Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80301
I am passionate about working with individuals, couples and groups and will work with you to increase your felt sense of self-acceptance and self-esteem while challenging you to experiment, in the spirit of play, with new ways of seeing and being in the world. We will collaborate in creating a safe and trusting space where you can show up with greater authenticity, reclaim disowned parts of yourself, and be free to make new choices around old habitual patterns.
Coping Skills
(970) 704-8315
Verified
View

Boulder, CO 80301
Coping Skills
I am passionate about working with individuals, couples and groups and will work with you to increase your felt sense of self-acceptance and self-esteem while challenging you to experiment, in the spirit of play, with new ways of seeing and being in the world. We will collaborate in creating a safe and trusting space where you can show up with greater authenticity, reclaim disowned parts of yourself, and be free to make new choices around old habitual patterns.
Photo of Open Arms Counseling and Transition Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW, CCTP Verified
Verified
Office is near:
Boulder, CO 80301
Are you struggling with anxiety, trauma, or depression? We are here to help. Together we will identify what is holding you back from realizing the true you and get you on the road to being happy, healthy, and secure in your abilities to handle whatever life brings! We specialize in trauma and PTSD and the impact we allow it to have on our lives. Reach out to me today and start on the path to realizing your true self! We are also able to provide WPATH letters for transgender clients.
Coping Skills
(720) 575-2953
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Are you struggling with anxiety, trauma, or depression? We are here to help. Together we will identify what is holding you back from realizing the true you and get you on the road to being happy, healthy, and secure in your abilities to handle whatever life brings! We specialize in trauma and PTSD and the impact we allow it to have on our lives. Reach out to me today and start on the path to realizing your true self! We are also able to provide WPATH letters for transgender clients.
Photo of Yelena V. Dvoskina, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Boulder, CO 80304
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 20 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Coping Skills
(844) 922-0210
Verified
View

Office is near:
Boulder, CO 80304
Coping Skills
Are you afraid of being abandoned? Do you try to avoid being alone? Do you have unstable and intense relationships? Are you often confused about who you are as a person? Do you often feel bored, empty, or in deep emotional pain? Do your emotions and moods change frequently? Don't hesitate to call for help. I have over 20 years of experience as a psychotherapist and specialize in personality issues. I will work with you to tailor a therapy style that is comprehensive and sensitive to your needs.
Photo of Eric Christian Meyer, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CAC-III Verified
Verified
Office is near:
Boulder, CO 80301
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Coping Skills
(720) 439-5289
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Photo of Boulder Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80304
I have an integrative approach to psychotherapy bringing awareness to body, mind, and spirit. How we eat, sleep, exercise, and relate to each other and the world are all meaningful and woven together in my approach. I use the Synergistic Play Therapy model with children and use the Psychobiological Approach to Couples Therapy (PACT) with couples and families. I also offer polychromatic light therapy to clients requesting this additional therapeutic modality to promote healing and well-being.
Coping Skills
(720) 650-7842
Verified
View

Boulder, CO 80304
Coping Skills
I have an integrative approach to psychotherapy bringing awareness to body, mind, and spirit. How we eat, sleep, exercise, and relate to each other and the world are all meaningful and woven together in my approach. I use the Synergistic Play Therapy model with children and use the Psychobiological Approach to Couples Therapy (PACT) with couples and families. I also offer polychromatic light therapy to clients requesting this additional therapeutic modality to promote healing and well-being.
Photo of Thorodin Counseling,
LRM, LPC, CAC-I, GEP, ACE-CPT Verified
Verified
Boulder, CO 80304
Thank you for your interest. It may be difficult to function at your best or see things accurately when in the midst of a life difficulty, pattern, relationship issue, family system, or negative work environment. I assist individual clients and couples in examining and changing their habits (including thinking and emotional patterns) and establishing new skills, ways of living, and being in relationships - informed by the latest in neuroscience.
Coping Skills
(406) 225-7862
Verified
View

Boulder, CO 80304
Coping Skills
Thank you for your interest. It may be difficult to function at your best or see things accurately when in the midst of a life difficulty, pattern, relationship issue, family system, or negative work environment. I assist individual clients and couples in examining and changing their habits (including thinking and emotional patterns) and establishing new skills, ways of living, and being in relationships - informed by the latest in neuroscience.
Photo of Zoshia Tracey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boulder, CO 80301
In my career I have worked in the fields of child welfare, at-risk youth, mental illness, corrections, developmental disabilities, and residential facilities. I've worked with diverse populations across the Metro Area and focus on always meeting individuals where they are at, with open mindedness and no judgement. At times, all people struggle and change will only be possible if they feel they can be open and honest about themselves or their lives. In my work with people, I always focus on defining goals for our work together and using a solution-focused, strength-based approach to help them reach those goals.
Coping Skills
(844) 593-0549
Verified
View

Boulder, CO 80301
Coping Skills
In my career I have worked in the fields of child welfare, at-risk youth, mental illness, corrections, developmental disabilities, and residential facilities. I've worked with diverse populations across the Metro Area and focus on always meeting individuals where they are at, with open mindedness and no judgement. At times, all people struggle and change will only be possible if they feel they can be open and honest about themselves or their lives. In my work with people, I always focus on defining goals for our work together and using a solution-focused, strength-based approach to help them reach those goals.
Counselor, LPCC, MA, CPC Verified
Verified
Office is near:
Boulder, CO 80303
How long have you been struggling with the burden of feeling not enough? Not small enough, not good enough, not strong enough, not simple enough… It can be exhausting and lonely to feel like you’re constantly falling short. Maybe you spend your days obsessing about food and body image, trying to power through your anxiety, or trying to push aside the burden of the past long enough for you to cope with your fears of the future. If any of this speaks to you, I want you to know that you’ve done such an amazing job getting yourself this far - but you don’t have to do it alone anymore.
Coping Skills
(855) 969-5351
Verified
View

Office is near:
Boulder, CO 80303
Coping Skills
How long have you been struggling with the burden of feeling not enough? Not small enough, not good enough, not strong enough, not simple enough… It can be exhausting and lonely to feel like you’re constantly falling short. Maybe you spend your days obsessing about food and body image, trying to power through your anxiety, or trying to push aside the burden of the past long enough for you to cope with your fears of the future. If any of this speaks to you, I want you to know that you’ve done such an amazing job getting yourself this far - but you don’t have to do it alone anymore.
Photo of Rachael Collins, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ACS, R-DMT Verified
Verified
Office is near:
Boulder, CO 80301
Are you living the life you want to live? Are current life stressors impacting your emotional well being? Perhaps you are suffering with anxiety or have experienced some sort of traumatic event. Or perhaps you have a feeling that there is more to life than you are experiencing right now. ​My purpose is to get to know you and what you desire in life. Then we can work together to co-create a path towards healing and growth that honors who you are within your intersectional identities.
Coping Skills
(720) 943-7052
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
Are you living the life you want to live? Are current life stressors impacting your emotional well being? Perhaps you are suffering with anxiety or have experienced some sort of traumatic event. Or perhaps you have a feeling that there is more to life than you are experiencing right now. ​My purpose is to get to know you and what you desire in life. Then we can work together to co-create a path towards healing and growth that honors who you are within your intersectional identities.
Photo of Nick Kaplan And Sophie, Registered Psychotherapist
Registered Psychotherapist, BA, AEP, QMHP, RP Verified
Verified
Boulder, CO 80303
I offer TWO FREE 1-hour sessions to every new client seeking individual psychotherapy. I believe that finding a good fit with a therapist is essential to creating a successful therapeutic relationship. After the first session it is common for people to experience significant insights & unexpected optimism for the possibility of positive growth. I attribute this to my ongoing involvement & studies at The Boulder Psychotherapy Institute where I learn & practice Applied Existential Psychotherapy. AEP is a powerfully transformative present-centered approach that integrates Gestalt experimentation with Somatic, Sensorimotor, Psychodynamic, Humanistic Psychotherapies as well as Existential Philosophy.
Coping Skills
(540) 784-1997
Verified
View

Boulder, CO 80303
Coping Skills
I offer TWO FREE 1-hour sessions to every new client seeking individual psychotherapy. I believe that finding a good fit with a therapist is essential to creating a successful therapeutic relationship. After the first session it is common for people to experience significant insights & unexpected optimism for the possibility of positive growth. I attribute this to my ongoing involvement & studies at The Boulder Psychotherapy Institute where I learn & practice Applied Existential Psychotherapy. AEP is a powerfully transformative present-centered approach that integrates Gestalt experimentation with Somatic, Sensorimotor, Psychodynamic, Humanistic Psychotherapies as well as Existential Philosophy.
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80302
What happens when we cannot show the most vulnerable and truthful parts of ourselves? Suffering. Fear. Frustration. Incongruence. Do you need a space where these parts can be held, allowing you to experience more relief in your body? My goal is to guide you in the discovery and celebration of your authentic self. We live in a world where a right way of being is imposed. Often that entails communicating, dressing, and moving in one particular way. In other words, we are asked to act in ways that align the with dominant heterosexual, cis-gender, White, English-speaking culture.
Coping Skills
(720) 575-0957
Verified
View

Boulder, CO 80302
Coping Skills
What happens when we cannot show the most vulnerable and truthful parts of ourselves? Suffering. Fear. Frustration. Incongruence. Do you need a space where these parts can be held, allowing you to experience more relief in your body? My goal is to guide you in the discovery and celebration of your authentic self. We live in a world where a right way of being is imposed. Often that entails communicating, dressing, and moving in one particular way. In other words, we are asked to act in ways that align the with dominant heterosexual, cis-gender, White, English-speaking culture.
Photo of Rowena Baca, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Boulder, CO 80303
Are you seeking to change relationship, behavioral, or emotional dynamics that cause distress? Are you tired of feeling anxious, irritable, or down? Maybe you had a past traumatic event that is still affecting you. Regardless, you are ready to work through difficult feelings, thoughts, and or memories to gain insight into how they drive you and transform this insight into stronger relationships, better behavior choices, and regulated emotions.
Coping Skills
(844) 311-3712
Verified
View

Office is near:
Boulder, CO 80303
Coping Skills
Are you seeking to change relationship, behavioral, or emotional dynamics that cause distress? Are you tired of feeling anxious, irritable, or down? Maybe you had a past traumatic event that is still affecting you. Regardless, you are ready to work through difficult feelings, thoughts, and or memories to gain insight into how they drive you and transform this insight into stronger relationships, better behavior choices, and regulated emotions.
Photo of Diana Fenton Kalan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHC, LPC
Office is near:
Boulder, CO 80304
I work with individuals who are struggling with intense and difficult emotions (anger, depression, anxiety, low self-esteem). Individuals may need guidance to heal the effects of trauma, or may struggle with a life transition such as divorce or a loss. Through deep exploration, individuals gain insight into their internal world, learn to accept and love all of themselves and create a sense of balance and peace within. I work with individuals to heal their deepest wounds and feel encouraged, clear, and empowered. It is my goal to help each individual bring our work from session to the world.
Coping Skills
(808) 824-5771
View

Office is near:
Boulder, CO 80304
Coping Skills
I work with individuals who are struggling with intense and difficult emotions (anger, depression, anxiety, low self-esteem). Individuals may need guidance to heal the effects of trauma, or may struggle with a life transition such as divorce or a loss. Through deep exploration, individuals gain insight into their internal world, learn to accept and love all of themselves and create a sense of balance and peace within. I work with individuals to heal their deepest wounds and feel encouraged, clear, and empowered. It is my goal to help each individual bring our work from session to the world.
Photo of Janelle V O'Boyle, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC Verified
Verified
Office is near:
Boulder, CO 80303
My expertise comes from over 20 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day to day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help minimize feelings of anxiety, sadness and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
Coping Skills
(970) 300-5087
Verified
View

Office is near:
Boulder, CO 80303
Coping Skills
My expertise comes from over 20 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day to day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help minimize feelings of anxiety, sadness and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
Photo of Desmond Cohen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80305
Trying to be a happy, healthy, creative human in today’s world requires new skills to face new challenges. Overwhelming anxiety, depression, and relationship instability are often products of our ancient nervous system struggling to adapt to an environment with new rules, new pressures, and old wounds. As a species we are subjected to increasing pressure to perform, produce, and project a life that is at once effortless and perfect. The reality is far from this however, and humans need support, love, and patience in the face of failure in order to thrive.
Coping Skills
(833) 916-1242
Verified
View

Boulder, CO 80305
Coping Skills
Trying to be a happy, healthy, creative human in today’s world requires new skills to face new challenges. Overwhelming anxiety, depression, and relationship instability are often products of our ancient nervous system struggling to adapt to an environment with new rules, new pressures, and old wounds. As a species we are subjected to increasing pressure to perform, produce, and project a life that is at once effortless and perfect. The reality is far from this however, and humans need support, love, and patience in the face of failure in order to thrive.
Photo of Sara Lewis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LSW Verified
Verified
Boulder, CO 80301
Dr. Sara Lewis is Associate Professor and co-chair of Contemplative Psychotherapy and Buddhist Psychology at Naropa University.
Coping Skills
(833) 929-1332
Verified
View

Boulder, CO 80301
Coping Skills
Dr. Sara Lewis is Associate Professor and co-chair of Contemplative Psychotherapy and Buddhist Psychology at Naropa University.
Photo of Peter Lear, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, EMDR, RYT Verified
Verified
Office is near:
Boulder, CO 80301
I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), addiction, problems in relationships or behavioral issues. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth and therapy is a powerful tool for your transformation.
Coping Skills
(720) 924-4105
Verified
View

Office is near:
Boulder, CO 80301
Coping Skills
I'm guessing that in many areas of your life you are functioning quite well, even thriving. On the other hand you may be simultaneously experiencing a lack of fulfillment and a feeling of emptiness in another area(s) of your life. Symptoms of this may be anxiety, mood problems (including depression), addiction, problems in relationships or behavioral issues. You can choose the pain of stagnation or the discomfort of growth. If you choose growth, you will experience greater joy, peace, connectedness, and purpose. My purpose is to facilitate your growth and therapy is a powerful tool for your transformation.
Photo of Michael Putzel, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR Verified
Verified
Office is near:
Boulder, CO 80304
Since 2004, I have worked with adults, adolescents, and children and families. I received my Master's degree in Transpersonal Counseling Psychology with a concentration in Art therapy from Naropa University. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
Coping Skills
(720) 513-1571
Verified
View

Office is near:
Boulder, CO 80304
Coping Skills
Since 2004, I have worked with adults, adolescents, and children and families. I received my Master's degree in Transpersonal Counseling Psychology with a concentration in Art therapy from Naropa University. I have experience helping people navigate a breadth of issues including anxiety, depression, severe and persistent mental illness, trauma, grief, transitions, and co-occurring mental health and substance use issues. Above all, I believe that a genuine, honest, supportive, and caring therapeutic relationship is essential to healing and recovery. It is my aim to help you to unlock your strengths and expertise in becoming your fullest, most joyful self.
Photo of Jonathan Christy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CACII Verified
Verified
Boulder, CO 80302
I help clients rediscover a sense of safety, confidence, and empowerment, so they can feel better and live more of the life they want. I specialize in treating stress, anxiety and related depression including panic attacks, social anxiety, post-traumatic stress, and concerns about medical conditions. I also provide practical skills for working with difficult emotions, building confidence and self-esteem, navigating challenging relationships, and cultivating a genuine sense of movement and satisfaction in life.
Coping Skills
(833) 912-1393
Verified
View

Boulder, CO 80302
Coping Skills
I help clients rediscover a sense of safety, confidence, and empowerment, so they can feel better and live more of the life they want. I specialize in treating stress, anxiety and related depression including panic attacks, social anxiety, post-traumatic stress, and concerns about medical conditions. I also provide practical skills for working with difficult emotions, building confidence and self-esteem, navigating challenging relationships, and cultivating a genuine sense of movement and satisfaction in life.
Photo of Lindsay A Wolf, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Boulder, CO 80303
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.
Coping Skills
(408) 498-5077
Verified
View

Boulder, CO 80303
Coping Skills
I work with clients who feel there is more to who they are than how they are currently living, and who are committed to making a shift. My relational approach encourages the therapeutic process to be a co-creative exploration between clients and myself, meeting as a collaborative team. Working holistically, with the body and mind, I work with clients towards re-patterning old constructs to support living from a place of balance and deep presence. Together, we uncover new perspectives that are in support of the client's goals and growth.

See more therapy options for Boulder

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boulder can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boulder or for a Boulder coping skills therapist, these professionals provide coping strategies. They include Boulder coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boulder are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Boulder

For example, if you're seeking a marriage counselor in Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Boulder and couples therapy. And they welcome families for family counseling in Boulder or family therapy in Boulder.