Ask about video and phone sessions. Let's connect.
Counselor, LGPC, MA, BSCS
Verified by Psychology Today
Verified
|
Video
Adams Morgan
Washington, District of Columbia 20009
"If you feel you're too busy or too stuck, too sad or too fearful, too tired or too wired, or too much of anything, we'd like to help you continue in your process of growth and fulfillment. We serve professional adults and university students who would benefit from an optimized, tailored combination of individual and group therapy, both live and via text/audio/video messages. We're creative, down-to-earth, caring, smart, sensible, and experienced in helping people at many stages of their life journey. We are on a mission of heartfelt care & we will work out a payment strategy that occurs to you as fair and manageable."
Coping Skills
(202) 759-6281
Verified
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"If you feel you're too busy or too stuck, too sad or too fearful, too tired or too wired, or too much of anything, we'd like to help you continue in your process of growth and fulfillment. We serve professional adults and university students who would benefit from an optimized, tailored combination of individual and group therapy, both live and via text/audio/video messages. We're creative, down-to-earth, caring, smart, sensible, and experienced in helping people at many stages of their life journey. We are on a mission of heartfelt care & we will work out a payment strategy that occurs to you as fair and manageable."
Photo of Jennifer Kogan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"Did you know that the kinder we are to ourselves, the more optimal our mental health will be? Contrary to our 'push through the pain' culture, self-compassion has been proven to actually enhance our performance and our sense of well-being. Learn how to be with feelings of anxiety, sadness and irritability so you don't feel like you're always reacting or losing sight of who you are. Get grounded and become more aware in your life and in your relationships. "
Coping Skills
(202) 681-9959
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Did you know that the kinder we are to ourselves, the more optimal our mental health will be? Contrary to our 'push through the pain' culture, self-compassion has been proven to actually enhance our performance and our sense of well-being. Learn how to be with feelings of anxiety, sadness and irritability so you don't feel like you're always reacting or losing sight of who you are. Get grounded and become more aware in your life and in your relationships. "
Photo of Therapeutic Links Behavioral Health Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LGSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"Have you ever left a therapy session still feeling empty inside and wondering what was accomplished? It might have felt good to vent...but did you feel like you knew how to make specific changes in your life? My name is Dina and I started my counseling and therapy journey working for the suicide and crisis hotlines for Montgomery County in Maryland. I continued to develop my passion for mental health while working with individuals who wanted help managing symptoms of Obsessive Compulsive Disorder (OCD), Depression, Anxiety, Bipolar disorders, Disordered Eating, Impulsivity and Substance abuse."
Coping Skills
(202) 899-7136
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Have you ever left a therapy session still feeling empty inside and wondering what was accomplished? It might have felt good to vent...but did you feel like you knew how to make specific changes in your life? My name is Dina and I started my counseling and therapy journey working for the suicide and crisis hotlines for Montgomery County in Maryland. I continued to develop my passion for mental health while working with individuals who wanted help managing symptoms of Obsessive Compulsive Disorder (OCD), Depression, Anxiety, Bipolar disorders, Disordered Eating, Impulsivity and Substance abuse."
Photo of Elizabeth Kelly, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Adams Morgan
Washington, District of Columbia 20009
"I specialize in working with adults, millennials, students, and adolescents contending with grief and loss, school and job stress, burnout, anxiety, depression, and life transitions. I use solution-focused, brief therapy to increase my clients' resiliency and their ability to cope with life's challenges. I help clients find meaning and purpose in their daily lives and assist them in identifying and meeting personal goals. As a provider on Talkspace ( https://www.talkspace.com/room/elizabethkelly ), I offer clients an affordable, convenient, and flexible option to seek therapy. "
Coping Skills
(703) 828-0822
Verified
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"I specialize in working with adults, millennials, students, and adolescents contending with grief and loss, school and job stress, burnout, anxiety, depression, and life transitions. I use solution-focused, brief therapy to increase my clients' resiliency and their ability to cope with life's challenges. I help clients find meaning and purpose in their daily lives and assist them in identifying and meeting personal goals. As a provider on Talkspace ( https://www.talkspace.com/room/elizabethkelly ), I offer clients an affordable, convenient, and flexible option to seek therapy. "
Photo of Jessica Harris, Counselor
Counselor, MA, LCPC, LPC
Verified by Psychology Today
Verified
|
Video
Adams Morgan
Washington, District of Columbia 20009
"Whether you're facing a new life transition, grappling with trauma, feeling overwhelmed, or having trouble managing anxiety and stress... You’re not alone when it comes to taking steps towards healing. Sometimes you need an unbiased person to help you find ways to move in a positive direction. I provide a warm experience where you can grow, and learn to navigate hard-to-manage situations. There are moments when life can be unpredictable, leaving us unsure of what to do next. Without judgment, I’m here to guide you with making external changes that begin with the inner work on you. "
Coping Skills
(443) 991-8994
Verified
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Whether you're facing a new life transition, grappling with trauma, feeling overwhelmed, or having trouble managing anxiety and stress... You’re not alone when it comes to taking steps towards healing. Sometimes you need an unbiased person to help you find ways to move in a positive direction. I provide a warm experience where you can grow, and learn to navigate hard-to-manage situations. There are moments when life can be unpredictable, leaving us unsure of what to do next. Without judgment, I’m here to guide you with making external changes that begin with the inner work on you. "
Photo of Kathryn DeLonga, Psychologist
Psychologist, MA, Psy.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"With expertise in Cognitive Behavioral Therapy (CBT), I provide research-proven treatments for mood and anxiety disorders with a style is collaborative and compassionate. In addition to video-based talk therapy services, I provide diagnostic assessment and psychoeducation, recognizing that the more you understand what you are experiencing, the more empowered you are to take steps to feel better. Additionally, I am available for parent coaching and clinician training."
Coping Skills
(240) 569-5456
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"With expertise in Cognitive Behavioral Therapy (CBT), I provide research-proven treatments for mood and anxiety disorders with a style is collaborative and compassionate. In addition to video-based talk therapy services, I provide diagnostic assessment and psychoeducation, recognizing that the more you understand what you are experiencing, the more empowered you are to take steps to feel better. Additionally, I am available for parent coaching and clinician training."
Photo of Active Psychotherapy Services, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC
Verified by Psychology Today
Verified
|
Ask
Adams Morgan
Washington, District of Columbia 20009
"I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations."
Coping Skills
(202) 796-5839
Verified
Adams Morgan
Washington, District of Columbia 20009
Video - Ask
View
Coping Skills
"I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations."
Photo of Sheryl Aaron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified by Psychology Today
Verified
|
Video
Adams Morgan
Washington, District of Columbia 20009
"Whether you're struggling with relationships, navigating life transitions, feeling paralyzed by depression or anxiety, or trying to overcome trauma, I'd like to help you feel less stuck and more empowered to live a healthier, more meaningful life. Clients say they appreciate my warmth, humor and collaborative style as we tackle the sometimes difficult work of therapy as a team."
Coping Skills
(202) 999-3386
Verified
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Whether you're struggling with relationships, navigating life transitions, feeling paralyzed by depression or anxiety, or trying to overcome trauma, I'd like to help you feel less stuck and more empowered to live a healthier, more meaningful life. Clients say they appreciate my warmth, humor and collaborative style as we tackle the sometimes difficult work of therapy as a team."
Photo of Xanthia Bianca Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC, ACS, RPT-S
Verified by Psychology Today
Verified
|
Video
Adams Morgan
Washington, District of Columbia 20009
"Everyone deserves a chance to become their best selves. During defining transitions, I provide a safe place for you to be who you are. Whether you are 2 years old or 85 years young, you will enjoy a transformative experience. I know DC Metro folk and am experienced in the nuanced issues they face. If you are in a proactive self-seeking stanz, I can help you discover the panacea for which your heart has always desired. Thank you for considering me to be apart of your journey. I look forward to meeting you."
Coping Skills
(240) 949-4168
Verified
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Everyone deserves a chance to become their best selves. During defining transitions, I provide a safe place for you to be who you are. Whether you are 2 years old or 85 years young, you will enjoy a transformative experience. I know DC Metro folk and am experienced in the nuanced issues they face. If you are in a proactive self-seeking stanz, I can help you discover the panacea for which your heart has always desired. Thank you for considering me to be apart of your journey. I look forward to meeting you."
See more therapy options for Adams Morgan, Washington
Photo of Dana Goldenberg, Counselor
Counselor, LCPC, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"I work primarily with: adults, young adults, teenagers, hoping to make lasting positive changes in their lives. I specialize and enjoy working with challenges related to: anxiety, depression, body image issues, issues stemming from low self-worth, perinatal mental health, paternal mental health, fertility issues, relationship issues, sexuality, work-life balance, life transitions, and family health. I believe that the right therapeutic relationship can help guide clients towards healing, learning, and personal growth and strengthening resilience."
Coping Skills
(240) 221-5455
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"I work primarily with: adults, young adults, teenagers, hoping to make lasting positive changes in their lives. I specialize and enjoy working with challenges related to: anxiety, depression, body image issues, issues stemming from low self-worth, perinatal mental health, paternal mental health, fertility issues, relationship issues, sexuality, work-life balance, life transitions, and family health. I believe that the right therapeutic relationship can help guide clients towards healing, learning, and personal growth and strengthening resilience."
Photo of Natalie Venters Setliff, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you uncover your true potential and lead a life that is worth celebrating. I am here to listen and work with you during your journey towards healing and living the life you want."
Coping Skills
(202) 714-5773
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire. Most of us expect to have a life surrounded by loving, intimate and meaningful relationships. Sometimes our expectations do not meet the reality of our lives. I will help you uncover your true potential and lead a life that is worth celebrating. I am here to listen and work with you during your journey towards healing and living the life you want."
Photo of Priya K Tahim, Counselor
Counselor, MA, LGPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"Whether you're looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. My primary areas of expertise include working with individuals suffering from anxiety/depression, couples conflict, rebuilding intimacy in your relationship, self-harming thoughts/behaviors, and self-esteem. I work with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships. I believe in fostering hope and creating a safe space for individuals/couples to process, as well as find healthy solutions. "
Coping Skills
(202) 899-8253
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Whether you're looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. My primary areas of expertise include working with individuals suffering from anxiety/depression, couples conflict, rebuilding intimacy in your relationship, self-harming thoughts/behaviors, and self-esteem. I work with individuals from all cultures and backgrounds who feel dissatisfied or uneasy as an individual or within their relationships. I believe in fostering hope and creating a safe space for individuals/couples to process, as well as find healthy solutions. "
Photo of Jennifer Bakalar, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Adams Morgan
Washington, District of Columbia 20009
"Seeking psychotherapy can elicit a range of feelings, from hope and empowerment to apprehension. Above all, I believe that effective treatment is grounded in a caring, authentic connection with a therapist. Meaningful change commonly requires curiosity, insight, patience, and practicing new ways of relating to yourself, others, and the world. With this in mind, I bring a warm, affirming, and nonjudgmental stance to our work. I am invested in hearing your story and understanding your concerns in the context of your life experience."
Coping Skills
(202) 849-9198
Verified
Office is near:
Adams Morgan
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"Seeking psychotherapy can elicit a range of feelings, from hope and empowerment to apprehension. Above all, I believe that effective treatment is grounded in a caring, authentic connection with a therapist. Meaningful change commonly requires curiosity, insight, patience, and practicing new ways of relating to yourself, others, and the world. With this in mind, I bring a warm, affirming, and nonjudgmental stance to our work. I am invested in hearing your story and understanding your concerns in the context of your life experience."
No more Coping Skills Therapists in Adams Morgan, Washington - Try other Teletherapists below
Photo of Andrea Kenoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Washington, District of Columbia 20006
"**Currently accepting telehealth clients.** You may be overwhelmed by your stage of life, struggling through a transition or frustrated by your relationships, and wondering why things seem so hard. Perhaps you are feeling anxious, worried or down on yourself, and unsure of how to navigate to a happier, more sustainable life. I work with college students, young adults and established professionals to gain a better understanding of how they came to this difficult place, what they need going forward, and how to take clear steps towards a balanced, fulfilling life. "
Coping Skills
(202) 804-1568
Verified
Washington, District of Columbia 20006
Video Offered
View
Coping Skills
"**Currently accepting telehealth clients.** You may be overwhelmed by your stage of life, struggling through a transition or frustrated by your relationships, and wondering why things seem so hard. Perhaps you are feeling anxious, worried or down on yourself, and unsure of how to navigate to a happier, more sustainable life. I work with college students, young adults and established professionals to gain a better understanding of how they came to this difficult place, what they need going forward, and how to take clear steps towards a balanced, fulfilling life. "
Photo of Onyx Therapy Group, Counselor
Counselor, M.A., LGPC, BC-TMH
Verified by Psychology Today
Verified
|
Video
Washington, District of Columbia 20045
"Therapy is an invaluable tool for anyone seeking growth, personal insight or struggling with a debilitating mental health impairment. I provide psychotherapy for couples and adults working through relationship issues, anxiety, depression, trauma, grief as well as adjustment issues. My therapeutic approach is collaborative and aligns with a belief that ultimately, the client is the expert in his or her life. "
Coping Skills
(240) 623-8237
Verified
Washington, District of Columbia 20045
Video Offered
View
Coping Skills
"Therapy is an invaluable tool for anyone seeking growth, personal insight or struggling with a debilitating mental health impairment. I provide psychotherapy for couples and adults working through relationship issues, anxiety, depression, trauma, grief as well as adjustment issues. My therapeutic approach is collaborative and aligns with a belief that ultimately, the client is the expert in his or her life. "
Photo of Sylvia Pauling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Washington, District of Columbia 20005
"I am a licensed professional counselor with over 30 years of experience in the treatment of mental health. I have a passion for my private practice. I believe in a holistic approach where I help clients to develop a treatment plan for clinical psychotherapy that is tailored specific to the client's individual needs. My treatment includes a collaborative client-therapist approach , which emphasizes the individual's strengths and insights and is based upon a balance of body, mind and soul. The client is at the center of my work. I'm passionate about helping clients reach their treatment goals."
Coping Skills
(202) 813-1699
Verified
Washington, District of Columbia 20005
Video Offered
View
Coping Skills
"I am a licensed professional counselor with over 30 years of experience in the treatment of mental health. I have a passion for my private practice. I believe in a holistic approach where I help clients to develop a treatment plan for clinical psychotherapy that is tailored specific to the client's individual needs. My treatment includes a collaborative client-therapist approach , which emphasizes the individual's strengths and insights and is based upon a balance of body, mind and soul. The client is at the center of my work. I'm passionate about helping clients reach their treatment goals."
Photo of VFranklin & Associates, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC
Verified by Psychology Today
Verified
|
Video
Washington, District of Columbia 20006
"HOW CAN I HELP? "My practice combines more than 20 years of professional mental health and educational knowledge. Along with knowledge comes unbelievable knowledge and training. Together, all of these experiences allows me to help you when you are feeling "stuck", "alone" and "confused". I work with clients using Imago techniques to assist client through this journey. LET ME HELP you! CALL ME TODAY, and I'll be here when you call. Dr. Franklin"
Coping Skills
(703) 420-3182
Verified
Washington, District of Columbia 20006
Video Offered
View
Coping Skills
"HOW CAN I HELP? "My practice combines more than 20 years of professional mental health and educational knowledge. Along with knowledge comes unbelievable knowledge and training. Together, all of these experiences allows me to help you when you are feeling "stuck", "alone" and "confused". I work with clients using Imago techniques to assist client through this journey. LET ME HELP you! CALL ME TODAY, and I'll be here when you call. Dr. Franklin"
MA Hons, GC-C
Video
Washington, District of Columbia 20016
"Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret."
Coping Skills
(202) 858-2716
Washington, District of Columbia 20016
Video Offered
View
Coping Skills
"Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret."
Photo of Aaron Pearl, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCPC
Verified by Psychology Today
Verified
|
Video
Washington, District of Columbia 20008
"I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues. I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions."
Coping Skills
(202) 760-2123
Verified
Washington, District of Columbia 20008
Video Offered
View
Coping Skills
"I work with individuals, couples, and groups that are faced with a variety of challenges, including but not limited to depression, anxiety, interpersonal conflict and dissatisfaction, infidelity, impulse control, and adjustment issues. I am trained and use ACT principles when working with my clients. ACT is a mindfulness, acceptance, and commitment approach to psychotherapy. Working together, I help clients slow down the thought process so they can thoughtfully respond to difficult thoughts and emotions. This allows you to take value-based behavioral action as opposed to having emotional, automatic reactions."
Photo of Marie Land, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Washington, District of Columbia 20009
"I am currently accepting new clients. I earned my Ph.D from Penn State and M.A. from Boston College. In addition to my clinical training I have an extensive research background in "over-thinking", relationships, anxiety, depression, and eating disorders. My approach to therapy is strength-based and results oriented. I adapt the work I do in psychotherapy to each individual client as I've found that each person benefits from an individualized treatment plan and a psychologist who is knowledgeable and experienced in a range of effective treatments. Sessions will be held virtually until further notice."
Coping Skills
(202) 899-8154
Verified
Washington, District of Columbia 20009
Video Offered
View
Coping Skills
"I am currently accepting new clients. I earned my Ph.D from Penn State and M.A. from Boston College. In addition to my clinical training I have an extensive research background in "over-thinking", relationships, anxiety, depression, and eating disorders. My approach to therapy is strength-based and results oriented. I adapt the work I do in psychotherapy to each individual client as I've found that each person benefits from an individualized treatment plan and a psychologist who is knowledgeable and experienced in a range of effective treatments. Sessions will be held virtually until further notice."
See more therapy options for Adams Morgan, Washington

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Adams Morgan, Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Adams Morgan, Washington or for an Adams Morgan, Washington coping skills therapist, these professionals provide coping strategies. They include Adams Morgan, Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Adams Morgan, Washington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Adams Morgan, Washington

For example, if you're seeking a marriage counselor in Adams Morgan, Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Adams Morgan, Washington and couples therapy. And they welcome families for family counseling in Adams Morgan, Washington or family therapy in Adams Morgan, Washington.