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Registered Psychotherapist, CHT, MH, MBA
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Video
Grand Junction, CO 81504
Established in 2006, I have worked with hundreds of clients with various issues. Specializing in: *Relationship Issues *Self-limiting Beliefs & Confidence *Emotional Eating & Weight Gain *PTSD, Phobias, Anxious Feelings, Stress, Worry, *Relationship Break Ups, Trust, Jealousy, Insecurity *Bad Habits, Too Much Behaviors * and more. Free phone consultation. Clients who do well are motivated to improve but struggle with how to get there on their own. Everyday people with everyday issues. Many times clients have tried everything.
Coping Skills
(808) 202-2167
Verified
Grand Junction, CO 81504
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Coping Skills
Established in 2006, I have worked with hundreds of clients with various issues. Specializing in: *Relationship Issues *Self-limiting Beliefs & Confidence *Emotional Eating & Weight Gain *PTSD, Phobias, Anxious Feelings, Stress, Worry, *Relationship Break Ups, Trust, Jealousy, Insecurity *Bad Habits, Too Much Behaviors * and more. Free phone consultation. Clients who do well are motivated to improve but struggle with how to get there on their own. Everyday people with everyday issues. Many times clients have tried everything.
Photo of Thomas Bender, L.P.C., Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Office is near:
Grand Junction, CO 81502
"Come, come, whoever you are, wanderer, worshiper, lover of leaving, it doesn't matter. Ours is not a caravan of despair." (Rumi) Often, out of innocence, we look outside ourselves for the happiness we seek instead of inward, towards our own inner strength and wisdom. For 24 years I have worked with couples and individuals seeking a way out of isolation and emotional suffering towards greater joy. This is your time to be on the planet. If you struggle with self-defeating patterns and would like help shifting towards health, call me. Now is the time to create the life you were meant to live.
Coping Skills
(505) 681-1140
Verified
Office is near:
Grand Junction, CO 81502
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Coping Skills
"Come, come, whoever you are, wanderer, worshiper, lover of leaving, it doesn't matter. Ours is not a caravan of despair." (Rumi) Often, out of innocence, we look outside ourselves for the happiness we seek instead of inward, towards our own inner strength and wisdom. For 24 years I have worked with couples and individuals seeking a way out of isolation and emotional suffering towards greater joy. This is your time to be on the planet. If you struggle with self-defeating patterns and would like help shifting towards health, call me. Now is the time to create the life you were meant to live.
Photo of Martha Amos, Drug & Alcohol Counselor
Drug & Alcohol Counselor, PhD, CACIII, LPC
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Grand Junction, CO 81501
I offer individual counseling, Marriage Counseling, Family Counseling, Addiction Counseling and support. I 'm an expert in Axis II diagnosis and all mental health issues. I specialize in substance abuse addiction, DUI groups and support, Anger Management Evaluations and mental health and substance abuse evaluations. Substance Abuse Evaluations offered . I have groups for DBT, substance abuse and Anger management, also parenting classes are now available
Coping Skills
(970) 300-5137
Verified
Grand Junction, CO 81501
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Coping Skills
I offer individual counseling, Marriage Counseling, Family Counseling, Addiction Counseling and support. I 'm an expert in Axis II diagnosis and all mental health issues. I specialize in substance abuse addiction, DUI groups and support, Anger Management Evaluations and mental health and substance abuse evaluations. Substance Abuse Evaluations offered . I have groups for DBT, substance abuse and Anger management, also parenting classes are now available
Photo of High Desert Counseling, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
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Grand Junction, CO 81501
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use spirit animals, nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
Coping Skills
(636) 389-4182
Verified
Grand Junction, CO 81501
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Coping Skills
My name is Mary Sanchez and I have 30 years of experience working with diverse populations. I specialize in working with women and teen girls who have experienced trauma, anxiety or are struggling with life transition. I use EMDR, hypnotherapy, mindfulness and DBT skills to assist people in creating their best life. I think outside the box and use spirit animals, nature, drumming, spirituality as resources for clients healing journey. I will honor your path and meet you where you are at to assist you in forward movement. I welcome dreamers, rebels, misfits and creators. LGBTQIA friendly. Poly, BDSM, alternative lifestyle educated.
Photo of Caroline Dohm, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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Grand Junction, CO 81501
My goal is to create a safe, supportive environment in which together we will take a look at what is going on that has you deciding to seek counseling now. You and I will view your behavior (thoughts, emotions, actions/inaction) with compassion, as they have served an underlying purpose for you. There are straightforward tools available to help you create new ways of interacting with your self and world. I look forward to working with you.
Coping Skills
(970) 241-1913
Verified
Grand Junction, CO 81501
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Coping Skills
My goal is to create a safe, supportive environment in which together we will take a look at what is going on that has you deciding to seek counseling now. You and I will view your behavior (thoughts, emotions, actions/inaction) with compassion, as they have served an underlying purpose for you. There are straightforward tools available to help you create new ways of interacting with your self and world. I look forward to working with you.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81505
"All people face tough challenges that feel insurmountable and overwhelming at times. This is certainly not a sign of failure or inadequacy. Whether your important relationships are suffering, traumatic or stressful situations are holding you back, or you feel out-of-sorts and just can’t explain why, my great passion is to offer you the missing links to effectively dealing with every issue in your life." ~ Tycee Belcastro, M.A. LMFT
Coping Skills
(970) 822-0708
Verified
Grand Junction, CO 81505
Video
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Coping Skills
"All people face tough challenges that feel insurmountable and overwhelming at times. This is certainly not a sign of failure or inadequacy. Whether your important relationships are suffering, traumatic or stressful situations are holding you back, or you feel out-of-sorts and just can’t explain why, my great passion is to offer you the missing links to effectively dealing with every issue in your life." ~ Tycee Belcastro, M.A. LMFT
Photo of Krista Carpenter, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
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Grand Junction, CO 81501
I approach healing from a biological, psychological, social, spiritual (whole-person) perspective within a caring, confidential and collaborative relationship . I have a non judgmental and warm approach with clients and tailor therapy to each individual and their particular needs. I emphasize insight, self-awareness and empowerment to help you lead a more gratifying life. We will work together to understand the meaning of symptoms and find the path toward your goals. I especially love to work with Empathic People, or Highly Sensitive People.
Coping Skills
(970) 458-4012
Verified
Grand Junction, CO 81501
View
Coping Skills
I approach healing from a biological, psychological, social, spiritual (whole-person) perspective within a caring, confidential and collaborative relationship . I have a non judgmental and warm approach with clients and tailor therapy to each individual and their particular needs. I emphasize insight, self-awareness and empowerment to help you lead a more gratifying life. We will work together to understand the meaning of symptoms and find the path toward your goals. I especially love to work with Empathic People, or Highly Sensitive People.
Photo of John Fleeker, Marriage & Family Therapist
Marriage & Family Therapist, LCMFT
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Office is near:
Grand Junction, CO 81502
Are you struggling with addictions or are your marriage not functioning then I can help. Are you or your children dealing with difficulties with behavioral or mental health problems then I can help. Are you a blended family but struggling with family dynamics, then I can help. Are you feeling depressed or anxious because life has not turned out the way you wanted, then I can help. Are you having difficulty with your teen or child, then I can help.
Coping Skills
(316) 285-1681
Office is near:
Grand Junction, CO 81502
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Coping Skills
Are you struggling with addictions or are your marriage not functioning then I can help. Are you or your children dealing with difficulties with behavioral or mental health problems then I can help. Are you a blended family but struggling with family dynamics, then I can help. Are you feeling depressed or anxious because life has not turned out the way you wanted, then I can help. Are you having difficulty with your teen or child, then I can help.
Photo of Michael M Olson, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81506
For over twenty years, I've been helping individuals, couples, and families struggling with a range of problems including, but not limited to: anxiety, depression, ADD, bipolar disorder, eating disorders, marital and family distress, infidelity, and sexual addictions. Working as a therapist, researcher, and professor in medical settings throughout my career (University of Texas Medical Branch, University of Nebraska Medical Center) has informed my work with individuals and families to provide whole-personal care, integrating mind, body, and spirit.
Coping Skills
(713) 575-2931
Verified
Grand Junction, CO 81506
Video
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Coping Skills
For over twenty years, I've been helping individuals, couples, and families struggling with a range of problems including, but not limited to: anxiety, depression, ADD, bipolar disorder, eating disorders, marital and family distress, infidelity, and sexual addictions. Working as a therapist, researcher, and professor in medical settings throughout my career (University of Texas Medical Branch, University of Nebraska Medical Center) has informed my work with individuals and families to provide whole-personal care, integrating mind, body, and spirit.
Licensed Professional Counselor, MA, LPC, BCPC, CRS
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81505
All people need to learn tangible emotional skills and tools to create the healthy, conscious life and relationships they truly desire. As humans, we all have emotional issues. Issues are never the problem. The problem is that we, commonly, have not been taught the very skills that allow us to identify and, most importantly, deal successfully with our own set of issues. That leaves us acting out those issues, creating a disruption to our health, growth and important relationships. No need to suffer those disappointments unnecessarily. Anyone can learn to deal with their obstacles to creating true harmony in life.
Coping Skills
(970) 300-5179
Verified
Grand Junction, CO 81505
Video
View
Coping Skills
All people need to learn tangible emotional skills and tools to create the healthy, conscious life and relationships they truly desire. As humans, we all have emotional issues. Issues are never the problem. The problem is that we, commonly, have not been taught the very skills that allow us to identify and, most importantly, deal successfully with our own set of issues. That leaves us acting out those issues, creating a disruption to our health, growth and important relationships. No need to suffer those disappointments unnecessarily. Anyone can learn to deal with their obstacles to creating true harmony in life.
Photo of Steve Kilgore, Registered Psychotherapist
Registered Psychotherapist, MRE, BME, PSAT- S
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
Has pornography or other compulsive sexual behaviors put your life in crisis? Has your behavior caused trauma for you or others in your life? Have you tried to stop your behavior and found that in spite of your best efforts you were unable to stop? Then I might be a great match for you. I specialize in helping men stop their destructive sexual behavior, facilitate healing for their spouse and family, guide men to discover the life they've always wanted and live a life without shame and secrets. If this is what you are looking for, then give me a call and let's get started today.
Coping Skills
(970) 704-5887
Verified
Grand Junction, CO 81501
Video
View
Coping Skills
Has pornography or other compulsive sexual behaviors put your life in crisis? Has your behavior caused trauma for you or others in your life? Have you tried to stop your behavior and found that in spite of your best efforts you were unable to stop? Then I might be a great match for you. I specialize in helping men stop their destructive sexual behavior, facilitate healing for their spouse and family, guide men to discover the life they've always wanted and live a life without shame and secrets. If this is what you are looking for, then give me a call and let's get started today.
Photo of Arava Geva, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
I am a licensed clinical social worker with fifteen years of experience in the mental health field. I utilize a mindfulness, body-centered approach when working with adults and adolescents. I am passionate about the mind-body connection, and feel strongly that exploring thoughts, habits, patterns, and the somatic or physical experience creates long lasting and deep change. I am honored to be able to act as a facilitator on one's journey towards greater wellness.
Coping Skills
(970) 822-0610
Verified
Grand Junction, CO 81501
Video
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Coping Skills
I am a licensed clinical social worker with fifteen years of experience in the mental health field. I utilize a mindfulness, body-centered approach when working with adults and adolescents. I am passionate about the mind-body connection, and feel strongly that exploring thoughts, habits, patterns, and the somatic or physical experience creates long lasting and deep change. I am honored to be able to act as a facilitator on one's journey towards greater wellness.
Photo of Carrie Le Blanc, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81507
Namaste. Hello, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. I specialize every treatment plan to incorporate ideas and strategies to meet the needs of each person or group. Most recent trainings and focus includes: trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.
Coping Skills
(970) 236-7013
Verified
Grand Junction, CO 81507
Video
View
Coping Skills
Namaste. Hello, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. I specialize every treatment plan to incorporate ideas and strategies to meet the needs of each person or group. Most recent trainings and focus includes: trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Grand Junction, CO 81501
With so much going on in our world right now, it tests our capacity for coping. With so many unknowns, anxiety levels are up. Likely, you are on high alert. Being on high alert full-time is exhausting, further diminishing your ability to cope. Maybe you feel like you are going to just snap or lose it. Perhaps you feel a sense of dread setting in. You need to focus more than ever, but the ability to concentrate is illusive. Panic feels as though it is just around the corner. One thing is for certain, all of this uncertainty is difficult to live with. Looking to become liberated and empowered?
Coping Skills
(970) 536-1183
Verified
Grand Junction, CO 81501
Video
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Coping Skills
With so much going on in our world right now, it tests our capacity for coping. With so many unknowns, anxiety levels are up. Likely, you are on high alert. Being on high alert full-time is exhausting, further diminishing your ability to cope. Maybe you feel like you are going to just snap or lose it. Perhaps you feel a sense of dread setting in. You need to focus more than ever, but the ability to concentrate is illusive. Panic feels as though it is just around the corner. One thing is for certain, all of this uncertainty is difficult to live with. Looking to become liberated and empowered?
Licensed Professional Clinical Counselor, MS, LPCC
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Junction, CO 81501
Life can be a wonderful adventure that sometimes has twists, turns, and bumps that we do not see coming or do not know how to navigate on our own. These obstacles sometimes leave us feeling lost or stuck. We all sometimes need someone to come alongside us on our life journey to help navigate these challenges without judgement. I will be that person to come alongside you and listen to your story. You are here because you have reached a point where you are ready to make the changes needed to walk your path with less apprehension, stress, and worry. We will work together so that you can walk your path with confidence.
Coping Skills
(720) 730-7494
Verified
Office is near:
Grand Junction, CO 81501
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Coping Skills
Life can be a wonderful adventure that sometimes has twists, turns, and bumps that we do not see coming or do not know how to navigate on our own. These obstacles sometimes leave us feeling lost or stuck. We all sometimes need someone to come alongside us on our life journey to help navigate these challenges without judgement. I will be that person to come alongside you and listen to your story. You are here because you have reached a point where you are ready to make the changes needed to walk your path with less apprehension, stress, and worry. We will work together so that you can walk your path with confidence.
Photo of Matt Angleman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CAATP
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Grand Junction, CO 81501
Starting a new journey takes courage. Together, we will work to discover hope and create positive new beginnings. In my practice, we create a personalized treatment plan that emphasizes a strong therapeutic relationship to generate meaningful growth and real change. Life is full of unique challenges. At times, those challenges can feel insurmountable. My philosophy values these individual differences to create a collaborative and effective treatment approach that best fits your needs.
Coping Skills
(970) 549-0183
Verified
Grand Junction, CO 81501
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Coping Skills
Starting a new journey takes courage. Together, we will work to discover hope and create positive new beginnings. In my practice, we create a personalized treatment plan that emphasizes a strong therapeutic relationship to generate meaningful growth and real change. Life is full of unique challenges. At times, those challenges can feel insurmountable. My philosophy values these individual differences to create a collaborative and effective treatment approach that best fits your needs.
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Junction, CO 81501
**I am always online only in the state of Colorado.** Online therapy is completed through a secure HIPAA compliant video software. Are you feeling hopeless in your relationship? Maybe there has been a painful event or betrayal or you've reached the point of feeling like roommates. It can feel daunting to communicate in a healthy way alone. I use Gottman Method Couples therapy, and am currently in the certification track. With over 30 years of proven research in the method I can help couples improve communication, tackle gridlocked issues and reignite the spark.
Coping Skills
(228) 200-8445
Verified
Office is near:
Grand Junction, CO 81501
Video
View
Coping Skills
**I am always online only in the state of Colorado.** Online therapy is completed through a secure HIPAA compliant video software. Are you feeling hopeless in your relationship? Maybe there has been a painful event or betrayal or you've reached the point of feeling like roommates. It can feel daunting to communicate in a healthy way alone. I use Gottman Method Couples therapy, and am currently in the certification track. With over 30 years of proven research in the method I can help couples improve communication, tackle gridlocked issues and reignite the spark.
Photo of Animal Assisted Therapy of the Western Slope, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, AASW, CAIS
Verified by Psychology Today
Verified
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Video
Grand Junction, CO 81501
How can you help your child through a big life transition or challenge? Trauma, grief and loss, family dynamics and other life transitions can impact how we think about ourselves, what we feel and how we show these thoughts and feelings, impacting behaviors at home and at school. Animals, including our resident Therapy Dog, Chazz, can provide a safe place for the therapy to begin and help clients develop insight and awareness. We provide individual, family and group therapy sessions in your home or in our office.
Coping Skills
(970) 644-6304
Verified
Grand Junction, CO 81501
Video
View
Coping Skills
How can you help your child through a big life transition or challenge? Trauma, grief and loss, family dynamics and other life transitions can impact how we think about ourselves, what we feel and how we show these thoughts and feelings, impacting behaviors at home and at school. Animals, including our resident Therapy Dog, Chazz, can provide a safe place for the therapy to begin and help clients develop insight and awareness. We provide individual, family and group therapy sessions in your home or in our office.
Photo of Scott Chausse, Licensed Professional Counselor
Licensed Professional Counselor, LPC LAC
Verified by Psychology Today
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Grand Junction, CO 81501
Healthy emotions move through the body freely. When a person experiences trauma, abuse, neglect, loss, accidents, etc., the emotions are often frozen and stored in the body. The repressed emotions may cause anxiety, depression, panic attacks, phobias, sleep issues, nightmares, and other symptoms. Resolving symptoms and emotional issues by addressing the emotions stored in the body may address the source of a problem, rather than merely talking about it which does not address the root cause. The original memories and events which contribute to the current symptoms need to be addressed. Website: scottchausse.com
Coping Skills
(970) 644-6820
Verified
Grand Junction, CO 81501
View
Coping Skills
Healthy emotions move through the body freely. When a person experiences trauma, abuse, neglect, loss, accidents, etc., the emotions are often frozen and stored in the body. The repressed emotions may cause anxiety, depression, panic attacks, phobias, sleep issues, nightmares, and other symptoms. Resolving symptoms and emotional issues by addressing the emotions stored in the body may address the source of a problem, rather than merely talking about it which does not address the root cause. The original memories and events which contribute to the current symptoms need to be addressed. Website: scottchausse.com
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Junction, CO 81501
I have 10 years of experience as a Licensed Clinical Social Worker, focusing on children, families and young adults. I am a nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) provider, and I have extensive experience with anxiety disorders in children, mindfulness as a therapeutic tool, as well as experience working in school and outpatient settings. I comfortably provide individual, family and group therapy in a quiet, safe environment.
Coping Skills
(970) 533-3096
Verified
Office is near:
Grand Junction, CO 81501
Video
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Coping Skills
I have 10 years of experience as a Licensed Clinical Social Worker, focusing on children, families and young adults. I am a nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) provider, and I have extensive experience with anxiety disorders in children, mindfulness as a therapeutic tool, as well as experience working in school and outpatient settings. I comfortably provide individual, family and group therapy in a quiet, safe environment.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Grand Junction can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Grand Junction or for a Grand Junction coping skills therapist, these professionals provide coping strategies. They include Grand Junction coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Grand Junction are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Grand Junction

For example, if you're seeking a marriage counselor in Grand Junction you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Junction and couples therapy. And they welcome families for family counseling in Grand Junction or family therapy in Grand Junction.