Licensed Professional Counselor, PhD, LPC, NCC Verified
Verified
Central Boulder
Boulder, CO 80304
I have recently retired from my university counseling professorship where I spent over 30 years teaching and supervising counselors in training and counseling in a private practice. I have worked with a wide range of issues with a wide variety of clients, including those who were therapists themselves.
Coping Skills
(248) 817-4568
Verified
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Central Boulder
Boulder, CO 80304
Coping Skills
I have recently retired from my university counseling professorship where I spent over 30 years teaching and supervising counselors in training and counseling in a private practice. I have worked with a wide range of issues with a wide variety of clients, including those who were therapists themselves.
Counselor, MA, NCC, LPCC, EMDR Verified
Verified
Central Boulder
Boulder, CO 80302
I specialize in women's issues, trauma, relationships, anxiety, grief, aging, and life transitions of all stripes. I believe that each of us has the capacity to live in more centered, nurtured, and meaningful ways, and that we have a right to self-actualization. We seek therapy when we are on the verge of change: something's not working, but oftentimes we lack clarity about what comes next. I offer directness, humor, insight, and alliance as we explore what it is you truly want out of life.
Coping Skills
(720) 893-0517
Verified
View

Central Boulder
Boulder, CO 80302
Coping Skills
I specialize in women's issues, trauma, relationships, anxiety, grief, aging, and life transitions of all stripes. I believe that each of us has the capacity to live in more centered, nurtured, and meaningful ways, and that we have a right to self-actualization. We seek therapy when we are on the verge of change: something's not working, but oftentimes we lack clarity about what comes next. I offer directness, humor, insight, and alliance as we explore what it is you truly want out of life.
Photo of Lifepath Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
Did you know that you were born with a map to help you navigate your way through major life transitions? Wouldn't it be nice to have a language that helps make sense of the different parts of yourself? Psychological astrology in combination with a truly holistic therapy process can get to the heart of who you are. what you need and how to help you in the most direct way possible. Now is the time to gain a deeper level of self-understanding and direction in your life. Uncover what is limiting your sense of peace and fulfillment. You can create the life path that serves you and brings you joy and contentment.
Coping Skills
(719) 212-9356
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
Did you know that you were born with a map to help you navigate your way through major life transitions? Wouldn't it be nice to have a language that helps make sense of the different parts of yourself? Psychological astrology in combination with a truly holistic therapy process can get to the heart of who you are. what you need and how to help you in the most direct way possible. Now is the time to gain a deeper level of self-understanding and direction in your life. Uncover what is limiting your sense of peace and fulfillment. You can create the life path that serves you and brings you joy and contentment.
Photo of Stephen W. Koelemay, Psychologist
Psychologist Verified
Verified
Central Boulder
Boulder, CO 80302
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Coping Skills
(720) 336-7903
Verified
View

Central Boulder
Boulder, CO 80302
Coping Skills
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Photo of David Richard Dunlap, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NBCC Verified
Verified
Central Boulder
Boulder, CO 80304
I work with adults, Veterans and adults who have acquired head injuries from their youth through early adulthood. There are many reasons that someone may be seeking a counselor. Whatever your reason, I will meet it with an open mind and open heart. I see the counseling relationship as one of mutual learning and growth. So long as you are motivated to learn and grow, I am willing to join you on your path to increased life satisfaction and mastery over the challenges that you are faced with. I don't think there is a single way to be in this world. I endeavor to help each client to find the way that makes the most sense to them.
Coping Skills
(719) 722-3876
Verified
View

Central Boulder
Boulder, CO 80304
Coping Skills
I work with adults, Veterans and adults who have acquired head injuries from their youth through early adulthood. There are many reasons that someone may be seeking a counselor. Whatever your reason, I will meet it with an open mind and open heart. I see the counseling relationship as one of mutual learning and growth. So long as you are motivated to learn and grow, I am willing to join you on your path to increased life satisfaction and mastery over the challenges that you are faced with. I don't think there is a single way to be in this world. I endeavor to help each client to find the way that makes the most sense to them.
Photo of Leanne Masi, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
For many of us life has suddenly changed, but maintaining a sense of connection is vital during this time. You may have noticed that the recent changes to your daily routine, access to resources, and changes in social life, have left you feeling a bit more anxious than normal. If you find yourself needing extra support during this time, we can work together to boost your sense of confidence despite the crisis, nurture optimism, and expand your emotional bandwidth during this time of uncertainty. We are in this together!
Coping Skills
(720) 586-4750
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
For many of us life has suddenly changed, but maintaining a sense of connection is vital during this time. You may have noticed that the recent changes to your daily routine, access to resources, and changes in social life, have left you feeling a bit more anxious than normal. If you find yourself needing extra support during this time, we can work together to boost your sense of confidence despite the crisis, nurture optimism, and expand your emotional bandwidth during this time of uncertainty. We are in this together!
Photo of Jen Taylor, Licensed Professional Counselor Candidate
Licensed Professional Counselor Candidate, MA, LPCC Verified
Verified
Central Boulder
Boulder, CO 80302
I am a somatic trauma therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy and Play Therapy in Boulder, Colorado. I help children, teens and adults seeking relief from anxiety, depression, eating disorders, addiction, chronic illness, and other impacts of trauma on the nervous system.
Coping Skills
(720) 619-3418
Verified
View

Central Boulder
Boulder, CO 80302
Coping Skills
I am a somatic trauma therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy and Play Therapy in Boulder, Colorado. I help children, teens and adults seeking relief from anxiety, depression, eating disorders, addiction, chronic illness, and other impacts of trauma on the nervous system.
Psychologist, PsyD Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80305
I believe that people generally want to be happy, effective and successful in their lives and that they already have within themselves the capacity and potential for change and adherence to that change. People possess substantial personal expertise and wisdom regarding themselves and already “know” what they need to do. Yet, as we all can relate, doing it is easier said than done. Psychotherapy can support individuals to most effectively use their resources to increase self-understanding, to make health behavior changes, to improve decision-making, to solve problems, and to create paths to the lives they want.
Coping Skills
(719) 896-2737
Verified
View

Office is near:
Central Boulder
Boulder, CO 80305
Coping Skills
I believe that people generally want to be happy, effective and successful in their lives and that they already have within themselves the capacity and potential for change and adherence to that change. People possess substantial personal expertise and wisdom regarding themselves and already “know” what they need to do. Yet, as we all can relate, doing it is easier said than done. Psychotherapy can support individuals to most effectively use their resources to increase self-understanding, to make health behavior changes, to improve decision-making, to solve problems, and to create paths to the lives they want.
Photo of Mara Richman, Registered Psychotherapist
Registered Psychotherapist, PhD, MA Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
"If you think about it, you bring about it. If you focus on it, it grows." I am a caring, warm therapist. I specialize in anxiety, stress, couples therapy, self-esteem, and coping. I also work with personality and depressive disorders . For therapy I specialize in cognitive behavioral (CBT), trauma focused, and psychodynamic psychotherapies.
Coping Skills
(339) 666-1316
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
"If you think about it, you bring about it. If you focus on it, it grows." I am a caring, warm therapist. I specialize in anxiety, stress, couples therapy, self-esteem, and coping. I also work with personality and depressive disorders . For therapy I specialize in cognitive behavioral (CBT), trauma focused, and psychodynamic psychotherapies.
Photo of Asia Jaworowska, Counselor
Counselor, MA, LPCC Verified
Verified
Central Boulder
Boulder, CO 80304
The journeys we choose are unique to us all. There are experiences for us all in every new direction we take; I believe there is never a wrong path. I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves. I believe in human resilience, wisdom, and the capacity to create necessary change. I view therapy as a process of self-discovery, which I facilitate by helping clients find their insights, strengths, and resources.
Coping Skills
(833) 544-0994
Verified
View

Central Boulder
Boulder, CO 80304
Coping Skills
The journeys we choose are unique to us all. There are experiences for us all in every new direction we take; I believe there is never a wrong path. I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves. I believe in human resilience, wisdom, and the capacity to create necessary change. I view therapy as a process of self-discovery, which I facilitate by helping clients find their insights, strengths, and resources.
Photo of Reina Fujita Maus,
MA, LPCC Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
Do you want to move forward, but something keeps pulling you back? Do you encounter similar situations over and over and feel like you can’t break the cycle? Do you want to experience new possibilities? I am glad that you found my page. I believe in your innate wisdom and am excited to work together to unfold this wisdom further. I work creatively, collaboratively and experientially to mutually understand how you are experiencing the world as well as to explore new possibilities.
Coping Skills
(855) 242-6409
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
Do you want to move forward, but something keeps pulling you back? Do you encounter similar situations over and over and feel like you can’t break the cycle? Do you want to experience new possibilities? I am glad that you found my page. I believe in your innate wisdom and am excited to work together to unfold this wisdom further. I work creatively, collaboratively and experientially to mutually understand how you are experiencing the world as well as to explore new possibilities.
Photo of Divorce: Play Therapy of Boulder, Counselor
Counselor, MA, MEd, LPC, NCC Verified
Verified
Hosts group in:
Central Boulder
Boulder, CO 80304
Are you worried about telling your child(ren) you are getting separated or divorced? Are you concerned that your marital conflict, separation, and/or divorce are hurting your child(ren)? Do you find yourself preoccupied with painful feelings, meanwhile your child is acting-out, withdrawing, or acting young for his/her age? Research indicates divorce does increase the risk for psychological, social, and academic problems. Yet it's possible to reduce the harm of divorce and increase the odds of a positive outcome for your family. I have helped many families navigate this process with less stress and more harmony.
Coping Skills
(720) 663-9910
Verified
View

Hosts group in:
Central Boulder
Boulder, CO 80304
Coping Skills
Are you worried about telling your child(ren) you are getting separated or divorced? Are you concerned that your marital conflict, separation, and/or divorce are hurting your child(ren)? Do you find yourself preoccupied with painful feelings, meanwhile your child is acting-out, withdrawing, or acting young for his/her age? Research indicates divorce does increase the risk for psychological, social, and academic problems. Yet it's possible to reduce the harm of divorce and increase the odds of a positive outcome for your family. I have helped many families navigate this process with less stress and more harmony.
Photo of Jennifer Gibson, PsyD LLC, Psychologist
Psychologist, PsyD Verified
Verified
Central Boulder
Boulder, CO 80304
I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my clients to identify the source of distress or difficulty and to develop strategies to improve their lives. My ideal client is an adult, young or old, who is navigating the challenges of work/life balance, starting a family, parenting, family or peer relationships, or personal performance issues.
Coping Skills
Verified
View

Central Boulder
Boulder, CO 80304
Coping Skills
I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my clients to identify the source of distress or difficulty and to develop strategies to improve their lives. My ideal client is an adult, young or old, who is navigating the challenges of work/life balance, starting a family, parenting, family or peer relationships, or personal performance issues.
Photo of Jordan Urban, Counselor
Counselor, MA, LPCC Verified
Verified
Central Boulder
Boulder, CO 80302
Navigating life is a complex and tumultuous process. Every day, we're tugged in myriad directions, confronted with decisions at every turn that ask us to balance relationships, work, self-care, and personal growth. This constant barrage of "shoulds", responsibilities, and pressures in life creates an unrelenting current of stress and anxiety and leaves us worn thin and wondering, "why is it so hard to feel good?" It's no wonder that we find ourselves grasping at food, alcohol, tv, sex, drugs, and social media to relieve this tension. However, the relief provided by such behaviors is temporary and only exacerbates the problem.
Coping Skills
(720) 548-2618
Verified
View

Central Boulder
Boulder, CO 80302
Coping Skills
Navigating life is a complex and tumultuous process. Every day, we're tugged in myriad directions, confronted with decisions at every turn that ask us to balance relationships, work, self-care, and personal growth. This constant barrage of "shoulds", responsibilities, and pressures in life creates an unrelenting current of stress and anxiety and leaves us worn thin and wondering, "why is it so hard to feel good?" It's no wonder that we find ourselves grasping at food, alcohol, tv, sex, drugs, and social media to relieve this tension. However, the relief provided by such behaviors is temporary and only exacerbates the problem.
Photo of Brandi Hosick, Registered Psychotherapist
Registered Psychotherapist, BA, NLC Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
Do you experience feelings of disconnection or isolation from others? Are you needing support working through difficult life challenges? Do you want to find new ways of connecting with yourself and/or others? Creating a connection with someone who can hold the space and listen with empathy and compassion is so important when looking into the areas of our lives that are painful. I feel the most important aspect of counseling is the connection that develops between the client and the counselor.
Coping Skills
(833) 607-0835
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
Do you experience feelings of disconnection or isolation from others? Are you needing support working through difficult life challenges? Do you want to find new ways of connecting with yourself and/or others? Creating a connection with someone who can hold the space and listen with empathy and compassion is so important when looking into the areas of our lives that are painful. I feel the most important aspect of counseling is the connection that develops between the client and the counselor.
Photo of Betty Sue Gurk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Central Boulder
Boulder, CO 80302
I am a Licensed Clinical Social Worker, prevention educator, and lover of the outdoors who specializes in working with adolescents and young adults through telebehavioral health. I have worked to address a variety of issues including depression, anxiety, self-esteem, substance use, trauma, identity, and grief. My training allows me to integrate Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Practices, and Positive Youth Development into treatment. I work hard to help clients feel comfortable with a strengths-based, person-centered, and trauma-informed style.
Coping Skills
(616) 344-4440
Verified
View

Central Boulder
Boulder, CO 80302
Coping Skills
I am a Licensed Clinical Social Worker, prevention educator, and lover of the outdoors who specializes in working with adolescents and young adults through telebehavioral health. I have worked to address a variety of issues including depression, anxiety, self-esteem, substance use, trauma, identity, and grief. My training allows me to integrate Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Practices, and Positive Youth Development into treatment. I work hard to help clients feel comfortable with a strengths-based, person-centered, and trauma-informed style.
Photo of Marnie Bambara, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
I truly believe that anyone can benefit from therapy no matter what you are struggling with, celebrating, or conflicted about. I’m committed to helping individuals be their best selves by providing a comforting and safe environment where you can explore anything you are looking for support with. Whatever your life situation is, you don't have to manage it alone. We can unpack it together. My goal as a psychotherapist is to bring out an individual's ability to thrive at their utmost potential. I combine a personalized therapeutic approach with evidence-based practices like cognitive behavioral therapy.
Coping Skills
(406) 313-8979
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
I truly believe that anyone can benefit from therapy no matter what you are struggling with, celebrating, or conflicted about. I’m committed to helping individuals be their best selves by providing a comforting and safe environment where you can explore anything you are looking for support with. Whatever your life situation is, you don't have to manage it alone. We can unpack it together. My goal as a psychotherapist is to bring out an individual's ability to thrive at their utmost potential. I combine a personalized therapeutic approach with evidence-based practices like cognitive behavioral therapy.
Photo of Vicki A Tucker, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC, RN Verified
Verified
Hosts group in:
Central Boulder
Boulder, CO 80302
I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.
Coping Skills
(720) 730-6573
Verified
View

Hosts group in:
Central Boulder
Boulder, CO 80302
Coping Skills
I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged, empowered, joyful, and meaningful lives. I help my clients get to the root of what is holding them back, and transform limiting patterns so they can live a happy, healthy life. My style is compassionate, direct, supportive, and creative.
Registered Psychotherapist, RP Verified
Verified
Office is near:
Central Boulder
Boulder, CO 80302
You have always known its there - the possibility of a greater life than the one you are currently living. You are so much more than your thoughts, feelings, and day to day experience. I see you in your true magnitude and I help you to get in touch with it. The ability to see people as they are is a gift that I have had my whole life. If you are a highly sensitive person who is overwhelmed by thoughts, emotions, or day to day experience, I can help you to clear your mind and discover the hidden strength within your sensitivities. If you feel uncertain, stuck in indecision or lost in grief, I can help you find clarity and freedom.
Coping Skills
(984) 217-4541
Verified
View

Office is near:
Central Boulder
Boulder, CO 80302
Coping Skills
You have always known its there - the possibility of a greater life than the one you are currently living. You are so much more than your thoughts, feelings, and day to day experience. I see you in your true magnitude and I help you to get in touch with it. The ability to see people as they are is a gift that I have had my whole life. If you are a highly sensitive person who is overwhelmed by thoughts, emotions, or day to day experience, I can help you to clear your mind and discover the hidden strength within your sensitivities. If you feel uncertain, stuck in indecision or lost in grief, I can help you find clarity and freedom.
Photo of Kelsey Hanson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Verified
Central Boulder
Boulder, CO 80306
As a mental health provider my goal is to be a guide to your own natural ability to heal. Every person has developed their own means of coping and navigating their world that has allowed them to make it this far. Sometimes those ways of coping have been necessary for survival, but they are not allowing room for further growth. I want to partner with you as you explore new ways of coping and thriving. I seek to create an environment where your strengths and the strengths of your communities and your cultures are honored and built upon as you learn to navigate your external and internal world with greater freedom.
Coping Skills
(406) 313-8373
Verified
View

Central Boulder
Boulder, CO 80306
Coping Skills
As a mental health provider my goal is to be a guide to your own natural ability to heal. Every person has developed their own means of coping and navigating their world that has allowed them to make it this far. Sometimes those ways of coping have been necessary for survival, but they are not allowing room for further growth. I want to partner with you as you explore new ways of coping and thriving. I seek to create an environment where your strengths and the strengths of your communities and your cultures are honored and built upon as you learn to navigate your external and internal world with greater freedom.

See more therapy options for Central Boulder, Boulder

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Central Boulder, Boulder can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Central Boulder, Boulder or for a Central Boulder, Boulder coping skills therapist, these professionals provide coping strategies. They include Central Boulder, Boulder coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Central Boulder, Boulder are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Central Boulder, Boulder

For example, if you're seeking a marriage counselor in Central Boulder, Boulder you'll find that most therapists are trained in marriage counseling or couples counseling in Central Boulder, Boulder and couples therapy. And they welcome families for family counseling in Central Boulder, Boulder or family therapy in Central Boulder, Boulder.