Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Cherry Creek
Denver, CO 80206
When something in your life isn't working, when everything that usually keeps you going isn't enough, therapy can help. As a counselor, I seek to build a compassionate, safe, therapeutic relationship with you, so that we can work together to explore what's happening in your life, learn new ways of coping, and find what you need to grow.
Coping Skills
(720) 613-9116
Verified
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Cherry Creek
Denver, CO 80206
Coping Skills
When something in your life isn't working, when everything that usually keeps you going isn't enough, therapy can help. As a counselor, I seek to build a compassionate, safe, therapeutic relationship with you, so that we can work together to explore what's happening in your life, learn new ways of coping, and find what you need to grow.
Psychologist, PsyD Verified
Verified
Cherry Creek
Denver, CO 80209
I am a licensed psychologist dedicated to working with people going through challenging times in their lives. I am specialized in eating and body image concerns, depression, anxiety, relationships, and life changes. I center my work around each individual’s unique attributes, and I focus on helping people utilize their inherent self-worth, personal strengths, and individual goals. Using this approach, I help navigate the gap between who we know we are and what others expect of us.  I use my warmth and gentle humor to help my clients feel at ease and dig into the work of living their fullest lives.
Coping Skills
(720) 575-8197
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
I am a licensed psychologist dedicated to working with people going through challenging times in their lives. I am specialized in eating and body image concerns, depression, anxiety, relationships, and life changes. I center my work around each individual’s unique attributes, and I focus on helping people utilize their inherent self-worth, personal strengths, and individual goals. Using this approach, I help navigate the gap between who we know we are and what others expect of us.  I use my warmth and gentle humor to help my clients feel at ease and dig into the work of living their fullest lives.
Photo of Lauren Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cherry Creek
Denver, CO 80206
My name is Lauren Hall and I'm a Licensed Professional Counselor who specializes in individual therapy with adults and young adults. I deeply value the work of therapy because I believe that to be human means to live in a constant flow of transition and change. Throughout our lives we must learn, unlearn and learn again how to meet our needs for personal growth and development. Maintaining an open dialogue about how life's ongoing challenges shape us keeps us honest and healthy.
Coping Skills
(303) 997-3047
Verified
View

Cherry Creek
Denver, CO 80206
Coping Skills
My name is Lauren Hall and I'm a Licensed Professional Counselor who specializes in individual therapy with adults and young adults. I deeply value the work of therapy because I believe that to be human means to live in a constant flow of transition and change. Throughout our lives we must learn, unlearn and learn again how to meet our needs for personal growth and development. Maintaining an open dialogue about how life's ongoing challenges shape us keeps us honest and healthy.
Photo of Meagan Whitney, Counselor
Counselor, MA, LPCC Verified
Verified
Cherry Creek
Denver, CO 80206
Deciding to begin counseling can be intimidating. Maybe you've been thinking about going to therapy for a long time, or maybe something happened to you that you need space to process, with some guidance. I enjoy working with clients who are experiencing difficult life transitions, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Regardless, our job together once you walk into the room is to figure out how I can best help. It's okay if you don't know what that looks like, yet. That's part of my job!
Coping Skills
(720) 897-0519
Verified
View

Cherry Creek
Denver, CO 80206
Coping Skills
Deciding to begin counseling can be intimidating. Maybe you've been thinking about going to therapy for a long time, or maybe something happened to you that you need space to process, with some guidance. I enjoy working with clients who are experiencing difficult life transitions, mood and anxiety disorders, and those who aren't quite sure what category they would fall into. Regardless, our job together once you walk into the room is to figure out how I can best help. It's okay if you don't know what that looks like, yet. That's part of my job!
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Cherry Creek
Denver, CO 80209
Scrolling through Psychology Today for the purpose of seeking assistance is in itself an act of courage. It's helpful to think of therapy as the opportunity to make the desired changes in one’s self to increase your overall well being. It is my goal for you to unlock your unique capabilities & strengths for maximizing your success in all the important areas of your life. I'm here to help you feel heard. While working with a variety of client concerns I specialize in LGBTQ+ related issues, navigating work/Denver startup stress, finding meaning & purpose, and breaking intergenerational patterns/behaviors that were learned from family.
Coping Skills
(720) 551-5863
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
Scrolling through Psychology Today for the purpose of seeking assistance is in itself an act of courage. It's helpful to think of therapy as the opportunity to make the desired changes in one’s self to increase your overall well being. It is my goal for you to unlock your unique capabilities & strengths for maximizing your success in all the important areas of your life. I'm here to help you feel heard. While working with a variety of client concerns I specialize in LGBTQ+ related issues, navigating work/Denver startup stress, finding meaning & purpose, and breaking intergenerational patterns/behaviors that were learned from family.
Photo of Jennifer Marie Spitler, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCBA Verified
Verified
Cherry Creek
Denver, CO 80209
It is all too often that we miss out on life as it unfolds; in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. I practice utilizing Acceptance and Commitment Therapy (ACT), which is a mindfulness-based intervention designed to help you identify what you truly value, and how we can get you back in touch in your daily life. Mindfulness is clinically demonstrated to have countless positive outcomes for mental health.
Coping Skills
(630) 343-5850
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
It is all too often that we miss out on life as it unfolds; in the present moment. Our thoughts, feelings, and memories often leave us distracted, reactive, and approaching life as though it were a series of problems to be solved. I practice utilizing Acceptance and Commitment Therapy (ACT), which is a mindfulness-based intervention designed to help you identify what you truly value, and how we can get you back in touch in your daily life. Mindfulness is clinically demonstrated to have countless positive outcomes for mental health.
Photo of Parri Tantillo, Counselor
Counselor, MA, LPCC Verified
Verified
Cherry Creek
Denver, CO 80209
At times we can all feel lonely, disconnected, uncertain or stuck. Seeking therapy is a sign of personal strength. It takes self-awareness and courage to be able to reach out for help. You may be looking to understand why some aspect of your life is not working, for extra support during a difficult time or guidance in the course of a life transition.
Coping Skills
(303) 622-3832
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
At times we can all feel lonely, disconnected, uncertain or stuck. Seeking therapy is a sign of personal strength. It takes self-awareness and courage to be able to reach out for help. You may be looking to understand why some aspect of your life is not working, for extra support during a difficult time or guidance in the course of a life transition.
Photo of Eric Hilborn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Cherry Creek
Denver, CO 80209
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
Coping Skills
(610) 546-2772
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
Photo of Jen Meyer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMFT, CST Verified
Verified
Cherry Creek
Denver, CO 80209
I help my clients find their way to more authentic and fulfilling lives. Whether it's through improving personal relationships, increasing individual self-awareness, or building upon pre-exisiting resiliency, I assist my clients in finding positive and pragmatic solutions to the relational and sexual difficulties in their lives. I tend to approach my interventions in a collaborative and humanistic way. Empathic support, unconditional acceptance and gentle challenging guide my therapeutic process. I offer support to individuals and couples and aim to enhance each client's insight, resiliency and hope.
Coping Skills
(313) 332-4701
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
I help my clients find their way to more authentic and fulfilling lives. Whether it's through improving personal relationships, increasing individual self-awareness, or building upon pre-exisiting resiliency, I assist my clients in finding positive and pragmatic solutions to the relational and sexual difficulties in their lives. I tend to approach my interventions in a collaborative and humanistic way. Empathic support, unconditional acceptance and gentle challenging guide my therapeutic process. I offer support to individuals and couples and aim to enhance each client's insight, resiliency and hope.
Photo of Mara Richman, Registered Psychotherapist
Registered Psychotherapist, PhD, MA Verified
Verified
Cherry Creek
Denver, CO 80206
"If you think about it, you bring about it. If you focus on it, it grows." I am a caring, warm therapist. I specialize in anxiety, stress, couples therapy, self-esteem, and coping. I also work with personality and depressive disorders . For therapy I specialize in cognitive behavioral (CBT), trauma focused, and psychodynamic psychotherapies.
Coping Skills
(339) 666-1316
Verified
View

Cherry Creek
Denver, CO 80206
Coping Skills
"If you think about it, you bring about it. If you focus on it, it grows." I am a caring, warm therapist. I specialize in anxiety, stress, couples therapy, self-esteem, and coping. I also work with personality and depressive disorders . For therapy I specialize in cognitive behavioral (CBT), trauma focused, and psychodynamic psychotherapies.
Photo of Jenna Gershen
PsyD Verified
Verified
Cherry Creek
Denver, CO 80209
Life can be difficult at times. Every so often people need a safe environment to express their worries and frustrations. I enjoy working with adults and young adults to help alleviate anxiety, depression, and relationship issues. I see a client's full potential and hold onto that vision for them until they can begin to see it for themselves. I will challenge you in various ways to help increase your self-esteem and view yourself in a more positive light.
Coping Skills
(719) 423-4379
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
Life can be difficult at times. Every so often people need a safe environment to express their worries and frustrations. I enjoy working with adults and young adults to help alleviate anxiety, depression, and relationship issues. I see a client's full potential and hold onto that vision for them until they can begin to see it for themselves. I will challenge you in various ways to help increase your self-esteem and view yourself in a more positive light.
Photo of Patricia D. Donaldson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Cherry Creek
Denver, CO 80209
I specialize in helping people fulfill their unique potential. I will work with you to notice what is working, and to be curious about what might be creating obstacles in your life. Therapy is a powerful collaboration between you and me. My approach combines a creative mix of the best approaches to modern psychology: Solution Focused techniques, Sensorimotor Psychotherapy, Gestalt, Mindfulness and Buddhist Psych
Coping Skills
(720) 664-2102
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
I specialize in helping people fulfill their unique potential. I will work with you to notice what is working, and to be curious about what might be creating obstacles in your life. Therapy is a powerful collaboration between you and me. My approach combines a creative mix of the best approaches to modern psychology: Solution Focused techniques, Sensorimotor Psychotherapy, Gestalt, Mindfulness and Buddhist Psych
Photo of Kelsey Vincent, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTC Verified
Verified
Cherry Creek
Denver, CO 80209
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong.
Coping Skills
(720) 815-5518
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong.
Photo of Cody Jackson, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Cherry Creek
Denver, CO 80209
Are you or your child struggling with difficult emotions or self-defeating behaviors? I can help. I offer mindfulness-based counseling for adults and teens, and non-directive play therapy for children. These approaches have proven to be effective at increasing self-awareness and self-acceptance, and creating lasting changes in my clients’ lives. If you’re ready to commit to such a process, then I will be right there with you, offering support and insight at each step along the way.
Coping Skills
(970) 718-9591
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
Are you or your child struggling with difficult emotions or self-defeating behaviors? I can help. I offer mindfulness-based counseling for adults and teens, and non-directive play therapy for children. These approaches have proven to be effective at increasing self-awareness and self-acceptance, and creating lasting changes in my clients’ lives. If you’re ready to commit to such a process, then I will be right there with you, offering support and insight at each step along the way.
Photo of Katie Amsberry, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Cherry Creek
Denver, CO 80209
Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion.
Coping Skills
(720) 605-9816
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion.
Photo of Jenny Jacobsen, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Cherry Creek
Denver, CO 80206
Jenny Jacobsen is Licensed Professional Counselor (LPC) with over 8 years of experience providing evidence-based mental health services in a safe, supportive manner. Jenny is extensively trained to treat a variety of mental health diagnoses including Trauma/PTSD, Depression, Anxiety Disorders, Bipolar Disorders, Somatic Disorders and Psychosis. She also works with issues such as grief recovery, identity formation/self-esteem, relationship issues, family stress and chronic pain. Specific interventions include: Eye Movement Desensitization and Reprocessing(EMDR), Cognitive Behavioral Therapy(CBT) Mindfulness and Psychodynamic Therapy.
Coping Skills
(970) 528-5871
Verified
View

Cherry Creek
Denver, CO 80206
Coping Skills
Jenny Jacobsen is Licensed Professional Counselor (LPC) with over 8 years of experience providing evidence-based mental health services in a safe, supportive manner. Jenny is extensively trained to treat a variety of mental health diagnoses including Trauma/PTSD, Depression, Anxiety Disorders, Bipolar Disorders, Somatic Disorders and Psychosis. She also works with issues such as grief recovery, identity formation/self-esteem, relationship issues, family stress and chronic pain. Specific interventions include: Eye Movement Desensitization and Reprocessing(EMDR), Cognitive Behavioral Therapy(CBT) Mindfulness and Psychodynamic Therapy.
Photo of The Denver Stress Clinic, Licensed Professional Counselor
Licensed Professional Counselor, MA, PhD, LPC, BCB Verified
Verified
Cherry Creek
Denver, CO 80206
Why manage stress when you can get rid of it? I am a Clinical Psychophysiologist, and I specialize in helping people Decrease Stress & Increase Wellness. Patients who work with me often notice progress towards their goals during the first session.
Coping Skills
(303) 529-7182
Verified

Cherry Creek
Denver, CO 80206
Coping Skills
Why manage stress when you can get rid of it? I am a Clinical Psychophysiologist, and I specialize in helping people Decrease Stress & Increase Wellness. Patients who work with me often notice progress towards their goals during the first session.
Photo of Karina Dach, Counselor
Counselor, MS, LMHC, LPC, NCC Verified
Verified
Hosts group in:
Cherry Creek
Denver, CO 80209
When we experience anxiety and stress it is not uncommon to feel like our lives are unraveling and we are no longer in control. My passion is to bring healing and change to people who experience excessive worry and fear, anxiety and stress. I guide my clients to find a healthier perspective of themselves, others, and the world around them. I help them strengthen their relationships so they begin to feel more capable and safe with who they are and what they do.
Coping Skills
(754) 212-9834
Verified
View

Hosts group in:
Cherry Creek
Denver, CO 80209
Coping Skills
When we experience anxiety and stress it is not uncommon to feel like our lives are unraveling and we are no longer in control. My passion is to bring healing and change to people who experience excessive worry and fear, anxiety and stress. I guide my clients to find a healthier perspective of themselves, others, and the world around them. I help them strengthen their relationships so they begin to feel more capable and safe with who they are and what they do.
Photo of Hilary Bresner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW Verified
Verified
Cherry Creek
Denver, CO 80206
Are you looking for direction and purpose? Together we will assess your present life and by resolving the past, make an achievable plan for a better future. By increasing insight and awareness, I aim to empower you to create the life that you crave and deserve.
Coping Skills
(303) 647-6493
Verified
View

Cherry Creek
Denver, CO 80206
Coping Skills
Are you looking for direction and purpose? Together we will assess your present life and by resolving the past, make an achievable plan for a better future. By increasing insight and awareness, I aim to empower you to create the life that you crave and deserve.
Photo of Helene Simons, Psychologist
Psychologist, PsyD Verified
Verified
Cherry Creek
Denver, CO 80209
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
Coping Skills
(720) 722-6915
Verified
View

Cherry Creek
Denver, CO 80209
Coping Skills
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.

See more therapy options for Cherry Creek, Denver

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cherry Creek, Denver can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cherry Creek, Denver or for a Cherry Creek, Denver coping skills therapist, these professionals provide coping strategies. They include Cherry Creek, Denver coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cherry Creek, Denver are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Cherry Creek, Denver

For example, if you're seeking a marriage counselor in Cherry Creek, Denver you'll find that most therapists are trained in marriage counseling or couples counseling in Cherry Creek, Denver and couples therapy. And they welcome families for family counseling in Cherry Creek, Denver or family therapy in Cherry Creek, Denver.