Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Beaver Hills
New Haven, CT 06511
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.
Coping Skills
(203) 687-4127
Verified
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Beaver Hills
New Haven, CT 06511
Coping Skills
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.
Photo of Jonas Fenton
MFT Verified
Verified
Beaver Hills
New Haven, CT 06511
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the encouragement you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Coping Skills
(475) 256-6671
Verified
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Beaver Hills
New Haven, CT 06511
Coping Skills
Sometimes it is hard to imagine that things can be different. They can. Whether you are looking for individual therapy, couples counseling, or family therapy I would be humbled to be a partner in your exploration towards positive change. Remember, you already have all the answers. My role is to help you uncover your incredible inner strength and provide you with the encouragement you need- in a respectful and non judgmental environment- to take the leap necessary to make that positive change.
Matching Therapists providing teletherapy to clients in Connecticut.
Photo of Stephanie Janes, LMFT, Marriage & Family Therapist
Stephanie Janes, LMFT
Marriage & Family Therapist, LMFT Verified
Verified
As a solution-focused therapist, my goal is to help you uncover your true potential. While we cannot change difficult situations of the past, we can work together to understand and resolve challenges. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from a more fulfilling life. If you are looking for guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Coping Skills
(203) 204-3680
Verified
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Coping Skills
As a solution-focused therapist, my goal is to help you uncover your true potential. While we cannot change difficult situations of the past, we can work together to understand and resolve challenges. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from a more fulfilling life. If you are looking for guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Photo of Alyssa Friedman-Yan, Clinical Social Work/Therapist
Alyssa Friedman-Yan
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Coping Skills
(646) 606-2832
Verified
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Coping Skills
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Photo of PeachTree Counselling, Clinical Social Work/Therapist
PeachTree Counselling
Clinical Social Work/Therapist, LCSW, LADC, MEd Verified
Verified
Stressful life events can occur at any point in lifetime. It can be overwhelming to manage the situations, thoughts, and emotions that arise. Having support can bring clarity and open the door to new ideas and solutions. Sheila provides a warm and supportive atmosphere and assists you in finding solutions. She works with you to set therapeutic goals and to achieve them. Sheila draws from twenty-eight years of experience in the treatment of depression, anxiety, relationship issues, grief, anger, eating disorders, abuse, trauma, alcoholism, and drug addictions. Call her today for help.
Coping Skills
(203) 200-7196
Verified
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Coping Skills
Stressful life events can occur at any point in lifetime. It can be overwhelming to manage the situations, thoughts, and emotions that arise. Having support can bring clarity and open the door to new ideas and solutions. Sheila provides a warm and supportive atmosphere and assists you in finding solutions. She works with you to set therapeutic goals and to achieve them. Sheila draws from twenty-eight years of experience in the treatment of depression, anxiety, relationship issues, grief, anger, eating disorders, abuse, trauma, alcoholism, and drug addictions. Call her today for help.
Photo of Choose Your Path Counseling, Clinical Social Work/Therapist
Choose Your Path Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Welcome and congratulations - you have taken the first step towards finding balance in your life, achieving your goals and becoming the best version of you yet. As an LCSW, I specialize in depression, anxiety, substance abuse, and grief counseling, as well as adjusting to life transitions and chronic illness. Regardless of the challenges you are facing, together we can find and choose a new path of hope, happiness and healing.
Coping Skills
(860) 385-8979
Verified
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Coping Skills
Welcome and congratulations - you have taken the first step towards finding balance in your life, achieving your goals and becoming the best version of you yet. As an LCSW, I specialize in depression, anxiety, substance abuse, and grief counseling, as well as adjusting to life transitions and chronic illness. Regardless of the challenges you are facing, together we can find and choose a new path of hope, happiness and healing.
Photo of Jill A. Jones, Clinical Social Work/Therapist
Jill A. Jones
Clinical Social Work/Therapist, LMSW Verified
Verified
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with adults and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and adjustment issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
Coping Skills
(203) 742-1299
Verified
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Coping Skills
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Zackson Psychology group, I enjoy working with adults and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and adjustment issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
Photo of Ryan Roberts, Licensed Professional Counselor
Ryan Roberts
Licensed Professional Counselor, NCC, CCMHC, LPC Verified
Verified
I believe that the relationship between therapist and client is an essential part of the healing process. To foster the therapeutic relationship I incorporate trust, respect, and authenticity into my work. I provide an open, comfortable, and non-judgmental environment where my clients can feel at ease. My goal for my clients is two-fold. In the short term, I'd like to help clients get some relief and to ease some of the symptoms they may be experiencing. In the longer term, I hope to get to the bottom of the feelings, concerns and dilemmas that cause such symptoms.
Coping Skills
(860) 322-5403
Verified
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Coping Skills
I believe that the relationship between therapist and client is an essential part of the healing process. To foster the therapeutic relationship I incorporate trust, respect, and authenticity into my work. I provide an open, comfortable, and non-judgmental environment where my clients can feel at ease. My goal for my clients is two-fold. In the short term, I'd like to help clients get some relief and to ease some of the symptoms they may be experiencing. In the longer term, I hope to get to the bottom of the feelings, concerns and dilemmas that cause such symptoms.
Jill M. Hanson
Marriage & Family Therapist, LMFT, PsyD Verified
Verified
I provide a safe, trustworthy environment in which individuals, couples, and families are able to explore the challenges that prompt them to seek therapy. As a deep listener, I enjoy helping people clarify their concerns and find effective solutions. I infuse what can be serious and heavy work with humor and energy, to shift out of a focus on problems, into a focus on strengths and solutions. Similarly, my coaching, supervisory, and training style is collaborative, empowering, strength-based, and solution-focused.
Coping Skills
(860) 798-4622
Verified
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Coping Skills
I provide a safe, trustworthy environment in which individuals, couples, and families are able to explore the challenges that prompt them to seek therapy. As a deep listener, I enjoy helping people clarify their concerns and find effective solutions. I infuse what can be serious and heavy work with humor and energy, to shift out of a focus on problems, into a focus on strengths and solutions. Similarly, my coaching, supervisory, and training style is collaborative, empowering, strength-based, and solution-focused.
Photo of Frank J Chovitz, Drug & Alcohol Counselor
Frank J Chovitz
Drug & Alcohol Counselor, MS, LADC, CADC Verified
Verified
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Coping Skills
(203) 439-5553
Verified
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Coping Skills
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Photo of Allison E Buller, Licensed Professional Counselor
Allison E Buller
Licensed Professional Counselor, PhD, LPC, NCC Verified
Verified
Your story matters to me. Your story, your pain, and your collection of struggles are unique to you. I help clients who long to experience clarity and confidence in themselves and their lives. We’ll spend time understanding exactly what you are experiencing and why so that when you start making changes that improve your life, they will stick. I know from my own life and many years of helping other clients, that putting yourself first and asking for help can bring on a lot of worry and fear-but I strongly believe that slowing down and looking inside can bring relief and create the peace you’re looking for in life.
Coping Skills
(269) 823-3634
Verified
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Coping Skills
Your story matters to me. Your story, your pain, and your collection of struggles are unique to you. I help clients who long to experience clarity and confidence in themselves and their lives. We’ll spend time understanding exactly what you are experiencing and why so that when you start making changes that improve your life, they will stick. I know from my own life and many years of helping other clients, that putting yourself first and asking for help can bring on a lot of worry and fear-but I strongly believe that slowing down and looking inside can bring relief and create the peace you’re looking for in life.
Photo of April Van Bergen, Licensed Professional Counselor
April Van Bergen
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
***NOW ACCEPTING NEW PATIENTS WITH HUSKY & ANTHEM BLUE CROSS BLUE SHIELD*** (203)900-7060 Whether you feel like you have lost your way, are at a crossroad in life, or are looking for strategies to help manage everyday stressors and boost self esteem, we can work together to help you get where you want to be. I believe that the core of successful psychotherapy lies in the relationship between the therapist and client. Therefore I strive to create a comfortable, non-judgmental, compassionate environment where my clients feel supported and encouraged to reach their personal goals and full potential.
Coping Skills
(475) 529-2556
Verified
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Coping Skills
***NOW ACCEPTING NEW PATIENTS WITH HUSKY & ANTHEM BLUE CROSS BLUE SHIELD*** (203)900-7060 Whether you feel like you have lost your way, are at a crossroad in life, or are looking for strategies to help manage everyday stressors and boost self esteem, we can work together to help you get where you want to be. I believe that the core of successful psychotherapy lies in the relationship between the therapist and client. Therefore I strive to create a comfortable, non-judgmental, compassionate environment where my clients feel supported and encouraged to reach their personal goals and full potential.
Photo of Sonya C Klein, Clinical Social Work/Therapist
Sonya C Klein
Clinical Social Work/Therapist, LCSW Verified
Verified
Sometimes life can fail to prepare you for the roadblocks that may lie ahead. Finding someone who can guide you to overcome these challenges with care and compassion doesn't have to be as difficult. My practice focuses on working with adolescents, young adults and families that have experienced interpersonal conflict, relationship transitions, individual and family trauma, exposure to domestic violence, school motivational struggles and cultural assimilation issues.
Coping Skills
(475) 234-4234
Verified
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Coping Skills
Sometimes life can fail to prepare you for the roadblocks that may lie ahead. Finding someone who can guide you to overcome these challenges with care and compassion doesn't have to be as difficult. My practice focuses on working with adolescents, young adults and families that have experienced interpersonal conflict, relationship transitions, individual and family trauma, exposure to domestic violence, school motivational struggles and cultural assimilation issues.
Photo of Heidi Gruss, Licensed Professional Counselor
Heidi Gruss
Licensed Professional Counselor, MEd, LPC, CMHIMP, Inc Verified
Verified
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Coping Skills
(959) 242-7008
Verified
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Coping Skills
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Photo of Amy Cave, Marriage & Family Therapist
Amy Cave
Marriage & Family Therapist, LMFT Verified
Verified
Life can throw curveballs and make day to day tasks challenging and feel overwhelming. By choosing to go to therapy, you are making an investment in yourself. Whether you feel depressed, anxious, lost, or like nobody quite gets what you’re going through, I will do my best to meet you where you’re at and help you sort things out to reach where you want to be. Nobody wants to feel alone or not heard. I’m compassionate, a great listener, but also will call you out on the issues you’re avoiding when you need that push. I understand the unique challenges of military culture and how transitions can impact a person's life.
Coping Skills
(860) 415-8650
Verified
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Coping Skills
Life can throw curveballs and make day to day tasks challenging and feel overwhelming. By choosing to go to therapy, you are making an investment in yourself. Whether you feel depressed, anxious, lost, or like nobody quite gets what you’re going through, I will do my best to meet you where you’re at and help you sort things out to reach where you want to be. Nobody wants to feel alone or not heard. I’m compassionate, a great listener, but also will call you out on the issues you’re avoiding when you need that push. I understand the unique challenges of military culture and how transitions can impact a person's life.
Photo of Carolina Bunta, Marriage & Family Therapist
Carolina Bunta
Marriage & Family Therapist, LMFT Verified
Verified
I believe that a willing spirit is the catalyst and promoter of healthy change and growth. I am passionate about empowering lives of individuals and families. I work relentlessly to help clients develop their unique talents and passions all while encouraging them to set and reach goals that empower them to become the best versions of self they can be. I believe that our respective adversities may be utilized to our advantage to help strengthen our personal resiliency and adaptability to future challenges.
Coping Skills
(475) 224-4755
Verified
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Coping Skills
I believe that a willing spirit is the catalyst and promoter of healthy change and growth. I am passionate about empowering lives of individuals and families. I work relentlessly to help clients develop their unique talents and passions all while encouraging them to set and reach goals that empower them to become the best versions of self they can be. I believe that our respective adversities may be utilized to our advantage to help strengthen our personal resiliency and adaptability to future challenges.
Photo of John M Buchbinder, Clinical Social Work/Therapist
John M Buchbinder
Clinical Social Work/Therapist, LCSW Verified
Verified
I'm here to give you some empathetic support and to collaborate in order to help you make some life altering changes. I have an extensive background working with those that deal with Anxiety, Depression, a wide range of children/adolescent issues, ADD/ADHD, and relationship issues. I'll cater my approach to your specific needs as we all deserve to be understood and treated for who we truly are.
Coping Skills
(203) 689-7213
Verified
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Coping Skills
I'm here to give you some empathetic support and to collaborate in order to help you make some life altering changes. I have an extensive background working with those that deal with Anxiety, Depression, a wide range of children/adolescent issues, ADD/ADHD, and relationship issues. I'll cater my approach to your specific needs as we all deserve to be understood and treated for who we truly are.
Photo of Lauren Fischer, Clinical Social Work/Therapist
Lauren Fischer
Clinical Social Work/Therapist, LCSW Verified
Verified
All people are capable of bringing about change. My role is to provide support and assist you in bringing about the changes you'd like to see whether it's processing a traumatic experience, preventing panic attacks, or establishing a life worth living. Together, we can map out a course for identifying your goals and accomplishing them at your pace. Trained at Columbia University, my specialties include anxiety, panic, worries, fears, trauma, sadness and depression.
Coping Skills
(475) 252-9585
Verified
View

Coping Skills
All people are capable of bringing about change. My role is to provide support and assist you in bringing about the changes you'd like to see whether it's processing a traumatic experience, preventing panic attacks, or establishing a life worth living. Together, we can map out a course for identifying your goals and accomplishing them at your pace. Trained at Columbia University, my specialties include anxiety, panic, worries, fears, trauma, sadness and depression.
Photo of Deeper View Counseling PLLC, Licensed Professional Counselor
Deeper View Counseling PLLC
Licensed Professional Counselor, LPC, MBA, MS Verified
Verified
It pays to talk to someone you can trust and who would not use what you say against you. Life has many challenges in store for everyone. Some, we can prevent, and others we can only manage them. This is particularly so with parents who are going through immense struggles as a result of parenting, work, and relationship with their spouses and other family members. You may be doing the right thing but not sure. That feeling of "lost control" suggest that you need to have a deeper view of the problem to regain control. Come talk to me.
Coping Skills
(203) 408-6053
Verified
View

Coping Skills
It pays to talk to someone you can trust and who would not use what you say against you. Life has many challenges in store for everyone. Some, we can prevent, and others we can only manage them. This is particularly so with parents who are going through immense struggles as a result of parenting, work, and relationship with their spouses and other family members. You may be doing the right thing but not sure. That feeling of "lost control" suggest that you need to have a deeper view of the problem to regain control. Come talk to me.
Joanna Crowell
Licensed Professional Counselor, LPC, LADC, NCC, AADC Verified
Verified
NOT CURRENTLY TAKING NEW CLIENTS. Experiences from our past or present have a way of affecting us in more manners than we can imagine. Perhaps you're feeling overwhelmed, anxious, or no longer yourself. Maybe you're drinking too much just to cope. You know you need real solutions to your problems, but you've been unsure of where to begin. When life feels too hard to manage alone, the decision to ask for help requires strength, courage, and a teammate. Therapy can help.
Coping Skills
(860) 615-4617
Verified
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Coping Skills
NOT CURRENTLY TAKING NEW CLIENTS. Experiences from our past or present have a way of affecting us in more manners than we can imagine. Perhaps you're feeling overwhelmed, anxious, or no longer yourself. Maybe you're drinking too much just to cope. You know you need real solutions to your problems, but you've been unsure of where to begin. When life feels too hard to manage alone, the decision to ask for help requires strength, courage, and a teammate. Therapy can help.

See more therapy options for Beaver Hills, New Haven

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Beaver Hills, New Haven can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Beaver Hills, New Haven or for a Beaver Hills, New Haven coping skills therapist, these professionals provide coping strategies. They include Beaver Hills, New Haven coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Beaver Hills, New Haven are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Beaver Hills, New Haven

For example, if you're seeking a marriage counselor in Beaver Hills, New Haven you'll find that most therapists are trained in marriage counseling or couples counseling in Beaver Hills, New Haven and couples therapy. And they welcome families for family counseling in Beaver Hills, New Haven or family therapy in Beaver Hills, New Haven.