Psychologist, PhD
Verified by Psychology Today
Greenwood Village, Colorado 80111
"Over 40 years of experience doing individual,couples and family therapy. My approach is directive and interactive, and usually short to intermediate term in duration. I use insight and cognitive-behavioral methods. My goal is to be effective in bringing about constructive change to improve relationships and overall functioning. I have appeared on the Today show and quoted in Time magazine regarding my treatment expertise. I have a consulting psychiatrist available for medication. Visit my web site at MarkHeldPhdPC.com for additional information or call me at 303-773-1494 to see if I'm the right therapist for you."
Coping Skills
(720) 408-6975
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"Over 40 years of experience doing individual,couples and family therapy. My approach is directive and interactive, and usually short to intermediate term in duration. I use insight and cognitive-behavioral methods. My goal is to be effective in bringing about constructive change to improve relationships and overall functioning. I have appeared on the Today show and quoted in Time magazine regarding my treatment expertise. I have a consulting psychiatrist available for medication. Visit my web site at MarkHeldPhdPC.com for additional information or call me at 303-773-1494 to see if I'm the right therapist for you."
Tamra Hughes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80121
"Emotional pain can be the most stifling and difficult pain to endure, yet it can also be the catalyst for tremendous growth and insight. I specialize in helping clients of all ages who are struggling with trauma, complex trauma, depression, stress, self-esteem and interpersonal difficulties. My ideal client is one who is ready to be free from the impact of trauma, be it old or recent trauma, and is desiring growth and healing within themselves and their relationships. I also enjoy working with clients who are interested in looking at their issues through the lens of their spirituality."
Coping Skills
(303) 900-7307
Verified
Office is near:
Greenwood Village, Colorado 80121
View
Coping Skills
"Emotional pain can be the most stifling and difficult pain to endure, yet it can also be the catalyst for tremendous growth and insight. I specialize in helping clients of all ages who are struggling with trauma, complex trauma, depression, stress, self-esteem and interpersonal difficulties. My ideal client is one who is ready to be free from the impact of trauma, be it old or recent trauma, and is desiring growth and healing within themselves and their relationships. I also enjoy working with clients who are interested in looking at their issues through the lens of their spirituality."
Joan M. Van Benschoten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, ACSW, LCSW, DCSW
Verified by Psychology Today
Hosts group in:
Greenwood Village, Colorado 80111
"I bring 27 years of clinical experience based upon a foundation in Post Traumatic Stress, Addictions, Family Systems and Crisis Intervention which has provided a rich diversity of knowledge and skill. I have noticed that irrespective of the life challenges people experience, one common underlying result was self alienation leading to a disconnection from Self and others. I became passionate about empowering individuals...guiding them through the changes they desired. I am a “big picture” holistic thinker, with the ability to see essential detail...the pieces of the picture and their “best fit.” Most of all I model relational presence..."
Coping Skills
(303) 569-4572
Verified
Hosts group in:
Greenwood Village, Colorado 80111
View
Coping Skills
"I bring 27 years of clinical experience based upon a foundation in Post Traumatic Stress, Addictions, Family Systems and Crisis Intervention which has provided a rich diversity of knowledge and skill. I have noticed that irrespective of the life challenges people experience, one common underlying result was self alienation leading to a disconnection from Self and others. I became passionate about empowering individuals...guiding them through the changes they desired. I am a “big picture” holistic thinker, with the ability to see essential detail...the pieces of the picture and their “best fit.” Most of all I model relational presence..."
R. Burks. MS, MA, LPC - Adult, Couples, & Groups, Licensed Professional Counselor
Licensed Professional Counselor, MS HSc., MA, LPC, NCC
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80111
"Roderic Burks is a nationally board certified psychotherapist providing individual and couples counseling. Mr. Burks graduated from George Washington University School of Medicine and Health Sciences and Adams State University with honors. Mr. Burks studied in the doctoral program at Pacifica Graduate Institute in Clinical Depth Psychology and attended graduate programs at both the University of Santa Monica and the Maryland School of Integrative Health. Mr. Burks is currently a doctoral candidate on Presidential Scholarship at Saybrook University in the School of Integrative Medicine with an emphasis in Integrative Mental Health."
Coping Skills
(720) 606-6202
Verified
Office is near:
Greenwood Village, Colorado 80111
View
Coping Skills
"Roderic Burks is a nationally board certified psychotherapist providing individual and couples counseling. Mr. Burks graduated from George Washington University School of Medicine and Health Sciences and Adams State University with honors. Mr. Burks studied in the doctoral program at Pacifica Graduate Institute in Clinical Depth Psychology and attended graduate programs at both the University of Santa Monica and the Maryland School of Integrative Health. Mr. Burks is currently a doctoral candidate on Presidential Scholarship at Saybrook University in the School of Integrative Medicine with an emphasis in Integrative Mental Health."
Lisa Laumann Billings, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80111
"My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with which you may be struggling."
Coping Skills
(303) 747-6823
Verified
Office is near:
Greenwood Village, Colorado 80111
View
Coping Skills
"My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with which you may be struggling."
Jenna Eisenberg, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Greenwood Village, Colorado 80111
"Do you Want Something Different in your Relationship, Family, Work, or Personal Life? Are you Tired and Stressed, Depressed or Anxious? For individuals, couples and families struggling with life - change is possible. I view therapy as a healing relationship, with conversation and support that provides clients with a safe, non-judgmental place to express and explore their feelings. Counseling helps you discover strengths and solutions that are consistent with your unique beliefs and values. We will work together to help move you away from self-blame and examine negative thinking/patterns so that you may achieve your goals, improve relationships and regain peace of mind."
Coping Skills
(720) 523-0687
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"Do you Want Something Different in your Relationship, Family, Work, or Personal Life? Are you Tired and Stressed, Depressed or Anxious? For individuals, couples and families struggling with life - change is possible. I view therapy as a healing relationship, with conversation and support that provides clients with a safe, non-judgmental place to express and explore their feelings. Counseling helps you discover strengths and solutions that are consistent with your unique beliefs and values. We will work together to help move you away from self-blame and examine negative thinking/patterns so that you may achieve your goals, improve relationships and regain peace of mind."
Estelle Keren, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80110
"I am a licensed clinical psychologist with over 20 years of experience working with clients of all ages, from adolescents through adulthood and end of life challenges. I believe that doing therapy requires an emphasis on empowerment. Many people struggle with balancing their own needs versus those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on the solutions that have worked for others in similar situations. We will work together to establish the goals of our work."
Coping Skills
(720) 724-8014
Verified
Office is near:
Greenwood Village, Colorado 80110
View
Coping Skills
"I am a licensed clinical psychologist with over 20 years of experience working with clients of all ages, from adolescents through adulthood and end of life challenges. I believe that doing therapy requires an emphasis on empowerment. Many people struggle with balancing their own needs versus those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on the solutions that have worked for others in similar situations. We will work together to establish the goals of our work."
A Woman's Way to Recovery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAClll
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80111
"YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See Yelp for testimonials and A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com"
Coping Skills
(720) 262-2556
Verified
Office is near:
Greenwood Village, Colorado 80111
View
Coping Skills
"YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See Yelp for testimonials and A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com"
Erika McElroy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80111
"How did it come to this? You thought your ducks were all in a row, but suddenly you're just treading water. Or worse! Most days you feel confused about what direction to choose. What's the final straw--a scary health diagnosis, end of a relationship, job struggles, or overwhelmed by stress? The roles of life are competing for attention and your gas tank is near empty. You're tired of feeling as if life is passing you by, and know a life course correction is needed. In a nutshell, you've lost your mojo and want it back!"
Coping Skills
(720) 897-1563
Verified
Office is near:
Greenwood Village, Colorado 80111
View
Coping Skills
"How did it come to this? You thought your ducks were all in a row, but suddenly you're just treading water. Or worse! Most days you feel confused about what direction to choose. What's the final straw--a scary health diagnosis, end of a relationship, job struggles, or overwhelmed by stress? The roles of life are competing for attention and your gas tank is near empty. You're tired of feeling as if life is passing you by, and know a life course correction is needed. In a nutshell, you've lost your mojo and want it back!"
Katie O'Keefe, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC
Verified by Psychology Today
Greenwood Village, Colorado 80111
"I am here to create transformative and life-changing experiences. I work with adults who are dealing with anxiety, depression, relationship issues, trauma, stress, self-esteem, chronic pain, substance use, grief and loss. In my office we will dive deeper to explore root causes of your issues. Why? I know we can move beyond struggling, settling, and merely coping to thriving and living our best life. "
Coping Skills
(720) 809-8144
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"I am here to create transformative and life-changing experiences. I work with adults who are dealing with anxiety, depression, relationship issues, trauma, stress, self-esteem, chronic pain, substance use, grief and loss. In my office we will dive deeper to explore root causes of your issues. Why? I know we can move beyond struggling, settling, and merely coping to thriving and living our best life. "
Shelley Kaufher Lazear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Greenwood Village, Colorado 80111
"I begin by creating a caring environment utilizing my 25 years of experience allowing you to relax, step back and assess what you need from therapy.Once our relationship is established I begin helping you to create solutions to your challanges that we work on in every session My goal is to ensure that you have the inner resources and courage to address new challenges on a daily basis and find within yourself the power to overcome your internal struggles.I help people to step back from the tree and see the whole forest."
Coping Skills
(303) 900-7163
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"I begin by creating a caring environment utilizing my 25 years of experience allowing you to relax, step back and assess what you need from therapy.Once our relationship is established I begin helping you to create solutions to your challanges that we work on in every session My goal is to ensure that you have the inner resources and courage to address new challenges on a daily basis and find within yourself the power to overcome your internal struggles.I help people to step back from the tree and see the whole forest."
Pamela Brody, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80110
"I am a founding partner of Cognitive Behavior Therapy Associates of Denver (CBT Denver), which is dedicated to providing cutting edge treatments for mood and anxiety disorders. I practice evidence-based treatments including cognitive-behavior therapy, mindfulness-based therapy, Dialectical Behavior Therapy, EMDR, and Acceptance and Commitment Therapy. I am passionate about helping people with depression and anxiety and have many years of experience, including teaching and supervising others in the field. I provide compassionate treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic, post-traumatic stress, social anxiety, insomnia, relationship problems, and depressive disorders."
Coping Skills
(303) 647-9342
Verified
Office is near:
Greenwood Village, Colorado 80110
View
Coping Skills
"I am a founding partner of Cognitive Behavior Therapy Associates of Denver (CBT Denver), which is dedicated to providing cutting edge treatments for mood and anxiety disorders. I practice evidence-based treatments including cognitive-behavior therapy, mindfulness-based therapy, Dialectical Behavior Therapy, EMDR, and Acceptance and Commitment Therapy. I am passionate about helping people with depression and anxiety and have many years of experience, including teaching and supervising others in the field. I provide compassionate treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic, post-traumatic stress, social anxiety, insomnia, relationship problems, and depressive disorders."
Rachael Starr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Greenwood Village, Colorado 80111
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Coping Skills
(772) 783-9574
Greenwood Village, Colorado 80111
View
Coping Skills
"Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life! "
Kerri Pickering-Fowler, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80111
"Do you struggle with a sense of failure?...An avoidance of being yourself for fear of rejection or criticism?...Are you anxious or sad and overwhelmed?... Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You deserve a fulfilling life that includes feeling good about yourself and enjoying your important relationships."
Coping Skills
(303) 900-7270
Verified
Office is near:
Greenwood Village, Colorado 80111
View
Coping Skills
"Do you struggle with a sense of failure?...An avoidance of being yourself for fear of rejection or criticism?...Are you anxious or sad and overwhelmed?... Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You deserve a fulfilling life that includes feeling good about yourself and enjoying your important relationships."
Jesse Wynn,
PhD
Verified by Psychology Today
Greenwood Village, Colorado 80111
"Feeling overwhelmed, anxious, down, and unhappy is no longer working or satisfying, it's exhausting! You've tried to solve this on your own (reading self-help books, listening to lectures or podcasts, and/or exercising). Yet, you're still feeling like things haven't improved as much as you'd hoped. Let's transform your current anxious, stressed, or overwhelmed feelings and suffering into the energy required to live the life you deserve. I help curb anxious thinking, overcome depressive feelings, and put an end to living an unfulfilled life. I utilize mindfulness, ACT, CBT, and EMDR therapies."
Coping Skills
(720) 893-8190
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"Feeling overwhelmed, anxious, down, and unhappy is no longer working or satisfying, it's exhausting! You've tried to solve this on your own (reading self-help books, listening to lectures or podcasts, and/or exercising). Yet, you're still feeling like things haven't improved as much as you'd hoped. Let's transform your current anxious, stressed, or overwhelmed feelings and suffering into the energy required to live the life you deserve. I help curb anxious thinking, overcome depressive feelings, and put an end to living an unfulfilled life. I utilize mindfulness, ACT, CBT, and EMDR therapies."
Heather J Young, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Greenwood Village, Colorado 80111
"I have years of experience working in the community mental health network, which has given me the opportunity to work with a wide range of clients with diverse backgrounds and struggles. Because of my experience, I feel very confident working with nearly any client. I have a special passion for adolescents and their families. I believe that family plays a huge role in healing and should be incorporated into treatment as much as possible. My approach to therapy is to provide a safe and supportive atmosphere to process concerns, while encouraging clients to use skills to change their situation."
Coping Skills
(720) 358-4025
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"I have years of experience working in the community mental health network, which has given me the opportunity to work with a wide range of clients with diverse backgrounds and struggles. Because of my experience, I feel very confident working with nearly any client. I have a special passion for adolescents and their families. I believe that family plays a huge role in healing and should be incorporated into treatment as much as possible. My approach to therapy is to provide a safe and supportive atmosphere to process concerns, while encouraging clients to use skills to change their situation."
Holistic Healing Partners Kelly Joy, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Greenwood Village, Colorado 80111
"We all share in the challenges of life and struggle for connections with ourselves and the ones we love. On this journey to fulfillment, we often lose sight of our compassion for ourselves and the life we have built around us. Through meaningful partnerships we can improve our ability to recognize our strengths and shortcomings, build awareness and resources in order to grow, and love ourselves again. It can be hard to envision a life without shame, low sense of self and to feel good enough for all that you want out of life. When you are depressed, in pain, and anxious it may feel near impossible to attain all that you want."
Coping Skills
(844) 654-5152
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"We all share in the challenges of life and struggle for connections with ourselves and the ones we love. On this journey to fulfillment, we often lose sight of our compassion for ourselves and the life we have built around us. Through meaningful partnerships we can improve our ability to recognize our strengths and shortcomings, build awareness and resources in order to grow, and love ourselves again. It can be hard to envision a life without shame, low sense of self and to feel good enough for all that you want out of life. When you are depressed, in pain, and anxious it may feel near impossible to attain all that you want."
Susie Hartman, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Greenwood Village, Colorado 80111
"How and when did you disappear? When did you start believing that you don't matter? You can't go on like this but you don't think things can be different. They can! You can! You can find new energy for the life you want to live. I'll work with you to find your voice and use it to become your own best advocate. I am excited about working with clients facing adjustment challenges, marital and family conflicts, mood disorders, grief and loss, life transitions and codependency. I am particularly energized working with females aged 22 to 50."
Coping Skills
(804) 294-3903
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"How and when did you disappear? When did you start believing that you don't matter? You can't go on like this but you don't think things can be different. They can! You can! You can find new energy for the life you want to live. I'll work with you to find your voice and use it to become your own best advocate. I am excited about working with clients facing adjustment challenges, marital and family conflicts, mood disorders, grief and loss, life transitions and codependency. I am particularly energized working with females aged 22 to 50."
Hildie Newman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Greenwood Village, Colorado 80121
"Would you like more joy and fulfillment in your life? Sometimes we are faced with challenges such as anxiety, depression, relationship issues and trauma. When life seems overwhelming, working with a skilled therapist can help you move from being stuck to experiencing transformative life changes. I work with couples and individuals. I help couples improve their relationships from those characterized by resentment, anger and fear to being based on trust, respect, skilled communication, safety and intimacy. I can assist you in attaining the closeness you once had when the relationship was new and exciting."
Coping Skills
(303) 902-2084
Verified
Office is near:
Greenwood Village, Colorado 80121
View
Coping Skills
"Would you like more joy and fulfillment in your life? Sometimes we are faced with challenges such as anxiety, depression, relationship issues and trauma. When life seems overwhelming, working with a skilled therapist can help you move from being stuck to experiencing transformative life changes. I work with couples and individuals. I help couples improve their relationships from those characterized by resentment, anger and fear to being based on trust, respect, skilled communication, safety and intimacy. I can assist you in attaining the closeness you once had when the relationship was new and exciting."
Lauren H. Kerstein LCSW, P.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Greenwood Village, Colorado 80111
"Welcome to the practice of Lauren H. Kerstein LCSW, P.C. and the home of the "Making Connections" group series. The practice of Lauren Kerstein is devoted to assisting individuals and families with developing strength-based, individualized approaches to effectively manage life's challenges. The practice of Lauren Kerstein specializes in providing support to individuals on the autism spectrum, as well as individuals through the lifespan struggling with depression, anxiety, mood disorders, behavioral challenges, mental health issues, divorce and other adjustment issues, relationship skill difficulties and executive function concerns."
Coping Skills
(303) 647-5883
Verified
Greenwood Village, Colorado 80111
View
Coping Skills
"Welcome to the practice of Lauren H. Kerstein LCSW, P.C. and the home of the "Making Connections" group series. The practice of Lauren Kerstein is devoted to assisting individuals and families with developing strength-based, individualized approaches to effectively manage life's challenges. The practice of Lauren Kerstein specializes in providing support to individuals on the autism spectrum, as well as individuals through the lifespan struggling with depression, anxiety, mood disorders, behavioral challenges, mental health issues, divorce and other adjustment issues, relationship skill difficulties and executive function concerns."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Greenwood Village can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Greenwood Village or for a Greenwood Village coping skills therapist, these professionals provide coping strategies. They include Greenwood Village coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Greenwood Village are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Greenwood Village you'll find that most therapists are trained in marriage counseling or couples counseling in Greenwood Village and couples therapy. And they welcome families for family counseling in Greenwood Village or family therapy in Greenwood Village.