Clinical Social Work/Therapist, LCSW, CACII
Verified by Psychology Today
Colorado Springs, Colorado 80903
"Are life's challenges becoming more difficult? My goal is to help you find happiness, to live fully and laugh often. Sometimes that seems impossible. I believe that we all can find answers to life's challenges and the path to happiness. I believe in working with the whole person for emotional, spiritual and physical health."
Coping Skills
(719) 422-9791
Verified
Colorado Springs, Colorado 80903
View
Coping Skills
"Are life's challenges becoming more difficult? My goal is to help you find happiness, to live fully and laugh often. Sometimes that seems impossible. I believe that we all can find answers to life's challenges and the path to happiness. I believe in working with the whole person for emotional, spiritual and physical health."
Abigail LaVoo, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LAC
Verified by Psychology Today
Colorado Springs, Colorado 80920
"It is easy to get stuck in the mundane and feel like life is stagnant or on hold. The road to life can be met with many obstacles. Some we must learn to accept and some we must conquer. As your counselor, I am here to help facilitate change and help you to move forward from past and current challenges. I assist you in gaining more self awareness and teach you the tools needed to embrace difficult situations. The ultimate goal is to free your mind from worrying about the future and replaying the past."
Coping Skills
(719) 298-3343
Verified
Colorado Springs, Colorado 80920
View
Coping Skills
"It is easy to get stuck in the mundane and feel like life is stagnant or on hold. The road to life can be met with many obstacles. Some we must learn to accept and some we must conquer. As your counselor, I am here to help facilitate change and help you to move forward from past and current challenges. I assist you in gaining more self awareness and teach you the tools needed to embrace difficult situations. The ultimate goal is to free your mind from worrying about the future and replaying the past."
Evie's Counseling & Care LLC, Pastoral Counselor
Pastoral Counselor, MA, BCPC, AACC, ACA
Office is near:
Colorado Springs, Colorado 80908
"My ideal client would be someone who is a "customer for change" and really wants to take steps towards working on their struggles, grief, depression, relationships etc. My area of expertise is Grief & Loss, Crisis Counseling, Pre-Marital & Marital, Communication and Conflict and Spiritual issues/questions. My counseling approach is integrated based on the specific specific and individual needs of my clients. My keen focus on setting agreed upon goals and constantly assessing goal achievement is key to my success. Many of my clients have stated how much more effective my counseling is compared with other counselors they have worked with in the past."
Coping Skills
(844) 657-1684
Office is near:
Colorado Springs, Colorado 80908
View
Coping Skills
"My ideal client would be someone who is a "customer for change" and really wants to take steps towards working on their struggles, grief, depression, relationships etc. My area of expertise is Grief & Loss, Crisis Counseling, Pre-Marital & Marital, Communication and Conflict and Spiritual issues/questions. My counseling approach is integrated based on the specific specific and individual needs of my clients. My keen focus on setting agreed upon goals and constantly assessing goal achievement is key to my success. Many of my clients have stated how much more effective my counseling is compared with other counselors they have worked with in the past."
Amy M Padron, Counselor
Counselor, MA, NCC, LPCC
Verified by Psychology Today
Colorado Springs, Colorado 80917
"Here's to you making the decision to seek out someone to collaborate and assist you with your struggle(s). Now you may be asking yourself "what am I getting myself into and who is this person?" I am a former first responder, with 15 years of helping people in crisis/trauma. I am now transforming my unique experience to continue to help others through therapy. I have worked with people of all ages and diverse populations. I specialize in trauma informed therapy, working with domestic/sexual abuse, child abuse, PTSD, first responders, divorce, grief, depression and other problematic issues."
Coping Skills
(719) 426-1499
Verified
Colorado Springs, Colorado 80917
View
Coping Skills
"Here's to you making the decision to seek out someone to collaborate and assist you with your struggle(s). Now you may be asking yourself "what am I getting myself into and who is this person?" I am a former first responder, with 15 years of helping people in crisis/trauma. I am now transforming my unique experience to continue to help others through therapy. I have worked with people of all ages and diverse populations. I specialize in trauma informed therapy, working with domestic/sexual abuse, child abuse, PTSD, first responders, divorce, grief, depression and other problematic issues."
Scott McFadden, Counselor
Counselor, MRC-CD, LPC, LAC
Verified by Psychology Today
Colorado Springs, Colorado 80907
"My primary interest is to be a catalyst for positive change in your life and to help you work through the individual challenges that keep you from experiencing the kind of life you desire and deserve. Empowering you to work toward the dreams and goals that are important to you is my intention. I have experience and training in working with, addictions, depression, anxiety, men's issues, trauma, and helping individuals build relationship skills and enhancing their self-esteem. Whenever possible, I like to work with you early in the treatment process to develop an individualized treatment plan to provide direction for our work. "
Coping Skills
(719) 259-0493
Verified
Colorado Springs, Colorado 80907
View
Coping Skills
"My primary interest is to be a catalyst for positive change in your life and to help you work through the individual challenges that keep you from experiencing the kind of life you desire and deserve. Empowering you to work toward the dreams and goals that are important to you is my intention. I have experience and training in working with, addictions, depression, anxiety, men's issues, trauma, and helping individuals build relationship skills and enhancing their self-esteem. Whenever possible, I like to work with you early in the treatment process to develop an individualized treatment plan to provide direction for our work. "
Barbara Pannell, Counselor
Counselor, M.S., LPCC
Verified by Psychology Today
Colorado Springs, Colorado 80918
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Coping Skills
(719) 259-6146
Verified
Colorado Springs, Colorado 80918
View
Coping Skills
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Kim Hackman, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Colorado Springs, Colorado 80909
"We all have a manual that I call a life manual. This life manual was created over time from childhood experiences, transitions, emotional reactions, attachments, and traumatic events that may have occurred. When we meet someone, whether it be a co-worker, barista, or significant relationship, we continually respond and react from the frame work of our own life manual. Sometimes, that manual has created unhealthy reactions and expectations; the patterns that emerge leave us feeling lost or unfulfilled. Good news: You can create new patterns and start re-writing that manual for a healthy future. "
Coping Skills
(719) 966-0786
Verified
Colorado Springs, Colorado 80909
View
Coping Skills
"We all have a manual that I call a life manual. This life manual was created over time from childhood experiences, transitions, emotional reactions, attachments, and traumatic events that may have occurred. When we meet someone, whether it be a co-worker, barista, or significant relationship, we continually respond and react from the frame work of our own life manual. Sometimes, that manual has created unhealthy reactions and expectations; the patterns that emerge leave us feeling lost or unfulfilled. Good news: You can create new patterns and start re-writing that manual for a healthy future. "
Tara L Hedman, Counselor
Counselor, RP
Verified by Psychology Today
Colorado Springs, Colorado 80918
"Has your heart been shattered? Is your hurt and pain a secret? You are not alone. No matter what you've done, or what's been done to you, you deserve a place to be heard and find healing. It's essential that you have a place where your heart is cared for and protected. You don't have to do it alone anymore. There is help. I would be honored to walk with you, and help you find your strength again."
Coping Skills
(719) 694-5952
Verified
Colorado Springs, Colorado 80918
View
Coping Skills
"Has your heart been shattered? Is your hurt and pain a secret? You are not alone. No matter what you've done, or what's been done to you, you deserve a place to be heard and find healing. It's essential that you have a place where your heart is cared for and protected. You don't have to do it alone anymore. There is help. I would be honored to walk with you, and help you find your strength again."
Invictus Counseling Associates, llc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR, ART
Verified by Psychology Today
Colorado Springs, Colorado 80907
"Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many times there is also guilt associated with any one of these occurrences. With the correct treatment, you don't have to feel this way any longer."
Coping Skills
(719) 249-0609
Verified
Colorado Springs, Colorado 80907
View
Coping Skills
"Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many times there is also guilt associated with any one of these occurrences. With the correct treatment, you don't have to feel this way any longer."
Laurie A Mortenson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, Ret Mil
Verified by Psychology Today
Colorado Springs, Colorado 80906
"For many people the most effective behavioral health approach involves feeling a combination of a sense of connection with their therapist, knowing they are heard and validated so that they can safely surpass their fears inherent within the context of their life situation. From a social work perspective, "we" examine the issue(s), ie symptoms, from various levels as well as a look at the individual & the environments in which they frequent to best decide effective approaches to treatment."
Coping Skills
(719) 259-5627
Verified
Colorado Springs, Colorado 80906
View
Coping Skills
"For many people the most effective behavioral health approach involves feeling a combination of a sense of connection with their therapist, knowing they are heard and validated so that they can safely surpass their fears inherent within the context of their life situation. From a social work perspective, "we" examine the issue(s), ie symptoms, from various levels as well as a look at the individual & the environments in which they frequent to best decide effective approaches to treatment."
Mariah Devenish, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW, EMDR, DBT, Reiki
Verified by Psychology Today
Colorado Springs, Colorado 80903
"I enjoy working with adults who want to identify and better manage their anxiety, depression,overwhelming thoughts, unhealthy communication styles and painful relationship patterns and codependency. I thrive on supporting each persons personal growth and self exploration as they discover who they are as individuals, the development of new healthy stress management techniques, increase self-awareness and develop a true sense of self-worth. This is kind and supportive environment for those motivated for interpersonal wellness. I support natural remedies, Yoga, Meditation, Exercise, Vitamins, Energy Work, medications and more. "
Coping Skills
(719) 419-8673
Verified
Colorado Springs, Colorado 80903
View
Coping Skills
"I enjoy working with adults who want to identify and better manage their anxiety, depression,overwhelming thoughts, unhealthy communication styles and painful relationship patterns and codependency. I thrive on supporting each persons personal growth and self exploration as they discover who they are as individuals, the development of new healthy stress management techniques, increase self-awareness and develop a true sense of self-worth. This is kind and supportive environment for those motivated for interpersonal wellness. I support natural remedies, Yoga, Meditation, Exercise, Vitamins, Energy Work, medications and more. "
Katharina Prevost, LCSW, CACIII, CTRTC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CACIII, CTRTC
Verified by Psychology Today
Colorado Springs, Colorado 80905
"Let me guide you into your journey of self-discovery specializing in Individual Psychotherapy and Addiction Counseling w/focus on: depression, relationship problems, codependency, anxiety, trauma, anger, and addiction etc.. I have the opportunity to work with individuals, families, groups, organizations, and communities from diverse ethnic/racial and cultural heritages with the Colorado Springs community since 2003."
Coping Skills
(719) 428-2860
Verified
Colorado Springs, Colorado 80905
View
Coping Skills
"Let me guide you into your journey of self-discovery specializing in Individual Psychotherapy and Addiction Counseling w/focus on: depression, relationship problems, codependency, anxiety, trauma, anger, and addiction etc.. I have the opportunity to work with individuals, families, groups, organizations, and communities from diverse ethnic/racial and cultural heritages with the Colorado Springs community since 2003."
Regina L. Carpenter, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Colorado Springs, Colorado 80911
"It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 16yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives."
Coping Skills
(719) 334-9491
Verified
Office is near:
Colorado Springs, Colorado 80911
View
Coping Skills
"It feels good to be heard! I strive to provide convenient & caring counseling services. It is so important to have a strong support system in life. Having someone that listens to understand is a simple necessity I offer to you. I have been providing mental health services in the Pueblo community and surrounding areas for approximately 16yrs. I hope to help make our community better by helping others become happier, healthier, and safer through providing an open door and an open ear to those that may be struggling with something big or small in their lives."
Audra Lewis, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTC
Verified by Psychology Today
Colorado Springs, Colorado 80920
"My experience includes working in various settings including non-profit organizations and schools where I have worked with kids, teens, parents and families. Some of my areas of interest in therapy are working with students, young adults, teens, and children, academic and school issues, athletes, anxiety, depression, life transitions, perfectionism, body issues, self-esteem, stress management and burnout, grief/loss, relationships, break-ups, healing from toxic relationships, trauma, families, and spirituality counseling."
Coping Skills
(719) 387-1926
Verified
Colorado Springs, Colorado 80920
View
Coping Skills
"My experience includes working in various settings including non-profit organizations and schools where I have worked with kids, teens, parents and families. Some of my areas of interest in therapy are working with students, young adults, teens, and children, academic and school issues, athletes, anxiety, depression, life transitions, perfectionism, body issues, self-esteem, stress management and burnout, grief/loss, relationships, break-ups, healing from toxic relationships, trauma, families, and spirituality counseling."
Emily Rademan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Colorado Springs, Colorado 80906
"I offer a goal oriented and supportive environment for individual therapy. At the foundation I utilize cognitive behavioral therapy with client centered features. This allows me to support clients in examining their thought processes while creating positive change. I am prompt, courteous and thought provoking. Previous clients have expressed appreciation for my direct communication style, sense of humor and progressive approach to mental health and healing. My passion is to work with service members, older adults, and anyone dealing with grief/loss, anxiety, and depression. I value creating a customized treatment as unique as each person with whom I work."
Coping Skills
(719) 695-7193
Verified
Colorado Springs, Colorado 80906
View
Coping Skills
"I offer a goal oriented and supportive environment for individual therapy. At the foundation I utilize cognitive behavioral therapy with client centered features. This allows me to support clients in examining their thought processes while creating positive change. I am prompt, courteous and thought provoking. Previous clients have expressed appreciation for my direct communication style, sense of humor and progressive approach to mental health and healing. My passion is to work with service members, older adults, and anyone dealing with grief/loss, anxiety, and depression. I value creating a customized treatment as unique as each person with whom I work."
John Jorgensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Colorado Springs, Colorado 80920
"I'm nonsense free and my approach is practical and proven. I have been a Licensed Psychotherapist since 1998 and retired from the Air Force in Dec of 2016. I know that not everyone learns how to be well or how to manage difficulties in life but I know that everyone can learn the skills necessary. Cognitive Behavioral Therapy is one of the interventions I offer and is very effective at learning how to manage emotional reactivity, anxiety and/or depression. If you're struggling in your marriage, I have 25 years of experience with couples. If you think you'd like to see what this is all about, let's set up a time to meet. "
Coping Skills
(719) 345-1376
Verified
Office is near:
Colorado Springs, Colorado 80920
View
Coping Skills
"I'm nonsense free and my approach is practical and proven. I have been a Licensed Psychotherapist since 1998 and retired from the Air Force in Dec of 2016. I know that not everyone learns how to be well or how to manage difficulties in life but I know that everyone can learn the skills necessary. Cognitive Behavioral Therapy is one of the interventions I offer and is very effective at learning how to manage emotional reactivity, anxiety and/or depression. If you're struggling in your marriage, I have 25 years of experience with couples. If you think you'd like to see what this is all about, let's set up a time to meet. "
Charles H. Browning Ph.d., Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Colorado Springs, Colorado 80918
"MEET DR. BROWNING: -- "My passion is to help men, women and couples break free of some heavy and painful chains in their personal lives, and to discover new ways to replace negative "stinkin' thinkin'" with wisdom that leads to deep and lasting peace - for them personally, and in their love relationships. We do this in our Mindset-Reset Solution Therapy®. Throughout my career as a therapist, I've observed that many forms of counseling produce changes that are short lived. Why? Because the focus is on problems instead of finding choices and solutions for major and dramatic breakthroughs."
Coping Skills
(719) 888-3467
Verified
Colorado Springs, Colorado 80918
View
Coping Skills
"MEET DR. BROWNING: -- "My passion is to help men, women and couples break free of some heavy and painful chains in their personal lives, and to discover new ways to replace negative "stinkin' thinkin'" with wisdom that leads to deep and lasting peace - for them personally, and in their love relationships. We do this in our Mindset-Reset Solution Therapy®. Throughout my career as a therapist, I've observed that many forms of counseling produce changes that are short lived. Why? Because the focus is on problems instead of finding choices and solutions for major and dramatic breakthroughs."
Spencer Owen
LPCC
Verified by Psychology Today
Colorado Springs, Colorado 80920
"I believe people are not broken, and I am not here to fix them. I believe that everyone is born with the capacity for self-healing, but along the way we encounter circumstances that teach us there is something wrong with us. That, however, is a lie we too often ingrain into ourselves. My goal is to help you discover the power within yourself to change. I believe that healing doesn’t mean the damage never existed; it means that the damage no longer controls your life. We all do the best we can with what we have available to us, but sometimes we surrender our power to change situations to others. "
Coping Skills
(719) 345-2688
Verified
Colorado Springs, Colorado 80920
View
Coping Skills
"I believe people are not broken, and I am not here to fix them. I believe that everyone is born with the capacity for self-healing, but along the way we encounter circumstances that teach us there is something wrong with us. That, however, is a lie we too often ingrain into ourselves. My goal is to help you discover the power within yourself to change. I believe that healing doesn’t mean the damage never existed; it means that the damage no longer controls your life. We all do the best we can with what we have available to us, but sometimes we surrender our power to change situations to others. "
Mary MacLean, Counselor
Counselor, MA, LPC
Verified by Psychology Today
Colorado Springs, Colorado 80903
"During 20 years in practice as a psychotherapist, my work has focused on guiding children, adolescents, adults and couples through life's challenges. If you have a sincere desire to grow, possess curiosity about yourself and are willing to take emotional risks, there is a likelihood you will benefit from therapy. Together as therapist and client, we will establish a safe, trusting, confidential relationship and explore the issues that are causing difficulty. I see us as a team, coming together in a spirit of respect and non-judgement to discover solutions and new strategies for coping."
Coping Skills
(719) 422-5466
Verified
Colorado Springs, Colorado 80903
View
Coping Skills
"During 20 years in practice as a psychotherapist, my work has focused on guiding children, adolescents, adults and couples through life's challenges. If you have a sincere desire to grow, possess curiosity about yourself and are willing to take emotional risks, there is a likelihood you will benefit from therapy. Together as therapist and client, we will establish a safe, trusting, confidential relationship and explore the issues that are causing difficulty. I see us as a team, coming together in a spirit of respect and non-judgement to discover solutions and new strategies for coping."
Marissa Foster, Counselor
Counselor, MA, NCC, LPC
Verified by Psychology Today
Colorado Springs, Colorado 80918
"It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients as they become aware of the beliefs, feelings and emotions that drive their thoughts, actions and relationships. Seeking support takes courage, and having support through the difficult times provides a new perspective and improves interpersonal skills that can have a remarkable impact on how you overcome the issues of life. Life is a journey and it is my goal to equip and inspire with an infusion of hope and renewed sense of self."
Coping Skills
(719) 249-7328
Verified
Colorado Springs, Colorado 80918
View
Coping Skills
"It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients as they become aware of the beliefs, feelings and emotions that drive their thoughts, actions and relationships. Seeking support takes courage, and having support through the difficult times provides a new perspective and improves interpersonal skills that can have a remarkable impact on how you overcome the issues of life. Life is a journey and it is my goal to equip and inspire with an infusion of hope and renewed sense of self."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Colorado Springs can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Colorado Springs or for a Colorado Springs coping skills therapist, these professionals provide coping strategies. They include Colorado Springs coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Colorado Springs are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Colorado Springs you'll find that most therapists are trained in marriage counseling or couples counseling in Colorado Springs and couples therapy. And they welcome families for family counseling in Colorado Springs or family therapy in Colorado Springs.