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Psychologist, EdD
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Pueblo, Colorado 81001
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Coping Skills
(215) 995-3211
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Pueblo, Colorado 81001
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Coping Skills
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Photo of Dr. Shannah Ziatz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD , LCSW, CCTP , C.Ht
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Pueblo, Colorado 81003
Coping Skills
(719) 249-6129
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Pueblo, Colorado 81003
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Coping Skills
Photo of Willard Vaughn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Office is near:
Pueblo, Colorado 81006
"You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment."
Coping Skills
(757) 690-2778
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Office is near:
Pueblo, Colorado 81006
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Coping Skills
"You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment."
Photo of Bill Bray, Licensed Professional Counselor
Licensed Professional Counselor, MA, DMin, LPC
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Office is near:
Pueblo, Colorado 81001
"I am a Licensed Professional Counselor (LPC; # 5267) with over 20 years of psychotherapy and counseling experience. My goal-my privilege-as a therapist is to help people improve ways of thinking, feeling, and doing - three dimensions that cannot be neglected in therapy. And, because no "one" counseling approach is sufficient to explain all facets of human experience, I employ a variety of orientations including psychodynamic, cognitive-behavioral, person-centered, family systems, solution-focused, spiritual, and neuroscientific approaches - which I'll gladly discuss more in-depth upon request."
Coping Skills
(719) 694-5110
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"I am a Licensed Professional Counselor (LPC; # 5267) with over 20 years of psychotherapy and counseling experience. My goal-my privilege-as a therapist is to help people improve ways of thinking, feeling, and doing - three dimensions that cannot be neglected in therapy. And, because no "one" counseling approach is sufficient to explain all facets of human experience, I employ a variety of orientations including psychodynamic, cognitive-behavioral, person-centered, family systems, solution-focused, spiritual, and neuroscientific approaches - which I'll gladly discuss more in-depth upon request."
Photo of Ida Seiferd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Pueblo, Colorado 81001
"I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/"
Coping Skills
(720) 627-6670
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/"
Photo of Goodneighbor LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC, NCACII
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Office is near:
Pueblo, Colorado 81001
"We are dedicated to helping our neighbors in Canon City achieve satisfying, good lives. Goodneighbor LLC is an established, community-oriented practice consisting of outstanding clinicians from both Colorado Springs and Canon City. We have a prescriber on site for medication management. We provide you with personal, accessible, and highly competent care and work toward quick improvement of our clients: children ages 6-18 and adults/couples. Your good neighbors are here for you!"
Coping Skills
(719) 888-4097
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"We are dedicated to helping our neighbors in Canon City achieve satisfying, good lives. Goodneighbor LLC is an established, community-oriented practice consisting of outstanding clinicians from both Colorado Springs and Canon City. We have a prescriber on site for medication management. We provide you with personal, accessible, and highly competent care and work toward quick improvement of our clients: children ages 6-18 and adults/couples. Your good neighbors are here for you!"
Photo of Kim Jaquess, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, SRT, IAT, NET
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Office is near:
Pueblo, Colorado 81001
"I specialize in treating sexual addiction and partners of sexual addicts and Intimacy Anorexics, PTSD and trauma issues. I offer individual, marital and group counseling. I treat women that are in difficult relationships with sexual addicts and intimacy anorexics by offering behavioral techniques along with coping skills. I teach appropriate boundaries in all relationships such as partners, family members, friends and co-workers. I address low self-esteem, depression, anxiety, anger issues that interfere with their primary relationships. I also treat childhood trauma. I offer a safe supportive environment for clients to address these painful and private issues."
Coping Skills
(719) 694-0547
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"I specialize in treating sexual addiction and partners of sexual addicts and Intimacy Anorexics, PTSD and trauma issues. I offer individual, marital and group counseling. I treat women that are in difficult relationships with sexual addicts and intimacy anorexics by offering behavioral techniques along with coping skills. I teach appropriate boundaries in all relationships such as partners, family members, friends and co-workers. I address low self-esteem, depression, anxiety, anger issues that interfere with their primary relationships. I also treat childhood trauma. I offer a safe supportive environment for clients to address these painful and private issues."
Photo of Essential Counseling Services, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, BSW
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Pueblo, Colorado 81008
"Do you want to live life with less worry, sadness, or anger? I provide therapy services to individuals and couples that are dealing with relationship issues and a wide variety of life challenges to include: mood disorders, anxiety, depression, PTSD, work-related issues, self-esteem, and journies of gender identity. If you need help navigating the road to wellness, you are in the right place! Counseling can help you overcome the wounds from your past so you can live your best life. Here you will be provided a comfortable, authentic, and empathetic space to encourage open expression without the fear of judgment."
Coping Skills
(719) 454-7942
Verified
Pueblo, Colorado 81008
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Coping Skills
"Do you want to live life with less worry, sadness, or anger? I provide therapy services to individuals and couples that are dealing with relationship issues and a wide variety of life challenges to include: mood disorders, anxiety, depression, PTSD, work-related issues, self-esteem, and journies of gender identity. If you need help navigating the road to wellness, you are in the right place! Counseling can help you overcome the wounds from your past so you can live your best life. Here you will be provided a comfortable, authentic, and empathetic space to encourage open expression without the fear of judgment."
Photo of Neurofeedback Colorado Springs, Inc., Psychologist
Psychologist, MSN
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Office is near:
Pueblo, Colorado 81007
"NFCS is staffed with three clinical psychologists, two LPCC's, a chiropractor, and a pediatric nurse practitioner (who handles medication management). "
Coping Skills
(719) 249-8075
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Pueblo, Colorado 81007
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Coping Skills
"NFCS is staffed with three clinical psychologists, two LPCC's, a chiropractor, and a pediatric nurse practitioner (who handles medication management). "
Photo of Gary J Neuger, Psychologist
Psychologist, PhD
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Office is near:
Pueblo, Colorado 81001
"Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com"
Coping Skills
(505) 539-2296
Verified
Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com"
Photo of Jim Tanner, Counselor
Counselor, MA, THTC
Verified by Psychology Today
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Pueblo, Colorado 81003
"Do you feel alone in your marriage? Have you found that your husband is living a double life? Have you found inappropriate website or apps on your husband's phone or computer? I lived in a sex addiction for 35 years, now I have over 5 years of sobriety and the marriage my wife and I only ever dreamed about. There is a way out of this insanity, please allow me to help you and your husband find the loving marriage you deserve!"
Coping Skills
(719) 259-1153
Verified
Pueblo, Colorado 81003
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Coping Skills
"Do you feel alone in your marriage? Have you found that your husband is living a double life? Have you found inappropriate website or apps on your husband's phone or computer? I lived in a sex addiction for 35 years, now I have over 5 years of sobriety and the marriage my wife and I only ever dreamed about. There is a way out of this insanity, please allow me to help you and your husband find the loving marriage you deserve!"
Photo of Dr. Daniel J. Crampton (Status: Code 4, Inc), Psychologist
Psychologist, PsyD
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Office is near:
Pueblo, Colorado 81001
"Status: Code 4, Inc. (SC4i) was created following the numerous reports of First Responder suicides across the United States and Canada. First Responders are civilian and military members who perform law enforcement, firefighter, EMS, dispatch and other emergency services. Dr. Crampton retired as a paramedic after 25 years in EMS, which gives SC4i a unique position to intimately understand the stressors associated with being a First Responder. The results of these stressors contribute to a vast number of issues. These issues include depression, anxiety, PTSD, Compassion Fatigue, divorce, domestic violence, and substance abuse."
Coping Skills
(719) 888-3298
Verified
Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Status: Code 4, Inc. (SC4i) was created following the numerous reports of First Responder suicides across the United States and Canada. First Responders are civilian and military members who perform law enforcement, firefighter, EMS, dispatch and other emergency services. Dr. Crampton retired as a paramedic after 25 years in EMS, which gives SC4i a unique position to intimately understand the stressors associated with being a First Responder. The results of these stressors contribute to a vast number of issues. These issues include depression, anxiety, PTSD, Compassion Fatigue, divorce, domestic violence, and substance abuse."
Photo of Gloriean Ortiz, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
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Pueblo, Colorado 81008
"I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained."
Coping Skills
(719) 315-6727
Verified
Pueblo, Colorado 81008
Phone/video options
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Coping Skills
"I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained."
Photo of Onward & Upward Counseling Center, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Pueblo, Colorado 81004
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Coping Skills
(719) 496-8859
Verified
Pueblo, Colorado 81004
Phone/video options
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Coping Skills
"I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering others, which gets incorporated into my practice. This specific passion expands to other types of trauma, ADHD, families, couples, anxiety, depression, etc. I enjoy helping those who have been misunderstood & offer emotional validation."
Photo of Lindsay Wallace Dougherty, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81001
"I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma."
Coping Skills
(719) 577-4200
Verified
Office is near:
Pueblo, Colorado 81001
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Coping Skills
"I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma."
Photo of Janice Black, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CFI, PCDM, PRE
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81002
"I like to help parents and families: single parents, blended families, step-parents, co-parents, divorcing parents,and families headed by grandparents. My experience is in early infancy, childhood, high school and young adult. Many people I help struggle with power and control issues and with abuse. Others are with the Military, and cope with deployment and combat related stress. - Prolonged Exposure Therapy for combat trauma and other trauma. - Supervised Visitations and Therapeutic Visitation - Parenting Classes, co-parenting, infants, schoolage, teen - Crisis Counseling & intervention for Domestic Violence - Families coping with disabilities, - Life Coaching"
Coping Skills
(719) 428-4339
Verified
Office is near:
Pueblo, Colorado 81002
Phone/video options
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Coping Skills
"I like to help parents and families: single parents, blended families, step-parents, co-parents, divorcing parents,and families headed by grandparents. My experience is in early infancy, childhood, high school and young adult. Many people I help struggle with power and control issues and with abuse. Others are with the Military, and cope with deployment and combat related stress. - Prolonged Exposure Therapy for combat trauma and other trauma. - Supervised Visitations and Therapeutic Visitation - Parenting Classes, co-parenting, infants, schoolage, teen - Crisis Counseling & intervention for Domestic Violence - Families coping with disabilities, - Life Coaching"
Photo of Venessa Ellington Alston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC
Verified by Psychology Today
Verified
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Office is near:
Pueblo, Colorado 81003
"What we don't need in the midst of struggle is shame for being human.--Brene Brown. I currently hold a license in Clinical Social Work and a license in addiction counseling. I’m compassionate about counseling and helping others achieve their dreams. I’m committed to empowering and supporting individuals on their path toward healing, change and growth. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach. Life's struggles can be overwhelming and changeling. I am here to assist you in obtaining practical solutions and tools you can apply in all aspects of your life. "
Coping Skills
(719) 219-8163
Verified
Office is near:
Pueblo, Colorado 81003
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Coping Skills
"What we don't need in the midst of struggle is shame for being human.--Brene Brown. I currently hold a license in Clinical Social Work and a license in addiction counseling. I’m compassionate about counseling and helping others achieve their dreams. I’m committed to empowering and supporting individuals on their path toward healing, change and growth. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach. Life's struggles can be overwhelming and changeling. I am here to assist you in obtaining practical solutions and tools you can apply in all aspects of your life. "
Photo of Sarah Hummel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Office is near:
Pueblo, Colorado 81001
"When life's challenges overwhelm us, there's no replacement for caring and professional support. I would love to be that support person for you and your family! If you or your child is experiencing depression, anxiety, overwhelming social pressures, family crises or another traumatic event I'm here to help you on the road towards healing and recovery. Therapy is more than just "venting" or "talking it through" it's using evidence-based treatment to bring about a healthy change. Over the past decade, I've worked with children and teens, but enjoy working with adults and families, too."
Coping Skills
(719) 259-0994
Verified
Office is near:
Pueblo, Colorado 81001
Phone/video options
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Coping Skills
"When life's challenges overwhelm us, there's no replacement for caring and professional support. I would love to be that support person for you and your family! If you or your child is experiencing depression, anxiety, overwhelming social pressures, family crises or another traumatic event I'm here to help you on the road towards healing and recovery. Therapy is more than just "venting" or "talking it through" it's using evidence-based treatment to bring about a healthy change. Over the past decade, I've worked with children and teens, but enjoy working with adults and families, too."
Photo of Rebecca A Patterson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CACII
Verified by Psychology Today
Verified
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Pueblo, Colorado 81003
"Are you looking for a safe, judgment free place to work through current or past life issues? Together, we can create that atmosphere and begin to make sense of how you are thinking, feeling, and behaving. We can develop strategies for helping you find stability and reaching the goals you have for yourself!"
Coping Skills
(719) 694-1045
Verified
Pueblo, Colorado 81003
Phone/video options
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Coping Skills
"Are you looking for a safe, judgment free place to work through current or past life issues? Together, we can create that atmosphere and begin to make sense of how you are thinking, feeling, and behaving. We can develop strategies for helping you find stability and reaching the goals you have for yourself!"
Photo of Eric Hutchinson, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81002
"Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being."
Coping Skills
(719) 628-1644
Verified
Office is near:
Pueblo, Colorado 81002
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Coping Skills
"Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Pueblo can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Pueblo or for a Pueblo coping skills therapist, these professionals provide coping strategies. They include Pueblo coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Pueblo are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pueblo you'll find that most therapists are trained in marriage counseling or couples counseling in Pueblo and couples therapy. And they welcome families for family counseling in Pueblo or family therapy in Pueblo.