Pastoral Counselor/Therapist, MA, RT
Colorado Springs, CO 80907
Welcome! I am so excited to walk with you on your healing journey. It is a core longing of everyone to be seen, known, accepted, & loved. We are all on an expedition of sorts & we need someone to walk with us, to inspire us, & to listen to our story. It takes courage to make healthy and positive changes both internally & externally within our lives. I am committed to creating a safe place to support you in your journey. Let’s begin the conversation! It is my number one goal is provide you with a supportive and non-judgmental environment to share your story. We all long for someone to witness & help unpack our story in an empathetic
Coping Skills
(719) 266-3791
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Colorado Springs, CO 80907
Coping Skills
Welcome! I am so excited to walk with you on your healing journey. It is a core longing of everyone to be seen, known, accepted, & loved. We are all on an expedition of sorts & we need someone to walk with us, to inspire us, & to listen to our story. It takes courage to make healthy and positive changes both internally & externally within our lives. I am committed to creating a safe place to support you in your journey. Let’s begin the conversation! It is my number one goal is provide you with a supportive and non-judgmental environment to share your story. We all long for someone to witness & help unpack our story in an empathetic
Photo of Brittnie Wolfe-Gallegos, Counselor
Counselor, MA, LPCC Verified
Verified
Colorado Springs, CO 80920
Has a lack of self-love, self-respect, self-acceptance, and self-compassion leave feeling defeated? Perhaps you have grown up internalizing negative messages about yourself given from others, or maybe you are struggling with depression and anxiety left from trauma. I am an EMDR Certified clinician, meaning I am certified in a trauma focused therapy. All of these sum up to low self-esteem, low self-worth, and little confidence. It is time to put you first for once and do something proactive to battle these negative thoughts and self beliefs. I can treat your trauma and prepare you for having a life you deserve, and you do deserve it
Coping Skills
(719) 628-1860
Verified
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Colorado Springs, CO 80920
Coping Skills
Has a lack of self-love, self-respect, self-acceptance, and self-compassion leave feeling defeated? Perhaps you have grown up internalizing negative messages about yourself given from others, or maybe you are struggling with depression and anxiety left from trauma. I am an EMDR Certified clinician, meaning I am certified in a trauma focused therapy. All of these sum up to low self-esteem, low self-worth, and little confidence. It is time to put you first for once and do something proactive to battle these negative thoughts and self beliefs. I can treat your trauma and prepare you for having a life you deserve, and you do deserve it
Photo of Christina Sepulveda, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Colorado Springs, CO 80918
I have been in the field for 17 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and behavior issues.
Coping Skills
(719) 419-9327
Verified
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Colorado Springs, CO 80918
Coping Skills
I have been in the field for 17 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and behavior issues.
Photo of Ashtin Green, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Colorado Springs, CO 80918
Welcome! Over the past 10 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.
Coping Skills
(719) 220-3805
Verified
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Colorado Springs, CO 80918
Coping Skills
Welcome! Over the past 10 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.
Photo of Juliana Deans, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LMHC Verified
Verified
Colorado Springs, CO 80917
Welcome! I hope to work together to discuss how to turn your test into a testimony. I enjoy working collaboratively to empower, enrich, and enlighten towards healing and growth. I would like the opportunity to explore events in your life that caused you to feel hopeless. Together, let us discover ways you can transform to achieve your goals. With you, I can facilitate individual, couples, family, and group counseling. Take the first step and let us Discover Hope!
Coping Skills
(719) 356-3196
Verified
View

Colorado Springs, CO 80917
Coping Skills
Welcome! I hope to work together to discuss how to turn your test into a testimony. I enjoy working collaboratively to empower, enrich, and enlighten towards healing and growth. I would like the opportunity to explore events in your life that caused you to feel hopeless. Together, let us discover ways you can transform to achieve your goals. With you, I can facilitate individual, couples, family, and group counseling. Take the first step and let us Discover Hope!
Photo of Diane G Buscarello, Counselor
Counselor, MA, LPC, CFI, EMDR, I
Colorado Springs, CO 80903
I have been a therapist since 1985 as a Licensed Professional Counselor in the state of Colorado since 1990. I have been in private practice with The Marriage and Family Treatment. Center since 1993. I have worked with adults, children (4-12 ), Adolescents and families. I am a trauma therapist, an an EMDR Level I & II trained by Francine Shapiro in 1992-93. I work with children and families going through divorce, couples and have had experience in performing Parenting Time and Decision Making Evaluations (Custody Evaluations) 40 hr trained Child & Family Investigstor & an expert witness for The Fourth Judicial District in El Paso County .
Coping Skills
(719) 661-3619
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Colorado Springs, CO 80903
Coping Skills
I have been a therapist since 1985 as a Licensed Professional Counselor in the state of Colorado since 1990. I have been in private practice with The Marriage and Family Treatment. Center since 1993. I have worked with adults, children (4-12 ), Adolescents and families. I am a trauma therapist, an an EMDR Level I & II trained by Francine Shapiro in 1992-93. I work with children and families going through divorce, couples and have had experience in performing Parenting Time and Decision Making Evaluations (Custody Evaluations) 40 hr trained Child & Family Investigstor & an expert witness for The Fourth Judicial District in El Paso County .
Photo of Jessica Belisle, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LAC, EMDR Verified
Verified
Colorado Springs, CO 80904
Are you ready to wake up to a life you genuinely love, appreciate, and enjoy? Over the past decade I have worked with people who are focused on personal growth and healing. My passion is helping you gain freedom from the past, heal trauma, improve relationships, strengthen self-worth, and create a life you are excited to wake up to.
Coping Skills
(719) 399-4281
Verified
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Colorado Springs, CO 80904
Coping Skills
Are you ready to wake up to a life you genuinely love, appreciate, and enjoy? Over the past decade I have worked with people who are focused on personal growth and healing. My passion is helping you gain freedom from the past, heal trauma, improve relationships, strengthen self-worth, and create a life you are excited to wake up to.
Photo of Rob Carlson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, EMDR Verified
Verified
Colorado Springs, CO 80918
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
Coping Skills
(719) 375-2119
Verified
View

Colorado Springs, CO 80918
Coping Skills
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
Photo of Erika Johnson, Psychologist
Psychologist, PsyD, BC-TMH Verified
Verified
Colorado Springs, CO 80920
Building rapport with my clients is the first and primary on going focus of my practice. It is important that whomever you choose to work with understands your concerns, goals, and life direction as you see it. I take the time to understand who you are, where you come from and where you are going in order to effectively provide treatment that best suits your needs in individual, couples, family, or group counseling. From a foundation of Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, and Systemic Family Therapy I provide direct but sensitive counseling services to those struggling with a variety of concerns.
Coping Skills
(720) 523-0114
Verified
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Colorado Springs, CO 80920
Coping Skills
Building rapport with my clients is the first and primary on going focus of my practice. It is important that whomever you choose to work with understands your concerns, goals, and life direction as you see it. I take the time to understand who you are, where you come from and where you are going in order to effectively provide treatment that best suits your needs in individual, couples, family, or group counseling. From a foundation of Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, and Systemic Family Therapy I provide direct but sensitive counseling services to those struggling with a variety of concerns.
Photo of Jaclyn E Miller, Psychologist
Psychologist, PsyD Verified
Verified
Colorado Springs, CO 80920
**Accepting NEW Clients** With the demands of full time jobs, raising children, and running a household, couples are struggling to make their relationship a priority. I support my clients in reviving their love, connection, passion, friendship and relational strengths. I specialize in couples who have grown apart or are coping with relationship hurts like infidelity, substance abuse, trauma, or loneliness. I also work with individuals struggling with relationship issues, depression, anxiety, trauma, and low self esteem. *LGBTQ Affirmative* *EMDR Trained* *EFT for Couples* *AEDP* Early morning/Afternoon/Evening appointments.
Coping Skills
(720) 907-1099
Verified
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Colorado Springs, CO 80920
Coping Skills
**Accepting NEW Clients** With the demands of full time jobs, raising children, and running a household, couples are struggling to make their relationship a priority. I support my clients in reviving their love, connection, passion, friendship and relational strengths. I specialize in couples who have grown apart or are coping with relationship hurts like infidelity, substance abuse, trauma, or loneliness. I also work with individuals struggling with relationship issues, depression, anxiety, trauma, and low self esteem. *LGBTQ Affirmative* *EMDR Trained* *EFT for Couples* *AEDP* Early morning/Afternoon/Evening appointments.
Photo of Doreen DeRoss, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CACIII, DBT, DBT-C, EMDR Verified
Verified
Colorado Springs, CO 80906
Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living is something that I am very passionate about. Each of us at any given time are doing the best we can and there are times when we can do better. We wake up every day wanting to be the best versions of ourselves and sometimes do old behaviors we no longer find effective. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.
Coping Skills
(720) 782-8449
Verified
View

Colorado Springs, CO 80906
Coping Skills
Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living is something that I am very passionate about. Each of us at any given time are doing the best we can and there are times when we can do better. We wake up every day wanting to be the best versions of ourselves and sometimes do old behaviors we no longer find effective. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.
Photo of Abigail LaVoo, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LAC Verified
Verified
Colorado Springs, CO 80920
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant or on hold. The road to life can be met with many obstacles. Some we must learn to accept and some we must conquer. I am here to help facilitate change and help you to move forward from past and current challenges. I assist you in gaining more self awareness and teach you the tools needed to embrace difficult situations. The ultimate goal is to free your mind from worrying about the future and replaying the past.
Coping Skills
(719) 298-3343
Verified
View

Colorado Springs, CO 80920
Coping Skills
Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant or on hold. The road to life can be met with many obstacles. Some we must learn to accept and some we must conquer. I am here to help facilitate change and help you to move forward from past and current challenges. I assist you in gaining more self awareness and teach you the tools needed to embrace difficult situations. The ultimate goal is to free your mind from worrying about the future and replaying the past.
Photo of Christina Chismar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Colorado Springs, CO 80918
My ideal client is a person who wants to understand the issues that are preventing them from living a peaceful and authentic life. I do individual, marriage, and family therapy. I believe parents are the best therapists for their kids, and I like to work with parents to empower them to have a successful relationship with their children. I specialize with families who have adopted a child. I do offer a total family intensive that helps stabilize families who struggling with communication. I believe understanding how your brain is processing information is one of the keys to understanding your healing journey,
Coping Skills
(719) 259-0484
Verified
View

Colorado Springs, CO 80918
Coping Skills
My ideal client is a person who wants to understand the issues that are preventing them from living a peaceful and authentic life. I do individual, marriage, and family therapy. I believe parents are the best therapists for their kids, and I like to work with parents to empower them to have a successful relationship with their children. I specialize with families who have adopted a child. I do offer a total family intensive that helps stabilize families who struggling with communication. I believe understanding how your brain is processing information is one of the keys to understanding your healing journey,
Photo of Lisa Dorner-Zupancic, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR, CSAT, CO/WY Verified
Verified
Colorado Springs, CO 80928
Sex, Pornography, infidelity, marital affairs ...At some point in our life many of us need help dealing with a particular problem. This could be emotional regulation or stabilization due to trauma, life happening, or transitions. It may be impulse control related to include addictions. It could be yourself, (Individual) , family or your relationship with others. accepting new clients Confidential self pay weekday/evening/weekend hrs online: Colorado and Now Wyoming
Coping Skills
(719) 822-1495
Verified
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Colorado Springs, CO 80928
Coping Skills
Sex, Pornography, infidelity, marital affairs ...At some point in our life many of us need help dealing with a particular problem. This could be emotional regulation or stabilization due to trauma, life happening, or transitions. It may be impulse control related to include addictions. It could be yourself, (Individual) , family or your relationship with others. accepting new clients Confidential self pay weekday/evening/weekend hrs online: Colorado and Now Wyoming
Photo of Tamara McDougall Herl,
LPC, ATR-BC, ACC Verified
Verified
Colorado Springs, CO 80903
You know how sometimes life can feel like a maze where you keep hitting dead ends? I work with people who are ready to explore the possibility that life is actually more like a labryinth, where there are no dead ends--only turns that make you slow down and change directions.
Coping Skills
(719) 888-3568
Verified
View

Colorado Springs, CO 80903
Coping Skills
You know how sometimes life can feel like a maze where you keep hitting dead ends? I work with people who are ready to explore the possibility that life is actually more like a labryinth, where there are no dead ends--only turns that make you slow down and change directions.
Photo of Matthew L Piciulo, Unlicensed Psychotherapist
Unlicensed Psychotherapist, MA, AASAT, IAPC, SRPC, PASTOR Verified
Verified
Colorado Springs, CO 80907
Has your spouse cheated on you? Have you been shattered by finding porn on his device or an emotional affair? Trust or communication issues, just feel married & alone or in a sexless marriage roommate existence? There's a reason why and I can help. "Intimacy Anorexia" is a possibility! If something feels broken and you need help my program is real in process. Not always talk, but action and work to build a healed life and marriage! Stop feeling lost hurt and angry! I can help! I have 18 IA/SA groups & counseling & Tele-sessions available. I work with military men/couples exclusively from SF Groups & SOF teams worldwide.
Coping Skills
(719) 359-4438
Verified
View

Colorado Springs, CO 80907
Coping Skills
Has your spouse cheated on you? Have you been shattered by finding porn on his device or an emotional affair? Trust or communication issues, just feel married & alone or in a sexless marriage roommate existence? There's a reason why and I can help. "Intimacy Anorexia" is a possibility! If something feels broken and you need help my program is real in process. Not always talk, but action and work to build a healed life and marriage! Stop feeling lost hurt and angry! I can help! I have 18 IA/SA groups & counseling & Tele-sessions available. I work with military men/couples exclusively from SF Groups & SOF teams worldwide.
Photo of Jeffery Erickson, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Colorado Springs, CO 80920
If you are seeking change and some direction in your life, I will give you an honest and direct assessment of what I think you could start doing differently. You then let me know what you think of my suggestions and together we will put together a road map for you to follow. A holistic approach that addresses your Spiritual, Emotional, and Psychological needs. We will emphasize what is already working in your life and improve those areas causing the distress. I will meet you where you're at and we'll move forward at your own pace.
Coping Skills
(719) 568-9194
Verified
View

Colorado Springs, CO 80920
Coping Skills
If you are seeking change and some direction in your life, I will give you an honest and direct assessment of what I think you could start doing differently. You then let me know what you think of my suggestions and together we will put together a road map for you to follow. A holistic approach that addresses your Spiritual, Emotional, and Psychological needs. We will emphasize what is already working in your life and improve those areas causing the distress. I will meet you where you're at and we'll move forward at your own pace.
Photo of Motivational One Counseling, LLC/Melvin Grier LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAC III Verified
Verified
Colorado Springs, CO 80909
I treat individuals, couples, adults, and children that are dealing with substance abuse, relationship issues and a wide variety of other life challenges to include, mood disorders, sexual addictions, anxiety, depression, PTSD, and work-related issues. We'll look for short term solutions that help you cope, and long term solutions that help you understand.
Coping Skills
(719) 259-2250
Verified
View

Colorado Springs, CO 80909
Coping Skills
I treat individuals, couples, adults, and children that are dealing with substance abuse, relationship issues and a wide variety of other life challenges to include, mood disorders, sexual addictions, anxiety, depression, PTSD, and work-related issues. We'll look for short term solutions that help you cope, and long term solutions that help you understand.
Counselor, MA, LPCC, NCC Verified
Verified
Colorado Springs, CO 80918
Helping clients make meaning during difficult life transitions is my specialty. Whether it’s a recent mental or physical diagnosis, starting a new job, losing a loved one, or ending a relationship, I am equipped to help you find healing and wholeness. I am particularly passionate about working with clients that may have issues surrounding infertility, pregnancy loss, perinatal mental health (anxiety and/or depression during pregnancy and/or postpartum), and relationship stressors. On these journeys, overwhelming and often debilitating emotions can surface as you grieve that your life is different than you thought it would be.
Coping Skills
(719) 374-3348
Verified
View

Colorado Springs, CO 80918
Coping Skills
Helping clients make meaning during difficult life transitions is my specialty. Whether it’s a recent mental or physical diagnosis, starting a new job, losing a loved one, or ending a relationship, I am equipped to help you find healing and wholeness. I am particularly passionate about working with clients that may have issues surrounding infertility, pregnancy loss, perinatal mental health (anxiety and/or depression during pregnancy and/or postpartum), and relationship stressors. On these journeys, overwhelming and often debilitating emotions can surface as you grieve that your life is different than you thought it would be.
Photo of Dawn Zink, Counselor
Counselor, MA, NCC, LPCC Verified
Verified
Colorado Springs, CO 80907
Struggling with anxiety, depression, or feel like you need to change something in your life? Have you felt alone and don't know who to talk to? When you confide in friends and family do you feel like they say what you want to hear or tell you to get over it? Sometimes an empathetic, nonjudgmental, outside ear can help. The first step is reaching out, then together we can get you on the path towards where you strive to be.
Coping Skills
Verified
View

Colorado Springs, CO 80907
Coping Skills
Struggling with anxiety, depression, or feel like you need to change something in your life? Have you felt alone and don't know who to talk to? When you confide in friends and family do you feel like they say what you want to hear or tell you to get over it? Sometimes an empathetic, nonjudgmental, outside ear can help. The first step is reaching out, then together we can get you on the path towards where you strive to be.

See more therapy options for Colorado Springs

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Colorado Springs can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Colorado Springs or for a Colorado Springs coping skills therapist, these professionals provide coping strategies. They include Colorado Springs coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Colorado Springs are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Colorado Springs

For example, if you're seeking a marriage counselor in Colorado Springs you'll find that most therapists are trained in marriage counseling or couples counseling in Colorado Springs and couples therapy. And they welcome families for family counseling in Colorado Springs or family therapy in Colorado Springs.