Licensed Professional Counselor, MA, LPC, Owner
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Have you arrived at that point where you are sick and tired of being sick and tired? Making that life changing decision to step out and seek counseling can be challenging, however, I am here to reassure you that it's a step towards a better version of you. I have10 years' experience walking alongside, supporting, and guiding individuals, families, and adolescents. The approach that I found instrumental in the process of change is Cognitive Behavior Therapy; an evidenced based style suitable to help my clients struggling with depression, post-traumatic stress disorder, suicide, trauma, anxiety, mental health or spiritual concerns."
Coping Skills
(719) 259-0672
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Have you arrived at that point where you are sick and tired of being sick and tired? Making that life changing decision to step out and seek counseling can be challenging, however, I am here to reassure you that it's a step towards a better version of you. I have10 years' experience walking alongside, supporting, and guiding individuals, families, and adolescents. The approach that I found instrumental in the process of change is Cognitive Behavior Therapy; an evidenced based style suitable to help my clients struggling with depression, post-traumatic stress disorder, suicide, trauma, anxiety, mental health or spiritual concerns."
Michelle Evans, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CEDS-S
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Having a teenager with an eating disorder can be frightening and elicit feelings of powerlessness. The sooner the eating disorder is identified and treated, the better the prognosis for full recovery. My name is Michelle and I am the Adolescent Intensive Outpatient Program (AIOP) Coordinator for EDCare in Colorado Springs. This new program is designed specifically to help your teen gain the skills they need to disrupt old patterns of behaviors, tackle fears, and take on new challenges! Our multidisciplinary team is here to support you and your teen every step of the way!"
Coping Skills
(719) 372-8450
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Having a teenager with an eating disorder can be frightening and elicit feelings of powerlessness. The sooner the eating disorder is identified and treated, the better the prognosis for full recovery. My name is Michelle and I am the Adolescent Intensive Outpatient Program (AIOP) Coordinator for EDCare in Colorado Springs. This new program is designed specifically to help your teen gain the skills they need to disrupt old patterns of behaviors, tackle fears, and take on new challenges! Our multidisciplinary team is here to support you and your teen every step of the way!"
Kari Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Life can be stressful and overwhelming. I enjoy working with people to develop more coping skills and helping them process what is going on in their lives. I work a lot with teenagers and their families as they navigate through this important phase in life. I also work with adults dealing with anxiety, depression, trauma and life changes. I want to help others be able to enjoy their lives more and not feel stressed and overwhelmed by what they face. I believe therapy needs to be practical and useful in their daily lives."
Coping Skills
(719) 323-6351
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Life can be stressful and overwhelming. I enjoy working with people to develop more coping skills and helping them process what is going on in their lives. I work a lot with teenagers and their families as they navigate through this important phase in life. I also work with adults dealing with anxiety, depression, trauma and life changes. I want to help others be able to enjoy their lives more and not feel stressed and overwhelmed by what they face. I believe therapy needs to be practical and useful in their daily lives."
Nancy Forney, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Life can be chaotic. My goal is to help people navigate through the chaos and find a path more manageable. "
Coping Skills
(719) 215-8633
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Life can be chaotic. My goal is to help people navigate through the chaos and find a path more manageable. "
Janet Fitzpatrick, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy, healthy lives. "
Coping Skills
(719) 793-9754
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"At Affinity Therapy Services we meet clients where they are and work together as a team to utilize their strengths. Our goal is to encourage growth, develop skills, and process any past difficulties. We want our clients to live happy, healthy lives. "
Kelly Gillespie, Step Forward Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teetherapy and video sessions."
Coping Skills
(719) 375-2006
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teetherapy and video sessions."
Amber Peddy, Marriage & Family Therapist
Marriage & Family Therapist, M.S., MFTC
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Everyone has resilience and strength within them but sometimes challenging situations cause us to lose sight of our capabilities. As your therapist, my purpose is to help restore and reinforce your belief of self while offering a safe place to work through issues that stand in the way of healing. The intention of Healing with a Purpose, LLC is to offer a multicultural, non-judgmental, open and collaborative place for clients to process various concerns regarding marital issues, interpersonal relationships, mental illness, familial conflicts and day-to-day stressors. "
Coping Skills
(719) 238-0786
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Everyone has resilience and strength within them but sometimes challenging situations cause us to lose sight of our capabilities. As your therapist, my purpose is to help restore and reinforce your belief of self while offering a safe place to work through issues that stand in the way of healing. The intention of Healing with a Purpose, LLC is to offer a multicultural, non-judgmental, open and collaborative place for clients to process various concerns regarding marital issues, interpersonal relationships, mental illness, familial conflicts and day-to-day stressors. "
Kelley Dyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"We each possess - in our minds and bodies - a deep wisdom and when listened to, it can lead us to a life of greater peace and fulfillment. I am passionate about partnering with individuals seeking to find that wisdom and their own unique strengths that will allow them to make the changes they hope to see in their lives. Through learning to respond to our own emotional and physical needs, we can change how we interact with others and the world around us. While there is no way to eliminate painful circumstances from our past, within relationships there are opportunities for healing and reparative experiences. "
Coping Skills
(719) 280-5876
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"We each possess - in our minds and bodies - a deep wisdom and when listened to, it can lead us to a life of greater peace and fulfillment. I am passionate about partnering with individuals seeking to find that wisdom and their own unique strengths that will allow them to make the changes they hope to see in their lives. Through learning to respond to our own emotional and physical needs, we can change how we interact with others and the world around us. While there is no way to eliminate painful circumstances from our past, within relationships there are opportunities for healing and reparative experiences. "
Ashley Baldwin, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CACII
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Life can be challenging at times. As a Licensed Professional Counselor and Certified Addictions Counselor, I value the therapist-client relationship and believe that this is key to helping a client in their journey. Nothing is too big or too small for therapy. I strive to provide a relaxing therapeutic environment that allows for a sense of humor while also instilling hope, promoting change and assisting each client to be the best version of themselves. I help my clients to believe in themselves and work to increase their confidence and self-worth, which in turn helps the client to meet their treatment goals."
Coping Skills
(719) 283-3088 x3
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Life can be challenging at times. As a Licensed Professional Counselor and Certified Addictions Counselor, I value the therapist-client relationship and believe that this is key to helping a client in their journey. Nothing is too big or too small for therapy. I strive to provide a relaxing therapeutic environment that allows for a sense of humor while also instilling hope, promoting change and assisting each client to be the best version of themselves. I help my clients to believe in themselves and work to increase their confidence and self-worth, which in turn helps the client to meet their treatment goals."
Rob Carlson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, EMDR
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life."
Coping Skills
(719) 375-2119
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life."
Bruce E. Bonin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"Do you struggle with life, work, family or school? Do you feel lost, uncertain and consumed by everyday life? Maybe you have experienced an unthinkable trauma or loss that is keeping you from moving forward. If any of these are true of you, welcome and know that you are not alone. Over time, I have worked with a diverse number of people helping them to create a caring and safe environment to help meet their needs at a pace that starts where you are. With a centralized location in Colorado Springs, we can face your challenges together with the confidence that comes with developing a strong, productive, and therapeutic relationship. "
Coping Skills
(719) 387-1734
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Do you struggle with life, work, family or school? Do you feel lost, uncertain and consumed by everyday life? Maybe you have experienced an unthinkable trauma or loss that is keeping you from moving forward. If any of these are true of you, welcome and know that you are not alone. Over time, I have worked with a diverse number of people helping them to create a caring and safe environment to help meet their needs at a pace that starts where you are. With a centralized location in Colorado Springs, we can face your challenges together with the confidence that comes with developing a strong, productive, and therapeutic relationship. "
Abigail Ward, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"Some seasons of life can be more overwhelming and difficult than others, and we find ourselves struggling just to make sense of it all. Are you suffering with agonizing thoughts and emotions? Are you tired of being haunted by painful memories? Does your own negative self-talk leave you feeling unworthy and anxious? My passion and strength as a therapist is in supporting my clients to create healing in their lives. I believe that through the safety and connection of the therapeutic relationship, we can mindfully reclaim and re-write our stories, restore our wounded hearts, and generate positive and lasting change! "
Coping Skills
(719) 568-9392
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Some seasons of life can be more overwhelming and difficult than others, and we find ourselves struggling just to make sense of it all. Are you suffering with agonizing thoughts and emotions? Are you tired of being haunted by painful memories? Does your own negative self-talk leave you feeling unworthy and anxious? My passion and strength as a therapist is in supporting my clients to create healing in their lives. I believe that through the safety and connection of the therapeutic relationship, we can mindfully reclaim and re-write our stories, restore our wounded hearts, and generate positive and lasting change! "
Abigail LaVoo, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LAC
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"It is easy to get stuck in the mundane and feel like life is stagnant or on hold. The road to life can be met with many obstacles. Some we must learn to accept and some we must conquer. As your counselor, I am here to help facilitate change and help you to move forward from past and current challenges. I assist you in gaining more self awareness and teach you the tools needed to embrace difficult situations. The ultimate goal is to free your mind from worrying about the future and replaying the past."
Coping Skills
(719) 298-3343
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"It is easy to get stuck in the mundane and feel like life is stagnant or on hold. The road to life can be met with many obstacles. Some we must learn to accept and some we must conquer. As your counselor, I am here to help facilitate change and help you to move forward from past and current challenges. I assist you in gaining more self awareness and teach you the tools needed to embrace difficult situations. The ultimate goal is to free your mind from worrying about the future and replaying the past."
William Hodson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CACIII
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
"I have over 29 years of experience in the behavioral health field helping individuals and families sort through life's daily challenges. I am the clinical director of Shadow Mountain Behavioral Health, Colorado Springs. I have 7 therapists that work for me. We work with those seeking help for mental health and/or substance abuse issues. We provide individual, group and couples counseling, and do a significant amount of work with military families. We take most insurances and have a sliding scale cash pay rate for those who do not have insurance. Call us today. We can help!"
Coping Skills
(719) 345-1012
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"I have over 29 years of experience in the behavioral health field helping individuals and families sort through life's daily challenges. I am the clinical director of Shadow Mountain Behavioral Health, Colorado Springs. I have 7 therapists that work for me. We work with those seeking help for mental health and/or substance abuse issues. We provide individual, group and couples counseling, and do a significant amount of work with military families. We take most insurances and have a sliding scale cash pay rate for those who do not have insurance. Call us today. We can help!"
Amy M Padron, Counselor
Counselor, MA, NCC, LPCC
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80924
"Here's to you making the decision to seek out someone to collaborate and assist you with your struggle(s). Now you may be asking yourself "what am I getting myself into and who is this person?" I am a former first responder, with 15 years of helping people in crisis/trauma. I am now transforming my unique experience to continue to help others through therapy. I have worked with people of all ages and diverse populations. I specialize in trauma informed therapy, working with domestic/sexual abuse, child abuse, PTSD, first responders, divorce, grief, depression and other problematic issues."
Coping Skills
(719) 426-1499
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80924
View
Coping Skills
"Here's to you making the decision to seek out someone to collaborate and assist you with your struggle(s). Now you may be asking yourself "what am I getting myself into and who is this person?" I am a former first responder, with 15 years of helping people in crisis/trauma. I am now transforming my unique experience to continue to help others through therapy. I have worked with people of all ages and diverse populations. I specialize in trauma informed therapy, working with domestic/sexual abuse, child abuse, PTSD, first responders, divorce, grief, depression and other problematic issues."
Tahnee Roberts, Registered Psychotherapist
Registered Psychotherapist, MS, RP
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"***ACCEPTING NEW CLIENTS*** I have a passion for helping people who are dealing with anxiety, stress, depression, difficult life transitions, and personality disorders. My therapeutic technique is tailored to the client, which can include psychodynamic theory, acceptance and commitment therapy, person-centered therapy, solution-focused therapy and many more. I am also a veteran of the U.S. Navy and I am passionate about helping out fellow military personnel and veterans."
Coping Skills
(719) 249-0033
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"***ACCEPTING NEW CLIENTS*** I have a passion for helping people who are dealing with anxiety, stress, depression, difficult life transitions, and personality disorders. My therapeutic technique is tailored to the client, which can include psychodynamic theory, acceptance and commitment therapy, person-centered therapy, solution-focused therapy and many more. I am also a veteran of the U.S. Navy and I am passionate about helping out fellow military personnel and veterans."
Center for Valued Living, PLLC, Psychologist
Psychologist
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"We are a group of highly-qualified licensed mental health therapists in private practice. All over the Front Range area - AURORA, BOULDER, DENVER, COLORADO SPRINGS, & SEVERAL MORE LOCATIONS! Our therapists take most insurance plans. See the photo gallery for details on our various clinicians and locations. See c4vl.com for areas of specialty and insurances accepted by each provider. PLEASE INDICATE YOUR LOCATION AND INSURANCE WHEN CALLING//EMAILING SO WE CAN SET YOU UP WITH THE MOST APPROPRIATE PROVIDER. Viewing our main website is best - www.c4vl.com. New locations in other areas opening soon. We know we have someone who can help!"
Coping Skills
(720) 262-5859
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"We are a group of highly-qualified licensed mental health therapists in private practice. All over the Front Range area - AURORA, BOULDER, DENVER, COLORADO SPRINGS, & SEVERAL MORE LOCATIONS! Our therapists take most insurance plans. See the photo gallery for details on our various clinicians and locations. See c4vl.com for areas of specialty and insurances accepted by each provider. PLEASE INDICATE YOUR LOCATION AND INSURANCE WHEN CALLING//EMAILING SO WE CAN SET YOU UP WITH THE MOST APPROPRIATE PROVIDER. Viewing our main website is best - www.c4vl.com. New locations in other areas opening soon. We know we have someone who can help!"
Stephanie A Shubert,
MS, MFTC
Verified by Psychology Today
Briargate
Colorado Springs, Colorado 80920
" I specialize in working with military families, couples, and adolescents who are struggling with anxiety/depression. I have training in Emotional Focused Therapy (EFT) and EMDR to help you heal past and present pain. My goal as your therapist is to become a compassionate and non-judgmental source of understanding and support as you work to change the patterns that are impacting your life. In addition, I have experience as a special education teacher for 8 years that allows me to fully understand the difficulties facing families of students with disabilities and challenges facing students in general. "
Coping Skills
(719) 249-5747
Verified
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
" I specialize in working with military families, couples, and adolescents who are struggling with anxiety/depression. I have training in Emotional Focused Therapy (EFT) and EMDR to help you heal past and present pain. My goal as your therapist is to become a compassionate and non-judgmental source of understanding and support as you work to change the patterns that are impacting your life. In addition, I have experience as a special education teacher for 8 years that allows me to fully understand the difficulties facing families of students with disabilities and challenges facing students in general. "
Courtney Barber, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTc
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"(Evening & Weekend appointments available) Feeling anxious, depressed, or "lost"? Having trouble communicating with your teen or family member(s)? I understand and I can help. I meet my clients where they are in life, with the goal of getting them where they want to be. Tailoring my approach to the client, not just the presenting issue. Empowering clients to obtain clarity and positive change. We also offer mind and body wellness in our practice, creating synergy on many levels."
Coping Skills
(719) 247-3807
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"(Evening & Weekend appointments available) Feeling anxious, depressed, or "lost"? Having trouble communicating with your teen or family member(s)? I understand and I can help. I meet my clients where they are in life, with the goal of getting them where they want to be. Tailoring my approach to the client, not just the presenting issue. Empowering clients to obtain clarity and positive change. We also offer mind and body wellness in our practice, creating synergy on many levels."
Dynamic Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified by Psychology Today
Office is near:
Briargate
Colorado Springs, Colorado 80920
"Move forward confidently with concierge psychotherapy services in the familiar comfort of your own home. Address symptoms with concrete strategies and resolve underlying concerns through forward-oriented, evidenced-based cognitive behavioral and psychodynamic therapies. "
Coping Skills
(719) 259-5653
Verified
Office is near:
Briargate
Colorado Springs, Colorado 80920
View
Coping Skills
"Move forward confidently with concierge psychotherapy services in the familiar comfort of your own home. Address symptoms with concrete strategies and resolve underlying concerns through forward-oriented, evidenced-based cognitive behavioral and psychodynamic therapies. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Briargate, Colorado Springs can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Briargate, Colorado Springs or for a Briargate, Colorado Springs coping skills therapist, these professionals provide coping strategies. They include Briargate, Colorado Springs coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Briargate, Colorado Springs are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Briargate, Colorado Springs you'll find that most therapists are trained in marriage counseling or couples counseling in Briargate, Colorado Springs and couples therapy. And they welcome families for family counseling in Briargate, Colorado Springs or family therapy in Briargate, Colorado Springs.