Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Washington, District of Columbia 20006
"Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 11 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. "
Coping Skills
(202) 919-8790
Verified
Washington, District of Columbia 20006
View
Coping Skills
"Welcome! I am a psychotherapist/Clinical Social Worker and have been in practice for 11 years. I received my Master of Social Work degree from The Ohio State University. I believe that everyone deserves someone to talk to who is non-judgmental or biased. You are the expert on you! I am here to work as a team with you to establish and meet your goals. Together we can create change and improve your symptoms. "
Shareefah N Al'Uqdah, Psychologist
Psychologist, PhD
Verified by Psychology Today
Washington, District of Columbia 20001
"Hi All, I have expanded my practice and I now have advance doctoral students and a school psychologist on staff. These therapist offer sliding fee scale therapy at $50 dollars. Email about@yourneighborhoodclinic.org if you are interested in sliding fee services. Your Neighborhood Clinic is a not for profit organization that works with individuals, families, and adolescents (13 years and older). Visit our website at www.yourneighborhoodclinic.org for more information. "
Coping Skills
(202) 999-3905
Verified
Washington, District of Columbia 20001
View
Coping Skills
"Hi All, I have expanded my practice and I now have advance doctoral students and a school psychologist on staff. These therapist offer sliding fee scale therapy at $50 dollars. Email about@yourneighborhoodclinic.org if you are interested in sliding fee services. Your Neighborhood Clinic is a not for profit organization that works with individuals, families, and adolescents (13 years and older). Visit our website at www.yourneighborhoodclinic.org for more information. "
LGSW, MSW
Verified by Psychology Today
Washington, District of Columbia 20005
"Hello, My name is Elsa Mendez and I am a LGSW (Licensed Graduate Social Worker) in DC. I have worked with different populations in the DC and Maryland areas. I received my bachelor's in psychology from Towson University and my master's in Social Work from Catholic University of America. I have worked and interned at different nonprofits in DC such as Neighbor's Consejo,  Latin American Youth Center and St. Ann's Center For Children, Youth, and Families."
Coping Skills
(202) 217-0864
Verified
Washington, District of Columbia 20005
View
Coping Skills
"Hello, My name is Elsa Mendez and I am a LGSW (Licensed Graduate Social Worker) in DC. I have worked with different populations in the DC and Maryland areas. I received my bachelor's in psychology from Towson University and my master's in Social Work from Catholic University of America. I have worked and interned at different nonprofits in DC such as Neighbor's Consejo,  Latin American Youth Center and St. Ann's Center For Children, Youth, and Families."
Ellen L Levin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified by Psychology Today
Washington, District of Columbia 20016
"I work with children, adolescents, adults, and their families who are experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal."
Coping Skills
(301) 761-5871
Verified
Washington, District of Columbia 20016
View
Coping Skills
"I work with children, adolescents, adults, and their families who are experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal."
Inspired Leadership Consulting and Therapy Service, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, LICSW, LCSW-C
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20012
"I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!"
Coping Skills
(240) 696-7567
Verified
Office is near:
Washington, District of Columbia 20012
View
Coping Skills
"I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!"
Christopher Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Office is near:
Washington, District of Columbia 20012
"PLEASE NOTE. I am currently not accepting new clients until the end of September. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, bereavement, low self-esteem and other issues that impact our ability to lead more fulfilling lives. Over the course of my career I have been able to help people make meaningful changes and develop greater insight into what are some of the contributing dynamics behind their difficulties. There has been no greater reward in my experience than assisting someone with overcoming an emotional hurdle."
Coping Skills
(410) 983-3493
Office is near:
Washington, District of Columbia 20012
View
Coping Skills
"PLEASE NOTE. I am currently not accepting new clients until the end of September. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, bereavement, low self-esteem and other issues that impact our ability to lead more fulfilling lives. Over the course of my career I have been able to help people make meaningful changes and develop greater insight into what are some of the contributing dynamics behind their difficulties. There has been no greater reward in my experience than assisting someone with overcoming an emotional hurdle."
Philip M Conklin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Washington, District of Columbia 20036
"CURRENTLY NOT TAKING NEW CLIENTS. I enjoy working with individuals who seek to understand and develop their potential. With warmth and directness, I will work with you to explore how you can thrive. My approach integrates insight oriented psychodynamic theory with cognitive and behavioral techniques attuned and calibrated to you."
Coping Skills
(202) 407-9924
Verified
Washington, District of Columbia 20036
View
Coping Skills
"CURRENTLY NOT TAKING NEW CLIENTS. I enjoy working with individuals who seek to understand and develop their potential. With warmth and directness, I will work with you to explore how you can thrive. My approach integrates insight oriented psychodynamic theory with cognitive and behavioral techniques attuned and calibrated to you."
Jermaine Boston (Graves), Counselor
Counselor, MA, LCPC, LPC, BCPC
Verified by Psychology Today
Washington, District of Columbia 20036
"I am a Licensed Clinical Professional Counselor (LCPC) serving children, adolescents, individuals, couples, college/graduate students, and LGBTQ clients. I have specialized in providing services to adolescents and their families for more than 20 years. I am licensed in Maryland and the District of Columbia. I have been practicing as a Mental Health Clinician for 12 years providing services in group homes, communities, educational, and private practice settings."
Coping Skills
(240) 428-6710
Verified
Washington, District of Columbia 20036
View
Coping Skills
"I am a Licensed Clinical Professional Counselor (LCPC) serving children, adolescents, individuals, couples, college/graduate students, and LGBTQ clients. I have specialized in providing services to adolescents and their families for more than 20 years. I am licensed in Maryland and the District of Columbia. I have been practicing as a Mental Health Clinician for 12 years providing services in group homes, communities, educational, and private practice settings."
Billie Mitzner, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CACI, MAC, MBA
Verified by Psychology Today
Washington, District of Columbia 20036
"I work with adults in difficult transitions and coping with the resulting stressors and uncertainties. Transitions include changes/losses related to career and relationships, and new circumstances such as grief, sexuality, return to school, and retirement. My expertise in the issues of addiction/recovery, support people returning from treatment. The impact on family and significant others is addressed. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance issues. As a result, you build capacity to make and sustain changes that are meaningful to you."
Coping Skills
(202) 760-4673
Verified
Washington, District of Columbia 20036
View
Coping Skills
"I work with adults in difficult transitions and coping with the resulting stressors and uncertainties. Transitions include changes/losses related to career and relationships, and new circumstances such as grief, sexuality, return to school, and retirement. My expertise in the issues of addiction/recovery, support people returning from treatment. The impact on family and significant others is addressed. We work together so that you may effectively reengage in your personal and professional life and handle any potential license/clearance issues. As a result, you build capacity to make and sustain changes that are meaningful to you."
Dona Paknejad, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Washington, District of Columbia 20003
"Ms. Paknejad has been practicing in the Washington, D.C. area for a decade, focusing on supportive services that integrate cultural sensitivity, and physical, and psychological support. Ms. Paknejad has extensive experience working with domestic and international families living and working in the DC MD VA area, including addressing changes in mood and overall functioning and focusing on issues and stresses around assimilation and acculturation due to changes in one's personal and professional settings. Through the use of solution focused techniques, Ms. Paknejad's clients are able to achieve measurable improvements."
Coping Skills
(201) 561-8369
Verified
Washington, District of Columbia 20003
View
Coping Skills
"Ms. Paknejad has been practicing in the Washington, D.C. area for a decade, focusing on supportive services that integrate cultural sensitivity, and physical, and psychological support. Ms. Paknejad has extensive experience working with domestic and international families living and working in the DC MD VA area, including addressing changes in mood and overall functioning and focusing on issues and stresses around assimilation and acculturation due to changes in one's personal and professional settings. Through the use of solution focused techniques, Ms. Paknejad's clients are able to achieve measurable improvements."
Julie Ceigler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Washington, District of Columbia 20006
"Helping people with disabilities help ourselves! Learning you have a chronic illness or disability can feel overwhelming. You may feel "broken," alone, or depressed, but you're not. I've successfully helped clients work through the initial shock of diagnosis, learn effective coping skills, and view the present and future in a realistic, positive light. I've also helped clients with chronic illnesses maximize their quality of life and reach their goals, such as returning to work or school, or being a better parent or spouse. We'll set up a plan that meets your needs now, then empower you to reach your goals together."
Coping Skills
(240) 623-5530
Verified
Washington, District of Columbia 20006
View
Coping Skills
"Helping people with disabilities help ourselves! Learning you have a chronic illness or disability can feel overwhelming. You may feel "broken," alone, or depressed, but you're not. I've successfully helped clients work through the initial shock of diagnosis, learn effective coping skills, and view the present and future in a realistic, positive light. I've also helped clients with chronic illnesses maximize their quality of life and reach their goals, such as returning to work or school, or being a better parent or spouse. We'll set up a plan that meets your needs now, then empower you to reach your goals together."
Margot Lamson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Washington, District of Columbia 20009
"Welcome! I am a Licensed Independent Clinical Social Worker in the District of Columbia and provide therapeutic services for children, adolescents, and families. I believe family collaboration in their child's treatment produces optimal results. With warmth and transparency, I create a safe space for families to proactively communicate, take pride in their strengths and resiliencies, and build new skills to grow together. I have worked with elementary to high school-aged students in school settings, an outpatient clinic setting, and provided in-home family therapy for high-risk youth and their families. Whether your child is experiencing behavior concerns at school and/or home, trouble focusing, anxiety, and other developmental challenges, I am here to help. "
Coping Skills
(202) 875-5861
Verified
Washington, District of Columbia 20009
View
Coping Skills
"Welcome! I am a Licensed Independent Clinical Social Worker in the District of Columbia and provide therapeutic services for children, adolescents, and families. I believe family collaboration in their child's treatment produces optimal results. With warmth and transparency, I create a safe space for families to proactively communicate, take pride in their strengths and resiliencies, and build new skills to grow together. I have worked with elementary to high school-aged students in school settings, an outpatient clinic setting, and provided in-home family therapy for high-risk youth and their families. Whether your child is experiencing behavior concerns at school and/or home, trouble focusing, anxiety, and other developmental challenges, I am here to help. "
Wendy Allison Lehman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Washington, District of Columbia 20008
"Over the past 12 years as a psychotherapist for adults, children, and adolescents, I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We will work as a team to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present."
Coping Skills
(202) 759-3906
Verified
Washington, District of Columbia 20008
View
Coping Skills
"Over the past 12 years as a psychotherapist for adults, children, and adolescents, I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We will work as a team to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present."
Kim V. Chisolm, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, CSAC, SAP
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20003
"One of the keys to successfully managing stress is to participate in a stress-management group. This can be a powerful modality in the process of addressing issues that trigger stress. Group members will participate in an intimate group format that is ongoing and topic-driven. This design facilitates education, open discussion and connection with others. This is a great group for people who are interested in managing stress from a Bio-psychosocial spiritual perspective.******* I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia. My clinical population includes both adults and adolescents. I specialize in the following clinical areas: addictive disorders, co-dependency, depression, anxiety, stress management, grief issues, gay and lesbian issues, relationship conflicts, and overall wellness. I have over 25 years of experience as a therapist and have utilized my clinical expertise in outpatient, inpatient, detoxification, EAP, and Emergency Services settings. Feel free to contact me for Substance Abuse Evaluations, DOT/SAP Evaluations, individual and group needs. "
Coping Skills
(703) 436-9970
Verified
Office is near:
Washington, District of Columbia 20003
View
Coping Skills
"One of the keys to successfully managing stress is to participate in a stress-management group. This can be a powerful modality in the process of addressing issues that trigger stress. Group members will participate in an intimate group format that is ongoing and topic-driven. This design facilitates education, open discussion and connection with others. This is a great group for people who are interested in managing stress from a Bio-psychosocial spiritual perspective.******* I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia. My clinical population includes both adults and adolescents. I specialize in the following clinical areas: addictive disorders, co-dependency, depression, anxiety, stress management, grief issues, gay and lesbian issues, relationship conflicts, and overall wellness. I have over 25 years of experience as a therapist and have utilized my clinical expertise in outpatient, inpatient, detoxification, EAP, and Emergency Services settings. Feel free to contact me for Substance Abuse Evaluations, DOT/SAP Evaluations, individual and group needs. "
Jamesen Goodman, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20016
"Helping you make the changes you want while giving you the support to access your own inner resources. Particularly focused on issues related to anxiety, life adjustments. Check my website for more information."
Coping Skills
(301) 678-8077
Verified
Office is near:
Washington, District of Columbia 20016
View
Coping Skills
"Helping you make the changes you want while giving you the support to access your own inner resources. Particularly focused on issues related to anxiety, life adjustments. Check my website for more information."
Sherry Samuels,
Office is near:
Washington, District of Columbia 20010
"Guess what! It is all about YOUR voice! And when we are truly connected to the nuance that makes our voice a gift to this world, we are able to see and understand our purpose, set attainable goals and follow the vision to the purpose-driven, joy-filled life we have been aching to create! As your life coach, that is what I'm all about - teaching you how to connect to your Inner Voice in a way that sets you up for lifelong success."
Coping Skills
(301) 637-8416
Office is near:
Washington, District of Columbia 20010
View
Coping Skills
"Guess what! It is all about YOUR voice! And when we are truly connected to the nuance that makes our voice a gift to this world, we are able to see and understand our purpose, set attainable goals and follow the vision to the purpose-driven, joy-filled life we have been aching to create! As your life coach, that is what I'm all about - teaching you how to connect to your Inner Voice in a way that sets you up for lifelong success."
Christopher Shea, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CAC-AD, CRAT, LCC
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20001
"*ACCEPTING NEW CLIENTS* Are you feeling depressed, anxious, unsure how to cope with recent life changes? Are you struggling with addiction? If these, or other issues, are of concern, life coaching is for you. My approach is to be a guide, working with you to identify thoughts and behaviors which are healthy and unhealthy for daily living. I guide people who are suffering from daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general. I offer either in office or flexible and economical ONLINE sessions. Book a session: http://bit.ly/2MO12MS"
Coping Skills
(301) 563-9560
Verified
Office is near:
Washington, District of Columbia 20001
View
Coping Skills
"*ACCEPTING NEW CLIENTS* Are you feeling depressed, anxious, unsure how to cope with recent life changes? Are you struggling with addiction? If these, or other issues, are of concern, life coaching is for you. My approach is to be a guide, working with you to identify thoughts and behaviors which are healthy and unhealthy for daily living. I guide people who are suffering from daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general. I offer either in office or flexible and economical ONLINE sessions. Book a session: http://bit.ly/2MO12MS"
McGhee & Associates, LLC, Psychologist
Psychologist, JD, PsyD
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20015
"Our goals for you are clear: help you to find your best self and most fulfilled life. We specialize in providing psychotherapy for children, adults and groups. We also provide parent guidance to help the parent improve the child's well-being and solidify familial relationships. Testing is also a specialty at McGhee & Associates. We also consult with parents about school settings, educational accommodations and education-related stressors."
Coping Skills
(202) 683-6971
Verified
Office is near:
Washington, District of Columbia 20015
View
Coping Skills
"Our goals for you are clear: help you to find your best self and most fulfilled life. We specialize in providing psychotherapy for children, adults and groups. We also provide parent guidance to help the parent improve the child's well-being and solidify familial relationships. Testing is also a specialty at McGhee & Associates. We also consult with parents about school settings, educational accommodations and education-related stressors."
Jessica Gottlieb LCPC, LLC, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20016
"Thank you for considering my services. In my private practice, I work with adults to help them feel better and grow. I help people change patterns of thinking, feeling, and acting that are getting in the way of them living the life they imagine or hope for. In my office, I strive to create a safe space where individuals feel listened to and understood. My approach to working with people is grounded in psychodynamic psychotherapy, and I draw from other theories and techniques that are listed in the "treatment orientation" section of my Psychology Today profile."
Coping Skills
(240) 575-6645
Verified
Office is near:
Washington, District of Columbia 20016
View
Coping Skills
"Thank you for considering my services. In my private practice, I work with adults to help them feel better and grow. I help people change patterns of thinking, feeling, and acting that are getting in the way of them living the life they imagine or hope for. In my office, I strive to create a safe space where individuals feel listened to and understood. My approach to working with people is grounded in psychodynamic psychotherapy, and I draw from other theories and techniques that are listed in the "treatment orientation" section of my Psychology Today profile."
Shamyla Tareen, LCSW-C, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSSW
Verified by Psychology Today
Office is near:
Washington, District of Columbia 20001
"The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I firmly believe that every person holds their own answers to attaining his or her best life, and therapy is a way of unlocking, processing and utilizing those answers to create positive change. I am a licensed clinical social worker, and I have over ten years of experience empowering teens, adults, and families, from diverse backgrounds, to make desired changes for a better life."
Coping Skills
(240) 979-0702
Verified
Office is near:
Washington, District of Columbia 20001
View
Coping Skills
"The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I firmly believe that every person holds their own answers to attaining his or her best life, and therapy is a way of unlocking, processing and utilizing those answers to create positive change. I am a licensed clinical social worker, and I have over ten years of experience empowering teens, adults, and families, from diverse backgrounds, to make desired changes for a better life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Washington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Washington or for a Washington coping skills therapist, these professionals provide coping strategies. They include Washington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Washington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Washington you'll find that most therapists are trained in marriage counseling or couples counseling in Washington and couples therapy. And they welcome families for family counseling in Washington or family therapy in Washington.