Psychologist, PsyD, CGP Verified
Verified
Cheshire, CT 06410
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Coping Skills
(860) 406-5043
Verified
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Cheshire, CT 06410
Coping Skills
I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.
Photo of Patricia Dupree-Bautista, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
"Motherhood: All love begins and ends there." - Robert Browning" I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Licensed Clinical Social Worker and founder of Apparent Fitness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach for the treatments of PMADs.
Coping Skills
(475) 283-9924
Verified
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Office is near:
Cheshire, CT 06410
Coping Skills
"Motherhood: All love begins and ends there." - Robert Browning" I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Licensed Clinical Social Worker and founder of Apparent Fitness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach for the treatments of PMADs.
Photo of Frank J Chovitz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LADC, CADC Verified
Verified
Cheshire, CT 06410
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Coping Skills
(203) 439-5553
Verified
View

Cheshire, CT 06410
Coping Skills
Typically, the usual approach to addiction begins with the premise that something is broken, and needs to be fixed. You will often be given a list of things to do,and a time frame to do it in. I believe that my job is to help you reflect on why you behave and think the way that you do, and coach you to begin the process of making the changes you need to make in your life in order to heal. Change begins with you. It is important to become more solution-focused, and not distracted by worry and anxiety.
Photo of Jillian Tuschhoff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
I am an LCSW with experience working with a variety of age groups, and populations. I have worked with children in residential programs, and extended day programs; conducting individual, group and family therapy. I have also worked with adults with co-occurring disorders providing treatment in multiple levels of care. I am open to working with Client’s ages 6 and up; I have experience in treating anxiety, trauma, depression, mood disorders, and co-occurring disorders.
Coping Skills
(475) 267-2055
Verified
View

Cheshire, CT 06410
Coping Skills
I am an LCSW with experience working with a variety of age groups, and populations. I have worked with children in residential programs, and extended day programs; conducting individual, group and family therapy. I have also worked with adults with co-occurring disorders providing treatment in multiple levels of care. I am open to working with Client’s ages 6 and up; I have experience in treating anxiety, trauma, depression, mood disorders, and co-occurring disorders.
Photo of Phyllis Gordon, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Cheshire, CT 06410
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
Coping Skills
(203) 794-7068
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
Photo of Kimberly Citron, Psychologist
Psychologist, PhD Verified
Verified
Cheshire, CT 06410
My mission is to provide you with a warm, safe, therapeutic environment in which you can reach your personal goals and reach your fullest potential. My strong background in clinical and forensic psychology and over 15 years of experience treating children, adolescents, and adults provide the foundation for our collaborative efforts in overcoming any challenges you may be facing. I practice goal-oriented, cognitive-behavioral therapy (CBT) with a focus on individualized treatment tailored to meet your unique needs. I work in both individual and group modalities in an effort to promote your overall health and wellness.
Coping Skills
(203) 274-8290
Verified
View

Cheshire, CT 06410
Coping Skills
My mission is to provide you with a warm, safe, therapeutic environment in which you can reach your personal goals and reach your fullest potential. My strong background in clinical and forensic psychology and over 15 years of experience treating children, adolescents, and adults provide the foundation for our collaborative efforts in overcoming any challenges you may be facing. I practice goal-oriented, cognitive-behavioral therapy (CBT) with a focus on individualized treatment tailored to meet your unique needs. I work in both individual and group modalities in an effort to promote your overall health and wellness.
Photo of Amanda Kedzior, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Cheshire, CT 06410
Wherever you are in your therapy journey, just starting out and have never been or have been in therapy for some time, I am happy to meet and join you toward reaching your goals. One of the most important factors when searching for a therapist is making sure it is a good fit. For me, good fit means feeling accepted and not judged.
Coping Skills
(203) 439-5977
Verified
View

Cheshire, CT 06410
Coping Skills
Wherever you are in your therapy journey, just starting out and have never been or have been in therapy for some time, I am happy to meet and join you toward reaching your goals. One of the most important factors when searching for a therapist is making sure it is a good fit. For me, good fit means feeling accepted and not judged.
Photo of Nicole Williams, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cheshire, CT 06410
Not currently accepting new clients. "The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine relationship with the client, as well as providing a warm and safe environment. I also believe in the importance of focusing on an individual's strengths and attributes while identifying goals in order to grow and improve oneself.
Coping Skills
(203) 689-7827
Verified
View

Cheshire, CT 06410
Coping Skills
Not currently accepting new clients. "The secret of change is to focus all your energy, not on fighting the old, but on building the new" [Socrates] My approach is to help individuals achieve their goals and overcome any obstacles that may be hindering their ability to live the happiest version of themselves. I believe an important step in this process is developing and maintaining a genuine relationship with the client, as well as providing a warm and safe environment. I also believe in the importance of focusing on an individual's strengths and attributes while identifying goals in order to grow and improve oneself.
Photo of Taylor Spooner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
** I am currently not taking any new clients.** I am a Licensed Clinical Social Worker with a passion for counseling adolescents, teens and adults who are experiencing challenges in their life related to anxiety, depression, trauma, and adjusting to life stressors. I have experience working with clients from various racial, ethnic and gender backgrounds to help identify their own strengths and work toward empowering them to advocate for themselves.
Coping Skills
(860) 385-8872
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
** I am currently not taking any new clients.** I am a Licensed Clinical Social Worker with a passion for counseling adolescents, teens and adults who are experiencing challenges in their life related to anxiety, depression, trauma, and adjusting to life stressors. I have experience working with clients from various racial, ethnic and gender backgrounds to help identify their own strengths and work toward empowering them to advocate for themselves.
Photo of Carla E Marin, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cheshire, CT 06408
Carla E. Marin, Ph.D., is a licensed psychologist and faculty member at the Yale Child Study Center Anxiety and Mood Disorders Program. Dr. Marin is expert in the assessment and treatment of anxiety and depression, including obsessive compulsive disorder (OCD), panic disorder and school avoidance. She specializes in cognitive behavioral therapy (CBT) for anxiety and depression and exposure response prevention for OCD. Dr. Marin also provides parent guidance using scientifically supported strategies to guide parents in supporting their children to reduce symptoms, and increase the family's quality of life.
Coping Skills
(833) 497-3937
Verified
View

Office is near:
Cheshire, CT 06408
Coping Skills
Carla E. Marin, Ph.D., is a licensed psychologist and faculty member at the Yale Child Study Center Anxiety and Mood Disorders Program. Dr. Marin is expert in the assessment and treatment of anxiety and depression, including obsessive compulsive disorder (OCD), panic disorder and school avoidance. She specializes in cognitive behavioral therapy (CBT) for anxiety and depression and exposure response prevention for OCD. Dr. Marin also provides parent guidance using scientifically supported strategies to guide parents in supporting their children to reduce symptoms, and increase the family's quality of life.
Photo of Judy Wayton, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Coping Skills
(860) 406-5583
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
I am a Licensed Professional Counselor with a passion for helping children work through challenges and difficult life experiences. I use play therapy to assist children in realizing their full potential, to help them thrive in the face of adversity and to increase self esteem. As a certified positive disciple parent educator I can give parents tools to create more harmony, connectedness and peace at home. I also incorporate EMDR and Trauma focused cognitive behavioral therapy for families that have experienced any type of trauma.
Photo of Lisa Muller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Cheshire, CT 06410
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Coping Skills
(203) 350-0509
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
CURRENTLY TELEHEALTH ONLY DUE TO COVID19 Do you notice certain patterns repeating in your life and in your relationships? Or physical symptoms that might be a result of stress? Or maybe you have no idea why you don't feel your best. Perhaps you've even spoken to a therapist, but still feel stuck. What if I told you that your higher conscious already possesses all the wisdom you need to achieve your greatest good? Did you know that imbalances in your energy can cause dis-ease in your body? I can help you access your innate wisdom, find your inner strength and utilize your inner resources to find better energetic balance.
Photo of Bergvik Counseling Services, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Office is near:
Cheshire, CT 06410
Are you experiencing a personal crisis in your life right now? If you need someone to help you regain your balance and direction in your life, perhaps I can help. Together we can chart a new direction or get you back on track. Call me. Listed below you will find that I have recently been certified in Divorce mediation and that I am working towards sex therapy certification. If either of these areas of concern are of interest to you, please call and ask about how I may help you.
Coping Skills
(860) 556-4804
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
Are you experiencing a personal crisis in your life right now? If you need someone to help you regain your balance and direction in your life, perhaps I can help. Together we can chart a new direction or get you back on track. Call me. Listed below you will find that I have recently been certified in Divorce mediation and that I am working towards sex therapy certification. If either of these areas of concern are of interest to you, please call and ask about how I may help you.
Photo of Beth Giurelli, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Cheshire, CT 06410
Most clients in my practice are seeking help with an anxiety problem. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, relaxation therapy and narrative therapy. I see clients with problems such as generalized anxiety, OCD, panic, and social anxiety. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship problems, career difficulties, loss of a loved one, infertility issues, or family discord. You may visit my website for more information to help you consider whether we would be a good match.
Coping Skills
(860) 553-3062
Verified

Office is near:
Cheshire, CT 06410
Coping Skills
Most clients in my practice are seeking help with an anxiety problem. I work from a positive psychology, strength-based perspective and primarily practice cognitive-behavioral therapy, cognitive therapy, relaxation therapy and narrative therapy. I see clients with problems such as generalized anxiety, OCD, panic, and social anxiety. People often come to therapy because their symptoms increased after experiencing a stressor, such as relationship problems, career difficulties, loss of a loved one, infertility issues, or family discord. You may visit my website for more information to help you consider whether we would be a good match.
Photo of Scott W Abbott, Psychologist
Psychologist, PsyD, RYT Verified
Verified
Office is near:
Cheshire, CT 06410
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Coping Skills
(203) 212-9586
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
Photo of Sharon Anthony, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LADC Verified
Verified
Cheshire, CT 06410
My private practice generalizes in mental health and addictions/codependency treatment for men and women. I specialize in women's mental health concerns associated with childbearing cycles, reproduction, women's mood and addictions disorders. These issues would include pregnancy and postpartum issues, pregnancy loss, abortion issues, infertility, adoption, PMS and menopause. I offer a comfortable, safe place to discuss what is important to you and I have a strong therapeutic background in helping you to improve your coping skills and to help achieve your goals.
Coping Skills
(203) 916-5489
Verified
View

Cheshire, CT 06410
Coping Skills
My private practice generalizes in mental health and addictions/codependency treatment for men and women. I specialize in women's mental health concerns associated with childbearing cycles, reproduction, women's mood and addictions disorders. These issues would include pregnancy and postpartum issues, pregnancy loss, abortion issues, infertility, adoption, PMS and menopause. I offer a comfortable, safe place to discuss what is important to you and I have a strong therapeutic background in helping you to improve your coping skills and to help achieve your goals.
Photo of Abigail Brewerton, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cheshire, CT 06410
Coping Skills
(203) 806-7738
Verified
View

Cheshire, CT 06410
Coping Skills
Photo of Michael Egan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Cheshire, CT 06410
I specialize in helping people restore health and balance back to their lives using a strength-based and solution focused approach. It’s my belief that everyone deserves to experience the best version of themselves no matter what conditions they may find themselves in. I’m offering video counseling at this time with a specific focus on assisting men with managing their stress, improving communication with their partners & families, expressing their needs and increasing their range of coping strategies. I also have over ten years of experience working with families and couples that have found themselves in hard times.
Coping Skills
(959) 265-2963
Verified
View

Cheshire, CT 06410
Coping Skills
I specialize in helping people restore health and balance back to their lives using a strength-based and solution focused approach. It’s my belief that everyone deserves to experience the best version of themselves no matter what conditions they may find themselves in. I’m offering video counseling at this time with a specific focus on assisting men with managing their stress, improving communication with their partners & families, expressing their needs and increasing their range of coping strategies. I also have over ten years of experience working with families and couples that have found themselves in hard times.
Photo of Diane C Lafferty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, OSW-C Verified
Verified
Office is near:
Cheshire, CT 06410
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Coping Skills
(203) 883-1071
Verified
View

Office is near:
Cheshire, CT 06410
Coping Skills
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Photo of Kristan M. McLean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Cheshire, CT 06410
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for five years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.
Coping Skills
(203) 285-8694
Verified
View

Cheshire, CT 06410
Coping Skills
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for five years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.

See more therapy options for Cheshire

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cheshire can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cheshire or for a Cheshire coping skills therapist, these professionals provide coping strategies. They include Cheshire coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cheshire are able to work with a wide range of issues and communities, including the BIPOC community in Cheshire. They offer in person sessions as well as Teletherapy in Cheshire

For example, if you're seeking a marriage counselor in Cheshire you'll find that most therapists are trained in marriage counseling or couples counseling in Cheshire and couples therapy. And they welcome families for family counseling in Cheshire or family therapy in Cheshire.