Ask about video and phone sessions. Let's connect.
Counselor, LMHC, RYT
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
*YOGA & MATERNAL MENTAL HEALTH* I believe that you have an innate ability to create a shift in your mental health, and you may just need someone to help you discover it, strengthen it, and work through the shift with you. I understand the deep impact that mental health concerns can have on a person’s life and I am eager to help you bring a sense of calm, contentment, and control back into yours. You already have the ability to heal yourself and grow. I will work to help you find it and keep it.
Coping Skills
(407) 250-8154
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
*YOGA & MATERNAL MENTAL HEALTH* I believe that you have an innate ability to create a shift in your mental health, and you may just need someone to help you discover it, strengthen it, and work through the shift with you. I understand the deep impact that mental health concerns can have on a person’s life and I am eager to help you bring a sense of calm, contentment, and control back into yours. You already have the ability to heal yourself and grow. I will work to help you find it and keep it.
Photo of Catherine Tugg, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Interested in bettering your self and your life? Great, I would LOVE to help. My favorite thing about being a counselor is creating that safe space for someone to feel comfortable enough to let their true selves be seen. Being heard and seen without judgement is what allows true connection to occur. After building that connection, we will come up with a plan to help you achieve your goals. We will think outside the box to figure out what works for you, because every person has a unique recipe towards wellness.
Coping Skills
(321) 204-2668
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Interested in bettering your self and your life? Great, I would LOVE to help. My favorite thing about being a counselor is creating that safe space for someone to feel comfortable enough to let their true selves be seen. Being heard and seen without judgement is what allows true connection to occur. After building that connection, we will come up with a plan to help you achieve your goals. We will think outside the box to figure out what works for you, because every person has a unique recipe towards wellness.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Things happen in life and how we think about them matters! I am excited that the way you have been thinking has led you to take steps in improving your personal self-care! I look forward to having a conversation with you on how I can be of assistance in your journey! I utilize Rapid Resolution Therapy which is different from traditional talk therapy with results reported in as little as two or three sessions.
Coping Skills
(321) 392-6169
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Things happen in life and how we think about them matters! I am excited that the way you have been thinking has led you to take steps in improving your personal self-care! I look forward to having a conversation with you on how I can be of assistance in your journey! I utilize Rapid Resolution Therapy which is different from traditional talk therapy with results reported in as little as two or three sessions.
Photo of Aimee Mahjouri, Counselor
Counselor, LHMC
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Feeling like no one understands can be devastating, and disclosing uncomfortable feelings to a complete stranger is far from easy. From my perspective, it takes a tremendous amount of resilience to reach out for help when feelings of hopelessness seem to take over. A challenging process, I believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is a brave undertaking, and I want to acknowledge your first step towards healing: you are here, actively looking to play a role in your recovery. That's incredible.
Coping Skills
(407) 901-3422
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Feeling like no one understands can be devastating, and disclosing uncomfortable feelings to a complete stranger is far from easy. From my perspective, it takes a tremendous amount of resilience to reach out for help when feelings of hopelessness seem to take over. A challenging process, I believe that emotional vulnerability is a difficult yet courageous act of self-love and self-compassion. Going to therapy is a brave undertaking, and I want to acknowledge your first step towards healing: you are here, actively looking to play a role in your recovery. That's incredible.
Photo of Melissa White, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MS, RMFTI, RMHCI
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Is your relationship with your child changing and you not sure what to do? Is a mental health diagnosis impacting your quality of life? Has the increase in racial and social injustices caused you to be depressed, anxious, or lost? Are you unsure of your purpose in life? I utilize a Solution-Focused therapeutic approach to assist you in recognizing your strengths to overcome the issues causing the disruption in your life. I make myself available to help you cultivate the necessary skills to facilitate change and overcome stressors.
Coping Skills
(321) 204-2546
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Is your relationship with your child changing and you not sure what to do? Is a mental health diagnosis impacting your quality of life? Has the increase in racial and social injustices caused you to be depressed, anxious, or lost? Are you unsure of your purpose in life? I utilize a Solution-Focused therapeutic approach to assist you in recognizing your strengths to overcome the issues causing the disruption in your life. I make myself available to help you cultivate the necessary skills to facilitate change and overcome stressors.
Photo of Naomi Bourassa, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified by Psychology Today
Verified
|
Ask
Colonicaltown South
Orlando, Florida 32803
Most people have experienced a form of trauma. Trauma symptoms manifest in countless ways, including physical, mental, emotional, and spiritual. I approach each session from a trauma-informed perspective. Empowering you in your recovery process lies at the core of my practice.
Coping Skills
(689) 202-3232
Verified
Colonicaltown South
Orlando, Florida 32803
View
Coping Skills
Most people have experienced a form of trauma. Trauma symptoms manifest in countless ways, including physical, mental, emotional, and spiritual. I approach each session from a trauma-informed perspective. Empowering you in your recovery process lies at the core of my practice.
Photo of Judith Lynn Allen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
I am a Licensed Therapist/ Licensed Clinical Social Worker, Child Therapist, Teen Counselor, Adult Counselor, Family Counselor, and Marriage & Couple's Counselor with 20 years of experience working with children, adolescents, young adults, adults, couples and families in a variety of settings within the Orlando and Central Florida community. I have extensive experience in chronic mental health problems as well as generalized personal problems affecting one's social and emotional functioning. My primary goal is to create a caring and collaborative environment for an individual's counseling experience and to assist clients to achieve personal growth and improvement.
Coping Skills
(813) 437-9844
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
I am a Licensed Therapist/ Licensed Clinical Social Worker, Child Therapist, Teen Counselor, Adult Counselor, Family Counselor, and Marriage & Couple's Counselor with 20 years of experience working with children, adolescents, young adults, adults, couples and families in a variety of settings within the Orlando and Central Florida community. I have extensive experience in chronic mental health problems as well as generalized personal problems affecting one's social and emotional functioning. My primary goal is to create a caring and collaborative environment for an individual's counseling experience and to assist clients to achieve personal growth and improvement.
Photo of Elizabeth Havens, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CCPS-C
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Change is inevitable; no one stays the same in their life journey. I am passionate about helping others walk through the mountains and valleys in life growing stronger by building their inner strength. Each one of us has wounds and scars but they do not have to define who we are. I love working with individuals, couples, and families to draw on the positive qualities of each member in the family system in order to guide the family toward a more mentally healthier life. Connection is the secret ingredient to your overall well being. When we honor our pain by sharing it, we can heal it. Remaining silent can give power to the pain.
Coping Skills
(407) 871-6284
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Change is inevitable; no one stays the same in their life journey. I am passionate about helping others walk through the mountains and valleys in life growing stronger by building their inner strength. Each one of us has wounds and scars but they do not have to define who we are. I love working with individuals, couples, and families to draw on the positive qualities of each member in the family system in order to guide the family toward a more mentally healthier life. Connection is the secret ingredient to your overall well being. When we honor our pain by sharing it, we can heal it. Remaining silent can give power to the pain.
Photo of Sharon Darin, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Colonicaltown South
Orlando, Florida 32801
"Life isn't about waiting for the storm to be over, it's about learning how to dance in the rain." - Vivian Greene. Life happens and sometimes we feel stuck or confused or alone. Counseling provides a safe, supportive place to work through those struggles. We are hard-wired to be in relationship with others. I believe the path to wholeness lies within each of us.
Coping Skills
(407) 439-2493
Verified
Colonicaltown South
Orlando, Florida 32801
View
Coping Skills
"Life isn't about waiting for the storm to be over, it's about learning how to dance in the rain." - Vivian Greene. Life happens and sometimes we feel stuck or confused or alone. Counseling provides a safe, supportive place to work through those struggles. We are hard-wired to be in relationship with others. I believe the path to wholeness lies within each of us.
Photo of Stephanie Paugh, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Ask
Colonicaltown South
Orlando, Florida 32803
I am a licensed mental health counselor who specializes in working with children, adolescents, and parents. I am passionate about assisting clients in addressing areas of adjustment, self-esteem, anxiety, hyperactivity, substance use, depression, grief and loss, and dealing with divorce. I work to provide support and education to parents, as well as their children, as this can significantly improve the well-being of clients. Please be advised, telehealth services are available and covered by your insurance to support social distancing during this difficult time.
Coping Skills
(407) 269-5733
Verified
Colonicaltown South
Orlando, Florida 32803
View
Coping Skills
I am a licensed mental health counselor who specializes in working with children, adolescents, and parents. I am passionate about assisting clients in addressing areas of adjustment, self-esteem, anxiety, hyperactivity, substance use, depression, grief and loss, and dealing with divorce. I work to provide support and education to parents, as well as their children, as this can significantly improve the well-being of clients. Please be advised, telehealth services are available and covered by your insurance to support social distancing during this difficult time.
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Hi and welcome to my page! Deciding on seeing a therapist can be overwhelming, but you've taken the first step in prioritizing your well-being. That's something to be proud of! Perhaps you've been feeling lower than usual or so anxious it seems like your mind is constantly swirling with thoughts. Maybe it's become a little harder to cope with life's struggles at the moment and you're feeling overwhelmed. You'd like to learn how to deal with these emotions and start your journey towards healing.
Coping Skills
(689) 204-2528
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Hi and welcome to my page! Deciding on seeing a therapist can be overwhelming, but you've taken the first step in prioritizing your well-being. That's something to be proud of! Perhaps you've been feeling lower than usual or so anxious it seems like your mind is constantly swirling with thoughts. Maybe it's become a little harder to cope with life's struggles at the moment and you're feeling overwhelmed. You'd like to learn how to deal with these emotions and start your journey towards healing.
Photo of John Grbac, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
With over 20 years of professional counseling experience, Dr. Grbac provides a variety of services to children and families of central Florida. Beginning as a YMCA camp counselor at age 17, Dr. Grbac has always been dedicated to the happiness and health of children and teenagers. His continued passion and talent at helping has led to his successful private practice as a child psychologist. "Dr. John" is well known in the community for his warm and down-to-earth nature, child-friendly approach and vast clinical background, which fosters comfort and support when dealing with sensitive and challenging life problems.
Coping Skills
(407) 801-6535
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
With over 20 years of professional counseling experience, Dr. Grbac provides a variety of services to children and families of central Florida. Beginning as a YMCA camp counselor at age 17, Dr. Grbac has always been dedicated to the happiness and health of children and teenagers. His continued passion and talent at helping has led to his successful private practice as a child psychologist. "Dr. John" is well known in the community for his warm and down-to-earth nature, child-friendly approach and vast clinical background, which fosters comfort and support when dealing with sensitive and challenging life problems.
Photo of Ernie Reilly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Dr. Reilly is a Licensed Therapist, Child Therapist, Play Therapist, Adolescent Counselor, Adult Counselor, Family Therapist, Co-parent Counselor, Parent Coach, Sports Therapist, Florida Supreme Court Certified Family Mediator, Parent Coordinator, Life Coach, & Marriage & Couple's Counselor. For over 20 years he has put his extensive clinical expertise & warm friendly approach towards treating: Children, adults, couples, & families. In addition to having a thriving private practice, Dr. Reilly has taught graduate school at UCF, presents locally and nationally on mental health, has supervised treatment programs for Arnold Palmer Hospital & has won the Central Florida Victim Services Award for mental health treatment. .
Coping Skills
(407) 258-1846
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Dr. Reilly is a Licensed Therapist, Child Therapist, Play Therapist, Adolescent Counselor, Adult Counselor, Family Therapist, Co-parent Counselor, Parent Coach, Sports Therapist, Florida Supreme Court Certified Family Mediator, Parent Coordinator, Life Coach, & Marriage & Couple's Counselor. For over 20 years he has put his extensive clinical expertise & warm friendly approach towards treating: Children, adults, couples, & families. In addition to having a thriving private practice, Dr. Reilly has taught graduate school at UCF, presents locally and nationally on mental health, has supervised treatment programs for Arnold Palmer Hospital & has won the Central Florida Victim Services Award for mental health treatment. .
Photo of Anita Ann Kelly - Counseling Professionals Orlando, Counselor
Counselor, MS, LMHC, QSMH
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
I've been working in the helping profession for 27 years. My desire is to help you think outside the BOX, making it possible to resolve issues you may be experiencing. My therapeutic approach will provide support and practical feedback to help you effectively address personal life challenges and make positive changes. My approach is tailored specifically for you. With compassion and understanding, I will help you build on strengths and attain the personal growth you are committed to accomplishing, bringing you one step closer to a healthier you, where you feel empowered and on a positive path to growth and wellness.
Coping Skills
(321) 248-6121
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
I've been working in the helping profession for 27 years. My desire is to help you think outside the BOX, making it possible to resolve issues you may be experiencing. My therapeutic approach will provide support and practical feedback to help you effectively address personal life challenges and make positive changes. My approach is tailored specifically for you. With compassion and understanding, I will help you build on strengths and attain the personal growth you are committed to accomplishing, bringing you one step closer to a healthier you, where you feel empowered and on a positive path to growth and wellness.
Photo of Steven Perham, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
If you are feeling overwhelmed by stress in your life I am here to help you along your journey of developing healthy and effective coping skills to take back control of your life and achieve your personal goals. My goal is to help you discover a new outlook in life that will decrease your stress and find the happiness you deserve. I work with adults, adolescents, and children to find solutions to problems.
Coping Skills
(407) 410-3540
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
If you are feeling overwhelmed by stress in your life I am here to help you along your journey of developing healthy and effective coping skills to take back control of your life and achieve your personal goals. My goal is to help you discover a new outlook in life that will decrease your stress and find the happiness you deserve. I work with adults, adolescents, and children to find solutions to problems.
Photo of Shainna Ali, Counselor
Counselor, PhD, LMHC, NCC, ACS
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Colonicaltown South
Orlando, Florida 32801
Congratulations on taking the first step in improving your mental wellness! Mental health concerns can be difficult, distracting, and even debilitating. You do not need to endure this process alone. I am happy to help you in this brave journey as you take control of your mental well-being. As a mental health therapist, educator, and advocate I am passionate about helping clients improve their mental wellness in order to lead a happier, healthier, and more fulfilled life. To learn more about me please feel fee to visit my website (DrShainna.com) or my blog (www.psychologytoday.com/experts/shainna-ali-phd).
Coping Skills
(407) 708-9112
Verified
Hosts group in:
Colonicaltown South
Orlando, Florida 32801
Video
View
Coping Skills
Congratulations on taking the first step in improving your mental wellness! Mental health concerns can be difficult, distracting, and even debilitating. You do not need to endure this process alone. I am happy to help you in this brave journey as you take control of your mental well-being. As a mental health therapist, educator, and advocate I am passionate about helping clients improve their mental wellness in order to lead a happier, healthier, and more fulfilled life. To learn more about me please feel fee to visit my website (DrShainna.com) or my blog (www.psychologytoday.com/experts/shainna-ali-phd).
Photo of Andy Watson, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary, but it can also be a time for immense growth. Therapy can provide both support and hope as a person works towards a greater sense of wholeness and healing.
Coping Skills
(407) 259-4286
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary, but it can also be a time for immense growth. Therapy can provide both support and hope as a person works towards a greater sense of wholeness and healing.
Photo of Amy J. Teumer, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Are you ready to reclaim your life? Anxiety and fear can prevent you from enjoying your life and pursuing your dreams. Trying to break out of the cycle of depression on your own can feel impossible. Being bombarded with negative thoughts about the past and/or anxious thoughts about the future make you unable to enjoy the "now." It's time to start living your life, not avoiding it!
Coping Skills
(321) 732-8791
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Are you ready to reclaim your life? Anxiety and fear can prevent you from enjoying your life and pursuing your dreams. Trying to break out of the cycle of depression on your own can feel impossible. Being bombarded with negative thoughts about the past and/or anxious thoughts about the future make you unable to enjoy the "now." It's time to start living your life, not avoiding it!
Photo of Nicole Benton, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, MS
Verified by Psychology Today
Verified
|
Video
Colonicaltown South
Orlando, Florida 32803
Are you feeling stuck or lost? Are you in a relationship that you know you should get out of, but you don't know how? Are you overwhelmed and having a challenging time managing all the "stuff" in your life? Or just tired of feeling down and depressed every day and feeling like no one understands? Feelings like these can be isolating, and disclosing your feelings to a complete stranger is far from easy. It takes a tremendous amount of resilience to reach out for help, so I would like to personally acknowledge and congratulate you on taking the brave first step toward your healing!
Coping Skills
(321) 204-7566
Verified
Colonicaltown South
Orlando, Florida 32803
Video
View
Coping Skills
Are you feeling stuck or lost? Are you in a relationship that you know you should get out of, but you don't know how? Are you overwhelmed and having a challenging time managing all the "stuff" in your life? Or just tired of feeling down and depressed every day and feeling like no one understands? Feelings like these can be isolating, and disclosing your feelings to a complete stranger is far from easy. It takes a tremendous amount of resilience to reach out for help, so I would like to personally acknowledge and congratulate you on taking the brave first step toward your healing!
Photo of Cheryl Burke, Counselor
Counselor, PsyD, LMHC
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Colonicaltown South
Orlando, Florida 32803
I am a licensed mental health practitioner with a doctoral degree in Clinical Psychology. Additionally, I am a certified Supreme Court Family Mediator. My areas of clinical specialization include treatment for depression, stress management/anxiety, family issues and relational issues, including divorce mediation in both Orange and Palm Beach counties. I also specialize in assisting clients in developing and maintaining healthy relationships-intimate, family and professional. Although my practice is located in Florida, I work with many professional clients via telephone and video conferencing. I practice with a Holistic approach, promoting wellness in body, mind and spirit using Cognitive/Behavioral techniques.
Coping Skills
(407) 494-3800
Verified
Hosts group in:
Colonicaltown South
Orlando, Florida 32803
View
Coping Skills
I am a licensed mental health practitioner with a doctoral degree in Clinical Psychology. Additionally, I am a certified Supreme Court Family Mediator. My areas of clinical specialization include treatment for depression, stress management/anxiety, family issues and relational issues, including divorce mediation in both Orange and Palm Beach counties. I also specialize in assisting clients in developing and maintaining healthy relationships-intimate, family and professional. Although my practice is located in Florida, I work with many professional clients via telephone and video conferencing. I practice with a Holistic approach, promoting wellness in body, mind and spirit using Cognitive/Behavioral techniques.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Colonicaltown South, Orlando can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Colonicaltown South, Orlando or for a Colonicaltown South, Orlando coping skills therapist, these professionals provide coping strategies. They include Colonicaltown South, Orlando coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Colonicaltown South, Orlando are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Colonicaltown South, Orlando

For example, if you're seeking a marriage counselor in Colonicaltown South, Orlando you'll find that most therapists are trained in marriage counseling or couples counseling in Colonicaltown South, Orlando and couples therapy. And they welcome families for family counseling in Colonicaltown South, Orlando or family therapy in Colonicaltown South, Orlando.