Marriage & Family Therapist, PhD, MS, MEd, LMFT Verified
Verified
Santa Rosa, CA 95401
Psychotherapy is about freedom: freedom from suffering, freedom to improve what is working poorly in one's life and freedom to develop as an authentic human being. It's also about exploration within a relationship where safety and trust are established; feelings are honored; pain is healed. My commitment is to listen carefully, provide support, understand your concerns, help you to gain insight and guide you to identify available options while respecting your right to make your own choices. My style: engaged and interactive. Capacity for empathy: substantial. Methodology is always matched to individual, couple and family needs.
Coping Skills
(707) 529-5139
Verified
View

Santa Rosa, CA 95401
Coping Skills
Psychotherapy is about freedom: freedom from suffering, freedom to improve what is working poorly in one's life and freedom to develop as an authentic human being. It's also about exploration within a relationship where safety and trust are established; feelings are honored; pain is healed. My commitment is to listen carefully, provide support, understand your concerns, help you to gain insight and guide you to identify available options while respecting your right to make your own choices. My style: engaged and interactive. Capacity for empathy: substantial. Methodology is always matched to individual, couple and family needs.
Photo of Rhonda Gerhard, MFT, CYT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CYT Verified
Verified
Office is near:
Santa Rosa, CA 95405
Online and telephone therapy services offered. Sometimes we feel over whelmed by life transitions, feelings, thoughts and beliefs. I bring an interactive process to our work that involves mindfulness (non-judgmental present moment awareness), exploration, personal discovery, healing, and integration. One person said, "Rhonda creates an environment that encourages safe introspection, and offers insightful questions that remain with me long after our meetings. Her questions are both anchors and springboards, bringing me closer to myself while simultaneously opening a vision to new perspectives." EM, Retired Executive
Coping Skills
(707) 986-8900
Verified
View

Office is near:
Santa Rosa, CA 95405
Coping Skills
Online and telephone therapy services offered. Sometimes we feel over whelmed by life transitions, feelings, thoughts and beliefs. I bring an interactive process to our work that involves mindfulness (non-judgmental present moment awareness), exploration, personal discovery, healing, and integration. One person said, "Rhonda creates an environment that encourages safe introspection, and offers insightful questions that remain with me long after our meetings. Her questions are both anchors and springboards, bringing me closer to myself while simultaneously opening a vision to new perspectives." EM, Retired Executive
Photo of Cynthia Halliday, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT, ATR Verified
Verified
Santa Rosa, CA 95403
Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?
Coping Skills
(707) 549-6910
Verified

Santa Rosa, CA 95403
Coping Skills
Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?
Photo of Suzanne S. Eaves, Psychologist
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95405
Welcome! If you are perusing this website, it is likely you are seeking meaningful change in your life. Perhaps you struggle with moods, relationship troubles, or traumas that negatively impact your life. As a psychologist, I have worked 16+ years serving many diverse clients, helping them to resolve problems, restore balance in their lives, feel whole again, and express themselves genuinely and skillfully in the world. My therapeutic approach is integrative in that I select from many treatment modalities to bring about positive change.
Coping Skills
(707) 368-5170
Verified
View

Santa Rosa, CA 95405
Coping Skills
Welcome! If you are perusing this website, it is likely you are seeking meaningful change in your life. Perhaps you struggle with moods, relationship troubles, or traumas that negatively impact your life. As a psychologist, I have worked 16+ years serving many diverse clients, helping them to resolve problems, restore balance in their lives, feel whole again, and express themselves genuinely and skillfully in the world. My therapeutic approach is integrative in that I select from many treatment modalities to bring about positive change.
Photo of Dr. Jennifer Mathis, Counselor
Counselor, PhD, LPCC, EMDR Verified
Verified
Office is near:
Santa Rosa, CA 95401
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interested in solution focused therapy as well as provide Immigration and/or Forensic Evaluations, Clinical Supervision & EMDR Consultation. Please check out my website or email me for more info: www.drjennifermathis.com or drjennifermathis@gmail.com
Coping Skills
(442) 500-1885
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
If you are struggling with anxiety, moodiness and/or are feeling overly stressed out, maybe I can help. I specialize in treating anxiety, depression, stress and relational issues. As a trauma focused therapist I offer Accelerated Resolution Therapy (ART), Biofeedback, Brainspotting & EMDR in a safe and supportive therapeutic space. I am accepting clients for individual sessions who are interested in solution focused therapy as well as provide Immigration and/or Forensic Evaluations, Clinical Supervision & EMDR Consultation. Please check out my website or email me for more info: www.drjennifermathis.com or drjennifermathis@gmail.com
Photo of Deborah Chiddix, Psychologist
Psychologist, PsyD Verified
Verified
Santa Rosa, CA 95404
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
Coping Skills
(707) 271-9291
Verified
View

Santa Rosa, CA 95404
Coping Skills
Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized.
Photo of Resilient Life Counseling, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Santa Rosa, CA 95403
I have a M.A. in early childhood education and a Ph.D. in Human Development. I worked with hospitalized children for 10 years. My work with families gave me expertise to support parents of young and grown children as well as extensive experience helping individuals and families manage trauma and loss. I have been a licensed M.F.T. for 35 years, and have coauthored a book: Becoming a Wise Parent for Your Grown Child: How to Give Love and Support without Meddling. I enjoy working with military families as a Military Family Life Counselor for over 8 years.
Coping Skills
(707) 205-3093
Verified
View

Santa Rosa, CA 95403
Coping Skills
I have a M.A. in early childhood education and a Ph.D. in Human Development. I worked with hospitalized children for 10 years. My work with families gave me expertise to support parents of young and grown children as well as extensive experience helping individuals and families manage trauma and loss. I have been a licensed M.F.T. for 35 years, and have coauthored a book: Becoming a Wise Parent for Your Grown Child: How to Give Love and Support without Meddling. I enjoy working with military families as a Military Family Life Counselor for over 8 years.
Photo of Sarah Cicero, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
Coping Skills
(707) 595-9731
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
Photo of Patricia Britton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
You have taken the step to look for help and now you want relief. But how do you choose the "right" therapist? Let me start the conversation...Over the past 25 years of professional practice, my clients have come to rely on my ability to be objective, direct and safe. But you want to know how long all this will take...right? My goal is to help you move toward solutions within the shortest time span possible while relieving unnecessary tension.
Coping Skills
(707) 820-7980
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
You have taken the step to look for help and now you want relief. But how do you choose the "right" therapist? Let me start the conversation...Over the past 25 years of professional practice, my clients have come to rely on my ability to be objective, direct and safe. But you want to know how long all this will take...right? My goal is to help you move toward solutions within the shortest time span possible while relieving unnecessary tension.
Photo of Victoria Claire Fleming, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95402
Are you looking to overcome feelings of depression and anxiety and live your best life? Are you tired of feeling weighed down by things that have happened in your past? Do you feel like you are alone in dealing with the your gender, sexuality and the changes that come with being your authentic self? I specialize in working with the brave people who want to (and do) overcome these challenges and go on to have very fulfilling and satisfying lives.
Coping Skills
(707) 336-8443
Verified
View

Santa Rosa, CA 95402
Coping Skills
Are you looking to overcome feelings of depression and anxiety and live your best life? Are you tired of feeling weighed down by things that have happened in your past? Do you feel like you are alone in dealing with the your gender, sexuality and the changes that come with being your authentic self? I specialize in working with the brave people who want to (and do) overcome these challenges and go on to have very fulfilling and satisfying lives.
Photo of Kurt Johnson, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC, CATC Verified
Verified
Santa Rosa, CA 95403
Life rarely happens the way we would prefer. For any of us, there's bound to come a time when we need help making sense of things; and getting back up on our feet. Balance Counseling was created to provide a opportunity for you to talk about your life with a highly trained, compassionate, and experienced personal counselor.
Coping Skills
(707) 229-1584
Verified
View

Santa Rosa, CA 95403
Coping Skills
Life rarely happens the way we would prefer. For any of us, there's bound to come a time when we need help making sense of things; and getting back up on our feet. Balance Counseling was created to provide a opportunity for you to talk about your life with a highly trained, compassionate, and experienced personal counselor.
Marriage & Family Therapist, MS, MFT Verified
Verified
Santa Rosa, CA 95404
Even the children of dedicated, responsible parents can develop behavioral or emotional problems as they move through childhood and adolescence. Sometimes the acting out or other worrisome behaviors occur only at home. Other times, the difficulties erupt at school. Or both. Perhaps what you or the school has tried isn't working. You may be blaming yourself even though it is not your fault. At these times, an experienced child therapist can help you and your family get back on track.
Coping Skills
(707) 575-1600
Verified

Santa Rosa, CA 95404
Coping Skills
Even the children of dedicated, responsible parents can develop behavioral or emotional problems as they move through childhood and adolescence. Sometimes the acting out or other worrisome behaviors occur only at home. Other times, the difficulties erupt at school. Or both. Perhaps what you or the school has tried isn't working. You may be blaming yourself even though it is not your fault. At these times, an experienced child therapist can help you and your family get back on track.
Photo of William Carroll, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MACP Verified
Verified
Santa Rosa, CA 95401
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Coping Skills
(707) 595-9668
Verified
View

Santa Rosa, CA 95401
Coping Skills
Welcome to the inner work! What happens in a therapy room, of course, has to do with the challenges one has brought, but also in raising a person's awareness about their powerful capacity to heal, navigate, and thrive in this world. I have 28 years of experience as a teacher, compassionate intuit, and psychotherapist which assists me strongly as a guide who can hold space for people from many different cultures, and walks of life, as they step into their truth.
Photo of Christopher M Mayer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CBA Verified
Verified
Office is near:
Santa Rosa, CA 95404
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
Coping Skills
(415) 688-2031
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
Photo of Moss Henry, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Santa Rosa, CA 95404
I've been doing therapy with kids and families since 1988. Individuals and couples now form a significant part of my practice. I can help you resolve conflict, build more loving relationships and address issues like depression, anxiety, parenting, addiction, sexuality and communication. Having difficult conversations requires skill and empathy which I can help you build. I'll work with you to develop practical solutions to real problems. I believe my role is to be strong and active as a therapist in order to create a safe place. With compassion, awareness and even some humor, growth and healing are possible.
Coping Skills
(707) 243-4004
Verified
View

Santa Rosa, CA 95404
Coping Skills
I've been doing therapy with kids and families since 1988. Individuals and couples now form a significant part of my practice. I can help you resolve conflict, build more loving relationships and address issues like depression, anxiety, parenting, addiction, sexuality and communication. Having difficult conversations requires skill and empathy which I can help you build. I'll work with you to develop practical solutions to real problems. I believe my role is to be strong and active as a therapist in order to create a safe place. With compassion, awareness and even some humor, growth and healing are possible.
Photo of Zack I Medoff, PhD, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Santa Rosa, CA 95404
Welcome! Are sadness, worry, anger, and/or shame eroding your life? Is a sense of dread stopping you from making some difficult decisions? What about your sense of connection, happiness, and fulfillment? I know how frustrating and exhausting this is. How and when will this change? First of all, you have made the healthy and brave choice of looking for help. Accept that you are not fundamentally flawed or a finished product. Commit to developing and putting into action the changes that will provide you the safety and security we all crave. I can and would be grateful to help.
Coping Skills
(707) 412-8938
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Welcome! Are sadness, worry, anger, and/or shame eroding your life? Is a sense of dread stopping you from making some difficult decisions? What about your sense of connection, happiness, and fulfillment? I know how frustrating and exhausting this is. How and when will this change? First of all, you have made the healthy and brave choice of looking for help. Accept that you are not fundamentally flawed or a finished product. Commit to developing and putting into action the changes that will provide you the safety and security we all crave. I can and would be grateful to help.
Photo of Rebecca O Stadtner, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Santa Rosa, CA 95401
I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan.
Coping Skills
(707) 400-0675
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan.
Photo of Mimi Rose Bashaw, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95409
Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.
Coping Skills
(707) 723-4467
Verified

Office is near:
Santa Rosa, CA 95409
Coping Skills
Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.
Photo of Maggie Rose Self, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
If you are seeking to heal your relationship with yourself or a loved one or are seeking to experience a greater sense of vitality and aliveness, you are engaged in an important, life-affirming process. I would be honored to serve as a deep witness and guide on your journey towards your own healing and wholeness in yourself and your relationships.
Coping Skills
(707) 419-3445
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
If you are seeking to heal your relationship with yourself or a loved one or are seeking to experience a greater sense of vitality and aliveness, you are engaged in an important, life-affirming process. I would be honored to serve as a deep witness and guide on your journey towards your own healing and wholeness in yourself and your relationships.
Photo of Muncie Mary Harper, Marriage & Family Therapist
Marriage & Family Therapist, RN, MS, LMFT Verified
Verified
Santa Rosa, CA 95404
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.
Coping Skills
(707) 549-6691
Verified
View

Santa Rosa, CA 95404
Coping Skills
If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.

See more therapy options for Santa Rosa

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Santa Rosa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Santa Rosa or for a Santa Rosa coping skills therapist, these professionals provide coping strategies. They include Santa Rosa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Santa Rosa are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Santa Rosa

For example, if you're seeking a marriage counselor in Santa Rosa you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Rosa and couples therapy. And they welcome families for family counseling in Santa Rosa or family therapy in Santa Rosa.