Amanda Poole
Clinical Social Work/Therapist, LCSW Verified
Verified
Greenwich, CT 06830
Are you stuck in a pattern of self-defeating behavior? Do you feel you've lost your bearings in life? Are you struggling with problems in your relationships? As a psychotherapist I help people strengthen their inner resources to deal with problems ranging from addiction and eating disorders, to anxiety and depression. I work collaboratively with patients, ending self-destructive beliefs and behaviors, developing their genuine self-love and acceptance, and recovering their true selves.
Coping Skills
(917) 725-2099
Verified
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Greenwich, CT 06830
Coping Skills
Are you stuck in a pattern of self-defeating behavior? Do you feel you've lost your bearings in life? Are you struggling with problems in your relationships? As a psychotherapist I help people strengthen their inner resources to deal with problems ranging from addiction and eating disorders, to anxiety and depression. I work collaboratively with patients, ending self-destructive beliefs and behaviors, developing their genuine self-love and acceptance, and recovering their true selves.
Photo of Elizabeth Crossfield, Marriage & Family Therapist
Elizabeth Crossfield
Marriage & Family Therapist, LMFT Verified
Verified
Greenwich, CT 06831
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Coping Skills
(475) 242-0527
Verified
View

Greenwich, CT 06831
Coping Skills
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Photo of Robert Denkin, Psychologist
Robert Denkin
Psychologist, PhD Verified
Verified
Greenwich, CT 06830
Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals.
Coping Skills
(844) 449-3797
Verified
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Greenwich, CT 06830
Coping Skills
Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals.
Photo of Spencer McCauley, Clinical Social Work/Therapist
Spencer McCauley
Clinical Social Work/Therapist, LMSW Verified
Verified
Greenwich, CT 06830
Are you considering therapy for your child or adolescent? I specialize in treating children and adolescents who struggle with Anxiety, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), spectrum disorders, and behavioral and social challenges. I will help your child work through their challenges by building self-awareness, emotional regulation skills, problem-solving skills, and interpersonal effectiveness skills. I also provide child-parent therapy and parent management training. I believe that parents are an integral part of treatment, and my approach is geared towards empowering parents.
Coping Skills
(475) 231-4446
Verified
View

Greenwich, CT 06830
Coping Skills
Are you considering therapy for your child or adolescent? I specialize in treating children and adolescents who struggle with Anxiety, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), spectrum disorders, and behavioral and social challenges. I will help your child work through their challenges by building self-awareness, emotional regulation skills, problem-solving skills, and interpersonal effectiveness skills. I also provide child-parent therapy and parent management training. I believe that parents are an integral part of treatment, and my approach is geared towards empowering parents.
Penelope Yates
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Greenwich, CT 06830
Are you struggling with anxiety, depression or past trauma, and feeling overwhelmed and unsure how to move forward? You are not alone. Would you like to learn the tools to cope with these issues, get back in the driver's seat, and regain a sense of control or direction in your life? I am here to create a treatment plan that is catered to where you are and what feels right for you. By listening compassionately and teaching scientifically-proven skills to manage difficult thoughts, feelings and behaviors, I help people get better, and STAY better.
Coping Skills
(914) 340-0627
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
Are you struggling with anxiety, depression or past trauma, and feeling overwhelmed and unsure how to move forward? You are not alone. Would you like to learn the tools to cope with these issues, get back in the driver's seat, and regain a sense of control or direction in your life? I am here to create a treatment plan that is catered to where you are and what feels right for you. By listening compassionately and teaching scientifically-proven skills to manage difficult thoughts, feelings and behaviors, I help people get better, and STAY better.
Photo of Courtney Carey, Clinical Social Work/Therapist
Courtney Carey
Clinical Social Work/Therapist, LCSW Verified
Verified
Greenwich, CT 06831
Have you wondered if your child would benefit from video therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Coping Skills
(475) 889-7839
Verified
View

Greenwich, CT 06831
Coping Skills
Have you wondered if your child would benefit from video therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Zackson Psychology Group, I enjoy working with children and adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Photo of Elizabeth A. O'Brien, Licensed Professional Counselor
Elizabeth A. O'Brien
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Greenwich, CT 06830
Throughout childhood, children express themselves much better through play than by talking. The process of play therapy creates an environment where children do not have to talk directly about their sadness, anxieties, worries, or problems. Instead, children express themselves symbolically through their play; they communicate their conscious and unconscious feelings and experiences and in doing so, see that difficult feelings and memories become less intense and that they are able to work through and find solutions to their problems.
Coping Skills
(914) 810-3309
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
Throughout childhood, children express themselves much better through play than by talking. The process of play therapy creates an environment where children do not have to talk directly about their sadness, anxieties, worries, or problems. Instead, children express themselves symbolically through their play; they communicate their conscious and unconscious feelings and experiences and in doing so, see that difficult feelings and memories become less intense and that they are able to work through and find solutions to their problems.
Photo of Clorinda Bulfamante, Psychologist
Clorinda Bulfamante
Psychologist, PsyD Verified
Verified
Greenwich, CT 06831
I am clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
Coping Skills
(914) 539-7049
Verified
View

Greenwich, CT 06831
Coping Skills
I am clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
Joanna Gould Whitcup
Marriage & Family Therapist, PhD, LMFT, AASECT Verified
Verified
Greenwich, CT 06830
The challenges of today's world wear heavily on couples. What we believed counted may now seem undependable, even impossible to understand. Intimacy and relationships are stressed and additional conflict may be too much to handle. This is exactly the time to consider professional help. I am a Licensed Marriage and Family therapist, a Diplomate in Clinical Sex Therapy and have analytic training as well as EMDR. My expertise blends psychodynamic, cognitive,and relational perspectives. A very powerful combination. I maintain a strong network of professional colleagues to provide the best integrative care ie/medical and holistic perspectives.
Coping Skills
(203) 296-3299
Verified
View

Greenwich, CT 06830
Coping Skills
The challenges of today's world wear heavily on couples. What we believed counted may now seem undependable, even impossible to understand. Intimacy and relationships are stressed and additional conflict may be too much to handle. This is exactly the time to consider professional help. I am a Licensed Marriage and Family therapist, a Diplomate in Clinical Sex Therapy and have analytic training as well as EMDR. My expertise blends psychodynamic, cognitive,and relational perspectives. A very powerful combination. I maintain a strong network of professional colleagues to provide the best integrative care ie/medical and holistic perspectives.
Photo of Multicultural Consciousness, LLC, Clinical Social Work/Therapist
Multicultural Consciousness, LLC
Clinical Social Work/Therapist, LCSW-R, DSW Verified
Verified
Office is near:
Greenwich, CT 06830
I am an English/Spanish Bilingual Social Worker who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships.
Coping Skills
(475) 889-7073
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
I am an English/Spanish Bilingual Social Worker who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships.
Photo of Charles Andrew Opsahl, Psychologist
Charles Andrew Opsahl
Psychologist, PhD Verified
Verified
Greenwich, CT 06831
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this challenging time. I am a clinical psychologist with extensive experience in cognitive behavioral therapy and solution focused treatments. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
Coping Skills
(475) 242-0375
Verified
View

Greenwich, CT 06831
Coping Skills
You may have wondered whether video or phone therapy could be helpful to you? I understand the impact of your psychological health and am committed to helping during this challenging time. I am a clinical psychologist with extensive experience in cognitive behavioral therapy and solution focused treatments. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
Photo of Paige Greytok, Marriage & Family Therapist
Paige Greytok
Marriage & Family Therapist, LMFT, LMHC, LCPC, CADC Verified
Verified
Greenwich, CT 06830
Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have three different clinical licenses that give me a greater perspective on how to effectively treat my clients.
Coping Skills
(203) 779-6417
Verified
View

Greenwich, CT 06830
Coping Skills
Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have three different clinical licenses that give me a greater perspective on how to effectively treat my clients.
Photo of Alessandra Pane, Clinical Social Work/Therapist
Alessandra Pane
Clinical Social Work/Therapist, LCSW Verified
Verified
Greenwich, CT 06830
I am a Licensed Master of Social Work with a focus on anxiety and post-traumatic stress disorder. I work full time at Pathways, Inc., a non-profit mental health agency where I work with adults who have severe and prolonged mental illnesses such as schizophrenia, bipolar disorder, and major depression. I work part-time in private practice at Greenwich Psychotherapy & Associates where I help clients to develop personal insight and strong coping skills to assist in managing anxiety, depression and stressful life events.
Coping Skills
(203) 625-1431
Verified
View

Greenwich, CT 06830
Coping Skills
I am a Licensed Master of Social Work with a focus on anxiety and post-traumatic stress disorder. I work full time at Pathways, Inc., a non-profit mental health agency where I work with adults who have severe and prolonged mental illnesses such as schizophrenia, bipolar disorder, and major depression. I work part-time in private practice at Greenwich Psychotherapy & Associates where I help clients to develop personal insight and strong coping skills to assist in managing anxiety, depression and stressful life events.
Destiny Gillman
Marriage & Family Therapist, MS, LMFT, PMH-C Verified
Verified
Office is near:
Greenwich, CT 06831
Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.
Coping Skills
(860) 650-1409
Verified
View

Office is near:
Greenwich, CT 06831
Coping Skills
Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.
Photo of Jennifer Reisner, Clinical Social Work/Therapist
Jennifer Reisner
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Greenwich, CT 06830
Do you feel overwhelmed by all the directions you are pulled in? Are your inner resources tapped with little or nothing left to give to your spouse, kids, co-workers? Are you trapped in problematic relationships and stuck in patterns that maintain these relationships? Making the decision to seek therapy is a step toward sorting out these issues. Support and guidance in a safe environment sets the stage for exploration into where these patterns emerged and how to grow and learn from them.
Coping Skills
(917) 597-0689
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
Do you feel overwhelmed by all the directions you are pulled in? Are your inner resources tapped with little or nothing left to give to your spouse, kids, co-workers? Are you trapped in problematic relationships and stuck in patterns that maintain these relationships? Making the decision to seek therapy is a step toward sorting out these issues. Support and guidance in a safe environment sets the stage for exploration into where these patterns emerged and how to grow and learn from them.
Photo of Tara Murphy, LPC, LADC, Licensed Professional Counselor
Tara Murphy, LPC, LADC
Licensed Professional Counselor, LPC, LADC Verified
Verified
Office is near:
Greenwich, CT 06830
Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.
Coping Skills
(203) 599-4572
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.
Photo of Marilyn Ullman, Licensed Psychoanalyst
Marilyn Ullman
Licensed Psychoanalyst, LP, MA Verified
Verified
Office is near:
Greenwich, CT 06830
What do you really want to do? Could you use some guidance in identifying and attaining your dream career? Together we will explore your aspirations, desires, talents, and ideals, as we recognize and address the stumbling blocks that stand in the way of your professional satisfaction and success. Whether it's pursuing a particular profession, starting your own business, or realizing a lifelong dream, we will work together to create a concrete career action plan to tackle your career goals step-by-step.
Coping Skills
(914) 368-6852
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
What do you really want to do? Could you use some guidance in identifying and attaining your dream career? Together we will explore your aspirations, desires, talents, and ideals, as we recognize and address the stumbling blocks that stand in the way of your professional satisfaction and success. Whether it's pursuing a particular profession, starting your own business, or realizing a lifelong dream, we will work together to create a concrete career action plan to tackle your career goals step-by-step.
Photo of reVision Studio LLC Therapy & Counseling Services, Clinical Social Work/Therapist
reVision Studio LLC Therapy & Counseling Services
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Greenwich, CT 06830
I believe in the value and beauty of every individual and consider it a privilege to help someone recognize and experience the gifts they have inside. I see asking for help as a positive step, resulting in an opportunity to receive new insights, hope and strength for the tasks at hand. I know that life's lessons are often painful and yet can create the greatest opportunity for growth. Whether you are dealing with chronic mental or physical health problems, stressful life transitions, traumatic events or other life challenges, you can get help and healing.
Coping Skills
(203) 433-0773
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
I believe in the value and beauty of every individual and consider it a privilege to help someone recognize and experience the gifts they have inside. I see asking for help as a positive step, resulting in an opportunity to receive new insights, hope and strength for the tasks at hand. I know that life's lessons are often painful and yet can create the greatest opportunity for growth. Whether you are dealing with chronic mental or physical health problems, stressful life transitions, traumatic events or other life challenges, you can get help and healing.
Photo of John Rubin, Clinical Social Work/Therapist
John Rubin
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Greenwich, CT 06830
Seasoned therapist. Specializing in, relationship struggles and individual therapy. Eclectic practitioner who will meet you where you are and assist in your efforts at finding peace of mind and relief from your inner demons. I am as well, extremely skilled and experienced working with those who struggle with addictions. Will see individuals, couples and families. I have the unique ability to connect with and understand what is needed. Referrals made when needed. Work closely with local psychiatrist who will see referred clients at a reduced fee.
Coping Skills
(914) 380-4104
Verified
View

Greenwich, CT 06830
Coping Skills
Seasoned therapist. Specializing in, relationship struggles and individual therapy. Eclectic practitioner who will meet you where you are and assist in your efforts at finding peace of mind and relief from your inner demons. I am as well, extremely skilled and experienced working with those who struggle with addictions. Will see individuals, couples and families. I have the unique ability to connect with and understand what is needed. Referrals made when needed. Work closely with local psychiatrist who will see referred clients at a reduced fee.
Erika Groban
Psychologist, PhD Verified
Verified
Office is near:
Greenwich, CT 06830
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
Coping Skills
(646) 798-9593
Verified
View

Office is near:
Greenwich, CT 06830
Coping Skills
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.

See more therapy options for Greenwich

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Greenwich can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Greenwich or for a Greenwich coping skills therapist, these professionals provide coping strategies. They include Greenwich coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Greenwich are able to work with a wide range of issues and communities, including the BIPOC community in Greenwich. They offer in person sessions as well as Teletherapy in Greenwich

For example, if you're seeking a marriage counselor in Greenwich you'll find that most therapists are trained in marriage counseling or couples counseling in Greenwich and couples therapy. And they welcome families for family counseling in Greenwich or family therapy in Greenwich.