Counselor, MA, LMHC, NCC, EMDR, CST
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
""Take the first step in faith. You don't have to see the whole staircase; just take the first step." Martin Luther King, Jr. Dealing with life's challenges can leave us feeling overwhelmed and confused. Choosing counseling is the first step in facing challenges. Counseling provides a safe, compassionate place to gain new perspective, answer difficult questions, and resolve painful conflicts. I am committed to providing knowledgeable, supportive therapy in a non-judgmental, confidential environment. I am a Licensed Mental Health Counselor, Nationally Certified Counselor, Certified EMDR Therapist, and trained Sex Therapist. I hold a Masters Degree from UNF."
Coping Skills
(407) 624-4886
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
""Take the first step in faith. You don't have to see the whole staircase; just take the first step." Martin Luther King, Jr. Dealing with life's challenges can leave us feeling overwhelmed and confused. Choosing counseling is the first step in facing challenges. Counseling provides a safe, compassionate place to gain new perspective, answer difficult questions, and resolve painful conflicts. I am committed to providing knowledgeable, supportive therapy in a non-judgmental, confidential environment. I am a Licensed Mental Health Counselor, Nationally Certified Counselor, Certified EMDR Therapist, and trained Sex Therapist. I hold a Masters Degree from UNF."
David L Lawson
MA
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"My goal is to provide premier counseling services to you, your partner, and/or your child. My specialty areas include men's issues, stress, anxiety, depression, adjustment issues, child and adolescent wellness, school related issues, and am an LGBTQ affirmative counselor. Counseling can be an incredible resource to help build resiliency, develop coping skills, and increase confidence. "
Coping Skills
(407) 738-4967
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"My goal is to provide premier counseling services to you, your partner, and/or your child. My specialty areas include men's issues, stress, anxiety, depression, adjustment issues, child and adolescent wellness, school related issues, and am an LGBTQ affirmative counselor. Counseling can be an incredible resource to help build resiliency, develop coping skills, and increase confidence. "
Joe S Salg, Counselor
Counselor, LMHC, CST, NCC, MA
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"Joe Salg is a Licensed Mental Health Counselor + Certified Sex Therapist. His long-term commitment to the LGBTQ population has set him apart as one of the main resources for Orlando's 'family'/ALL TYPES of families. In private practice for the past 20 years, he now works predominantly with ages 18-70: - Sexual dysfunction in individuals and/or couples - Breakdowns re: all types of intimacy - Couples issues (communication skills, conflict resolution, negotiation) - Sex addiction/pornography addiction - Gay individuals and couples - Transgender individuals during all points in transition - Mood disorders (depression, anxiety, bipolar) - Stress management and assertiveness training - Self-esteem issues and sexual orientation/acceptance."
Coping Skills
(407) 490-2594
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"Joe Salg is a Licensed Mental Health Counselor + Certified Sex Therapist. His long-term commitment to the LGBTQ population has set him apart as one of the main resources for Orlando's 'family'/ALL TYPES of families. In private practice for the past 20 years, he now works predominantly with ages 18-70: - Sexual dysfunction in individuals and/or couples - Breakdowns re: all types of intimacy - Couples issues (communication skills, conflict resolution, negotiation) - Sex addiction/pornography addiction - Gay individuals and couples - Transgender individuals during all points in transition - Mood disorders (depression, anxiety, bipolar) - Stress management and assertiveness training - Self-esteem issues and sexual orientation/acceptance."
Rob Ferry, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, NCC, EMT-P
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"As a career firefighter & paramedic I witnessed many tragic events that impacted the emotional stability of myself and those I worked with. Unfortunately, little was done to ensure we received the care we needed to maintain positive mental health. Because of this, I have chosen to make a career shift. My background propelled me into mental health counseling as I witnessed firsthand the effects of high-pressure work environments, specifically among first responders and healthcare professionals. As such, I am comfortable working with a variety of clients, especially firefighters, police, EMS, nurses, and military professionals. "
Coping Skills
(321) 204-1097
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"As a career firefighter & paramedic I witnessed many tragic events that impacted the emotional stability of myself and those I worked with. Unfortunately, little was done to ensure we received the care we needed to maintain positive mental health. Because of this, I have chosen to make a career shift. My background propelled me into mental health counseling as I witnessed firsthand the effects of high-pressure work environments, specifically among first responders and healthcare professionals. As such, I am comfortable working with a variety of clients, especially firefighters, police, EMS, nurses, and military professionals. "
Gregory Lucas, Psychologist
Psychologist, PhD
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"I have helped hundreds of people cope with a wide range of concerns. I have worked with individuals in a counseling and educational capacity for 20 years. In my practice, I provide counseling services helping people deal with depression, anxiety, stress, relationships, work/school concerns, compulsive behaviors (including sexual addiction), sexual identity issues, chronic illnesses, and HIV/AIDS concerns among others. I worked as a Staff Psychologist and completed a training internship at the prestigious University of California in San Diego. Further, I have degrees from the University of Central Florida, Florida State University, and the University of Nebraska."
Coping Skills
(407) 963-1542
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"I have helped hundreds of people cope with a wide range of concerns. I have worked with individuals in a counseling and educational capacity for 20 years. In my practice, I provide counseling services helping people deal with depression, anxiety, stress, relationships, work/school concerns, compulsive behaviors (including sexual addiction), sexual identity issues, chronic illnesses, and HIV/AIDS concerns among others. I worked as a Staff Psychologist and completed a training internship at the prestigious University of California in San Diego. Further, I have degrees from the University of Central Florida, Florida State University, and the University of Nebraska."
Donna Thrash Kurpiers, LLC Counseling, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"Hi. Something in your life is not working. Despite your best efforts, you've realized you need help. I use CBT to help clients feel better, communicate better, love better, cope better, work better. Whether you're stuck in a career rut, a relationship rut or in your own anxious thoughts, compulsive behaviors or despair, counseling helps. I have not walked in your shoes, but I know what depression and anxious thoughts feel like. I know what having your life turned inside out feels like but, I also know how recovery feels. As a licensed professional, I also have the training, education and 20+ yrs helping clients feel better & be. "
Coping Skills
(321) 252-1868
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"Hi. Something in your life is not working. Despite your best efforts, you've realized you need help. I use CBT to help clients feel better, communicate better, love better, cope better, work better. Whether you're stuck in a career rut, a relationship rut or in your own anxious thoughts, compulsive behaviors or despair, counseling helps. I have not walked in your shoes, but I know what depression and anxious thoughts feel like. I know what having your life turned inside out feels like but, I also know how recovery feels. As a licensed professional, I also have the training, education and 20+ yrs helping clients feel better & be. "
Charles Robert Mendler, Counselor
Counselor, LMHC
Verified by Psychology Today
Office is near:
Audubon Park
Orlando, Florida 32803
"It takes great courage to seek help. Maybe you have been searching for the right fit for a while, or maybe your search has just begun. Regardless, embracing you are in need of assistance is a big step in a positive direction towards making necessary changes in your life. My goal is to help you to embrace your strength so that we can work together to help you to evolve into a better you. I am passionate about what I do, and I have more than 20 years of experience working with children, teens, and their families. I also enjoy and have experience working with adults and couples. "
Coping Skills
(321) 274-9548
Verified
Office is near:
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"It takes great courage to seek help. Maybe you have been searching for the right fit for a while, or maybe your search has just begun. Regardless, embracing you are in need of assistance is a big step in a positive direction towards making necessary changes in your life. My goal is to help you to embrace your strength so that we can work together to help you to evolve into a better you. I am passionate about what I do, and I have more than 20 years of experience working with children, teens, and their families. I also enjoy and have experience working with adults and couples. "
Amee Elder, Counselor
Counselor, MA, LMHC, NCC, QS
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"Has life got you feeling stuck? Are you sick and tired of being sick and tired? Is your relationship struggling? Life can become overwhelming at times and the decision to come to counseling is not easy. It takes strength and courage to reach out and to work towards living a more fulfilling life. Together, we can recognize and develop your inner strength to face those difficult times as well as accomplish your goals and desired growth in life. We can also work towards self-awareness and the ability to be authentic and to live life without fear or shame."
Coping Skills
(407) 219-9929
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"Has life got you feeling stuck? Are you sick and tired of being sick and tired? Is your relationship struggling? Life can become overwhelming at times and the decision to come to counseling is not easy. It takes strength and courage to reach out and to work towards living a more fulfilling life. Together, we can recognize and develop your inner strength to face those difficult times as well as accomplish your goals and desired growth in life. We can also work towards self-awareness and the ability to be authentic and to live life without fear or shame."
Joshua Stanley, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, EdD, NCC, ACS
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"Hi there! I'm Dr. Josh Stanley, and I want to thank you for stopping by my page. It's no secret; life can be hard! Perhaps you're struggling in your relationship, facing a tough time at work or school, struggling to find your passion, or trying to better understand yourself and what you want out of life. Finding solutions can be challenging, especially when we're in the midst of a stressful situation. Counseling is an opportunity to step back, reflect objectively, and find the best path forward. Our work together is designed to reduce barriers, increase satisfaction, and improve your overall wellness."
Coping Skills
(813) 437-5754
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"Hi there! I'm Dr. Josh Stanley, and I want to thank you for stopping by my page. It's no secret; life can be hard! Perhaps you're struggling in your relationship, facing a tough time at work or school, struggling to find your passion, or trying to better understand yourself and what you want out of life. Finding solutions can be challenging, especially when we're in the midst of a stressful situation. Counseling is an opportunity to step back, reflect objectively, and find the best path forward. Our work together is designed to reduce barriers, increase satisfaction, and improve your overall wellness."
Laura Weckerle, Counselor
Counselor, LMHC, NCC, MA
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"YOUNG ADULTS, TEENS, & CHILDREN. I specialize in treating anxiety, relationship difficulties, family changes, trauma, low self-esteem, anger, and navigating early adulthood. When the challenges are growing, it's time to seek help. Get what you need and deserve - I will support you every step of the way. "
Coping Skills
(407) 268-6996
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"YOUNG ADULTS, TEENS, & CHILDREN. I specialize in treating anxiety, relationship difficulties, family changes, trauma, low self-esteem, anger, and navigating early adulthood. When the challenges are growing, it's time to seek help. Get what you need and deserve - I will support you every step of the way. "
Robin J. Carrillo
MA
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"I have a passion for helping. Whether you need help in dealing with anxiety, depression, relationship concerns, parenting strategies, divorce, recovery from addiction, eating disorders, sexual identity, or grief, I'm here to assist you in navigating through life's challenges. Maximize your time in therapy with Client-Centered counseling focused on your well being. If you're struggling in any area of your life, there is hope. Life does not have to be full of anxiety, depression, and discord. Therapy is a collaborative process, and we'll work together to uncover what's at the root. There is a new way manage your life."
Coping Skills
(407) 347-6765
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"I have a passion for helping. Whether you need help in dealing with anxiety, depression, relationship concerns, parenting strategies, divorce, recovery from addiction, eating disorders, sexual identity, or grief, I'm here to assist you in navigating through life's challenges. Maximize your time in therapy with Client-Centered counseling focused on your well being. If you're struggling in any area of your life, there is hope. Life does not have to be full of anxiety, depression, and discord. Therapy is a collaborative process, and we'll work together to uncover what's at the root. There is a new way manage your life."
Alan Zupka, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, NCC
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and your personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ community who struggle with depression, anxiety, coming-out, transitioning, HIV diagnosis, relationships, and social factors. I have also dedicated my life to help those who suffer from addiction issues including alcohol, drugs, sex, and gambling."
Coping Skills
(813) 437-3511
Verified
Audubon Park
Orlando, Florida 32803
View
Coping Skills
"Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and your personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ community who struggle with depression, anxiety, coming-out, transitioning, HIV diagnosis, relationships, and social factors. I have also dedicated my life to help those who suffer from addiction issues including alcohol, drugs, sex, and gambling."
No more Coping Skills Therapists in Audubon Park, Orlando - Try other Therapists below
Marbel Freay Locarno, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"I am a Licensed Clinical Social Worker and Clinical Director of Mid Florida Counseling, a group practice with two office locations, in Kissimmee and Orlando. I have over twenty years of experience working with children, adolescents and adults. I work with a wide range of emotional issues including depression, anxiety, sexual abuse victimization, trauma, and other life changes that alter one's circumstances. We offer a highly personalized approach tailored to each of our client's individual needs to help them attain the personal growth they're striving for."
(321) 363-9076
Verified
Audubon Park
Orlando, Florida 32803
View
"I am a Licensed Clinical Social Worker and Clinical Director of Mid Florida Counseling, a group practice with two office locations, in Kissimmee and Orlando. I have over twenty years of experience working with children, adolescents and adults. I work with a wide range of emotional issues including depression, anxiety, sexual abuse victimization, trauma, and other life changes that alter one's circumstances. We offer a highly personalized approach tailored to each of our client's individual needs to help them attain the personal growth they're striving for."
Kenneth Koffer, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern
Verified by Psychology Today
Audubon Park
Orlando, Florida 32803
"There it is again: your inner critical voice sounds awfully similar to how your parents spoke to you during childhood and adolescence. The difference is that now as an adult, you have claimed this voice as your own. This harsh parent-figure has become a part of you, and so connected to your sense of self. You cannot imagine life without it. What you desire most from it is silence. "
(407) 638-8990
Verified
Audubon Park
Orlando, Florida 32803
View
"There it is again: your inner critical voice sounds awfully similar to how your parents spoke to you during childhood and adolescence. The difference is that now as an adult, you have claimed this voice as your own. This harsh parent-figure has become a part of you, and so connected to your sense of self. You cannot imagine life without it. What you desire most from it is silence. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Audubon Park, Orlando can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Audubon Park, Orlando or for an Audubon Park, Orlando coping skills therapist, these professionals provide coping strategies. They include Audubon Park, Orlando coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Audubon Park, Orlando are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Audubon Park, Orlando you'll find that most therapists are trained in marriage counseling or couples counseling in Audubon Park, Orlando and couples therapy. And they welcome families for family counseling in Audubon Park, Orlando or family therapy in Audubon Park, Orlando.