Psychologist, PsyD, NCSP Verified
Verified
Highland
Denver, CO 80211
As a Psychologist with both clinical and educational experience, I will work with you to address problematic thoughts/behaviors, plan specific steps and actions towards solutions, and achieve personal growth. I recognize the impact that our relationships, responsibilities, health, stress levels, and history have on our choices and overall well being - and attempt to bring these cumulative factors into focus.
Coping Skills
(720) 605-9252
Verified
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Highland
Denver, CO 80211
Coping Skills
As a Psychologist with both clinical and educational experience, I will work with you to address problematic thoughts/behaviors, plan specific steps and actions towards solutions, and achieve personal growth. I recognize the impact that our relationships, responsibilities, health, stress levels, and history have on our choices and overall well being - and attempt to bring these cumulative factors into focus.
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
I am passionate about providing evidence-based treatment that is flexible, compassionate, and individualized. I believe in a strengths based approach, viewing each client holistically as opposed to focusing solely on a diagnosis. I believe everyone comes to therapy as a unique human being with a unique issue, and that a compassionate therapeutic relationship is imperative in the process of change. I view therapy as an exercise in being human, one that helps people live more fully and flexibly. I believe everyone is capable of achieving the life they want, one that is more closely aligned to their individual goals and life values.
Coping Skills
(720) 548-2360
Verified
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Highland
Denver, CO 80211
Coping Skills
I am passionate about providing evidence-based treatment that is flexible, compassionate, and individualized. I believe in a strengths based approach, viewing each client holistically as opposed to focusing solely on a diagnosis. I believe everyone comes to therapy as a unique human being with a unique issue, and that a compassionate therapeutic relationship is imperative in the process of change. I view therapy as an exercise in being human, one that helps people live more fully and flexibly. I believe everyone is capable of achieving the life they want, one that is more closely aligned to their individual goals and life values.
Photo of Cody Wiggs, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Highland
Denver, CO 80211
My approach to counseling is a unique blend of mindfulness, somatic trauma resolution, and an eclectic mix of gestalt, attachment-informed, and transpersonal work. My areas of focus include: Somatic re-exposure therapy for trauma & PTSD, Mind-body approaches, yogic & meditative practices, Men's work, Embodiment & Leadership coaching, and intimacy coaching. I seek to create transformation rather than treat symptoms. By re-establishing the mind-body connection and learning to trust the intelligence of your own nervous system you can heal old wounds and re-invent your relationship to your self, others, and the world in the present moment.
Coping Skills
(720) 699-9912
Verified
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Highland
Denver, CO 80211
Coping Skills
My approach to counseling is a unique blend of mindfulness, somatic trauma resolution, and an eclectic mix of gestalt, attachment-informed, and transpersonal work. My areas of focus include: Somatic re-exposure therapy for trauma & PTSD, Mind-body approaches, yogic & meditative practices, Men's work, Embodiment & Leadership coaching, and intimacy coaching. I seek to create transformation rather than treat symptoms. By re-establishing the mind-body connection and learning to trust the intelligence of your own nervous system you can heal old wounds and re-invent your relationship to your self, others, and the world in the present moment.
Photo of Rachel Morici-Leirer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Highland
Denver, CO 80211
If stress overwhelms you and stops you from living your most fulfilling life, I can help. I have years of experience helping people remove barriers to wellness that prevent joy and success in life. Schedule a free consult to discuss your needs and discover your own path to relief, healing and resiliency. I will assist you in finding purpose and meaning in life and cutting through the chaos many of us find ourselves lost in. Many individuals just want to "feel good" again. With my gentle and compassionate approach, I will guide you to a place of balance and joy again.
Coping Skills
(720) 547-2504
Verified
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Highland
Denver, CO 80211
Coping Skills
If stress overwhelms you and stops you from living your most fulfilling life, I can help. I have years of experience helping people remove barriers to wellness that prevent joy and success in life. Schedule a free consult to discuss your needs and discover your own path to relief, healing and resiliency. I will assist you in finding purpose and meaning in life and cutting through the chaos many of us find ourselves lost in. Many individuals just want to "feel good" again. With my gentle and compassionate approach, I will guide you to a place of balance and joy again.
Photo of Dr. Emily Althaus, Psychologist
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
Coping Skills
(720) 288-0982
Verified
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Highland
Denver, CO 80211
Coping Skills
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
Photo of Whitney Plantilla, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Highland
Denver, CO 80211
As a licensed clinical social worker with over 14 years of experience with adults, young adults, adolescents, and families, I understand the importance of empowering people, and recognize the resiliency and strength of the human spirit. My area of focus is working with veterans and families, LGBTIQA2+ related stress in adolescents and young adults, and domestic / intimate partner violence.
Coping Skills
(720) 903-1341
Verified
View

Highland
Denver, CO 80211
Coping Skills
As a licensed clinical social worker with over 14 years of experience with adults, young adults, adolescents, and families, I understand the importance of empowering people, and recognize the resiliency and strength of the human spirit. My area of focus is working with veterans and families, LGBTIQA2+ related stress in adolescents and young adults, and domestic / intimate partner violence.
Photo of Meridith Antonucci, Registered Psychotherapist
Registered Psychotherapist, MA, ERYT500 Verified
Verified
Highland
Denver, CO 80211
Are you feeling stuck, uncertain, or overwhelmed? Are you experiencing feelings of unworthiness or self-doubt? Or are you craving more meaningful connections and relationships in your life? For many, 2020 has been quite a year — a global pandemic, societal unrest, a reckoning with the legacy of systemic racism as well as small and large changes to our everyday life. As a result, there are new or exacerbated stressors in many of our lives. My work rests on the foundation that we all deserve to feel at home in our bodies, have meaningful relationships, and live fulfilling lives.
Coping Skills
(844) 986-0203
Verified
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Highland
Denver, CO 80211
Coping Skills
Are you feeling stuck, uncertain, or overwhelmed? Are you experiencing feelings of unworthiness or self-doubt? Or are you craving more meaningful connections and relationships in your life? For many, 2020 has been quite a year — a global pandemic, societal unrest, a reckoning with the legacy of systemic racism as well as small and large changes to our everyday life. As a result, there are new or exacerbated stressors in many of our lives. My work rests on the foundation that we all deserve to feel at home in our bodies, have meaningful relationships, and live fulfilling lives.
Photo of Pari Shah, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Highland
Denver, CO 80211
We all need a little help in our lives. Recognizing that therapy may be something you need in your life is the first step to taking time and consideration for you. Therapy can be helpful for all individuals in an array of ways. If you are struggling with transitions, coping with loss or grief, have a new or continuing disease…you are not alone. The individuals I work with come from all walks of life. I have experience with individuals coping with cancer and treatment, young adults in college transitions, and families coping with loss and adjustment in life. I promise to learn about your background and needs and work from there.
Coping Skills
(720) 709-1968
Verified
View

Highland
Denver, CO 80211
Coping Skills
We all need a little help in our lives. Recognizing that therapy may be something you need in your life is the first step to taking time and consideration for you. Therapy can be helpful for all individuals in an array of ways. If you are struggling with transitions, coping with loss or grief, have a new or continuing disease…you are not alone. The individuals I work with come from all walks of life. I have experience with individuals coping with cancer and treatment, young adults in college transitions, and families coping with loss and adjustment in life. I promise to learn about your background and needs and work from there.
Photo of Rebecca Nowosielski, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTC, EMDR Verified
Verified
Highland
Denver, CO 80211
I am proud to offer Couples & Individual therapy that helps each client identify what is working, what not working, and how to target the parts you decide are not working using a solution based approach to transformation. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
Coping Skills
(720) 571-7303
Verified
View

Highland
Denver, CO 80211
Coping Skills
I am proud to offer Couples & Individual therapy that helps each client identify what is working, what not working, and how to target the parts you decide are not working using a solution based approach to transformation. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.
Photo of Laurel Marco, Psychologist
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
I specialize in Dialectical Behavior Therapy (DBT) and have a great deal of experience working with individuals diagnosed with personality, mood, and anxiety disorders. I also work with people going through transitions and relational difficulties. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them.
Coping Skills
(720) 707-3502
Verified
View

Highland
Denver, CO 80211
Coping Skills
I specialize in Dialectical Behavior Therapy (DBT) and have a great deal of experience working with individuals diagnosed with personality, mood, and anxiety disorders. I also work with people going through transitions and relational difficulties. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them.
Photo of Dr. Natalie Stemati, Licensed Professional Counselor
Licensed Professional Counselor, PsyD , LPC Verified
Verified
Highland
Denver, CO 80211
Hi! Thanks for visiting my page. I have discovered a common obstacle among clients is how they are highly self-critical with themselves and subsequently experience distress in their world. This process manifests into or intensifies symptoms (i.e. depression, anxiety, trauma, low self-worth, and/or relationship issues, etc). Using a relational approach, I work to help clients build self-awareness, add language to their past experiences that impact their present, and build skills to cope. My intention is to help you experience long-term well-being where we not only treat the symptoms, but also explore the root of your concerns.
Coping Skills
(720) 594-4917
Verified
View

Highland
Denver, CO 80211
Coping Skills
Hi! Thanks for visiting my page. I have discovered a common obstacle among clients is how they are highly self-critical with themselves and subsequently experience distress in their world. This process manifests into or intensifies symptoms (i.e. depression, anxiety, trauma, low self-worth, and/or relationship issues, etc). Using a relational approach, I work to help clients build self-awareness, add language to their past experiences that impact their present, and build skills to cope. My intention is to help you experience long-term well-being where we not only treat the symptoms, but also explore the root of your concerns.
Photo of Marilyn Lori, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Highland
Denver, CO 80211
Do you want to be your authentic self? Discover your purpose? Heal old wounds? I am here to help. I would be honored to guide you on how to overcome your struggles and transform. My approach allows you to reflect upon your path, grow and re-think your identity in more positive ways. With coaching and practice, you can learn skills to be more calm and purposeful.
Coping Skills
(720) 706-4765
Verified
View

Highland
Denver, CO 80211
Coping Skills
Do you want to be your authentic self? Discover your purpose? Heal old wounds? I am here to help. I would be honored to guide you on how to overcome your struggles and transform. My approach allows you to reflect upon your path, grow and re-think your identity in more positive ways. With coaching and practice, you can learn skills to be more calm and purposeful.
Photo of Oakley Ogden, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Highland
Denver, CO 80211
With over 16 years of experience working in the field of psychotherapy, my work is a synthesis of western psychology and eastern philosophies. I offer both young people and adults alike the tools to increase self-awareness, strengthen emotional, mental, & spiritual character, and attain the vision they holds for their lives. I work with people who struggle with chronic pain, illness, and emotional and mental blocks.
Coping Skills
(720) 463-1960
Verified
View

Highland
Denver, CO 80211
Coping Skills
With over 16 years of experience working in the field of psychotherapy, my work is a synthesis of western psychology and eastern philosophies. I offer both young people and adults alike the tools to increase self-awareness, strengthen emotional, mental, & spiritual character, and attain the vision they holds for their lives. I work with people who struggle with chronic pain, illness, and emotional and mental blocks.
Licensed Professional Counselor, LPC, LAC, NCC Verified
Verified
Highland
Denver, CO 80211
What keeps you stuck in old patterns that do not serve you and leave you feeling exhausted and unfulfilled? I offer counseling services to individuals and couples who want to feel more connected to themselves and their loved ones. I use an attachment lens to help pinpoint unmet needs in relationships. I have advanced training in Emotionally Focused Therapy which aims to help couples learn how to connect, communicate, and deepen their relationship. My clinical experience includes working with couples struggling to communicate through cultural barriers and individuals looking to explore their multiple identities.
Coping Skills
(720) 577-5994
Verified
View

Highland
Denver, CO 80211
Coping Skills
What keeps you stuck in old patterns that do not serve you and leave you feeling exhausted and unfulfilled? I offer counseling services to individuals and couples who want to feel more connected to themselves and their loved ones. I use an attachment lens to help pinpoint unmet needs in relationships. I have advanced training in Emotionally Focused Therapy which aims to help couples learn how to connect, communicate, and deepen their relationship. My clinical experience includes working with couples struggling to communicate through cultural barriers and individuals looking to explore their multiple identities.
Photo of Christina Jensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC, EMDR Verified
Verified
Highland
Denver, CO 80211
Sometimes in the chaos of life we lose the ability to listen to ourselves and need guidance and support to come back to our inner strength and resourcefulness. When we go through something difficult or traumatic we may not know how to cope because our brain doesn't understand it yet. Self-compassion can be hard and we may feel stuck. Old patterns of negative thoughts may creep in. I am passionate about helping people better understand themselves after experiencing challenges so they can feel confident in who they are, decisions they make and to have healthy and fulfilling relationships.
Coping Skills
(720) 505-1696
Verified
View

Highland
Denver, CO 80211
Coping Skills
Sometimes in the chaos of life we lose the ability to listen to ourselves and need guidance and support to come back to our inner strength and resourcefulness. When we go through something difficult or traumatic we may not know how to cope because our brain doesn't understand it yet. Self-compassion can be hard and we may feel stuck. Old patterns of negative thoughts may creep in. I am passionate about helping people better understand themselves after experiencing challenges so they can feel confident in who they are, decisions they make and to have healthy and fulfilling relationships.
Photo of Timothy A. Wienecke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, ACD Verified
Verified
Highland
Denver, CO 80211
If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.
Coping Skills
(720) 613-2118
Verified
View

Highland
Denver, CO 80211
Coping Skills
If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.
Photo of Lindsey Marie Davis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Highland
Denver, CO 80211
I offer judgment-free counseling to individuals and couples. My main passion is using Emotionally Focused Therapy (EFT) to guide couples toward more effective communication, greater emotional awareness, and a healthier connection with one another. EFT is a highly effective, research based theory. I also apply this work for individuals who want to strengthen their relationships. I am also passionate about working with adults and adolescents who suffer from symptoms of trauma; or who are simply seeking a more fulfilling life. My therapeutic work emphasizes mindfulness practice, experiential techniques and multicultural sensitivity.
Coping Skills
(303) 720-6659
Verified
View

Highland
Denver, CO 80211
Coping Skills
I offer judgment-free counseling to individuals and couples. My main passion is using Emotionally Focused Therapy (EFT) to guide couples toward more effective communication, greater emotional awareness, and a healthier connection with one another. EFT is a highly effective, research based theory. I also apply this work for individuals who want to strengthen their relationships. I am also passionate about working with adults and adolescents who suffer from symptoms of trauma; or who are simply seeking a more fulfilling life. My therapeutic work emphasizes mindfulness practice, experiential techniques and multicultural sensitivity.
Psychologist, PsyD Verified
Verified
Highland
Denver, CO 80211
NOW ACCEPTING NEW CLIENTS Whitley helps her clients identify goals and work through a specific treatment plan focused on meeting those goals. In working with Whitley, clients will learn coping skills and strategies to understand the interaction between thoughts, feelings, and behaviors. At the end of therapy, you will have the ability to tackle challenges like you are your own therapist.
Coping Skills
(720) 773-5302
Verified
View

Highland
Denver, CO 80211
Coping Skills
NOW ACCEPTING NEW CLIENTS Whitley helps her clients identify goals and work through a specific treatment plan focused on meeting those goals. In working with Whitley, clients will learn coping skills and strategies to understand the interaction between thoughts, feelings, and behaviors. At the end of therapy, you will have the ability to tackle challenges like you are your own therapist.
Photo of Morgan A. Henry, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Highland
Denver, CO 80211
Whether you have a child, spouse/partner, or family member who has been diagnosed with a serious illness or who has unfortunately died, you may find yourself paralyzed with grief and feelings of confusion, anger, and sadness. This devastation can be lonely and isolating. I hear you; I see you; and I have worked with many people of all ages in your situation.
Coping Skills
(720) 709-2601
Verified
View

Highland
Denver, CO 80211
Coping Skills
Whether you have a child, spouse/partner, or family member who has been diagnosed with a serious illness or who has unfortunately died, you may find yourself paralyzed with grief and feelings of confusion, anger, and sadness. This devastation can be lonely and isolating. I hear you; I see you; and I have worked with many people of all ages in your situation.
Photo of Whitney Lee Branch, Counselor
Counselor, MA, LPCC Verified
Verified
Highland
Denver, CO 80211
Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.
Coping Skills
(512) 575-2122
Verified
View

Highland
Denver, CO 80211
Coping Skills
Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.

See more therapy options for Highland, Denver

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Highland, Denver can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Highland, Denver or for a Highland, Denver coping skills therapist, these professionals provide coping strategies. They include Highland, Denver coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Highland, Denver are able to work with a wide range of issues and communities, including the BIPOC community in Highland, Denver. They offer in person sessions as well as Teletherapy in Highland, Denver

For example, if you're seeking a marriage counselor in Highland, Denver you'll find that most therapists are trained in marriage counseling or couples counseling in Highland, Denver and couples therapy. And they welcome families for family counseling in Highland, Denver or family therapy in Highland, Denver.