Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91403
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you identify the origins and meaning of the issues that have brought you to seek therapy. As we gain a greater understanding, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
Coping Skills
(323) 894-7868
Verified
Sherman Oaks, CA 91403
Video
View
Coping Skills
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you identify the origins and meaning of the issues that have brought you to seek therapy. As we gain a greater understanding, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
Photo of Cara Frierson-O'Donnell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91423
Are you facing change? Maybe considering making changes but, feel too overwhelmed? Life changes, even those typically seen as "good", have the potential to evoke anxiety, fear, or depression. As a cognitive behavioral therapist, I believe our thoughts, both conscious and unconscious, shape how we feel and behave. Changing your thought process can change life for the better. I partner with you to help make this happen. I strive to help identify faulty automatic thoughts that keep you stuck and change them. I work with adults, adolescents, individuals and couples, on a broad range of issues.
Coping Skills
(818) 275-0739
Verified
Sherman Oaks, CA 91423
Video
View
Coping Skills
Are you facing change? Maybe considering making changes but, feel too overwhelmed? Life changes, even those typically seen as "good", have the potential to evoke anxiety, fear, or depression. As a cognitive behavioral therapist, I believe our thoughts, both conscious and unconscious, shape how we feel and behave. Changing your thought process can change life for the better. I partner with you to help make this happen. I strive to help identify faulty automatic thoughts that keep you stuck and change them. I work with adults, adolescents, individuals and couples, on a broad range of issues.
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91401
They say, "The first step in always the hardest". Although this is true in many circumstances, it is especially true when it comes to seeking therapy. It is not easy to come to terms with the idea of needing support through this phase in your life. It's even harder to face the idea that you will need to open up to a stranger and trust them with sides of yourself that you prefer to keep private. That said, I want to commend you on taking the first step and getting the process of finding the right therapist for you started. You've gotten through one of the harder parts of this journey! It would be an honor for me to accompany you on the rest of it...
Coping Skills
(818) 963-9269
Verified
Office is near:
Sherman Oaks, CA 91401
Video
View
Coping Skills
They say, "The first step in always the hardest". Although this is true in many circumstances, it is especially true when it comes to seeking therapy. It is not easy to come to terms with the idea of needing support through this phase in your life. It's even harder to face the idea that you will need to open up to a stranger and trust them with sides of yourself that you prefer to keep private. That said, I want to commend you on taking the first step and getting the process of finding the right therapist for you started. You've gotten through one of the harder parts of this journey! It would be an honor for me to accompany you on the rest of it...
Photo of Jesse B. Sandler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Sherman Oaks, CA 91423
Do you need a little more support and structure in your life? I run a variety of high energy groups to help keep you on track, including "I Hate Weekends" (a Sunday support group for people who tend to isolate on the weekends), "You Can't Stop The Waves, But You Can Learn To Surf" (a cognitive therapy group for depression and anxiety), and "Back to Life, Back to Reality" (a life transition group). It's amazing what can happen when people stop being polite and start getting real...
Coping Skills
(310) 929-6686
Verified
Sherman Oaks, CA 91423
View
Coping Skills
Do you need a little more support and structure in your life? I run a variety of high energy groups to help keep you on track, including "I Hate Weekends" (a Sunday support group for people who tend to isolate on the weekends), "You Can't Stop The Waves, But You Can Learn To Surf" (a cognitive therapy group for depression and anxiety), and "Back to Life, Back to Reality" (a life transition group). It's amazing what can happen when people stop being polite and start getting real...
Photo of Avedian Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CAMS-IV, TFT
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91403
It looks like you're interested in making a change. I know this is a difficult step, trying to select a therapist who will be right for you. I will listen to your pain, frustrations, and sit with you through your struggles. If you are experiencing social anxiety, having difficulty in your relationship, struggling with anger, or fighting addictions, I will help you by identifying certain patterns and guide you with strategies to make appropriate changes. I’ll teach you effective skills and coach you through the proper use of them so that you could finally feel heard and communicate calmly. Therapy can be brief or long-term.
Coping Skills
(818) 963-9353
Verified
Sherman Oaks, CA 91403
Video
View
Coping Skills
It looks like you're interested in making a change. I know this is a difficult step, trying to select a therapist who will be right for you. I will listen to your pain, frustrations, and sit with you through your struggles. If you are experiencing social anxiety, having difficulty in your relationship, struggling with anger, or fighting addictions, I will help you by identifying certain patterns and guide you with strategies to make appropriate changes. I’ll teach you effective skills and coach you through the proper use of them so that you could finally feel heard and communicate calmly. Therapy can be brief or long-term.
Photo of Robert Scott, Psychologist
Psychologist, PhD, CTS
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sherman Oaks, CA 91403
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
Coping Skills
(213) 260-4969
Verified
Office is near:
Sherman Oaks, CA 91403
View
Coping Skills
Dr. Scott is a licensed psychologist in private practice as well as a Certified Trauma Specialist (CTS). A nationally recognized teacher, trainer, and consultant in the field of trauma/disaster psychology, Dr. Scott has lectured throughout the United States as well as the Middle East (Kuwait), Europe and British Columbia.
Photo of Sherman Oaks Therapy, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT, AMFT
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91423
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, including anxiety and depression, and provide a neutral ground to individuals, families, and couples.
Coping Skills
(310) 807-1898
Verified
Sherman Oaks, CA 91423
Video
View
Coping Skills
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, including anxiety and depression, and provide a neutral ground to individuals, families, and couples.
Photo of Jean Wolfe Powers, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91403
Let this isolation be a time for healing. My specialization in trauma, grief, anxiety, depression and addiction is more important then ever. I am committed to helping families and individuals progress through every day challenges. When working with me, you can expect to uncover deeper insights about your inner world, uncovering the factors that may be contributing to your current life-state. We will explore the issues that have been affecting you and put the focus on wellness, optimism and fulfillment.
Coping Skills
(805) 283-6695
Verified
Office is near:
Sherman Oaks, CA 91403
Video
View
Coping Skills
Let this isolation be a time for healing. My specialization in trauma, grief, anxiety, depression and addiction is more important then ever. I am committed to helping families and individuals progress through every day challenges. When working with me, you can expect to uncover deeper insights about your inner world, uncovering the factors that may be contributing to your current life-state. We will explore the issues that have been affecting you and put the focus on wellness, optimism and fulfillment.
Photo of Leigh Lustig, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91403
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life.
Coping Skills
(323) 745-8439
Verified
Office is near:
Sherman Oaks, CA 91403
Video
View
Coping Skills
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life.
Photo of Claudia Grosz, Certified Clinical Hypnotherapist,
Office is near:
Sherman Oaks, CA 91401
I help clients become their personal best. Some issues may be about anxiety and fears, self defeating behaviors, negative habits, relationship problems, stress related to infertility, test anxiety, business/career success, smoking, preparing for surgery,and other health related issues. I combine hypnosis, Emotional Freedom Technique, guided imagery, stress management and other approaches to help my clients obtain lasting changes. My belief is that we have "negative conditioning" or negative mind-set about our world and ourselves, which in turn leads to negative behavior.
Coping Skills
(818) 330-4158
Office is near:
Sherman Oaks, CA 91401
Coping Skills
I help clients become their personal best. Some issues may be about anxiety and fears, self defeating behaviors, negative habits, relationship problems, stress related to infertility, test anxiety, business/career success, smoking, preparing for surgery,and other health related issues. I combine hypnosis, Emotional Freedom Technique, guided imagery, stress management and other approaches to help my clients obtain lasting changes. My belief is that we have "negative conditioning" or negative mind-set about our world and ourselves, which in turn leads to negative behavior.
Photo of Kristine Tye, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91403
Are you looking for support with stress, worry, frustration, or emotional exhaustion? I specialize in anxiety treatment for adolescents and adults, and my approach will connect you and/or your teenager with tools that heal conflict and move life forward. I have extensive experience with worry and stress, anxiety and depression, communication and conflict resolution, social anxiety, OCD, PTSD, self-harm and eating disorders.
Coping Skills
(818) 696-5174
Verified
Sherman Oaks, CA 91403
Video
View
Coping Skills
Are you looking for support with stress, worry, frustration, or emotional exhaustion? I specialize in anxiety treatment for adolescents and adults, and my approach will connect you and/or your teenager with tools that heal conflict and move life forward. I have extensive experience with worry and stress, anxiety and depression, communication and conflict resolution, social anxiety, OCD, PTSD, self-harm and eating disorders.
Photo of Kate Loree, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR, MBA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91403
I specialize in non-monogamous, kink, sex worker, and LGBTQ communities. Growth occurs in an atmosphere of respect, compassion and a belief in the human capacity for healing, change and reparation. My approach emphasizes insight, emotional healing, and empowerment to help you reach you highest potential and develop a more gratifying life. Couples/Relationships: Both Imago and Emotionally Focused Therapy heavily influence my work to encourage the strengthening of trust, mutual respect, understanding, intimacy and love. We will work together to untangle confusing thoughts, feelings, and behavioral patterns to rediscover your capacity to make meaningful choices that are right for you or your relationship.
Coping Skills
(310) 596-4197
Verified
Office is near:
Sherman Oaks, CA 91403
Video
View
Coping Skills
I specialize in non-monogamous, kink, sex worker, and LGBTQ communities. Growth occurs in an atmosphere of respect, compassion and a belief in the human capacity for healing, change and reparation. My approach emphasizes insight, emotional healing, and empowerment to help you reach you highest potential and develop a more gratifying life. Couples/Relationships: Both Imago and Emotionally Focused Therapy heavily influence my work to encourage the strengthening of trust, mutual respect, understanding, intimacy and love. We will work together to untangle confusing thoughts, feelings, and behavioral patterns to rediscover your capacity to make meaningful choices that are right for you or your relationship.
Photo of Iihae Shin, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Sherman Oaks, CA 91403
I am a licensed Marriage and Family therapist and I have been in this field for the past 20 years. I have worked with clients of all ages and from all walks of life. My special interest is in working with trauma. I am trained in Brainspotting and Trauma Resiliency Model (TRM). I also spent 12 years working in a hospital intensive outpatient program for the chronically mentally ill adults and seniors, who taught me a lot about having compassion for those who are suffering, and to find beauty, hope and strength in each person. I am now in full-time private practice and I love what I do.
Coping Skills
(626) 427-6360
Verified
Sherman Oaks, CA 91403
View
Coping Skills
I am a licensed Marriage and Family therapist and I have been in this field for the past 20 years. I have worked with clients of all ages and from all walks of life. My special interest is in working with trauma. I am trained in Brainspotting and Trauma Resiliency Model (TRM). I also spent 12 years working in a hospital intensive outpatient program for the chronically mentally ill adults and seniors, who taught me a lot about having compassion for those who are suffering, and to find beauty, hope and strength in each person. I am now in full-time private practice and I love what I do.
Photo of Nadia Akhtar Sim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91401
I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability, increasing acceptance, and learning to live whole-heartedly. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity, and understanding of the painful emotions and challenges that arise throughout life.
Coping Skills
(323) 629-4886
Verified
Office is near:
Sherman Oaks, CA 91401
Video
View
Coping Skills
I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability, increasing acceptance, and learning to live whole-heartedly. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity, and understanding of the painful emotions and challenges that arise throughout life.
Photo of Alexander Gantman, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sherman Oaks, CA 91423
Dr. Alexander Gantman, received his Bachelor of Arts in Psychology from UCLA; and he obtained Doctoral Degree in Clinical Psychology from Palo Alto University - Stanford University Medical School Psy.D Consortium in 2008. Until recently, when he decided to move into private practice, he was a Clinical Psychologist at the UCLA Semel Institute for Neuroscience and Human Behavior, as well as an Assistant Director of the UCLA PEERS Program. Dr. Gantman was also an Autism Clinical Instructor at the UCLA Tarjan Center for Excellence in Developmental Disabilities.
Coping Skills
(310) 683-2623
Verified
Office is near:
Sherman Oaks, CA 91423
View
Coping Skills
Dr. Alexander Gantman, received his Bachelor of Arts in Psychology from UCLA; and he obtained Doctoral Degree in Clinical Psychology from Palo Alto University - Stanford University Medical School Psy.D Consortium in 2008. Until recently, when he decided to move into private practice, he was a Clinical Psychologist at the UCLA Semel Institute for Neuroscience and Human Behavior, as well as an Assistant Director of the UCLA PEERS Program. Dr. Gantman was also an Autism Clinical Instructor at the UCLA Tarjan Center for Excellence in Developmental Disabilities.
Photo of Melissa A. Richman, PsyD, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PsyD, LCSW, DAPA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Sherman Oaks, CA 91403
Nurturing, nonjudgmental understanding, respect and honesty are at the heart of the therapeutic relationship I hope to develop with you. I believe that these deepest principles are the root of healing and recovery. The therapeutic relationship is where and how this takes place. When we address it in the here and now, then it most often generalizes to the present and future of your life. The foundation of my private practice lies in fostering this experience.
Coping Skills
(424) 254-0339
Verified
Office is near:
Sherman Oaks, CA 91403
Coping Skills
Nurturing, nonjudgmental understanding, respect and honesty are at the heart of the therapeutic relationship I hope to develop with you. I believe that these deepest principles are the root of healing and recovery. The therapeutic relationship is where and how this takes place. When we address it in the here and now, then it most often generalizes to the present and future of your life. The foundation of my private practice lies in fostering this experience.
Photo of Linda Lou Engel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91423
My ideal client would be a woman who lives in the San Fernando Valley that is going through a major transition, like a divorce, career issues or recent losses. I also enjoy working with couples who are in a committed relationship.
Coping Skills
(818) 269-4168
Verified
Sherman Oaks, CA 91423
Video
View
Coping Skills
My ideal client would be a woman who lives in the San Fernando Valley that is going through a major transition, like a divorce, career issues or recent losses. I also enjoy working with couples who are in a committed relationship.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sherman Oaks, CA 91401
[NOW ACCEPTING ONLINE/REMOTE CLIENTS] In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.
Coping Skills
(626) 624-4367
Verified
Sherman Oaks, CA 91401
Video
View
Coping Skills
[NOW ACCEPTING ONLINE/REMOTE CLIENTS] In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.
Photo of Nina M King, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91423
Coping Skills
(818) 308-1863
Verified
Office is near:
Sherman Oaks, CA 91423
Video
View
Coping Skills
Photo of Helia Ziaee, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Sherman Oaks, CA 91423
The journey of healing is not an easy path to take. To heal, grow and to find inner peace one must be given the safe and nurturing environment where your voice and pain can be heard. This is why finding and connecting with the right therapist is the key to begin the work of healing your past and addressing current stressors and challenges of the now.
Coping Skills
(440) 427-3043
Verified
Office is near:
Sherman Oaks, CA 91423
Video
View
Coping Skills
The journey of healing is not an easy path to take. To heal, grow and to find inner peace one must be given the safe and nurturing environment where your voice and pain can be heard. This is why finding and connecting with the right therapist is the key to begin the work of healing your past and addressing current stressors and challenges of the now.

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Sherman Oaks

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Sherman Oaks can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Sherman Oaks or for a Sherman Oaks coping skills therapist, these professionals provide coping strategies. They include Sherman Oaks coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Sherman Oaks are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sherman Oaks

For example, if you're seeking a marriage counselor in Sherman Oaks you'll find that most therapists are trained in marriage counseling or couples counseling in Sherman Oaks and couples therapy. And they welcome families for family counseling in Sherman Oaks or family therapy in Sherman Oaks.