Marriage & Family Therapist, LMFT Verified
Verified
Santa Rosa, CA 95409
COVID-19 shelter-in-place orders have left many feeling isolated and depressed. Family resources are stretched thin and conflicts arise as boundaries, autonomy and self-esteem all have to be renegotiated. If you have recently returned home, and you need help creating a new relationship with your parents and peers, I can help. Therapy is a workshop designed to heal your heart.
Coping Skills
(707) 520-8024
Verified
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Santa Rosa, CA 95409
Coping Skills
COVID-19 shelter-in-place orders have left many feeling isolated and depressed. Family resources are stretched thin and conflicts arise as boundaries, autonomy and self-esteem all have to be renegotiated. If you have recently returned home, and you need help creating a new relationship with your parents and peers, I can help. Therapy is a workshop designed to heal your heart.
Photo of Judith Blackbird Joinville, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
Coping Skills
(707) 633-4103
Verified
View

Santa Rosa, CA 95404
Coping Skills
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
Photo of Nancy Bradley, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Santa Rosa, CA 95404
I welcome whatever you bring and offer an open compassionate space to explore those parts of yourself wanting attention. Through focused inquiry, you will gain a deeper sense of understanding and acceptance.
Coping Skills
(707) 243-4201
Verified
View

Santa Rosa, CA 95404
Coping Skills
I welcome whatever you bring and offer an open compassionate space to explore those parts of yourself wanting attention. Through focused inquiry, you will gain a deeper sense of understanding and acceptance.
Photo of Laury Rappaport, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT, REAT, ATR-BC Verified
Verified
Santa Rosa, CA 95404
Are you looking for a psychotherapist who can listen compassionately and deeply- and also help you access what is most important within you? Are you seeking to live in greater alignment with your authentic self? I have over 35 years of experience as a psychotherapist with specialties in mindfulness, Focusing (listening to the body's wisdom and learning to become more compassionate toward yourself and others) and the expressive arts. I work with people with a variety of issues- anxiety, depression, grief, loss, relationship, career, trauma, health and navigating the many changes through life.
Coping Skills
(707) 562-0186
Verified
View

Santa Rosa, CA 95404
Coping Skills
Are you looking for a psychotherapist who can listen compassionately and deeply- and also help you access what is most important within you? Are you seeking to live in greater alignment with your authentic self? I have over 35 years of experience as a psychotherapist with specialties in mindfulness, Focusing (listening to the body's wisdom and learning to become more compassionate toward yourself and others) and the expressive arts. I work with people with a variety of issues- anxiety, depression, grief, loss, relationship, career, trauma, health and navigating the many changes through life.
Photo of Kristine Straub Drawsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Santa Rosa, CA 95405
Relationship is regulation dependent. Do you suffer from chronic dysregulation? Do you need support with healthy, connected relationship? I can help you find the peace that you long for. I can assist you in giving and receiving the love that gets pushed away, due to dysregulation and pain. I am adopted. I am an adoptive parent, as well as a step parent. I both live and work with intensive treatment special needs children and families. Childhood developmental complex trauma hits hard; relationships need regulated individuals to be safe and enjoyable. Learning to calm down, be mindful, and enjoy life takes practice and skill.
Coping Skills
(707) 210-1802
Verified
View

Santa Rosa, CA 95405
Coping Skills
Relationship is regulation dependent. Do you suffer from chronic dysregulation? Do you need support with healthy, connected relationship? I can help you find the peace that you long for. I can assist you in giving and receiving the love that gets pushed away, due to dysregulation and pain. I am adopted. I am an adoptive parent, as well as a step parent. I both live and work with intensive treatment special needs children and families. Childhood developmental complex trauma hits hard; relationships need regulated individuals to be safe and enjoyable. Learning to calm down, be mindful, and enjoy life takes practice and skill.
Photo of Jennifer Brazinsky Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Rosa, CA 95405
As a therapist, I am primarily focused on the treatment of trauma, and would be honored to work with you on your journey to healing. In addition, I greatly enjoy helping those struggling with Adult ADHD gain new skills. When we improve coping and change maladaptive patterns, we can notice a shift in all aspects of our lives--relationships, work, health, and our own sense of well being. I want you to know there is help and that we can work collaboratively to help you find more peace in your life.
Coping Skills
(707) 820-2330
Verified
View

Office is near:
Santa Rosa, CA 95405
Coping Skills
As a therapist, I am primarily focused on the treatment of trauma, and would be honored to work with you on your journey to healing. In addition, I greatly enjoy helping those struggling with Adult ADHD gain new skills. When we improve coping and change maladaptive patterns, we can notice a shift in all aspects of our lives--relationships, work, health, and our own sense of well being. I want you to know there is help and that we can work collaboratively to help you find more peace in your life.
Photo of Tina Kelly, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Santa Rosa, CA 95405
Sometimes life is hard and you just want to find a safe place to lay down your burdens and know you will be accepted, understood and find relief. It could be because of a relationship that isn't working, feelings of sadness or anxiety, or a recent event that has caused you great pain. Maybe you feel stuck in your life and can't find a path to a more joyous, fulfilling life. Maybe your the parent of an adolescent and worried or angry about their behavior, school performance or friends.
Coping Skills
(707) 383-4582
Verified
View

Santa Rosa, CA 95405
Coping Skills
Sometimes life is hard and you just want to find a safe place to lay down your burdens and know you will be accepted, understood and find relief. It could be because of a relationship that isn't working, feelings of sadness or anxiety, or a recent event that has caused you great pain. Maybe you feel stuck in your life and can't find a path to a more joyous, fulfilling life. Maybe your the parent of an adolescent and worried or angry about their behavior, school performance or friends.
Photo of Kitu Jhawar-Terris, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Santa Rosa, CA 95402
Therapy provides the opportunity to address personal concerns while identifying strengths to improve functioning, recovery, and growth. By taking a non-judgemental collaborative stance in therapy, I am able to help support positive and long lasting change. I offer a variety of methods to clients of all ages who are interested in exploring and resolving internal conflicts and overcoming challenges that prevent them from realizing their full potential. I can help you or your child build self-esteem and social skills, improve communication skills, and provide the tools to help cope with emotions.
Coping Skills
(707) 549-6915
Verified
View

Office is near:
Santa Rosa, CA 95402
Coping Skills
Therapy provides the opportunity to address personal concerns while identifying strengths to improve functioning, recovery, and growth. By taking a non-judgemental collaborative stance in therapy, I am able to help support positive and long lasting change. I offer a variety of methods to clients of all ages who are interested in exploring and resolving internal conflicts and overcoming challenges that prevent them from realizing their full potential. I can help you or your child build self-esteem and social skills, improve communication skills, and provide the tools to help cope with emotions.
Photo of Sonoma County Counseling, Marriage & Family Therapist
Marriage & Family Therapist Verified
Verified
Santa Rosa, CA 95403
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12) and teenagers, who are living with acute or chronic mental health challenges.
Coping Skills
(707) 993-4474
Verified
View

Santa Rosa, CA 95403
Coping Skills
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12) and teenagers, who are living with acute or chronic mental health challenges.
Photo of Amber Bruno, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95403
In need of a safe place to process a new or ongoing challenge? I am here to support you.
Coping Skills
(707) 610-1503
Verified
View

Office is near:
Santa Rosa, CA 95403
Coping Skills
In need of a safe place to process a new or ongoing challenge? I am here to support you.
Photo of Lesley Aviva Cantor, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Rosa, CA 95401
The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small.
Coping Skills
(925) 350-8876
Verified

Office is near:
Santa Rosa, CA 95401
Coping Skills
The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small.
Photo of Bridges to Understanding Family Therapy Services, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, RPT Verified
Verified
Office is near:
Santa Rosa, CA 95404
Children, Families, Adults, no matter what path you took, you are welcome here. I am a Healdsburg therapist, supervisor, & trainer. Services include individual and family therapy, & our team provides comprehensive care to support the emotional health & well-being of clients of all ages. Searching for help can be a difficult task, & finding someone whom you feel comfortable with can be even harder. I offer a free 30 minute phone consultation to help you with this process. We offer a safe place, listening ear, & confidential atmosphere. We guide you through healing from the past, grounding in present, & setting goals for the future.
Coping Skills
(707) 395-7550
Verified
View

Office is near:
Santa Rosa, CA 95404
Coping Skills
Children, Families, Adults, no matter what path you took, you are welcome here. I am a Healdsburg therapist, supervisor, & trainer. Services include individual and family therapy, & our team provides comprehensive care to support the emotional health & well-being of clients of all ages. Searching for help can be a difficult task, & finding someone whom you feel comfortable with can be even harder. I offer a free 30 minute phone consultation to help you with this process. We offer a safe place, listening ear, & confidential atmosphere. We guide you through healing from the past, grounding in present, & setting goals for the future.
Photo of Amelia Hughes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Rosa, CA 95402
My clients come from all walks of life, and from a variety of backgrounds. My clients are struggling with issues that come with relationships, self-doubt, and the demands of work and school. My client’s goals are self-love and acceptance, they envision an abundant future for themselves where they are thriving, healthy, and free. My clients want peace, and love, satisfying relationships and recognition from others. I want to be a part of your journey, and help you get everything you desire.
Coping Skills
(530) 771-6611
Verified
View

Office is near:
Santa Rosa, CA 95402
Coping Skills
My clients come from all walks of life, and from a variety of backgrounds. My clients are struggling with issues that come with relationships, self-doubt, and the demands of work and school. My client’s goals are self-love and acceptance, they envision an abundant future for themselves where they are thriving, healthy, and free. My clients want peace, and love, satisfying relationships and recognition from others. I want to be a part of your journey, and help you get everything you desire.
Marriage & Family Therapist, MA, LMFT, CCHT Verified
Verified
Santa Rosa, CA 95404
Today, I encourage you to consider an alternative future. One where you are at peace with yourself. Where the light and dark within you are both accepted unconditionally and you remember who you were before the beliefs that currently limit you were formed. I strive to help others separate themselves from their problems, including significant symptoms and behaviors. You HAVE a problem. YOU are not a Problem. For the last 15 years I have worked with children, adolescents, adults and their families. Ready to dive deep and make a change? Let's talk!
Coping Skills
(707) 317-1405
Verified
View

Santa Rosa, CA 95404
Coping Skills
Today, I encourage you to consider an alternative future. One where you are at peace with yourself. Where the light and dark within you are both accepted unconditionally and you remember who you were before the beliefs that currently limit you were formed. I strive to help others separate themselves from their problems, including significant symptoms and behaviors. You HAVE a problem. YOU are not a Problem. For the last 15 years I have worked with children, adolescents, adults and their families. Ready to dive deep and make a change? Let's talk!
Photo of Lya Chapman, Psychologist
Psychologist, PhD Verified
Verified
Santa Rosa, CA 95401
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Coping Skills
(707) 981-4690
Verified
View

Santa Rosa, CA 95401
Coping Skills
Is anger, stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.
Photo of Sharon Bergeron, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Santa Rosa, CA 95404
It is possible, I believe, for life to be deeply satisfying, fulfilling and vital ~ whatever the beginning, and however difficult or confusing the present time might seem. For over 30 years in my practice, I have witnessed this again and again ~ and have developed a deep respect for the stamina and resilience of the human spirit. I work to provide you with the kind of supportive context that can help you find your innate gifts, and make real the changes you envision. I focus on the ways awareness of difficulty or pain can be a key to hidden strength and renewal.
Coping Skills
(707) 622-5918 x1
Verified

Santa Rosa, CA 95404
Coping Skills
It is possible, I believe, for life to be deeply satisfying, fulfilling and vital ~ whatever the beginning, and however difficult or confusing the present time might seem. For over 30 years in my practice, I have witnessed this again and again ~ and have developed a deep respect for the stamina and resilience of the human spirit. I work to provide you with the kind of supportive context that can help you find your innate gifts, and make real the changes you envision. I focus on the ways awareness of difficulty or pain can be a key to hidden strength and renewal.
Photo of Carly Singh, Counselor
Counselor, LPCC Verified
Verified
Office is near:
Santa Rosa, CA 95401
Our lives and minds today are busy. So many of us long for deeper presence and connection with ourselves and one another yet it is easier than ever before to remain distracted and disconnected. Even when we do carve out the space and try, for many it is really difficult to just be. This suffering becomes further compounded for those with trauma histories who may have turned to addictive behaviors or learned to “armor up” to stay protected because the pain of being is just. too. much. I have found in my own personal process and years of working with others, that the way out of this suffering is actually, in. Looking within.
Coping Skills
(707) 380-0337
Verified
View

Office is near:
Santa Rosa, CA 95401
Coping Skills
Our lives and minds today are busy. So many of us long for deeper presence and connection with ourselves and one another yet it is easier than ever before to remain distracted and disconnected. Even when we do carve out the space and try, for many it is really difficult to just be. This suffering becomes further compounded for those with trauma histories who may have turned to addictive behaviors or learned to “armor up” to stay protected because the pain of being is just. too. much. I have found in my own personal process and years of working with others, that the way out of this suffering is actually, in. Looking within.
Photo of Deborah Haarstad, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Rosa, CA 95404
Life can be very demanding and leave us feeling overwhelmed. Finding the right therapist can return you to balance as you sort through what is troubling you and learn to manage difficult feelings. My goal is to create a safe and supportive environment, where you are free to speak openly and honestly. I have a genuine concern for the well being of all my clients and respect the needs of each individual while we explore issues and work together to gain greater clarity and resolve areas of conflict.
Coping Skills
(707) 549-6210
Verified
View

Santa Rosa, CA 95404
Coping Skills
Life can be very demanding and leave us feeling overwhelmed. Finding the right therapist can return you to balance as you sort through what is troubling you and learn to manage difficult feelings. My goal is to create a safe and supportive environment, where you are free to speak openly and honestly. I have a genuine concern for the well being of all my clients and respect the needs of each individual while we explore issues and work together to gain greater clarity and resolve areas of conflict.
Photo of Whitney Schieve, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Santa Rosa, CA 95404
Like many of us right now, we can all use some help and support. I would like to be that person for you! My genuine curiosity helps guide this process by encouraging the exploration of emotions, shame, and behaviors that are keeping us stuck. You already hold the power and abilities to make a change in your life and it is my job to help you uncover what you might not be seeing. If you value working in collaboration with another person I may be a great therapist for you!
Coping Skills
(707) 504-3011
Verified
View

Santa Rosa, CA 95404
Coping Skills
Like many of us right now, we can all use some help and support. I would like to be that person for you! My genuine curiosity helps guide this process by encouraging the exploration of emotions, shame, and behaviors that are keeping us stuck. You already hold the power and abilities to make a change in your life and it is my job to help you uncover what you might not be seeing. If you value working in collaboration with another person I may be a great therapist for you!
Photo of Kymberly Lasser-Chere, Counselor
Counselor, LPCC, RYT-200 Verified
Verified
Santa Rosa, CA 95403
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
Coping Skills
(707) 331-1072
Verified
View

Santa Rosa, CA 95403
Coping Skills
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.

See more therapy options for Santa Rosa

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Santa Rosa can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Santa Rosa or for a Santa Rosa coping skills therapist, these professionals provide coping strategies. They include Santa Rosa coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Santa Rosa are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Santa Rosa

For example, if you're seeking a marriage counselor in Santa Rosa you'll find that most therapists are trained in marriage counseling or couples counseling in Santa Rosa and couples therapy. And they welcome families for family counseling in Santa Rosa or family therapy in Santa Rosa.