Licensed Professional Counselor, MEd, LPC, CMHIMP, Inc Verified
Verified
Groton, CT 06340
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Coping Skills
(959) 242-7008
Verified
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Groton, CT 06340
Coping Skills
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
During this current crisis, telephone and Telehealth (Video and audio) sessions are ways to get the support that you need. Check out my website for more resources about telehealth support. Many clients are finding that this method is more helpful than they would have imagined. I work with children, adolescents and adults experiencing difficulties with anxiety, depression, trauma and many other symptoms and problems. I practice in strengths-based models, where you are the expert in your life, or your family and I can support you in improving overall health and wellness. I am trained in individual, couples and family therapy.
Coping Skills
(860) 920-5622
Verified
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Office is near:
Groton, CT 06340
Coping Skills
During this current crisis, telephone and Telehealth (Video and audio) sessions are ways to get the support that you need. Check out my website for more resources about telehealth support. Many clients are finding that this method is more helpful than they would have imagined. I work with children, adolescents and adults experiencing difficulties with anxiety, depression, trauma and many other symptoms and problems. I practice in strengths-based models, where you are the expert in your life, or your family and I can support you in improving overall health and wellness. I am trained in individual, couples and family therapy.
Photo of Alison Beth Wetmur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
I am a Licensed Clinical Social Worker who has years of experience and a diverse background. I have work with many clients with mood disorders (depression/bipolar), anxiety disorders, PTSD, and substance abuse/addiction. I am available to meet and discuss any number of problems you may be having in your life-- in relationships, at work, dealing with trauma, or just feeling better about yourself. I am easy to talk to, ready to help you develop the tools you need to improve your life, and available on a schedule that meets your needs. I look forward to hearing from you.
Coping Skills
(860) 931-7216
Verified
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Office is near:
Groton, CT 06340
Coping Skills
I am a Licensed Clinical Social Worker who has years of experience and a diverse background. I have work with many clients with mood disorders (depression/bipolar), anxiety disorders, PTSD, and substance abuse/addiction. I am available to meet and discuss any number of problems you may be having in your life-- in relationships, at work, dealing with trauma, or just feeling better about yourself. I am easy to talk to, ready to help you develop the tools you need to improve your life, and available on a schedule that meets your needs. I look forward to hearing from you.
Photo of Franklin Professional Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Groton, CT 06340
Welcome to Franklin Professional Counseling Center of Mystic and Franklin CT. Currently all clinicians are doing tele-therapy and in office and are ready to help you!! As owner I take pride in our clinicians expertise and professionalism. I schedule new clients with our clinicians within 24-72 hours if we have availability or you may be put on a wait list. We also have APRN’s to help with anxiety, ADHD, depression and PTSD. If you have a diagnosis of PTSD and traditional medications have not helped we can schedule you for a Medical Marijuana Certificate. We provide services in hopes you have a brighter tomorrow!
Coping Skills
(860) 822-6009
Verified
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Office is near:
Groton, CT 06340
Coping Skills
Welcome to Franklin Professional Counseling Center of Mystic and Franklin CT. Currently all clinicians are doing tele-therapy and in office and are ready to help you!! As owner I take pride in our clinicians expertise and professionalism. I schedule new clients with our clinicians within 24-72 hours if we have availability or you may be put on a wait list. We also have APRN’s to help with anxiety, ADHD, depression and PTSD. If you have a diagnosis of PTSD and traditional medications have not helped we can schedule you for a Medical Marijuana Certificate. We provide services in hopes you have a brighter tomorrow!
Photo of Kiley Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
**Practice is currently full. Please note that I am currently utilizing a wait list for new clients.** When others depend on you, whether it’s your children, partner, friends, aging family members, or job, it can be hard to find the time to take care of yourself. Sometimes, the stressors of life can feel like too much to manage alone. Maybe you’ve experienced challenging situations in the past that are hard to forget, or the expectations on you feel overwhelming or unmanageable. If you, your child, or your family are struggling to cope, you have already taken an important step by reaching our for help.
Coping Skills
(959) 207-8424
Verified
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Office is near:
Groton, CT 06340
Coping Skills
**Practice is currently full. Please note that I am currently utilizing a wait list for new clients.** When others depend on you, whether it’s your children, partner, friends, aging family members, or job, it can be hard to find the time to take care of yourself. Sometimes, the stressors of life can feel like too much to manage alone. Maybe you’ve experienced challenging situations in the past that are hard to forget, or the expectations on you feel overwhelming or unmanageable. If you, your child, or your family are struggling to cope, you have already taken an important step by reaching our for help.
Photo of Joyce M Elias, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMHC Verified
Verified
Office is near:
Groton, CT 06349
Problems are meant to be worked on, people are meant to be worked with. The therapy process offers a way to work through your problems while you are partnered with, heard and supported. Many paths can be taken, all intersect with the paths of others. If your path involves grief over the loss of a loved one, relationship, health, home, job, way of life, part of yourself, then I can help. If, along the way, you struggle with ADHD, anxiety, depression, relationship stress, parenting or eldercare, I can equip you with tools and skills to help you cope.
Coping Skills
(860) 237-4304
Verified
View

Office is near:
Groton, CT 06349
Coping Skills
Problems are meant to be worked on, people are meant to be worked with. The therapy process offers a way to work through your problems while you are partnered with, heard and supported. Many paths can be taken, all intersect with the paths of others. If your path involves grief over the loss of a loved one, relationship, health, home, job, way of life, part of yourself, then I can help. If, along the way, you struggle with ADHD, anxiety, depression, relationship stress, parenting or eldercare, I can equip you with tools and skills to help you cope.
Photo of Baxley Counseling LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Groton, CT 06340
*** DUE TO COVID-19 , all session are currently telehealth. ACCEPTING NEW CLIENTS***Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU make some positive changes in your life.
Coping Skills
(860) 269-4830
Verified
View

Groton, CT 06340
Coping Skills
*** DUE TO COVID-19 , all session are currently telehealth. ACCEPTING NEW CLIENTS***Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU make some positive changes in your life.
Photo of Lydia P Perry, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LPC, LADC Verified
Verified
Office is near:
Groton, CT 06340
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage. My approach is empowerment focused, helping you to discover what you want to become, the life you want to lead. It is also strengths-based, trauma-informed, with a cognitive behavioral orient, though I am trained/educated in many approaches; some, one, or all may be used in response to your situation.
Coping Skills
(860) 356-3548
Verified
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Office is near:
Groton, CT 06340
Coping Skills
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage. My approach is empowerment focused, helping you to discover what you want to become, the life you want to lead. It is also strengths-based, trauma-informed, with a cognitive behavioral orient, though I am trained/educated in many approaches; some, one, or all may be used in response to your situation.
Photo of Jennifer Gil, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
What is getting in your way of true happiness and contentment in life? What are the barriers that prevent you from being your best self? My office is a safe environment for you to explore what is keeping you from achieving your goals. We will work together to develop skills and understand the cause of the problems.
Coping Skills
(860) 431-3112
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
What is getting in your way of true happiness and contentment in life? What are the barriers that prevent you from being your best self? My office is a safe environment for you to explore what is keeping you from achieving your goals. We will work together to develop skills and understand the cause of the problems.
Clinical Social Work/Therapist, LCSW, ACSW Verified
Verified
Groton, CT 06340
I have been a Licensed Clinical Social Worker for over 20 plus years. I have worked with military families, children in residential treatment programs and those struggling with substance abuse issues. I am interested in working with clients with presenting issues of ADHD, depression, anxiety, mood disorders, those considering gastric bypass surgery or those who are post-op, domestic violence, and substance abuse. I like working with the client to set goals for treatment together.
Coping Skills
(860) 956-3021
Verified
View

Groton, CT 06340
Coping Skills
I have been a Licensed Clinical Social Worker for over 20 plus years. I have worked with military families, children in residential treatment programs and those struggling with substance abuse issues. I am interested in working with clients with presenting issues of ADHD, depression, anxiety, mood disorders, those considering gastric bypass surgery or those who are post-op, domestic violence, and substance abuse. I like working with the client to set goals for treatment together.
Marriage & Family Therapist, LMFT, MSMFT Verified
Verified
Office is near:
Groton, CT 06340
Sue Ellen Daniels, LMFT has been in the field of mental health for 40 years. She has worked with individuals, families, couples and run various types of group therapies. She worked 8 years as a school based clinician, introducing family therapy in the New London elementary schools from 1999-2004. Also 18 years in New London and Middlesex Counties. She has owned Connections Counseling Center for 14 years.
Coping Skills
(860) 821-4289
Verified
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Office is near:
Groton, CT 06340
Coping Skills
Sue Ellen Daniels, LMFT has been in the field of mental health for 40 years. She has worked with individuals, families, couples and run various types of group therapies. She worked 8 years as a school based clinician, introducing family therapy in the New London elementary schools from 1999-2004. Also 18 years in New London and Middlesex Counties. She has owned Connections Counseling Center for 14 years.
Photo of Nora J Gumpel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Groton, CT 06340
Currently doing Tele-behavioral health online sessions. Working with couples, individuals and children. Relationship struggles of all types. Assisting people with really listening to themselves is what I seem to do. There is a process of softening self judgment, harsh criticism and self-doubt to reveal the kind of relationship with ourselves we only dreamed of having.
Coping Skills
(914) 935-7892
Verified
View

Groton, CT 06340
Coping Skills
Currently doing Tele-behavioral health online sessions. Working with couples, individuals and children. Relationship struggles of all types. Assisting people with really listening to themselves is what I seem to do. There is a process of softening self judgment, harsh criticism and self-doubt to reveal the kind of relationship with ourselves we only dreamed of having.
Photo of Bridget Doyle- Kusy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
*CURRENTLY PROVIDING SERVICES VIA TELEHEALTH. I have been working with children and families for 10+ years and understand that sometimes things are not as good as they could be. I firmly believe that therapy can help get things back on track and am willing to work with you/your loved one for as little or as long as it takes.
Coping Skills
(860) 316-2955
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
*CURRENTLY PROVIDING SERVICES VIA TELEHEALTH. I have been working with children and families for 10+ years and understand that sometimes things are not as good as they could be. I firmly believe that therapy can help get things back on track and am willing to work with you/your loved one for as little or as long as it takes.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Groton, CT 06340
Sometimes in life you get lost and need to stop to ask for directions. Therapy can be a great way to get your life back on track. I offer a safe, non-judgemental environment for you to figure out whats working in your life, whats not, and how to move forward. Improving your emotional health is key to overall happiness. I am passionate about helping people with their mental health so they can feel better about their lives. I work with teenagers and adults with anxiety, self esteem, mood disorders, trouble adjusting to life changes, and trauma.
Coping Skills
(860) 455-4198
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
Sometimes in life you get lost and need to stop to ask for directions. Therapy can be a great way to get your life back on track. I offer a safe, non-judgemental environment for you to figure out whats working in your life, whats not, and how to move forward. Improving your emotional health is key to overall happiness. I am passionate about helping people with their mental health so they can feel better about their lives. I work with teenagers and adults with anxiety, self esteem, mood disorders, trouble adjusting to life changes, and trauma.
Photo of Justin Mink, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Groton, CT 06340
I am here to help you overcome depression, defeat anxiety, control your anger, increase your self worth, and improve relationships by resolving trauma and understanding God's plan for your life. Specializing in Christian counseling and trauma resolution therapy.
Coping Skills
(401) 352-6143
Verified
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Groton, CT 06340
Coping Skills
I am here to help you overcome depression, defeat anxiety, control your anger, increase your self worth, and improve relationships by resolving trauma and understanding God's plan for your life. Specializing in Christian counseling and trauma resolution therapy.
Photo of Maryann Farrell- Williams,
Office is near:
Groton, CT 06340
I am here to meet the client where they are at in this moment. I will provide a safe and nurturing environment to hear my client's story. With compassion and in a collaborative effort we will out line the goals and objectives for treatment. These goals provide benchmarks for growth. As we reach these goals together we will reassess and make a determination about areas to focus and set new goals and objectives. Establishing trust and building a strong therapeutic alliance is the cornerstone of my practice.
Coping Skills
(860) 956-5312
View

Office is near:
Groton, CT 06340
Coping Skills
I am here to meet the client where they are at in this moment. I will provide a safe and nurturing environment to hear my client's story. With compassion and in a collaborative effort we will out line the goals and objectives for treatment. These goals provide benchmarks for growth. As we reach these goals together we will reassess and make a determination about areas to focus and set new goals and objectives. Establishing trust and building a strong therapeutic alliance is the cornerstone of my practice.
Photo of Catherine E Giroux, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Groton, CT 06340
*** ACCEPTING NEW CLIENTS (OFFERING IN-PERSON AND TELE-HEALTH). DAYS, EVENING, SATURDAY OPENINGS. Hello and thank you for checking out my page! Are you ready to make change in your life because you have felt irritable, having lack of energy, withdrawing from family and friends, not enjoying activities once enjoyed, trouble concentrating, upset stomach, and/or feeling overwhelmed? Being plagued by any of the above symptoms can make life challenging at times.
Coping Skills
(860) 356-3870
Verified
View

Groton, CT 06340
Coping Skills
*** ACCEPTING NEW CLIENTS (OFFERING IN-PERSON AND TELE-HEALTH). DAYS, EVENING, SATURDAY OPENINGS. Hello and thank you for checking out my page! Are you ready to make change in your life because you have felt irritable, having lack of energy, withdrawing from family and friends, not enjoying activities once enjoyed, trouble concentrating, upset stomach, and/or feeling overwhelmed? Being plagued by any of the above symptoms can make life challenging at times.
Licensed Professional Counselor, MS, EdS, NCC, LPC Verified
Verified
Office is near:
Groton, CT 06340
Whether struggling with a particular issue, or feeling that there should be more to life, I appreciate the opportunity to help individuals move toward wellness. I have over ten years of experience helping manage issues such as anxiety, depression, PTSD, trauma, substance use disorders, domestic violence, and family conflict.I strive to provide a caring, safe, and confidential environment to explore issues that may be getting in the way of a more personally fulfilling life. It is my goal to provide individuals with the tools needed to move beyond old, limiting beliefs and behaviors to a more rewarding place in their lives.
Coping Skills
(860) 333-6809
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
Whether struggling with a particular issue, or feeling that there should be more to life, I appreciate the opportunity to help individuals move toward wellness. I have over ten years of experience helping manage issues such as anxiety, depression, PTSD, trauma, substance use disorders, domestic violence, and family conflict.I strive to provide a caring, safe, and confidential environment to explore issues that may be getting in the way of a more personally fulfilling life. It is my goal to provide individuals with the tools needed to move beyond old, limiting beliefs and behaviors to a more rewarding place in their lives.
Photo of Danielle Montemerlo, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Groton, CT 06340
**CURRENTLY ACCEPTING NEW CLIENTS** Are you stuck in a cycle that you have tried to get out of, but can't? Is your depression, anxiety, or addiction continuing that cycle of not being able to work towards your life goals? Do you need help finding the motivation to change, and the potential to life a happy and fulfilling life? I might be the therapist for you, to help you in your journey. I am a Licensed Professional Counselor with years of experience working in different settings and a variety of concerns that people have come to me with.
Coping Skills
(860) 501-9771
Verified
View

Office is near:
Groton, CT 06340
Coping Skills
**CURRENTLY ACCEPTING NEW CLIENTS** Are you stuck in a cycle that you have tried to get out of, but can't? Is your depression, anxiety, or addiction continuing that cycle of not being able to work towards your life goals? Do you need help finding the motivation to change, and the potential to life a happy and fulfilling life? I might be the therapist for you, to help you in your journey. I am a Licensed Professional Counselor with years of experience working in different settings and a variety of concerns that people have come to me with.
Photo of Dale E Kingsley, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Groton, CT 06340
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
Coping Skills
(860) 786-1846
Verified
View

Groton, CT 06340
Coping Skills
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.

See more therapy options for Groton

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Groton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Groton or for a Groton coping skills therapist, these professionals provide coping strategies. They include Groton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Groton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Groton

For example, if you're seeking a marriage counselor in Groton you'll find that most therapists are trained in marriage counseling or couples counseling in Groton and couples therapy. And they welcome families for family counseling in Groton or family therapy in Groton.