Psychologist, PhD
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I view therapy as a process that can facilitate healing and change, as well as understanding and fulfillment. Whether stuck in a conflicted relationship, feeling lost, struggling with depression or anxiety, adjusting to a transition or life change, feeling unable to break unhealthy patterns or resolve past issues and pain, it can be difficult to know where to start. Together, we can explore the issues you face and identify the direction you want your life to take and the steps needed to get you there. Once established, our relationship can provide the foundation and safety for this process."
Coping Skills
(202) 670-9935
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I view therapy as a process that can facilitate healing and change, as well as understanding and fulfillment. Whether stuck in a conflicted relationship, feeling lost, struggling with depression or anxiety, adjusting to a transition or life change, feeling unable to break unhealthy patterns or resolve past issues and pain, it can be difficult to know where to start. Together, we can explore the issues you face and identify the direction you want your life to take and the steps needed to get you there. Once established, our relationship can provide the foundation and safety for this process."
Mix Thomas
MSW, LGSW
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I am now accepting new clients. Whether you struggle with anxiety, depression, boundaries in relationships, grief, have experienced trauma, are struggling with your gender identity or sexuality, or just are not quite sure what’s wrong, I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the life you want to be living. Together we will identify which direction you want to go and how to get there."
Coping Skills
(202) 403-2263
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I am now accepting new clients. Whether you struggle with anxiety, depression, boundaries in relationships, grief, have experienced trauma, are struggling with your gender identity or sexuality, or just are not quite sure what’s wrong, I’m here to work with you. My approach to therapy is eclectic and based on you and your goals. I will work with you as a teammate to identify the things that could be holding you back from the life you want to be living. Together we will identify which direction you want to go and how to get there."
Brianna Folkl
MA, NCC
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"Today’s world can bring about stressors to the strongest of people, but I believe everyone is resilient enough to handle what life brings their way. My expertise is working with children, adolescents, young adults, and adults managing issues of: depression, anxiety, emotional regulation, trauma, loss & grief, relationship issues, and family conflict. Additionally, I have experience working with intelligent, bright, driven individuals of all ages managing a diagnosis of ADHD and related conditions including those that are twice-exceptional."
Coping Skills
(571) 322-8158
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"Today’s world can bring about stressors to the strongest of people, but I believe everyone is resilient enough to handle what life brings their way. My expertise is working with children, adolescents, young adults, and adults managing issues of: depression, anxiety, emotional regulation, trauma, loss & grief, relationship issues, and family conflict. Additionally, I have experience working with intelligent, bright, driven individuals of all ages managing a diagnosis of ADHD and related conditions including those that are twice-exceptional."
Natalie X Korytnyk, Psychologist
Psychologist, PhD
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"Are you feeling frustrated, stuck, or unhappy in your work life or relationships? Is there a deep loneliness with no one to talk to or really understand? Psychotherapy can help and heal. With over 20 years experience, I work by creating a safe, nurturing and understanding therapeutic relationship. My approach is to actively listen and work collaboratively on gaining a deeper understanding of the feelings, internal struggles, obstacles, the impact of earlier life experiences, as well as repeating patterns of behavior that may be underlying symptoms and the root cause of difficulties."
Coping Skills
(202) 681-2924
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"Are you feeling frustrated, stuck, or unhappy in your work life or relationships? Is there a deep loneliness with no one to talk to or really understand? Psychotherapy can help and heal. With over 20 years experience, I work by creating a safe, nurturing and understanding therapeutic relationship. My approach is to actively listen and work collaboratively on gaining a deeper understanding of the feelings, internal struggles, obstacles, the impact of earlier life experiences, as well as repeating patterns of behavior that may be underlying symptoms and the root cause of difficulties."
Sapna Doshi, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"Dr. Doshi is a licensed clinical psychologist specializing in treating eating disorders, weight management, insomnia, OCD, anxiety disorders and depression. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT)."
Coping Skills
(571) 402-1903
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"Dr. Doshi is a licensed clinical psychologist specializing in treating eating disorders, weight management, insomnia, OCD, anxiety disorders and depression. She utilizes scientific, evidence-based approaches to inform her treatment with clients. She specializes in the use of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT)."
Emily Lindon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships with my patients so that they feel understood, supported, and appropriately challenged. As your therapist, I would be committed to helping you develop the tools and mindset necessary to face present and future challenges. I would also support you in achieving greater self-acceptance, authenticity, and more satisfying relationships. I approach each new therapy relationship with curiosity, flexibility, and openness. "
Coping Skills
(202) 759-7726
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"Therapy can be a process of both healing and growing. Together we can explore important aspects of your past, while working to improve your present. I foster warm and collaborative relationships with my patients so that they feel understood, supported, and appropriately challenged. As your therapist, I would be committed to helping you develop the tools and mindset necessary to face present and future challenges. I would also support you in achieving greater self-acceptance, authenticity, and more satisfying relationships. I approach each new therapy relationship with curiosity, flexibility, and openness. "
Lisa W. Hill, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"In my practice I treat adolescents, college students, and adults dealing with a wide range of issues including, but not limited to, eating disorders, anxiety and depression, as well as relationship and identity issues. Therapy can also be helpful as you navigate times of transition, change, or if you are 'stuck' or unable to achieve desired goals. Together, we will determine what is getting in the way of progress and then help you work through those things to become the best possible version of yourself."
Coping Skills
(202) 851-9730
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"In my practice I treat adolescents, college students, and adults dealing with a wide range of issues including, but not limited to, eating disorders, anxiety and depression, as well as relationship and identity issues. Therapy can also be helpful as you navigate times of transition, change, or if you are 'stuck' or unable to achieve desired goals. Together, we will determine what is getting in the way of progress and then help you work through those things to become the best possible version of yourself."
Meredith Wolrich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"The therapeutic relationship is unlike any other relationship because, for many, there are few places in life where you can just focus on yourself. When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. I am committed to helping you “dig deep” and do the work necessary to break down barriers, make connections, uncover answers, and build the mental strength you need to gain, or regain, more control over your life."
Coping Skills
(571) 200-2735
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"The therapeutic relationship is unlike any other relationship because, for many, there are few places in life where you can just focus on yourself. When you feel like you have too much on your plate, therapy allows you to come up for air, engage in meaningful self-reflection, and discover what you are made of and how you can be true to yourself going forward. I am committed to helping you “dig deep” and do the work necessary to break down barriers, make connections, uncover answers, and build the mental strength you need to gain, or regain, more control over your life."
Gerald P Perman, MD, PA,
MD
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication only when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life. "
Coping Skills
(202) 831-4959
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I have been in the private practice of psychodynamic psychiatry for over three decades. I provide psychotherapy and prescribe medication only when indicated as an adjunct to your psychotherapy. I offer a safe, warm and trusting environment in which you can discuss your deepest concerns and you can feel that you are being listened to and truly heard. Together we would work to understand the conflictual issues that are contributing to your difficulties and that are preventing you from achieving your goals in your interpersonal, occupational and academic life. "
Martha Dupecher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"The people I've worked with over the years have come with various problems: difficulty growing up, grieving the loss of an important person, inability to find a direction in life, regret over past relationships and despair about finding someone to love, overpowering anxiety seemingly connected to nothing specific, questions around sexuality. Whatever the problem, my method is usually pretty much the same. I try to make a real contact and to understand what is going on, considering a person's whole life story. After that, we work together to overcome the stumbling blocks to personal development and happiness."
Coping Skills
(202) 760-4890
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"The people I've worked with over the years have come with various problems: difficulty growing up, grieving the loss of an important person, inability to find a direction in life, regret over past relationships and despair about finding someone to love, overpowering anxiety seemingly connected to nothing specific, questions around sexuality. Whatever the problem, my method is usually pretty much the same. I try to make a real contact and to understand what is going on, considering a person's whole life story. After that, we work together to overcome the stumbling blocks to personal development and happiness."
Adam T Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LGSW
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"What would it be like to stop hiding and enjoy your life again? Overcoming alcohol or drug addiction, or walking a loved one through the healing process, does not have to be a nightmare. The first thing clients tell me is that it’s different here. Unlike their office and home settings, they feel heard, and even better, understood. Clients come in initially to get their partner off their back, to satisfy their kids, to work through fear, to stop the losing streak, and maybe learn to deal with that nagging alcohol or drug problem that’s been inflicting havoc on their bank account and social and familial relationships. "
Coping Skills
(202) 793-8472
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"What would it be like to stop hiding and enjoy your life again? Overcoming alcohol or drug addiction, or walking a loved one through the healing process, does not have to be a nightmare. The first thing clients tell me is that it’s different here. Unlike their office and home settings, they feel heard, and even better, understood. Clients come in initially to get their partner off their back, to satisfy their kids, to work through fear, to stop the losing streak, and maybe learn to deal with that nagging alcohol or drug problem that’s been inflicting havoc on their bank account and social and familial relationships. "
Madelaine Claire Weiss,
LICSW, MBA, BCC
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"Hello, I am a Harvard trained practitioner and Board Certified Coach with more than 30 years experience helping people to make their dreams come true. Our work together would define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance..."
Coping Skills
(202) 499-4550
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"Hello, I am a Harvard trained practitioner and Board Certified Coach with more than 30 years experience helping people to make their dreams come true. Our work together would define where you want to go in your life & how you will get there - with special emphasis on what's in the way. You may work on one or more parts of your life. Since 'You are You' wherever you may go, you may find that gains you make in one part of your life significantly improve other parts too. You will decide which part(s) of your life you want to work on. These may include: Work, Play, Family, Friends, Physical, Emotional, Spiritual, Money, Romance..."
Therapeutic Links Behavioral Health Services,
LGPC
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"Are you looking for a therapist who will assist you in achieving stability by overcoming personal and professional adversities, and will empower you in your continual growth and fulfillment? My name is Beza and I have 12 years of working collaboratively with my clients to address a broad variety of challenges including difficulty with moods, anxiety, intergenerational trauma, body image/self-esteem issue, relationship/attachment issues, addiction/medication seeking behavior, criminal activities/ recidivism, and behavioral management concerns."
Coping Skills
(202) 831-3273
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"Are you looking for a therapist who will assist you in achieving stability by overcoming personal and professional adversities, and will empower you in your continual growth and fulfillment? My name is Beza and I have 12 years of working collaboratively with my clients to address a broad variety of challenges including difficulty with moods, anxiety, intergenerational trauma, body image/self-esteem issue, relationship/attachment issues, addiction/medication seeking behavior, criminal activities/ recidivism, and behavioral management concerns."
Seth Andrew Greenblatt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW, LICSW
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person."
Coping Skills
(844) 307-0349
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I am a Licensed Clinical Social Worker, employed as a Psychotherapist with Your Health Concierge, Inc.("YHC"). YHC subscribes to an Integrated Wellness Philosophy, treating a person's physical and mental health, nutrition, financial and interrelationship needs. Applying Humanistic and Cognitive Behavioral Therapy, I will help you reach your potential to become a healthier, happier person."
Lisa Love,
MS, RN, CNS, BC
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"You are smart - an accomplished professional others rely upon. You may struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched a bit (or way too) thin and feel tired and ineffective. You've done or considered therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold."
Coping Skills
(207) 747-3050
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"You are smart - an accomplished professional others rely upon. You may struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched a bit (or way too) thin and feel tired and ineffective. You've done or considered therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold."
Sandra L Francis, Psychologist
Psychologist, PsyD
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"Hi! I'm a psychologist who has lived in the Washington DC area for the past twenty years. I know that life in this region can be stressful, with traffic, high-pressure jobs, and interpersonal demands. I am able to help people find ways to cope with these pressures and life's many challenges, including self-esteem issues, emotional distress, anxiety, depression, relationship concerns, grief and loss, and life transitions. I work with children, teens, and adults. I provide guidance and consultation to parents on questions related to child development, behavior challenges, and family conflict."
Coping Skills
(703) 537-5644
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"Hi! I'm a psychologist who has lived in the Washington DC area for the past twenty years. I know that life in this region can be stressful, with traffic, high-pressure jobs, and interpersonal demands. I am able to help people find ways to cope with these pressures and life's many challenges, including self-esteem issues, emotional distress, anxiety, depression, relationship concerns, grief and loss, and life transitions. I work with children, teens, and adults. I provide guidance and consultation to parents on questions related to child development, behavior challenges, and family conflict."
Jamie Peterson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, ATR-BC
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I help clients to let go of patterns and beliefs that don't fit with the desires and goals they dream of. With deep empathy, soulful grounding and laughter, I guide clients to experience meaning and knowing, relief, and joy. Maybe you feel like you've tried, and you still haven't seen the changes you want. The unfulfilling relationships, habits of pleasing others, self-sabotage, anxiety, and similar difficult situations keep repeating themselves. Maybe you know why, maybe you don't. You think, "if only I could..." but you're just not there...yet!"
Coping Skills
(202) 552-0360
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I help clients to let go of patterns and beliefs that don't fit with the desires and goals they dream of. With deep empathy, soulful grounding and laughter, I guide clients to experience meaning and knowing, relief, and joy. Maybe you feel like you've tried, and you still haven't seen the changes you want. The unfulfilling relationships, habits of pleasing others, self-sabotage, anxiety, and similar difficult situations keep repeating themselves. Maybe you know why, maybe you don't. You think, "if only I could..." but you're just not there...yet!"
Mary C Quigley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples."
Coping Skills
(202) 417-2746
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples."
Joana Tasi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
West End
Washington, District of Columbia 20037
"I believe that each person has an innate ability to heal from trauma and pain, and to live a successful and fulfilling life. Sometimes difficulties we experience can leave us feeling stuck. I offer a space where you can begin your healing journey and explore what’s holding you back and can help you move past your internal obstacles. My clients bring an array of issues, including: partnership struggles, trauma, depression, and anxiety. I approach therapy as a collaborative effort, you and I working together results in the most effective outcomes. My clients describe my style as engaging, warm, and direct."
Coping Skills
(202) 759-6656
Verified
Office is near:
West End
Washington, District of Columbia 20037
View
Coping Skills
"I believe that each person has an innate ability to heal from trauma and pain, and to live a successful and fulfilling life. Sometimes difficulties we experience can leave us feeling stuck. I offer a space where you can begin your healing journey and explore what’s holding you back and can help you move past your internal obstacles. My clients bring an array of issues, including: partnership struggles, trauma, depression, and anxiety. I approach therapy as a collaborative effort, you and I working together results in the most effective outcomes. My clients describe my style as engaging, warm, and direct."
Paula D Atkinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, E-RYT
Verified by Psychology Today
West End
Washington, District of Columbia 20037
"I have over 15 years of experience working with clients who suffer from shame, food & body issues and other compulsive behaviors. These are extremely complicated issues that may seem like no one truly understands to the person who suffers. I do. My goal for my clients is peace, freedom and sanity around food, exercise, and body shape. I am a Health At Every Size certified practitioner, and I am dedicated to non-diet, no judgment, compassionate and relational approaches to sometimes life long struggles. I work from a feminist, all inclusive, social justice standpoint and my approach is casual, relational, warm, and accepting."
Coping Skills
(202) 568-8537
Verified
West End
Washington, District of Columbia 20037
View
Coping Skills
"I have over 15 years of experience working with clients who suffer from shame, food & body issues and other compulsive behaviors. These are extremely complicated issues that may seem like no one truly understands to the person who suffers. I do. My goal for my clients is peace, freedom and sanity around food, exercise, and body shape. I am a Health At Every Size certified practitioner, and I am dedicated to non-diet, no judgment, compassionate and relational approaches to sometimes life long struggles. I work from a feminist, all inclusive, social justice standpoint and my approach is casual, relational, warm, and accepting."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West End, Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West End, Washington or for a West End, Washington coping skills therapist, these professionals provide coping strategies. They include West End, Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West End, Washington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West End, Washington you'll find that most therapists are trained in marriage counseling or couples counseling in West End, Washington and couples therapy. And they welcome families for family counseling in West End, Washington or family therapy in West End, Washington.