Licensed Professional Counselor, MA, LPC, NCC, MAC
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20008
"My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person."
Coping Skills
(202) 643-4938
Verified
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"My approach focuses on strengths and what's working in one's life, while also assisting in practical problem solving. Those who want to establish a mind/body/spirit connection and have more joy in their lives will benefit the most by working with me. My excitement for counseling and coaching comes from helping people create wellness and balance, while going through life's transitions: adolescence, college, marriage, parenting, divorce, aging, adjusting to losses and dealing with health issues. I'm also a cancer survivor interested in helping others on their healing journey by phone or in person."
Vicki Goodman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Hosts group in:
Chevy Chase
Washington, District of Columbia 20016
"People come for psychotherapy when they are hurting or feeling stuck in unproductive thinking and behavior. This can manifest in depression, anxiety, relationship difficulties, issues with career and work performance and self deprecating behaviors. Loss, grief and illnesses can be hard to bear and cause feelings of aloneness. What is often needed is a safe environment for the cultivation of acceptance and compassion and the willingness to wisely explore in a trusting relationship. Developing space to have a new understanding of difficulties can open to greater awareness, sense of possibility and the capacity to live more fully."
Coping Skills
(301) 433-7086
Verified
Hosts group in:
Chevy Chase
Washington, District of Columbia 20016
View
Coping Skills
"People come for psychotherapy when they are hurting or feeling stuck in unproductive thinking and behavior. This can manifest in depression, anxiety, relationship difficulties, issues with career and work performance and self deprecating behaviors. Loss, grief and illnesses can be hard to bear and cause feelings of aloneness. What is often needed is a safe environment for the cultivation of acceptance and compassion and the willingness to wisely explore in a trusting relationship. Developing space to have a new understanding of difficulties can open to greater awareness, sense of possibility and the capacity to live more fully."
Rachel Annable, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Office is near:
Chevy Chase
Washington, District of Columbia 20008
"Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 11 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. "
Coping Skills
(202) 919-8790
Verified
Office is near:
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 11 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. "
Gail J Winston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20008
"My practice consists of those struggling with relationships, self defeating patterns and a wide range of transitional issues in life. I will collaborate with you to help reduce your symptoms, improve and expand your coping skills, increase your confidence and develop a greater capacity for self reflection. With over thirty-eight years of experience, I bring wisdom, maturity, compassion and life experience which inform and deepen my work."
Coping Skills
(202) 759-4130
Verified
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"My practice consists of those struggling with relationships, self defeating patterns and a wide range of transitional issues in life. I will collaborate with you to help reduce your symptoms, improve and expand your coping skills, increase your confidence and develop a greater capacity for self reflection. With over thirty-eight years of experience, I bring wisdom, maturity, compassion and life experience which inform and deepen my work."
Jen Sermoneta, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Hosts group in:
Chevy Chase
Washington, District of Columbia 20008
"Feeling listened to with care, respect, and curiosity helps you gain clarity and self-understanding. Patients tell me they feel stronger and more confident through our work, and their relationships and careers often show the benefits. Together, we can examine and explore your life. We can untangle your strengths, conflicts and questions. We can identify things you keep doing even though they're not working for you. When we find issues interfering with your goals, passions, or relationships, we can work together toward change. More info at tppsych.com"
Coping Skills
(202) 618-3714
Verified
Hosts group in:
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"Feeling listened to with care, respect, and curiosity helps you gain clarity and self-understanding. Patients tell me they feel stronger and more confident through our work, and their relationships and careers often show the benefits. Together, we can examine and explore your life. We can untangle your strengths, conflicts and questions. We can identify things you keep doing even though they're not working for you. When we find issues interfering with your goals, passions, or relationships, we can work together toward change. More info at tppsych.com"
Judith A. Marx, Psychologist
Psychologist, PhD
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20008
"Psychotherapy is a process of rebalancing yourself. When something is awry in your life-in relationships, career, emotion, health-your life loses its equilibrium. But as we construct your story in the safety of the therapeutic dialogue, we discover themes and patterns that help you articulate who you really are and what you truly want in your life."
Coping Skills
(202) 681-6962
Verified
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"Psychotherapy is a process of rebalancing yourself. When something is awry in your life-in relationships, career, emotion, health-your life loses its equilibrium. But as we construct your story in the safety of the therapeutic dialogue, we discover themes and patterns that help you articulate who you really are and what you truly want in your life."
Maribeth Hilliard Hager, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20015
"I provide a supportive therapeutic environment helping individuals and families attain a greater understanding into their thoughts, feelings, and actions. Through this understanding, clients will make choices and decisions that will put them on a path to what they really want out of their lives, their families, and their relationships."
Coping Skills
(301) 852-5023
Verified
Chevy Chase
Washington, District of Columbia 20015
View
Coping Skills
"I provide a supportive therapeutic environment helping individuals and families attain a greater understanding into their thoughts, feelings, and actions. Through this understanding, clients will make choices and decisions that will put them on a path to what they really want out of their lives, their families, and their relationships."
Laura Winn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC , NCC, CSAC-A
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20008
"Everyone deserves to live a life filled with happiness, health, and love. Whether you are within recovery, active addiction, experiencing relationship concerns, or looking for additional support with life stressors, I practice in the belief that every individual maintains unique strengths and positive qualities that assist in any stage of healing. Throughout the therapeutic process, I strive to empower individuals to identify and build on these strengths in order to reach their desired goals. "
Coping Skills
(571) 458-1026
Verified
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"Everyone deserves to live a life filled with happiness, health, and love. Whether you are within recovery, active addiction, experiencing relationship concerns, or looking for additional support with life stressors, I practice in the belief that every individual maintains unique strengths and positive qualities that assist in any stage of healing. Throughout the therapeutic process, I strive to empower individuals to identify and build on these strengths in order to reach their desired goals. "
Lisan Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20016
"For twenty-five years, I have worked with individuals, couples and families facing the difficult challenges that we all can face at times. Whether you are dealing with depression, anxiety, feeling stuck at work, struggling to connect with a partner, coping with the pain and frustration of infertility, therapy can help relieve the pain, improve your capacity to cope and to connect with others. I am committed to helping my clients make changes in their lives that can lead them to greater fulfillment and happiness."
Coping Skills
(202) 537-6614
Verified
Chevy Chase
Washington, District of Columbia 20016
View
Coping Skills
"For twenty-five years, I have worked with individuals, couples and families facing the difficult challenges that we all can face at times. Whether you are dealing with depression, anxiety, feeling stuck at work, struggling to connect with a partner, coping with the pain and frustration of infertility, therapy can help relieve the pain, improve your capacity to cope and to connect with others. I am committed to helping my clients make changes in their lives that can lead them to greater fulfillment and happiness."
Women's Emotional Wellness Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MSSW, CFTP, CLYL, EMDR-T
Verified by Psychology Today
Office is near:
Chevy Chase
Washington, District of Columbia 20008
"Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly."
Coping Skills
(956) 628-5323
Verified
Office is near:
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly."
Lisa McLish, Clinical Social Work/Therapist
Clinical Social Work/Therapist, JD, MSW, LICSW
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20016
"As a parent myself, I know that as children grow up, families are in constant transition. Kids are changing all the time! Some phases of development are more challenging than others. If you are unsure how to navigate these developmental changes, I can help. I help families just like yours to make successful changes and adjustments during difficult times, for a lasting positive impact on your family. I especially enjoy working directly with parents, to provide concrete and practical parenting strategies that you can use immediately! Call me today. I can help."
Coping Skills
(202) 410-0961
Verified
Chevy Chase
Washington, District of Columbia 20016
View
Coping Skills
"As a parent myself, I know that as children grow up, families are in constant transition. Kids are changing all the time! Some phases of development are more challenging than others. If you are unsure how to navigate these developmental changes, I can help. I help families just like yours to make successful changes and adjustments during difficult times, for a lasting positive impact on your family. I especially enjoy working directly with parents, to provide concrete and practical parenting strategies that you can use immediately! Call me today. I can help."
Amy Kohn McNelly, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCMFT, CAC-II
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20015
"Often the circumstances that bring a person into therapy feel monumental or shameful.Other times the reasons for seeking therapy are unclear or hard to identify. Regardless of magnitude, life's struggles matter.They are real, and, because we are human, they are complicated!The relationship my patient and I build is the most important aspect determining the effectiveness of the therapy we do.When it feels restorative, shared, and caring, the relationship provides a uniquely valuable context in which we can take on struggles and uncertainties together, while we learn about individual needs, personal values, and difficulties. As we "
Coping Skills
(301) 803-0197
Verified
Chevy Chase
Washington, District of Columbia 20015
View
Coping Skills
"Often the circumstances that bring a person into therapy feel monumental or shameful.Other times the reasons for seeking therapy are unclear or hard to identify. Regardless of magnitude, life's struggles matter.They are real, and, because we are human, they are complicated!The relationship my patient and I build is the most important aspect determining the effectiveness of the therapy we do.When it feels restorative, shared, and caring, the relationship provides a uniquely valuable context in which we can take on struggles and uncertainties together, while we learn about individual needs, personal values, and difficulties. As we "
Debra Nygaard, Psychologist
Psychologist, PhD
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20016
"I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation."
Coping Skills
(202) 733-6585
Verified
Chevy Chase
Washington, District of Columbia 20016
View
Coping Skills
"I am an experienced clinical psychologist with a PhD from UNC, a Masters degree in child/human development from Harvard. and past experience in the education field. In 25 years of clinical work, I've collaborated with a wide range of individuals and families in their efforts to make positive changes or adjust to life transitions, losses, and trauma. My services are tailored to the specific needs of clients and involve assessment, joint development of goals and plans, and use of best practice approaches to achieve their goals. I provide individual, couples, and family therapy as well as parent consultation."
Kiami Bibb, Licensed Professional Counselor
Licensed Professional Counselor, LMHC, LPC
Verified by Psychology Today
Office is near:
Chevy Chase
Washington, District of Columbia 20008
"I am a Licensed Clinician and Certified Coach with over 10 years of experience providing therapeutic care for clients of various ages and cultural backgrounds, and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and understanding. I can confidently provide clients with support for becoming "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief and find the motivation to set and achieve small goals toward positive life success!"
Coping Skills
(202) 930-8375
Verified
Office is near:
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"I am a Licensed Clinician and Certified Coach with over 10 years of experience providing therapeutic care for clients of various ages and cultural backgrounds, and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and understanding. I can confidently provide clients with support for becoming "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief and find the motivation to set and achieve small goals toward positive life success!"
Laura Finkelstein, Psychologist
Psychologist, PhD
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20015
"As humans, we all feel stuck, hopeless, and lost at times. It is brave to want more and to seek help. Therapy can help you find answers and peace. It is a powerful tool for gaining insight into ourselves and others, making important changes, finding solutions to problems, and living intentionally and fully. I take a relational approach to therapy that relies on creating a non-judgemental, supportive, identity-affirming therapeutic relationship through which we can explore and reach your goals. I have 10 years of experience helping individuals gain awareness and make meaningful changes in their lives."
Coping Skills
(347) 836-6332
Verified
Chevy Chase
Washington, District of Columbia 20015
View
Coping Skills
"As humans, we all feel stuck, hopeless, and lost at times. It is brave to want more and to seek help. Therapy can help you find answers and peace. It is a powerful tool for gaining insight into ourselves and others, making important changes, finding solutions to problems, and living intentionally and fully. I take a relational approach to therapy that relies on creating a non-judgemental, supportive, identity-affirming therapeutic relationship through which we can explore and reach your goals. I have 10 years of experience helping individuals gain awareness and make meaningful changes in their lives."
Kristin E Scopelliti, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20016
"“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care. "
Coping Skills
(202) 915-7212
Verified
Chevy Chase
Washington, District of Columbia 20016
View
Coping Skills
"“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself and worry that it could get worse. Imagine what it would feel like not to constantly worry and to be confident in your ability to handle challenging situations. Therapy is a step in practicing self-awareness and self-care. "
Kate Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20008
"I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives. "
Coping Skills
(202) 804-8054
Verified
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives. "
Nicole Cutts, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Chevy Chase
Washington, District of Columbia 20008
"Are you feeling stuck; frustrated because fear, lack of motivation/focus, low self-esteem, anxiety or depression are hindering you from reaching your true potential and greatest joy? Life is a heroine's quest and on this quest, we often encounter "Dragons" which are great challenges to achieving your vision of success. They appear as the blocks named above. Have you tried to break through them in the past and continue to feel defeated? If you are ready to break through these blocks and achieve your Vision of Success, now is the time to enlist an ally. Are you ready to unleash your passion and love your work? (focus on women)"
Coping Skills
(202) 568-8546
Verified
Office is near:
Chevy Chase
Washington, District of Columbia 20008
View
Coping Skills
"Are you feeling stuck; frustrated because fear, lack of motivation/focus, low self-esteem, anxiety or depression are hindering you from reaching your true potential and greatest joy? Life is a heroine's quest and on this quest, we often encounter "Dragons" which are great challenges to achieving your vision of success. They appear as the blocks named above. Have you tried to break through them in the past and continue to feel defeated? If you are ready to break through these blocks and achieve your Vision of Success, now is the time to enlist an ally. Are you ready to unleash your passion and love your work? (focus on women)"
Jamie Jones, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCPC, LCPAT, ATR-BC
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20016
"Jamie's therapeutic focus is on you and your unique perception of your daily life and surrounding environment. It is explored through verbal and symbolic forms of individual and group psychotherapy. This process creates a focused consciousness on your personal inner perceptions regarding who you are and who you want to become. As a Washingtonian herself, Jamie understands the challenges you face while living in a demanding city where many people feel a balanced lifestyle is unattainable. Jamie is most gifted in her work with individuals who have a history of disordered eating, grief and loss, trauma, and abuse."
Coping Skills
(202) 568-8486
Verified
Chevy Chase
Washington, District of Columbia 20016
View
Coping Skills
"Jamie's therapeutic focus is on you and your unique perception of your daily life and surrounding environment. It is explored through verbal and symbolic forms of individual and group psychotherapy. This process creates a focused consciousness on your personal inner perceptions regarding who you are and who you want to become. As a Washingtonian herself, Jamie understands the challenges you face while living in a demanding city where many people feel a balanced lifestyle is unattainable. Jamie is most gifted in her work with individuals who have a history of disordered eating, grief and loss, trauma, and abuse."
Rachel Schechter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Chevy Chase
Washington, District of Columbia 20015
"As a skilled and empathetic psychotherapist, my goal is to help you lead the life that you desire. I pair my psychodynamic training with evidence-based approaches and techniques to determine where changes can be made to help you find relief and fulfillment in your life."
Coping Skills
(646) 807-4140
Verified
Chevy Chase
Washington, District of Columbia 20015
View
Coping Skills
"As a skilled and empathetic psychotherapist, my goal is to help you lead the life that you desire. I pair my psychodynamic training with evidence-based approaches and techniques to determine where changes can be made to help you find relief and fulfillment in your life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Chevy Chase, Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Chevy Chase, Washington or for a Chevy Chase, Washington coping skills therapist, these professionals provide coping strategies. They include Chevy Chase, Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Chevy Chase, Washington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Chevy Chase, Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Chevy Chase, Washington and couples therapy. And they welcome families for family counseling in Chevy Chase, Washington or family therapy in Chevy Chase, Washington.