Counselor, MA, PhD Verified
Verified
Southeast Boulder
Boulder, CO 80303
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
Coping Skills
(831) 402-5002
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
Photo of Laura Wilkes, Counselor
Counselor, MA Verified
Verified
Southeast Boulder
Boulder, CO 80303
The Vine Therapy was founded as a center for healing, growth and transition for adolescent and adult individuals. My approach is integrative, as I feel every person has different needs and modalities that will be effective for them. I do not believe that therapy has to be an unenjoyable experience, in fact it can be quite the opposite. I have been treating eating disorders and the wide variety of the struggles that accompany them for many years, and also have a focus on working with teenage girls and college students on the challenges they face. See more at my website, vinetherapyboulder.com
Coping Skills
(303) 963-9226
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
The Vine Therapy was founded as a center for healing, growth and transition for adolescent and adult individuals. My approach is integrative, as I feel every person has different needs and modalities that will be effective for them. I do not believe that therapy has to be an unenjoyable experience, in fact it can be quite the opposite. I have been treating eating disorders and the wide variety of the struggles that accompany them for many years, and also have a focus on working with teenage girls and college students on the challenges they face. See more at my website, vinetherapyboulder.com
Photo of Strength in Motion Counseling,
Southeast Boulder
Boulder, CO 80303
Our clinical team offers unique approaches to treatment. Together we will determine what approaches will best serve your needs. You may want to combine services and some days you may want to engage in a different way than our previous session. The Strength in Motion clinical team specializes in working with tweens, teens and young adults. While our clinicians have different areas of expertise, we are a mindfulness-based, trauma-informed, movement focused practice combining traditional and non-traditional therapeutic modalities to best meet your needs.
Coping Skills
(720) 619-2155
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
Our clinical team offers unique approaches to treatment. Together we will determine what approaches will best serve your needs. You may want to combine services and some days you may want to engage in a different way than our previous session. The Strength in Motion clinical team specializes in working with tweens, teens and young adults. While our clinicians have different areas of expertise, we are a mindfulness-based, trauma-informed, movement focused practice combining traditional and non-traditional therapeutic modalities to best meet your needs.
Photo of Edward Mockus, Psychologist
Psychologist, PhD Verified
Verified
Southeast Boulder
Boulder, CO 80303
My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy, Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!
Coping Skills
(720) 613-9767
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy, Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!
Photo of Jessica McCrea, Psychologist
Psychologist, PsyD Verified
Verified
Southeast Boulder
Boulder, CO 80303
I believe that the emotional challenges you are facing in your relationships or your work hold the opportunity for your highest growth. Whether you are experiencing anxiety, stress, grief, problems with difficult people, challenging transitions or low self-confidence, I can assist you to finally make real changes. I can help you to lighten the burden of old emotional patterns and limiting beliefs, and to live a more aligned life. Within our dynamic process, I can skillfully identify ways to help you move through distress so you can feel content, calm, self-compassionate and confident.
Coping Skills
(720) 597-7623
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
I believe that the emotional challenges you are facing in your relationships or your work hold the opportunity for your highest growth. Whether you are experiencing anxiety, stress, grief, problems with difficult people, challenging transitions or low self-confidence, I can assist you to finally make real changes. I can help you to lighten the burden of old emotional patterns and limiting beliefs, and to live a more aligned life. Within our dynamic process, I can skillfully identify ways to help you move through distress so you can feel content, calm, self-compassionate and confident.
Photo of Ilsa Adair Comte, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Southeast Boulder
Boulder, CO 80303
Welcome! My approach to counseling is effective, personalized & affordable. I am a licensed therapist and transformational coach working with individuals and couples for over 17 years, so I know I can be of support to you. Being our best self, enjoying happy relationships and living a fulfilling mindful life is often difficult and disappointing. Are you feeling stuck, angry, lost, anxious or sad? If you want things to change, don't hesitate, reach out. What have you got to lose? I offer years of experience to help you navigate gracefully through difficult circumstances, painful transitions and conflict.
Coping Skills
(303) 963-9443
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
Welcome! My approach to counseling is effective, personalized & affordable. I am a licensed therapist and transformational coach working with individuals and couples for over 17 years, so I know I can be of support to you. Being our best self, enjoying happy relationships and living a fulfilling mindful life is often difficult and disappointing. Are you feeling stuck, angry, lost, anxious or sad? If you want things to change, don't hesitate, reach out. What have you got to lose? I offer years of experience to help you navigate gracefully through difficult circumstances, painful transitions and conflict.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80303
We all have a story! Sometimes, through life's ups and downs we need a new perspective and a way to navigate through change. I provide a safe and non-judgemental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, identifying barriers in their lives, and creating strategies and solutions on how to overcome them. There is not just one way to achieve personal happiness, and I will help each client navigate their own way to achieve their goals.
Coping Skills
(951) 309-7737
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80303
Coping Skills
We all have a story! Sometimes, through life's ups and downs we need a new perspective and a way to navigate through change. I provide a safe and non-judgemental environment for my clients. I believe that my job as a therapist is to work in a partnership with clients in learning more about themselves, identifying barriers in their lives, and creating strategies and solutions on how to overcome them. There is not just one way to achieve personal happiness, and I will help each client navigate their own way to achieve their goals.
Photo of Marilee B Snyder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, DCSW Verified
Verified
Southeast Boulder
Boulder, CO 80303
When you've tried everything else, call me. Or perhaps you should call me now... I help people overcome the effects of complex trauma and abuse, dissociation, depression, bipolar disorders, anxiety/phobias, deadlocked relationships, parenting and child behavior disorders, interpersonal and gang violence, chronic pain, somatic complaints, and much more that won't fit here. Using evidence-based counseling/therapy, I'll help you get unstuck from behaviors which once served you, but which are now holding you back. I am board certified and tenacious. You don't have to live with the problem that you're seeking to solve.
Coping Skills
(303) 720-7539
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
When you've tried everything else, call me. Or perhaps you should call me now... I help people overcome the effects of complex trauma and abuse, dissociation, depression, bipolar disorders, anxiety/phobias, deadlocked relationships, parenting and child behavior disorders, interpersonal and gang violence, chronic pain, somatic complaints, and much more that won't fit here. Using evidence-based counseling/therapy, I'll help you get unstuck from behaviors which once served you, but which are now holding you back. I am board certified and tenacious. You don't have to live with the problem that you're seeking to solve.
Photo of Daniel Lebowitz, MA, LMFT,
Southeast Boulder
Boulder, CO 80303
Do you want to create effective and meaningful changes in your life? I work to develop a rich sense of self and strength for all areas of you. I am both challenging and compassionate. I encourage and guide clients to cultivate a clear sense of their purpose and direction--helping clients find strength and confidence to be able to improve their boundaries, identify their needs, and access vulnerability in relationships. Join me on a collaborative and solution-oriented journey to find your full meaning, potential and passion.
Coping Skills
(720) 443-0939
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
Do you want to create effective and meaningful changes in your life? I work to develop a rich sense of self and strength for all areas of you. I am both challenging and compassionate. I encourage and guide clients to cultivate a clear sense of their purpose and direction--helping clients find strength and confidence to be able to improve their boundaries, identify their needs, and access vulnerability in relationships. Join me on a collaborative and solution-oriented journey to find your full meaning, potential and passion.
Photo of Sherry D'Andrea, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80303
Life has a way of throwing us all sorts of challenges! Sometimes we feel stuck, and struggle to move forward. Whether you are seeking to manage day to day stress and anxiety, improve relationships, heal past trauma, or focus on self-growth, I can help. Together we will work to create a new path so that you can increase your happiness, decrease your stress, and just feel better overall!
Coping Skills
(833) 898-0962
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80303
Coping Skills
Life has a way of throwing us all sorts of challenges! Sometimes we feel stuck, and struggle to move forward. Whether you are seeking to manage day to day stress and anxiety, improve relationships, heal past trauma, or focus on self-growth, I can help. Together we will work to create a new path so that you can increase your happiness, decrease your stress, and just feel better overall!
Photo of Peg McCormick, Mindfulness-based Psychotherapy, Licensed Professional Counselor
Licensed Professional Counselor, RN, BSN, LPC, MBA Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80307
I work with men and women facing both the 'big' and the seemingly minor issues of life. Stress, relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, health issues.Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that sometimes appear as we try to protect ourselves from the pain the world sometimes presents us. There are ways to fully experience all of these emotions, without blaming others or ourselves--without running from difficult feelings or trying to hold on to pleasant ones.
Coping Skills
(507) 873-4041
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80307
Coping Skills
I work with men and women facing both the 'big' and the seemingly minor issues of life. Stress, relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, health issues.Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that sometimes appear as we try to protect ourselves from the pain the world sometimes presents us. There are ways to fully experience all of these emotions, without blaming others or ourselves--without running from difficult feelings or trying to hold on to pleasant ones.
Photo of Erin Elisabeth Parker, Registered Psychotherapist
Registered Psychotherapist, RN-BC, NLC Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80303
"Moment by moment, throughout our lifetime, our brains hum with the work of making meaning; weaving together many thousands of threads of information into all manner of thoughts, feelings, memories, and ideas" - Daniel Tammet
Coping Skills
(855) 512-9217
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80303
Coping Skills
"Moment by moment, throughout our lifetime, our brains hum with the work of making meaning; weaving together many thousands of threads of information into all manner of thoughts, feelings, memories, and ideas" - Daniel Tammet
Photo of Vista Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, A-CBT Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80303
My goal as a therapist is to listen to you. This includes honoring your goals for therapy and providing a safe, supportive and nonjudgmental setting. I am a Licensed Professional Counselor with years of experience working with people with who are experiencing depression, anxiety, PTSD, grief, relationship issues, stress and other conditions. I use a variety of approaches depending on your needs and preferences.
Coping Skills
(844) 953-1148
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80303
Coping Skills
My goal as a therapist is to listen to you. This includes honoring your goals for therapy and providing a safe, supportive and nonjudgmental setting. I am a Licensed Professional Counselor with years of experience working with people with who are experiencing depression, anxiety, PTSD, grief, relationship issues, stress and other conditions. I use a variety of approaches depending on your needs and preferences.
Photo of Boulder Family Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Southeast Boulder
Boulder, CO 80303
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, teen difficulties, general life transitions, and personal growth.
Coping Skills
(720) 440-2030
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, teen difficulties, general life transitions, and personal growth.
Photo of Peter Sharpe, Licensed Professional Counselor
Licensed Professional Counselor, MA , LPC Verified
Verified
Southeast Boulder
Boulder, CO 80303
My ideal client is someone who is open and motivated to try out new ideas or ways of being in the world. They are curious and willing to experiment with new behaviors. These experiments will provide us with information that we can use to guide the next steps. I have helped people with issues including depression, anxiety, trauma, relationships, and stress-management. I am open and interested in working with people of all backgrounds, races, sexual orientations, and gender identities.
Coping Skills
(720) 897-1198
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
My ideal client is someone who is open and motivated to try out new ideas or ways of being in the world. They are curious and willing to experiment with new behaviors. These experiments will provide us with information that we can use to guide the next steps. I have helped people with issues including depression, anxiety, trauma, relationships, and stress-management. I am open and interested in working with people of all backgrounds, races, sexual orientations, and gender identities.
Photo of Jeb Bennett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAC II Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80303
I have been in practice since 2002 after making a mid-life career change. I specialize in working with adults who are in life transition, especially those seeking help with trauma, addictions, difficult/abusive relationships, grief, anxiety, and depression. My therapy approach is person-centered, holistic, mindfulness-based, and cognitive-behavioral based. Clients tell me they appreciate my open and accepting therapy approach, as well as my experience, which allows them to safely bring themselves and their issues fully into the session. The struggles of living through this difficult period can and should also be addressed.
Coping Skills
(303) 622-3345
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80303
Coping Skills
I have been in practice since 2002 after making a mid-life career change. I specialize in working with adults who are in life transition, especially those seeking help with trauma, addictions, difficult/abusive relationships, grief, anxiety, and depression. My therapy approach is person-centered, holistic, mindfulness-based, and cognitive-behavioral based. Clients tell me they appreciate my open and accepting therapy approach, as well as my experience, which allows them to safely bring themselves and their issues fully into the session. The struggles of living through this difficult period can and should also be addressed.
Photo of Josh Medley, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Southeast Boulder
Boulder, CO 80303
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise.
Coping Skills
(720) 608-4756
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
Life difficulties can be challenging - but very positive outcomes can come from facing them. Transformation and healing truly do happen. They come from new experiences and insights, and getting support to try new behaviors in a supportive context. The wholeness of you is capable, unafraid, dynamic and alive - as you get more deeply in touch with your wholeness, things move. Compassion, understanding, and new growth arise.
Photo of Cathy Zimmerman, Counselor
Counselor, MA, LPC Verified
Verified
Southeast Boulder
Boulder, CO 80303
I have worked extensively with strong emotional states, anxiety, depression, self-esteem and relational issues. I can help clients to find the confidence to open to all states of mind through self-awareness. If you are interested in personal growth, in deepening your relationship with yourself, I can provide a way to help you to open to who you are more fully so you have the tools to navigate through tough times and bring kindness and courage to your life. I bring a warm presence to the therapeutic relationship and look forward to exploring together.
Coping Skills
(720) 902-9580
Verified

Southeast Boulder
Boulder, CO 80303
Coping Skills
I have worked extensively with strong emotional states, anxiety, depression, self-esteem and relational issues. I can help clients to find the confidence to open to all states of mind through self-awareness. If you are interested in personal growth, in deepening your relationship with yourself, I can provide a way to help you to open to who you are more fully so you have the tools to navigate through tough times and bring kindness and courage to your life. I bring a warm presence to the therapeutic relationship and look forward to exploring together.
Photo of Logan Andrew Druckman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Southeast Boulder
Boulder, CO 80303
Life can be overwhelming, and many of us are struggling with anxiety, depression, low self-esteem, anger and stress. I work with children, teens and adults who want relief from their pain and to move in a healthier direction. Providing culturally competent and trauma-informed therapy is an important part of my practice- my job is to help you feel safe and heard.
Coping Skills
(855) 487-0747
Verified
View

Office is near:
Southeast Boulder
Boulder, CO 80303
Coping Skills
Life can be overwhelming, and many of us are struggling with anxiety, depression, low self-esteem, anger and stress. I work with children, teens and adults who want relief from their pain and to move in a healthier direction. Providing culturally competent and trauma-informed therapy is an important part of my practice- my job is to help you feel safe and heard.
Photo of Alexia Maroun, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Southeast Boulder
Boulder, CO 80303
Parenthood offers a perfect opportunity to re-pattern old traumas, triggers and response patterns so that one can be more connected, attuned and loving with their children and themselves. If you are willing to look inside and listen, parenting can provide a tremendous opportunity for personal growth and empowerment. I help women create more space to do the things they love and lose the "mom-guilt." I work with women and couples who struggle with feeling overwhelmed in their role as parents and feel like they have lost a sense of who they are and what they want. Sometimes this looks like guilt, anxiety, stress and depression.
Coping Skills
(844) 494-6625
Verified
View

Southeast Boulder
Boulder, CO 80303
Coping Skills
Parenthood offers a perfect opportunity to re-pattern old traumas, triggers and response patterns so that one can be more connected, attuned and loving with their children and themselves. If you are willing to look inside and listen, parenting can provide a tremendous opportunity for personal growth and empowerment. I help women create more space to do the things they love and lose the "mom-guilt." I work with women and couples who struggle with feeling overwhelmed in their role as parents and feel like they have lost a sense of who they are and what they want. Sometimes this looks like guilt, anxiety, stress and depression.

See more therapy options for Southeast Boulder, Boulder

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Southeast Boulder, Boulder can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Southeast Boulder, Boulder or for a Southeast Boulder, Boulder coping skills therapist, these professionals provide coping strategies. They include Southeast Boulder, Boulder coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Southeast Boulder, Boulder are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Southeast Boulder, Boulder

For example, if you're seeking a marriage counselor in Southeast Boulder, Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Southeast Boulder, Boulder and couples therapy. And they welcome families for family counseling in Southeast Boulder, Boulder or family therapy in Southeast Boulder, Boulder.