Psychologist, PhD Verified
Verified
West End
Washington, DC 20037
I view therapy as a process that can facilitate healing and change, as well as understanding and fulfillment. Whether stuck in a conflicted relationship, feeling lost, struggling with depression or anxiety, adjusting to a transition or life change, feeling unable to break unhealthy patterns or resolve past issues and pain, it can be difficult to know where to start. Together, we can explore the issues you face and identify the direction you want your life to take and the steps needed to get you there. Once established, our relationship can provide the foundation and safety for this process.
Coping Skills
(202) 670-9935
Verified
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West End
Washington, DC 20037
Coping Skills
I view therapy as a process that can facilitate healing and change, as well as understanding and fulfillment. Whether stuck in a conflicted relationship, feeling lost, struggling with depression or anxiety, adjusting to a transition or life change, feeling unable to break unhealthy patterns or resolve past issues and pain, it can be difficult to know where to start. Together, we can explore the issues you face and identify the direction you want your life to take and the steps needed to get you there. Once established, our relationship can provide the foundation and safety for this process.
MS, RN, CNS, BC Verified
Verified
Office is near:
West End
Washington, DC 20037
You are smart - an accomplished professional others rely upon. You struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched too thin and feel tired and ineffective. You've tried traditional therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold. Call today - take advantage of a free meet & greet.
Coping Skills
(207) 747-3050
Verified
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Office is near:
West End
Washington, DC 20037
Coping Skills
You are smart - an accomplished professional others rely upon. You struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched too thin and feel tired and ineffective. You've tried traditional therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold. Call today - take advantage of a free meet & greet.
Photo of Therapeutic Links Behavioral Health Services,
Office is near:
West End
Washington, DC 20037
Are you looking for a therapist who will assist you in achieving stability by overcoming personal and professional adversities, and will empower you in your continual growth and fulfillment? My name is Beza and I have 12 years of working collaboratively with my clients to address a broad variety of challenges including difficulty with moods, anxiety, intergenerational trauma, body image/self-esteem issue, relationship/attachment issues, addiction/medication seeking behavior, criminal activities/ recidivism, and behavioral management concerns.
Coping Skills
(202) 831-3273
Verified
View

Office is near:
West End
Washington, DC 20037
Coping Skills
Are you looking for a therapist who will assist you in achieving stability by overcoming personal and professional adversities, and will empower you in your continual growth and fulfillment? My name is Beza and I have 12 years of working collaboratively with my clients to address a broad variety of challenges including difficulty with moods, anxiety, intergenerational trauma, body image/self-esteem issue, relationship/attachment issues, addiction/medication seeking behavior, criminal activities/ recidivism, and behavioral management concerns.
Photo of Natalie X Korytnyk, Psychologist
Psychologist, PhD Verified
Verified
West End
Washington, DC 20037
Are you feeling frustrated, stuck, or unhappy in your work life or relationships? Is there a deep loneliness with no one to talk to or really understand? Psychotherapy can help and heal. With over 20 years experience, I work by creating a safe, nurturing and understanding therapeutic relationship. My approach is to actively listen and work collaboratively on gaining a deeper understanding of the feelings, internal struggles, obstacles, the impact of earlier life experiences, as well as repeating patterns of behavior that may be underlying symptoms and the root cause of difficulties.
Coping Skills
(202) 681-2924
Verified
View

West End
Washington, DC 20037
Coping Skills
Are you feeling frustrated, stuck, or unhappy in your work life or relationships? Is there a deep loneliness with no one to talk to or really understand? Psychotherapy can help and heal. With over 20 years experience, I work by creating a safe, nurturing and understanding therapeutic relationship. My approach is to actively listen and work collaboratively on gaining a deeper understanding of the feelings, internal struggles, obstacles, the impact of earlier life experiences, as well as repeating patterns of behavior that may be underlying symptoms and the root cause of difficulties.
LICSW, MBA, BCC Verified
Verified
West End
Washington, DC 20037
Hello, I am a Harvard trained practitioner and Board Certified Coach with more than 30 years experience helping people to make their dreams come true. Our work together would define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance...
Coping Skills
(202) 499-4550
Verified
View

West End
Washington, DC 20037
Coping Skills
Hello, I am a Harvard trained practitioner and Board Certified Coach with more than 30 years experience helping people to make their dreams come true. Our work together would define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance...
Photo of Sapna Doshi, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
West End
Washington, DC 20037
*OFFERING TELETHERAPY* Dr. Doshi is a licensed clinical psychologist specializing in treating eating disorders, weight management, insomnia, OCD, anxiety disorders and depression. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
Coping Skills
(703) 783-9118
Verified
View

Office is near:
West End
Washington, DC 20037
Coping Skills
*OFFERING TELETHERAPY* Dr. Doshi is a licensed clinical psychologist specializing in treating eating disorders, weight management, insomnia, OCD, anxiety disorders and depression. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
Photo of Zoeann Finzi-Adams, Psychologist
Psychologist, PhD Verified
Verified
West End
Washington, DC 20037
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
Coping Skills
(202) 991-4526
Verified
View

West End
Washington, DC 20037
Coping Skills
Finding the right therapist is like any other relationship in our lives, it's important that it's the right fit. My therapeutic style is warm, engaging, and collaborative. My priority is making sure the therapeutic relationship is a space where you can feel open to share your fears, dreams, goals, and authentic self while being supportively challenged on the things that are impeding your happiness and contributing to your distress. Throughout this process we will consider the role of your unique cultural identities and how your life experiences have influenced the person you are and hope to be.
Photo of Paula D Atkinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, E-RYT Verified
Verified
West End
Washington, DC 20037
For over 15 years, I have worked with clients who struggle with food and weight obsession, shame and self criticism, many compulsive behaviors that are the aftereffects of dieting and living in a thin obsessed world. These are complicated issues that may seem like no one truly understands. I do. My goal for each client is peace, freedom and sanity around food, exercise, and body shape. I am a Health At Every Size certified practitioner. I am dedicated to anti-diet, body liberation, compassionate and relational approaches. I work from an all-inclusive, social justice standpoint. My approach is casual, relational, warm, and accepting.
Coping Skills
(202) 568-8537
Verified
View

West End
Washington, DC 20037
Coping Skills
For over 15 years, I have worked with clients who struggle with food and weight obsession, shame and self criticism, many compulsive behaviors that are the aftereffects of dieting and living in a thin obsessed world. These are complicated issues that may seem like no one truly understands. I do. My goal for each client is peace, freedom and sanity around food, exercise, and body shape. I am a Health At Every Size certified practitioner. I am dedicated to anti-diet, body liberation, compassionate and relational approaches. I work from an all-inclusive, social justice standpoint. My approach is casual, relational, warm, and accepting.
Photo of Lisa W. Hill, Psychologist
Psychologist, PsyD, MS Verified
Verified
West End
Washington, DC 20037
In my practice I treat adolescents, college students, and adults dealing with a wide range of issues including, but not limited to, eating disorders, anxiety and depression, as well as relationship and identity issues. Therapy can also be helpful as you navigate times of transition, change, or if you are 'stuck' or unable to achieve desired goals. Together, we will determine what is getting in the way of progress and then help you work through those things to become the best possible version of yourself.
Coping Skills
(202) 851-9730
Verified
View

West End
Washington, DC 20037
Coping Skills
In my practice I treat adolescents, college students, and adults dealing with a wide range of issues including, but not limited to, eating disorders, anxiety and depression, as well as relationship and identity issues. Therapy can also be helpful as you navigate times of transition, change, or if you are 'stuck' or unable to achieve desired goals. Together, we will determine what is getting in the way of progress and then help you work through those things to become the best possible version of yourself.
Photo of Mix Thomas
MSW, LGSW Verified
Verified
West End
Washington, DC 20037
Whether you struggle with anxiety, depression, boundaries in relationships, grief, have experienced trauma, are struggling with your gender identity or sexuality, or just are not quite sure what’s wrong, I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the life you want to be living. Together we will identify which direction you want to go and how to get there.
Coping Skills
(202) 403-2263
Verified
View

West End
Washington, DC 20037
Coping Skills
Whether you struggle with anxiety, depression, boundaries in relationships, grief, have experienced trauma, are struggling with your gender identity or sexuality, or just are not quite sure what’s wrong, I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the life you want to be living. Together we will identify which direction you want to go and how to get there.
Photo of Emily Lindon, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
West End
Washington, DC 20037
Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships with my patients so that they feel understood, supported, and appropriately challenged. As your therapist, I would be committed to helping you develop the tools and mindset necessary to face present and future challenges. I would also support you in achieving greater self-acceptance, authenticity, and more satisfying relationships. I approach each new therapy relationship with curiosity, flexibility, and openness.
Coping Skills
(202) 759-7726
Verified
View

Office is near:
West End
Washington, DC 20037
Coping Skills
Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships with my patients so that they feel understood, supported, and appropriately challenged. As your therapist, I would be committed to helping you develop the tools and mindset necessary to face present and future challenges. I would also support you in achieving greater self-acceptance, authenticity, and more satisfying relationships. I approach each new therapy relationship with curiosity, flexibility, and openness.
Photo of Joana Tasi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
West End
Washington, DC 20037
I believe that each person has an innate ability to heal from trauma and pain, and to live a successful and fulfilling life. Sometimes difficulties we experience can leave us feeling stuck. I offer a space where you can begin your healing journey and explore what’s holding you back and can help you move past your internal obstacles. My clients bring an array of issues, including: partnership struggles, trauma, depression, and anxiety. I approach therapy as a collaborative effort, you and I working together results in the most effective outcomes. My clients describe my style as engaging, warm, and direct.
Coping Skills
(202) 759-6656
Verified
View

Office is near:
West End
Washington, DC 20037
Coping Skills
I believe that each person has an innate ability to heal from trauma and pain, and to live a successful and fulfilling life. Sometimes difficulties we experience can leave us feeling stuck. I offer a space where you can begin your healing journey and explore what’s holding you back and can help you move past your internal obstacles. My clients bring an array of issues, including: partnership struggles, trauma, depression, and anxiety. I approach therapy as a collaborative effort, you and I working together results in the most effective outcomes. My clients describe my style as engaging, warm, and direct.
Clinical Social Work/Therapist, LCSW Verified
Verified
West End
Washington, DC 20037
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
Coping Skills
(202) 417-2746
Verified
View

West End
Washington, DC 20037
Coping Skills
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
Photo of Martha Dupecher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW Verified
Verified
West End
Washington, DC 20037
By the time people get to me they’ve often tried many things. They’ve read self-help books, perused articles, confided in friends about problems that just don’t seem to go away. Those issues span the gamut, from difficulty with family members to on-the-job problems, to outright trauma, to a nagging sense of dissatisfaction with life. “What can I do about this?” people want to know. My answer is usually something along the lines of “Let’s try to understand more.” Things are often not what they seem at first glance. My office is a place to figure things out, to increase empathy for yourself and others, and to make needed changes.
Coping Skills
(202) 760-4890
Verified
View

West End
Washington, DC 20037
Coping Skills
By the time people get to me they’ve often tried many things. They’ve read self-help books, perused articles, confided in friends about problems that just don’t seem to go away. Those issues span the gamut, from difficulty with family members to on-the-job problems, to outright trauma, to a nagging sense of dissatisfaction with life. “What can I do about this?” people want to know. My answer is usually something along the lines of “Let’s try to understand more.” Things are often not what they seem at first glance. My office is a place to figure things out, to increase empathy for yourself and others, and to make needed changes.
Photo of Meredith Wolrich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
West End
Washington, DC 20037
The therapeutic relationship is unlike any other relationship because, for many, there are few places in life where you can just focus on yourself. When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. I am committed to helping you “dig deep” and do the work necessary to break down barriers, make connections, uncover answers, and build the mental strength you need to gain, or regain, more control over your life.
Coping Skills
(571) 200-2735
Verified
View

Office is near:
West End
Washington, DC 20037
Coping Skills
The therapeutic relationship is unlike any other relationship because, for many, there are few places in life where you can just focus on yourself. When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. I am committed to helping you “dig deep” and do the work necessary to break down barriers, make connections, uncover answers, and build the mental strength you need to gain, or regain, more control over your life.
Photo of Gerald P Perman, MD, PA,
MD Verified
Verified
West End
Washington, DC 20037
I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication only when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life.
Coping Skills
(202) 831-4959
Verified
View

West End
Washington, DC 20037
Coping Skills
I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication only when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life.
Photo of Brianna Folkl
MA, NCC Verified
Verified
Office is near:
West End
Washington, DC 20037
Today’s world can bring about stressors to the strongest of people, but I believe everyone is resilient enough to handle what life brings their way. My expertise is working with adolescents, young adults, and adults managing issues of: depression, anxiety, emotional regulation, trauma, relationship issues, and family conflict.
Coping Skills
(571) 322-8158
Verified
View

Office is near:
West End
Washington, DC 20037
Coping Skills
Today’s world can bring about stressors to the strongest of people, but I believe everyone is resilient enough to handle what life brings their way. My expertise is working with adolescents, young adults, and adults managing issues of: depression, anxiety, emotional regulation, trauma, relationship issues, and family conflict.
Photo of Seth Andrew Greenblatt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW, LICSW Verified
Verified
West End
Washington, DC 20037
I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person.
Coping Skills
(844) 307-0349
Verified
View

West End
Washington, DC 20037
Coping Skills
I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person.
Matching Therapists providing teletherapy to clients in District of Columbia.
Photo of Andrea Yudell, Clinical Social Work/Therapist
Andrea Yudell
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C Verified
Verified
There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious or in chronic pain. You may be negotiating a relationship or trying to adjust to a new job. Psychotherapy allows you the space to understand how your past and present intersect and what gets in the way of living life to your fullest while also helping you to tap into your inner resources. My approach is collaborative, thus giving you the space to reflect carefully. I work with you to develop better coping skills and help you to understand & manage complex feelings of anxiety or sadness.
Coping Skills
(202) 759-7471
Verified
View

Coping Skills
There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. Maybe you feel depressed, anxious or in chronic pain. You may be negotiating a relationship or trying to adjust to a new job. Psychotherapy allows you the space to understand how your past and present intersect and what gets in the way of living life to your fullest while also helping you to tap into your inner resources. My approach is collaborative, thus giving you the space to reflect carefully. I work with you to develop better coping skills and help you to understand & manage complex feelings of anxiety or sadness.
Photo of Tifphane Riley,
I am a Couple and Family Therapist as well as a Sex Therapist specializing in with over 10 years of experience providing individual, couple, group and family psychotherapy. As as social justice driven therapist, I have expertise in working with the LGBTQ community, Heterosexual couples, non-monagamous individuals/couples, communities of color, health issues,grief & loss, trauma survivors, and couples dealing with a variety of issues from infidelity to sexual dysfunction.
Coping Skills
(202) 915-7149
View

Coping Skills
I am a Couple and Family Therapist as well as a Sex Therapist specializing in with over 10 years of experience providing individual, couple, group and family psychotherapy. As as social justice driven therapist, I have expertise in working with the LGBTQ community, Heterosexual couples, non-monagamous individuals/couples, communities of color, health issues,grief & loss, trauma survivors, and couples dealing with a variety of issues from infidelity to sexual dysfunction.

See more therapy options for West End, Washington

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West End, Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West End, Washington or for a West End, Washington coping skills therapist, these professionals provide coping strategies. They include West End, Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West End, Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in West End, Washington

For example, if you're seeking a marriage counselor in West End, Washington you'll find that most therapists are trained in marriage counseling or couples counseling in West End, Washington and couples therapy. And they welcome families for family counseling in West End, Washington or family therapy in West End, Washington.