Marriage & Family Therapist, MS, MFT, LPCC Verified
Verified
Ukiah, CA 95482
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
Coping Skills
(707) 929-4523
Verified
View

Ukiah, CA 95482
Coping Skills
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
Photo of Sally Pearson Kent, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Ukiah, CA 95418
Life is a journey and sometimes it helps to have some support along the way. A good therapy relationship can help engage you in an inner journey home: toward self-acceptance, compassion and forgiveness, toward living a more authentic life and toward fostering satisfying meaningful relationships. My work is informed by ongoing studies in Relational Therapy, Somatic Psychology, and Hypnotherapy.
Coping Skills
(707) 610-0990
Verified
View

Office is near:
Ukiah, CA 95418
Coping Skills
Life is a journey and sometimes it helps to have some support along the way. A good therapy relationship can help engage you in an inner journey home: toward self-acceptance, compassion and forgiveness, toward living a more authentic life and toward fostering satisfying meaningful relationships. My work is informed by ongoing studies in Relational Therapy, Somatic Psychology, and Hypnotherapy.
Photo of Daniel Kerruish, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
Coping Skills
(707) 669-4765
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
Photo of Frances Harriman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Ukiah, CA 95482
I like working with individuals and couples, with teens and families-- with all who are trying to make the best of each day and move forward with their lives.
Coping Skills
(707) 416-4322
Verified
View

Ukiah, CA 95482
Coping Skills
I like working with individuals and couples, with teens and families-- with all who are trying to make the best of each day and move forward with their lives.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Ukiah, CA 95482
Does it ever feel as if something in life is preventing you from reaching your true potential? Do you struggle with family, work or social relationships? Maybe there is a certain behavior or pattern of thinking that you really would like to change, but are not sure how to do so? In today's world there are a number of stressors which could be difficult for you, family or friends. Therapy can be one way to improve some of these circumstances.
Coping Skills
(707) 229-0323
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Does it ever feel as if something in life is preventing you from reaching your true potential? Do you struggle with family, work or social relationships? Maybe there is a certain behavior or pattern of thinking that you really would like to change, but are not sure how to do so? In today's world there are a number of stressors which could be difficult for you, family or friends. Therapy can be one way to improve some of these circumstances.
Photo of Trinity Hart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Ukiah, CA 95482
Whatever has brought you here, you deserve support. You are a woman who is an introvert or highly sensitive person. You're tired of putting yourself last and struggling with the heaviness of this world: isolation, eco-anxiety, overwhelm, depression, burnout, stress, and trauma for a variety of reasons. You don't want to carry these burdens alone anymore. You are ready to feel free, stronger, more capable. You know that by prioritizing your own wellbeing, the results will ripple out, and you're ready to start.
Coping Skills
Verified
View

Ukiah, CA 95482
Coping Skills
Whatever has brought you here, you deserve support. You are a woman who is an introvert or highly sensitive person. You're tired of putting yourself last and struggling with the heaviness of this world: isolation, eco-anxiety, overwhelm, depression, burnout, stress, and trauma for a variety of reasons. You don't want to carry these burdens alone anymore. You are ready to feel free, stronger, more capable. You know that by prioritizing your own wellbeing, the results will ripple out, and you're ready to start.
Photo of Richard C Alongi, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Ukiah, CA 95482
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
Coping Skills
(707) 639-1259
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.
Photo of Stephen R Snyder, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
Coping Skills
(707) 509-8019
Verified
View

Ukiah, CA 95482
Coping Skills
Mine is an eclectic orientation. I have been deeply influenced by several years of practice in body oriented physio and psychotherapy. I have training and experience in Ericksonian Therapy, Narrative Therapy, Mindfulness and Relaxation Therapies, Brief Therapies (Problem and Solution Focused), Trauma Informed (Trauma Focused Cognitive Behavioral) Therapy, CBT, Neo-Jungian Therapy and Neuro-Linguistic Programming. I have worked in private practice, County Mental Health, and Non-Profit Mental Health settings. I prefer to work with adults,18 and older, to aid and assist in healing, personal growth, and self awareness.
Photo of Dennis Jay Miller, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.
Coping Skills
(707) 574-8994
Verified
View

Ukiah, CA 95482
Coping Skills
In my 25 years of psychotherapy practice for individuals, couples, and families, I have helped people identify, explore and heal the issues that have kept them from accomplishing what they want with their lives. My experience has shown that moving beyond right/wrong thinking, judgments and emotional reactivity can greatly facilitate growth and freedom. Paying attention to the sensations and feeling in our bodies and relaxing through deep breathing can create insights to quickly reveal one's essential issues. Over the last ten years I have spent considerable time doing couples therapy.
Photo of Brad J Kammer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC, SEP Verified
Verified
Ukiah, CA 95482
I am a Somatic (Body-Mind) Psychotherapist, College Professor, Community Educator, Consultant & International Trainer. I am a practitioner and trainer in both Somatic Experiencing (SE) & NeuroAffective Relational Model (NARM). These body-mind approaches use mindfulness & body awareness to address trauma, stress and relational challenges by eliciting our inner healing resources in support of a deeper sense of safety & self-empowerment.
Coping Skills
(707) 593-7047
Verified
View

Ukiah, CA 95482
Coping Skills
I am a Somatic (Body-Mind) Psychotherapist, College Professor, Community Educator, Consultant & International Trainer. I am a practitioner and trainer in both Somatic Experiencing (SE) & NeuroAffective Relational Model (NARM). These body-mind approaches use mindfulness & body awareness to address trauma, stress and relational challenges by eliciting our inner healing resources in support of a deeper sense of safety & self-empowerment.
Photo of Lael Fraser, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
It's not always easy to pick up the phone and make the initial call to reach out for help. It seems the last thing we want to do is talk about our problems especially to a total stranger. If you are reading this then you are considering making that call. I offer a safe and nurturing environment for problem solving and healing to take place. I have an eclectic approach to therapy and will employ tools that are based on your individual needs. We will work at your pace and comfort level to effect the changes you wish to make.
Coping Skills
(707) 416-0843
Verified
View

Ukiah, CA 95482
Coping Skills
It's not always easy to pick up the phone and make the initial call to reach out for help. It seems the last thing we want to do is talk about our problems especially to a total stranger. If you are reading this then you are considering making that call. I offer a safe and nurturing environment for problem solving and healing to take place. I have an eclectic approach to therapy and will employ tools that are based on your individual needs. We will work at your pace and comfort level to effect the changes you wish to make.
Photo of Leslie Hansen, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Ukiah, CA 95482
Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!
Coping Skills
(707) 385-0589
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!
Photo of Teresa 'teri' Wells, Psychologist
Psychologist, PhD Verified
Verified
Ukiah, CA 95482
All of us are confronted with challenges on multiple levels during the difficult times in our lives. My client-centered approach is Integrative and includes Western psychology, Eastern mindfulness and Somatic traditions. I've worked in culturally diverse settings with individuals, families, couples and groups. I enjoy collaborative, strength-based client relationships that support meaningful personal growth.
Coping Skills
(707) 509-8265
Verified
View

Ukiah, CA 95482
Coping Skills
All of us are confronted with challenges on multiple levels during the difficult times in our lives. My client-centered approach is Integrative and includes Western psychology, Eastern mindfulness and Somatic traditions. I've worked in culturally diverse settings with individuals, families, couples and groups. I enjoy collaborative, strength-based client relationships that support meaningful personal growth.
Photo of Richard John Halverson-Muenzer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
I offer support based services utilizing both faith based and secular perspectives to help guide clients to determine their best short and long term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in life and work on better future outcomes and refinements.
Coping Skills
(707) 413-6146
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
I offer support based services utilizing both faith based and secular perspectives to help guide clients to determine their best short and long term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in life and work on better future outcomes and refinements.
Photo of Lisa Larimer Burtis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
Do you sometimes find your past interrupts your present, complicating your ability to navigate your life effectively? Do you envision the experience of a deeper relationship or enhanced communication in your family? Whether you are contemplating a lifelong commitment, tuning up an existing relationship or making a life transition, there is hope. Bitterroot Family Therapy is here to help. Contact me to explore how we might work together.
Coping Skills
(707) 368-3535
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Do you sometimes find your past interrupts your present, complicating your ability to navigate your life effectively? Do you envision the experience of a deeper relationship or enhanced communication in your family? Whether you are contemplating a lifelong commitment, tuning up an existing relationship or making a life transition, there is hope. Bitterroot Family Therapy is here to help. Contact me to explore how we might work together.
Photo of Amanda Farrar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Ukiah, CA 95482
Whether you are seeking relief from anxiety, depression, trauma or are ready to explore solutions to other life challenges, assistance is available. By utilizing evidenced based traditional practices, inspirational and motivational approaches, you will receive support and guidance to reach your goals, achieve greater success and discover a greater sense of fulfillment...
Coping Skills
(707) 610-0779
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
Whether you are seeking relief from anxiety, depression, trauma or are ready to explore solutions to other life challenges, assistance is available. By utilizing evidenced based traditional practices, inspirational and motivational approaches, you will receive support and guidance to reach your goals, achieve greater success and discover a greater sense of fulfillment...
Photo of Cissy B. Watkins, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Ukiah, CA 95482
As your therapist, I will offer support and tools that can help you with life's challenges. We will work together to figure out the changes you would like to make to improve your quality of life. I use a "Client Centered" approach that respects your unique ability to make your own decisions. You will experience a comfortable, safe and trusting environment with me where you can explore and choose your own direction towards positive change. I welcome Adults who are struggling with symptoms of Anxiety, Depression, and other issues.
Coping Skills
(707) 723-4527
Verified
View

Office is near:
Ukiah, CA 95482
Coping Skills
As your therapist, I will offer support and tools that can help you with life's challenges. We will work together to figure out the changes you would like to make to improve your quality of life. I use a "Client Centered" approach that respects your unique ability to make your own decisions. You will experience a comfortable, safe and trusting environment with me where you can explore and choose your own direction towards positive change. I welcome Adults who are struggling with symptoms of Anxiety, Depression, and other issues.
Photo of Elizabeth M Crawford, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Ukiah, CA 95482
Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I can help.
Coping Skills
(707) 234-8654
Verified

Ukiah, CA 95482
Coping Skills
Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I can help.
Photo of Ruth Aaron, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Ukiah, CA 95482
Sometimes you or someone you love can experience an emotional state of mind that seems to be coming from nowhere. This experience can cause suffering, can interfer with communication and blocks us from our most meaningful goals. Emotional states of mind can be echoes from the past. "Emotional Echoes" are incomplete memories that revisit us again and again. In their correct context they make perfect sense, are rational, and reasonable. When they are accurately identified, insight into how they affect our present life, goals, communication and relationships can be seen.
Coping Skills
(909) 265-4948
Verified
View

Ukiah, CA 95482
Coping Skills
Sometimes you or someone you love can experience an emotional state of mind that seems to be coming from nowhere. This experience can cause suffering, can interfer with communication and blocks us from our most meaningful goals. Emotional states of mind can be echoes from the past. "Emotional Echoes" are incomplete memories that revisit us again and again. In their correct context they make perfect sense, are rational, and reasonable. When they are accurately identified, insight into how they affect our present life, goals, communication and relationships can be seen.
Photo of Heather Fine, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Ukiah, CA 95482
I am deeply committed to removing barriers; creating achievable paths to healing, strength and connection. I bring humor, heart, directness, authenticity and 20 years working with children, teenagers, families and adults using a solution focused, mindful and client centered approach. My ideal clients are families, teenagers, children and parents; women wanting to discover empowerment and healthy relationships with themselves and others through the transformation of trauma; leadership development and life coaching, spiritual and evolutionary counseling using eclectic paths including Mindfulness, Intuitive Wisdom and Shamanism.
Coping Skills
(707) 741-6062
Verified
View

Ukiah, CA 95482
Coping Skills
I am deeply committed to removing barriers; creating achievable paths to healing, strength and connection. I bring humor, heart, directness, authenticity and 20 years working with children, teenagers, families and adults using a solution focused, mindful and client centered approach. My ideal clients are families, teenagers, children and parents; women wanting to discover empowerment and healthy relationships with themselves and others through the transformation of trauma; leadership development and life coaching, spiritual and evolutionary counseling using eclectic paths including Mindfulness, Intuitive Wisdom and Shamanism.

See more therapy options for Ukiah

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Ukiah can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Ukiah or for an Ukiah coping skills therapist, these professionals provide coping strategies. They include Ukiah coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Ukiah are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Ukiah

For example, if you're seeking a marriage counselor in Ukiah you'll find that most therapists are trained in marriage counseling or couples counseling in Ukiah and couples therapy. And they welcome families for family counseling in Ukiah or family therapy in Ukiah.