Clinical Social Work/Therapist, MSW, LCSW, CAP, ICADC Verified
Verified
Boca Raton, FL 33487
FLEXIBLE appointments, LIVE ONLINE sessions & no-charge 15 min Consultations. If you're struggling to find solutions to life's challenges I can help. My practice, grounded in years of diverse experience, can give you the support you need. My Boca Raton office is a tranquil oasis, or experience the convenience of online sessions. I am Licensed in Utah and FL, and certified as an Addictions Professional, EMDR and Trauma Focused CBT therapist, and an Advanced TBHI Telebehavioral Health Practitioner. My 34+ years with 12 Step, A Course in Miracles, and Breathwork practice brings a spiritual focus to my counseling. Feel better, call me!
Coping Skills
(561) 299-3441
Verified
View

Boca Raton, FL 33487
Coping Skills
FLEXIBLE appointments, LIVE ONLINE sessions & no-charge 15 min Consultations. If you're struggling to find solutions to life's challenges I can help. My practice, grounded in years of diverse experience, can give you the support you need. My Boca Raton office is a tranquil oasis, or experience the convenience of online sessions. I am Licensed in Utah and FL, and certified as an Addictions Professional, EMDR and Trauma Focused CBT therapist, and an Advanced TBHI Telebehavioral Health Practitioner. My 34+ years with 12 Step, A Course in Miracles, and Breathwork practice brings a spiritual focus to my counseling. Feel better, call me!
Counselor, MS, LMHC, NCC, CMHIMP Verified
Verified
Boca Raton, FL 33433
I am Terri Samuels, Licensed Mental Health Counselor and National Certified Counselor. I counsel children, adolescents, and adults. I consider my approach to therapy as being both integrative and eclectic: While my main goal is helping my clients achieve a sense of individuation, independency, and self-awareness, my underlying focus is always meeting those needs in a way that is empathetic, safe, and comfortable. I have extensive training in such important topics including Depression, Anxiety, Bipolar, Child-Behavioral Issues, Adolescent Struggles, Grief, Relationships, and Nutritional and Integrative Medicine.
Coping Skills
(561) 286-8423
Verified
View

Boca Raton, FL 33433
Coping Skills
I am Terri Samuels, Licensed Mental Health Counselor and National Certified Counselor. I counsel children, adolescents, and adults. I consider my approach to therapy as being both integrative and eclectic: While my main goal is helping my clients achieve a sense of individuation, independency, and self-awareness, my underlying focus is always meeting those needs in a way that is empathetic, safe, and comfortable. I have extensive training in such important topics including Depression, Anxiety, Bipolar, Child-Behavioral Issues, Adolescent Struggles, Grief, Relationships, and Nutritional and Integrative Medicine.
Counselor, LMHC Verified
Verified
Office is near:
Boca Raton, FL 33496
Are you feeling overwhelmed? Battling depression, anxiety, or other life challenges? Your path to personal freedom and healing begins here! Eden Counseling Center invites you to a safe environment where you can share your past or current struggles, obstacles standing in your way, and the impact personal life events have had on your mental and emotional health. With extensive experience in treating depression, anxiety, life stressors, relationship conflict, mood disorders, and trauma, including sexual assault and domestic violence, we’re here to listen and work with you to bring forth positive change and growth in your life.
Coping Skills
(754) 253-0708
Verified
View

Office is near:
Boca Raton, FL 33496
Coping Skills
Are you feeling overwhelmed? Battling depression, anxiety, or other life challenges? Your path to personal freedom and healing begins here! Eden Counseling Center invites you to a safe environment where you can share your past or current struggles, obstacles standing in your way, and the impact personal life events have had on your mental and emotional health. With extensive experience in treating depression, anxiety, life stressors, relationship conflict, mood disorders, and trauma, including sexual assault and domestic violence, we’re here to listen and work with you to bring forth positive change and growth in your life.
Photo of Aliza Schulman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boca Raton, FL 33433
Do you feel frustrated, anxious and irritable? Do you feel that no matter what you do to improve your wellbeing and/or the quality of your relationships is never enough? Do you want to just feel good already? The key to living a happy successful life is in your relationship with yourself and others. I have helped hundreds of people deal with life's challenges including conflict and relationships issues with partners, children, friends, coworkers etc., with their own internal issues such as anxiety, depression, poor self-esteem, commitment and attachment problems and with life transitions such as parenthood, divorce, and death.
Coping Skills
(561) 658-4899
Verified
View

Boca Raton, FL 33433
Coping Skills
Do you feel frustrated, anxious and irritable? Do you feel that no matter what you do to improve your wellbeing and/or the quality of your relationships is never enough? Do you want to just feel good already? The key to living a happy successful life is in your relationship with yourself and others. I have helped hundreds of people deal with life's challenges including conflict and relationships issues with partners, children, friends, coworkers etc., with their own internal issues such as anxiety, depression, poor self-esteem, commitment and attachment problems and with life transitions such as parenthood, divorce, and death.
Photo of Jordan Zipkin, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Boca Raton, FL 33427
You’re standing on the edge of a cliff. Just on the other side, you can see your future, your dreams, and the life you want, but there’s no way to get across. You’re stuck, scared, and not sure what to do. No matter what happened to you in the past or what led you to this point, you know you want to move forward, but you’re not sure how. You don’t have to do it alone - I’ll be right beside you. I can help you think clearly and find the confidence you need to become the best version of yourself. Together we’ll build a bridge so you can get to that bright future that awaits you.
Coping Skills
(561) 349-4464
Verified
View

Office is near:
Boca Raton, FL 33427
Coping Skills
You’re standing on the edge of a cliff. Just on the other side, you can see your future, your dreams, and the life you want, but there’s no way to get across. You’re stuck, scared, and not sure what to do. No matter what happened to you in the past or what led you to this point, you know you want to move forward, but you’re not sure how. You don’t have to do it alone - I’ll be right beside you. I can help you think clearly and find the confidence you need to become the best version of yourself. Together we’ll build a bridge so you can get to that bright future that awaits you.
Photo of Claudia Hirsemann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Boca Raton, FL 33428
I utilizes Accelerated Resolution Therapy (ART) as a modality to treat chronic issues and other issues of concern. Whether you are dealing with a recent or life long issue, you can recover, I can help. Your experiences have a great impact on your life and can create uneasiness. Understanding that dynamic is very important in healing difficulties. Often we are given mixed or untrue messages and labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be". Together we can find your AUTHENTIC YOU - through mind, body, soul, and environment.
Coping Skills
(561) 280-2123
Verified

Boca Raton, FL 33428
Coping Skills
I utilizes Accelerated Resolution Therapy (ART) as a modality to treat chronic issues and other issues of concern. Whether you are dealing with a recent or life long issue, you can recover, I can help. Your experiences have a great impact on your life and can create uneasiness. Understanding that dynamic is very important in healing difficulties. Often we are given mixed or untrue messages and labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be". Together we can find your AUTHENTIC YOU - through mind, body, soul, and environment.
Photo of Nicole Carlisi, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
Boca Raton, FL 33427
Hi, I'm Nicole Carlisi, licensed psychotherapist specializing in the treatment of eating disorders and dual diagnosis issues including but not limited to anxiety, depression, family systems and relationship issues. I treat all eating disorders including Anorexia, Bulimia, ARFID, OSFED and Binge Eating Disorder.I work with a treatment team of experienced clinicians in the area, to ensure the best care possible. I understand the unique needs of individuals and sculpt the treatment to meet each individual's needs. I look forward to meeting you!
Coping Skills
(561) 425-7033
Verified
View

Office is near:
Boca Raton, FL 33427
Coping Skills
Hi, I'm Nicole Carlisi, licensed psychotherapist specializing in the treatment of eating disorders and dual diagnosis issues including but not limited to anxiety, depression, family systems and relationship issues. I treat all eating disorders including Anorexia, Bulimia, ARFID, OSFED and Binge Eating Disorder.I work with a treatment team of experienced clinicians in the area, to ensure the best care possible. I understand the unique needs of individuals and sculpt the treatment to meet each individual's needs. I look forward to meeting you!
Photo of Lyndsey Karns, Psychologist
Psychologist, PsyD Verified
Verified
Boca Raton, FL 33487
In pursuit of the ultimate goal, to live a meaningful, balanced and happy life, we are confronted with an endless array of obstacles that can obstruct our path. These may include trauma, failure, negative thought patterns, emotion dysregulation, fear/anxiety, problematic relationships and skills deficits. We often try to solve these problems only to wind up stuck in repetitive, unproductive or potentially even destructive patterns. Through a collaborative partnership, my role is to help you identify what is getting in the way of your path toward emotional, physical and spiritual wellness.
Coping Skills
(561) 210-5714
Verified
View

Boca Raton, FL 33487
Coping Skills
In pursuit of the ultimate goal, to live a meaningful, balanced and happy life, we are confronted with an endless array of obstacles that can obstruct our path. These may include trauma, failure, negative thought patterns, emotion dysregulation, fear/anxiety, problematic relationships and skills deficits. We often try to solve these problems only to wind up stuck in repetitive, unproductive or potentially even destructive patterns. Through a collaborative partnership, my role is to help you identify what is getting in the way of your path toward emotional, physical and spiritual wellness.
Photo of Constance Avery-Clark, Psychologist
Psychologist, PhD, PhD, AASECT, AmBdSex Verified
Verified
Boca Raton, FL 33433
Want to improve your sexual relationship? Your couples relationship? Your relationship with yourself? We cherish our relationships but have so little guidance about effectively living and communicating within them.This is unfortunate when there are simple approaches that can transform a sexual relationship into a truly intimate one, a couples relationship into a truly cooperative & affectionate one, and a relationship with yourself into a deeply meaningful and lifelong adventure. As an AASECT-certified and Masters & Johnson-trained sex and relationship therapist, and as a depth oriented psychologist, I can help with intensive couples therapy, cognitive behavioral treatment, and individual psychotherapy.
Coping Skills
(954) 406-4620
Verified
View

Boca Raton, FL 33433
Coping Skills
Want to improve your sexual relationship? Your couples relationship? Your relationship with yourself? We cherish our relationships but have so little guidance about effectively living and communicating within them.This is unfortunate when there are simple approaches that can transform a sexual relationship into a truly intimate one, a couples relationship into a truly cooperative & affectionate one, and a relationship with yourself into a deeply meaningful and lifelong adventure. As an AASECT-certified and Masters & Johnson-trained sex and relationship therapist, and as a depth oriented psychologist, I can help with intensive couples therapy, cognitive behavioral treatment, and individual psychotherapy.
Photo of Janet A. Sunshine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boca Raton, FL 33432
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. With an integration of complimentary therapy approaches and techniques, I draw from what is most helpful for each individual, couple or family. If you are looking for extra support and guidance through a challenging time or you're just ready to move on in a new direction in your life, I look forward to working with you to achieve your goals.
Coping Skills
(954) 417-8621
Verified
View

Boca Raton, FL 33432
Coping Skills
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. With an integration of complimentary therapy approaches and techniques, I draw from what is most helpful for each individual, couple or family. If you are looking for extra support and guidance through a challenging time or you're just ready to move on in a new direction in your life, I look forward to working with you to achieve your goals.
Photo of C. Anni Johnston, Counselor
Counselor, MS, LMHC, BC-DMT, CEDS, RYT- Verified
Verified
Office is near:
Boca Raton, FL 33486
Ready to make a change in your life? Whether your issue is substance abuse, food/body issues, grief/loss, or struggles with mood or relationship(s), my focus is to help you solve whatever brought you into counseling. My experience in the field allows me to pull from a broad range of training and skills, guiding you towards the best solution for you and your loved ones. My approach is both non-judgmental yet probing. My practice grew by word of mouth from clients who made the changes the desired, along with my team at Therapeutic Oasis in Delray Beach.
Coping Skills
(561) 221-6785
Verified
View

Office is near:
Boca Raton, FL 33486
Coping Skills
Ready to make a change in your life? Whether your issue is substance abuse, food/body issues, grief/loss, or struggles with mood or relationship(s), my focus is to help you solve whatever brought you into counseling. My experience in the field allows me to pull from a broad range of training and skills, guiding you towards the best solution for you and your loved ones. My approach is both non-judgmental yet probing. My practice grew by word of mouth from clients who made the changes the desired, along with my team at Therapeutic Oasis in Delray Beach.
Counselor, LMHC, CAP, IGCG, RMT Verified
Verified
Boca Raton, FL 33431
Together we will explore limiting beliefs and messages that you hold deep inside as a result of your trauma (BigT or little t). Untreated it contributes to anxiety, substance abuse, depression, and/or codependency. This results in a repetitious pattern of self – sabotage. In fact, we can become addicted to the drama &chaos. A true source of unhappiness. Leaving you feeling stuck. I utilize modalities that actually move stuck energy. EMDR can reset negative core beliefs with a more adaptive positive belief using rapid eye movements & reprocessing disturbing events. You don’t even have to talk about them to have it be effective.
Coping Skills
(561) 609-0616
Verified
View

Boca Raton, FL 33431
Coping Skills
Together we will explore limiting beliefs and messages that you hold deep inside as a result of your trauma (BigT or little t). Untreated it contributes to anxiety, substance abuse, depression, and/or codependency. This results in a repetitious pattern of self – sabotage. In fact, we can become addicted to the drama &chaos. A true source of unhappiness. Leaving you feeling stuck. I utilize modalities that actually move stuck energy. EMDR can reset negative core beliefs with a more adaptive positive belief using rapid eye movements & reprocessing disturbing events. You don’t even have to talk about them to have it be effective.
Photo of Jody L Morgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP, EMDR, ACHT Verified
Verified
Boca Raton, FL 33431
Finding someone who you trust with the issues you are facing is not easy. Understanding that, I work to create a safe and empathetic space for healing and help you uncover your potential for change and growth. Whatever challenges you are facing, I tailor each session to meet your needs and address issues affecting you. In a respectful, caring, non-judgmental way, I empower you to make lasting changes in your life and to move beyond self-limiting beliefs that may limit your ability heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy.
Coping Skills
(561) 300-6795
Verified
View

Boca Raton, FL 33431
Coping Skills
Finding someone who you trust with the issues you are facing is not easy. Understanding that, I work to create a safe and empathetic space for healing and help you uncover your potential for change and growth. Whatever challenges you are facing, I tailor each session to meet your needs and address issues affecting you. In a respectful, caring, non-judgmental way, I empower you to make lasting changes in your life and to move beyond self-limiting beliefs that may limit your ability heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy.
Photo of Stefania Dannacher, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Boca Raton, FL 33428
I specialize in treating anxiety, OCD, depression, and other conditions by integrating and customizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I believe that a compassionate and non-judgmental atmosphere are vital to relieving your symptoms and fostering growth.
Coping Skills
(754) 240-8720
Verified
View

Office is near:
Boca Raton, FL 33428
Coping Skills
I specialize in treating anxiety, OCD, depression, and other conditions by integrating and customizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I believe that a compassionate and non-judgmental atmosphere are vital to relieving your symptoms and fostering growth.
Photo of Jeffrey M Landsman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boca Raton, FL 33432
In my practice, I work with individuals, couples, and families. As your therapist, I believe in helping you attain wellness, sustainable growth, and develop insight and skills so you can achieve your goals. Therefore, my approach to psychotherapy is collaborative. As we work together, it is my role to help empower you through the identification of your strengths and to build skills as a means of achieving understanding, emotional wellness, and attaining your goals. My areas of practice include but is not limited to anxiety and mood disorders, relationship issues, and human sexuality.
Coping Skills
(561) 220-8382
Verified
View

Boca Raton, FL 33432
Coping Skills
In my practice, I work with individuals, couples, and families. As your therapist, I believe in helping you attain wellness, sustainable growth, and develop insight and skills so you can achieve your goals. Therefore, my approach to psychotherapy is collaborative. As we work together, it is my role to help empower you through the identification of your strengths and to build skills as a means of achieving understanding, emotional wellness, and attaining your goals. My areas of practice include but is not limited to anxiety and mood disorders, relationship issues, and human sexuality.
Photo of Rachel A Rotem, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Boca Raton, FL 33433
Have you been feeling isolated depressed or anxious because of these long days? Let’s work through these problems one situation at a time. This is your time, you pick what you want to share, I won’t push you to share more than what you are ready. It’s always a little nerve wracking to start trusting someone with your life story and to help work through situations, let’s move at your pace! We can meet in person (assuming everyone feels healthy) or by phone or zoom. I’m here for you. Let’s set a mutually agreed upon time. You will appreciate my professionalism and my discretion.
Coping Skills
(561) 459-8617
Verified
View

Boca Raton, FL 33433
Coping Skills
Have you been feeling isolated depressed or anxious because of these long days? Let’s work through these problems one situation at a time. This is your time, you pick what you want to share, I won’t push you to share more than what you are ready. It’s always a little nerve wracking to start trusting someone with your life story and to help work through situations, let’s move at your pace! We can meet in person (assuming everyone feels healthy) or by phone or zoom. I’m here for you. Let’s set a mutually agreed upon time. You will appreciate my professionalism and my discretion.
Photo of Danièle Trevathan, Counselor
Counselor, LMHC, QS, ICADC, CET, SAP Verified
Verified
Boca Raton, FL 33432
I help you become the best version of yourself and to give you the skills to manage difficulties when they occur or to stop the past overshadowing your present. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. In a comfortable and non-intrusive environment that feels casual and friendly. I work with people to develop a strong sense of self, learn mindfulness, distress tolerance skills or other ways to regulate their emotions, reduce anxiety and learn to be less impulsive.
Coping Skills
(561) 763-7305
Verified
View

Boca Raton, FL 33432
Coping Skills
I help you become the best version of yourself and to give you the skills to manage difficulties when they occur or to stop the past overshadowing your present. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. In a comfortable and non-intrusive environment that feels casual and friendly. I work with people to develop a strong sense of self, learn mindfulness, distress tolerance skills or other ways to regulate their emotions, reduce anxiety and learn to be less impulsive.
Photo of Alicia M. Doyle, Counselor
Counselor, LMHC Verified
Verified
Boca Raton, FL 33434
One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when seeking to develop new and positive change. I specialize in children, adolescents and adults, as well as families experiencing various life difficulties that may be preventing them from realizing the best version of themselves.
Coping Skills
(305) 928-1967
Verified
View

Boca Raton, FL 33434
Coping Skills
One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when seeking to develop new and positive change. I specialize in children, adolescents and adults, as well as families experiencing various life difficulties that may be preventing them from realizing the best version of themselves.
Drug & Alcohol Counselor, CAC, RCAT, RDT Verified
Verified
Boca Raton, FL 33496
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, crisis and spiritual, crisis and awakenings.
Coping Skills
(786) 705-2008
Verified
View

Boca Raton, FL 33496
Coping Skills
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, crisis and spiritual, crisis and awakenings.
Photo of Miranda Kofeldt, Psychologist
Psychologist, PhD Verified
Verified
Boca Raton, FL 33487
Therapy provides a safe place to open up about daily concerns, to create plans for life improvements, and explore the past and hopes for the future. Clients & I often discuss the benefits of mindfulness, approaches to examining thoughts, feelings, and behaviors, and strategies to increase self-acceptance & self-care. We'll work together to ensure your needs are met with opportunities for you to provide feedback on the effectiveness of our sessions. I have done a lot of work with individuals who have experienced a number of traumatic events and who would like to change their use of substances.
Coping Skills
(561) 270-6161
Verified
View

Boca Raton, FL 33487
Coping Skills
Therapy provides a safe place to open up about daily concerns, to create plans for life improvements, and explore the past and hopes for the future. Clients & I often discuss the benefits of mindfulness, approaches to examining thoughts, feelings, and behaviors, and strategies to increase self-acceptance & self-care. We'll work together to ensure your needs are met with opportunities for you to provide feedback on the effectiveness of our sessions. I have done a lot of work with individuals who have experienced a number of traumatic events and who would like to change their use of substances.

See more therapy options for Boca Raton

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boca Raton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boca Raton or for a Boca Raton coping skills therapist, these professionals provide coping strategies. They include Boca Raton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boca Raton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Boca Raton

For example, if you're seeking a marriage counselor in Boca Raton you'll find that most therapists are trained in marriage counseling or couples counseling in Boca Raton and couples therapy. And they welcome families for family counseling in Boca Raton or family therapy in Boca Raton.