Cynthia Halliday
Marriage & Family Therapist, MA, MFT, ATR Verified
Verified
Santa Rosa, CA 95403
Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?
Coping Skills
(707) 549-6910
Verified

Santa Rosa, CA 95403
Coping Skills
Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?
Photo of Connie Rector Kinnison, Marriage & Family Therapist
Connie Rector Kinnison
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
In life we often experience once beautiful relationships that have become strained or distant leaving us feeling depressed, anxious, ineffective or alone. Old anger, boundary issues, financial stress, or pain of loss can leave you at odds with friends, co-workers or the family members you love. As a parent you may feel guilty or overwhelmed as you watch your children struggle with academics, disadvantages, peer relationships or self-esteem. Perhaps you are that child or teen feeling pulled down by the expectations of teachers or parents,divorce, social isolation, the legal system or the complexities of an intimate relationship.
Coping Skills
(707) 341-6935
Verified
View

Santa Rosa, CA 95404
Coping Skills
In life we often experience once beautiful relationships that have become strained or distant leaving us feeling depressed, anxious, ineffective or alone. Old anger, boundary issues, financial stress, or pain of loss can leave you at odds with friends, co-workers or the family members you love. As a parent you may feel guilty or overwhelmed as you watch your children struggle with academics, disadvantages, peer relationships or self-esteem. Perhaps you are that child or teen feeling pulled down by the expectations of teachers or parents,divorce, social isolation, the legal system or the complexities of an intimate relationship.
Photo of Anthony Dragonette, Psychologist
Anthony Dragonette
Psychologist, PsyD Verified
Verified
Office is near:
Santa Rosa, CA 95404
I am passionate about helping individuals explore their human experiences, emotions, hopes, accomplishments, challenges, opportunities, life transitions, and interpersonal relationships. I am grateful for the opportunity to connect with you, to understand your goals, and to engage with you toward living the life you want. You may be interested in making meaningful changes in your life, understanding how your past impacts your present experience, developing more fulfilling relationships, or reducing anxiety and distress. Contact me today to arrange your free telephone consultation and see how we might work together to meet your goals.
Coping Skills
(707) 380-0261
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
I am passionate about helping individuals explore their human experiences, emotions, hopes, accomplishments, challenges, opportunities, life transitions, and interpersonal relationships. I am grateful for the opportunity to connect with you, to understand your goals, and to engage with you toward living the life you want. You may be interested in making meaningful changes in your life, understanding how your past impacts your present experience, developing more fulfilling relationships, or reducing anxiety and distress. Contact me today to arrange your free telephone consultation and see how we might work together to meet your goals.
Photo of Rebecca O Stadtner, Psychologist
Rebecca O Stadtner
Psychologist, PhD Verified
Verified
Office is near:
Santa Rosa, CA 95401
I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan.
Coping Skills
(707) 400-0675
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan.
Photo of Tom Cicciarelli, Psy.D., Psychologist
Tom Cicciarelli, Psy.D.
Psychologist, PsyD Verified
Verified
Office is near:
Santa Rosa, CA 95401
I have 20+ years experience providing psychotherapy services to individual adults of all ages in the Bay Area. My training and experience provide me with expertise in treating a wide range of problems including; depression, anxiety, relationship problems, workplace stress, and issues related to trauma. I have extensive experience in geriatric mental health, and provide expert mental health services to older adults and their families. I also have extensive experience working with younger adults facing relationship issues, depression, and anxiety.
Coping Skills
(415) 886-1751
Verified

Office is near:
Santa Rosa, CA 95401
Coping Skills
I have 20+ years experience providing psychotherapy services to individual adults of all ages in the Bay Area. My training and experience provide me with expertise in treating a wide range of problems including; depression, anxiety, relationship problems, workplace stress, and issues related to trauma. I have extensive experience in geriatric mental health, and provide expert mental health services to older adults and their families. I also have extensive experience working with younger adults facing relationship issues, depression, and anxiety.
Photo of Lisa Rohe, Psychologist
Lisa Rohe
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95404
Dr. Lisa Rohe is an experienced clinical psychologist specializing in teens and young adults. Over the course of her career, she has assisted countless teens through the developmental transitions of child-to-teen and teen-to-adult. Her philosophical framework includes meeting each client where they are and incorporating treatment modalities best suited to that individual's needs and personality including Dialectical Behavioral Therapy and EMDR.
Coping Skills
(707) 881-7935
Verified
View

Santa Rosa, CA 95404
Coping Skills
Dr. Lisa Rohe is an experienced clinical psychologist specializing in teens and young adults. Over the course of her career, she has assisted countless teens through the developmental transitions of child-to-teen and teen-to-adult. Her philosophical framework includes meeting each client where they are and incorporating treatment modalities best suited to that individual's needs and personality including Dialectical Behavioral Therapy and EMDR.
Photo of Child Parent Institute,
Child Parent Institute
PsyD, LMFT, AMFT Verified
Verified
Santa Rosa, CA 95407
Parenting is the toughest job you will ever have, the Child Parent Institute is here to help. Our counseling programs provide comprehensive mental health services to children ages 0-18 and their families. Our individual, group, and family psychotherapy services address a wide range of childhood behavior challenges, difficult life transitions, and traumas.
Coping Skills
(707) 504-0996 x1100
Verified
View

Santa Rosa, CA 95407
Coping Skills
Parenting is the toughest job you will ever have, the Child Parent Institute is here to help. Our counseling programs provide comprehensive mental health services to children ages 0-18 and their families. Our individual, group, and family psychotherapy services address a wide range of childhood behavior challenges, difficult life transitions, and traumas.
Photo of Cindy McCarthy, Clinical Social Work/Therapist
Cindy McCarthy
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95409
Congratulations on taking this step, especially at this difficult, pandemic time. We can speak via phone, zoom, or FaceTime. In nearly 40 years of treatment, I have assisted many clients on the spectrum which ranges from: curiosity about past lives, managing minor life changes or ADHD assessments, to more complex issues of depression, anxiety, grief, and trauma. Unexpected life events, difficult phase-of-life issues, loss, and trauma are often painful and intense. I can help you to explore and to understand the thoughts and feelings which underlie your current concerns, whether they are new or have existed since childhood.
Coping Skills
(707) 901-3021
Verified
View

Santa Rosa, CA 95409
Coping Skills
Congratulations on taking this step, especially at this difficult, pandemic time. We can speak via phone, zoom, or FaceTime. In nearly 40 years of treatment, I have assisted many clients on the spectrum which ranges from: curiosity about past lives, managing minor life changes or ADHD assessments, to more complex issues of depression, anxiety, grief, and trauma. Unexpected life events, difficult phase-of-life issues, loss, and trauma are often painful and intense. I can help you to explore and to understand the thoughts and feelings which underlie your current concerns, whether they are new or have existed since childhood.
Photo of Beverly Vistara Benoit, Marriage & Family Therapist
Beverly Vistara Benoit
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.
Coping Skills
(707) 560-3240
Verified
View

Santa Rosa, CA 95404
Coping Skills
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.
Photo of Sonoma Family Therapy, Marriage & Family Therapist
Sonoma Family Therapy
Marriage & Family Therapist, MFT, LPCC, MFTI Verified
Verified
Santa Rosa, CA 95403
Sonoma Family Therapy is a group of licensed and pre licensed counselors passionate about helping your family thrive. We offer therapy for children, adolescents, and adults. We are specifically trained in play therapy, cognitive behavioral therapy, expressive arts and brief/strategic models. We offer a sliding scale and a complimentary consultation to see if we are the right fit for you.
Coping Skills
(707) 419-3328
Verified
View

Santa Rosa, CA 95403
Coping Skills
Sonoma Family Therapy is a group of licensed and pre licensed counselors passionate about helping your family thrive. We offer therapy for children, adolescents, and adults. We are specifically trained in play therapy, cognitive behavioral therapy, expressive arts and brief/strategic models. We offer a sliding scale and a complimentary consultation to see if we are the right fit for you.
Photo of Victoria Claire Fleming, Clinical Social Work/Therapist
Victoria Claire Fleming
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95402
Are you looking to overcome feelings of depression and anxiety and live your best life? Are you tired of feeling weighed down by things that have happened in your past? Do you feel like you are alone in dealing with the your gender, sexuality and the changes that come with being your authentic self? I specialize in working with the brave people who want to (and do) overcome these challenges and go on to have very fulfilling and satisfying lives.
Coping Skills
(707) 336-8443
Verified
View

Santa Rosa, CA 95402
Coping Skills
Are you looking to overcome feelings of depression and anxiety and live your best life? Are you tired of feeling weighed down by things that have happened in your past? Do you feel like you are alone in dealing with the your gender, sexuality and the changes that come with being your authentic self? I specialize in working with the brave people who want to (and do) overcome these challenges and go on to have very fulfilling and satisfying lives.
Photo of John Alilovich, Marriage & Family Therapist
John Alilovich
Marriage & Family Therapist, MA Verified
Verified
Office is near:
Santa Rosa, CA 95404
Are you feeling overwhelmed and in pain? Depressed or Anxious? Are you struggling with confidently meeting life's demands? I have been able to help where others have failed. My 34 years in practice, training and life experience allows me to provide a warm and deeply caring a connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you could be.
Coping Skills
(707) 229-0881
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Are you feeling overwhelmed and in pain? Depressed or Anxious? Are you struggling with confidently meeting life's demands? I have been able to help where others have failed. My 34 years in practice, training and life experience allows me to provide a warm and deeply caring a connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you could be.
Christine E. Erickson
Marriage & Family Therapist, MS, MFT Verified
Verified
Santa Rosa, CA 95404
Even the children of dedicated, responsible parents can develop behavioral or emotional problems as they move through childhood and adolescence. Sometimes the acting out or other worrisome behaviors occur only at home. Other times, the difficulties erupt at school. Or both. Perhaps what you or the school has tried isn't working. You may be blaming yourself even though it is not your fault. At these times, an experienced child therapist can help you and your family get back on track.
Coping Skills
(707) 575-1600
Verified

Santa Rosa, CA 95404
Coping Skills
Even the children of dedicated, responsible parents can develop behavioral or emotional problems as they move through childhood and adolescence. Sometimes the acting out or other worrisome behaviors occur only at home. Other times, the difficulties erupt at school. Or both. Perhaps what you or the school has tried isn't working. You may be blaming yourself even though it is not your fault. At these times, an experienced child therapist can help you and your family get back on track.
Photo of Karen Stocksdale, Marriage & Family Therapist
Karen Stocksdale
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Coping Skills
(707) 549-6050
Verified
View

Santa Rosa, CA 95404
Coping Skills
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Photo of Erica Lindstrom-Dake, Marriage & Family Therapist
Erica Lindstrom-Dake
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95401
I believe that connection is our greatest human strength and that facilitating an understanding and pattern of safe connection to self and others is the primary work of therapy. I work relationally with my clients to provide a safe, stable, caring space where you can explore your life, your thoughts, your feelings and your needs. This form of exploration can help you move to see yourself with less judgment, more empathy, more self love and a deeper sense of understanding. When we operate from this place within ourselves, we are better able to make choices and decisions that result in less suffering.
Coping Skills
(707) 477-1724
Verified
View

Santa Rosa, CA 95401
Coping Skills
I believe that connection is our greatest human strength and that facilitating an understanding and pattern of safe connection to self and others is the primary work of therapy. I work relationally with my clients to provide a safe, stable, caring space where you can explore your life, your thoughts, your feelings and your needs. This form of exploration can help you move to see yourself with less judgment, more empathy, more self love and a deeper sense of understanding. When we operate from this place within ourselves, we are better able to make choices and decisions that result in less suffering.
Photo of Courtney Breed, Clinical Social Work/Therapist
Courtney Breed
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95404
We all have times where we could use some extra support. I offer a warm, engaged presence to help foster healing and growth. I believe we all have the capacity to heal but that we sometimes need a partner or guide to help us look deeply at the parts of our lives that need attention. I feel honored to be able to provide compassionate psychotherapy to individuals wanting to gain insight into old patterns, heal from past trauma and make needed changes in their lives.
Coping Skills
(707) 782-4061
Verified
View

Santa Rosa, CA 95404
Coping Skills
We all have times where we could use some extra support. I offer a warm, engaged presence to help foster healing and growth. I believe we all have the capacity to heal but that we sometimes need a partner or guide to help us look deeply at the parts of our lives that need attention. I feel honored to be able to provide compassionate psychotherapy to individuals wanting to gain insight into old patterns, heal from past trauma and make needed changes in their lives.
Photo of Jennifer Brazinsky Jones, Clinical Social Work/Therapist
Jennifer Brazinsky Jones
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Rosa, CA 95405
As a therapist, I am primarily focused on the treatment of trauma, and would be honored to work with you on your journey to healing. In addition, I greatly enjoy helping those struggling with Adult ADHD gain new skills. When we improve coping and change maladaptive patterns, we can notice a shift in all aspects of our lives--relationships, work, health, and our own sense of well being. I want you to know there is help and that we can work collaboratively to help you find more peace in your life.
Coping Skills
(707) 820-2330
Verified
View

Office is near:
Santa Rosa, CA 95405
Coping Skills
As a therapist, I am primarily focused on the treatment of trauma, and would be honored to work with you on your journey to healing. In addition, I greatly enjoy helping those struggling with Adult ADHD gain new skills. When we improve coping and change maladaptive patterns, we can notice a shift in all aspects of our lives--relationships, work, health, and our own sense of well being. I want you to know there is help and that we can work collaboratively to help you find more peace in your life.
Photo of Samuel Moglen, Marriage & Family Therapist
Samuel Moglen
Marriage & Family Therapist, LMFT Verified
Verified
Santa Rosa, CA 95401
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist in California and have been practicing therapy since 2011. I have experience working with teens, and adults who come to therapy for substance abuse, anxiety, depression, traumatic life events, and other issues that make it difficult to reach their goals.
Coping Skills
(707) 304-8891
Verified
View

Santa Rosa, CA 95401
Coping Skills
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a Licensed Marriage and Family Therapist in California and have been practicing therapy since 2011. I have experience working with teens, and adults who come to therapy for substance abuse, anxiety, depression, traumatic life events, and other issues that make it difficult to reach their goals.
Patricia (Tricia) Ellis-Christensen
Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Rosa, CA 95405
My ideal client will be okay with a little friendliness and curiosity. Gradually we will figure out where you want to go and what goals are most in mind, building a strong alliance along the way. I enjoy working with many kinds of people and problems, and I ask my clients to set the pace, asking some of the questions themselves. I both listen and sometimes comment, and in general I love the work I do. If I am a good fit, I'm looking forward to meeting you soon. Please know I welcome people experiencing grief from outright loss or the numerous losses due to the pandemic. You deserve a chance to be heard and to process.
Coping Skills
(707) 708-4815
Verified
View

Santa Rosa, CA 95405
Coping Skills
My ideal client will be okay with a little friendliness and curiosity. Gradually we will figure out where you want to go and what goals are most in mind, building a strong alliance along the way. I enjoy working with many kinds of people and problems, and I ask my clients to set the pace, asking some of the questions themselves. I both listen and sometimes comment, and in general I love the work I do. If I am a good fit, I'm looking forward to meeting you soon. Please know I welcome people experiencing grief from outright loss or the numerous losses due to the pandemic. You deserve a chance to be heard and to process.
Photo of Kitu Jhawar-Terris, Marriage & Family Therapist
Kitu Jhawar-Terris
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95402
Therapy provides the opportunity to address personal concerns while identifying strengths to improve functioning, recovery, and growth. By taking a non-judgemental collaborative stance in therapy, I am able to help support positive and long lasting change. I offer a variety of methods to clients of all ages who are interested in exploring and resolving internal conflicts and overcoming challenges that prevent them from realizing their full potential. I can help you or your child build self-esteem and social skills, improve communication skills, and provide the tools to help cope with emotions.
Coping Skills
(707) 549-6915
Verified
View

Office is near:
Santa Rosa, CA 95402
Coping Skills
Therapy provides the opportunity to address personal concerns while identifying strengths to improve functioning, recovery, and growth. By taking a non-judgemental collaborative stance in therapy, I am able to help support positive and long lasting change. I offer a variety of methods to clients of all ages who are interested in exploring and resolving internal conflicts and overcoming challenges that prevent them from realizing their full potential. I can help you or your child build self-esteem and social skills, improve communication skills, and provide the tools to help cope with emotions.

See more therapy options for Santa Rosa

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Santa Rosa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Santa Rosa or for a Santa Rosa coping skills therapist, these professionals provide coping strategies. They include Santa Rosa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Santa Rosa are able to work with a wide range of issues and communities, including the BIPOC community in Santa Rosa. They offer in person sessions as well as Teletherapy in Santa Rosa

For example, if you're seeking a marriage counselor in Santa Rosa you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Rosa and couples therapy. And they welcome families for family counseling in Santa Rosa or family therapy in Santa Rosa.