Bonnie L Gertz
Licensed Professional Counselor, MA, LPC, LAC Verified
Verified
Southeastern Denver
Denver, CO 80222
I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.
Coping Skills
(303) 747-4120
Verified
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Southeastern Denver
Denver, CO 80222
Coping Skills
I use a combination of EMDR and IFS, Internal Family Systems, guided meditation and relaxation techniques to help clients explore their feelings and needs so they can find the happiness they desire. Both EMDR and IFS are evidence-based, transformative therapies for treating trauma, anxiety, depression, PTSD, and substance abuse. Rooted in neuroscience, these approaches allow clients to access inner resources and self-compassion for healing emotional wounding at its core. I teach clients a new way to identify with their "wise, healthy self", separating the person from the symptom, so they can heal.
Photo of Kristina W Lujan, Licensed Professional Counselor
Kristina W Lujan
Licensed Professional Counselor, MA, LPC, LMFT Verified
Verified
Southeastern Denver
Denver, CO 80246
I offer solution-focused counseling services for individuals and couples. I am happy to arrange a free initial telephone consultation to discuss your needs or answer any questions you may have. I also offer a 75% OFF FIRST SESSION to ensure the right client-therapist fit.
Coping Skills
(303) 900-7457
Verified
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Southeastern Denver
Denver, CO 80246
Coping Skills
I offer solution-focused counseling services for individuals and couples. I am happy to arrange a free initial telephone consultation to discuss your needs or answer any questions you may have. I also offer a 75% OFF FIRST SESSION to ensure the right client-therapist fit.
Photo of Ashley R Tacheny, Licensed Professional Counselor
Ashley R Tacheny
Licensed Professional Counselor, MA, LPC Verified
Verified
Southeastern Denver
Denver, CO 80224
I have extensive experience providing individual, couples, and family therapy to adolescents and adults. Areas of expertise include: Anxiety, Attachment Issues, Depression, EMDR, Grief and Loss, Marriage/Couples Counseling, Relationship Issues, Family of Origin Issues and Self Esteem. I am looking forward to utilizing my skills and experience to partner with you to provide meaningful, lasting change. Whether this is a time of transition or you're ready to work on deeper issues, I will help you accomplish your goals so you can get the most out of life.
Coping Skills
(720) 606-6119
Verified
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Southeastern Denver
Denver, CO 80224
Coping Skills
I have extensive experience providing individual, couples, and family therapy to adolescents and adults. Areas of expertise include: Anxiety, Attachment Issues, Depression, EMDR, Grief and Loss, Marriage/Couples Counseling, Relationship Issues, Family of Origin Issues and Self Esteem. I am looking forward to utilizing my skills and experience to partner with you to provide meaningful, lasting change. Whether this is a time of transition or you're ready to work on deeper issues, I will help you accomplish your goals so you can get the most out of life.
Photo of Dawnelle Tilden, Drug & Alcohol Counselor
Dawnelle Tilden
Drug & Alcohol Counselor, MA, LAC, LPC Verified
Verified
Southeastern Denver
Denver, CO 80222
Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how.
Coping Skills
(720) 636-7258
Verified
View

Southeastern Denver
Denver, CO 80222
Coping Skills
Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how.
Photo of Ian J Palombo, Licensed Professional Counselor
Ian J Palombo
Licensed Professional Counselor, MA, LPC Verified
Verified
Southeastern Denver
Denver, CO 80224
I help anxious humans feel less anxious in their relationships and perform better in their lives. I’m a therapist, but you can also call me a Life-Untangler, Performance Expert, and a Human Advocate. My ideal clients are practicing and retired athletes, health care professionals, and those with high-stress and high-risk careers. Feeling burnt out and overwhelmed? I can help you find balance, whether you’ve lost it or don’t feel like you’ve ever had it.
Coping Skills
(720) 463-1941
Verified
View

Southeastern Denver
Denver, CO 80224
Coping Skills
I help anxious humans feel less anxious in their relationships and perform better in their lives. I’m a therapist, but you can also call me a Life-Untangler, Performance Expert, and a Human Advocate. My ideal clients are practicing and retired athletes, health care professionals, and those with high-stress and high-risk careers. Feeling burnt out and overwhelmed? I can help you find balance, whether you’ve lost it or don’t feel like you’ve ever had it.
Photo of Lorrie Schroffel, Clinical Social Work/Therapist
Lorrie Schroffel
Clinical Social Work/Therapist, LCSW Verified
Verified
Southeastern Denver
Denver, CO 80222
Let’s talk about what matters to you. Change happens and we ask ourselves “ Who am I Now?” “What is Meaningful to Me?” “What causes me pain and sadness?” “What makes me Laugh?” “Is loneliness a recurring theme?” “Why am I so angry?” Difficulties connecting with people and lack of assertiveness can cause resentment, anger, loneliness, and loss of meaning. We grow in our relationships with ourselves and each other. Healthy relationships make us feel alive. The ability to positively assert ourselves creates increased self esteem and authentic relationships.
Coping Skills
(720) 728-1737
Verified
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Southeastern Denver
Denver, CO 80222
Coping Skills
Let’s talk about what matters to you. Change happens and we ask ourselves “ Who am I Now?” “What is Meaningful to Me?” “What causes me pain and sadness?” “What makes me Laugh?” “Is loneliness a recurring theme?” “Why am I so angry?” Difficulties connecting with people and lack of assertiveness can cause resentment, anger, loneliness, and loss of meaning. We grow in our relationships with ourselves and each other. Healthy relationships make us feel alive. The ability to positively assert ourselves creates increased self esteem and authentic relationships.
Photo of Daniel A Jaynes, Licensed Professional Counselor
Daniel A Jaynes
Licensed Professional Counselor, MA, LPC, MBA, MS Verified
Verified
Southeastern Denver
Denver, CO 80222
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
Coping Skills
(720) 699-9775
Verified
View

Southeastern Denver
Denver, CO 80222
Coping Skills
I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also believe in exploring the underlying causes of our struggles. My approach is varied, taking and blending techniques from a variety of sources, rather than relying on a single system of intervention. I strive to create a safe environment for my clients to explore their world in an authentic way. I am a Licensed Professional Counselor with the State of Colorado.
Photo of Sacred Journey Counseling, Licensed Professional Counselor
Sacred Journey Counseling
Licensed Professional Counselor, MA, LPCC Verified
Verified
Office is near:
Southeastern Denver
Denver, CO 80209
I stand with the one who stands and says enough! My practice embraces ending cycles of abuse within self, between couples, among families and within society.
Coping Skills
(720) 420-7133
Verified
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Office is near:
Southeastern Denver
Denver, CO 80209
Coping Skills
I stand with the one who stands and says enough! My practice embraces ending cycles of abuse within self, between couples, among families and within society.
Jennifer Louise Welton
Counselor, LPCC, NCC Verified
Verified
Southeastern Denver
Denver, CO 80209
I specialize in working with preschool-aged children who might be struggling with social, emotional, or behavioral development. My clients learn coping skills to experience increased success in school and at home. I help children overcome conflict and develop positive relationships with their peers, family, and teachers. I will work with your family to increase easy communication and positive interactions at home.
Coping Skills
(866) 232-7328 x5
Verified
View

Southeastern Denver
Denver, CO 80209
Coping Skills
I specialize in working with preschool-aged children who might be struggling with social, emotional, or behavioral development. My clients learn coping skills to experience increased success in school and at home. I help children overcome conflict and develop positive relationships with their peers, family, and teachers. I will work with your family to increase easy communication and positive interactions at home.
Photo of Kelly Gillespie, Step Forward Counseling Services, Licensed Professional Counselor
Kelly Gillespie, Step Forward Counseling Services
Licensed Professional Counselor, MA, LPC Verified
Verified
Southeastern Denver
Denver, CO 80237
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
Coping Skills
(719) 375-2006
Verified
View

Southeastern Denver
Denver, CO 80237
Coping Skills
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
Photo of Caitlyn Shafner, Clinical Social Work/Therapist
Caitlyn Shafner
Clinical Social Work/Therapist, MSW, LCSW, EMDR, AEDP Verified
Verified
Southeastern Denver
Denver, CO 80210
*PROVIDING TELEHEALTH DURING COVID AND CURRENTLY ACCEPTING NEW CLIENTS.* You want to feel better right now but you don’t know where to start. You feel overwhelmed and the voice inside your head is harder on you than anyone else- especially when you are feeling anxious, “not good enough,” or other uncomfortable emotions. Managing these symptoms with your friends, family, and other relationships is challenging. You are finally ready to discuss what’s been bothering you, whether that be trauma or other events that may have contributed to your personal feelings and experiences.
Coping Skills
(720) 254-3085
Verified
View

Southeastern Denver
Denver, CO 80210
Coping Skills
*PROVIDING TELEHEALTH DURING COVID AND CURRENTLY ACCEPTING NEW CLIENTS.* You want to feel better right now but you don’t know where to start. You feel overwhelmed and the voice inside your head is harder on you than anyone else- especially when you are feeling anxious, “not good enough,” or other uncomfortable emotions. Managing these symptoms with your friends, family, and other relationships is challenging. You are finally ready to discuss what’s been bothering you, whether that be trauma or other events that may have contributed to your personal feelings and experiences.
Photo of Elizabeth M Wellington, Licensed Professional Counselor
Elizabeth M Wellington
Licensed Professional Counselor, MA, LPC Verified
Verified
Southeastern Denver
Denver, CO 80246
Life can be hard, and no one knows this better than adolescents, young adults, and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.
Coping Skills
(856) 291-5133
Verified
View

Southeastern Denver
Denver, CO 80246
Coping Skills
Life can be hard, and no one knows this better than adolescents, young adults, and the families who love and support them. Intense emotions; urges to engage in impulsive behaviors; navigating social situations and the stress of school; difficulty getting along with parents; the politics of Snapchat, etc! The instability of this time of life offers both challenge and opportunity. Therapy can support young people to harness the chaotic yet formative nature of this time as a catalyst for lasting wellness and growth: Explore one's identity; develop effective coping strategies, practice interpersonal relationship, heal trauma, and more.
Photo of Carolyn Zweigart, Licensed Professional Counselor
Carolyn Zweigart
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Southeastern Denver
Denver, CO 80237
Hello! My name is Carolyn, and I am so excited to meet you. I love to work with clients who are in seasons of change, eager to be curious about what is showing up in your life, and open to searching for the life that is full of meaning through values identification. I look forward to walking with you through the next part of your journey, whether that be healing, or exploration!
Coping Skills
(720) 999-9178
Verified
View

Office is near:
Southeastern Denver
Denver, CO 80237
Coping Skills
Hello! My name is Carolyn, and I am so excited to meet you. I love to work with clients who are in seasons of change, eager to be curious about what is showing up in your life, and open to searching for the life that is full of meaning through values identification. I look forward to walking with you through the next part of your journey, whether that be healing, or exploration!
Beverley Ewers
Counselor, MA, NCC, LPCC Verified
Verified
Southeastern Denver
Denver, CO 80246
Life and relationships can be challenging and I believe that reaching out for help is a sign of courage and strength. As a client-centered therapist, my goal is to create an atmosphere of trust and safety where we can talk about difficult and sensitive topics with compassion and without judgment. I work with couples and individuals who are in distress from trauma, infidelity, depression, anxiety and/or grief/loss.
Coping Skills
(720) 239-1664
Verified
View

Southeastern Denver
Denver, CO 80246
Coping Skills
Life and relationships can be challenging and I believe that reaching out for help is a sign of courage and strength. As a client-centered therapist, my goal is to create an atmosphere of trust and safety where we can talk about difficult and sensitive topics with compassion and without judgment. I work with couples and individuals who are in distress from trauma, infidelity, depression, anxiety and/or grief/loss.
Lindsay Miner
Counselor, LPCC Verified
Verified
Southeastern Denver
Denver, CO 80210
If you’re a woman who has spent your whole life catering to OTHER people, you’ve come to the right place. Do you wake up in the morning, TENSE the moment you open your eyes because you’re already preparing for a day of meeting others’ needs? Do you feel like your life is dictated by others’ agendas, and you barely have time for yourself? Do you feel like you aren’t even sure WHAT your needs are because no one has ever asked you or given you the opportunity to really figure out who you are and what you want?
Coping Skills
(720) 728-1458
Verified
View

Southeastern Denver
Denver, CO 80210
Coping Skills
If you’re a woman who has spent your whole life catering to OTHER people, you’ve come to the right place. Do you wake up in the morning, TENSE the moment you open your eyes because you’re already preparing for a day of meeting others’ needs? Do you feel like your life is dictated by others’ agendas, and you barely have time for yourself? Do you feel like you aren’t even sure WHAT your needs are because no one has ever asked you or given you the opportunity to really figure out who you are and what you want?
Mary Margaret Hagen
Clinical Social Work/Therapist, LCSW, RPT-S Verified
Verified
Southeastern Denver
Denver, CO 80210
Is your child struggling in school? Are you feeling overwhelmed with emotional outbursts and behavior challenges? Do you feel like you’re not connecting with your child and don’t know what to do? Are you looking for ways to help your child after a significant loss or traumatic experience? I want you to know there's help available! I’m a Licensed Clinical Social Worker (LCSW) who specializes in working with children struggling with grief, anger and aggression, anxiety, depression, and symptoms related to trauma. I seek to create a safe, non-judgmental, non-intrusive atmosphere for children to truly express their emotions and desires.
Coping Skills
(303) 479-3993
Verified
View

Southeastern Denver
Denver, CO 80210
Coping Skills
Is your child struggling in school? Are you feeling overwhelmed with emotional outbursts and behavior challenges? Do you feel like you’re not connecting with your child and don’t know what to do? Are you looking for ways to help your child after a significant loss or traumatic experience? I want you to know there's help available! I’m a Licensed Clinical Social Worker (LCSW) who specializes in working with children struggling with grief, anger and aggression, anxiety, depression, and symptoms related to trauma. I seek to create a safe, non-judgmental, non-intrusive atmosphere for children to truly express their emotions and desires.
Photo of Margaret M. Meyer, Clinical Social Work/Therapist
Margaret M. Meyer
Clinical Social Work/Therapist, LCSW, CHHC Verified
Verified
Southeastern Denver
Denver, CO 80222
Do you feel like you are falling apart? Maybe you've tried telling yourself that if you just ignore what is troubling you it will go away. Or maybe you've tried to numb the pain by using alcohol. drugs. food. exercise. Even throwing yourself into work. Unfortunately, these strategies only last so long before your body starts to shut down. Maybe now you your mind won't shut off. You can't sleep. Maybe now its time to talk to a professional. I specialize in treating adults suffering from mild to severe anxiety, clinical depression and mood disorders, relationship issues/break ups, food/weight issues and problematic drinking.
Coping Skills
(626) 587-4835
Verified
View

Southeastern Denver
Denver, CO 80222
Coping Skills
Do you feel like you are falling apart? Maybe you've tried telling yourself that if you just ignore what is troubling you it will go away. Or maybe you've tried to numb the pain by using alcohol. drugs. food. exercise. Even throwing yourself into work. Unfortunately, these strategies only last so long before your body starts to shut down. Maybe now you your mind won't shut off. You can't sleep. Maybe now its time to talk to a professional. I specialize in treating adults suffering from mild to severe anxiety, clinical depression and mood disorders, relationship issues/break ups, food/weight issues and problematic drinking.
Photo of Empowered Minds, Clinical Social Work/Therapist
Empowered Minds
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Southeastern Denver
Denver, CO 80247
Helping you find the value in every small step forward on the path towards fulfilling your goals, Empowered Minds specializes in providing adults in all stages of life with services focused on strength based goal setting and mindful self-empowerment, in the comfort of your own home, safe space, or through telehealth. Coping with major life changes, day to day stress, a loss of motivation, or declining independence can lead to hopelessness, anxiety, and depression. If you are experiencing these effects, there are ways I can assist you on your journey of rediscovering self love and contentment.
Coping Skills
(720) 728-1127
Verified
View

Office is near:
Southeastern Denver
Denver, CO 80247
Coping Skills
Helping you find the value in every small step forward on the path towards fulfilling your goals, Empowered Minds specializes in providing adults in all stages of life with services focused on strength based goal setting and mindful self-empowerment, in the comfort of your own home, safe space, or through telehealth. Coping with major life changes, day to day stress, a loss of motivation, or declining independence can lead to hopelessness, anxiety, and depression. If you are experiencing these effects, there are ways I can assist you on your journey of rediscovering self love and contentment.
Photo of Jason Seidel, Psychologist
Jason Seidel
Psychologist, PsyD Verified
Verified
Southeastern Denver
Denver, CO 80222
I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. All our therapists track how effective we are--and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.
Coping Skills
(720) 509-9910
Verified
View

Southeastern Denver
Denver, CO 80222
Coping Skills
I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. All our therapists track how effective we are--and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.
Photo of Cait Duncan, Clinical Social Work/Therapist
Cait Duncan
Clinical Social Work/Therapist, LCSW, LAC Verified
Verified
Southeastern Denver
Denver, CO 80210
Are you an individual in early recovery seeking support? Considering giving up drugs or alcohol and don't know where to start? Are you a member of a family system impacted by addiction or mental health? Are you looking to address patterns of codependency to have healthier relationships? I utilize a solution focused, collaborative approach to help identify goals, break destructive patterns and achieve greater connection with yourself. My goal is to help you find a recovery program that works for you! I want to join you where you're at and provide a safe, non-judgmental space to explore your recovery journey.
Coping Skills
(319) 984-0934
Verified
View

Southeastern Denver
Denver, CO 80210
Coping Skills
Are you an individual in early recovery seeking support? Considering giving up drugs or alcohol and don't know where to start? Are you a member of a family system impacted by addiction or mental health? Are you looking to address patterns of codependency to have healthier relationships? I utilize a solution focused, collaborative approach to help identify goals, break destructive patterns and achieve greater connection with yourself. My goal is to help you find a recovery program that works for you! I want to join you where you're at and provide a safe, non-judgmental space to explore your recovery journey.

See more therapy options for Southeastern Denver, Denver

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Southeastern Denver, Denver can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Southeastern Denver, Denver or for a Southeastern Denver, Denver coping skills therapist, these professionals provide coping strategies. They include Southeastern Denver, Denver coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Southeastern Denver, Denver are able to work with a wide range of issues and communities, including the BIPOC community in Southeastern Denver, Denver. They offer in person sessions as well as Teletherapy in Southeastern Denver, Denver

For example, if you're seeking a marriage counselor in Southeastern Denver, Denver you'll find that most therapists are trained in marriage counseling or couples counseling in Southeastern Denver, Denver and couples therapy. And they welcome families for family counseling in Southeastern Denver, Denver or family therapy in Southeastern Denver, Denver.