health Counselor & Masters Certified Addiction Professional who has worked in an array of modalities & settings: courts, educational, treatment centers and outpatient.
Coping Skills
(954) 280-8763
Verified
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Office is near:
Plantation, FL 33318
Coping Skills
David "Dex" Hayward, LMHC, MCAP is an integrative practitioner with over 29 years of experience helping individuals, couples & families transform their lives to embrace the changes desired to live a life of change. David Dex Hayward is enthusiastically ready to assist with a Charismatic approach into assisting others in their journey of change. His spiritual development has lead him in extraordinary dimensions of growth. David Dex Hayward is a Licensed Mental Health Counselor & Masters Certified Addiction Professional who has worked in an array of modalities & settings: courts, educational, treatment centers and outpatient.
Infinite Therapeutic Services
Marriage & Family Therapist, LMFT Verified
Verified
Plantation, FL 33324
Are you looking for a results-driven therapist? At times we experience situations or periods of time that cause unwanted feelings, such as feeling stuck, sometimes angry, sometimes anxious, or sadness.... Where we try everything we can think of to make the situation or feelings change, without success, leaving us feeling exhausted, defeated and even hopeless. We are a multi-disciplinary team that believes counseling is space for people to feel safe, a place to discover solutions together, resulting in feeling empowered. We offer individual, couples, and family counseling for those looking to Transform their Lives and Relationships.
Coping Skills
(954) 866-4460
Verified
View

Plantation, FL 33324
Coping Skills
Are you looking for a results-driven therapist? At times we experience situations or periods of time that cause unwanted feelings, such as feeling stuck, sometimes angry, sometimes anxious, or sadness.... Where we try everything we can think of to make the situation or feelings change, without success, leaving us feeling exhausted, defeated and even hopeless. We are a multi-disciplinary team that believes counseling is space for people to feel safe, a place to discover solutions together, resulting in feeling empowered. We offer individual, couples, and family counseling for those looking to Transform their Lives and Relationships.
Photo of Seasons Psychotherapy Associates,
Office is near:
Plantation, FL 33325
Seasons Psychotherapy Associates is a unique community of heart-centered mental health professionals with a common goal of helping you heal and grow. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Caring for your emotional health is essential, no matter your age. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, relationship counseling, parenting struggles, and teen issues.
Coping Skills
(954) 231-1438
Verified
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Office is near:
Plantation, FL 33325
Coping Skills
Seasons Psychotherapy Associates is a unique community of heart-centered mental health professionals with a common goal of helping you heal and grow. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Caring for your emotional health is essential, no matter your age. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, relationship counseling, parenting struggles, and teen issues.
Dr Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW Verified
Verified
Plantation, FL 33324
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
Coping Skills
(305) 936-8000
Verified
View

Plantation, FL 33324
Coping Skills
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
Photo of Deborah (Deb) K. Hurford Systemic Psychotherapist Executive Coach, Marriage & Family Therapist
Deborah (Deb) K. Hurford Systemic Psychotherapist Executive Coach
Marriage & Family Therapist, PhD(c), MS, MFA, MA, LMFT Verified
Verified
Plantation, FL 33324
Welcome. My name is Deb and I help people create hopeful outcomes. Whether your difficulties are in the home, school, workplace or startup, I can help you see situations in new ways to generate positive results. I am passionate about helping people tap into their creativity, humanity and humor to identify strategies to achieve inner peace, strengthen relationships and solve problems. Many of my clients identify as being unique, “gifted” or innovative “disruptors” who struggle with “broken models”. As a Systemic Psychotherapist, EMDR Therapist, Corporate Executive Coach, Multi-disciplinary Artist and Educator, I am here to help.
Coping Skills
(754) 205-3684
Verified
View

Plantation, FL 33324
Coping Skills
Welcome. My name is Deb and I help people create hopeful outcomes. Whether your difficulties are in the home, school, workplace or startup, I can help you see situations in new ways to generate positive results. I am passionate about helping people tap into their creativity, humanity and humor to identify strategies to achieve inner peace, strengthen relationships and solve problems. Many of my clients identify as being unique, “gifted” or innovative “disruptors” who struggle with “broken models”. As a Systemic Psychotherapist, EMDR Therapist, Corporate Executive Coach, Multi-disciplinary Artist and Educator, I am here to help.
Raw FIT Wellness
Registered Mental Health Counselor Intern, MS Verified
Verified
Plantation, FL 33325
Holistic and integrated transformation is the foundation at Raw Fit Wellness. As one of the founders, I aim to bring resolution, insight, and tools that go beyond the traditional. With broad experience in mental, emotional and physical health, I focus on building up my clients, young or old, while increasing their capability to overcome past and current struggles. My end goal for my clients is to transform and heal their present lives through integrated approaches of mindfulness, emotional, and physical wellness. Allow me to work with you on your life's journey! Call me at my office today for a free consultation!
Coping Skills
(954) 231-0555
Verified
View

Plantation, FL 33325
Coping Skills
Holistic and integrated transformation is the foundation at Raw Fit Wellness. As one of the founders, I aim to bring resolution, insight, and tools that go beyond the traditional. With broad experience in mental, emotional and physical health, I focus on building up my clients, young or old, while increasing their capability to overcome past and current struggles. My end goal for my clients is to transform and heal their present lives through integrated approaches of mindfulness, emotional, and physical wellness. Allow me to work with you on your life's journey! Call me at my office today for a free consultation!
Michelle Scharlop
Marriage & Family Therapist, MS, LMFT Verified
Verified
Plantation, FL 33322
Walking on eggshells, fights erupting quickly, talking but not being heard? Are you and your spouse struggling to communicate, feeling disconnected and wondering if you should stay together or separate? It is heartbreaking to feel like you drifted apart from the person you vowed to love for the rest of your life. When feelings of isolation, loneliness and sadness appear, it can leave you asking what should I do? You don't have to live the rest of your life feeling this way. Let me help. IMAGINE feeling appreciated, heard, validated, connected, supported and loved.
Coping Skills
(954) 573-1787
Verified
View

Plantation, FL 33322
Coping Skills
Walking on eggshells, fights erupting quickly, talking but not being heard? Are you and your spouse struggling to communicate, feeling disconnected and wondering if you should stay together or separate? It is heartbreaking to feel like you drifted apart from the person you vowed to love for the rest of your life. When feelings of isolation, loneliness and sadness appear, it can leave you asking what should I do? You don't have to live the rest of your life feeling this way. Let me help. IMAGINE feeling appreciated, heard, validated, connected, supported and loved.
Photo of Mitch Spero, Psychologist
Mitch Spero
Psychologist, PsyD Verified
Verified
Office is near:
Plantation, FL 33317
Since 1983, Dr. Mitch Spero, Licensed Psychologist and Director of Child & Family Psychologists has developed a specialization in the treatment of emotional and behavioral problems of children and adolescents. As a Licensed Psychologist he has extensive experience in dealing with Children of Divorce, Custody Evaluations, Step-family Adjustment Issues, Emotionally Handicapped and Learning Disabled Children,and Children with Attention-Deficit/Hyperactivity Disorder. His work with adults has focused on Marriage and Family Therapy, Substance Abuse Counseling, and Individual Therapy for Depression and Anxiety. Dr. Spero is also a Certified and Court Appointed Family Mediator by the Supreme Court of Florida.
Coping Skills
(954) 587-7520
Verified
View

Office is near:
Plantation, FL 33317
Coping Skills
Since 1983, Dr. Mitch Spero, Licensed Psychologist and Director of Child & Family Psychologists has developed a specialization in the treatment of emotional and behavioral problems of children and adolescents. As a Licensed Psychologist he has extensive experience in dealing with Children of Divorce, Custody Evaluations, Step-family Adjustment Issues, Emotionally Handicapped and Learning Disabled Children,and Children with Attention-Deficit/Hyperactivity Disorder. His work with adults has focused on Marriage and Family Therapy, Substance Abuse Counseling, and Individual Therapy for Depression and Anxiety. Dr. Spero is also a Certified and Court Appointed Family Mediator by the Supreme Court of Florida.
Photo of Rebecca Schovitz,
Plantation, FL 33317
I am a post-doctoral resident working under a licensed clinical psychologist. I am passionate about helping you understand what factors in your life are keeping you stuck and help you move past them. I specialize in the assessment and treatment of eating disorders and body image concerns, anxiety, self-esteem issues, relationship difficulties, depression, and OCD. I take pride in my warm, direct approach, and believe that the therapeutic process is a collaborative one.
Coping Skills
(716) 982-9210
View

Plantation, FL 33317
Coping Skills
I am a post-doctoral resident working under a licensed clinical psychologist. I am passionate about helping you understand what factors in your life are keeping you stuck and help you move past them. I specialize in the assessment and treatment of eating disorders and body image concerns, anxiety, self-esteem issues, relationship difficulties, depression, and OCD. I take pride in my warm, direct approach, and believe that the therapeutic process is a collaborative one.
Photo of Alison Nyman, Clinical Social Work/Therapist
Alison Nyman
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Plantation, FL 33324
I am a Licensed Clinical Social Worker and native Floridian. I received my Masters in Social Work at New York University, focusing on clinical practice. I connected with my true passion of working with individuals with developmental and intellectual disabilities during my undergrad at the University of Florida. This passion led me to New York and after six years of studying and working in NYC I returned to my Florida roots and have since been working as a Private Therapist. One of my main assets is my ability to listen and understand effectively. I look forward to hearing from you.
Coping Skills
(954) 621-3612
Verified
View

Office is near:
Plantation, FL 33324
Coping Skills
I am a Licensed Clinical Social Worker and native Floridian. I received my Masters in Social Work at New York University, focusing on clinical practice. I connected with my true passion of working with individuals with developmental and intellectual disabilities during my undergrad at the University of Florida. This passion led me to New York and after six years of studying and working in NYC I returned to my Florida roots and have since been working as a Private Therapist. One of my main assets is my ability to listen and understand effectively. I look forward to hearing from you.
Photo of Sarajane Cazares/Cazares Professional Therapy LLC, Clinical Social Work/Therapist
Sarajane Cazares/Cazares Professional Therapy LLC
Clinical Social Work/Therapist, MSSW, LCSW, LICSW Verified
Verified
Office is near:
Plantation, FL 33324
Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.
Coping Skills
(954) 231-2134
Verified
View

Office is near:
Plantation, FL 33324
Coping Skills
Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.
Photo of Steven Macchione, Psychologist
Steven Macchione
Psychologist, PsyD Verified
Verified
Plantation, FL 33324
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive behavioral therapy. He is a warm and patient therapist who effects lasting change through the development of a trusting and nonjudgmental therapeutic relationship.
Coping Skills
(561) 349-4320
Verified
View

Plantation, FL 33324
Coping Skills
Dr. Steven Macchione is a licensed clinical psychologist and founder of Macchione Psychological Services, PLLC. He specializes in treating adults and older adults who are struggling with depression, anxiety, adjustment disorders, phase of life problems and relationship issues. He uses an eclectic approach that incorporates existential and person-centered perspectives with components of cognitive behavioral therapy. He is a warm and patient therapist who effects lasting change through the development of a trusting and nonjudgmental therapeutic relationship.

See more therapy options for Plantation

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Plantation can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Plantation or for a Plantation coping skills therapist, these professionals provide coping strategies. They include Plantation coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Plantation are able to work with a wide range of issues and communities, including the BIPOC community in Plantation. They offer in person sessions as well as Teletherapy in Plantation

For example, if you're seeking a marriage counselor in Plantation you'll find that most therapists are trained in marriage counseling or couples counseling in Plantation and couples therapy. And they welcome families for family counseling in Plantation or family therapy in Plantation.