Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, MA, AASAT, IAPC, SRPC, PASTOR
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80907
Has your spouse cheated on you? Have you been shattered by finding porn on his device or an emotional affair? Trust or communication issues, just feel married & alone or in a sexless marriage roommate existence? There's a reason why and I can help. "Intimacy Anorexia" is a possibility! If something feels broken and you need help my program is real in process. Not always talk, but action and work to build a healed life and marriage! Stop feeling lost hurt and angry! I can help! I have 18 IA/SA groups & counseling & Tele-sessions available. I work with military men/couples exclusively from SF Groups & SOF teams worldwide.
Coping Skills
(719) 359-4438
Verified
Colorado Springs, CO 80907
Video
View
Coping Skills
Has your spouse cheated on you? Have you been shattered by finding porn on his device or an emotional affair? Trust or communication issues, just feel married & alone or in a sexless marriage roommate existence? There's a reason why and I can help. "Intimacy Anorexia" is a possibility! If something feels broken and you need help my program is real in process. Not always talk, but action and work to build a healed life and marriage! Stop feeling lost hurt and angry! I can help! I have 18 IA/SA groups & counseling & Tele-sessions available. I work with military men/couples exclusively from SF Groups & SOF teams worldwide.
Photo of Reaching Hands as Each One Teaches One #1942710546, Counselor
Counselor, D.Min, MA , MFTC, LPCC, CCBT
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80915
Hello and thank you for taking the time to consider me as your future therapist. I am a registered Chaplain with a Doctorate and focus in Trauma. I have an LPCC and I have previously worked as a Mental Heath professional for CDOC. Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management. I have completed all CAC training, presently completing requirements for my License Addiction Counselor (LAC). I have a Master in Psychology, a Masters in Human Services Counseling; Marriage & Family. Post graduate in Criminal Justice, the final stages of Ph.D. in Psychology.
Coping Skills
(719) 422-7691
Verified
Colorado Springs, CO 80915
Video
View
Coping Skills
Hello and thank you for taking the time to consider me as your future therapist. I am a registered Chaplain with a Doctorate and focus in Trauma. I have an LPCC and I have previously worked as a Mental Heath professional for CDOC. Additionally assisted troubled teens within the Boy's Residential Treatment Center, teaching Wellness Living and Anger Management. I have completed all CAC training, presently completing requirements for my License Addiction Counselor (LAC). I have a Master in Psychology, a Masters in Human Services Counseling; Marriage & Family. Post graduate in Criminal Justice, the final stages of Ph.D. in Psychology.
Photo of Dana Lee Collins, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Colorado Springs, CO 80903
Have you been stuck with an emotional situation? Have you found it hard to get through an emotional reactivity? The form of therapy that I provide will help you to work through this part of your life, quickly. I work with LENS neurofeedback to help people work through any kind of emotional or physical trauma. This form of treatment will balance out the brain waves. It is a noninvasive gentle, approach to obtain optimum performance. In other words, I can get you through your therapeutic needs in a much quicker way. This will save you money in the long run.
Coping Skills
(719) 225-4838
Verified
Colorado Springs, CO 80903
View
Coping Skills
Have you been stuck with an emotional situation? Have you found it hard to get through an emotional reactivity? The form of therapy that I provide will help you to work through this part of your life, quickly. I work with LENS neurofeedback to help people work through any kind of emotional or physical trauma. This form of treatment will balance out the brain waves. It is a noninvasive gentle, approach to obtain optimum performance. In other words, I can get you through your therapeutic needs in a much quicker way. This will save you money in the long run.
Photo of Seed of Change Counseling and Neurotherapy Service, Psychologist
Psychologist, LPC, PsyD
Verified by Psychology Today
Verified
|
Ask
Colorado Springs, CO 80917
Whether you are dealing with depression, anxiety, difficult relationships, past traumas, or problematic ways of coping, we're here to help. At Seed of Change Counseling Services, we approach treatment by focusing not only you as an individual, but you as part of a family. This means we will talk about not only your difficulties, but your strengths. Not only your thoughts and emotions, but your physical well-being. In counseling, it is our relationship that provides a safe place to explore change. By working together collaboratively today, we will plant the seeds that will help you grow.
Coping Skills
(719) 427-2492
Verified
Colorado Springs, CO 80917
View
Coping Skills
Whether you are dealing with depression, anxiety, difficult relationships, past traumas, or problematic ways of coping, we're here to help. At Seed of Change Counseling Services, we approach treatment by focusing not only you as an individual, but you as part of a family. This means we will talk about not only your difficulties, but your strengths. Not only your thoughts and emotions, but your physical well-being. In counseling, it is our relationship that provides a safe place to explore change. By working together collaboratively today, we will plant the seeds that will help you grow.
Photo of Katie Steinert, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Colorado Springs, CO 80920
Life is a performance. Sometimes you are at the top of your game feeling like nothing can stop you. Other times you may feel like you are struggling to keep up. You may be someone struggling to overcome a mental health challenge such as anxiety or you may be an athlete experiencing low confidence. Whatever your challenge is, you can overcome it with hard work and support. I will provide you with an open and safe environment to explore your struggles and to help you excel in all areas of life. We will explore the root of what is causing you distress and explore practical, useful ways to allow you to be your best self.
Coping Skills
(888) 226-9115
Verified
Colorado Springs, CO 80920
View
Coping Skills
Life is a performance. Sometimes you are at the top of your game feeling like nothing can stop you. Other times you may feel like you are struggling to keep up. You may be someone struggling to overcome a mental health challenge such as anxiety or you may be an athlete experiencing low confidence. Whatever your challenge is, you can overcome it with hard work and support. I will provide you with an open and safe environment to explore your struggles and to help you excel in all areas of life. We will explore the root of what is causing you distress and explore practical, useful ways to allow you to be your best self.
Photo of Awaken 2 Life, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80919
I want to invite you to awaken to the life you were created for...filled with hope, healing and freedom to live the Bigger Story. When we go through difficult times, it is so easy for our hearts to simply go to "sleep" to protect ourselves from further pain and disappointment. Sometimes it can be challenging to know how to break out of the ways our hearts have opted for the status quo. With 30 years of counseling experience and a passion to see hearts awakened, I offer to come alongside those who are sincerely hungry for true transformation.
Coping Skills
(719) 322-8643
Verified
Colorado Springs, CO 80919
Video
View
Coping Skills
I want to invite you to awaken to the life you were created for...filled with hope, healing and freedom to live the Bigger Story. When we go through difficult times, it is so easy for our hearts to simply go to "sleep" to protect ourselves from further pain and disappointment. Sometimes it can be challenging to know how to break out of the ways our hearts have opted for the status quo. With 30 years of counseling experience and a passion to see hearts awakened, I offer to come alongside those who are sincerely hungry for true transformation.
Photo of Victoria M Thomas, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80903
Vicky has worked with families, individuals, and teens for the past 10 years. She has extensive training in working with clients experiencing anxiety, addiction, family issues, depression and complex trauma. She is honored to walk alongside clients and help them find healing, whether that is pulling from their own natural resources or finding and exploring new ones.
Coping Skills
(719) 772-0874
Verified
Colorado Springs, CO 80903
Video
View
Coping Skills
Vicky has worked with families, individuals, and teens for the past 10 years. She has extensive training in working with clients experiencing anxiety, addiction, family issues, depression and complex trauma. She is honored to walk alongside clients and help them find healing, whether that is pulling from their own natural resources or finding and exploring new ones.
Photo of Breanne Willey, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CCM
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
Coping Skills
(719) 822-0116
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
My approach to many issues we might face is that with a change in our mindset or normal path of thinking, we most likely have solutions to our concerns within ourselves. By changing our mindset or charting a new path we can find healing and peace. Sometimes we have to dig deep and look at situations from a different angle to see how we can take control and make the change we desire to achieve our best. I'm here to help you address areas where you feel like you could be struggling and discover new perspectives to help find a different path forward.
Photo of Tara Rae Behr, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
As a therapist, I want to help people feel their value and belovedness. We all have a right to be here. I see those who I work with as fellow journeyers. There is much to uncover about ourselves and the world around us. We live in a time of great trauma. We all need healing surrounding our biographical narrative, intergenerational & cultural trauma. My hope is to walk alongside you as a welcoming, compassionate, loving presence. I would love to work with you if you are struggling from depression, anxiety, codependency, bi-polar disorder, PTSD, OCD, dissociation, grief/loss, identity issues, or any kind of trauma.
Coping Skills
(719) 888-3846
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
As a therapist, I want to help people feel their value and belovedness. We all have a right to be here. I see those who I work with as fellow journeyers. There is much to uncover about ourselves and the world around us. We live in a time of great trauma. We all need healing surrounding our biographical narrative, intergenerational & cultural trauma. My hope is to walk alongside you as a welcoming, compassionate, loving presence. I would love to work with you if you are struggling from depression, anxiety, codependency, bi-polar disorder, PTSD, OCD, dissociation, grief/loss, identity issues, or any kind of trauma.
Photo of Christina Chismar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
My ideal client is a person who wants to understand the issues that are preventing them from living a peaceful and authentic life. I do individual, marriage, and family therapy. I believe parents are the best therapists for their kids, and I like to work with parents to empower them to have a successful relationship with their children. I specialize with families who have adopted a child. I do offer a total family intensive that helps stabilize families who struggling with communication. I believe understanding how your brain is processing information is one of the keys to understanding your healing journey,
Coping Skills
(719) 259-0484
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
My ideal client is a person who wants to understand the issues that are preventing them from living a peaceful and authentic life. I do individual, marriage, and family therapy. I believe parents are the best therapists for their kids, and I like to work with parents to empower them to have a successful relationship with their children. I specialize with families who have adopted a child. I do offer a total family intensive that helps stabilize families who struggling with communication. I believe understanding how your brain is processing information is one of the keys to understanding your healing journey,
Photo of Leann M Morgan, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80924
Coping Skills
(719) 292-3219
Verified
Colorado Springs, CO 80924
Video
View
Coping Skills
Photo of Deborah Downey, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LAC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
Are you looking for a place to express concerns, heal wounds, change unhealthy patterns, gain insight, or find new effective ways to approach life? Are you wanting life to be different, but just not sure of the steps to take? I am a Licensed Professional Counselor and a Licensed Addiction Counselor, and I have an extensive background in treating Substance Abuse, Trauma, Depression, and Anxiety. Some of the treatment approaches I use include: EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Mindfulness Techniques.
Coping Skills
(719) 415-3245
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
Are you looking for a place to express concerns, heal wounds, change unhealthy patterns, gain insight, or find new effective ways to approach life? Are you wanting life to be different, but just not sure of the steps to take? I am a Licensed Professional Counselor and a Licensed Addiction Counselor, and I have an extensive background in treating Substance Abuse, Trauma, Depression, and Anxiety. Some of the treatment approaches I use include: EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Mindfulness Techniques.
Photo of JoAnne Kuhn, Counselor
Counselor, MA, LPCC, NCC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
Sometimes life brings us circumstances that seem confusing, painful, frightening or frustrating. When these challenges seem too overwhelming to handle on your own, I can help. I have focused my practice to work with clients who have been negatively impacted by trauma, PTSD, difficult life circumstances and transitions, relationship challenges and disconnects, grief-causing events, anxiety, stress, and depression. It is my passion to help patients find insight into, and relief from, these pressures.
Coping Skills
(719) 419-9290
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
Sometimes life brings us circumstances that seem confusing, painful, frightening or frustrating. When these challenges seem too overwhelming to handle on your own, I can help. I have focused my practice to work with clients who have been negatively impacted by trauma, PTSD, difficult life circumstances and transitions, relationship challenges and disconnects, grief-causing events, anxiety, stress, and depression. It is my passion to help patients find insight into, and relief from, these pressures.
Photo of Colleen Froehlich, Counselor
Counselor
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
Do you struggle to express the difficulty you’re experiencing? Do you feel alone in your pain or confusion? Sometimes words are hard to find when our hearts are broken or life has gone in a direction we didn’t anticipate. Often, the thought of communicating about our pain, story, or fear keeps us from seeking help. As an art therapist, I love to watch clients find a new way to communicate through creativity. Everyone has the capacity to create. The language of creativity allows us to bypass the more familiar ways of communicating. Many times we are stuck on the current healing path or don’t know where to start, I can help.
Coping Skills
(719) 419-8262
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
Do you struggle to express the difficulty you’re experiencing? Do you feel alone in your pain or confusion? Sometimes words are hard to find when our hearts are broken or life has gone in a direction we didn’t anticipate. Often, the thought of communicating about our pain, story, or fear keeps us from seeking help. As an art therapist, I love to watch clients find a new way to communicate through creativity. Everyone has the capacity to create. The language of creativity allows us to bypass the more familiar ways of communicating. Many times we are stuck on the current healing path or don’t know where to start, I can help.
Photo of Marcia Pottenger, Counselor
Counselor, M.A., LPCC, NCC
Verified by Psychology Today
Verified
|
Ask
Colorado Springs, CO 80904
If you are someone who is experiencing anxiety, depression, or having problems with the ability to navigate life as you'd like, I want to help. I am especially passionate about working with older adults and their caregivers. As a compassionate therapist who will champion your strengths, I'd love to join you on your journey by offering you a safe, non-judgmental environment. Currently, I am taking new clients during the day, evening, or on weekends.
Coping Skills
(719) 480-7945
Verified
Colorado Springs, CO 80904
View
Coping Skills
If you are someone who is experiencing anxiety, depression, or having problems with the ability to navigate life as you'd like, I want to help. I am especially passionate about working with older adults and their caregivers. As a compassionate therapist who will champion your strengths, I'd love to join you on your journey by offering you a safe, non-judgmental environment. Currently, I am taking new clients during the day, evening, or on weekends.
Photo of Scott Pilcher, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80918
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
Coping Skills
(719) 203-7309
Verified
Colorado Springs, CO 80918
Video
View
Coping Skills
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
Photo of Marah S Reddin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Colorado Springs, CO 80918
I believe the counseling relationship to be one that requires trust, cooperation, and willingness to grow.
Coping Skills
(719) 722-3580
Verified
Colorado Springs, CO 80918
View
Coping Skills
I believe the counseling relationship to be one that requires trust, cooperation, and willingness to grow.
Photo of Roberta Perna, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80921
The focus is to build self-reflection and awareness, in order to address the very needs that affect overall well-being. In addition to CBT, Roberta offers faith-based counseling which can be highly rewarding and she has had years of experience in Focus On the Family. Cognitive Behavioral Technique (CBT), helps identify automatic negative thoughts that are negatively affecting your life and challenging your thought process to affect lasting emotional and behavioral changes in your relationships, your function, and your life overall.
Coping Skills
(206) 984-5231
Verified
Colorado Springs, CO 80921
Video
View
Coping Skills
The focus is to build self-reflection and awareness, in order to address the very needs that affect overall well-being. In addition to CBT, Roberta offers faith-based counseling which can be highly rewarding and she has had years of experience in Focus On the Family. Cognitive Behavioral Technique (CBT), helps identify automatic negative thoughts that are negatively affecting your life and challenging your thought process to affect lasting emotional and behavioral changes in your relationships, your function, and your life overall.
Photo of Jennifer Newell, Marriage & Family Therapist
Marriage & Family Therapist, M.S, LMFT, RPT
Verified by Psychology Today
Verified
|
Video
Colorado Springs, CO 80909
www.peacefullifecounselingoahu.com. Reaching out for help isn't easy. Creating a positive therapeutic environment is my priority. If you've been trying to manage anxiety, depression, loneliness, or trauma on your own without much success, you're probably realizing it's time to seek support, so you can get the traction you want. Maybe your relationship is struggling and needs a change of direction. Or, perhaps you may be feeling like your parenting strategies just aren't working and you need a helping hand with one or more of your children. In any of these cases, outside guidance and support isn't a luxury - it's essential.
Coping Skills
(719) 356-2839
Verified
Colorado Springs, CO 80909
Video
View
Coping Skills
www.peacefullifecounselingoahu.com. Reaching out for help isn't easy. Creating a positive therapeutic environment is my priority. If you've been trying to manage anxiety, depression, loneliness, or trauma on your own without much success, you're probably realizing it's time to seek support, so you can get the traction you want. Maybe your relationship is struggling and needs a change of direction. Or, perhaps you may be feeling like your parenting strategies just aren't working and you need a helping hand with one or more of your children. In any of these cases, outside guidance and support isn't a luxury - it's essential.
Photo of Ella Nolan, Marriage & Family Therapist
Marriage & Family Therapist, MFTC
Verified by Psychology Today
Verified
|
Video
Office is near:
Colorado Springs, CO 80919
Therapy is not always an easy process, especially when dealing with raw emotions. I bring a sensitivity and understanding to my therapy, with a laid back approach. My goal is to really listen to what each person is wanting and needing. I am interested in integrating evidence-based, trauma-informed, relationship-centered, culturally-sensitive, strengths-honored Solution-Focused Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gottman method, Acceptance and Commitment Therapy, Motivational Interviewing, and systems therapies incorporating the latest neuroscience in my work.
Coping Skills
(401) 489-7015
Verified
Office is near:
Colorado Springs, CO 80919
Video
View
Coping Skills
Therapy is not always an easy process, especially when dealing with raw emotions. I bring a sensitivity and understanding to my therapy, with a laid back approach. My goal is to really listen to what each person is wanting and needing. I am interested in integrating evidence-based, trauma-informed, relationship-centered, culturally-sensitive, strengths-honored Solution-Focused Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gottman method, Acceptance and Commitment Therapy, Motivational Interviewing, and systems therapies incorporating the latest neuroscience in my work.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Colorado Springs can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Colorado Springs or for a Colorado Springs coping skills therapist, these professionals provide coping strategies. They include Colorado Springs coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Colorado Springs are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Colorado Springs

For example, if you're seeking a marriage counselor in Colorado Springs you'll find that most therapists are trained in marriage counseling or couples counseling in Colorado Springs and couples therapy. And they welcome families for family counseling in Colorado Springs or family therapy in Colorado Springs.