Licensed Professional Counselor, MA, LPC Verified
Verified
Morris Heights
Aurora, CO 80011
As a young adult, navigating life can be challenging as your life may be filled with opportunities, choices, heartache and transitions. You may wonder if you have the skills, strength, or courage to manage. I can help you develop the skills and build your strength and courage to survive and thrive during this time in your life.
Coping Skills
(720) 924-3702
Verified
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Morris Heights
Aurora, CO 80011
Coping Skills
As a young adult, navigating life can be challenging as your life may be filled with opportunities, choices, heartache and transitions. You may wonder if you have the skills, strength, or courage to manage. I can help you develop the skills and build your strength and courage to survive and thrive during this time in your life.
Matching Therapists providing teletherapy to clients in Colorado.
Photo of Lola & Me Therapy LLC, Clinical Social Work/Therapist
Lola & Me Therapy LLC
Clinical Social Work/Therapist, LSW, AASW Verified
Verified
Hello! Lola & Me Therapy LLC focuses on work with diverse youth and adults, who are struggling with suicidality, depression, anxiety, and family issues. Lola & Hannah Mains are an experienced animal assisted therapy team, that aim to provide animal assisted interventions that are client focused, while prioritizing creating a safe and brave space. We strive to create collaborative and client driven treatment plans to help clients best achieve their mental health goals. We are client centered and accepting, while still focusing on challenges our clients want work through, in order to have less mental health symptoms.
Coping Skills
(414) 251-2087
Verified
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Coping Skills
Hello! Lola & Me Therapy LLC focuses on work with diverse youth and adults, who are struggling with suicidality, depression, anxiety, and family issues. Lola & Hannah Mains are an experienced animal assisted therapy team, that aim to provide animal assisted interventions that are client focused, while prioritizing creating a safe and brave space. We strive to create collaborative and client driven treatment plans to help clients best achieve their mental health goals. We are client centered and accepting, while still focusing on challenges our clients want work through, in order to have less mental health symptoms.
Photo of Kati Saul, Clinical Social Work/Therapist
Kati Saul
Clinical Social Work/Therapist, LCSW, SSW Verified
Verified
Ready to figure out the root of your anxiety, trauma, sadness, negative self-talk or depression? Find healing, hope and purpose at Hidden Treasures Therapy with Kati Saul, Licensed Clinical Social Worker and Certified Trauma Specialist. Kati is passionate about supporting women, adolescents, and parents in recognizing that there is MORE beyond the pain, frustration and confusion you are sitting in right now. Kati is completing a maternal mental health certification to support postpartum and infertility. Come be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.
Coping Skills
(719) 220-8145
Verified
View

Coping Skills
Ready to figure out the root of your anxiety, trauma, sadness, negative self-talk or depression? Find healing, hope and purpose at Hidden Treasures Therapy with Kati Saul, Licensed Clinical Social Worker and Certified Trauma Specialist. Kati is passionate about supporting women, adolescents, and parents in recognizing that there is MORE beyond the pain, frustration and confusion you are sitting in right now. Kati is completing a maternal mental health certification to support postpartum and infertility. Come be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.
Photo of Dr. Emily Rademan, Psychologist
Dr. Emily Rademan
Psychologist, PsyD Verified
Verified
I start treatment with a thorough and detailed inventory of life experiences that could be contributing to current concerns. Just like with physical health, mental health can be impacted by earlier 'injuries' that flare up later in life. Many people have been in and out of therapy throughout their life and haven't found sustained relief due to not healing the root issue or concern. At the foundation of treatment, I utilize a trauma and cognitive focused framework in order to achieve permanent mental health healing.
Coping Skills
(719) 695-7193
Verified
View

Coping Skills
I start treatment with a thorough and detailed inventory of life experiences that could be contributing to current concerns. Just like with physical health, mental health can be impacted by earlier 'injuries' that flare up later in life. Many people have been in and out of therapy throughout their life and haven't found sustained relief due to not healing the root issue or concern. At the foundation of treatment, I utilize a trauma and cognitive focused framework in order to achieve permanent mental health healing.
Photo of Kristen Forrest, Licensed Professional Counselor
Kristen Forrest
Licensed Professional Counselor, MA, LPC Verified
Verified
My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.
Coping Skills
(844) 341-9763
Verified
View

Coping Skills
My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.
Photo of Melissa M Gressner, Psychologist
Melissa M Gressner
Psychologist, PsyD Verified
Verified
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. NEW SERVICE OFFERING! Coping & Connection online sessions help you unload your emotions, explore both surface & underlying causes of anxiety, gain coping skills, & increase your social connection.
Coping Skills
(720) 924-3985
Verified
View

Coping Skills
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. NEW SERVICE OFFERING! Coping & Connection online sessions help you unload your emotions, explore both surface & underlying causes of anxiety, gain coping skills, & increase your social connection.
Photo of Open Arms Counseling and Transition Center, Clinical Social Work/Therapist
Open Arms Counseling and Transition Center
Clinical Social Work/Therapist, LCSW, LISW, CCTP Verified
Verified
Are you struggling with anxiety, trauma, or depression? We are here to help. Together we will identify what is holding you back from realizing the true you and get you on the road to being happy, healthy, and secure in your abilities to handle whatever life brings! We specialize in trauma and PTSD and the impact we allow it to have on our lives. Reach out to me today and start on the path to realizing your true self! We are also able to provide WPATH letters for transgender clients.
Coping Skills
(720) 575-2953
Verified
View

Coping Skills
Are you struggling with anxiety, trauma, or depression? We are here to help. Together we will identify what is holding you back from realizing the true you and get you on the road to being happy, healthy, and secure in your abilities to handle whatever life brings! We specialize in trauma and PTSD and the impact we allow it to have on our lives. Reach out to me today and start on the path to realizing your true self! We are also able to provide WPATH letters for transgender clients.
Photo of Kristi Meyer, Clinical Social Work/Therapist
Kristi Meyer
Clinical Social Work/Therapist, LCSW, ADS Verified
Verified
My philosophy of working with people is strengths-based and client-centered. I also believe there can be many factors that can affect and influence a person's situation but with support it is possible to make positive changes. I have 15+ years of experience working with a diversity of populations including teens (17+), adults, geriatric, those experiencing homelessness, LGBTQ community, severely and persistently mentally ill and those with co-occurring disorders.
Coping Skills
(719) 259-0251
Verified
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Coping Skills
My philosophy of working with people is strengths-based and client-centered. I also believe there can be many factors that can affect and influence a person's situation but with support it is possible to make positive changes. I have 15+ years of experience working with a diversity of populations including teens (17+), adults, geriatric, those experiencing homelessness, LGBTQ community, severely and persistently mentally ill and those with co-occurring disorders.
Lee Dudley
Licensed Professional Counselor, LPC Verified
Verified
Lee Dudley has 17 years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/divorce/and co-parenting. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy.
Coping Skills
(720) 465-6180
Verified
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Coping Skills
Lee Dudley has 17 years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/divorce/and co-parenting. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy.
Photo of Ellen Wimmer Sheahan, Counselor
Ellen Wimmer Sheahan
Counselor, MA, LPCC, NCC Verified
Verified
Are you struggling with self-love or gender identity? Have you been feeling depressed, anxious, or just not "like yourself"? If so, it is time to feel better. I can help.
Coping Skills
(937) 998-3995
Verified
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Coping Skills
Are you struggling with self-love or gender identity? Have you been feeling depressed, anxious, or just not "like yourself"? If so, it is time to feel better. I can help.
Photo of Eric Christian Meyer, Licensed Professional Counselor
Eric Christian Meyer
Licensed Professional Counselor, PhD, LPC, CAC-III Verified
Verified
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Coping Skills
(720) 439-5289
Verified
View

Coping Skills
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Photo of Sharon Abeyta LPC, LLC, Counselor
Sharon Abeyta LPC, LLC
Counselor, LPC, LLC Verified
Verified
I enjoy working with families around issues, such as, depression and anxiety, I work with individuals/families around mental health and behavioral health issues i.e. depression, anxiety, body image, ADHD, and Autism Spectrum. I am currently accepting new clients.
Coping Skills
(719) 722-2843
Verified
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Coping Skills
I enjoy working with families around issues, such as, depression and anxiety, I work with individuals/families around mental health and behavioral health issues i.e. depression, anxiety, body image, ADHD, and Autism Spectrum. I am currently accepting new clients.
Photo of Natalia Samman, Clinical Social Work/Therapist
Natalia Samman
Clinical Social Work/Therapist, LCSW Verified
Verified
Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Loneliness, anxiety and depression got you constantly living in a fog? You want more than "someone to talk to", you're looking for real tools to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.
Coping Skills
(720) 613-5383
Verified
View

Coping Skills
Let's heal, learn, build skills, resolve, understand, and thrive! Change your thoughts, change your mood, change your life! Call me if your emotions get in the way of your life, you're stuck in a pattern you need tools to get out of, and you're ready to live differently. Relationship issues? Burnt out at work? Loneliness, anxiety and depression got you constantly living in a fog? You want more than "someone to talk to", you're looking for real tools to get you to your goals. Step 1) Learn about the problem and where it came from 2) Gain skills to change or cope 3) Heal the issue so you (or you child) can live the life you dream of.
Photo of Alexandra Rothschild, Licensed Professional Counselor
Alexandra Rothschild
Licensed Professional Counselor, MA, LPC, LAC, EMDR Verified
Verified
I have over 12 years experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so resulting often in uncomfortable symptoms such as anxiety and depression. I work with you on processing traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer have to fight to protect against the pain and fear and emotions.
Coping Skills
(720) 728-0243
Verified
View

Coping Skills
I have over 12 years experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so resulting often in uncomfortable symptoms such as anxiety and depression. I work with you on processing traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer have to fight to protect against the pain and fear and emotions.
Photo of Jennifer Leigh Doft, Licensed Professional Counselor
Jennifer Leigh Doft
Licensed Professional Counselor, LPC Verified
Verified
If you are feeling stuck or are looking for a change in where you currently are in life, Jen can help you to make progress toward living the life you desire. Jen is able to meet clients where they are, help create goals, and work toward a healthier more fulfilled existence.
Coping Skills
(844) 913-7792
Verified
View

Coping Skills
If you are feeling stuck or are looking for a change in where you currently are in life, Jen can help you to make progress toward living the life you desire. Jen is able to meet clients where they are, help create goals, and work toward a healthier more fulfilled existence.
Photo of Camille L. Reich, Marriage & Family Therapist
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT Verified
Verified
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Coping Skills
(303) 800-3080
Verified
View

Coping Skills
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Photo of Jane Dally, Licensed Professional Counselor
Jane Dally
Licensed Professional Counselor, MA, LPC Verified
Verified
I love working as a counselor/psychotherapist with clients - from little children to older adults - as individuals, couples and families. I am dedicated to helping others attain the highest level of joy and fulfillment in life by healing what makes them suffer and nurturing what helps them thrive.
Coping Skills
(970) 426-0302
Verified
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Coping Skills
I love working as a counselor/psychotherapist with clients - from little children to older adults - as individuals, couples and families. I am dedicated to helping others attain the highest level of joy and fulfillment in life by healing what makes them suffer and nurturing what helps them thrive.
Photo of Live In Freedom, Licensed Professional Counselor
Live In Freedom
Licensed Professional Counselor, MA, NCC, LPC Verified
Verified
I ACCEPT ROCKY MT HEALTH PLANS MEDICAID Navigating through life can sometimes feel overwhelming. Life can kick us in the gut and making it hard to catch our breath. Sometimes feelings are overwhelming without a reason. Reaching out for help seems like one more thing. It sometimes feels like you are shattered into a billion pieces. I get it, we've all been there. I work mostly with teens, having been a troubled and angry depressed teen myself. I have seen people take the broken pieces of their lives and create beauty. I can walk with you on that journey to healing.
Coping Skills
(970) 465-8752
Verified
View

Coping Skills
I ACCEPT ROCKY MT HEALTH PLANS MEDICAID Navigating through life can sometimes feel overwhelming. Life can kick us in the gut and making it hard to catch our breath. Sometimes feelings are overwhelming without a reason. Reaching out for help seems like one more thing. It sometimes feels like you are shattered into a billion pieces. I get it, we've all been there. I work mostly with teens, having been a troubled and angry depressed teen myself. I have seen people take the broken pieces of their lives and create beauty. I can walk with you on that journey to healing.
Photo of Boulder Counseling, Licensed Professional Counselor
Boulder Counseling
Licensed Professional Counselor, MA, LPC Verified
Verified
I have an integrative approach to psychotherapy bringing awareness to body, mind, and spirit. How we eat, sleep, exercise, and relate to each other and the world are all meaningful and woven together in my approach. I use the Synergistic Play Therapy model with children and use the Psychobiological Approach to Couples Therapy (PACT) with couples and families. I also offer polychromatic light therapy to clients requesting this additional therapeutic modality to promote healing and well-being.
Coping Skills
(720) 650-7842
Verified
View

Coping Skills
I have an integrative approach to psychotherapy bringing awareness to body, mind, and spirit. How we eat, sleep, exercise, and relate to each other and the world are all meaningful and woven together in my approach. I use the Synergistic Play Therapy model with children and use the Psychobiological Approach to Couples Therapy (PACT) with couples and families. I also offer polychromatic light therapy to clients requesting this additional therapeutic modality to promote healing and well-being.
Photo of Jessica May, Licensed Professional Counselor
Jessica May
Licensed Professional Counselor, MA, LPC Verified
Verified
Your journey to healing begins as I listen to your story and validate both what you are going through and what has happened to you. As you become more comfortable with the therapy process, it continues as I offer you insight into your relationships, experiences, perspectives, and beliefs about who you are and what is possible. It ends as you begin to feel empowered, worthy, and capable. I challenge you to be the best version of yourself once you begin to believe that you have the capacity and ability to improve your own life.
Coping Skills
(719) 355-7169
Verified
View

Coping Skills
Your journey to healing begins as I listen to your story and validate both what you are going through and what has happened to you. As you become more comfortable with the therapy process, it continues as I offer you insight into your relationships, experiences, perspectives, and beliefs about who you are and what is possible. It ends as you begin to feel empowered, worthy, and capable. I challenge you to be the best version of yourself once you begin to believe that you have the capacity and ability to improve your own life.

See more therapy options for Morris Heights, Aurora

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Morris Heights, Aurora can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Morris Heights, Aurora or for a Morris Heights, Aurora coping skills therapist, these professionals provide coping strategies. They include Morris Heights, Aurora coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Morris Heights, Aurora are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Morris Heights, Aurora

For example, if you're seeking a marriage counselor in Morris Heights, Aurora you'll find that most therapists are trained in marriage counseling or couples counseling in Morris Heights, Aurora and couples therapy. And they welcome families for family counseling in Morris Heights, Aurora or family therapy in Morris Heights, Aurora.