Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91361
"When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care."
Coping Skills
(805) 716-6072
Verified
Westlake Village, California 91361
View
Coping Skills
"When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care."
A Place To Turn, Inc, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"We focus on healing the Self and generating an overall state of wellness. Life is complex and everyone has a unique story, which, incorporate the whole Self, mentally, emotionally, physically, socially, and spiritually. Our unique approach at APTT is a team approach of therapists and health & wellness professionals to help achieve, create, and find a happier and whole life. Our therapists use a one of a kind collaborative approach where change can happen in a wider scope. Each of our professionals have unique traits and abilities to meet your specific needs toward becoming your ideal Self."
Coping Skills
(818) 495-8678
Verified
Westlake Village, California 91362
View
Coping Skills
"We focus on healing the Self and generating an overall state of wellness. Life is complex and everyone has a unique story, which, incorporate the whole Self, mentally, emotionally, physically, socially, and spiritually. Our unique approach at APTT is a team approach of therapists and health & wellness professionals to help achieve, create, and find a happier and whole life. Our therapists use a one of a kind collaborative approach where change can happen in a wider scope. Each of our professionals have unique traits and abilities to meet your specific needs toward becoming your ideal Self."
Kim Greeley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91361
"Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow."
Coping Skills
(818) 962-2764
Verified
Westlake Village, California 91361
View
Coping Skills
"Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow."
Carla Korn, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91361
"If your obsession with food or diets has taken over of your life, I can help. Hating your body is truly exhausting. Maybe you've been struggling with restricting, emotional eating, binging, or over-exercising. You work hard to stick to the plan, but you just feel like you can’t be trusted around food. On the outside, everything looks great. People think you “have it all” but inside its feels like you are a fraud. Each day, you're determined to do things differently, to finally get things “under control,” but you're stuck on this never-ending cycle. You know there's got to be a better way, but you have no idea where to start. "
Coping Skills
(818) 584-1021
Verified
Westlake Village, California 91361
View
Coping Skills
"If your obsession with food or diets has taken over of your life, I can help. Hating your body is truly exhausting. Maybe you've been struggling with restricting, emotional eating, binging, or over-exercising. You work hard to stick to the plan, but you just feel like you can’t be trusted around food. On the outside, everything looks great. People think you “have it all” but inside its feels like you are a fraud. Each day, you're determined to do things differently, to finally get things “under control,” but you're stuck on this never-ending cycle. You know there's got to be a better way, but you have no idea where to start. "
Fred Harlan, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MA, MFTI
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91362
"Are you missing the passion in your relationship? Does it seem like you and your significant other just can't communicate and you keep having the same arguments? Do you feel more like roommates than a couple? Are you finding it difficult to trust or has your trust been broken? Wondering whether the two of you are going to make it? I help couples re-establish the connection that brought them together, improve communication, increasing trust and acceptance, and creating lasting strategies to stay together."
Coping Skills
(805) 617-3375
Verified
Office is near:
Westlake Village, California 91362
View
Coping Skills
"Are you missing the passion in your relationship? Does it seem like you and your significant other just can't communicate and you keep having the same arguments? Do you feel more like roommates than a couple? Are you finding it difficult to trust or has your trust been broken? Wondering whether the two of you are going to make it? I help couples re-establish the connection that brought them together, improve communication, increasing trust and acceptance, and creating lasting strategies to stay together."
Barbara Porush, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91361
"One thing we're guaranteed of in life is CHANGE. And quite often, change can be intensely emotional and very stressful. I am passionate about assisting people through transitions. Common transitions include marriage, divorce and other relationship endings, births and deaths, health issues, mid-life adjustments, career changes, parenting at different stages, even identity and self-esteem struggles. While transition has the ability to turn people's lives upside down, it needn't be that way. This is where therapy can be extremely helpful."
Coping Skills
(805) 852-1569
Verified
Westlake Village, California 91361
View
Coping Skills
"One thing we're guaranteed of in life is CHANGE. And quite often, change can be intensely emotional and very stressful. I am passionate about assisting people through transitions. Common transitions include marriage, divorce and other relationship endings, births and deaths, health issues, mid-life adjustments, career changes, parenting at different stages, even identity and self-esteem struggles. While transition has the ability to turn people's lives upside down, it needn't be that way. This is where therapy can be extremely helpful."
Miok Spencer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91361
"Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a fast-paced culture with unrealistic demands often placed on us. Life challenges can sometimes consume us with guilt, low self-esteem, anxiety, panic attacks, or fatigue. When overwhelmed, the human tendency is to go into a survival mindset and do what it takes to get through the day. This survival mindset often gets in the way of accessing the meaningful parts of who we are and designing the life that we want. This is where the right therapy can help."
Coping Skills
(805) 978-5650
Verified
Westlake Village, California 91361
View
Coping Skills
"Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a fast-paced culture with unrealistic demands often placed on us. Life challenges can sometimes consume us with guilt, low self-esteem, anxiety, panic attacks, or fatigue. When overwhelmed, the human tendency is to go into a survival mindset and do what it takes to get through the day. This survival mindset often gets in the way of accessing the meaningful parts of who we are and designing the life that we want. This is where the right therapy can help."
Kenneth England, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"Kenneth England is a licensed marriage and family therapist who has worked at high-quality substance abuse programs such as Cri-Help, The Canyon at Peace Park, historic Promises Malibu and now at Valley Recovery Center - Agua Dulce. He applies this strong experience for his Private Practice clients, as well. Kenneth finds that it is very important for patients to receive quality service, empathy and guidance in their life-changing decisions. He has also worked with several professional athletes, from some of America's top sports leagues, helping them with problematic issues in their life, including substance use."
Coping Skills
(818) 423-4804
Verified
Westlake Village, California 91362
View
Coping Skills
"Kenneth England is a licensed marriage and family therapist who has worked at high-quality substance abuse programs such as Cri-Help, The Canyon at Peace Park, historic Promises Malibu and now at Valley Recovery Center - Agua Dulce. He applies this strong experience for his Private Practice clients, as well. Kenneth finds that it is very important for patients to receive quality service, empathy and guidance in their life-changing decisions. He has also worked with several professional athletes, from some of America's top sports leagues, helping them with problematic issues in their life, including substance use."
Laura Michelle Bass, Marriage & Family Therapist
Marriage & Family Therapist, M.S., L.M.F.T
Verified by Psychology Today Verified
Westlake Village, California 91361
"Today you are one step closer to finding a new you where you feel empowered and confident on a path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating. While we cant change difficult situations from the past, we can work together to better understand and resolve challenges in your life. By using complementary therapy approaches, we will discover behaviors and perceptions that may be holding you back. If your looking for extra support and guidance to move in a new direction, I look forward to working with you to achieve your goals."
Coping Skills
(805) 844-0995
Verified
Westlake Village, California 91361
View
Coping Skills
"Today you are one step closer to finding a new you where you feel empowered and confident on a path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating. While we cant change difficult situations from the past, we can work together to better understand and resolve challenges in your life. By using complementary therapy approaches, we will discover behaviors and perceptions that may be holding you back. If your looking for extra support and guidance to move in a new direction, I look forward to working with you to achieve your goals."
Shannon Latson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today Verified
Westlake Village, California 91362
"Are you dealing with some difficult situations or challenging people? Maybe you also had some rough times while growing up, and this adds to the pain, hurt or anger you feel. While most people experience problems in relationships, sometimes the pain is too much & we need to talk to someone. My experience as a therapist, as well as my additional knowledge & training in neurofeedback, EMDR, and couples work can help you. "
Coping Skills
(818) 696-5732
Verified
Westlake Village, California 91362
View
Coping Skills
"Are you dealing with some difficult situations or challenging people? Maybe you also had some rough times while growing up, and this adds to the pain, hurt or anger you feel. While most people experience problems in relationships, sometimes the pain is too much & we need to talk to someone. My experience as a therapist, as well as my additional knowledge & training in neurofeedback, EMDR, and couples work can help you. "
Maren Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Westlake Village, California 91361
"Are you finding it difficult to manage your thoughts and feelings? Is chronic anxiety keeping you from living the life you want to live? Do these things lead to unhealthy choices and behavior patterns you want to change and don't know how? You can learn to manage thoughts and feelings effectively and make choices consistent with your personal values. The good news is you are already aware that something isn't working, awareness is the first step to creating any meaningful change and behavioral work will help you learn the tools to take action. I remain committed to the delivery of evidenced based treatment with proven results."
Coping Skills
(415) 429-8761
Verified
Westlake Village, California 91361
View
Coping Skills
"Are you finding it difficult to manage your thoughts and feelings? Is chronic anxiety keeping you from living the life you want to live? Do these things lead to unhealthy choices and behavior patterns you want to change and don't know how? You can learn to manage thoughts and feelings effectively and make choices consistent with your personal values. The good news is you are already aware that something isn't working, awareness is the first step to creating any meaningful change and behavioral work will help you learn the tools to take action. I remain committed to the delivery of evidenced based treatment with proven results."
David M Hurwitz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"Finding the right therapist is essential for treatment to be effective. I have successfully worked with children, adults and couples, treating depression, anxiety, substance abuse, grief and loss, and parent-child conflicts. My expertise also includes premarital counseling, marital therapy and assisting individuals and families with divorce. My approach is caring, nonjudgmental, practical and solution-focused. I utilize a combination of Cognitive Behavioral, Interpersonal, and Psychodynamic therapies."
Coping Skills
(747) 220-0428
Verified
Westlake Village, California 91362
View
Coping Skills
"Finding the right therapist is essential for treatment to be effective. I have successfully worked with children, adults and couples, treating depression, anxiety, substance abuse, grief and loss, and parent-child conflicts. My expertise also includes premarital counseling, marital therapy and assisting individuals and families with divorce. My approach is caring, nonjudgmental, practical and solution-focused. I utilize a combination of Cognitive Behavioral, Interpersonal, and Psychodynamic therapies."
Debra Mandel, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91361
"Thanks for considering me in your quest for self-improvement! I treat individuals, couples and families from adolescence through geriatric, offering a variety of approaches to meet your particular needs. While compassionate and empathetic, I also provide an interactive, straightforward approach to help you meet your goals quickly and learn to THRIVE. I've authored 4 published books and have appeared on numerous national radio and TV shows (e.g. Tyra Banks). I co-hosted a weekly, psychology-related, radio show. For more information on services and products, and a view of my blogs, please visit me at www.drdebraonline.com!"
Coping Skills
(424) 241-2935
Verified
Office is near:
Westlake Village, California 91361
View
Coping Skills
"Thanks for considering me in your quest for self-improvement! I treat individuals, couples and families from adolescence through geriatric, offering a variety of approaches to meet your particular needs. While compassionate and empathetic, I also provide an interactive, straightforward approach to help you meet your goals quickly and learn to THRIVE. I've authored 4 published books and have appeared on numerous national radio and TV shows (e.g. Tyra Banks). I co-hosted a weekly, psychology-related, radio show. For more information on services and products, and a view of my blogs, please visit me at www.drdebraonline.com!"
Linda K. Laffey, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"Would you like to take control of your life? Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly."
Coping Skills
(805) 375-5860
Verified
Westlake Village, California 91362
View
Coping Skills
"Would you like to take control of your life? Do you repeatedly find yourself in relationships that hurt? Does pain from your past keep you from enjoying your life now? If so, I can help you learn to stop the pattern and start enjoying life. Change is possible, and you do not have to go on living in pain. We can work together to identify what is preventing you from living your life the way you have always wanted to, and with my training and experience, I can help you get where you want to go quickly."
Todd Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Westlake Village, California 91362
"My goal is to offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe there are times to look outside our usual supports and find a consistent and supportive place to develop balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. I will collaborate with you to identify goals and explore challenges to feeling relief and contentment both within yourself and in your relationships with others. We will recognize your strengths, discover your resilience, and develop your authentic self."
Coping Skills
(747) 239-4953
Verified
Westlake Village, California 91362
View
Coping Skills
"My goal is to offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe there are times to look outside our usual supports and find a consistent and supportive place to develop balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed. I will collaborate with you to identify goals and explore challenges to feeling relief and contentment both within yourself and in your relationships with others. We will recognize your strengths, discover your resilience, and develop your authentic self."
Facetyme Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"If you have mood or personality concerns, fears and insecurities, or all of the above, you may be trying to cope with stress or make sense of past traumatic experiences, we can work to improve relationships with family or friends and even work-stress in your life. We can put an end to self-sabotaging behaviors such as drinking, drugs, overspending, or any other risky behaviors. We can establish a stable, dependable routine, and develop a plan for dealing with crises. With some minor adjustments you can live the life you deserve and I am the therapist to help you do it. "
Coping Skills
(951) 547-0024
Verified
Westlake Village, California 91362
View
Coping Skills
"If you have mood or personality concerns, fears and insecurities, or all of the above, you may be trying to cope with stress or make sense of past traumatic experiences, we can work to improve relationships with family or friends and even work-stress in your life. We can put an end to self-sabotaging behaviors such as drinking, drugs, overspending, or any other risky behaviors. We can establish a stable, dependable routine, and develop a plan for dealing with crises. With some minor adjustments you can live the life you deserve and I am the therapist to help you do it. "
Kimberly Harley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
Westlake Village, California 91361
"Therapy has been a life changing experience for me and is the basis for my passion for the work. If you find yourself in a position where what you are doing in life isn't working or you need some help getting through something in your life, give me a call. It can be so painful to want something different and not be able to reach it. Let me help you to access the resources you already have. If I can't help you, I will get you to someone who can."
Coping Skills
(805) 491-4544
Verified
Westlake Village, California 91361
View
Coping Skills
"Therapy has been a life changing experience for me and is the basis for my passion for the work. If you find yourself in a position where what you are doing in life isn't working or you need some help getting through something in your life, give me a call. It can be so painful to want something different and not be able to reach it. Let me help you to access the resources you already have. If I can't help you, I will get you to someone who can."
Rebecca L Solares, Marriage & Family Therapist
Marriage & Family Therapist, MEd, MS, LMFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"All the unknowns in life can be terrifying, but everything you want for yourself to live your best life is on the other side of fear. Often it requires us to be much more compassionate with ourselves on our way towards growth. Compassion to recognize that growth takes time and moving from point A to Z doesn’t happen overnight. Change is clearly not easy. If it were there would be no need for anyone’s assistance as we grow and change. "
Coping Skills
(805) 633-1719
Verified
Westlake Village, California 91362
View
Coping Skills
"All the unknowns in life can be terrifying, but everything you want for yourself to live your best life is on the other side of fear. Often it requires us to be much more compassionate with ourselves on our way towards growth. Compassion to recognize that growth takes time and moving from point A to Z doesn’t happen overnight. Change is clearly not easy. If it were there would be no need for anyone’s assistance as we grow and change. "
Raina Krell, Licensed Professional Counselor
Licensed Professional Counselor, PhD, MS, PPS, LPCC
Verified by Psychology Today Verified
Westlake Village, California 91362
"I provide psychotherapy for individuals, couples, children, adolescents, and families that may be facing some of the following challenges: coping with stress, mood & adjustment difficulties, premarital & couples counseling, divorce & relationship issues, parenting consultation, trauma & loss, eating disorders, LGBTQ support, and personal growth. I also provide psychoeducation and offer group therapy services. Additionally, I am a collaborative divorce practitioner and a certified facilitator for Prepare/Enrich."
Coping Skills
(310) 589-3574
Verified
Westlake Village, California 91362
View
Coping Skills
"I provide psychotherapy for individuals, couples, children, adolescents, and families that may be facing some of the following challenges: coping with stress, mood & adjustment difficulties, premarital & couples counseling, divorce & relationship issues, parenting consultation, trauma & loss, eating disorders, LGBTQ support, and personal growth. I also provide psychoeducation and offer group therapy services. Additionally, I am a collaborative divorce practitioner and a certified facilitator for Prepare/Enrich."
Bridge The Gap Services, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADCII, AMFT
Verified by Psychology Today Verified
Westlake Village, California 91362
"Our mission at Bridge The Gap Services is to provide optimal and comprehensive support to individuals struggling with addiction, substance abuse, and launching into life transitions. We provide therapeutic support that bridges the gap between individuals, families, and treatment providers. Such support allows individuals and their families to move out of crisis and into a solution. Getting support beyond the therapy room or treatment environment provides individuals with accountability and guidance in developing goals, breaking them down into reachable steps, and gaining empowerment to transition into doing this on their own. "
Coping Skills
(805) 398-6508
Verified
Westlake Village, California 91362
View
Coping Skills
"Our mission at Bridge The Gap Services is to provide optimal and comprehensive support to individuals struggling with addiction, substance abuse, and launching into life transitions. We provide therapeutic support that bridges the gap between individuals, families, and treatment providers. Such support allows individuals and their families to move out of crisis and into a solution. Getting support beyond the therapy room or treatment environment provides individuals with accountability and guidance in developing goals, breaking them down into reachable steps, and gaining empowerment to transition into doing this on their own. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Westlake Village can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Westlake Village or for a Westlake Village coping skills therapist, these professionals provide coping strategies. They include Westlake Village coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Westlake Village are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Westlake Village you'll find that most therapists are trained in marriage counseling or couples counseling in Westlake Village and couples therapy. And they welcome families for family counseling in Westlake Village or family therapy in Westlake Village.