Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Boulder, CO 80304
I specialize in working with children, adolescents, parents and families. Many parents can feel stressed, overwhelmed, and helpless at times. If your child or family is struggling with a family transition (attending a new school, online schooling, home life changes), divorce/separation, or social concerns/bullying I am here to help. We will work together to express and explore the current struggles your child or family is facing and find balance in your family structure. There is no need to navigate these parenting challenges alone. Reach out now to get the support you need and deserve.
Coping Skills
(303) 997-3386
Verified
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Boulder, CO 80304
Coping Skills
I specialize in working with children, adolescents, parents and families. Many parents can feel stressed, overwhelmed, and helpless at times. If your child or family is struggling with a family transition (attending a new school, online schooling, home life changes), divorce/separation, or social concerns/bullying I am here to help. We will work together to express and explore the current struggles your child or family is facing and find balance in your family structure. There is no need to navigate these parenting challenges alone. Reach out now to get the support you need and deserve.
Photo of Morgan Tolle Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFTC Verified
Verified
Office is near:
Boulder, CO 80301
I believe that when you feel overwhelmed, by an emotion, a situation, a relationship, or anything else, you tend to focus on what you cannot control. I am passionate about helping people recognize the things in life that they can control and harnessing the power that comes with that discovery. I believe that we are all on the path we are meant to be on. Sometimes our path is bumpy, we take a wrong turn, and sometimes we can get stuck. However, it's important to remember with each obstacle we may face that we are still on OUR path and our path can change. ​
Coping Skills
(855) 340-1553
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
I believe that when you feel overwhelmed, by an emotion, a situation, a relationship, or anything else, you tend to focus on what you cannot control. I am passionate about helping people recognize the things in life that they can control and harnessing the power that comes with that discovery. I believe that we are all on the path we are meant to be on. Sometimes our path is bumpy, we take a wrong turn, and sometimes we can get stuck. However, it's important to remember with each obstacle we may face that we are still on OUR path and our path can change. ​
Photo of Evalie Horner, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
Evalie Horner is especially passionate about supporting artists and writers, trauma survivors, and the LGBTQ community. As an undergraduate during the late 1990s, Evalie helped to pioneer C.U. Boulder's LGBTQ studies certificate, one of the country's first programs of this kind. She has several publications in the field of LGBTQ studies, including a book chapter on counseling bisexual clients. Evalie returned to her practice after giving birth to twin girls with her wife, Heidi, and is therefore uniquely positioned to relate to LGBTQ clients hoping to create and maintain relationships and families.
Coping Skills
(323) 794-0109
Verified
View

Boulder, CO 80301
Coping Skills
Evalie Horner is especially passionate about supporting artists and writers, trauma survivors, and the LGBTQ community. As an undergraduate during the late 1990s, Evalie helped to pioneer C.U. Boulder's LGBTQ studies certificate, one of the country's first programs of this kind. She has several publications in the field of LGBTQ studies, including a book chapter on counseling bisexual clients. Evalie returned to her practice after giving birth to twin girls with her wife, Heidi, and is therefore uniquely positioned to relate to LGBTQ clients hoping to create and maintain relationships and families.
Photo of Jonathan William Garson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boulder, CO 80301
I use a strength based approach to support clients in working through the impact of distressing life experiences. These include trauma, life transitions, parenting, issues in adolescence and young adulthood.
Coping Skills
(720) 893-9602
Verified
View

Boulder, CO 80301
Coping Skills
I use a strength based approach to support clients in working through the impact of distressing life experiences. These include trauma, life transitions, parenting, issues in adolescence and young adulthood.
Counselor, MA, NCC, LPCC, EMDR Verified
Verified
Boulder, CO 80302
I specialize in women's issues, trauma, relationships, anxiety, grief, aging, and life transitions of all stripes. I believe that each of us has the capacity to live in more centered, nurtured, and meaningful ways, and that we have a right to self-actualization. We seek therapy when we are on the verge of change: something's not working, but oftentimes we lack clarity about what comes next. I offer directness, humor, insight, and alliance as we explore what it is you truly want out of life.
Coping Skills
(720) 893-0517
Verified
View

Boulder, CO 80302
Coping Skills
I specialize in women's issues, trauma, relationships, anxiety, grief, aging, and life transitions of all stripes. I believe that each of us has the capacity to live in more centered, nurtured, and meaningful ways, and that we have a right to self-actualization. We seek therapy when we are on the verge of change: something's not working, but oftentimes we lack clarity about what comes next. I offer directness, humor, insight, and alliance as we explore what it is you truly want out of life.
Photo of Lifepath Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Boulder, CO 80302
Did you know that you were born with a map to help you navigate your way through major life transitions? Wouldn't it be nice to have a language that helps make sense of the different parts of yourself? Psychological astrology in combination with a truly holistic therapy process can get to the heart of who you are. what you need and how to help you in the most direct way possible. Now is the time to gain a deeper level of self-understanding and direction in your life. Uncover what is limiting your sense of peace and fulfillment. You can create the life path that serves you and brings you joy and contentment.
Coping Skills
(719) 212-9356
Verified
View

Office is near:
Boulder, CO 80302
Coping Skills
Did you know that you were born with a map to help you navigate your way through major life transitions? Wouldn't it be nice to have a language that helps make sense of the different parts of yourself? Psychological astrology in combination with a truly holistic therapy process can get to the heart of who you are. what you need and how to help you in the most direct way possible. Now is the time to gain a deeper level of self-understanding and direction in your life. Uncover what is limiting your sense of peace and fulfillment. You can create the life path that serves you and brings you joy and contentment.
Photo of Stephen W. Koelemay, Psychologist
Psychologist Verified
Verified
Boulder, CO 80302
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Coping Skills
(720) 336-7903
Verified
View

Boulder, CO 80302
Coping Skills
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Photo of David Richard Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NBCC Verified
Verified
Boulder, CO 80304
I work with adults, Veterans and adults who have acquired head injuries from their youth through early adulthood. There are many reasons that someone may be seeking a counselor. Whatever your reason, I will meet it with an open mind and open heart. I see the counseling relationship as one of mutual learning and growth. So long as you are motivated to learn and grow, I am willing to join you on your path to increased life satisfaction and mastery over the challenges that you are faced with. I don't think there is a single way to be in this world. I endeavor to help each client to find the way that makes the most sense to them.
Coping Skills
(719) 722-3876
Verified
View

Boulder, CO 80304
Coping Skills
I work with adults, Veterans and adults who have acquired head injuries from their youth through early adulthood. There are many reasons that someone may be seeking a counselor. Whatever your reason, I will meet it with an open mind and open heart. I see the counseling relationship as one of mutual learning and growth. So long as you are motivated to learn and grow, I am willing to join you on your path to increased life satisfaction and mastery over the challenges that you are faced with. I don't think there is a single way to be in this world. I endeavor to help each client to find the way that makes the most sense to them.
Photo of Lisa Schaewe, Counselor
Counselor, MA, LPC, ATR-BC Verified
Verified
Boulder, CO 80304
I offer a mindfulness-based approach to counseling and art therapy, with a focus on evidence-based treatment modalities. I have specialized training and professional experience helping people who are coping with a wide variety of life circumstances, including mental health concerns, emotional challenges, life transitions, neurological impairment, chronic pain, developmental disabilities, grief/loss, terminal and life altering illnesses. I look forward to discussing how together we can support your healing journey.
Coping Skills
(303) 731-4162
Verified
View

Boulder, CO 80304
Coping Skills
I offer a mindfulness-based approach to counseling and art therapy, with a focus on evidence-based treatment modalities. I have specialized training and professional experience helping people who are coping with a wide variety of life circumstances, including mental health concerns, emotional challenges, life transitions, neurological impairment, chronic pain, developmental disabilities, grief/loss, terminal and life altering illnesses. I look forward to discussing how together we can support your healing journey.
Photo of Solutions Treatment Center,
MA, LPC, NCC Verified
Verified
Office is near:
Boulder, CO 80303
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
Coping Skills
(505) 431-4353
Verified
View

Office is near:
Boulder, CO 80303
Coping Skills
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Boulder, CO 80301
I believe in your positive potential. There's an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be. I provide keen emotional awareness, consistency, stability and competence in a trustworthy environment. You'll have access to years of practice and personal understanding. We'll meet your challenges and struggles together and you will discover new choices, solutions and experiences.
Coping Skills
(303) 956-9147
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
I believe in your positive potential. There's an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be. I provide keen emotional awareness, consistency, stability and competence in a trustworthy environment. You'll have access to years of practice and personal understanding. We'll meet your challenges and struggles together and you will discover new choices, solutions and experiences.
Photo of Cait Duncan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LAC Verified
Verified
Office is near:
Boulder, CO 80301
Are you an individual in early recovery seeking support? Considering giving up drugs or alcohol and don't know where to start? Are you a member of a family system impacted by addiction or mental health? Are you looking to address patterns of codependency to have healthier relationships? I utilize a solution focused, collaborative approach to help identify goals, break destructive patterns and achieve greater connection with yourself. My goal is to help you find a recovery program that works for you! I want to join you where you're at and provide a safe, non-judgmental space to explore your recovery journey.
Coping Skills
(319) 984-0934
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Are you an individual in early recovery seeking support? Considering giving up drugs or alcohol and don't know where to start? Are you a member of a family system impacted by addiction or mental health? Are you looking to address patterns of codependency to have healthier relationships? I utilize a solution focused, collaborative approach to help identify goals, break destructive patterns and achieve greater connection with yourself. My goal is to help you find a recovery program that works for you! I want to join you where you're at and provide a safe, non-judgmental space to explore your recovery journey.
Photo of Alison McCabe, Registered Psychotherapist
Registered Psychotherapist, MS, GEP Verified
Verified
Boulder, CO 80301
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Coping Skills
(720) 594-3953
Verified
View

Boulder, CO 80301
Coping Skills
Relationships are what make life richer, kinder, and more fun. When those aren't working well, life can be really tough, either because we don't have the relationships we want, or those we have aren't working... Loneliness, people-pleasing, social anxiety, or fear of rejection... arguments, lack of connection, or constant conflict... all these can make relationships really, really hard. It all comes down to our relationship with... ourselves. When we know, love, and care for ourselves, our relationships start to change, from the inside out.
Photo of Brissenden Kira, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boulder, CO 80301
It isn't easy to begin therapy, to go to a person you don't know and trust that they will understand and can help. My approach is to provide a safe and accepting space; not to judge or presume I know what you need. Together we can try to understand and adjust what may be getting in the way of feeling happier, more confident, and achieving your goals. There may be patterns you've noticed that aren't working well for you; or intense feelings you don't understand; or act in ways that may be harmful to you or others. You may have negative thoughts or chatter in your brain you can't shut off.
Coping Skills
(833) 603-0451
Verified
View

Boulder, CO 80301
Coping Skills
It isn't easy to begin therapy, to go to a person you don't know and trust that they will understand and can help. My approach is to provide a safe and accepting space; not to judge or presume I know what you need. Together we can try to understand and adjust what may be getting in the way of feeling happier, more confident, and achieving your goals. There may be patterns you've noticed that aren't working well for you; or intense feelings you don't understand; or act in ways that may be harmful to you or others. You may have negative thoughts or chatter in your brain you can't shut off.
Registered Psychotherapist, CCHT Verified
Verified
Office is near:
Boulder, CO 80304
Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally.
Coping Skills
(303) 647-4960
Verified
View

Office is near:
Boulder, CO 80304
Coping Skills
Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate Instructor at the Colorado School of Counseling and Hypnotherapy Training, and is Co-Founder of Clearing the Chaos, a drug-free curriculum for children and adults that facilitates the healing of ADD/ADHD, and developed four coaching programs, certifying over 3,000 coaches globally.
MA, LPCC Verified
Verified
Boulder, CO 80304
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. Whether you’re feeling lost, aimless, stuck, afraid, or unhappy with your present, therapy can help you find a direction and equip you with the tools to believe in yourself and your future.
Coping Skills
(970) 517-2917
Verified
View

Boulder, CO 80304
Coping Skills
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. Whether you’re feeling lost, aimless, stuck, afraid, or unhappy with your present, therapy can help you find a direction and equip you with the tools to believe in yourself and your future.
Photo of Dissociation LTD Somatic Therapy, Unlicensed Psychotherapist
Unlicensed Psychotherapist, PhD ABD Verified
Verified
Office is near:
Boulder, CO 80301
Are you dealing with the remnants of childhood trauma and post-traumatic stress? Co-creating circumstances you've outgrown? Do dissociative episodes disrupt your life? Did you end up developing an autoimmune or another disorder along the way? Would you like to break your recurring patterns? I love working with those of us who have struggled in life due to childhood trauma, and especially dissociative disorders. Childhood trauma exists on a continuum - wherever your own experience fell, there is so much growth and love to be found. You really can improve your experience of life. As you treat your trauma, your body responds.
Coping Skills
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Are you dealing with the remnants of childhood trauma and post-traumatic stress? Co-creating circumstances you've outgrown? Do dissociative episodes disrupt your life? Did you end up developing an autoimmune or another disorder along the way? Would you like to break your recurring patterns? I love working with those of us who have struggled in life due to childhood trauma, and especially dissociative disorders. Childhood trauma exists on a continuum - wherever your own experience fell, there is so much growth and love to be found. You really can improve your experience of life. As you treat your trauma, your body responds.
Photo of James Jahmaya Kessler, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
Boulder, CO 80301
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Coping Skills
(720) 669-7721
Verified
View

Boulder, CO 80301
Coping Skills
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Photo of Josh Medley, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC Verified
Verified
Boulder, CO 80303
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise.
Coping Skills
(720) 336-4920
Verified
View

Boulder, CO 80303
Coping Skills
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise.
Photo of Leanne Masi, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Boulder, CO 80304
For many of us life has suddenly changed, but maintaining a sense of connection is vital during this time. You may have noticed that the recent changes to your daily routine, access to resources, and changes in social life, have left you feeling a bit more anxious than normal. If you find yourself needing extra support during this time, we can work together to boost your sense of confidence despite the crisis, nurture optimism, and expand your emotional bandwidth during this time of uncertainty. We are in this together!
Coping Skills
(720) 586-4750
Verified
View

Boulder, CO 80304
Coping Skills
For many of us life has suddenly changed, but maintaining a sense of connection is vital during this time. You may have noticed that the recent changes to your daily routine, access to resources, and changes in social life, have left you feeling a bit more anxious than normal. If you find yourself needing extra support during this time, we can work together to boost your sense of confidence despite the crisis, nurture optimism, and expand your emotional bandwidth during this time of uncertainty. We are in this together!

See more therapy options for Boulder

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boulder can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boulder or for a Boulder coping skills therapist, these professionals provide coping strategies. They include Boulder coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boulder are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Boulder

For example, if you're seeking a marriage counselor in Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Boulder and couples therapy. And they welcome families for family counseling in Boulder or family therapy in Boulder.