Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"I am a licensed professional counselor with over 22 years experience specializing in working primarily with individual young adult and adult clients using a holistic, strength-based approach. I am currently offering telephone sessions to better meet the needs and accessibility for existing and new clients during this transition. "
Coping Skills
(970) 718-0116
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"I am a licensed professional counselor with over 22 years experience specializing in working primarily with individual young adult and adult clients using a holistic, strength-based approach. I am currently offering telephone sessions to better meet the needs and accessibility for existing and new clients during this transition. "
Photo of Mark R M Dickmann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems that affect many of us, but I specifically treat depression, anxiety, grief, and trauma, using EMDR and a variety of approaches to talk therapy."
Coping Skills
(970) 737-4209
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems that affect many of us, but I specifically treat depression, anxiety, grief, and trauma, using EMDR and a variety of approaches to talk therapy."
Photo of Nicola Dehlinger,
Durango, Colorado 81301
"As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs."
Coping Skills
(970) 704-8495
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"As a registered Naturopathic Doctor, I am interested in treating the whole person and discovering the underlying cause of imbalance or dis-ease. I address not only mental-emotional wellness, but the physical body as well. I provide safe, effective alternatives to medications for people who do not want to be on them or when they no longer work. If you have been through the medical model and are tired of not feeling heard or being offered treatments that don't work, there is a solution. I will customize a treatment plan to meet all of your individualized needs."
Photo of Margaret Mary Hawkins,
Durango, Colorado 81301
" I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the client. I am here to help guide that growth through empowerment, therapeutic techniques and the bond that is established in the therapeutic relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable."
Coping Skills
(970) 517-2184
Durango, Colorado 81301
Phone/video options
View
Coping Skills
" I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the client. I am here to help guide that growth through empowerment, therapeutic techniques and the bond that is established in the therapeutic relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable."
Photo of Jennifer Diethrich, Counselor
Counselor, MA, NCC, LPCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Durango, Colorado 81301
"Many children, teens and adults struggle with relationships, emotional regulation and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school and work. Stress, life events and emotional and mental health challenges can feel burdensome. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths and reach their goals. I love partnering with my Registered Therapy Dog, Rio and my horses for experiential learning and psychotherapy."
Coping Skills
(970) 444-1440
Verified
Office is near:
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Many children, teens and adults struggle with relationships, emotional regulation and depression. Negative thoughts and beliefs about self and the behaviors that follow can disrupt daily functioning and have a serious impact on self-esteem and problems at home, school and work. Stress, life events and emotional and mental health challenges can feel burdensome. Life's challenges are hard to take on by yourself and I enjoy helping others move through their journey, discover their strengths and reach their goals. I love partnering with my Registered Therapy Dog, Rio and my horses for experiential learning and psychotherapy."
Photo of Marisa Asplund: Counseling and Sport Psychology, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Drawing from my own athletic background and struggles with food, anxiety, self esteem and body issues, I passionately work with my clients. I specialize in working with confidence (self esteem) issues, anxiety issues, food problems (compulsive and restrictive), and body image problems. For many of us, food and exercise has been a source of stress and has felt constraining. Often these "symptoms" are deeply related to a general sense of not feeling good enough. I work to help my clients find and connect with that brilliant and authentic self that is ALWAYS good enough."
Coping Skills
(970) 368-4548
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Drawing from my own athletic background and struggles with food, anxiety, self esteem and body issues, I passionately work with my clients. I specialize in working with confidence (self esteem) issues, anxiety issues, food problems (compulsive and restrictive), and body image problems. For many of us, food and exercise has been a source of stress and has felt constraining. Often these "symptoms" are deeply related to a general sense of not feeling good enough. I work to help my clients find and connect with that brilliant and authentic self that is ALWAYS good enough."
Photo of Gina MK Kramer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MCJ, LCSW
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"My role in your therapy is to act as a guide toward discovering and developing resources to manage the complex issues occurring in our lives. We will uncover strengths and develop skills for you to decrease discomfort and disturbances from trauma, grief, physical and sexual assault, anxiety, depression, disordered mood and thoughts, pain, headache and migraine. I will provide a space for compassion and empowerment to navigate a different path."
Coping Skills
(970) 714-2617
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"My role in your therapy is to act as a guide toward discovering and developing resources to manage the complex issues occurring in our lives. We will uncover strengths and develop skills for you to decrease discomfort and disturbances from trauma, grief, physical and sexual assault, anxiety, depression, disordered mood and thoughts, pain, headache and migraine. I will provide a space for compassion and empowerment to navigate a different path."
Photo of Stephanie Mueller, Drug & Alcohol Counselor
Drug & Alcohol Counselor, BS, CAC, III
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Are you feeling stuck, overwhelmed, bored, crazy? Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of you living your best life. I create a solution focused, mindfulness based, caring space for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation."
Coping Skills
(970) 300-5128
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Are you feeling stuck, overwhelmed, bored, crazy? Don't get discouraged. You are not alone. The first step in change is accepting something is not working in your life. This can be a challenging awareness. Let me help you explore what is in the way of you living your best life. I create a solution focused, mindfulness based, caring space for clients to explore these issues. I utilize evidence-based techniques. If you are interested in exploring these issues, please contact me for a free phone consultation."
Photo of Brian Arens, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CAC II
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Are you feeling stressed out, down or anxious? Are you experiencing grief from a significant loss in your life? Are you struggling with some kind of addiction? Are you having issues in your personal relationships? Or maybe you are doing okay and you would like to do even better? "
Coping Skills
(970) 447-3318
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Are you feeling stressed out, down or anxious? Are you experiencing grief from a significant loss in your life? Are you struggling with some kind of addiction? Are you having issues in your personal relationships? Or maybe you are doing okay and you would like to do even better? "
Photo of Hillary Wolfe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Hi. I'm Hillary and I am so glad you have visited my profile! I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I received my Bachelors of Arts degree in Human Services from Fort Lewis College here in Durango, Colorado, and my Masters in Clinical Social Work from New Mexico Highlands University."
Coping Skills
(970) 235-9115
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Hi. I'm Hillary and I am so glad you have visited my profile! I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I received my Bachelors of Arts degree in Human Services from Fort Lewis College here in Durango, Colorado, and my Masters in Clinical Social Work from New Mexico Highlands University."
Photo of Betty Sue Gurk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Durango, Colorado 81302
"I am a Licensed Clinical Social Worker, prevention educator, and lover of the outdoors who specializes in working with adolescents and young adults through telebehavioral health. I have worked to address a variety of issues including depression, anxiety, self-esteem, substance use, trauma, identity, and grief. My training allows me to integrate Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Practices, and Positive Youth Development into treatment. I work hard to help clients feel comfortable with a strengths-based, person-centered, and trauma-informed style."
Coping Skills
(616) 344-4440
Verified
Office is near:
Durango, Colorado 81302
Phone/video options
View
Coping Skills
"I am a Licensed Clinical Social Worker, prevention educator, and lover of the outdoors who specializes in working with adolescents and young adults through telebehavioral health. I have worked to address a variety of issues including depression, anxiety, self-esteem, substance use, trauma, identity, and grief. My training allows me to integrate Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Practices, and Positive Youth Development into treatment. I work hard to help clients feel comfortable with a strengths-based, person-centered, and trauma-informed style."
Photo of Laura Agurkis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
" I have always enjoyed the mountains, and everything they have to offer, which has made me fall in love with Durango. I have lived in this area off and on for 15 years. I completed my undergraduate degree at Fort Lewis College in sociology, and shortly thereafter, moved back to Denver to complete my master’s degree in counseling. The majority of my therapeutic practice focuses on strength based, person centered, and solution focused approaches.  I enjoy working with adults, adolescents, and couples"
Coping Skills
(844) 890-0343
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
" I have always enjoyed the mountains, and everything they have to offer, which has made me fall in love with Durango. I have lived in this area off and on for 15 years. I completed my undergraduate degree at Fort Lewis College in sociology, and shortly thereafter, moved back to Denver to complete my master’s degree in counseling. The majority of my therapeutic practice focuses on strength based, person centered, and solution focused approaches.  I enjoy working with adults, adolescents, and couples"
Photo of Jane Dally, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"I love working as a counselor/psychotherapist with clients - from little children to older adults - as individuals, couples and families. I am dedicated to helping others attain the highest level of joy and fulfillment in life by healing what makes them suffer and nurturing what helps them thrive."
Coping Skills
(970) 426-0302
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"I love working as a counselor/psychotherapist with clients - from little children to older adults - as individuals, couples and families. I am dedicated to helping others attain the highest level of joy and fulfillment in life by healing what makes them suffer and nurturing what helps them thrive."
Photo of Rowan Blaisdell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and accompany you on the path that you choose. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com "
Coping Skills
(970) 644-6404
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and accompany you on the path that you choose. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com "
Photo of Heidi Bendell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LPCC, CMAT
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
". I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. ."
Coping Skills
(720) 583-9620
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
". I specialize in addictions, and compulsive behaviors . I have been certified in sex addiction therapist for 25 years I also specialize in financial and eating disorders I have years of experience working with adolescents. I have a passion in helping couples develop a healthy partnership in raising children together, including divorced couples, blended families, three generational family systems.. ."
Photo of Shelley L Nielsen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT200
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"I believe we have everything we need to heal inside each one of us. I believe we all have the inherent strength and ability to thrive and will do so if given the right venue and treatment. The times when stress and traumas overwhelm us, we can forget our strengths, skills, and insight. We all deserve to have support to cultivate a safe and trusting space to reconnect with that innate inner wisdom. I seek to support individuals who have become overwhelmed in life and want to learn how to get unstuck, heal past pain, and embody their purpose to live an authentic, thriving life."
Coping Skills
(970) 718-9515
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"I believe we have everything we need to heal inside each one of us. I believe we all have the inherent strength and ability to thrive and will do so if given the right venue and treatment. The times when stress and traumas overwhelm us, we can forget our strengths, skills, and insight. We all deserve to have support to cultivate a safe and trusting space to reconnect with that innate inner wisdom. I seek to support individuals who have become overwhelmed in life and want to learn how to get unstuck, heal past pain, and embody their purpose to live an authentic, thriving life."
Photo of Nicole Louise Fuller, Psychologist
Psychologist, MA, CACIII, DVAP
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV."
Coping Skills
(970) 372-1367
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV."
Photo of Emily Ragsdale, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"I believe counseling can help everyone, whether you are struggling with something specific like depression, anxiety, or grief, or simply wanting to live a healthier life. It is my deepest honor to work and walk with my clients on their journey, especially in times of great need. I use many different techniques, each specific to the individual I am working with. I meet you where you are emotionally and help to get you where you want to be."
Coping Skills
(970) 644-6295
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"I believe counseling can help everyone, whether you are struggling with something specific like depression, anxiety, or grief, or simply wanting to live a healthier life. It is my deepest honor to work and walk with my clients on their journey, especially in times of great need. I use many different techniques, each specific to the individual I am working with. I meet you where you are emotionally and help to get you where you want to be."
Photo of John Bealke, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Durango, Colorado 81302
"We learn at an early age to say, "I don't care," or "That doesn't matter," as a way to cope. Over time this may cost us the awareness of what is most important to us, and leave us disconnected from our innate vitality, passion, and knowledge of what is most right for us. Cut off from these resources, we are more susceptible to depression, anxiety, and other painful conditions. But so long as we remain alive, we have the capacity to reclaim our birthright and increase our awareness of the wondrous reality and possibilities of our own existence."
Coping Skills
(970) 823-8200
Verified
Office is near:
Durango, Colorado 81302
Phone/video options
View
Coping Skills
"We learn at an early age to say, "I don't care," or "That doesn't matter," as a way to cope. Over time this may cost us the awareness of what is most important to us, and leave us disconnected from our innate vitality, passion, and knowledge of what is most right for us. Cut off from these resources, we are more susceptible to depression, anxiety, and other painful conditions. But so long as we remain alive, we have the capacity to reclaim our birthright and increase our awareness of the wondrous reality and possibilities of our own existence."
Photo of Dr. Doug Miller Psyd, Psychologist
Psychologist, PsyD, MAR
Verified by Psychology Today
Verified
|
Ask
Durango, Colorado 81301
"I am a husband, father of four children and a licensed psychologist in Durango, Colorado who provides counseling, neurofeedback training, assessment and coaching services. I am a cognitive behavioral psychologist with special training in Acceptance and Commitment Therapy (ACT). I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire."
Coping Skills
(970) 765-7346
Verified
Durango, Colorado 81301
Phone/video options
View
Coping Skills
"I am a husband, father of four children and a licensed psychologist in Durango, Colorado who provides counseling, neurofeedback training, assessment and coaching services. I am a cognitive behavioral psychologist with special training in Acceptance and Commitment Therapy (ACT). I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire."

Refine Results

Online Therapy

1 2 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Durango can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Durango or for a Durango coping skills therapist, these professionals provide coping strategies. They include Durango coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Durango are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Durango you'll find that most therapists are trained in marriage counseling or couples counseling in Durango and couples therapy. And they welcome families for family counseling in Durango or family therapy in Durango.