Psychologist, PsyD Verified
Verified
Boulder, CO 80302
Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with teens, college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.
Coping Skills
(720) 608-4084
Verified
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Boulder, CO 80302
Coping Skills
Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with teens, college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.
Photo of Karen J Bricken, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CHHC Verified
Verified
Boulder, CO 80304
Breaking through the barriers. What keeps you from true happiness and living the life you truly love? Perhaps you are in an unfulfilling intimate relationship that is not meeting your needs, or you desire a long-term meaningful partnership but keep finding that area to be a struggle. Are friendships and community challenging? Is your relationship with your family or particular family members in conflict? Often it is a need to learn to cope with difficult emotions such as anxiety and fears, negative thinking or challenging relationships that keep you from experiencing a life of joy and happiness.
Coping Skills
(303) 502-5602
Verified
View

Boulder, CO 80304
Coping Skills
Breaking through the barriers. What keeps you from true happiness and living the life you truly love? Perhaps you are in an unfulfilling intimate relationship that is not meeting your needs, or you desire a long-term meaningful partnership but keep finding that area to be a struggle. Are friendships and community challenging? Is your relationship with your family or particular family members in conflict? Often it is a need to learn to cope with difficult emotions such as anxiety and fears, negative thinking or challenging relationships that keep you from experiencing a life of joy and happiness.
Photo of Boulder Emotional Wellness, Counselor
Counselor, LPC Verified
Verified
Boulder, CO 80301
Affordable psychotherapy services [low-fee private pay and Medicaid], based on 'willingness to pay', for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and Masters level interns.
Coping Skills
(720) 509-9499 x101
Verified
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Boulder, CO 80301
Coping Skills
Affordable psychotherapy services [low-fee private pay and Medicaid], based on 'willingness to pay', for individuals, couples, families, teens, and children. Services are provided by licensed clinicians, pre-licensure psychotherapists, and Masters level interns.
Photo of Helene Simons, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Boulder, CO 80301
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
Coping Skills
(720) 722-6915
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Every person deserves a place where they can share their most challenging experiences, cope with their feelings, and feel empowered to live life. Helping people find motivation to improve their health and well being is my passion. I started my psychology practice to provide a space for people of all ages and backgrounds to begin their paths to self-improvement. I work with people in-person as well as remotely through HIPAA compliant video telehealth technology.
Photo of Daniel Lebowitz, MA, LMFT,
Boulder, CO 80305
Do you want to create effective and meaningful changes in your life? I work to develop a rich sense of self and strength for all areas of you. I am both challenging and compassionate. I encourage and guide clients to cultivate a clear sense of their purpose and direction--helping clients find strength and confidence to be able to improve their boundaries, identify their needs, and access vulnerability in relationships. Join me on a collaborative and solution-oriented journey to find your full meaning, potential and passion.
Coping Skills
(720) 443-0939
View

Boulder, CO 80305
Coping Skills
Do you want to create effective and meaningful changes in your life? I work to develop a rich sense of self and strength for all areas of you. I am both challenging and compassionate. I encourage and guide clients to cultivate a clear sense of their purpose and direction--helping clients find strength and confidence to be able to improve their boundaries, identify their needs, and access vulnerability in relationships. Join me on a collaborative and solution-oriented journey to find your full meaning, potential and passion.
Photo of Terri Kirwan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CACII Verified
Verified
Boulder, CO 80301
I have had the privilege of helping residents of Boulder and Denver lead happier and healthier lives for 20 years. With 20 years of diverse training and experience, I am able to take a comprehensive, solution-focused approach to therapy. I have advanced training in Depression, Anxiety, Addiction, Trauma & Relational Issues. I address the complexity of biochemical, emotional, relational, and behavioral factors that may be involved to help you see results faster. I also provide group support to improve mood and relationships, lower stress and resolve trauma.
Coping Skills
(720) 966-1028
Verified
View

Boulder, CO 80301
Coping Skills
I have had the privilege of helping residents of Boulder and Denver lead happier and healthier lives for 20 years. With 20 years of diverse training and experience, I am able to take a comprehensive, solution-focused approach to therapy. I have advanced training in Depression, Anxiety, Addiction, Trauma & Relational Issues. I address the complexity of biochemical, emotional, relational, and behavioral factors that may be involved to help you see results faster. I also provide group support to improve mood and relationships, lower stress and resolve trauma.
Photo of Johanna C Black, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCLS Verified
Verified
Office is near:
Boulder, CO 80302
It is time for a change, either initiated by you or others. I would like to support your personal journey towards your true self. Life comes with it's distractions, challenges, disappointments as well as clarity and joy. By working in collaboration with one another we can take steps towards an integrated life experience that can bring greater fulfillment and ease. I trust that the wisdom that you hold and my ability to reflect - we can find your individual path forward to greater health and well-being.
Coping Skills
(720) 549-8127
Verified
View

Office is near:
Boulder, CO 80302
Coping Skills
It is time for a change, either initiated by you or others. I would like to support your personal journey towards your true self. Life comes with it's distractions, challenges, disappointments as well as clarity and joy. By working in collaboration with one another we can take steps towards an integrated life experience that can bring greater fulfillment and ease. I trust that the wisdom that you hold and my ability to reflect - we can find your individual path forward to greater health and well-being.
Photo of Caroline Scheiber, Psychologist
Psychologist, PhD, MA Verified
Verified
Boulder, CO 80301
As a Stanford trained psychologist, I combine insight-oriented with skills-based therapy approaches to help adults and young adults with anxiety, depression, and disordered eating find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing.
Coping Skills
(720) 755-0983
Verified
View

Boulder, CO 80301
Coping Skills
As a Stanford trained psychologist, I combine insight-oriented with skills-based therapy approaches to help adults and young adults with anxiety, depression, and disordered eating find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? You are not alone. Through my ability to read between the lines, I can see you and help you better understand yourself. We will work through subconscious challenges that interfere with your joy in life, growth, and path to healing.
Photo of Robert McIntyre Ph D, Psychologist
Psychologist, PhD Verified
Verified
Boulder, CO 80302
I can help you reduce anxiety, and depression; and can help you improve management of relationships, grief & loss, anger, and/or problematic use of psychoactive substances. Please feel free to ask questions about information found here: http://www.drrobertmcintyre.com/
Coping Skills
(720) 605-4715
Verified
View

Boulder, CO 80302
Coping Skills
I can help you reduce anxiety, and depression; and can help you improve management of relationships, grief & loss, anger, and/or problematic use of psychoactive substances. Please feel free to ask questions about information found here: http://www.drrobertmcintyre.com/
Photo of Sarah Shrier, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LMHC Verified
Verified
Office is near:
Boulder, CO 80301
As someone who has dealt with autoimmune and chronic health disorders I know firsthand what a dramatic impact chronic illness can have on your life. I provide a safe and nurturing space for my clients to process the many losses, medical trauma, and depression that can come with chronic illness.
Coping Skills
(720) 730-4882
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
As someone who has dealt with autoimmune and chronic health disorders I know firsthand what a dramatic impact chronic illness can have on your life. I provide a safe and nurturing space for my clients to process the many losses, medical trauma, and depression that can come with chronic illness.
Photo of Shannon Huntsberry, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80305
I provide therapy and coaching for neurologically diverse adults and teens who may at times feel challenged, confused or exhausted by the social world. I enjoy helping clients to interpret the 'invisible' rules of social relationships, and to problem-solve practical challenges they may face at home, work, or school. I use EMDR therapy frequently for improving self-regulation, and for processing trauma or other past experiences that may be interfering with clients' daily life. I also provide counseling to neuro-diverse couples, and consultation to parents and caregivers of individuals who are working on social cognition issues.
Coping Skills
(720) 709-1870
Verified
View

Boulder, CO 80305
Coping Skills
I provide therapy and coaching for neurologically diverse adults and teens who may at times feel challenged, confused or exhausted by the social world. I enjoy helping clients to interpret the 'invisible' rules of social relationships, and to problem-solve practical challenges they may face at home, work, or school. I use EMDR therapy frequently for improving self-regulation, and for processing trauma or other past experiences that may be interfering with clients' daily life. I also provide counseling to neuro-diverse couples, and consultation to parents and caregivers of individuals who are working on social cognition issues.
Photo of Angela Aaron, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
You are ready to feel emotionally healthier and happier overall. You're not sure how to do it and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity to evolve and heal is earth-shattering and beyond what you can imagine at this point. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore. If you are ready to take control back and say "YES!" to changing your life, the time is now. I have traversed this difficult terrain myself and have over 16 years experience in the mental health field to bring to your team.
Coping Skills
(720) 399-1194
Verified
View

Boulder, CO 80301
Coping Skills
You are ready to feel emotionally healthier and happier overall. You're not sure how to do it and things aren't changing. We all need to reach out for help now and then, and I know how difficult this first step can be. Your capacity to evolve and heal is earth-shattering and beyond what you can imagine at this point. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore. If you are ready to take control back and say "YES!" to changing your life, the time is now. I have traversed this difficult terrain myself and have over 16 years experience in the mental health field to bring to your team.
Photo of Steven Spatz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
***UPDATED 8/11/20: I am taking a pause from accepting new clients at the moment.*** I enjoy working with adults of all ages and specialize in working with young adults, ADHD, depression, and anxiety. In addition to helping individuals, I also have a passion for working with the LGBTQ+ community, families, and couples. I believe that therapy has the power to bring about change in people's lives, as people are ready and willing to look at their thoughts, feelings, and beliefs about the world. I am ready to start helping you on your journey!
Coping Skills
(703) 596-4941
Verified
View

Boulder, CO 80301
Coping Skills
***UPDATED 8/11/20: I am taking a pause from accepting new clients at the moment.*** I enjoy working with adults of all ages and specialize in working with young adults, ADHD, depression, and anxiety. In addition to helping individuals, I also have a passion for working with the LGBTQ+ community, families, and couples. I believe that therapy has the power to bring about change in people's lives, as people are ready and willing to look at their thoughts, feelings, and beliefs about the world. I am ready to start helping you on your journey!
Photo of Mary Gail Becker, PhD, Psychologist
Psychologist, PhD Verified
Verified
Boulder, CO 80303
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
Coping Skills
(720) 410-6478
Verified
View

Boulder, CO 80303
Coping Skills
What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success.
Photo of Digital Media Treatment & Education Center- DTEC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80302
We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.
Coping Skills
(720) 513-9293
Verified
View

Boulder, CO 80302
Coping Skills
We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.
Photo of Megan Carr, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Boulder, CO 80301
Depression, anxiety, eating disorders, addictions...these are all signs of trauma attempting to work its way out of the system. I use a leading edge, research based neurobiological approach addressing trauma in the nervous system where it gets stored and assisting the inherent wisdom of the body to metabolize and release it.
Coping Skills
(720) 513-2678
Verified
View

Boulder, CO 80301
Coping Skills
Depression, anxiety, eating disorders, addictions...these are all signs of trauma attempting to work its way out of the system. I use a leading edge, research based neurobiological approach addressing trauma in the nervous system where it gets stored and assisting the inherent wisdom of the body to metabolize and release it.
Photo of Abigail Robinson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boulder, CO 80301
Are you fed up with feeling stuck? Tired of feeling miserable or unsatisfied? Has your partner finally agreed to couples counseling? Are your parents or teenager driving you nuts? The thought of talking to stranger about your problems can be intimidating, so call me or e-mail me just to see if we're comfortable with each other. If we are, then schedule an appointment. I can help you get unstuck.
Coping Skills
(720) 722-6513
Verified
View

Boulder, CO 80301
Coping Skills
Are you fed up with feeling stuck? Tired of feeling miserable or unsatisfied? Has your partner finally agreed to couples counseling? Are your parents or teenager driving you nuts? The thought of talking to stranger about your problems can be intimidating, so call me or e-mail me just to see if we're comfortable with each other. If we are, then schedule an appointment. I can help you get unstuck.
Photo of Patrica Zeyher, Counselor
Counselor, NCC, LPCC, MA, ATR-P Verified
Verified
Boulder, CO 80302
I graduated Edinboro University of PA. online in May of 2020. I provide telehealth therapy and counseling, where the therapeutic relationship is a partnership. I completed my practicum in person with Colorado Recovery, and completed two internships at Mental Health Partners in Lafayette and Boulder, where I helped to develop the "community room," held DBT and Art Therapy groups, and worked with individuals (in-person and virtually).
Coping Skills
(518) 516-5014
Verified
View

Boulder, CO 80302
Coping Skills
I graduated Edinboro University of PA. online in May of 2020. I provide telehealth therapy and counseling, where the therapeutic relationship is a partnership. I completed my practicum in person with Colorado Recovery, and completed two internships at Mental Health Partners in Lafayette and Boulder, where I helped to develop the "community room," held DBT and Art Therapy groups, and worked with individuals (in-person and virtually).
Photo of Allan N. Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Office is near:
Boulder, CO 80301
Do you want a therapist who can help reduce depression and anxiety? I am it. I also work with couples who are having problems with their relationships. Many people also have work and career problems and questions that I work with. You can expect that you and I will work as a team to jointly help you achieve the goals that are important to you. We will work together to reach what you want and without me telling you what to do. The focus is on what each client wants to achieve. I will not be silent during sessions. We will engage in conversation and with me carefully listening to you. Reach out to me so that we can work together.
Coping Skills
(855) 905-0353
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Do you want a therapist who can help reduce depression and anxiety? I am it. I also work with couples who are having problems with their relationships. Many people also have work and career problems and questions that I work with. You can expect that you and I will work as a team to jointly help you achieve the goals that are important to you. We will work together to reach what you want and without me telling you what to do. The focus is on what each client wants to achieve. I will not be silent during sessions. We will engage in conversation and with me carefully listening to you. Reach out to me so that we can work together.
Photo of Elisha Conant, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Boulder, CO 80303
School. Friendships. Play. Sleep. Family. These are the tasks of childhood. Often when our young children are struggling, we are told to wait, that they will grow out of it or that this phase will pass on its own. Unfortunately that can lead to older children who continue to struggle, only on a bigger stage. We are seeing school avoidance, irritability, isolation, and social difficulties starting at younger and younger ages.
Coping Skills
(720) 526-2643
Verified
View

Office is near:
Boulder, CO 80303
Coping Skills
School. Friendships. Play. Sleep. Family. These are the tasks of childhood. Often when our young children are struggling, we are told to wait, that they will grow out of it or that this phase will pass on its own. Unfortunately that can lead to older children who continue to struggle, only on a bigger stage. We are seeing school avoidance, irritability, isolation, and social difficulties starting at younger and younger ages.

See more therapy options for Boulder

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boulder can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boulder or for a Boulder coping skills therapist, these professionals provide coping strategies. They include Boulder coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boulder are able to work with a wide range of issues and communities, including the BIPOC community in Boulder. They offer in person sessions as well as Teletherapy in Boulder

For example, if you're seeking a marriage counselor in Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Boulder and couples therapy. And they welcome families for family counseling in Boulder or family therapy in Boulder.