Ask about video and phone sessions. Let's connect.
Counselor, LMHC, GC-C
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32503
I am a Licensed Clinical Mental Health Counselor and Certified in Grief & Loss with over 8 years of experience working with couples, families and individuals. I strive to provide compassionate, effective and evidence-based clinical psychotherapy and counseling services to meet the mental health needs of individuals of all ages, with the goal of maximizing personal potential and increasing resilience in the face of adversity. Family, relationships, jobs, school, illness, kids, life changes, STRESS! Even the smallest daily stressors can pile up until you feel completely overwhelmed.
Coping Skills
(850) 270-6494
Verified
Pensacola, FL 32503
Video
View
Coping Skills
I am a Licensed Clinical Mental Health Counselor and Certified in Grief & Loss with over 8 years of experience working with couples, families and individuals. I strive to provide compassionate, effective and evidence-based clinical psychotherapy and counseling services to meet the mental health needs of individuals of all ages, with the goal of maximizing personal potential and increasing resilience in the face of adversity. Family, relationships, jobs, school, illness, kids, life changes, STRESS! Even the smallest daily stressors can pile up until you feel completely overwhelmed.
Photo of White Sands Counseling Center, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CLC
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32534
We are currently accepting NEW patients and we are glad you clicked on our page because we are here to help. I would like to introduce myself, I am Danette Dupre a Licensed Therapist at White Sands Counseling Center. If you are feeling anxious or stressed out but don't know how to stop the cycle, you are not alone. Depression is a common problem that affects how we perform at work and with our family and friends. Health and happiness are a priority if you want to improve your relationships and find joy and excitement in your life again. Please visit our website and complete our form and tell us more about you and how we can help.
Coping Skills
(850) 679-6050
Verified
Pensacola, FL 32534
Video
View
Coping Skills
We are currently accepting NEW patients and we are glad you clicked on our page because we are here to help. I would like to introduce myself, I am Danette Dupre a Licensed Therapist at White Sands Counseling Center. If you are feeling anxious or stressed out but don't know how to stop the cycle, you are not alone. Depression is a common problem that affects how we perform at work and with our family and friends. Health and happiness are a priority if you want to improve your relationships and find joy and excitement in your life again. Please visit our website and complete our form and tell us more about you and how we can help.
Photo of Jodie Jensen, LPC Intern
LPC Intern, MA, RMHCI
Verified by Psychology Today
Verified
|
Video
Office is near:
Pensacola, FL 32501
Are you UNSURE of just what to do next because no one can understand your situation? Are you experiencing anxiety and are having overly worried feelings thinking you have no one to turn to? Do you just need to talk and need help with coming up with a workable solution? Have you experienced trauma and are finding no relief? If you have been told that you are Bipolar, OCD, ADHD, have PTSD or bad habits your life is not over. Whatever your hurdles may be there is always HOPE. Many who face taking care of elderly parents and children are challenged. Relationships can be tough. Lets talk. Give me a call and I can help you through this.
Coping Skills
(850) 660-8770
Verified
Office is near:
Pensacola, FL 32501
Video
View
Coping Skills
Are you UNSURE of just what to do next because no one can understand your situation? Are you experiencing anxiety and are having overly worried feelings thinking you have no one to turn to? Do you just need to talk and need help with coming up with a workable solution? Have you experienced trauma and are finding no relief? If you have been told that you are Bipolar, OCD, ADHD, have PTSD or bad habits your life is not over. Whatever your hurdles may be there is always HOPE. Many who face taking care of elderly parents and children are challenged. Relationships can be tough. Lets talk. Give me a call and I can help you through this.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32503
My Trauma Informed, client-centered practice specializes in working with children (ages 5+), their parents, and adults. I truly believe in the resiliency of the human spirit, and especially enjoy nurturing this resiliency and hope in children, adolescents, adults and families. My experience includes working with individuals with trauma, attachment related issues, depression, anxiety, adjustment disorders, thoughts of self harm, LGBT individuals, behavioral problems, history of abuse and neglect and child-parent related issues. I am also trained in and practiced Positive Parenting skills, Play Therapy, Sand Tray Therapy & Trauma Focused/Informed Therapy & enjoy using this treatment practice when working with children and their caregivers.
Coping Skills
(850) 684-5558
Verified
Pensacola, FL 32503
Video
View
Coping Skills
My Trauma Informed, client-centered practice specializes in working with children (ages 5+), their parents, and adults. I truly believe in the resiliency of the human spirit, and especially enjoy nurturing this resiliency and hope in children, adolescents, adults and families. My experience includes working with individuals with trauma, attachment related issues, depression, anxiety, adjustment disorders, thoughts of self harm, LGBT individuals, behavioral problems, history of abuse and neglect and child-parent related issues. I am also trained in and practiced Positive Parenting skills, Play Therapy, Sand Tray Therapy & Trauma Focused/Informed Therapy & enjoy using this treatment practice when working with children and their caregivers.
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32502
Offering both in-person and virtual therapy. I specialize in personal and relational conflict. Personal conflict may show up as anxiety, depression, confusion, addiction, or just feeling without purpose. Relational conflict may show up as feeling disconnected from others, intimacy issues, or general conflict within your relationships. My therapy practice is rooted in the belief that you have all the necessary answers within. It is my job, as your therapist, to guide you towards those answers. I believe that peace is available to you. It is my greatest joy to provide a safe therapeutic environment where you can find healing.
Coping Skills
(850) 760-0252
Verified
Pensacola, FL 32502
Video
View
Coping Skills
Offering both in-person and virtual therapy. I specialize in personal and relational conflict. Personal conflict may show up as anxiety, depression, confusion, addiction, or just feeling without purpose. Relational conflict may show up as feeling disconnected from others, intimacy issues, or general conflict within your relationships. My therapy practice is rooted in the belief that you have all the necessary answers within. It is my job, as your therapist, to guide you towards those answers. I believe that peace is available to you. It is my greatest joy to provide a safe therapeutic environment where you can find healing.
Photo of Margeaux Donovan Gibson, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
Verified
|
Ask
Pensacola, FL 32502
I would like to welcome you to Margeaux Donovan Gibson, M.A. Therapy Services! I am so glad that your unique struggles have led you to me. By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. You've made a great choice, and I hope we can work together so that you can begin to love your life in the way that you were meant to. As a heart-centered, holistic psychotherapist, I provide supportive structure to the journey of navigating the inevitable challenges we face as human beings.
Coping Skills
(850) 972-1103
Verified
Pensacola, FL 32502
View
Coping Skills
I would like to welcome you to Margeaux Donovan Gibson, M.A. Therapy Services! I am so glad that your unique struggles have led you to me. By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. You've made a great choice, and I hope we can work together so that you can begin to love your life in the way that you were meant to. As a heart-centered, holistic psychotherapist, I provide supportive structure to the journey of navigating the inevitable challenges we face as human beings.
Photo of Emerald Coast Counseling, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Pensacola, FL 32501
In my private practice, I work with individuals, couples, and families. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is the unwavering belief that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your abilities. Positive change occurs through the collaborative therapeutic relationship between therapist and client.
Coping Skills
(850) 972-1620
Verified
Pensacola, FL 32501
View
Coping Skills
In my private practice, I work with individuals, couples, and families. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is the unwavering belief that people have a limitless potential to heal and grow. It is my goal to help you recognize and realize your abilities. Positive change occurs through the collaborative therapeutic relationship between therapist and client.
Photo of Alexis R Hamilton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32503
Coping Skills
(833) 223-2848
Verified
Pensacola, FL 32503
Video
View
Coping Skills
Photo of Emma Hopper, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, RMHCI, MS
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32501
Hello! I find it an immense privilege to sit with clients in all walks of life and help them process their hurts and pains. My specialties currently include spiritual exploration and growth, anxiety, women’s holistic health (emotional, spiritual, sexual, mental), and relationship difficulties. I have a heart for young and single mothers, as well as women struggling with sexual impulse control / addiction. Life can often be confusing and painful, and when we don't know how to cope with those painful things, we throw them into our own, personal dumpster and say, "I'll deal with that later" - never truly healing.
Coping Skills
(850) 542-9316
Verified
Pensacola, FL 32501
Video
View
Coping Skills
Hello! I find it an immense privilege to sit with clients in all walks of life and help them process their hurts and pains. My specialties currently include spiritual exploration and growth, anxiety, women’s holistic health (emotional, spiritual, sexual, mental), and relationship difficulties. I have a heart for young and single mothers, as well as women struggling with sexual impulse control / addiction. Life can often be confusing and painful, and when we don't know how to cope with those painful things, we throw them into our own, personal dumpster and say, "I'll deal with that later" - never truly healing.
Photo of Jenny Greunke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Pensacola, FL 32503
When adolescents and young adults feel overwhelmed, they FEEL it. There are so many factors; high achievers, medical issues (especially the "invisible" kind), life changes, puberty, and the rapidly shifting world around us can play a part in the exhausting feelings many people live with. These things can have a direct effect on your physical health, too! The brain and the body are connected, and they will let you KNOW when things are not in sync. This can be confusing for some people, they get stuck and don't know how to move forward.
Coping Skills
(850) 374-5416
Verified
Office is near:
Pensacola, FL 32503
View
Coping Skills
When adolescents and young adults feel overwhelmed, they FEEL it. There are so many factors; high achievers, medical issues (especially the "invisible" kind), life changes, puberty, and the rapidly shifting world around us can play a part in the exhausting feelings many people live with. These things can have a direct effect on your physical health, too! The brain and the body are connected, and they will let you KNOW when things are not in sync. This can be confusing for some people, they get stuck and don't know how to move forward.
Clinical Social Work/Therapist, LCSW, MPA
Verified by Psychology Today
Verified
|
Video
Office is near:
Pensacola, FL 32504
I believe everyone has the opportunity to change and better themselves, develop new skills, and to move forward.  I am here to listen to your needs and provide the most beneficial, effective experience possible to help you achieve your goals. There are situations that can make you feel overwhelmed and unable to move forward. During my career I have been able to help others develop new skills to grow and become confident. I like to work with parents and adolescents and to help them develop positive relationships.  I have interest in individuals and families dealing with unexpected medical conditions, losses and traumatic events.
Coping Skills
(850) 374-5153
Verified
Office is near:
Pensacola, FL 32504
Video
View
Coping Skills
I believe everyone has the opportunity to change and better themselves, develop new skills, and to move forward.  I am here to listen to your needs and provide the most beneficial, effective experience possible to help you achieve your goals. There are situations that can make you feel overwhelmed and unable to move forward. During my career I have been able to help others develop new skills to grow and become confident. I like to work with parents and adolescents and to help them develop positive relationships.  I have interest in individuals and families dealing with unexpected medical conditions, losses and traumatic events.
Photo of Stacey C Taylor (Steele-Taylor), Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32504
I believe life is about CREATING (not finding) yourself. Struggles may knock us down & leave us blindsided...but this becomes our chance to redefine our story! Instead of wilting & giving up; we grow & recreate who we hoped to become before the hardships & heartaches. Your painful stories don't have to define you; when you own them-you can change them! Hardships can propel you to a better version of yourself; more whole-hearted, connected & alive... I won't pretend to have all the answers for your journey because those are yours to find, but I commit to walking with you.
Coping Skills
(850) 332-0201
Verified
Pensacola, FL 32504
Video
View
Coping Skills
I believe life is about CREATING (not finding) yourself. Struggles may knock us down & leave us blindsided...but this becomes our chance to redefine our story! Instead of wilting & giving up; we grow & recreate who we hoped to become before the hardships & heartaches. Your painful stories don't have to define you; when you own them-you can change them! Hardships can propel you to a better version of yourself; more whole-hearted, connected & alive... I won't pretend to have all the answers for your journey because those are yours to find, but I commit to walking with you.
Photo of Cynthia Marie Skoros, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MMHC, RI
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32534
As a Counselor I am humbled to be a part of my client's journey to emotional health. Helping clients find their path in life and living an abundant life is not only my profession but also my passion.
Coping Skills
(850) 391-0967
Verified
Pensacola, FL 32534
Video
View
Coping Skills
As a Counselor I am humbled to be a part of my client's journey to emotional health. Helping clients find their path in life and living an abundant life is not only my profession but also my passion.
Photo of Christine Abad, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32501
I specialize in counseling for children and adolescents, ages 10-18. I treat a variety of issues common in today's children and teens including, but not limited to, anxiety, depression, OCD, social skills deficits, anger management, behavioral difficulties, grief, adjustment issues, and relationship difficulties. I help families to communicate more effectively in order to achieve positive outcomes. I believe in a collaborative counseling relationship in which we work together to meet your family's goals. I work on skill building and coping skills with your child, and treatment is individualized to meet each child's unique needs.
Coping Skills
(850) 809-8353
Verified
Pensacola, FL 32501
Video
View
Coping Skills
I specialize in counseling for children and adolescents, ages 10-18. I treat a variety of issues common in today's children and teens including, but not limited to, anxiety, depression, OCD, social skills deficits, anger management, behavioral difficulties, grief, adjustment issues, and relationship difficulties. I help families to communicate more effectively in order to achieve positive outcomes. I believe in a collaborative counseling relationship in which we work together to meet your family's goals. I work on skill building and coping skills with your child, and treatment is individualized to meet each child's unique needs.
Photo of Elise Lovelace, Counselor
Counselor, LMHC, LMFT, CAP
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32502
Live better. Transform yourself. Heal emotional pain. Find your purpose. Discover solutions. Implement changes. Explore underlying stuck points. Move from stuck to action. Gain insight. Increase your clarity. Elise is an individual, couples, and family therapist in Pensacola, Florida. She provides a safe, comfortable space to help you meet your mental and emotional goals. Her approach to therapy is collaborative, active, and supportive.
Coping Skills
(850) 308-7202
Verified
Pensacola, FL 32502
Video
View
Coping Skills
Live better. Transform yourself. Heal emotional pain. Find your purpose. Discover solutions. Implement changes. Explore underlying stuck points. Move from stuck to action. Gain insight. Increase your clarity. Elise is an individual, couples, and family therapist in Pensacola, Florida. She provides a safe, comfortable space to help you meet your mental and emotional goals. Her approach to therapy is collaborative, active, and supportive.
Photo of East Hill Counseling Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32501
I am Kristi Ging, the owner of East Hill Counseling Services, a solo practice providing individual counseling and therapy for adults. I have experience working with individuals in a variety of settings including inmates in a maximum security prison, clients in an emergency mental health care setting, clients in an inpatient substance abuse treatment center, first responders, and citizens within and around Gulf Breeze and Pensacola who have been victims of crime or lost loved ones due to sudden and/or unexpected death.
Coping Skills
(850) 252-8140
Verified
Pensacola, FL 32501
Video
View
Coping Skills
I am Kristi Ging, the owner of East Hill Counseling Services, a solo practice providing individual counseling and therapy for adults. I have experience working with individuals in a variety of settings including inmates in a maximum security prison, clients in an emergency mental health care setting, clients in an inpatient substance abuse treatment center, first responders, and citizens within and around Gulf Breeze and Pensacola who have been victims of crime or lost loved ones due to sudden and/or unexpected death.
Photo of Kristen L Hartford, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
Verified
|
Ask
Pensacola, FL 32501
Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.
Coping Skills
(850) 808-7540
Verified
Pensacola, FL 32501
View
Coping Skills
Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.
Photo of Mark Robert Odell, Counselor
Counselor, LMHC, MCAP, CPO, USN, Retired
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32505
Many people are faced with various realities, ranging from anxiety, depression, trauma, and addiction. Sometimes those problems stem from our past. As a result, sometimes we feel isolated and uneasy with other people, especially authority figures. Sometimes we try to please others to compensate, even though we lost our own identities in the process. Sometimes, we engage in unhealthy relationships and become afraid of abandonment. Too often, our feelings confuse us, so we bury them. As a result, work and family relationships suffer, and we lose ourselves in the process. We wonder if it has to be this way.
Coping Skills
(850) 378-4315 x234
Verified
Pensacola, FL 32505
Video
View
Coping Skills
Many people are faced with various realities, ranging from anxiety, depression, trauma, and addiction. Sometimes those problems stem from our past. As a result, sometimes we feel isolated and uneasy with other people, especially authority figures. Sometimes we try to please others to compensate, even though we lost our own identities in the process. Sometimes, we engage in unhealthy relationships and become afraid of abandonment. Too often, our feelings confuse us, so we bury them. As a result, work and family relationships suffer, and we lose ourselves in the process. We wonder if it has to be this way.
Photo of Kimberly Bowens, Counselor
Counselor, MS, LMHC, NCC
Verified by Psychology Today
Verified
|
Ask
Pensacola, FL 32501
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus on promoting mental health & provide a variety of services. Contact me to begin your journey to being fulfilled.
Coping Skills
(205) 346-8116
Verified
Pensacola, FL 32501
View
Coping Skills
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus on promoting mental health & provide a variety of services. Contact me to begin your journey to being fulfilled.
Photo of Johanna Reicks, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, RMHCI, MA
Verified by Psychology Today
Verified
|
Video
Pensacola, FL 32501
I am a peaceful person and a skilled listener. It is my goal to create a safe and welcoming environment for all people to find healing and growth as they need it. I can help with the process of exploring your goals and motivations in therapy so that you can be equipped with the tools that you need.
Coping Skills
(850) 250-1441
Verified
Pensacola, FL 32501
Video
View
Coping Skills
I am a peaceful person and a skilled listener. It is my goal to create a safe and welcoming environment for all people to find healing and growth as they need it. I can help with the process of exploring your goals and motivations in therapy so that you can be equipped with the tools that you need.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Pensacola can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Pensacola or for a Pensacola coping skills therapist, these professionals provide coping strategies. They include Pensacola coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Pensacola are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Pensacola

For example, if you're seeking a marriage counselor in Pensacola you'll find that most therapists are trained in marriage counseling or couples counseling in Pensacola and couples therapy. And they welcome families for family counseling in Pensacola or family therapy in Pensacola.