Marriage & Family Therapist, MA, MFT, ATR
Verified by Psychology Today
Santa Rosa, California 95403
"Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?"
Coping Skills
(707) 549-6910
Verified
Santa Rosa, California 95403
Coping Skills
"Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?"
Shaghayegh 'Shauna' Lopez, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Santa Rosa, California 95404
"Is your child or teen struggling with depression, anxiety, stress or ADHD? These things can make life difficult for you and for your child. I enjoy working with kids and teens to help them cope with the challenges of life. Counseling can support you and and your whole family to be happy and healthy. It's not easy, but it is possible to make positive changes."
Coping Skills
(707) 669-4377
Verified
Santa Rosa, California 95404
View
Coping Skills
"Is your child or teen struggling with depression, anxiety, stress or ADHD? These things can make life difficult for you and for your child. I enjoy working with kids and teens to help them cope with the challenges of life. Counseling can support you and and your whole family to be happy and healthy. It's not easy, but it is possible to make positive changes."
Nancy Burns, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Santa Rosa, California 95401
"Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed.."
Coping Skills
(707) 549-6474
Verified
Office is near:
Santa Rosa, California 95401
View
Coping Skills
"Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed.."
Connie Rector Kinnison, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Santa Rosa, California 95404
"In life we often experience once beautiful relationships that have become strained or distant leaving us feeling depressed, anxious, ineffective or alone. Old anger, boundary issues, financial stress, or pain of loss can leave you at odds with friends, co-workers or the family members you love. As a parent you may feel guilty or overwhelmed as you watch your children struggle with academics, disadvantages, peer relationships or self-esteem. Perhaps you are that child or teen feeling pulled down by the expectations of teachers or parents,divorce, social isolation, the legal system or the complexities of an intimate relationship."
Coping Skills
(707) 341-6935
Verified
Santa Rosa, California 95404
View
Coping Skills
"In life we often experience once beautiful relationships that have become strained or distant leaving us feeling depressed, anxious, ineffective or alone. Old anger, boundary issues, financial stress, or pain of loss can leave you at odds with friends, co-workers or the family members you love. As a parent you may feel guilty or overwhelmed as you watch your children struggle with academics, disadvantages, peer relationships or self-esteem. Perhaps you are that child or teen feeling pulled down by the expectations of teachers or parents,divorce, social isolation, the legal system or the complexities of an intimate relationship."
Susan-Amanda Schratter, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Santa Rosa, California 95409
"Emotional, physical and/or sexual abuse from the past and the daily challenges of living can leave you anxious, depressed, and worried. Are you wishing your life was easier? Need some support and guidance? Someone to confide in? Want to make changes but cannot seem to quite do it on your own? I accompany you to the places you struggle. Within the wings of compassion we work through the feelings & thoughts you struggle with: safely, respectfully and with luminous curiosity. Together we open up the means for rebuilding trust, mending wounds, & creating islands of peace. I work with individuals and couples. "
Coping Skills
(415) 302-8185
Verified
Office is near:
Santa Rosa, California 95409
View
Coping Skills
"Emotional, physical and/or sexual abuse from the past and the daily challenges of living can leave you anxious, depressed, and worried. Are you wishing your life was easier? Need some support and guidance? Someone to confide in? Want to make changes but cannot seem to quite do it on your own? I accompany you to the places you struggle. Within the wings of compassion we work through the feelings & thoughts you struggle with: safely, respectfully and with luminous curiosity. Together we open up the means for rebuilding trust, mending wounds, & creating islands of peace. I work with individuals and couples. "
Karen Stocksdale, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Santa Rosa, California 95404
"Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being."
Coping Skills
(707) 549-6050
Verified
Santa Rosa, California 95404
View
Coping Skills
"Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being."
Sloan Gorman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Santa Rosa, California 95404
"You deserve to be happy and to live to your full potential. I offer a variety of cutting edge protocols that can help you achieve your goals in the most efficient way possible."
Coping Skills
(707) 781-8227
Verified
Santa Rosa, California 95404
View
Coping Skills
"You deserve to be happy and to live to your full potential. I offer a variety of cutting edge protocols that can help you achieve your goals in the most efficient way possible."
Erica C. Formway, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, APCC, MBA
Verified by Psychology Today
Santa Rosa, California 95401
"I think therapy has a lot to do with the "art of conversation" and how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in and support your efforts to improve your sense of self, life-functioning skills and overall happiness. I use acceptance, empathy and compassion with my clients, emphasizing how their current strengths can support them when facing difficulties and challenges in their lives. I encourage my clients to be the experts in the room and work to support, guide and aid them toward happier and healthier lives."
Coping Skills
(707) 383-4092
Verified
Santa Rosa, California 95401
View
Coping Skills
"I think therapy has a lot to do with the "art of conversation" and how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in and support your efforts to improve your sense of self, life-functioning skills and overall happiness. I use acceptance, empathy and compassion with my clients, emphasizing how their current strengths can support them when facing difficulties and challenges in their lives. I encourage my clients to be the experts in the room and work to support, guide and aid them toward happier and healthier lives."
Andrew Pearson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Santa Rosa, California 95404
"People seek the services of a therapist for a variety of different reasons.  If you are seeking therapy because you are suffering (for any reason) and feel motivated to find a solution for your suffering, and are capable/willing to be introspective, honest, focused, and committed to your own healing process, then I can help you.  I work well with clients who are willing to challenge their old defensive views of their lives. "
Coping Skills
(707) 722-3207
Verified
Santa Rosa, California 95404
View
Coping Skills
"People seek the services of a therapist for a variety of different reasons.  If you are seeking therapy because you are suffering (for any reason) and feel motivated to find a solution for your suffering, and are capable/willing to be introspective, honest, focused, and committed to your own healing process, then I can help you.  I work well with clients who are willing to challenge their old defensive views of their lives. "
Greg Thigpen, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Santa Rosa, California 95401
"As you read these words, you may be having second thoughts about contacting a therapist. That is understandable. Even as we struggle with personal problems, or work to solve problems with a relationship, it's natural to have questions about reaching out for help. You may wonder whether you will feel comfortable with the person you call, and may be uncertain about how therapy can help."
Coping Skills
(707) 595-2054
Verified
Santa Rosa, California 95401
View
Coping Skills
"As you read these words, you may be having second thoughts about contacting a therapist. That is understandable. Even as we struggle with personal problems, or work to solve problems with a relationship, it's natural to have questions about reaching out for help. You may wonder whether you will feel comfortable with the person you call, and may be uncertain about how therapy can help."
Ayne Shore, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Santa Rosa, California 95401
"Are you tired of repeating the same patterns over and over again in spite of all the work you have done on yourself? Are you suffering from low self esteem which is reflected in your inability to have a nurturing, loving relationship? Are you ready to tackle these issues with a compassionate and caring person as your guide? The good news is that help is available if you are willing to commit to yourself and your growth. You are worth it!"
Coping Skills
(707) 574-8743
Verified
Santa Rosa, California 95401
View
Coping Skills
"Are you tired of repeating the same patterns over and over again in spite of all the work you have done on yourself? Are you suffering from low self esteem which is reflected in your inability to have a nurturing, loving relationship? Are you ready to tackle these issues with a compassionate and caring person as your guide? The good news is that help is available if you are willing to commit to yourself and your growth. You are worth it!"
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Office is near:
Santa Rosa, California 95402
"My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges. Many clients determine as we work together that what they need help with how they communicate - with themselves as well as with others. Clients often come to me with anxiety, depression, self-esteem issues and we explore avenues to overcome or adapt to those conditions. People have experienced traumas that throw them off life similar to a computer bug throwing off an operating system. People with addiction issues"
Coping Skills
(415) 966-4356
Verified
Office is near:
Santa Rosa, California 95402
Coping Skills
"My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges. Many clients determine as we work together that what they need help with how they communicate - with themselves as well as with others. Clients often come to me with anxiety, depression, self-esteem issues and we explore avenues to overcome or adapt to those conditions. People have experienced traumas that throw them off life similar to a computer bug throwing off an operating system. People with addiction issues"
Carrie Morris, M.A., M.S., LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT
Verified by Psychology Today
Santa Rosa, California 95401
"If you are reading this, then I assume you would like your life to change for the better. You could be one of those people who simply finds that your life has gotten off track and you could use a safe, supportive place to figure out how you got there and what direction you would like to take it in. Or maybe you are a parent who has tried everything you can think of to help your child and feel it is time to partner with a professional to bring about the results you are looking for."
Coping Skills
(707) 492-5012
Verified
Santa Rosa, California 95401
View
Coping Skills
"If you are reading this, then I assume you would like your life to change for the better. You could be one of those people who simply finds that your life has gotten off track and you could use a safe, supportive place to figure out how you got there and what direction you would like to take it in. Or maybe you are a parent who has tried everything you can think of to help your child and feel it is time to partner with a professional to bring about the results you are looking for."
Margaret (Maggie) Clark, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Rosa, California 95401
"Seeking change is an act bravery. Deepening into self-awareness can be a challenge at times, yet has the potential to be so rewarding. I work with Couples and Adults. Majority of my experience has been with complex trauma, anxiety, depression, relationship issues, grief/loss, identity issues, and addiction."
Coping Skills
(707) 518-4717
Verified
Santa Rosa, California 95401
View
Coping Skills
"Seeking change is an act bravery. Deepening into self-awareness can be a challenge at times, yet has the potential to be so rewarding. I work with Couples and Adults. Majority of my experience has been with complex trauma, anxiety, depression, relationship issues, grief/loss, identity issues, and addiction."
Starla Dean, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Santa Rosa, California 95401
"Welcome to my Soul-Centered and Buddhist Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of grieving and loss - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults of all ages, who need help with the sometimes devastating and often overwhelming symptoms that grief brings."
Coping Skills
(707) 277-1066
Verified
Santa Rosa, California 95401
View
Coping Skills
"Welcome to my Soul-Centered and Buddhist Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of grieving and loss - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults of all ages, who need help with the sometimes devastating and often overwhelming symptoms that grief brings."
Mervin Maier, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Santa Rosa, California 95403
"We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples, and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships."
Coping Skills
(707) 271-9323
Verified
Santa Rosa, California 95403
View
Coping Skills
"We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples, and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships."
Joaquin Lopez de San Roman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Santa Rosa, California 95404
"I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you and the connection to the different resources that can help you. My work addresses: Anxiety, Anger, and Depression, Trauma Resolution, Stress Management, Mindfulness, Grief Work, and Spiritual Inquiry. "
Coping Skills
(707) 504-0887
Verified
Santa Rosa, California 95404
View
Coping Skills
"I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you and the connection to the different resources that can help you. My work addresses: Anxiety, Anger, and Depression, Trauma Resolution, Stress Management, Mindfulness, Grief Work, and Spiritual Inquiry. "
Meg Tinsley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Office is near:
Santa Rosa, California 95404
"Are you struggling with anxiety, depression, or low self esteem? Do you wish you had a better body image, or could control emotional eating? Have difficulty setting boundaries and find yourself resentful because of it? Many people who didn't get their needs met in the past struggle to be truly kind to themselves and need a compassionate witness in that process. These are some of the issues I work with on a regular basis in my practice. I see people new to therapy, as well as those who are continuing their journey towards greater authenticity, healing, and meaning."
Coping Skills
(707) 800-3591
Verified
Office is near:
Santa Rosa, California 95404
View
Coping Skills
"Are you struggling with anxiety, depression, or low self esteem? Do you wish you had a better body image, or could control emotional eating? Have difficulty setting boundaries and find yourself resentful because of it? Many people who didn't get their needs met in the past struggle to be truly kind to themselves and need a compassionate witness in that process. These are some of the issues I work with on a regular basis in my practice. I see people new to therapy, as well as those who are continuing their journey towards greater authenticity, healing, and meaning."
Shanna Butler, Psychologist
Psychologist, Ph.D
Verified by Psychology Today
Office is near:
Santa Rosa, California 95401
"This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood. "
Coping Skills
(707) 414-0411
Verified
Office is near:
Santa Rosa, California 95401
View
Coping Skills
"This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood. "
Kathleen A Kunster, Psychologist
Psychologist, M.Div., Psy.D.
Verified by Psychology Today
Santa Rosa, California 95401
"PSYCHOTHERAPY: Since you're considering therapy you may be feeling sad, depressed, or anxious. Perhaps you can't sleep or can't get out of bed. Or you may have different symptoms such as anger. With help you can address your symptoms and change problematic situations. You can feel and function better. Whether your problems are new or of long standing we can work them out together. I help adults improve their lives in a confidential and safe setting."
Coping Skills
(707) 419-3164
Verified
Santa Rosa, California 95401
View
Coping Skills
"PSYCHOTHERAPY: Since you're considering therapy you may be feeling sad, depressed, or anxious. Perhaps you can't sleep or can't get out of bed. Or you may have different symptoms such as anger. With help you can address your symptoms and change problematic situations. You can feel and function better. Whether your problems are new or of long standing we can work them out together. I help adults improve their lives in a confidential and safe setting."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Santa Rosa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Santa Rosa or for a Santa Rosa coping skills therapist, these professionals provide coping strategies. They include Santa Rosa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Santa Rosa are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Santa Rosa you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Rosa and couples therapy. And they welcome families for family counseling in Santa Rosa or family therapy in Santa Rosa.