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Clinical Social Work/Therapist, LCSW, CAP, CTS
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Miami, Florida 33129
"We believe in helping individuals and families Change and Transform their Lives for the Better. Connolly D'Souza has been in practice in both public and private sectors for over a decade. He has helped many families and individuals achieve success and happiness in their lives by providing them with the tools necessary to overcome difficult situations."
Coping Skills
(786) 590-2697
Verified
Miami, Florida 33129
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Coping Skills
"We believe in helping individuals and families Change and Transform their Lives for the Better. Connolly D'Souza has been in practice in both public and private sectors for over a decade. He has helped many families and individuals achieve success and happiness in their lives by providing them with the tools necessary to overcome difficult situations."
Photo of Miriam Stern, Counselor
Counselor, LMHC, NCC, CCISM
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Miami, Florida 33145
"If you feel anxious, depressed, or stressed out, you're not alone! Maybe you've experienced trauma and neglect or you've noticed a repeating pattern of failed relationships. Painful patterns do not have to become a life sentence! As a Licensed Mental Health Counselor and Certified EMDR Therapist, I specialize in powerful brain-based therapies that help you to heal and attain your life goals. With Free 30 minute consultations, what can you lose by reaching out, except a little bit of anxiety or hopelessness?"
Coping Skills
(786) 574-6842
Verified
Miami, Florida 33145
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Coping Skills
"If you feel anxious, depressed, or stressed out, you're not alone! Maybe you've experienced trauma and neglect or you've noticed a repeating pattern of failed relationships. Painful patterns do not have to become a life sentence! As a Licensed Mental Health Counselor and Certified EMDR Therapist, I specialize in powerful brain-based therapies that help you to heal and attain your life goals. With Free 30 minute consultations, what can you lose by reaching out, except a little bit of anxiety or hopelessness?"
Photo of Maria Isabel Tapia, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Miami, Florida 33145
"I am a licensed psychotherapist that practices with a sense of dignity and respect for my clients in a totally private and non-judgmental environment. Through the years I helped people struggling with relationships, stress, emotional pain and fear in their personal lives. People not only learn to solve their problems, but also learn to think more clearly and feel better emotionally."
Coping Skills
(305) 712-6179
Verified
Miami, Florida 33145
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Coping Skills
"I am a licensed psychotherapist that practices with a sense of dignity and respect for my clients in a totally private and non-judgmental environment. Through the years I helped people struggling with relationships, stress, emotional pain and fear in their personal lives. People not only learn to solve their problems, but also learn to think more clearly and feel better emotionally."
Photo of Joyce A Szentpaly, Psychologist
Psychologist, Psy.D.
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Miami, Florida 33155
"*VIDEO & PHONE SESSIONS TO ALL FL RESIDENTS* Anxiety interferes with your life as it is. It's even more debilitating during a world health crisis. Constant worries and nervousness pile up becoming overwhelming & hard to handle. You’re having trouble sleeping & it’s harder than ever to concentrate as you work/study from home. Being home all day feels confining, lonely, sad, & disorienting...kinda like Groundhog’s Day. And you can’t do the usual things that help you feel better. Right now, you need help to find relief and adjust to this new normal. Imagine having skills to overcome these difficulties during these uncertain times."
Coping Skills
(786) 481-0706
Verified
Miami, Florida 33155
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Coping Skills
"*VIDEO & PHONE SESSIONS TO ALL FL RESIDENTS* Anxiety interferes with your life as it is. It's even more debilitating during a world health crisis. Constant worries and nervousness pile up becoming overwhelming & hard to handle. You’re having trouble sleeping & it’s harder than ever to concentrate as you work/study from home. Being home all day feels confining, lonely, sad, & disorienting...kinda like Groundhog’s Day. And you can’t do the usual things that help you feel better. Right now, you need help to find relief and adjust to this new normal. Imagine having skills to overcome these difficulties during these uncertain times."
Photo of Dr. Monica D Gilbert, Psychologist
Psychologist, PsyD, BCBA-D, LMHC, LP
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Office is near:
Miami, Florida 33126
"Dr. Monica Gilbert is a Licensed Psychologist, Doctoral level Board Certified Behavior Analyst (BCBA-D) and a Licensed Mental Health Counselor (LMHC) who believes that mental Health difficulties are real, common and in most cases treatable. Dr. Gilbert is also the founding president of Crystal Minds New Beginning, inc. She has been providing psychological and ABA services to children, adolescents and adults diagnosed with Autism for over ten years and has worked with individuals with anxiety, depressive and obsessive compulsive disorders. We are currently providing TELEHEALTH services due to COVID 19."
Coping Skills
(786) 619-3968
Verified
Office is near:
Miami, Florida 33126
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Coping Skills
"Dr. Monica Gilbert is a Licensed Psychologist, Doctoral level Board Certified Behavior Analyst (BCBA-D) and a Licensed Mental Health Counselor (LMHC) who believes that mental Health difficulties are real, common and in most cases treatable. Dr. Gilbert is also the founding president of Crystal Minds New Beginning, inc. She has been providing psychological and ABA services to children, adolescents and adults diagnosed with Autism for over ten years and has worked with individuals with anxiety, depressive and obsessive compulsive disorders. We are currently providing TELEHEALTH services due to COVID 19."
Photo of Deborah Marcus Stayman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33280
"I'm a psychotherapist who works with individuals, couples and families dealing with a wide range of issues from anxiety and depression to relationship concerns, work stress, self care and life transitions. My therapeutic style is compassionate, engaged, and goal oriented. My philosophy is client-centered and strength-based to facilitate meaningful and lasting change."
Coping Skills
(305) 676-0303
Verified
Office is near:
Miami, Florida 33280
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Coping Skills
"I'm a psychotherapist who works with individuals, couples and families dealing with a wide range of issues from anxiety and depression to relationship concerns, work stress, self care and life transitions. My therapeutic style is compassionate, engaged, and goal oriented. My philosophy is client-centered and strength-based to facilitate meaningful and lasting change."
Photo of Aleyda Martinez Novotny, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Miami, Florida 33137
"Relationship conflicts, trauma, abuse, family with addiction, acute/chronic illness, depression, anxiety, isolation or in transition and want to be intentional about direction in life. I do mind body connection and souls purpose. My patients are fierce being that are relentless in their pursuit of truth, awareness and meaning. Seekers of continuousness. My skills and life experiences has prepared me to facilitate effective therapeutic processes that leads to emotional and psychological health, gratitude, wonder, acceptance and power. I help my patients alight and commit to their highest potential and their soul's inner knowing. "
Coping Skills
(954) 866-4883
Verified
Miami, Florida 33137
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Coping Skills
"Relationship conflicts, trauma, abuse, family with addiction, acute/chronic illness, depression, anxiety, isolation or in transition and want to be intentional about direction in life. I do mind body connection and souls purpose. My patients are fierce being that are relentless in their pursuit of truth, awareness and meaning. Seekers of continuousness. My skills and life experiences has prepared me to facilitate effective therapeutic processes that leads to emotional and psychological health, gratitude, wonder, acceptance and power. I help my patients alight and commit to their highest potential and their soul's inner knowing. "
Photo of Vasquez Counseling and Wellness, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33140
"My passion is to help people. I believe that the therapeutic relationship is important with helping those solve their life issues. My approach invokes the importance of collaboration with my clients. I specialize in working with individual, couples and families. We can do therapy using walk and talk and I can also provide therapy in the comfort of your own home. I also specialize in working with athletes to address/focus on sports anxiety, returning from injury and athletic performance."
Coping Skills
(813) 737-0355
Verified
Office is near:
Miami, Florida 33140
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Coping Skills
"My passion is to help people. I believe that the therapeutic relationship is important with helping those solve their life issues. My approach invokes the importance of collaboration with my clients. I specialize in working with individual, couples and families. We can do therapy using walk and talk and I can also provide therapy in the comfort of your own home. I also specialize in working with athletes to address/focus on sports anxiety, returning from injury and athletic performance."
Photo of Mery F Atick, Licensed Mental Health Counselor
Licensed Mental Health Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Miami, Florida 33145
"Just when you think you finally got it right, something comes up. You find yourself living in a roller coaster, juggling too many things at hand. When you almost reach the finish line, everything seems to fall apart. You are overwhelmed, agitated, on edge, and constantly asking yourself “what’s happening to me?” You feel physically and emotionally drained. You are stretched into different directions and have absolutely no time, nor energy for yourself. Life has really taken a toll on you. That aside, you find yourself trapped in your past experiences, feeling stuck, and questioning yourself if you can move forward. "
Coping Skills
(786) 577-9666
Verified
Miami, Florida 33145
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Coping Skills
"Just when you think you finally got it right, something comes up. You find yourself living in a roller coaster, juggling too many things at hand. When you almost reach the finish line, everything seems to fall apart. You are overwhelmed, agitated, on edge, and constantly asking yourself “what’s happening to me?” You feel physically and emotionally drained. You are stretched into different directions and have absolutely no time, nor energy for yourself. Life has really taken a toll on you. That aside, you find yourself trapped in your past experiences, feeling stuck, and questioning yourself if you can move forward. "
Photo of Joanne C Ongsitco, Counselor
Counselor, Ed.S., LMHC, NCC, CCTP-II
Verified by Psychology Today
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Miami, Florida 33145
"I am a Licensed Mental Health Counselor (LMHC), Board Certified National Counselor (NCC), and a Level II Certified Clinical Trauma Professional (CCTP-II). My therapeutic approach involves compassionate rigorous honesty and cultivating willingness for vulnerability and authenticity, while collaboratively walking alongside you as we work through your healing, growth, and transitions toward living a purposeful and fulfilling life. My inquisitive nature provides space for us to explore what the most appropriate therapeutic approach might be for you as we begin to and continue to work together -- whether online or in-office."
Coping Skills
(305) 859-1285
Verified
Miami, Florida 33145
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Coping Skills
"I am a Licensed Mental Health Counselor (LMHC), Board Certified National Counselor (NCC), and a Level II Certified Clinical Trauma Professional (CCTP-II). My therapeutic approach involves compassionate rigorous honesty and cultivating willingness for vulnerability and authenticity, while collaboratively walking alongside you as we work through your healing, growth, and transitions toward living a purposeful and fulfilling life. My inquisitive nature provides space for us to explore what the most appropriate therapeutic approach might be for you as we begin to and continue to work together -- whether online or in-office."
Photo of Kate Balestrieri, Psychologist
Psychologist, PsyD, PACT, CST, CSAT-S, EMDR
Verified by Psychology Today
Verified
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Miami, Florida 33137
""In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow. Deciding to make changes in one's life takes courage, and you have taken the first step! My goal is to empower you to find relief from distress and to help you grow in concert with your goals. I specialize in treating a variety of concerns, such as posttraumatic stress disorder, addiction (substance and behavioral), eating disorders, body image issues, bipolar disorder, depression, and anxiety, as well as difficulties with anger management, relationships, interpersonal communication, recovery and relapse prevention."
Coping Skills
(424) 295-7390
Verified
Miami, Florida 33137
Phone/video options
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Coping Skills
""In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow. Deciding to make changes in one's life takes courage, and you have taken the first step! My goal is to empower you to find relief from distress and to help you grow in concert with your goals. I specialize in treating a variety of concerns, such as posttraumatic stress disorder, addiction (substance and behavioral), eating disorders, body image issues, bipolar disorder, depression, and anxiety, as well as difficulties with anger management, relationships, interpersonal communication, recovery and relapse prevention."
Photo of Susan Y. Frazier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33167
"On this journey called "life", there will be things that occur that we have no control over. However, we have a choice as to how these unfortunate circumstances affect us. Frazier Counseling Services, LLC was founded on the principles of "personal resilience". When you discover your purpose and unique strengths in life, it will generate positive feelings and lead you to a new found freedom within. I strongly believe that everyone has the ability to "bounce back" from any situation with the right voices of reasoning. Therapy is a great voice of reasoning. "
Coping Skills
(786) 780-2383
Verified
Office is near:
Miami, Florida 33167
Phone/video options
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Coping Skills
"On this journey called "life", there will be things that occur that we have no control over. However, we have a choice as to how these unfortunate circumstances affect us. Frazier Counseling Services, LLC was founded on the principles of "personal resilience". When you discover your purpose and unique strengths in life, it will generate positive feelings and lead you to a new found freedom within. I strongly believe that everyone has the ability to "bounce back" from any situation with the right voices of reasoning. Therapy is a great voice of reasoning. "
Photo of Holistic Psychology & Wellness, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Miami, Florida 33186
"Throughout my 20 years of experience working as a professional psychotherapist I have gathered experience with variety of clients and types of problems. I have developed a great capacity for empathic listening, with a non-judgemental attitude, patience and wisdom. Having gone through my own personal process of psychotherapy gave me another level of understanding as to being on the client position. I feel confident in my clinical skills and ethical foundation to help you. I am fluent in English, Portuguese and Spanish. "
Coping Skills
(305) 574-9480
Verified
Miami, Florida 33186
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Coping Skills
"Throughout my 20 years of experience working as a professional psychotherapist I have gathered experience with variety of clients and types of problems. I have developed a great capacity for empathic listening, with a non-judgemental attitude, patience and wisdom. Having gone through my own personal process of psychotherapy gave me another level of understanding as to being on the client position. I feel confident in my clinical skills and ethical foundation to help you. I am fluent in English, Portuguese and Spanish. "
Photo of Fonda E Mosal, Counselor
Counselor, LMHC, NCC, CMCC
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33136
"Thank you for considering me to work as your therapist. I am a licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. I hold a Master’s degree in Management from Troy State University, a Master’s degree in Clinical Mental Health Counseling from the University of North Florida, and am a Doctoral student in Marriage and Family Therapy. Along with my formal educational training, I have 20 years of experience as a military officer with leadership, mentorship and counseling proficiency. My practice includes adolescents and adults, individual, couples and family therapy. "
Coping Skills
(904) 474-3572
Verified
Office is near:
Miami, Florida 33136
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Coping Skills
"Thank you for considering me to work as your therapist. I am a licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. I hold a Master’s degree in Management from Troy State University, a Master’s degree in Clinical Mental Health Counseling from the University of North Florida, and am a Doctoral student in Marriage and Family Therapy. Along with my formal educational training, I have 20 years of experience as a military officer with leadership, mentorship and counseling proficiency. My practice includes adolescents and adults, individual, couples and family therapy. "
Photo of Lori Moldovan, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, RMHCI
Verified by Psychology Today
Verified
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Miami, Florida 33186
"Collaborating with clients courageously seeking awareness, understanding, tools and goals fulfills my purpose as a mental health counselor. Whether clients’ issues tap into: depression, anxiety, changes in life stages or situations, relationships, communication, wellness, evolution in their personal, academic, professional or family settings, I appreciate and look forward to helping my clients meet their goals. I believe that people find it easier to address symptoms and problems. What clients find different about working with me is that I include what’s working well and focusing on character strengths. "
Coping Skills
(786) 789-1476
Verified
Miami, Florida 33186
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Coping Skills
"Collaborating with clients courageously seeking awareness, understanding, tools and goals fulfills my purpose as a mental health counselor. Whether clients’ issues tap into: depression, anxiety, changes in life stages or situations, relationships, communication, wellness, evolution in their personal, academic, professional or family settings, I appreciate and look forward to helping my clients meet their goals. I believe that people find it easier to address symptoms and problems. What clients find different about working with me is that I include what’s working well and focusing on character strengths. "
Photo of Michelle Matz, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33133
"Are you feeling unfulfilled or unappreciated in your relationships, work or life in general? Having trouble making decisions? Are you constantly finding your self ruminating about recent situations or arguments? YOU are not alone. Psychotherapy can assist with depression, anxiety, low self-esteem and various life transitions. We can work collaboratively to help you embrace life's challenges and create a more fulfilled life!"
Coping Skills
(786) 686-0556
Verified
Office is near:
Miami, Florida 33133
Phone/video options
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Coping Skills
"Are you feeling unfulfilled or unappreciated in your relationships, work or life in general? Having trouble making decisions? Are you constantly finding your self ruminating about recent situations or arguments? YOU are not alone. Psychotherapy can assist with depression, anxiety, low self-esteem and various life transitions. We can work collaboratively to help you embrace life's challenges and create a more fulfilled life!"
Photo of Judi Pasos, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33143
"Everyone has the ability to heal themselves with unconditional positive guidance. I am a licensed mental health counselor and a certified yoga instructor. I believe that psychotherapy in conjunction with accessing the mind-body connection within individuals and relationships is the key to improving any situation. I use a holistic spiritually-focused therapy process grounded in neuroscience, sub-conscious energy healing, traditional psychology and yoga. I specializes in depression, anxiety, trauma, and achieving divine self-worth through finding the authentic self. "
Coping Skills
(305) 482-1177
Verified
Office is near:
Miami, Florida 33143
Phone/video options
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Coping Skills
"Everyone has the ability to heal themselves with unconditional positive guidance. I am a licensed mental health counselor and a certified yoga instructor. I believe that psychotherapy in conjunction with accessing the mind-body connection within individuals and relationships is the key to improving any situation. I use a holistic spiritually-focused therapy process grounded in neuroscience, sub-conscious energy healing, traditional psychology and yoga. I specializes in depression, anxiety, trauma, and achieving divine self-worth through finding the authentic self. "
Photo of Angel Lopez, Counselor
Counselor, LMHC, MCAP, NCC, QS
Verified by Psychology Today
Verified
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Miami, Florida 33133
"Everyone has their struggle, it's the manner in which you come out of that struggle that makes all the difference. Remember, one is not defined by what they do, but how well they rise when they fall.Coming from all walks of life, and embracing diversity, my clinical skills paired with your willingness to take suggestions, is all that's needed. Come as you are, together we can weed out the issues, making tomorrow a better day. Still a skeptic? Well that's part of the process too, because what you put in, is what you'll get out."
Coping Skills
(786) 422-9615
Verified
Miami, Florida 33133
Phone/video options
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Coping Skills
"Everyone has their struggle, it's the manner in which you come out of that struggle that makes all the difference. Remember, one is not defined by what they do, but how well they rise when they fall.Coming from all walks of life, and embracing diversity, my clinical skills paired with your willingness to take suggestions, is all that's needed. Come as you are, together we can weed out the issues, making tomorrow a better day. Still a skeptic? Well that's part of the process too, because what you put in, is what you'll get out."
Photo of Katherine Wald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Miami, Florida 33129
"As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with 15 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning difficulties, post traumatic stress disorder (PTSD), dissociative disorders, family/relationship problems, anxiety, and depression."
Coping Skills
(305) 834-4367
Verified
Miami, Florida 33129
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Coping Skills
"As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with 15 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning difficulties, post traumatic stress disorder (PTSD), dissociative disorders, family/relationship problems, anxiety, and depression."
Photo of Leanne Shapiro, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Miami, Florida 33146
"I am a licensed psychologist who has experience providing services to children, adolescents, families, and young adults. In addition to treating anxiety, depression, adjustment disorders, relationship issues, and other psychiatric conditions, I have specialized training working with individuals who have chronic medical conditions. I also have experience conducting psychoeducational evaluations. Through my integrative approach, I tailor therapeutic treatments to meet the needs of those with whom I work. I make it a priority to create a warm and nurturing environment, where patients feel safe and where growth is possible."
Coping Skills
(305) 517-5365
Verified
Office is near:
Miami, Florida 33146
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Coping Skills
"I am a licensed psychologist who has experience providing services to children, adolescents, families, and young adults. In addition to treating anxiety, depression, adjustment disorders, relationship issues, and other psychiatric conditions, I have specialized training working with individuals who have chronic medical conditions. I also have experience conducting psychoeducational evaluations. Through my integrative approach, I tailor therapeutic treatments to meet the needs of those with whom I work. I make it a priority to create a warm and nurturing environment, where patients feel safe and where growth is possible."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Miami can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Miami or for a Miami coping skills therapist, these professionals provide coping strategies. They include Miami coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Miami are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Miami you'll find that most therapists are trained in marriage counseling or couples counseling in Miami and couples therapy. And they welcome families for family counseling in Miami or family therapy in Miami.