Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified
Downtown
Miami, Florida 33131
"Hello! I am a Licensed Marriage and Family Therapist (LMFT) and Clinical Sexologist with office locations in Brickell, Aventura, and Boca Raton. I work with individuals and couples who are looking to overcome personal and interpersonal obstacles. I specialize in topics such as relationship conflict, intimacy and sexuality, infidelity, interpersonal well-being, and stress and anxiety management. I strive to create a warm, supportive, and productive environment for my clients. I believe that therapy can help us be the best versions of ourselves - in relationships, with our family and friends, and in the workplace. "
Coping Skills
(786) 422-0389
Verified
Downtown
Miami, Florida 33131
View
Coping Skills
"Hello! I am a Licensed Marriage and Family Therapist (LMFT) and Clinical Sexologist with office locations in Brickell, Aventura, and Boca Raton. I work with individuals and couples who are looking to overcome personal and interpersonal obstacles. I specialize in topics such as relationship conflict, intimacy and sexuality, infidelity, interpersonal well-being, and stress and anxiety management. I strive to create a warm, supportive, and productive environment for my clients. I believe that therapy can help us be the best versions of ourselves - in relationships, with our family and friends, and in the workplace. "
The Counseling Group, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Downtown
Miami, Florida 33129
"It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders."
Coping Skills
(305) 834-4361
Verified
Downtown
Miami, Florida 33129
View
Coping Skills
"It has always been our goal at The Counseling Group to help people navigate the difficult cycles of their lives by discovering their own unique abilities to heal and grow. We have specialists who treat a wide variety of problems such as depressive disorders, anxiety disorders, ADHD, PTSD,eating disorders, and personality disorders."
Shermin Davis, Counselor
Counselor, LMHC, MBA
Verified by Psychology Today Verified
Downtown
Miami, Florida 33132
"Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can't "turn off your mind"? Unable to pull yourself out of a "dark place"? Then I can help."
Coping Skills
(786) 713-1007
Verified
Downtown
Miami, Florida 33132
View
Coping Skills
"Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can't "turn off your mind"? Unable to pull yourself out of a "dark place"? Then I can help."
Mayra Burguera, Psychologist
Psychologist, PsyD, LMHC
Verified by Psychology Today Verified
Downtown
Miami, Florida 33131
"I am a clinical psychologist who does work with adults, adolescents, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, maternal mental health, parenting and life transitions. My goal is to listen to each client, and understand what he/she wants and needs to support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Helping to create a relationship with clients that facilitate change, which includes trust, respect, and confidentiality is of utmost importance to me."
Coping Skills
(305) 570-4817
Verified
Downtown
Miami, Florida 33131
View
Coping Skills
"I am a clinical psychologist who does work with adults, adolescents, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, maternal mental health, parenting and life transitions. My goal is to listen to each client, and understand what he/she wants and needs to support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Helping to create a relationship with clients that facilitate change, which includes trust, respect, and confidentiality is of utmost importance to me."
Leslie Gil, Counselor
Counselor, MS, LMHC
Verified by Psychology Today Verified
Downtown
Miami, Florida 33129
"My clinical experience has given me the tools to help you tackle whatever is standing in the way of your happiness. I have undergone Foundational Training in Dialectical Behavior Therapy (DBT) which has been found to be effective in treating an array of populations and mental health issues. Through DBT I am able to assist my clients with difficulties regulating emotions, depression, anxiety, substance abuse and self harm. Together, we can mindfully tackle the problems that are getting in your way by learning the tools that will help you handle and overcome them."
Coping Skills
(305) 222-7501
Verified
Downtown
Miami, Florida 33129
View
Coping Skills
"My clinical experience has given me the tools to help you tackle whatever is standing in the way of your happiness. I have undergone Foundational Training in Dialectical Behavior Therapy (DBT) which has been found to be effective in treating an array of populations and mental health issues. Through DBT I am able to assist my clients with difficulties regulating emotions, depression, anxiety, substance abuse and self harm. Together, we can mindfully tackle the problems that are getting in your way by learning the tools that will help you handle and overcome them."
Dr. Shawna Freshwater: Psychotherapy + Coaching, Psychologist
Psychologist, PhD, Doctor, PhD
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33131
"Anxiety, Depression, Stress, & Relationships can be exhausting, especially if you have low Self-esteem, Attachment injuries, or experienced Neglect, or Trauma. It's hard being human. Our developmental history, relational patterns, brain hardwiring, thinking patterns, emotional states, & personality traits affect how we function in ALL aspects of life. If you are here right now, then you may be struggling. ~Maybe you feel like things are never going to change. However, that is just your mind playing tricks on you. You are stronger and more resilient than you think. Promise. Let's begin to create the life you want to live today. "
Coping Skills
(786) 574-6420
Verified
Office is near:
Downtown
Miami, Florida 33131
View
Coping Skills
"Anxiety, Depression, Stress, & Relationships can be exhausting, especially if you have low Self-esteem, Attachment injuries, or experienced Neglect, or Trauma. It's hard being human. Our developmental history, relational patterns, brain hardwiring, thinking patterns, emotional states, & personality traits affect how we function in ALL aspects of life. If you are here right now, then you may be struggling. ~Maybe you feel like things are never going to change. However, that is just your mind playing tricks on you. You are stronger and more resilient than you think. Promise. Let's begin to create the life you want to live today. "
Miranda Layton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, LISW-CP
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33101
"Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? Did you have a baby and started feeling overwhelmed, isolated, anxious or depressed? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the best YOU possible, there is no time like the present."
Coping Skills
(443) 393-6708
Verified
Office is near:
Downtown
Miami, Florida 33101
View
Coping Skills
"Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? Did you have a baby and started feeling overwhelmed, isolated, anxious or depressed? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the best YOU possible, there is no time like the present."
Mary Brooks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33101
""The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein I feel honored to have the privilege to be part of people's decision to improve their lives and create new beginnings. Utilizing individual, family, and couples psychotherapy I help people uncover patterns that may be holding them back. Together we work towards implementing strategies to find balance, confidence, and joy. My therapeutic approach includes the building of insight, cognitive and/or behavioral strategies, and the healing experience of a collaborative and compassionate relationship."
Coping Skills
(470) 412-9443
Verified
Office is near:
Downtown
Miami, Florida 33101
View
Coping Skills
""The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." - Albert Einstein I feel honored to have the privilege to be part of people's decision to improve their lives and create new beginnings. Utilizing individual, family, and couples psychotherapy I help people uncover patterns that may be holding them back. Together we work towards implementing strategies to find balance, confidence, and joy. My therapeutic approach includes the building of insight, cognitive and/or behavioral strategies, and the healing experience of a collaborative and compassionate relationship."
Gustavo Benejam, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Downtown
Miami, Florida 33129
"My Clients share some common characteristics that include: having the courage to face and share their challenges; having the openness and insight to overcome them; and, are willing to make the effort to change and sustain their gains! Also, Clients need to feel that this process fulfills their needs in a reasonable time frame, with clear results. As we work together in this process, we work hard and we try to also have fun!"
Coping Skills
(305) 981-6434
Verified
Downtown
Miami, Florida 33129
View
Coping Skills
"My Clients share some common characteristics that include: having the courage to face and share their challenges; having the openness and insight to overcome them; and, are willing to make the effort to change and sustain their gains! Also, Clients need to feel that this process fulfills their needs in a reasonable time frame, with clear results. As we work together in this process, we work hard and we try to also have fun!"
Alexandra Elise Alfaro, Marriage & Family Therapist
Marriage & Family Therapist, PhD(c), MS, LMFT
Verified by Psychology Today Verified
Downtown
Miami, Florida 33131
"I am devoted to working with individuals, couples, and families alike. Utilizing a systemic approach, I collaborate with my clients to build a picture of their preferred selves and future. I hope to take a step into my client's frame of reality to understand the challenges that they may be facing and offer new perspectives. Together, I work with clients to help them see what they would like to achieve, as well how they could possibly get there. My goal as a therapist is to provide clients with a safe space to explore their emotional horizon."
Coping Skills
(754) 212-8764
Verified
Downtown
Miami, Florida 33131
View
Coping Skills
"I am devoted to working with individuals, couples, and families alike. Utilizing a systemic approach, I collaborate with my clients to build a picture of their preferred selves and future. I hope to take a step into my client's frame of reality to understand the challenges that they may be facing and offer new perspectives. Together, I work with clients to help them see what they would like to achieve, as well how they could possibly get there. My goal as a therapist is to provide clients with a safe space to explore their emotional horizon."
Yoanna Grand, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Downtown
Miami, Florida 33132
"Finding the right therapist, who fits your needs, is an important step to make an effective therapeutic process. I am a cognitive behavioral therapist looking to create an understanding, collaborative, compassionate and safe environment for my clients. As a therapist, I am seeking to help you obtain appropriate tools to address your concerns, balancing your emotional experiences, feeling stronger, empowered, having more self-awareness, while guiding you to make new, more productive choices."
Coping Skills
(786) 372-6189
Verified
Downtown
Miami, Florida 33132
View
Coping Skills
"Finding the right therapist, who fits your needs, is an important step to make an effective therapeutic process. I am a cognitive behavioral therapist looking to create an understanding, collaborative, compassionate and safe environment for my clients. As a therapist, I am seeking to help you obtain appropriate tools to address your concerns, balancing your emotional experiences, feeling stronger, empowered, having more self-awareness, while guiding you to make new, more productive choices."
Ariadna Cuson,
BCBA, Analyst, ABA, Therapy, Autism
Office is near:
Downtown
Miami, Florida 33131
"Early Intervention is paramount in the success of kids with developmental delays and other related conditions. The earlier children start receiving intervention the better the outcome. I am a Certified Behavior Analyst and Florida Certified Teacher with over 15 years of combined experience working with children from 18 months to 18 years old, in diverse settings such as clinics, homes, schools and the community. I specialize in decreasing challenging behaviors and developing advanced programs for critical skill acquisition. My passion is working with children and helping families."
Coping Skills
(786) 520-2384
Office is near:
Downtown
Miami, Florida 33131
View
Coping Skills
"Early Intervention is paramount in the success of kids with developmental delays and other related conditions. The earlier children start receiving intervention the better the outcome. I am a Certified Behavior Analyst and Florida Certified Teacher with over 15 years of combined experience working with children from 18 months to 18 years old, in diverse settings such as clinics, homes, schools and the community. I specialize in decreasing challenging behaviors and developing advanced programs for critical skill acquisition. My passion is working with children and helping families."
Dr. Netta Shaked, PhD | South Beach Psychologist®, Psychologist
Psychologist, PhD, Doctor, MS Ed
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33129
"DOCTOR OF PSYCHOLOGY specializing in FAMILY LAW/CUSTODY & HIGH CONFLICT cases, ADHD evals & treatment, GIFTED testing, ANXIETY and DEPRESSION. You're here because something is off. Maybe you're hurt, or maybe you're in the midst of a real crisis. I applaud you for getting this far. Choose who you work with wisely. CHOOSE A DOCTOR. CHOOSE A DOCTOR OF PSYCHOLOGY. IT'S FOR YOUR MENTAL HEALTH. I am Dr. Netta Shaked, SOUTH BEACH PSYCHOLOGIST®. I am a FL and NY licensed psychologist providing services, in-person or online, in English, Spanish and Hebrew. I am easy to relate to and warm and compassionate. SoBePsychologist.com FREE PARKING"
Coping Skills
(786) 942-9425
Verified
Office is near:
Downtown
Miami, Florida 33129
View
Coping Skills
"DOCTOR OF PSYCHOLOGY specializing in FAMILY LAW/CUSTODY & HIGH CONFLICT cases, ADHD evals & treatment, GIFTED testing, ANXIETY and DEPRESSION. You're here because something is off. Maybe you're hurt, or maybe you're in the midst of a real crisis. I applaud you for getting this far. Choose who you work with wisely. CHOOSE A DOCTOR. CHOOSE A DOCTOR OF PSYCHOLOGY. IT'S FOR YOUR MENTAL HEALTH. I am Dr. Netta Shaked, SOUTH BEACH PSYCHOLOGIST®. I am a FL and NY licensed psychologist providing services, in-person or online, in English, Spanish and Hebrew. I am easy to relate to and warm and compassionate. SoBePsychologist.com FREE PARKING"
Julio Cesar Perez-Delgado,
LMHC, BCBA, MCAP
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33131
"Seeking counseling is a sign of strength. If you feel stuck in a phase of life, after trying enough to steer clear form family conflicts, feelings worthlessness, guilt, addiction, compulsiveness, anxiety, worries, fears, depression; fears to speak in public, trauma with intrusive memories, lack of happiness poor sleep, bullying or a developmental conditions. If any of these issues are starting to get in the way of your life, then let's share the strength to find a solution. Get your life back. Life is still way too precious to procrastinate."
Coping Skills
(786) 592-2323
Verified
Office is near:
Downtown
Miami, Florida 33131
View
Coping Skills
"Seeking counseling is a sign of strength. If you feel stuck in a phase of life, after trying enough to steer clear form family conflicts, feelings worthlessness, guilt, addiction, compulsiveness, anxiety, worries, fears, depression; fears to speak in public, trauma with intrusive memories, lack of happiness poor sleep, bullying or a developmental conditions. If any of these issues are starting to get in the way of your life, then let's share the strength to find a solution. Get your life back. Life is still way too precious to procrastinate."
Kelly A Redmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Verified by Psychology Today Verified
Downtown
Miami, Florida 33131
"**Now accepting new patients** Hello, my name is Kelly and I am happy that you are here today. I recognize that when a person makes the decision to come to therapy, it is usually because they have tried everything that they know to fix this issue. I specialize in coping with stress, anxiety, depression, chronic pain and illness, and Autism Spectrum Disorder (ASD). I believe therapy creates a space where individuals can take off their "I am fine" mask and face difficult challenges with kindness and nonjudgmental support. At your comfort, we will work together on your personal goals. "
Coping Skills
(401) 324-1567
Verified
Downtown
Miami, Florida 33131
View
Coping Skills
"**Now accepting new patients** Hello, my name is Kelly and I am happy that you are here today. I recognize that when a person makes the decision to come to therapy, it is usually because they have tried everything that they know to fix this issue. I specialize in coping with stress, anxiety, depression, chronic pain and illness, and Autism Spectrum Disorder (ASD). I believe therapy creates a space where individuals can take off their "I am fine" mask and face difficult challenges with kindness and nonjudgmental support. At your comfort, we will work together on your personal goals. "
Cristina Oliver, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Downtown
Miami, Florida 33129
"As a Licensed Marriage and Family Therapist, I specialize in the treatment of anxiety, depression, family conflicts, relationship issues, self-harm behaviors, trauma & eating disorders. I help my clients reduce their suffering by applying evidenced based treatments in addition to using their inherent strengths. Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and family systems are my primary therapeutic approaches."
Coping Skills
(786) 581-8591 x31
Verified
Downtown
Miami, Florida 33129
View
Coping Skills
"As a Licensed Marriage and Family Therapist, I specialize in the treatment of anxiety, depression, family conflicts, relationship issues, self-harm behaviors, trauma & eating disorders. I help my clients reduce their suffering by applying evidenced based treatments in addition to using their inherent strengths. Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and family systems are my primary therapeutic approaches."
Irene Belaga, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33101
"I have been working with adults and children in individual, couples, and family therapy for almost 20 years. Whether you're struggling with anxiety, depression, unresolved traumatic events, weight concerns, or uncertainty and stress in your life, licensed psychology services can help. Both traditional therapy and holistic health psychology is offered. Integrating psychology, meditation, yoga and food lifestyle improvement to the degree that works for you might be a great alternative option. Call to reserve your spot and go to MindHolistic.com for more information about holistic psychology."
Coping Skills
(754) 399-1167
Verified
Office is near:
Downtown
Miami, Florida 33101
View
Coping Skills
"I have been working with adults and children in individual, couples, and family therapy for almost 20 years. Whether you're struggling with anxiety, depression, unresolved traumatic events, weight concerns, or uncertainty and stress in your life, licensed psychology services can help. Both traditional therapy and holistic health psychology is offered. Integrating psychology, meditation, yoga and food lifestyle improvement to the degree that works for you might be a great alternative option. Call to reserve your spot and go to MindHolistic.com for more information about holistic psychology."
Healing Solutions LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAP, CTS
Verified by Psychology Today Verified
Downtown
Miami, Florida 33129
"We believe in helping individuals and families Change and Transform their Lives for the Better. Connolly D'Souza has been in practice in both public and private sectors for over a decade. He has helped many families and individuals achieve success and happiness in their lives by providing them with the tools necessary to overcome difficult situations."
Coping Skills
(786) 590-2697
Verified
Downtown
Miami, Florida 33129
View
Coping Skills
"We believe in helping individuals and families Change and Transform their Lives for the Better. Connolly D'Souza has been in practice in both public and private sectors for over a decade. He has helped many families and individuals achieve success and happiness in their lives by providing them with the tools necessary to overcome difficult situations."
Jennifer Stark
MS, CWC, CLSC, CPT, CGFI
Office is near:
Downtown
Miami, Florida 33129
"Are you stressed, depressed, anxious, or all of these? Are you feeling out of control, struggling to decide your future? Is it hard to find motivation and energy to move forward? Are you relationships suffering? Is your health declining? I am dedicated to helping others overcome emotional/physical health challenges, maintain healthy lifestyles, revive relationships, establish and attain exciting goals, and find joy in living through counseling, coaching, personal training, yoga/pilates, general fitness and healthy eating classes in-home or in workplace settings."
Coping Skills
(786) 408-7284
Office is near:
Downtown
Miami, Florida 33129
View
Coping Skills
"Are you stressed, depressed, anxious, or all of these? Are you feeling out of control, struggling to decide your future? Is it hard to find motivation and energy to move forward? Are you relationships suffering? Is your health declining? I am dedicated to helping others overcome emotional/physical health challenges, maintain healthy lifestyles, revive relationships, establish and attain exciting goals, and find joy in living through counseling, coaching, personal training, yoga/pilates, general fitness and healthy eating classes in-home or in workplace settings."
Maranda Griffin, Counselor
Counselor, LPC, LMHC, QS-MH
Verified by Psychology Today Verified
Office is near:
Downtown
Miami, Florida 33101
"I believe that people have within them, the capacity to succeed, but are challenged with identifying and overcoming obstacles. My clients seek a collaborative approach to working toward their goals. Often, my clients struggle with pervasive thoughts that impede and/or limit their potential for success or goal attainment. My client needs include anger, addiction, anxiety, career, coaching, depression, grief/loss, identity, relationship issues, self-esteem, and trauma. Ultimately, my client's goals are to live maximized i.e. to their full potential, free of their past, unimpeded by their present, and fully present. "
Coping Skills
(904) 637-8465
Verified
Office is near:
Downtown
Miami, Florida 33101
View
Coping Skills
"I believe that people have within them, the capacity to succeed, but are challenged with identifying and overcoming obstacles. My clients seek a collaborative approach to working toward their goals. Often, my clients struggle with pervasive thoughts that impede and/or limit their potential for success or goal attainment. My client needs include anger, addiction, anxiety, career, coaching, depression, grief/loss, identity, relationship issues, self-esteem, and trauma. Ultimately, my client's goals are to live maximized i.e. to their full potential, free of their past, unimpeded by their present, and fully present. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Downtown, Miami can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Downtown, Miami or for a Downtown, Miami coping skills therapist, these professionals provide coping strategies. They include Downtown, Miami coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Miami are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Downtown, Miami you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Miami and couples therapy. And they welcome families for family counseling in Downtown, Miami or family therapy in Downtown, Miami.