LICSW, MBA, BCC Verified
Verified
Washington, DC 20037
Hello, I am a Harvard trained practitioner and Board Certified Coach with more than 30 years experience helping people to make their dreams come true. Our work together would define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance...
Coping Skills
(202) 499-4550
Verified
View

Washington, DC 20037
Coping Skills
Hello, I am a Harvard trained practitioner and Board Certified Coach with more than 30 years experience helping people to make their dreams come true. Our work together would define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance...
Photo of Ann Duvall, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Washington, DC 20008
Our work together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life. I use a tailored, integrative approach across several disciplines including therapy, coaching, spiritual direction and Qigong. Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my unique approach will assist in deepening your life experience at home, at work, and in relationships.
Coping Skills
(202) 640-4281
Verified
View

Washington, DC 20008
Coping Skills
Our work together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life. I use a tailored, integrative approach across several disciplines including therapy, coaching, spiritual direction and Qigong. Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my unique approach will assist in deepening your life experience at home, at work, and in relationships.
Photo of Katie Blumenthal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Washington, DC 20036
Welcome and thank you for your interest in my practice. I am a Licensed Clinical Social Worker with the primary goal of developing collaborative relationships with my clients to tackle complex problems and stressors. I join with clients to do some practical problem-solving, build emotional skills and resilience, and gain insight into relationships and events, both past and present. I integrate my sense of humor into sessions, and do not shy away from challenging clients to safely take emotional risks, always with the goal of improving their daily lives and relationships.
Coping Skills
(202) 417-2244
Verified
View

Washington, DC 20036
Coping Skills
Welcome and thank you for your interest in my practice. I am a Licensed Clinical Social Worker with the primary goal of developing collaborative relationships with my clients to tackle complex problems and stressors. I join with clients to do some practical problem-solving, build emotional skills and resilience, and gain insight into relationships and events, both past and present. I integrate my sense of humor into sessions, and do not shy away from challenging clients to safely take emotional risks, always with the goal of improving their daily lives and relationships.
Photo of Azubike Aliche, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
Washington, DC 20016
I am currently seeing clients by phone calls or video conference. So, individuals in NJ, DC, VA and MD, where I am licensed can contact me. My clients call me Dr. Zubbie or, simply, Zubbie. They tell me that what they like most about me is that I am easy to talk to. I take pride in knowing that my clients return to me, each time they have an emotional or relational problem. I take time to build special relationship with them that help our work together. Whether they have depression, anxiety, work-related stress, marital problems or other mental health problems, they give me a call. They refer friends and relatives to me.
Coping Skills
(202) 813-0454
Verified
View

Washington, DC 20016
Coping Skills
I am currently seeing clients by phone calls or video conference. So, individuals in NJ, DC, VA and MD, where I am licensed can contact me. My clients call me Dr. Zubbie or, simply, Zubbie. They tell me that what they like most about me is that I am easy to talk to. I take pride in knowing that my clients return to me, each time they have an emotional or relational problem. I take time to build special relationship with them that help our work together. Whether they have depression, anxiety, work-related stress, marital problems or other mental health problems, they give me a call. They refer friends and relatives to me.
Photo of Jess Nysenbaum, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Washington, DC 20005
How has COVID-19 impacted the important relationships in your life? Tired of having the same argument with your partner or certain family members? Find it hard to talk about sex with your partner? If so, individual and/or couples therapy can help!
Coping Skills
(240) 802-8440
Verified
View

Office is near:
Washington, DC 20005
Coping Skills
How has COVID-19 impacted the important relationships in your life? Tired of having the same argument with your partner or certain family members? Find it hard to talk about sex with your partner? If so, individual and/or couples therapy can help!
Photo of Shaunty Healing Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC, M.Ed Verified
Verified
Office is near:
Washington, DC 20001
Shaunty Healing Center is a private unlicensed residential treatment center which provides short and long term care for adults with mental illness. Shaunty Healing Center is a premier residential treatment program and ongoing care program for the adult mentally ill in the U.S. Located in Houston, Texas. Shaunty Healing Center does not provide insurance coverage.
Coping Skills
(281) 377-9905
Verified
View

Office is near:
Washington, DC 20001
Coping Skills
Shaunty Healing Center is a private unlicensed residential treatment center which provides short and long term care for adults with mental illness. Shaunty Healing Center is a premier residential treatment program and ongoing care program for the adult mentally ill in the U.S. Located in Houston, Texas. Shaunty Healing Center does not provide insurance coverage.
Photo of Counseling Center of DC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Washington, DC 20016
Are you or your child having trouble at school/ work, with relationships, or adjusting to a new or challenging situation? I can help. Perhaps a little extra support and processing of new coping skills is needed, or maybe there is a deeper problem - emotional, psychological, or ,medical - that calls for a specialized approach. I will develop an individualized program that coordinates a variety of assessment, treatment and intervention strategies specific to you or your child's and family's unique needs. I have over 15 years experience providing counseling for children and adults. Let's work together for a new beginning for you.
Coping Skills
(217) 819-0281
Verified
View

Washington, DC 20016
Coping Skills
Are you or your child having trouble at school/ work, with relationships, or adjusting to a new or challenging situation? I can help. Perhaps a little extra support and processing of new coping skills is needed, or maybe there is a deeper problem - emotional, psychological, or ,medical - that calls for a specialized approach. I will develop an individualized program that coordinates a variety of assessment, treatment and intervention strategies specific to you or your child's and family's unique needs. I have over 15 years experience providing counseling for children and adults. Let's work together for a new beginning for you.
Photo of Sandra K Holley, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Washington, DC 20006
With therapy, it's all about the fit. There is no "one size fits all" approach. I focus on the person, not the diagnosis. My goal is to assist clients in reaching their personal and professional goals in a safe and confidential environment where they feel understood and heard. With over 15 years experience in "Corporate America" before transitioning to a career in therapy, I am equipped to offer personal life experience to my clients in order for them to develop healthier coping skills and work through unresolved issues.
Coping Skills
(703) 662-0889
Verified
View

Washington, DC 20006
Coping Skills
With therapy, it's all about the fit. There is no "one size fits all" approach. I focus on the person, not the diagnosis. My goal is to assist clients in reaching their personal and professional goals in a safe and confidential environment where they feel understood and heard. With over 15 years experience in "Corporate America" before transitioning to a career in therapy, I am equipped to offer personal life experience to my clients in order for them to develop healthier coping skills and work through unresolved issues.
Photo of Amy C. Millimet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Washington, DC 20036
Going through life's transitions and demands, or just needing to make some changes to feel better, can be challenging--you may feel stuck or depressed, anxious, or frustrated. Therapy's an effective way to get experienced help with moving in the right direction towards more fulfilling relationships and a healthier, more meaningful personal and professional life. A good partnership and authentic connection with your therapist are essential ingredients.
Coping Skills
(202) 855-0583
Verified
View

Washington, DC 20036
Coping Skills
Going through life's transitions and demands, or just needing to make some changes to feel better, can be challenging--you may feel stuck or depressed, anxious, or frustrated. Therapy's an effective way to get experienced help with moving in the right direction towards more fulfilling relationships and a healthier, more meaningful personal and professional life. A good partnership and authentic connection with your therapist are essential ingredients.
Photo of Nicole Grocki, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LCMFT Verified
Verified
Office is near:
Washington, DC 20015
Hello, I'm Nicole Grocki, Licensed Clinical Therapist and Perinatal Specialist. My private practice is designated solely for new and expectant mothers who are struggling with postpartum depression or anxiety and/or who are struggling with the transition to becoming a parent. I have a deep compassion for all mothers and the challenges motherhood brings. I provide screening and treatment for Postpartum Depression and/or related Perinatal Mood Disorders. Through the therapeutic process, mothers gain a sense of well being and return to feeling like themselves again.
Coping Skills
(202) 851-9077
Verified
View

Office is near:
Washington, DC 20015
Coping Skills
Hello, I'm Nicole Grocki, Licensed Clinical Therapist and Perinatal Specialist. My private practice is designated solely for new and expectant mothers who are struggling with postpartum depression or anxiety and/or who are struggling with the transition to becoming a parent. I have a deep compassion for all mothers and the challenges motherhood brings. I provide screening and treatment for Postpartum Depression and/or related Perinatal Mood Disorders. Through the therapeutic process, mothers gain a sense of well being and return to feeling like themselves again.
Photo of Elissa Gross,
MA, LGPC Verified
Verified
Washington, DC 20036
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Coping Skills
(202) 831-0229
Verified
View

Washington, DC 20036
Coping Skills
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Photo of Alan L Marcus, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Washington, DC 20016
Picking a therapist to work with can be overwhelming. Feeling comfortable and understood by your therapist is critical. During our first session we will explore what brought you to me. Together we identify your struggles, develop a treatment plan, discuss whether you feel comfortable with me, and that our plan makes sense to you. I am a Licensed Psychologist with over 20 years of experience. A certified IMAGO, Gottman, Equine Assisted and Diplomat in Sex Therapy, we will talk openly and candidly about your life. Together, we will explore your concerns, past and present and mindfully identify changes for you to consider.
Coping Skills
(301) 744-8759
Verified
View

Office is near:
Washington, DC 20016
Coping Skills
Picking a therapist to work with can be overwhelming. Feeling comfortable and understood by your therapist is critical. During our first session we will explore what brought you to me. Together we identify your struggles, develop a treatment plan, discuss whether you feel comfortable with me, and that our plan makes sense to you. I am a Licensed Psychologist with over 20 years of experience. A certified IMAGO, Gottman, Equine Assisted and Diplomat in Sex Therapy, we will talk openly and candidly about your life. Together, we will explore your concerns, past and present and mindfully identify changes for you to consider.
Photo of Kate Scharff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Washington, DC 20009
I'm a psychotherapist, author, and teacher with over 30 years' experience helping individuals, couples and families navigate issues such as anxiety, depression, grief, trauma, marital difficulty, and parenting. I maintain a general practice of individual and couple therapy. Separately, I have a specialized practice in separation and divorce. You'll find more information about my experience, qualifications, and what it might be like to work with me at www.katescharff.com. Feel free to email or call with questions.
Coping Skills
(301) 850-6853
View

Washington, DC 20009
Coping Skills
I'm a psychotherapist, author, and teacher with over 30 years' experience helping individuals, couples and families navigate issues such as anxiety, depression, grief, trauma, marital difficulty, and parenting. I maintain a general practice of individual and couple therapy. Separately, I have a specialized practice in separation and divorce. You'll find more information about my experience, qualifications, and what it might be like to work with me at www.katescharff.com. Feel free to email or call with questions.
Photo of Huma Sikandar Fatakia, Counselor
Counselor, MA, LGPC, NCC Verified
Verified
Washington, DC 20036
We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.
Coping Skills
(571) 322-8974
Verified
View

Washington, DC 20036
Coping Skills
We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.
Photo of Zsuzsanna Gyorky, Psychologist
Psychologist, PhD Verified
Verified
Washington, DC 20006
If you are experiencing loss, upset or a patch of sadness because of life events, I can help you by listening and providing a warm and caring place to talk through your feelings and get back on track. If you are looking to change negative patterns that you find yourself repeating and that keep you from the satisfying life and relationships that you seek, I can help you understand why that is happening and to transform them into positive change. My approach is person centered, tailored to who you are and what your needs are.
Coping Skills
(202) 509-0608
Verified

Washington, DC 20006
Coping Skills
If you are experiencing loss, upset or a patch of sadness because of life events, I can help you by listening and providing a warm and caring place to talk through your feelings and get back on track. If you are looking to change negative patterns that you find yourself repeating and that keep you from the satisfying life and relationships that you seek, I can help you understand why that is happening and to transform them into positive change. My approach is person centered, tailored to who you are and what your needs are.
Licensed Professional Counselor, MA, LPC, ATR-BC Verified
Verified
Washington, DC 20016
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
Coping Skills
(703) 520-9936
Verified
View

Washington, DC 20016
Coping Skills
I believe that resiliency is in each of us. You may have tried multiple ways to create change for yourself and found it difficulty to break out of of unhealthy patterns. These feelings may be affecting your work, relationships, or health. I have worked with many individuals and couples who struggle with creating change long term. Whether you've tried therapy before or this is your first time, deciding to step outside your comfort zone and try something different is the first step to a more fulfilling life.
Photo of Roberta Rothstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Washington, DC 20036
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
Coping Skills
(202) 618-4387
Verified
View

Washington, DC 20036
Coping Skills
Do you feel stuck? Maybe you can't seem to shake the blues. Maybe it’s a loss. Or you can’t make a crucial decision. Perhaps jittery moods have reduced your functioning. Or you’re unable to control unhealthy behavior. Maybe every conversation with your spouse becomes an argument. Feel more confident, improve your relationships, move from illness to health, reconnect with your creativity, learn valuable coping skills, take control of your life and just feel better. I can help you move forward through obstacles, uncovering your true potential. Our work helps you feel resilient, so you can set and reach your goals.
MA Hons, GC-C
Washington, DC 20016
Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.
Coping Skills
(202) 858-2716
View

Washington, DC 20016
Coping Skills
Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.
Photo of Sara Rosenquist, Psychologist
Psychologist, Ph.D., ABPP Verified
Verified
Washington, DC 20007
Feeling alone and bewildered during the COVID-19 crisis? Having trouble knowing what to believe? DrSara can help. For the duration of the COVID-19 crisis, DrSara will be offering all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more.
Coping Skills
(877) 959-5163
Verified
View

Washington, DC 20007
Coping Skills
Feeling alone and bewildered during the COVID-19 crisis? Having trouble knowing what to believe? DrSara can help. For the duration of the COVID-19 crisis, DrSara will be offering all sessions exclusively through SecureVideo. Visit her website at www.DrSara.com to find out more.
Photo of Megan Munzert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, MSW, LICSW Verified
Verified
Washington, DC 20036
Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past traumatic events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, generalized anxiety, and dissociative symptoms and they find freedom from feeling "stuck".
Coping Skills
(202) 759-2690
Verified
View

Washington, DC 20036
Coping Skills
Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past traumatic events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, generalized anxiety, and dissociative symptoms and they find freedom from feeling "stuck".

See more therapy options for Washington

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Washington or for a Washington coping skills therapist, these professionals provide coping strategies. They include Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Washington

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.