MA Hons, GC-C
Cleveland Park
Washington, DC 20016
Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.
Coping Skills
(202) 858-2716
View

Cleveland Park
Washington, DC 20016
Coping Skills
Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.
Photo of Kris O'Shee, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MFA, MA, LPC Verified
Verified
Cleveland Park
Washington, DC 20016
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
Coping Skills
(202) 213-5505
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges of the outer world--in problems at work, in difficult relationships, in adapting to life changes, or in the sudden impact of a traumatic event. And sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.
Photo of Mali Jimenez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Cleveland Park
Washington, DC 20016
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I work with clients to develop strategies and tools to address their patterns and obstacles and incorporate somatic techniques to help bring clients in closer touch with their bodies. Finally, I also truly enjoy working with clients who identify as activists and are doing "the work" to make the world a better place.
Coping Skills
(301) 485-5818
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I work with clients to develop strategies and tools to address their patterns and obstacles and incorporate somatic techniques to help bring clients in closer touch with their bodies. Finally, I also truly enjoy working with clients who identify as activists and are doing "the work" to make the world a better place.
Photo of Carole Stovall, Psychologist
Psychologist, PhD Verified
Verified
Cleveland Park
Washington, DC 20008
Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life.
Coping Skills
(202) 759-2293
Verified
View

Cleveland Park
Washington, DC 20008
Coping Skills
Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life.
Photo of Jennifer H Greenberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, CST, CSCT Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
As an AASECT Certified Sex Therapist and ISTI Certified Sex and Couples Therapist, I know that life and relationships take a lot of work. My practice is dedicated to helping individuals, couples and relationship(s) that are in need of support and/or seeking growth and change. From anxiety and depression to sexual functioning and communication, I can help you and your partner(s) work on bringing authenticity back into your lives. I have extensive experience working with military (Active Duty/Vets & Spouses), LGBTQ+, kink/poly relationships, HAES/Intuitive Eating, as well as Ex-pats and International Aid Workers stationed overseas.
Coping Skills
(646) 846-7100
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
As an AASECT Certified Sex Therapist and ISTI Certified Sex and Couples Therapist, I know that life and relationships take a lot of work. My practice is dedicated to helping individuals, couples and relationship(s) that are in need of support and/or seeking growth and change. From anxiety and depression to sexual functioning and communication, I can help you and your partner(s) work on bringing authenticity back into your lives. I have extensive experience working with military (Active Duty/Vets & Spouses), LGBTQ+, kink/poly relationships, HAES/Intuitive Eating, as well as Ex-pats and International Aid Workers stationed overseas.
Photo of Anna Lee Hoodem, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWC, LFYP-I, LLC Verified
Verified
Cleveland Park
Washington, DC 20016
Coping Skills
(301) 905-9713
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
Photo of Mili Tilahun, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cleveland Park
Washington, DC 20016
I am a bilingual therapist in English and Amherik with over 12 years of clinical experience working with children, adolescents, adults, and families in individual and group counseling settings. I have worked with a diverse population of ethnic minorities, immigrants and refugees. I specialize in depressive disorders, anxiety disorders, trauma, self-esteem, substance use and addiction, life transitions and stress, and grief and loss.
Coping Skills
(240) 451-8626
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
I am a bilingual therapist in English and Amherik with over 12 years of clinical experience working with children, adolescents, adults, and families in individual and group counseling settings. I have worked with a diverse population of ethnic minorities, immigrants and refugees. I specialize in depressive disorders, anxiety disorders, trauma, self-esteem, substance use and addiction, life transitions and stress, and grief and loss.
Photo of Brittany Phipps, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC Verified
Verified
Cleveland Park
Washington, DC 20016
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18. I have worked with individuals who experience grief, anxiety, depression, ADHD, trauma, anger outbursts, and stage of life transitions. I also have experience working with couples and families who are experiencing ineffective communication styles, anxiety, depression, and trauma.
Coping Skills
(202) 335-4546
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18. I have worked with individuals who experience grief, anxiety, depression, ADHD, trauma, anger outbursts, and stage of life transitions. I also have experience working with couples and families who are experiencing ineffective communication styles, anxiety, depression, and trauma.
Photo of Elizabeth Melnikoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MEd, LICSW Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
My goal is to create a space where you feel comfortable to share and know you will be heard from the moment you walk in the door. Together, we prioritize your goals and explore the best ways to help you achieve them. I am a general practitioner with a wealth of experience working with clients of all backgrounds who have diverse needs.
Coping Skills
(202) 480-2617
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
My goal is to create a space where you feel comfortable to share and know you will be heard from the moment you walk in the door. Together, we prioritize your goals and explore the best ways to help you achieve them. I am a general practitioner with a wealth of experience working with clients of all backgrounds who have diverse needs.
Photo of Elissa Gross,
MA, LGPC Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Coping Skills
(202) 831-0229
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
Life can be overwhelming and you are not alone in your struggles. Though reaching out for help can feel scary, making this choice is often transformative. You deserve support and to have hope in your life. Therapy is a process where this happens and I find it an honor to walk beside and gently guide you through whatever you may be experiencing. I believe in basing our therapeutic relationship on acceptance, genuineness, and empathy. I work with all types of people--children, adolescents, and adults--who are struggling with the external, internal, or both in a non-judgmental, strengths-based, trauma-informed manner.
Photo of Sudha Purihella, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
At Sahaya Therapy we believe that each individual that seeks therapy makes an important decision to create a change. We understand that asking for help and taking the first step is difficult. We at Sahaya Therapy are qualified to help you make the change. Our clinicians are committed, enthusiastic, dedicated and are available to help you take charge and help you create that positive change to discover the road to recovery.Our mission is to provide quality psychotherapy and recovery services for late teens, adults, couples and families for them to reach their fullest potential and personal growth.
Coping Skills
(571) 297-2579
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
At Sahaya Therapy we believe that each individual that seeks therapy makes an important decision to create a change. We understand that asking for help and taking the first step is difficult. We at Sahaya Therapy are qualified to help you make the change. Our clinicians are committed, enthusiastic, dedicated and are available to help you take charge and help you create that positive change to discover the road to recovery.Our mission is to provide quality psychotherapy and recovery services for late teens, adults, couples and families for them to reach their fullest potential and personal growth.
Photo of John Tambornino,
Cleveland Park
Washington, DC 20008
Do you wonder whether you are missing something important? Missing larger questions, deeper issues, fuller understanding, greater purpose? Are you not sure where to start, how to pose your questions, where to go for answers, how to explain yourself to others, or how to arrive at an understanding you can live with? Are there issues eating away at you, dilemmas confronting you, questions calling you, or simply larger topics you would love to explore? Do you wonder how philosophy might help with all this? If so, you can benefit from Philosophical Counseling.
Coping Skills
(202) 931-7948
View

Cleveland Park
Washington, DC 20008
Coping Skills
Do you wonder whether you are missing something important? Missing larger questions, deeper issues, fuller understanding, greater purpose? Are you not sure where to start, how to pose your questions, where to go for answers, how to explain yourself to others, or how to arrive at an understanding you can live with? Are there issues eating away at you, dilemmas confronting you, questions calling you, or simply larger topics you would love to explore? Do you wonder how philosophy might help with all this? If so, you can benefit from Philosophical Counseling.
Photo of Marie Land, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
I earned my Ph.D from Penn State and M.A. from Boston College. In addition to my clinical training I have an extensive research background in "over-thinking", relationships, anxiety, depression, and eating disorders. My approach to therapy is strength-based and results oriented. I adapt the work I do in psychotherapy to each individual client as I've found that each person benefits from an individualized treatment plan and a psychologist who is knowledgeable and experienced in a range of effective treatments. Sessions will be held virtually until further notice.
Coping Skills
(202) 899-8154
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
I earned my Ph.D from Penn State and M.A. from Boston College. In addition to my clinical training I have an extensive research background in "over-thinking", relationships, anxiety, depression, and eating disorders. My approach to therapy is strength-based and results oriented. I adapt the work I do in psychotherapy to each individual client as I've found that each person benefits from an individualized treatment plan and a psychologist who is knowledgeable and experienced in a range of effective treatments. Sessions will be held virtually until further notice.
Photo of Laura Luna, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Cleveland Park
Washington, DC 20016
I am an experienced therapist who works with children, adolescents, adults and couples. I provide treatment for a variety of issues, including: depression, anxiety, relationship issues, life transitions, and trauma. Through the use of evidence-based interventions including, Cognitive Behavioral Therapy, Emotionally Focused Therapy and play therapy techniques I help client identify their triggers, and learn healthier ways to manage their emotions and deal with life stressors.
Coping Skills
(703) 691-5886
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
I am an experienced therapist who works with children, adolescents, adults and couples. I provide treatment for a variety of issues, including: depression, anxiety, relationship issues, life transitions, and trauma. Through the use of evidence-based interventions including, Cognitive Behavioral Therapy, Emotionally Focused Therapy and play therapy techniques I help client identify their triggers, and learn healthier ways to manage their emotions and deal with life stressors.
Photo of Ruth Wittersgreen, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
I've been providing psychotherapy for twenty years. I am passionate about this work and have helped many people change their lives for the better. I believe in a person's ability to make their life as full and rich as they want it to be. Therapy can help you get what you need and want in your relationships, work, and other areas of life. I am easy to talk to and bring a lot of warmth and caring to therapy. I sometimes use innovative approaches including walking in nature with clients, hypnotherapy, pet therapy, and writing/art therapy.
Coping Skills
(202) 670-2900
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
I've been providing psychotherapy for twenty years. I am passionate about this work and have helped many people change their lives for the better. I believe in a person's ability to make their life as full and rich as they want it to be. Therapy can help you get what you need and want in your relationships, work, and other areas of life. I am easy to talk to and bring a lot of warmth and caring to therapy. I sometimes use innovative approaches including walking in nature with clients, hypnotherapy, pet therapy, and writing/art therapy.
Photo of Katie Alderdice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW Verified
Verified
Cleveland Park
Washington, DC 20016
I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as young adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.
Coping Skills
(585) 492-9037
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
I am a Licensed Graduate Social Worker (LGSW) in the District of Columbia. I have extensive experience working with children and teenagers ages 5-18, as well as young adults. I have worked with individuals who experience ADHD, anxiety, depression, grief, trauma, anger outbursts, and stage of life transitions. I also have experience working with families who are experiencing anxiety, depression, ineffective communication styles and trauma.
Photo of Stephen Holland, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Coping Skills
(202) 759-2884
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Gwen F Melnick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Cleveland Park
Washington, DC 20008
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Coping Skills
(412) 356-9859
Verified
View

Cleveland Park
Washington, DC 20008
Coping Skills
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Photo of Priya K Tahim, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cleveland Park
Washington, DC 20016
Whether you're looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. My primary areas of expertise include working with individuals suffering from anxiety/depression, couples conflict, rebuilding intimacy in your relationship, self-harming thoughts/behaviors, and self-esteem. I work with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships. I believe in fostering hope and creating a safe space for individuals/couples to process, as well as find healthy solutions.
Coping Skills
(202) 899-8253
Verified
View

Cleveland Park
Washington, DC 20016
Coping Skills
Whether you're looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. My primary areas of expertise include working with individuals suffering from anxiety/depression, couples conflict, rebuilding intimacy in your relationship, self-harming thoughts/behaviors, and self-esteem. I work with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships. I believe in fostering hope and creating a safe space for individuals/couples to process, as well as find healthy solutions.
Photo of Therapeutic Links Behavioral Health Services, Counselor
Counselor, LGPC, NCC Verified
Verified
Office is near:
Cleveland Park
Washington, DC 20008
If you are a College Student, Young Adult, or Young Professional dealing with life transitions and the challenges that come with "ADULTING", then we should meet. I have a passion to help individuals overcome their fears/barriers and to find balance in life. I specialize in working with young professionals who are dealing with low self-esteem, social anxiety, relationship issues and quarter-life crisis. My goal is to provide you with a safe space to address whatever seems to hinder you from your personal or professional growth.
Coping Skills
(202) 335-4084
Verified
View

Office is near:
Cleveland Park
Washington, DC 20008
Coping Skills
If you are a College Student, Young Adult, or Young Professional dealing with life transitions and the challenges that come with "ADULTING", then we should meet. I have a passion to help individuals overcome their fears/barriers and to find balance in life. I specialize in working with young professionals who are dealing with low self-esteem, social anxiety, relationship issues and quarter-life crisis. My goal is to provide you with a safe space to address whatever seems to hinder you from your personal or professional growth.

See more therapy options for Cleveland Park, Washington

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cleveland Park, Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cleveland Park, Washington or for a Cleveland Park, Washington coping skills therapist, these professionals provide coping strategies. They include Cleveland Park, Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cleveland Park, Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cleveland Park, Washington

For example, if you're seeking a marriage counselor in Cleveland Park, Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Cleveland Park, Washington and couples therapy. And they welcome families for family counseling in Cleveland Park, Washington or family therapy in Cleveland Park, Washington.